My goal journal.

Specific
Detailed and
clear.

Measurable
Evidence:
What do I have
to do?

Attainable
Is it
impossible,
unlikely, likely,
certain that I
can reach this
goal?

Relevant
Is it important
to me?.

Timely
When will I do
it by?

What
have I
done to
work on
my goal?
What is
something
new I can
do?
What is
my step in
reaching
the goal?

Who can
help me?

What
have I
done to
work on
my goal?
What is
something
new I can
do?
What is
my step in
reaching
the goal?

Who can
help me?

What
have I
done to
work on
my goal?
What is
something
new I can
do?
What is
my step in
reaching
the goal?

Who can
help me?

I reached my goal.
How do I know?
Because now I..