*Updated February 24

TRX
TIME
4:30 5:30pm 5:00 5:50pm

BEYER - ROOM 3430

MONDAY TUESDAY TRX Blast
Tianna

WEDNESDAY

THURSDAY Advanced TRX

Tianna

FRIDAY

SATURDAY

SUNDAY

TRX Strength
Jess

TRX Strength
Jay

FITNESS
TIME
7:10 7:50am 10:00 10:50am 11:15 12:30pm 12:10 1:00pm 3:10 4:00pm 4:10 4:30pm 4:40 5:00pm 5:10 6:00pm 6:10 7:00pm 7:10 8:00pm 8:10 9:00pm 9:10 10:00pm

STATE GYM ROOM 2218

MONDAY TUESDAY Kickboxing
Emily

WEDNESDAY

THURSDAY Zumba
Anne

FRIDAY Morning Blast

Jori

SATURDAY

SUNDAY

Kickboxing
Lisa

Pilates
Katie

Zumba
Mikayla

Advanced Yoga
Alison

Fitness Yoga
Molly

Wellness Yoga
Nora

Fitness Yoga
Molly

Wellness Yoga
Nora

Fitness Yoga
Molly

Body Sculpt
Gina

Body Sculpt
Lia

Kickboxing
Dana

Body Sculpt
Lia

Body Sculpt
Hannah

Zumba
Guang

Extreme Abs Piloxing

Corrin Athena

Buns & Guns Body Sculpt

Emily Taylor O

Kickboxing
Madisen

Pilates
Katie/Nichole

Rock Bottom
Athena

Extreme Abs
Taylor O

Zumba
Eva

Piloxing
Corrin

Zumba
Kara

Hip Hop
Whitnie

Jump Circuit
Karlee

Yo-Pi
Erin S

Boot Camp
Jay

Body Sculpt
Katie

Body Sculpt
Athena

Zumba
Anne

Body Sculpt
Athena

Fitness Yoga
Alison

Yoga Basics
Jeritt

Kickboxing
Taylor F

Piloxing
Katie

Piloxing
Corrin

Zumba
Natalie

Cardio Sculpt
Hayley

Body Sculpt
Jess

Cardio Dance
Lani

FITNESS
TIME
8:00 8:50am 4:10 5:00pm 5:10 5:30pm 5:40 6:00pm 6:10 7:00pm

STATE GYM ROOM 1218

MONDAY TUESDAY WEDNESDAY THURSDAY Kickboxing
Jami

FRIDAY

SATURDAY

SUNDAY

Boot Camp
Kate

Boot Camp
Carli

Rock Bottom
Gina

Buns & Guns

Shaylee

Extreme Abs
Gina

Extreme Abs
Shaylee

Kettle Bell
Jason M/Jay

Kettle Bell
David/Dylan

Kettle Bell
Jason M

Kettle Bell
Jason M/Jay

CYCLING
TIME
7:15 8:00am 5:10 5:55pm 6:10 6:55pm

STATE GYM ROOM 2185 (LIMIT 20)

MONDAY Cycle Fit
Nora

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

REV
Jay

REV
Jay

Video Cycle
Gina

REV
Jay

Cy-Cycle
Linden

Cy-Cycle
Dana

Cy-Cycle
Linden

Cy-Cycle
Abby

*Schedule will be revised on Feb. 24 and Mar. 31. Classes with low participation will be subject to change on these dates. Check www.recservices.iastate.edu for detailed class descriptions and updates.

AQUA
TIME 12:10 12:50pm 5:30 -6:20pm 5:30 -6:20pm

STATE GYM - POOL

MONDAY TUESDAY

Aqua Circuit
Karah

WEDNESDAY (12:10-12:40pm)

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Vortex
Hannah

Aquacise
Karah

Aqua Zumba
Mikayla

Aqua Deep
Lani

Aqua Boot Camp

Karlee

Aqua Deep
Allison

Vortex
Karah

Vortex
Karah

MIND/BODY
TIME

STATE GYM - ROOM 2112

MONDAY TUESDAY Caitlin

FITNESS & WELLNESS SUITE (LIMIT 20)

WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

8:00-9:10am 11:10- 12:00pm 12:10-12:50pm 4:30-5:20pm 5:30-6:30pm 7:10-8:00pm Fitness yoga

Locky

Sunrise Yoga Fitness Yoga

Locky (12:10-1:00pm)

Sunrise Yoga
Erich

Mindfulness Meditation
Sarah

(12:10-1:00pm)

Yoga stretch
Tianna

Yoga stretch
Tianna

Wellness Yoga
Annie/Nora

Yoga Basics
Anna B (5:40-7:00pm)

Fitness yoga
Erin S

Yoga Basics
Daniel (5:40-7:00pm)

Fitness Yoga
Caitlin

Good Time Yoga

Erich

Yoga Strength
Sheng

Yoga Strength
Sheng

Yoga Flow
Nichole

Fitness Yoga
Daniel

Yoga Flow
Nichole

Fitness Yoga
Jeritt

PILATES
TIME 11:10 12:00pm 12:10 1:00pm 3:45 4:35pm

STATE GYM - ROOM 2121

MONDAY TUESDAY

FITNESS & WELLNESS SUITE (LIMIT 15)

WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

Pilates
Tori

Pilates
Tori

Pilates
Tori

Pilates
Lisa

Pilates
Lisa

Pilates
Eva

Pilates
Eva 9

Pilates
Tori

CYCLING
TIME 6:30 7:15am 4:30 5:15pm

LIED RECREATION ATHLETIC CENTER - RACQUETBALL COURT

MONDAY TUESDAY WEDNESDAY

(LIMIT 14)
THURSDAY FRIDAY

Cy-Cycle
Jori

Cy-Cycle
Jori

SATURDAY (9:15-10:00am)

SUNDAY

Cycle/Strength
Nora/Jason S

Cycle Boot Camp

Dana

Cy-Cycle
Linden

Cycle Boot Camp

Dana
FLOOR STUDIO WEDNESDAY
RD

FITNESS
TIME 3:30 4:20pm 4:30 5:20pm 5:30 6:20pm 6:30 7:20pm 7:30 7:50pm 8:00 8:20pm 8:30 9:20pm

LIED RECREATION ATHLETIC CENTER - 3

MONDAY TUESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Kickboxing
Madisen

Body Sculpt
Annie

Body Sculpt
Hannah

Kickboxing
Hayley

Yoga Basics
Annie

Boot Camp
Paige

Zumba
Kara

Hip Hop
Whitnie

Body Sculpt
Madisen

Zumba
Mikayla

Zumba
Natalie

Cardio Dance
Anne

Boot Camp
Libby

Extreme Abs
Libby

Extreme Abs
Taylor O

Extreme Abs
Taylor F

Rock Bottom
Libby

Rock Bottom
Libby

Buns & Guns

Shaylee

Buns & Guns

Paige

Extreme Abs
Shaylee

Piloxing
Katie B

HIIT
Libby

Yo-Pi
Caitlin

*Schedule will be revised on Feb. 24 and Mar. 31. Classes with low participation will be subject to change on these dates. Check www.recservices.iastate.edu for detailed class descriptions and updates.