InnaPeace

PROGRAM GUIDELINES
PROGRAM GUIDELINES
InnaPeace
YOUR SECRET SUPERPOWER FOR SUCCESS & HAPPINESS
PROGRAM GUIDELINES
The InnaPeace program is designed to give you an intense, profound meditation experience that
will enhance your personal growth. Please read the following Program Guidelines to ensure that
you get the most from the program, and so that you understand the changes you may undergo.
You will receive in-depth documentation along with each progressive step in the program. And,
you can always contact one of our friendly, knowledgeable support coaches if you have any
questions!
You will learn:
How to listen to InnaPeace for optimal results
What to expect from the technology
What to expect in your personal growth
These Guidelines are meant as a general overview of the program, as well as a foray into
meditation and personal growth. I want you to be confdent going into the program that you are
doing something that is for your higher good, and that the process will be fun and exciting, while
at the same time challenging. The program is designed with steady progress, and ultimately your
success, in mind.
Welcome to the InnaPeace experience!
I want to congratulate you for being curious about your brain and its capabilities; and about the
many marvelous benefts of meditation. This is an exciting time for you, and our goal is to make
you comfortable by educating you on the program and the process.
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INTRODUCTION
The #1 question most people have is, what am I going to get out of the program? so lets
address that question before we get into the Guidelines. You are a unique individual, so your
progress, and your experience, should not be compared to anyone elses.
Remember that as you undertake this adventure of the mind, you may have some unique
and interesting experiences as the marble of your past conditioning, false beliefs and limited
perceptions is carved away to reveal the authentic YOU.
But dont expect that this is going to be diffcult. It may very well be one of the most pleasant,
exciting experiences youve ever had! Quite a few people come into personal growth believing
that change is hard. But... not all change is easy; and not all change is hard. A lot of it has to
do with your attitude toward the process.
Many personal development courses teach you to become a better version of yourself, or to
become the person you are meant to be, or to become the person who is capable of achieving
(something).
Agreeing with these statements means that you agree that you are not good enough as you are. On
the surface, Im not good enough may seem to be the case. There are behaviors and personality
traits that you may want to change because you dont like them. There may be beliefs you hold
that are keeping you stuck in a negative pattern. And yes, these are valid points; personality traits,
behaviors, thoughts, beliefs and actions can all be improved.
But are they really YOU? Or are they what you do? This is a really important distinction. So lets
dig a little deeper into the meaning of those statements that urge you to become someone else.
Trying to become someone else means you believe you arent good enough and that by becoming
someone else, youll be better. Well, you cant become someone else.
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You are YOU - read on and youll see why this is so awesome!
The Brainwave Research Institute takes a different approach to personal growth. We encourage
and guide you not to become someone else, but to reveal the real YOU... to release all of the
limitations that shackle you and keep you from being your authentic self. This is done through
the introspection of meditation, where you become aware of how you perceive yourself and your
world, what you believe about yourself and the world, and how some of these beliefs hold you
back. And then, the process of releasing that mental and emotional garbage begins.
At the core, you are perfect. You just need to set yourself free.
I would like to refer to the quote by Michelangelo that I mentioned in the Welcome Letter you
received. I encourage you to keep this quote in mind as you progress through the program.
I saw an angel in the marble and I carved until I set him free.
This quote is evocative of the ability to see through to the real you... the you that will be revealed
through your InnaPeace meditation practice.
This is based on the ancient teachings of all traditions of meditation. The source of all physical and
non-physical matter is intelligent, aware energy or consciousness. Consciousness is both the
creator and the created; it is perfect as it is and lacks nothing. We are all this energy; not part
of this energy - we ARE this energy. We are consciousness; and we are also what consciousness
has created.
Our sense of self, our separation from everything else, is an ego-based illusion; and because of
this pervasive illusion, we build mental, emotional and physical walls around ourselves to protect
what we believe is fragile and impermanent... when in fact, we are eternal and infnite, since we
are Consciousness. The essence of meditation is to return to this state of one-ness and love.
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As we guide you on this journey, our aim is to empower you to carve away the marble that is
holding you down; not to recreate yourself as a better version or to become someone else. That
is daunting to say the least - and absolutely impossible. Visualize the angel in the marble analogy
for a moment...
