Self-Assessment Checklist: Stress Management

Copyright 2013 Unit 2Social/Emotional Lesson 2

Student Self-Assessment Checklist, Page 1

Directions: Review the directions of the assignment. Use the following checklist to assess your knowledge, research, and PSA about stress management. Think about each action in the left-hand column. Place an x under the statement that best describes what you did and how easy or difficult it was. Write any ideas or thoughts you have in the Comments column. I did this, and it was very easy. Write your response to this question in the Comments column: Why do you think this was very easy? I did this, and it was sort of easy. Write your response to this question in the Comments column: Why do you think this was sort of easy? I did this, but it was sort of hard. Write your response to this question in the Comments column: Why do you think this was hard? Research I included signs of stress, managing stress, and being prepared for stress. I did not do this. Write your response to this question in the Comments column: Why do you think you didnt do this?

Comments

Name_____________________________

I noted my sources.

PSA I included signs of stress.

Student Self-Assessment Checklist, Page 2

Copyright 2013 Unit 2Social/Emotional Lesson 2

I included information or strategies about managing stress.

I included information or strategies about being prepared for stress.

Name_____________________________

I felt the strengths were:

I need clarification regarding: