Unit Block Plan

LUNA MIDDLE SCHOOL

Mario Rodriguez

January
2014
.

.
Sunday

Monday

Tuesday

Stations
-jump & dribble
-shooting free
throws

Thursday

Friday

Saturday
3

10
11
Basketball Unit
Introduction rules
Dribbling
Shooting
plays and routes
Games and king of TEKS
and regulations
-different dribbles -clock wise
-positioning when the court
7.1 ABC 8.2ABD
History of NBA
to
use
-battle ball
-jump shot & free
7.2CD 8.1ADE
throw
-setting
7.3BDE 6.2 AED
12
13
14
15
16
17
18
Basketball unit

Wednesday

Offence
-three man weave
-pick, & roll, give
and go

Defense
-3 man pass
around denial and
help

Offence & defense

-5 vs 5 basketball

Tournament
-round robin
-3 min games

TEKS
7.1 BCD 8.2ABC
7.4ABD8.4ACD
7.6BCDE 8.3AD
7.7CD 6.2 BD
19
20
21
22
23
24
25
Volleyball Unit
Introduction Rules Volley
Set Up /strike
Blocking
Volleyball Game
TEKS
and regulations
-Volley individual -learn how to set
-Block volley and
7.1AD 8.1ABC
up
properly/
when
set
-partner and volley
7.3BCD 8.2AB
to set and strike
back and forth
7.5DE 6.1ABC
7.7AB 6.5BDE

26
Volleyball Unit

27
Rotations and
positions

28
Offence
-Passing ,setting ,
strike

29
Defense
-blocking and
combo drills with
hitting and
blocking

30
31
Review and set up Tournament
teams
-Single elimination
-practice and let
tournament
teams play
volleyball games

TEKS
7.1 ABC 6.1 AD
7.2ABCDE
7.3BD 8.1ABD
7.5AEF 8.6AB

February
2014
.

.
Sunday

Monday

5
Handball Unit

Handball Unit

Soccer Unit

Tuesday

6
Intro
-rules and
regulation

Wednesday

7
Keep away (keep
ball from
opponents )

Drills on passing,
dribble, and
shooting

Thursday

Friday

Saturday

10

11

Review Drills on
passing, dribbling
,and shooting with
a goalie.

7 vs 7 half court
with a goal.

TEKS
7.1ABC
7.4ABCDE
7.2BDC
7.5BDE 75.ABCD
12
13
14
15
16
17
18
Specify on fake
More individual
Offense
Defense
7 vs 7 tournament
TEKS
and skills
Tactic drills, attack -passing, shooting , -steal , block,
round robin
7.1ABCD
movements for
and defend.
defend
7.2ABC
Handball
8.3BDE
(techniques)
8.4 ACE
8.5 CD
19
20
21
22
23
24
25
Introduction
dribble
Passing
Approaching &
Goal Keeping
TEKS
History about
shooting
-dribble to target
-pass to a receiver
-Heading ,
7.1ABCD
FIFA
-dribble
&
control
throwing
-basic feel of how
8.2BCD
the Ball
to dribble
7.3BCDE
7.6 ACBD

26
Soccer Unit

27
28
29
30
Group teams and
Fundamentals and Practice events /
10 vs 10 modified Tournament
overview role
team building
Stations
soccer
(World Cup)
responsibilities

31
TEKS
8.1 ABC
6.1ABCDE
8.2.BDC 7.4BCD
7.1ABCD
6.4ABCDE

MARCH
2014
.

.
Sunday

Monday

5
Archery Unit

6
Intro to terms and
basic skills needed
to be successful

12
Archery Unit

Tuesday

Wednesday

7
Safety and
shooting a target at
close range

13
Review rules and
Archery Golf
shooting and
practice aiming

Review
Orientation to
target.

Thursday

Friday

Saturday

10

11

Consistency and
shooting to
specified targets

Using sights to
improve accuracy

TEKS
8.1ABCD
7.1ABCD
8.2AB 7.3DE
8.4BD 7.4 BCDE
8.6ACD 7.6 ABC
14
15
16
17
18
Shoot for Distance Skills Test
Archery Games
TEKS
-How to properly
-Golf
7.1ABCD 8.4
use the Archery
ACD
-distance
7.2 ADE 8.3 BD
-

7.4BD 8.1 AD

19
Football Unit

20
Introduction
-rules
-regulation
-NFL History

26
Football Unit

21
Kicking
-punt and field
goals

27
Offence
-blocking and
gaining yards

Passing
-alternate QB
-passing to a
partner

28
Defense
-blitz or Cover

22

23
Play and routs
-know the right
play
-run to designated
area

24
25
10 Vs 10 Football
TEKS
7.1 BCD 8.1ABC
7.4ABD 8.3 AD
7.6BCDE8.5BE
7.7CD 8.6 ABC

29
30
Review offence & Ultimate football
NFL Playoffs
defense
(Ultimate Frisbee) -one game
elimination

31
TEKS
8.1ABCD
7.1ABC
8.2ABD7.4 AB
8.5ABE 7.5 ABC

APRIL
2014
.

.
Sunday

Monday

Tuesday

5
Golf Unit

6
Introduction
-Full swing motion
stance and posture

12
Golf Unit

Real course
adventure

19
Track & field

13

7
Etiquette
-set up
-grip

21
Sprinting
-Sprinting starts

Thursday

Saturday

10

11

putting

15

Review
-quiz

16
Course
management
-shot selections

22
Relays

Friday

Full swing with

club pitching

14
Effective practice
Mental skills
-routines

20
Introduction
History and facts

Wednesday

Hurdles
-inclusion

TEKS
8.3ABC 7.1
ABDE
8.4BD 8.4 ABD
7.2ABD 7.4AD
7.6ABE
17

Gold tournament

18

TEKS
7.1ABCDE 8.1AB
7.3ABDE 8.2ABD
7.3 AB 8.5ABD
23
24
25
Discus
TEKS
-reciprocal task
7.1AD
cards
7.3BCD
-cues
7.5DE
7.7ABD

26
Track & field

27
Relay races

28
Triple jump
-self check
-task card

29
High jump
-formation and set
up

30
Javelin
-self check

31
Olympics
Track and Field

TEKS
8.1 ABC
6.1ABCDE
8.2.BDC 7.4BCD
7.1ABCD
6.4ABCDE

MAY
2014
.

.
Sunday

Monday

Tuesday

Wednesday

Thursday
1

5
Cardiovascular
Unit

12
Flexibility Unit

6
7
8
Basic Purpose and Internal training
Running outside
Set ups
Benefits
Building heart rate -platies
up
-long & short term
-jump rope
Goals

13
Basic Purpose and
Benefits
long & short term
Goals

14
Learn Different
stretches and
challenge them to
see their range of
motion

15
YOGA

Gymnastics

Friday

Saturday

10

11

Goal Setting
-complete 1 mile
run under 9 min
-Assign 1
paragraph about
cardiovascular
benefits Turn in on
Monday
16
17
-Set a goal for
flexibility and
write 1 paragraph
about What you
learn in the
flexibility Unit
Due Monday

TEKS
8.6 ABC
6.3ABCDE
8.2.BDC 7.4BCD
7.1ABCD
6.4ABCDE

18
TEKS
7.1 BCD 8.2ABD
7.4ABD 8.4BD
7.6BCDE 8.6AD
7.7CD

19
Muscular
endurance

20
Basic Purpose and
Benefits
long & short term
Goals

21

22

23

24
Overall assessment
of muscular
endurance
-1 paragraph due
Monday

Teach and Learn

High Reps
Run 1 mile
about what is a rep -weight training
-burpees
-How to get lean
-push ups
and what kind of
-sti ups
workouts you
-jumping jacks
should for
Muscular
Endurance
26
27
28
29
30
31
Muscular strength Basic Purpose and Low reps higher
Tug of War
Weight room
Weight room
Benefits
weight
-lower body
-review What are
long & short term
-upper body
benefits
Goals
-1 paragraph due
on Monday

25
TEKS
7.1 BCD 8.2ABC
7.4ABD8.4ACD
7.6BCDE 8.3AD
7.7CD 6.2 BD

TEKS
8.1 ABC
6.1ABCDE
8.2.BDC 7.4BCD
7.1ABCD
6.4ABCDE

August
2014
.