At our core, the basic human needs are love and freedom.
Picture yourself encased in many layers of marble that you have come to believe
are you (your beliefs, perceptions, behaviors and occupations).
They are not you.
But its so hard to move freely and think clearly underneath all that stone!
Imagine yourself carving away that crushing weight. All that heaviness and stiffness falls
away until the real you -
- the joyous, loving, unlimited YOU -
IS SET FREE.
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HOW TO GET OPTIMAL RESULTS
There is no technique to master. Find a quiet place where you will be undisturbed. Sit in a
comfortable position. You dont need to sit in the traditional lotus if you dont want to. A chair, couch
or even lying down is okay, and so is walking. And because the technology doesnt require the use
of headphones, you can practice yoga or stretching.
We recommend you immerse yourself fully, with your complete attention, to the main tracks.
You may listen with headphones, or without. The InnaPeace technology is effective through the
open air or through headphones. Both have their advantages, and you can use headphones one
day and no headphones the next, if you like.
WITH HEADPHONES:
Its easier to tune out environmental distractions (especially good when you are feeling
scattered and pulled in a hundred different directions.
Its easier to focus on the sounds of the track (helps silence mind chatter)
WITHOUT HEADPHONES
You get the feeling that the sound is permeating every cell in your entire body, including
the heart center - this is very therapeutic and soothing. You may want to listen to the
tracks without headphones when you are particularly stressed, for the soothing whole-
body-resonance feeling.
You enjoy greater comfort and fexibility if you are lying in bed or practicing yoga or
walking meditation while listening.
IMPORTANT: Please DO NOT drive, operate machinery or engage in any activity that
requires your full attention and focus.
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The InnaPeace program is designed much like any training program. Resist the urge to focus
on wanting to move ahead with it and hurry things along, especially if you feel like youre making
a lot of progress quickly. Instead, focus on the process. Enjoy the journey.
Enjoy each aspect of you as it is revealed. Take the time to savor the changes in the way your
brain is working. Take the time to be fully present and aware. Be delighted with the process and
the progress youre making. Life is meant to be lived NOW - not some time in the future. Live it,
now, and let InnaPeace enhance your experience.
IMPORTANT GUIDELINES FOR MAXIMUM BENEFITS
Give yourself a break! Dont sit at your workspace or your computer unless you can *promise*
yourself that you will not touch the keyboard even once and you will not do anything except
relax and fully experience the dramatic effects of the tracks. The point of meditation is to
unplug from your worldly worries.
All you need is quiet time alone, and a willingness to let go of stress. Before starting, get
comfortable, close your eyes, take several deep breaths. Then, push PLAY. The technology will
quickly transport you into a tranquil, meditative state.
Important: To achieve optimal results with your InnaPeace tracks, dont use audio equipment
that has extra bass or graphic equalizers, or the tracks will not be effective. Also, please do not
drive, operate machinery or engage in any activity that requires your full attention, while listening
to brainwave entrainment tracks.
Although the use of headphones is not required, you may wish to alternate listening to the tracks
with and without headphones to experience the tracks benefts both ways. Keep the volume
quiet enough to create and maintain a tranquil atmosphere.
Your main tracks arrive at regular intervals - one per month. If you wish to extend your listening of
a particular months track, you can do so, if you are still receiving benefts from it. Some months,
you may experience rapid growth; others, you may plateau for a while.
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TIPS:
1. Stay consistent with your meditation practice. Daily practice gives the best results.
2. Keep a journal. You will gain a lot of valuable insight by journaling. You can take advantage of
the free, private expanded journaling tool on the BRI website!
3. There is no should in meditation or your own personal growth journey. Its your journey.
Whatever happens is right for you
4. Dont get discouraged if you feel nothing, if you think youre regressing or if youre going
through a diffcult period. These are all normal. It took a long time to build up those hard layers
of emotional/mental marble; its going to take time to carve them away. Remember... I saw an
angel in the marble and I carved until I set him free.
5. The Brainwave Research Institutes caring, experienced support coaches are here for YOU,
to help you get the most from the program and to answer questions you may have about your
experiences with InnaPeace. In the coming months, we will explore meditation more deeply, as
well as the benefts and growth you can expect as you progress through the program.
