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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

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9 10 11 12
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8
Mini-Calzones
Chicken Salad Sandwich
Seasoned Carrots
Seasoned Green Beans
Garden Salad
Crunchy Veggie Dippers
Rosy Applesauce
Fresh Fruit
Pancakes
Pancakes
Chicken Biscuit
Breakfast Taco
Scrambled Eggs & Toast French Toast Sticks
Chicken Biscuit
4
French Toast Sticks
Breakfast Taco
30
Bean & Cheese Burrito
Stuffed Spud
Steamed Broccoli
Peas and Carrots
Garden Salad
Chilled Fruit Cocktail
Fresh Fruit
Whole Wheat Breadstick
Soft or Crispy Tacos
Tuna Salad on Pita
Seasoned Pinto Beans
Seasoned Carrots
Garden Salad
Peach Cup
Fresh Fruit
Choose My Plate
website
www.
choosemyplate.gov/
kids
Labor Day
Biscuit & Sausage Mini Loaf & Sausage Link
SEPTEMBER 2014
Enchilada
Roasted Chicken
Seasoned Pinto Beans
Riviera Blend Vegetables
Garden Salad
Crunchy Veggie Dippers
Applesauce
Fresh Fruit
Whole Grain Cornbread
Chicken Burger
Garden Burger
Roasted Potato Wedges
Seasoned Green Beans
Garden Salad
Crunchy Veggie Dippers
Pear Cup
Fresh Fruit
Monday, October 6
is the last day that
students are permitted
to receive meal benefts
based on last years
meal status.
Texas Star Bread & Sausage
Yogurt Parfait
Pre-Pay Online
www.
MyLunchMoney.com
In accordance with Federal Law and USDA policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To
le a complaint of discrimination, write USDA, Director, Ofce of Adjudication, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410 or call toll free (866) 632-
9992 (Voice). Individuals who are hearing impaired or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136
(Spanish). USDA is an equal opportunity provider and employer.
Chicken Biscuit
ELEMENTARY FUEL UP TO PLAY 60 MENUS
2 3
Biscuit & Sausage
Chicken Burger
Sweet & Sour Chicken over
Brown Rice
Riviera Blend Vegetables
Sweet Potato Fries
Garden Salad
Blueberry Cup
Fresh Fruit
Spaghetti and Meatsauce
Yogurt Plate
(yogurt & half sandwich)
Steamed Spinach
Pacic Blend Vegetables
Crunchy Veggie Dippers
Fresh Fruit
Whole Wheat Garlic Toast
Hamburger
Garden Burger
Yogurt Plate
(yogurt & half sandwich)
Roasted Potato Wedges
Garden Salad
Crunchy Veggie Dippers
Fresh Fruit
Biscuit & Sausage
Pizza
Chicken Alfredo
Seasoned Green Beans
Pacic Blend Vegetables
Garden Salad
Crunchy Veggie Dippers
Chilled Fruit Cocktail
Fresh Fruit
Whole Wheat Breadstick
Texas Star Bread & Sausage Biscuit & Sausage
Chicken Biscuit
Chicken Tenders
Chef Salad
Catalina Blend Vegetables
Pretty Peas
Crunchy Veggie Dippers
Fresh Fruit
Whole Wheat Breadstick
Fish Mac n Cheese
Steak Sticks
Steamed Broccoli
Peas and Carrots
Crunchy Veggie Dippers
Pear Cup
Fresh Fruit
Whole Wheat Breadstick
Beef Tamales
Toasted Cheese Sandwich
Seasoned Mixed Vegetables
Crunchy Veggie Dippers
Pineapple Cup
Fresh Fruit
Whole Grain Cornbread
Spaghetti w/Meatballs
Yogurt Plate
Steamed Spinach
Catalina Blend Vegetables
Garden Salad
Blueberries and Pears
Fresh Fruit
Whole Wheat Garlic Toast
Pizza Dippers
Fish Burger
Sweet Potato Fries
Pacic Blend Vegetables
Crunchy Veggie Dippers
Chilled Fruit Cocktail
Fresh Fruit
Pizza
Tuna Salad on Pita
Seasoned Corn
Pacic Blend Vegetables
Crunchy Veggie Dippers
Applesauce
Fresh Fruit
Hamburger
Garden Burger
Yogurt Plate
Roasted Potato Wedges
Catalina Blend Vegetables
Garden Salad
Crunchy Veggie Dippers
Peach Cup
Fresh Fruit
Soft or Crispy Taco
Turkey & Cheese Melt
Seasoned Pinto Beans
Garden Salad
Crunchy Veggie Dippers
Frozen Fruit Juice Cup
Fresh Fruit
Turkey over Rice
Steak Sticks
Sweet Potatoes
Riviera Blend Vegetables
Crunchy Veggie Dippers
Blueberries and Melon
Fresh Fruit
Whole Wheat Breadstick
Fish Burger
Toasted Cheese Sandwich
Seasoned Pinto Beans
Riviera Blend Vegetables
Crunchy Veggie Dippers
Pineapple Cup
Fresh Fruit
Family Physical Activity and Health Challenges
Grades Physical Activity Chal-
lenges
Health Topics Family Challenges
K-1st
Can you show the differ-
ence between skipping
and galloping? Play a
game that shows perse-
verance while being active.
What are some examples
of foods that are good
sources of energy? Name
5 Go, Slow and
Whoa foods.
See who can skip, gallop
or run the longest. Find a
new park to visit.
Go grocery shopping and
identify Go, Slow and
Whoa foods.
2nd-3rd
Can you show the differ-
ence between leading and
following? Play a game
to show the difference
between offense and
defense.
Explain how Go foods
increase your bodily func-
tions. How many fruits and
vegetables should you eat
during each day?
Play as many activities
that you can think of that
require cooperation. Pick
5 new fruits or vegetables
that you will try this month.
4th-5th
Play 3 games that require
dodging.
Play a game to show the
difference between of-
fense and defense.
How do you determine a
healthy eating plan?
Plan a healthy meal for
breakfast, lunch and dinner.
Cook your planned meals
together with your family.
M
ilk is offered with every meal. Breakfast items on
menu also include milk, fruit juice and fresh fruit. A
breakfast option of cereal, toast, juice, fruit and milk is offered
daily. Breakfast cereals contain 1/2 Tbsp. of sugar or less.
Menus are subject to change without notice.
MEAL BENEFITS APPLICATIONS FOR
2014 2015
A new meal benefts application must be submitted each
school year for those interested in participating in the
free or reduced meals program. Monday, October 6 is
the last day that students are permitted to receive meal
benefts based on last years meal status. For assistance in
completing the form, please call 414-0251. Dont delay in
completing this important document. New applications
are available from the Cafeteria Manager or school offce.
Only one application is needed per household.
Lunch consists of an entre, bread which may be part of
the entre such as the bread for a sandwich, two selections
of vegetables, one selecton of fruit and a choice of milk.
Students may select all fve components or may take three
components for a full meal including at least one serving
of vegetable or fruit. Meals are priced as a unit; however,
each item is available a la carte.
Chicken Tenders
Meatloaf
Mashed Potatoes
Catalina Blend Vegetables
Garden Salad
Crunchy Veggie Dippers
Fresh Fruit
Whole Wheat Roll
Chicken Tenders
Chef Salad
Catalina Blend Vegetables
Pretty Peas
Crunchy Veggie Dippers
Fresh Fruit
Whole Wheat Breadstick
Scrambled Eggs & Toast
Pancakes
Nutritional
information is
available online!!!
www.austinisd.org/
nutritionfoodservices

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