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  • Brief About Eight Limbs of Ashtanga

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    Ashtanga means eight limbs which were outlined by Sage Patanjali in his yoga sutras given below.

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    Ashtanga means eight limbs which were outlined by Sage Patanjali in his yoga sutras given below.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    35 views6 pages

    Brief About Eight Limbs of Ashtanga

    Uploaded by

    sivaprasth_v
    Ashtanga means eight limbs which were outlined by Sage Patanjali in his yoga sutras given below.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    Brief about Eight Limbs of Ashtanga Ashtanga means eight limbs which were outlined by Sage Patanjali in his

    yoga sutras given below:

    Sanskrit

    English

    Yama moral codes Niyama self-purification and study Asana posture Pranayama breath control Pratyahara withdrawing of the mind from the senses Dharana concentration Dhyana deep meditation Samadhi nion with the object of meditation !indly share your e"perience and feedbac# about Ashtanga $inyasa Yoga in comments%

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