.
Sunday

Monday

5
Badminton Unit

6
Introduction
forehand

12
Badminton Unit

Wednesday

7
Review forehand
-backhand

13
Review skills

19
Baseball Unit

Tuesday

Thursday

Saturday

10

11

Review
fore/backhand
-teach Serving

14
Practice & play to Set up teams
15points
-review skills

Friday

Overhead Smash

15

Badminton
Stations and
conditioning

16
Skills test
-set up tournament
for Friday

TEKS
7.1 ABC
7.2ABCDE
7.3BD
7.5AEF
17

Bad Minton
Tournament

20
21
22
23
Introduction to unit How to throw a
Introduce catching Review catching
Bunting
and evaluate one
throwing, passing
-watch videos and baseball and hold
(self- Check)
another
and
highlights
-introduce fielding
compare

18

TEKS
7.1 ABC 8.2 AD
7.3BCDE 8.4 AB
7.5DE 8.2 CDE
24
25
TEKS
8.1 ABC
6.1ABCDE
8.2.BDC 7.4BCD
7.1ABCD
6.4ABCDE

26

Baseball unit

27

Hitting

28

More Hitting/
Catching

29

Bases and Skills

testing

30

Multiple skills test

31 TEKS
7.1 BCD 8.2ABC
7.4ABD8.4ACD
7.6BCDE 8.3AD
7.7CD 6.2 BD
MLB World Series

September
2014
.

.
Sunday

Monday

5
Tennis Unit

6
Intro of tennis,
history, basic rules,
scoring, forehand
and backhand grip

12
Tennis unit

13
review serve,
volleys, short
singles games

19
Weight lifting

Tuesday

7
Forehand grip,
forehand cues,
practice with
balloons, etiquette
14
Assessment: quiz
over forehand,
backhand, and
serving cues

20
Learn how to
properly use the
machines or
weights

Wednesday

9
Forehand and
backhand strokes,
singles rules, short
singles play

15
tournament rules
and procedures,
begin singles
round robin
tournament

Continue
tournament play

10
11
Serve cues, target
TEKS
practice for serve
7.2ABD 8.2AD
7.3CDE 8.3AD
7.5BDE 8.6 BC
17
Continue
tournament play

23
Triceps

Saturday
3

16

22
Bicieps

Friday
2

Review forehand
grip and stroke,
backhand grip and
cues for stroke

21
Bench press

Thursday
1

18
TEKS
7.1 ABC 8.2 AD
7.3D 8.3DE
7.4ABD 8.5AE
7.4BD

24
Deltoids

25
TEKS
7.2 AD 8.3DE
8.2DE 8.6 ABD
7.3DE 7.6ABC

26
Weight lifting

27
Squats

28
DeadLift

29
Calfs

30
Hamstings &
Quads

31
World strongest
Competition

TEKS
7.2 ADB 7.3 BD
8.ABD 8.4BD
8.6DE 8.7ABC

October
2014
.

.
Sunday

Monday

Tuesday

5
Games & activities Speedball

12
Game and
Activities

7
Aquatic games

13
field Hockey

19
Bowling Unit

Wednesday

Stampede

14
V-Ball

20
Introduction
-setup/stance/
-pendulum swing

Table Tennis

21
Footwork

Thursday

Saturday

10

11

Archery

TEKS
8.1 ABC
6.1ABCDE
8.2.BDC 7.4BCD
7.1ABCD
6.4ABCDE
15
16
17
18
LAcross freesbee
Mixture of games
TEKS
7.2 AD 8.3DE
8.2DE 8.6 ABD
7.3DE 7.6ABC
22

Utility delivery

Friday

Fitness testing

23
Ball dynamics

24
Strike targeting

25
TEKS
8.6 ABC
6.3ABCDE
8.2.BDC 7.4BCD
7.1ABCD
6.4ABCDE

26

Bowling unit

27

Refine pendulum
swing & takeaway

28

Refine pushaway

29

Spare Targeting

30

Scoring & rules

31 TEKS
8.1ABCD
7.1ABCD
8.2AB 7.3DE
8.4BD 7.4 BCDE
8.6ACD 7.6 ABC
Tournament