Marker Fasting blood glucose (mg/dL) Hemoglobin A1c (%)

Normal Pre-diabetes Diabetes <99 <6 100-125 140-199 6-6.4 >126 >200 >6.4

OGGT / post-meal (mg/dL after 2 hours) <140

Marker Fasting blood glucose (mg/dL) Hemoglobin A1c (%)

Ideal <86* <5.3

OGGT / post-meal (mg/dL after 2 hours) <120

HbA1c 6.5% BP 130/80 mmHg Total cholesterol 4.5 mmol/L (174 mg/dl) LDL-cholesterol 2.5 mmol/L (97 mg/dl) HDL-cholesterol 1.0 mmol/L (39 mg/dl) Triglycerides 1.5 mmol/L (133 mg/dl) Urinary albumin:creatinine 2.5 mg/mmol (22 mg/g) men 3.5 mg/mmol (31 mg/g) women Exercise 150 min/week