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THE INNAPEACE PROGRAM
The InnaPeace program consists of eight progressively deeper audio tracks. Each step of the
program is meant to be listened to for approximately one month, to give your brain time to adapt
to the stimulus level and evolve to a higher level of thinking.
THE MAIN TRACKS:
During the frst month, you will listen to the main track (Step 1 - 12Hz) alone for 30 minutes.
During the second month, you will listen to the main track (Step 2 - 10Hz) and add the 10-minute
Tesla Terra Tone track to your meditation session. Listen to the Tesla track frst followed by the
main 30 minute track or simply use the Tesla Terra Tone track as a stand-alone quick meditation
when you are strapped for time.
The progression of the program is straightforward: during the third month, you again use the Tesla
track as preparatory to the main track (Step 3 - 8Hz), which is a deeper level of meditation. The
remaining months are similarly designed. Each month gives you a progressively higher level of
meditation than the previous month, steadily building your brains threshold for the stimulus and
giving it ample time to evolve.
You can listen to the main tracks in a very traditional way: sitting with the eyes closed and spine
erect (with or without headphones); or you can take advantage of many options since youre not
tied down with headphones:
you can sit comfortably in a chair on a couch
you can do moving meditation such as yoga or walking
you can lie down
THE BONUS TRACKS:
We are deeply indebted to the marvelous minds of three great inventors: Nikola Tesla (inventor
of wireless technology), Dr. Royal Rife (inventor of the high-powered microscope and one of
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the leading researchers of frequencies and their effects on human health and well-being) and
Winifred Otto Schumann, who discovered the global electromagnetic resonance phenomenon.
Inspired by their research, we have created several free bonus tracks that will greatly enrich your
InnaPeace experience.
You can play the bonus tracks that you receive throughout the program, anytime: when
youre working, learning, relaxing, around the home, going to sleep, when in need of
creative fare or even as additional time spent meditating.
Again, you are not tied to headphones; although we do recommend that you try alternating listening
with and without headphones for a different experience.
The InnaPeace Schumann Protection Kit
EMF (electromagentic feld) radiation is a harmful by-product of the electronic age. Computers,
household appliances, cell phones, TVs and every electronic gizmo you have, emit this harmful
radiation. Researchers have linked EMF radiation to cancer, Alzheimerss and a host of other
diseases. We are pleased to offer the Schumann Protection Kit to help combat the harmful effects
of EMF as a bonus to your free InnaPeace trial package.
The 7.83 Hz Schumann Resonance is the frequency that is naturally produced by the Earth. The
two tracks in the kit are layered with the Schumann Resonance frequency. You can listen to them
after your regular meditation session (to extend it), or anytime you are in the vicinity of electronics
such as your computer.
People pay hundreds of dollars for devices that combat EMF radiation; these tracks are yours for
FREE.

The InnaPeace Effortless Learning & Instant Creativity Package
The Instant Creativity audio immerses your brain in the precise frequency proven to stimulate
peak levels of creative thinking, problem-solving and ah-ha revelations.
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The Effortless Learning audio is engineered to stimulate your brains capacity to take in, process
and remember large amounts of information. With regular use, your learning curve will shorten,
and your increased focus will help you easily retain new knowledge.
Both audios in this package can be used while working or studying, as you prepare for sleep and
contemplate a problem, or anytime you need to boost your high-intelligence thinking. You can
also add them to the end of your regular meditation session.
The InnaPeace Tesla Terra Tone Audio
The Tesla track enhances the brainwave entrainment properties of the main tracks in the program.
Use as a prelude to the main tracks (Step 1 > Step 8), or as an extremely powerful stand-alone
quick meditation when youre short on time.
The Tesla track contains a 40 Hz frequency that cannot be reproduced by brainwave entrainment
technologies that use Binaural Beats alone. It is the frequency called Gamma, associated with
ecstasy or euphoria, known as Nirvana, Samadhi, and Oneness. This elusive state is highly
coveted by experienced meditators. But you dont have to spend a lifetime in devoted meditation
practice.
Simply by pressing PLAY, you can enter this state of higher consciousness in minutes.
You will receive the Tesla Terra Tone track with Step 2 of the InnaPeace program (30 days after
you have received your free trial package).
