ONLINE Copyright Bowen-Online & BTC Canada Ltd. SUMMARY Assess the congested side and treat the bet- ter side frst. Stand on opposite side of kidney being treated, bend knee to 90, rotate hip lat- erally and have client turn their head to same side. Palpate a point between the lower cos- tal margin of the rib cage and the lateral margin of the erector spinae at a point slightly superior to the tip of the 11 th rib. Using 3 fingers, draw skin slack towards the opposite hip, engage anterior chal- lenge and move supero-laterally to the same side upper arm. Repeat on the op- posite side. PAUSE In case of kidney congestion it is recommend- ed to have a daily serving of 2 tbsp of raw beetroot, sliced or grated, as a tonic to the kidney function. Taken for one week after each treatment. The beetroot does not have a strong diuretic effect and will not interfere with any prescribed medications. Ensure the client remains hydrated after the treatment.