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The role of the educator, and a platform based on foundation principles to develop physical literacy is vital. An enriched program must embrace the four corners of sport and include: 1. General fundamental movement - ABC's (Agility, Balance, Co-ordination, Speed, Stability, Awareness, Locomotive, Perceptual and Manipulation Skills, 2. Studying and Performing Technical/ Tactical Awareness through a range of real life scenarios and small sided games 3. Game awesome in all its diversity 4. Physical, Psycological, Emotional and Social - Life long Learning This can provide the opportunity for growth, innovation and sport development. Students are maturing at a younger age. Critical thinking athletes must be prepared for the opportunity to play at all levels and to reach their peak performance rather than work towards elitism through osmosis and age progression. The role of the coach is to prepare the students by giving them the tools to learn the FUN-damentals - Physical Literacy in an appropriate, enjoyable and proactive sporting environment. The students must be encouraged and guided to apply their knowledge using a holistic method and seek
excellence from participation to elitism. Teachers do not create great sports students. Our role is to guide, support, set problems and challenges through a student centred - best v best approach. Success will create success, yet in time. Long Term Sport Development is the key . Branksome Hall Asia
The Vision
To create a pre-eminent educational community of globally minded learners and leaders through sport and education
The Mission
To challenge and inspire athletes to love learning and to shape a better world within a sporting context
1.Excellent Resources Branksome Hall Asia provide world class sporting facilities and coaches. All academy teams are expected to participate in SAQ (Speed Agility and Quickness) and Fitness Program, Sport Nutrition and Technical Analysis is also incorporated into the academy programs. 2. Excellent Delivery - Recognising the 7 Stages of Development
Through our Branksome Hall Asia Co-curricular Program, students will have the opportunity to work with our faculty team and professional coaches across a range of sporting codes. They will develop the four corners of sport (Fundamental Movement, Technical/Tactical,
Game Understanding, PSME) through a transdisciplinary and interdisciplinary approach, whilst embracing the essential elements and IB learner profiles. Each academy program has been designed to recognise the diffierent stages of developemnt, through a player centered approach according to the sport focus. The 7 stages of development are: Stage 1: Active Start (JK Gr 2 Stage 2: FUN-damental (Gr 3 4) Stage 3 Learn to Train (Gr 5 6) Stage 4 Train to Train (Gr 6 8) Stage 5 Train to Compete (Gr 9 12) Stage 6 Train to Win (Gr 12+) Stage 7: Active for Life (Everyone)
Cognitive - or intellectual skills that require thought processes Perceptual - interpretation of presented information Motor - movement and muscle control Perceptual motor - involve the thought, interpretation and movement skills
Through our sporting vision, we intend to prepare our students as life-long learners.
Philosophy
As a school, we strive to provide a wide range of sporting opportunities through our Co-curricular Program. Exposure to team, individual, social and high levels of competitive sports; we seek to develop life-long learners. Our program aims to develop through TDL themes and concepts: Sport specific movement Technical and tactical understanding Game understanding Social, mental, physical, emotional, cultural qualities Build a healthy, sporting partnership between local schools and community organizers
1. Active Start
Kindergarten Grade 2: Focus:
From ages 0-6 years, Branskome students need to be introduced to unstructured active play that incorporates a variety of body movements. Children this age need to develop the ABCs of movement Agility, Balance, Coordination and Speed. The ABCs are essential for developing fundamental movement skills, and fundamental movement skills will later provide the foundation for fundamental sport skills. Together, fundamental movement skills and fundamental sport skills form the basis of physical literacy. An early active start enhances development of brain function, physical coordination, gross motor skills, and posture and balance. An active start also helps children to build confidence, social skills, emotional control, and imagination while reducing stress and improving sleep. Branskome Children in the Active Start stage will see physical activity as a fun and exciting part of everyday life.
