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  • Arveja

    Uploaded by

    Piero Juarez
    142 views1 page

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    arveja

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    142 views1 page

    Arveja

    Uploaded by

    Piero Juarez

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Composicin nutricional 100 g de arveja

    Energa (Kcal) 106


    Agua (g) 72.6
    Protenas (g) 7.1
    Grasa total (g) 0.6
    Carbohidratos totales (g) 18.8
    Carbohidratos disponibles (g) 13.7
    Fibra cruda (g) 3.4
    Fibra dietara (g) 5.1
    Cenizas (g) 0.9
    Calcio (mg) 27
    Fsforo (mg) 134
    Zinc (mg) 1.24
    Hierro (mg) 1.70
    Retinol (ug) 29
    Vitamina A equivalente totales
    (ug)
    38
    Tiamina (mg) 0.28
    Rivoflavina (mg) 0.18
    Niacina (mg) 2.15
    Vitamina C (mg) 22.3

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