The InnaPeace Rife Healing Tones Track
Possibly the most valuable track in the entire series, it is yours with track 8 (Step 8 - 1Hz), the fnal
track in the series. This frequency stimulates the brains natural healing systems (even beyond the
effects of meditation), promoting well-being and mind and body balance every time you listen. You
can listen to the Healing track anytime; either as a stand-alone while you work, or as additional
time during meditation.
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Please forgive the repetition, but for the sake of safety, it is important that none of the
InnaPeace tracks are listened to while driving, operating machinery or while youre
engaged in any task that requires your full attention. Also, dont forget that bass boosters
and graphic equalizers make the tracks ineffective, so please disable these features on
your audio system.
***
Once you receive your bonus tracks, you can use them to enhance your experience and to
constantly stimulate your brain by using a different bonus track every day in conjunction with the
main tracks to achieve additional benefts to the main program tracks.
What is important is that you enjoy the experience. There are no shoulds with InnaPeace so we
encourage you to practice meditation in a way that is most meaningful for you. As you progress
through the program, you will be introduced to very effective techniques that enhance your
InnaPeace experience. You are always free to use these techniques if they feel right to you - or
bypass them and just enjoy listening to the InnaPeace tracks.
Please forgive the repetition, but for the sake of safety, it is important that none of the InnaPeace
tracks are listened to while driving, operating machinery or while youre engaged in any task that
requires your full attention. Also, dont forget that bass boosters and graphic equalizers make
the tracks ineffective, so please disable these features on your audio system.
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WHAT TO EXPECT FROM THE TECHNOLOGY
PROFOUND MEDITATION WITH INNAPEACE
The InnaPeace technology quickly elicits a very deep meditative state, where real stress relief
happens and transformation begins in your thinking and perception. The same brainwave patterns
you experience during deep meditation are induced by the technology: within minutes after starting
to listen to the audio tracks, your brain entrains, or synchronizes, to that frequency... and you are
meditating.
Meditation is exercise for the brain, just like sports are exercise for the body. When you exercise,
your muscle fbers are pushed to their limits. When you rest, your muscles repair themselves and
they become stronger and more resilient every time. With exercise, your heart becomes more
effcient at pumping blood and your lungs develop a greater capacity to move oxygen.
When you frst exercise, the muscles protest, and the lungs and heart labor. But with consistency
and time, the body improves. In time, muscles become larger and stronger and the capacity of
the cardiovascular system increases with the repeated stimulus of exercise. Your body has rebuilt
itself at a higher, more effcient and effective level of operation.
When you frst start meditating, you are probably under a load of stress. Your threshold for stress
is low. You may be anxious or depressed and you may be quick to anger. You may be having
trouble sleeping. You may fnd it impossible to let go. You may have a very bleak outlook on life.
As the technology increases the stimulus to your nervous system, it gradually raises your stress
threshold - probably far higher than its ever been. With consistency and time, the brains physical
structures and communications improve and result in a higher level of functioning - more effcient
and effective, just like an athletes body. You may fnd it fascinating that as your coping mechanisms
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for stress (anger, anxiety and depression) simply fade from your life since they are no longer
needed.
***
Do you remember when you were learning to drive a car? In the beginning, it took a tremendous
amount of mental effort. You had to think about the mechanics of pushing on the pedals and the
best way to turn the steering wheel - and at the same time, look where you wanted the car to go,
pay attention to traffc, try to tune out your parents nervous gasping... you get the picture. It was
diffcult and stressful.
After some time, with practice, driving became automatic. The necessary thoughts and actions
became automatic through repetition and consistency. They were relegated to the subconscious -
which is why now, when youre driving somewhere familiar, you can almost completely disengage
from the how of driving a car.
The repetition of thoughts and actions resulted in new neural pathways in the brain - making the
thoughts and actions of driving a car more effcient every time you performed them (it became
easier and more streamlined every time) and more effective (you achieved the desired results of
navigating safely on the roads).
***
Its the same with your brain. With the stimulation and discipline of meditation with InnaPeace,
your brain improves its capacity, effciency, communication and processing speed, and starts
operating at a higher level of functioning.
What does this higher level of functioning mean?
After a very short time meditating with brainwave entrainment, your brain will develop new neural
pathways resulting in enhanced communication between different areas of the brain - particularly
between the two brain hemispheres.
