TRAINING EXERCISES TRAINING EXERCISES

ZONE MARKING ZONE MARKING

CLOSE MARKING CLOSE MARKING
SITUATION SITUATION
INSIDE PENALTY BOX INSIDE PENALTY BOX
VARY BALL VARY BALL
MOVEMENT MOVEMENT
C
A) A)
C
C) C)
C
B) B)
C
D) D)
OPPOSITE SIDE ALSO OPPOSITE SIDE ALSO
10 m
C
3 pts
1 pt
3 pts
1 pt
16 m
3 m
3 m
Good positioning Bad positioning
vision (coach, ball, space, opponent)
decision making a) when to cover
b) when to wait
c) when to pressure
positioning
timing
aggressiveness
attitude: get possession, no goal transition attack
ZONE MARKING (w/o balls, not in dangerous area, cannot create
dangerous situation) if with ball, what?
CLOSE MARKING if has ball and is dangerous, scoring position or
can create dangerous situation.
Main Points:
TRAINING EXERCISES TRAINING EXERCISES
C
C
C
SITUATION SITUATION
INSIDE PENALTY BOX INSIDE PENALTY BOX
SITUATION SITUATION
INSIDE PENALTY BOX INSIDE PENALTY BOX
SITUATION SITUATION
INSIDE PENALTY BOX INSIDE PENALTY BOX