Recipe Name: Chicken Pasta Bake

Total preparation and cooking time 10 minutes preparation and 15

minutes cooking
Ingredient List
300g penne
1 onion
300ml light thickened cream
310g can cork kernels
2/3 cup (80g) frozen peas
cup (40g) grated parmesan
barbecue chicken
Salt
Pepper
1 cup (85g) low-fat tasty cheese
Parsley
Oil

Step
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16

Time
20mins
1min

Utensil List
Large saucepan
Large non-stick frying pan
Spoon
Oven grill
4-cup capacity baking dish
Plate
Bowl

Instruction
Cook penne in saucepan in salted boiling water
Drain and set to dry
Heat oil in frying pan over medium heat
Add onion and cook until softened
Add cream and cook for 2 minutes
Remove meat from chicken and chop
Add chicken, parmesan, peas and corn to frying pan
Cook for another 2-3 minutes
Add penne
Season with salt and pepper
Stir until well combined
Preheat oven grill to medium heat
Transfer chicken mixture into 4-cup capacity baking dish
Spread cheese over dish and place under grill
Cook for 3-4 minutes or until golden
Sprinkle with parsley

Action
Cook penne in saucepan in salted boiling water
Drain penne
Master Chef

2mins
Set to dry
1min
Heat oil in frying pan over medium heat
5mins
Add onion and cook until softened
2mins
Add cream and cook
30secs
Remove meat from chicken
30secs
Chop chicken
10secs
Add chicken, parmesan, peas and corn to frying pan
2-3mins
Cook for another 2-3 minutes
10secs
Add penne
10secs
Season with salt and pepper
1min
Stir until well combined
2mins
Preheat oven grill to medium heat
1min
Transfer chicken mixture into 4-cup capacity baking dish
1min
Spread cheese over dish and place under grill
3-4mins
Cook for 3-4 minutes or until golden
The
photo
that iswith
displayed
below is the final production
5secs
Sprinkle
parsley

of the meal and what it is meant to look like. Included in

this photo, is a series of annotations that show the
different ingredients used in the making of the pasta dish.

Penne
Pasta

Corn
Parmesan

Parsley

Peas

Chicken

Onion

Evaluate your product recipe selection and photograph

Master Chef

Positives
-It looked aesthetically
pleasing and very
presentable.
-The corn and peas added
taste to the dish which made
it very flavorsome and
enjoyable

Minus
-I had brought in too much
pasta to the lesson, so there
was too much in comparison
to the other ingredients
-the dish took a little bit too
long to make as I didnt have
enough time to put the meal
under the grill of the oven
-I overcooked the onion as it
started to turn a bit brown
but it was unnoticeable in the
dish so it didnt affect how it
looked

I had bought too much pasta to the lesson; I could have

improved this by accurately measuring how much pasta was
suitable for the dish prior to the lesson. My time management
skills in the kitchen could have been better which can be
improved by more practice at home. This would have resulted in
a quicker cooking and preparation time for the food and I
wouldve been left with enough time to pit the dish in the grill to
bake. I also could have had more caution when cooking the onions and
keeping a closer eye on them as well as not cooking them for too long
and having the stove at a lower heat so that the onions didnt get
burnt and overcooked.

Master Chef