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This communication between the two hemispheres means you use more of the right brain
hemisphere and gain a new perspective of yourself and the world that is less constrained by the
usual left-brain thinking.
This new perspective you achieve during meditation helps you choose a better way to deal with
life. Little by little, you stop being stressed about events in your life. First the little things dont
matter anymore. Eventually the bigger things stop sending you into a panic and you see life
in a completely new, better way. And your personal growth will accelerate too. Making positive
changes in your thought patterns can only happen when you use a whole-brain approach (more
on that shortly).
What can you expect from the InnaPeace technology? Since the effects of meditation are
enhanced and accelerated, you may begin feeling the benefts almost immediately.
Your stress levels and anxiety will plummet. If you are depressed, you will feel happier. If you are
angry, you will feel calmer. If you are longing for spiritual unity, you will be experiencing it more
and more often. If you are unhealthy, you will begin to feel a renewed vitality. If you are healing
an emotional trauma, you will be feeling better and better every day. You will experience mental
clarity that youve probably never had before. Your learning ability, intuition, creativity and yes,
your intelligence, will increase.
These are the same benefts that you would expect to have from a lifetime of dedicated
meditation practice.
***
You may have a question about whether the technology is good for you or safe. This is a great
question.
The brainwave states that you enter as a result of brainwave entrainment are the same
natural brainwave states that you would achieve during meditation - but the technology
takes you there consistently and precisely, every time.
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WHAT TO EXPECT IN YOUR PERSONAL GROWTH
Its important at this stage to mention again that your journey is completely unique to you, and
you cannot compare your growth or any results to those of someone else. It is diffcult to predict
exactly what changes will occur in your thinking and perceiving (or when they will occur).
Meditation is an art as well as a mental, emotional, physical and spiritual discipline. In the
supporting documentation you receive with each InnaPeace progressive step, I will introduce you
to the more advanced - yet deceptively simple - meditation techniques that will accelerate your
growth even more. I am confdent that as you progress through the InnaPeace program, you will
come to treasure the time you meditate, as well as the results you experience!
Most people can attest to the following experiences; but please remember youre not most
people. Youre you... and you may or may not share in these common experiences. Different is
not worse. Its just different.
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What can you expect during meditation with InnaPeace?
You experience healing, restorative and even rejuvenating relaxation that permeates every cell
in your body.
Your mind becomes free of the incessant chatter that keeps you stuck in negative loops of
thought patterns. In time you will develop the highly coveted quiet mind of long-time meditators.
This is something that must be experienced in order to be understood - and we will provide you
with support to help you achieve this wonderfully peaceful and clear state of being.
You develop the mental mastery to take control of your thoughts and emotions - and by doing
so, you become the conscious creator of your experience.
You become attuned to your intuitive, creative, limitless right-brain self as the two brain
hemispheres synchronize and reorganize at a more powerful, higher level of cognition: this
synchronicity promotes whole-brain genius thinking that will allow you to reach any goal
you desire and achieve the success of your wildest dreams.
You release the stress that causes you to react instead of respond; causes you to make
rash decisions; causes strained relationships, poor health and mental chaos. Meditation also
raises your stress threshold. With the development of a higher stress threshold comes
grace under fre, the ability to see other perspectives, feel more compassion toward others and
yourself, and to live life with greater happiness and contentment.
You develop the ability to be more aware of yourself. You become aware of beliefs and thought
habits (and the resulting actions) that need to be released. Sometimes awareness is all it
takes to release a limiting belief; if the belief is frmly entrenched, awareness lets you carve at
it until the limitation is released completely. Our beliefs (limiting and otherwise) reside in the
subconscious mind - outside our conscious awareness. If you cant see it, you cant change
it - so awareness of the subconscious thoughts during meditation lets you see what needs
changing.
You may feel a unity with the energy of the cosmos (with all there is) - and God, if you are
spiritual. Some people describe a lightness of being or a sensation that they are no longer
physical beings but energetic beings; where the sense of separation (the cause of most of
humanitys anxiety) dissipates and is replaced by profound peace and joy.
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And dont forget, there are no silly questions. Your support coaches are all experienced InnaPeace
meditators. We are here for you, to help you understand what may be happening and help you get
the most out of the program.