3. Learning to Train:
Focus:
Grade 5 - 6
Branksome students in the Learn to Train stage are ready to begin training according to more formalized methods. However, the emphasis should still be on general sports skills suitable to a number of activities. As well, a greater amount of time should be spent training and practicing skills than competing. It may be tempting to specialize at this age through excessive single sport training or early position specialization in team sports. This should be avoided in most sports. Inappropriate or premature specialization can be detrimental to later stages of athlete development if the child is playing a late specialization sport. Premature specialization promotes one-sided development and increases the likelihood of injury and burnout. Hence, there is a greater emphasis on the range of co-curricular athletic options through out the year.
4. Train to Train:
Focus:
Grade 6 8
At this stage, our Branksome athletes are ready to consolidate their basic sport-specific skills and tactics. It is also a major fitness development stage. The Train-to-Train stage makes or breaks the athlete. Branksome Athletes may exhibit special talent, play to win, and do their best, but they still need to allocate more time to training skills and physical capacities than competing in formal settings. To maximize their long-term potential, winning should remain a secondary emphasis.
This approach is critical to the long-term development of top performers and lifelong participants.
5. Train to Compete:
Grade 9 12
At the Train to Compete stage of LTAD, this is where competition becomes serious. Athletes enter this stage if they have chosen to specialize in one sport and excel at the highest level of competition possible. Athletes need to commit to high-volume and high-intensity training throughout the year. Instruction in topics such as nutrition, sport psychology, recovery and regeneration, injury prevention, and injury management also become very important. Formal competition becomes more prominent in annual periodized training, competition and recovery plans, and includes major national and international events. Train to Compete athletes is not the average community sport program participant. They committed athletes with recognized talent who have chosen an elite pathway that few others pursue. Branksome athletes are becoming a student of the game by understanding the importance of the different elements of fitness, sport science, tactical awareness, and roles within a team in a competitive game situation, perceive, analyse, synthesise and execute decisions to enhance performance and nurture this application of knowledge. Students recognise sport as a chosen subject of study and are committed to participation. Teachers encourage students to understand the importance of applying thinking systems through the four corners of the game.
physical activities, for example, learning, practicing, refining, adapting, thinking, interacting The ability to reflect critically on all aspects of physical education, including being a critical performer An understanding of international perspectives on physical activity, sport and health education A lifelong interest in and enjoyment of physical activities as a participant.
6. Train to Win:
Grade 12+
The Train to Win stage (females 18+, males 19+) is the final stage of the LTAD highperformance stream. Medals and podium performances are Branksome primary focus. In the Train to Win stage of LTAD, athletes with identified talent pursue high-intensity training to win international events. They are now full-time athletes. The previous LTAD stages have developed and optimized the skills, tactics, and ancillary capacities of each athlete. Athletes have now realized their full genetic potential. They must now train to maximize and maintain their competitive performance at the highest level. At the Train to Win stage, world-class athletes with or without disabilities require world-class training methods, equipment, and facilities that meet the demands of the sport and the athlete.
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Through the PYP PSPE Strands and Concepts, our students will understand how to:
Perceptual Skills
Recognition of distance, size, direction, speed Identify moving and stationery support and targets Identify in changes in situation, environment and resources Able to make informed decisions to improve technique
Awareness
Space Awareness Kinesthetic Awareness Body Awareness Simple Rules and Game Understanding across a range of codes
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Fitness
Speed Stamina Strength Suppleness
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Through the areas of interaction (see below), students will continue to experience a range of fundamental skills and game related movements through a teaching game for understanding philosophy, principles of sport, elite habits, PYP, MYP Personal, Social and Physical Education and the IB Learner Profile. They will: Play competitive invasion games, using techniques that suit a wide range of codes Use and apply principles of attack and defence when planning and implementing simple and complex team strategies Use and apply general movement related to specific sports Respond to changing situations in Small-Sided Games and react accordingly
Branksome students will continue to understand and apply: Perceptual skills Awareness skills Stability skills Manipulation skills Locomotive skills Fitness Principles and Game Understanding Elite Habits of specific codes
Areas of Interactions
Approaches to Learning
How do I learn best? How do I know? How do I communicate my understanding?
