Professional Documents
Culture Documents
CRANIAL BONES*
TEMPORAL(2)-(around ears)
FETAL SKULL HAS FONTANELS(SOFT SPOTS) WHICH ALLOWS ROOM FOR THE
BRAIN TO GROW - WITH MATURITY THE FONTANELS CLOSE AND CRANIAL BONES
GROW TOGETHER AND FUSE TOGETHER TO FORM SUTURE LINES.
FACIAL BONES
*
MANDIBLE - lower jaw, attaches to teeth, largest strongest face bone, only moveable joint of
the face.
ZYGOMATIC ARCH - arch formed by zygomatic and temporal bones coming together
FORAMEN MAGNUM - hole in skull where spinal cord enters cranial cavity
SINUSES (some)
*
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HYOID BONE - U-shaped bone in throat area above larynx & below mandible
BONE THAT DOES NOT ARTICULATE WITH ANY OTHER BONE
- ONLY
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12 THORACIC - t1, t2, t3, t4, t5, t6, t7, t8, t9, t10, t11, t12
SACRUM
COCCYX
CERVICAL CURVATURE
THORACIC CURVATURE
LUMBAR CURVATURE
SACRAL CURVATURE
ANTERIOR TORSO
MANUBRIUM TOP PART OF STERNUM (articulates with clavicle and 1st rib)
BODY MIDDLE (longest) PART OF STERNUM (articulates with ribs 2-7)
XIPHOID PROCESS TIP OF STERNUM (ossifies as an adult)
CLAVICLE FORMS THE ONLY BONY JOINT W/ THE TRUNK (sternoclavicular joint)
CLAVICLE ARTICULATES WITH THE SCAPULA, 1ST RIB & (top of) MANUBRIUM
GLENOID CAVITY shoulder socket (glenoid cavity is most lateral part of scapula)
GLENOID CAVITY ARTICULATES WITH THE HEAD OF THE HUMERUS
HUMERUS (distal end of humerus) ARTICULATES WITH THE ULNA & RADIUS
(hamate,
(proximal phalanx,
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ILIUM,
LATERAL MOST PART OF COXAL BONE WHERE ILIUM, ISCHIUM & PUBIS MEET IS THE
ACETABULUM.
head of tibia
talus-
CHAPTER 10 ARTICULATIONS
KNEE JOINT has anterior & posterior CRUCIATE LIGAMENT-holds knee and femur together-)
MOST COMMONLY INJURED LIGAMENT
(TORN ACL-anterior cruciate
ligament)
In between Vertebral Disks is a Gliding Joint. The central core is called Nucleus Pulposus, the
outer rim is the Annulus Fibrosus (as it loses resiliency a herniated disk is possible)
RANGES OF MOTION:
ABDUCTION AWAY FROM BODY
ADDUCTION TOWARD BODY
FLEX DECREASES THE ANGLE BETWEEN BONES
EXTENSION INCREASES THE ANGLE BETWEEN BONES
PLANTAR FLEXION FOOT TOWARD FLOOR
DORSI FLEXION TOES UPWARD
EVERSION OUTSIDES OF FEET UP
INVERSION INSIDES OF FEET UP
SUPINATION HANDS, WRISTS OUTWARD
PRONATION HANDS, WRISTS INWARD
MOST ANKLE SPRAINS ARE FROM INVERSION (SPRAIN OUTER PART OF ANKLE)
MUSCLE MOVEMENTS:
PRIME MOVER- MUSCLE THAT DIRECTLY PERFORMS A MOVEMENT
ANTAGONIST OPPOSING MUSCLE BUT RELAXED WHEN PRIME MOVER IS IN
MOTION
SYNERGIST- MUSCLES THAT COMPLEMENTS/HELPS THE PRIME MOVER
FIXATOR MUCLE THAT HELPS PRIME MOVER MAINTAIN BALANCE:
Example: When doing a Curl ..the Bicep is the Primary, the Antagonist is the relaxed Tricep, the
Synergist is the Deltoid
FACIAL MUSCLES
MUSCLES OF MASTICATION(chewing muscles-all move the Mandible)
Masseter
Temporalis
Pterygoids
Frontal Belly Wrinkles forehead and raises eyebrows
Corrugator Supercilli Vertical wrinkles above nose when frowning
Orbicularis Oculi(encirles eyes) Closes eyes
Orbicularis Oris (encircles lips) Draws lips together(lip pucker)
Buccinator Facilitates Smiling
THORAX MUSCLES:
EXTERNAL INTERCOSTALS EXPANDS RIBS WHEN YOU BREATHE
INTERNAL ITERCOSTALS DEPRESSES RIBS WHEN YOU BREATHE OUT
DIAPHRAGM FLATTENS AND PULLS LUNGS TO DOWN TO EXPAND WHEN YOU
BREATH IN
PECTORALIS(titty muscle) adducts arm across the chest
RECTUS ABDOMINUS MUSCLES 6 pack muscles (vertical up & down)Biggest Muscle of the
Abdomen (tendinous intersections cause breaks in the muscle to give 6 pack look)
LINEA ALBA IS THE CONNECTIVE TISSUE IN BETWEEN (holding) BOTH SIDES OF THE
RECTUS ABDOMINUS MUSCLES
LEG MUSCLES
QUADS ARE THE ANTERIOR THIGH MUSCLES
RECTUS FEMORIS
VASTUS LATERALIS
VASTUS MEDIALIS
VASTUS INTERMEDIUS
(WHEN YOU BEND YOUR KNEE TO GO UPSTAIRS YOU ARE EXTENDING YOUR QUAD
MUSCLES)
When you Plantar Flex the foot you use Posterior Calf Muscles
When you Dorsi Flex the foot you use Anterior Calf Muscles