NEUROPLASTICITY: THE BRAIN THAT CHANGES ITSELF
The fascinating thing is, the brain is designed to change. This is called neuroplasticity and it
is happening constantly; every time you learn or experience something new; when you meditate
and achieve altered states of consciousness; and when you develop new neural pathways that
correspond to new ideas, thoughts and emotions.
With InnaPeace, youre just creating these changes faster. Your latent, undeveloped
abilities surface as the structure of the brain changes in response to the auditory stimulus
and enhanced meditation.
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This is the process of carving away the mental and emotional marble that confnes the real YOU.
When youre carving the marble that surrounds the authentic you, youll fnd that some bits of
marble come off easily, and some require effort. Some of it will be emotional or mental material that
youve held on to for dear life, believing that it made you who you are. For example, identifcation
with being a victim, beliefs about your abilities, or attachments to the past are all what you may
perceive as an integral part of who you are. This is the excess material that must be removed in
order for the real you to come forth. And boy, can it be stubborn! InnaPeace brainwave entrainment
is like a precision tool - an especially sharp chisel - that brings the excess material to the surface
where it can be swept away.
The sculptor ponders a block of marble, seeing the individual veins and striations that make up
the stones characteristics, and intuitively feeling which areas need to be removed to make the
inner sculpture visible. This is exactly what InnaPeace brainwave entrainment does - it shows
you the unresolved issues that are holding you back: the drama, anger, sadness, guilt, hurt, self-
doubt, self-pity, self-loathing, etc. And once youre shown what must be carved away, you are
empowered to take on the process of self-liberation.
After some time, depending on how dedicated you are to your meditation practice, your mind will
reach a plateau, and the emotional/mental carving will subside. At that point, you know its time
to move ahead and go to the next level. You stand before your block of marble, contemplating
what to do next...
As you stand there, you realize... youve evolved. Youve stripped away some of the excess
marble. Maybe you saw some parts of yourself that were hidden. You may have noticed some
beliefs that have been holding you back, or some undesirable behavior that was so automatic you
werent aware of it. By becoming aware of the beliefs and behaviors, you were able to carve them
away and you are curious to see whats next.
You may have the urge to see what removing just another millimeter of marble will reveal, you
have the urge to do more, and sometimes you want to do a lot, fast.
But have patience, grasshopper...
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Just like you cant go from not knowing how to drive a car to being immediately comfortable driving
on a superhighway, you cant expect that your brain will be capable of change that comes too
rapidly. This is why we dont expose you to the deeper steps of the InnaPeace program right away,
but work you into them gradually.
This way, you strengthen and improve your nervous system safely, with a minimum of discomfort,
and the changes are more profound when you have the chance to absorb what is happening, and
experience the process of release - the process of carving away the marble.
When you learn a new skill, you learn it in stages. Otherwise its total overwhelm and you retain
next to nothing. Its the same with InnaPeace meditation. Each subsequent InnaPeace step takes
you progressively deeper from the normal waking Beta brainwave state: frst to a more peaceful
and relaxed-yet-alert Alpha, then deeper into a tranquil, creative and intuitive Theta, and deeper
still into the healing, profoundly mystical Delta. Each brainwave level that is induced by the
technology has its own benefts.
Although we talk about meditation as a method for promoting personal growth, it can be something
else entirely, and we encourage you to allow spontaneity and organic development of your
meditation practice.
Meditation doesnt have to be about fxing anything or solving anything or causing you to grow. It
can be, very simply, about just being and feeling what its like to be. Our society is so doing
oriented that often we forget to just be. Even in Nature, the perfect place to just be, we often
have an agenda - hike from here to there; walk along this path, see that sight...
To be means letting go of all that left-brain A-to-B-for-45-minutes stuff that permeates our lives.
Sit... until you have the urge to move (not because you have to DO something but because
you WANT to move). Move with no agenda. Wander. There are times when its perfect to let
your meditation be about nothing; not controlling, fxing, changing, monitoring or even deliberate
awareness. Just being.
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SYNCHRONICITY AND GENIUS THINKING
Another question that comes up frequently is, Why is it so important to synchronize the
right and left brain hemispheres?