Environments
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What are our environments? What resources do we have or need? What are my responsibilities?
Human Ingenuity
Why and how do we create? What are the consequences? Each grade will have the opportunity to compete on a local, regional and national stage.
Each grade level will experience small-sided games and physical activity to develop habits or skills that can be applied to meet the need of each fundamental movement.
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To challenge and inspire girls to love learning and to shape a better world through athletics To increase the participation in an academy sport, developing a talent pool school wide To build life-long learning with the whole family To provide a range of individual and team sports ranging in physical and mental intensity To maximize the use of world class resources and facilities To stand apart from other international schools
The co-curricular athletics program runs parallel to the academic curriculum. It provides value and balance to a student's life and gives opportunity to find an interest and grow potential talent that can be enhanced through our Long Term Sport Development Plan. Ensuring experts and skilled staff deliver the program, it embraces the key messages required to develop the four corners of sport (technical/ tactical, game understanding, fundamental movement and PSME). Growing elite habits early (vision and awareness/ proactive passing/ turning efficiency/ recognizing transitions between attack and defend) can also embed game understanding ready for the next step. The co-curricular athletics program is inclusive. It provides the base to grow the talent that can lead onto local, national and global success Our co-curricular athletics program also aims to match the energy of our students by providing the tools to keep children active through sport. It is built on enjoyable sessions that, from the outset, are guided by a student centered development framework. It provides the IB Learner with the right program for every age group and level of ability. At its heart, sport is simple. The basic premise can be easily understood, experiencing games that can quickly be adopted and enjoyed. There are skills, tactics and strategies that can be learned and explored over time, but the fundamentals do not change and it is at Branksome Hall Asia where we see sport appeal at its purest.
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As co-curricular athletics inspires students to find an interest, it encourages new experiences and talents that can be adopted and developed, once identified, through the Branksome Academy Program. Therefore, to be classified as an academy, the sport must achieve the following criteria: The chosen sport must be developed school wide (JK Grade 12) The chosen sport must be developed during co-curricular in at least two or three terms throughout one academic year The chosen sport must have the opportunity to compete locally (JISAC) and national (KISAC, KAIAC etc.) on a regular basis The chosen sport must be In line with Sport Exchange opportunities overseas The chosen sport must provide opportunity for university scholarships world-wide The chosen sport must always be in the interest of Branksome students and will be up for review every three years
Please Note: Branksome Hall Asia has recommended eight sporting codes to be part of its academy program, each adhering to the above criteria. All academies will be reviewed every three years in which time, possible new sporting codes can be introduced. The number of sporting academies must not exceed maximum recommendation of eight. All proposals must be submitted to the Athletics Director and Branksome Hall Asia Principal in writing at the end of a three-year cycle.
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Psychological Capital
Authentic leaders often consider four factors that can assist team peak performance. They are: Self Confidence: This is a shared identity and they have a true reflection about their ability. Optimism: A true authentic leader will have a positive attribution to any situation. They are adaptable, flexible and independent, striving for new dimensions of performance, seeking new possibilities and aiming faster, higher and stronger than anyone else. They often have a positive attitude and conversation creates a good feeling. Hope: The authentic leader has belief, real commitment to a cause and not driven by budget. They lead to results, not by results. They have the will and the way. They understand the direction necessary to succeed and develop a strategy suitable to the teams needs. Resilience: An authentic leader shows perseverance. They are self motivated and do not lose sight of their dream, their values and their morals, no matter how the situation changes.
Authentic leaders effect the way players feel. They can increase the psychological capital in the event that high amount of ideas will be shared. This will encourage the team to engage in a shared vision and action can be taken. Good leadership will increase trust, honesty and support. Authentic leaders show substance in their approach, not style, and are true to their beliefs, passionate and follow a moral framework. They are a servant to the team, take reasonable risks and are always learning. The emotional intelligence of an effective leader can be developed through wisdom, incorporates the ability to reflect and willingness to learn from experiences. They are not afraid of their weaknesses, show excellent empathy skill and will make something of an experience, using it within a positive format.