Going back again to the ancient spiritual and mystical traditions, the universe is explained in terms
of duality, or opposites, that are not separate from each other but different aspects of the same
thing. There is yin/yang, male/female, good/bad, hot/cold, up/down, yes/no. Its impossible to have
one side of a coin without the other. Impossible to have right without left. Without one aspect, the
other doesnt make sense.
The brain is also divided into two hemispheres that are very different, yet parts of a whole. The
problem lies in that our brains are lateralized, meaning we use one half far more than the other.
Most adults are left-brain (hemisphere) dominant. This leads to an unbalanced view of the world.
We understand things in terms of what is processed by the physical senses, operates in a linear
fashion within the known boundaries of time and space, and is logical.
For example, we see, feel, hear, taste and smell other people and objects and our senses tell us
that we are separate from them because of this sensory input: I see that person is standing over
there (I am here); I hear the sound of her voice (mine is different).. and so on. It is this left-brain
perception of reality that causes us to feel separate and therefore fearful, distrustful, competitive,
and lonely...
And the predominantly left-brain lateralization leaves the vast potential of the other side of the
coin severely under-utilized. The right brain way of thinking doesnt understand separation; it
knows only unity, since everything is essentially energy and energy has no bounds. It doesnt
understand time or space; its creativity goes beyond the boundaries of physics as we know it. The
right brain is intuitive, spontaneous, uninhibited and unafraid.
At times, when were engaged in something very creative or when we allow ourselves to listen
to our intuition, the right brain hemisphere is more active than the left. But even that is limiting
because without the left brain, taking the wildly creative, out there ideas of the right brain from
the realm of the imagination into physical manifestation is extremely diffcult.
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A balanced, whole-brain way of thinking is called genius thinking. All of the great inventions,
creations and ideas have come as a result of marrying the right and left hemispheres. The genius
- the whole-brain thinker - has a different perception and experience of reality than most people.
And they are able to take a concept and make it physical reality.
The normal Beta brainwave state of wakefulness is predominantly left brained among most
people. A small minority is predominantly right brained. Beta is characterized by different levels
and qualities of brain activity going on simultaneously in each hemisphere. At the normal Beta
state, this is part of our waking, alert functioning. But stress can jack us up into the high Beta
state which is very chaotic and very left-brain dominant. This out of sync state causes stress and
anxiety because we cannot shift into a mental state of cohesive, holistic functioning and deeper
understanding that allows for better problem-solving.
As the InnaPeace technology begins to synchronize the brainwave activity, the brain settles into
the Alpha brainwave state, the relaxed-yet-alert, highly focused, super learning state of light
meditation. Here, the two hemispheres begin communicating more.
As you continue with the program, the synchronization continues into the deep meditative state of
Theta: creative, intuitive, insightful and inspired. During Theta, body awareness often disappears
and meditators begin to feel that they are energetic beings as opposed to physical beings. This
is a deeply peaceful state where you become aware of a lightness of being you may never have
experienced before.
Journeying further into deep meditation, you eventually enter the healing, deeply relaxed Delta
state. Here, the two brain hemispheres are very tightly synchronized and balanced. Access to the
subconscious happens during Delta; as do transcendental experiences of one-ness, harmony,
collective consciousness and all-encompassing inner peace.
On the way from Beta to Delta, you access your belief systems that create your version of reality.
In other words, you uncover how you see the world and why. Reality is as different for me as
it is for you. It is based on seeing the world through our own unique background.
We all see the world through layers of lifes events and our interpretation of those events, as well
as our conditioned beliefs or programming. Well get more in-depth with this concept in the coming
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months but for now, its important to understand that reality is what each of us experiences
according to our perspective on the world.
Loving people live in a loving world.
Hostile people live in a hostile world.
Same world.
- Inspirational author and speaker Dr. Wayne Dyer
Deep meditation teaches you to freely explore and adopt alternative perspectives, where
you can look at yourself objectively and come to understand the beliefs that make you think and
act a certain way. The deeper you go in meditation the more you can spontaneously let go of many
of the beliefs that youve unconsciously agreed to during the course of your life. Just by becoming
aware of them, you can create a whole-brain, more comprehensive perception (and defnition) of
the world - reality as you see it.
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As you carve away the conditioned beliefs through which you perceive the world, you reveal the
essence of who you are.