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practice
through
interconnected
themes
and
Learning Styles
Visual Support
More Demos Use of tactics Boards Diagrams Video Cone in team shapes Colour Co-ordinated
Verbal Support
Be precise Positive Open Minded Supportive Reflective Engage with the players and encourage them to make comments regarding the sessions Discuss and feedback Encourage group work Remember to talk and listen and give feed forward
Practical Support
Give time and practice to experiment during a game, drill or activity without unnecessary interruption Remember common sense coaching Playing the game is vital An action often causes a reaction. Allow the players to develop by making some mistakes.
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Coaching
Identify differences and differentiate Ask inquisitive and probing questions, introduce a problem at appropriate intervals for the players to solve and decision make throughout the training session, give opportunity for explanation Manage the mistakes by highlighting the advantages Encourage reflection. How could we improve? Keep trust Emphasis the coach and player partnership: With you, not for you approach Always debrief by asking questions and give time to critically think Create awareness of the players personal needs and the shared vision Always use common sense and coach what you see, one team, one theme
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Authority (Coach and Player Relationship) Recognition (How do I know I have achieved?) Grouping (Use of others to succeed) Evaluating (Use of feedback and feed forward) Time Management Student Centred
5. Believe in Yourself. Trust your ability to succeed. This must be earned through preparation, practice and reflection to establish the requirements necessary to achieve the next stage of development. Players must always be prepared to learn from every session, game and practice. By observing, predicting, analysing, synthesising, applying and reflecting, the athlete can strive for accuracy. Players must become students of the game through dedication and persistence, and be ready to take the next step.
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Developing Self Awareness to Reach Peak Performance Students must be aware of their personal performance throughout training and match time. Through the development of self awareness, they must possess self control, belief and trust their instincts throughout the growth. Players must be mentally aware of their spiritual, cultural, social, emotional and moral values and be prepared to grow them in conjunction with technical and tactical knowledge of the game.
Self Belief Attentive Understand the process of learning Understand the process of achieving Self Control Pre/ post match reflection
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Problems become more apparent as students move through the early grades and as the demands of completing work independently can offer trigger signs there are difficulties in this area. How does executive functioning affect learning? In school, on the field, during training and at home we are called upon to self-regulate behaviour. Normally, features of executive functioning are seen in our ability to: Make plans Keep track of time Keep track of more than one thing at a time Meaningfully include past knowledge in discussions Engage in group dynamics Evaluate ideas Reflect on our work Finish work on time Ask for help Waiting to speak Seek more information when it is needed Experience difficulty planning a project Struggle to tell a story (verbal and non-verbal) difficulties with mental strategies involved in memorization and retrieval from memory initiate tasks or activities or generating ideas independently Cope with anxiety
Strategies to Help
There are many effective strategies one can use on the field and at training when faced with a player who has problems with executive function: Step- by step approaches to training encourage the use of tools such as time organisers, watches with alarms, etc prepare visual schedules and review them daily coaches to be encouraged to do this plan and structure transitions in advance create checklists and to do lists organise workspace/desk minimize clutter in their environment changing rooms etc Discuss organising principles and strategies (domain specific) analyse and plan and select an approach to a task, e.g. cause-effect, description, classification, sequence Teach self-talk key words such as analyse, plan, organise and regulate communication e.g. What do I want to say? How should I organise it? I am going too fast; slow down. Frequent and systematic conferencing with student to help them realistically appraise their academic and personal growth and set goals accordingly.
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Our faculty coaching staff will be provided with a coaching toolbox to support with the delivery of the specific sporting codes. There will also be an opportunity to share work with students, parents and staff through the Ultra-Net.
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International Tournaments
Sports Clubs Social and Competitive Inter School Events Clan Competitions
Participation through the IB PE Curriculum, CoCurricular Programme, Recreational Sports, Residence Sport Program Have a Go Days
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