Essentially, the deeper the level of meditation/brainwave states, the greater the synchronization.
And the greater the synchronization, the greater the possibilities...
The Myers-Briggs Type Indicator is a personality assessment originally developed by Carl Jung.
He identifed sixteen personality types, among which are the so-called ENTPs; only 2-5% of
the population are considered to be ENTPs - also known as the inventors, visionaries and
innovators.
E Extraversion preferred to introversion: ENTPs gain energy through interactions with people
or objects in the outside world. They tend to enjoy having a wide circle of acquaintances.
N Intuition preferred to sensing: ENTPs tend to be more abstract than concrete. They focus
their attention on the big picture rather than the details, and on future possibilities rather than
immediate realities.
T Thinking preferred to feeling: ENTPs tend to value objective criteria above personal
preference. When making decisions, they generally give more weight to logic than to social
considerations.
P Perception preferred to judgment: ENTPs tend to withhold judgment and delay important
decisions, preferring to keep their options open should circumstances change.
(Source - Wikipedia http://en.wikipedia.org/wiki/ENTP)
There is much more fascinating information on these whole-brain thinkers here. I encourage
you to read more about the characteristics of ENTPs as you explore your own brains expansion
through the use of InnaPeace technology.
This is genius thinking - whole-brain, to-the-max, from-every-angle type of thinking.
You now have the tools, in the InnaPeace program, to think like a genius.
WHOLE-BRAIN THINKING AND YOUR LIFE
What is truly fascinating that as your learn to operate consciously (that is, with awareness) while
youre in the Alpha state, your perception of the world - and yourself - changes dramatically. But
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dont worry... you wont necessarily be compelled to drop out of society to go sit on a mountaintop
and contemplate your toes. Youll still have a job, watch TV, go to parties and shop for groceries,
but your life experience will be, in a word, better.
When applied to your life, whole-brain thinking brings richness, color, objectivity, fearlessness, unity,
compassion, sense of limitless abundance and high self-esteem and self-confdence because you
have come to understand on both an intellectual and spiritual level, the interconnectedness of
everything/everyone, and the timeless, infnite quality of Consciousness. This is the state in which
you reach your peak potential and release the conditioned programming of inhibitions and fears
that have kept you from reaching your highest potential.
Initially, the feelings of synchronized whole-brain genius thinking as well as the endorphin-
induced feeling of well-being, will begin to dissipate shortly after you stop meditating. The brain
quickly re-lateralizes itself - only because its used to thinking in this way - and the old patterns
of thinking and behavior reassert themselves. Every time you meditate, though, the brain returns
less and less to its old ways; every time, this new path you walk is clearer and easier.
The curious thing is, the more you meditate, the more you are able to enter the Alpha brainwave
state outside of meditation, for immediate access to creativity and high intelligence. Meditation
allows you to be in a super-learning state where any information command is more easily accepted.
This is the state in which you can reprogram yourself to think in ways that beneft you, rather than
hold you back (well get deeper into this process in the support documents you receive with your
InnaPeace progressive steps every month).
InnaPeace technology intensifes your ability to reprogram yourself and consciously create your
life experience.
Its important to note that InnaPeace is not for everyone. That is, its not for people who are not
willing to release their hold on their beliefs of how things are. The technology works on everyone,
but unless you are ready to undertake a journey of discovery where you may uncover aspects of
yourself you may not like (on the way to releasing them), we suggest you wait until you feel it is
time to begin making serious positive changes in your life before commencing with the program.
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Peace and tranquility,
Jarmila
Head Support Coach
Brainwave Research Institute
***
InnaPeace is helping many thousands of people around the globe. We are all part of a community
of people who have come together for a common goal - to bring out the best in ourselves. We
have experienced dramatic transformations, going from shapeless blocks of granite, having the
courage to take the chisel to our outer shell, and gradually revealing the beauty that is inside.
Many of us have taken the personal leap into a life spent living our dream: doing what we love, and
sharing our gifts with the world in profoundly meaningful ways. We welcome you to the community,
and look forward to an exciting journey ahead!
I encourage you to keep these Guidelines so you can refer to them at any time should you
have questions or just need some peace of mind about whats happening.
We offer personalized, free support for all program participants, so if you dont fnd the answers to
your questions in these Guidelines, contact us.