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VCD 1
Part 1
6.45 Holding a bat, arm and leg
movements.
10.30 BH movements, low throw and high
throw serves.
Part 2
20.5 Penhold and Shakehand BH push.
22.45 Penhold FH drive.
23.25 Shakehand FH drive.
24.55 Trivial knowledge: table size:
2.74Lx1.525Wx0.76H; Net size:
1.83Lx0.1525H..
25.21 Basic footwork.
30.40 Ball angle.
31.45 Basic penhold and shakehand serves.
35.8 Basic penhold and shakehand BH
serves.
Part 3
40.01 Basic FH and BH serves.
44.36 Close-to-the-table penhold and
shakehand FH counterdrives and
footwork.
51.21 Close-to-the-table penhold and
shakehand FH lateral counterdrives to
baseline.
51.22 Close-to-the-table penhold FH
straightline counterdrives practice.
56.05 Close-to-the-table shakehand straightline FH counterdrives practice.
57.05 Highlights: Liu vs Waldner, Deng vs
Qiao Hong, Liu vs Ma Lin, ? vs ?,
Female doubles.
VCD 2
Part 4
1.15 Multi-ball penhold and shakehand FH
frontal and lateral attack.
4.1
FH frontal and lateral counterdrives.
4.52 Standing positions.
5.40 Mid-distance penhold FH attack.
9.45 Mid-distance shakehand FH attack.
13.5 Mid-distance penhold FH lateral
attack.
15.35 Mid-distance shakehand FH lateral
attack.
17.40 Mid-distance FH attack group
practice.
Part 5
20.45 Penhold BH push.
24.20 Highlights: Liu vs Waldner, Liu vs Ma
Lin.
24.49
27.49
28.16
33.15
33.40
34.16
37.50
Part 6
40.5
43.52
44.25
45.5
49.17
49.43
50.10
53.42
54.42
57.33
Shakehand BH push.
Highlights: Kong vs Persson.
Penhold power push.
Highlights: Liu vs Ma Lin.
Trivial knowledge: Passive block.
Penhold BH reduced-power block.
Zhang YN vs Xu Jing, Liu vs
Primorac.
Penhold FH passive drive.
Highlights: Liu vs Ma Lin.
Table tennis trivial knowledge: Spin.
Penhold BH backspin drive.
Highlights: Liu vs Ma Lin
Trivial knowledge: Spin.
Penhold BH side push.
Highlights: Liu vs Waldner.
Penhold BH strike.
Highlights: Kim vs Rosskopf.
VCD 3
Part 7
1.19 Shakehand BH attack.
04.09 Highlights: Wang Nan, Liu, Waldner,
Liu GZ, Karlsson.
4.35 Trivial knowledge: RPB loop, RPB
backspin and sidespin serves.
5.8
Penhold RPB loop attack.
07.05 Trivial knowledge: FH backspin and
no-spin serve.
7.40 Penhold FH backspin serve.
12.01 Shakehand FH backspin serve.
15.20 Highlights.
15.40 Penhold lateral backspin serve.
19.1 Highlights: Kim, Yan Sen.
Part 8
20.23 Shakehand FH lateral backspin serve.
23.51 Examples: Zhang YN, Wang Nan,
Kong, Persson.
24.22 Penhold FH no-spin serve.
27.39 Penhold BH no-spin serve.
30.36 Highlights.
31.13 Penhold FH lateral no-spin serve.
35.12 Highlights: Yan Sen, Ma Lin, Liu.
35.47 Shakehand FH lateral no-spin serve.
38.31 Highlights: Wang Tao vs Kim,
Waldner vs Liu.
Part 9
39.54 Basic single footwork for penhold
counterdrives.
43.12 Basic single footwork for shakehand
chop.
2
44.18
47.25
47.40
49.9
50.37
51.19
54.2
54.36
57.20
Part 10
1.3
Penhold BH diagonal slow chop.
4.22 Highlights: Zhang YN.
4.40 Shakehand FH diagonal slow chop.
6.53 Highlights.
7.17 Penhold FH straightline slow chop.
10.37 Highlights: Ma Lin vs Liu.
10.53 Shakehand FH straightline slow chop.
13.22 Highlights: Liu vs Waldner.
13.43 Penhold BH diagonal quick chop.
16.8 Highlights: Liu vs Ma Lin, Liu vs
Waldner.
16.46 Shakehand BH diagonal quick chop.
19.1 Highlights: Deng vs Zhang YN.
Part 11
20.30 Penhold BH straightline quick chop.
23.28 Highlights: Zhang YN.
23.53 Shakehand BH straightline quick
chop.
26.3 Highlights: Zhang YN vs Wang Nan,
Deng.
26.31 Penhold FH diagonal quick chop.
29.52 Highlights: Kim vs Rosskopf, Zhang
YN.
30.16 Shakehand FH diagonal quick chop.
32.42 Highlights: Kong vs Waldner,
Primorac vs Liu.
33.6 Penhold FH straightline quick chop.
35.27 Highlights: Kim vs Wang Tao, Ma Lin
vs Liu.
35.47 Shakehand FH straightline quick chop.
38.11 Highlights: Liu GZ, Primorac vs Liu.
Part 12
40.9 Penhold BH no-spin chop.
43.17 Highlights: Kim vs Wang Tao.
43.29 Shakehand BH no-spin chop.
46.6 Highlights: Kong vs Waldner.
3
35.27 Shakehand left sidespin chop with the
centre of the rubber (female adolescent
demonstration).
37.55 Highlights: Deng double, Kong vs
Persson, Liu vs Waldner.
Part 15
39.55 Penhold FH diagonal and straightline
loop.
45.57 Highlights: Liu vs Primorac, Liu vs
Waldner.
46.50 Shakehand FH diagonal and straightline loop.
48.54 Highlights: Deng, Wang Nan vs Zhang
YN, Rosskopf vs Kim.
49.42 Trivial knowledge: What is topspin?
50.5 Penhold lateral position diagonal and
straightline FH loop.
54.32 Highlights: Liu vs Waldner.
55.25 Shakehand lateral position diagonal
and straight-line FH loop.
57.24 Highlights : Deng.
VCD 6
Part 16
1.13 Penhold BH RPB diagonal and
straightline loop.
4.45 Highlights: Liu vs Ma Lin.
5.37 Penhold FH diagonal and straight-line
flip.
10.46 Highlights: Liu vs Ma Lin.
11.21 Shakehand FH diagonal and straightline flip.
15.33 Highlights: Wang Nan, Liu vs
Waldner, Liu GZ vs Waldner.
15.57 Penhold lateral position FH diagonal
and straightline flip.
19.1 Highlights: Primorac vs Liu.
Part 17
20.27 Shakehand lateral position FH
diagonal and straightline flip.
24.34 Highlights: Rosskopf vs Kim, Waldner
vs Liu.
24.50 Shakehand BH diagonal and
straightline flip (no equivalent in
penhold shown).
28.59 Highlights: Persson vs Liu, Liu vs
Waldner, Liu GZ vs Waldner, Kong vs
Persson.
30.13 Penhold FH diagonal and straightline
topspin attack.
34.31 Highlights: Persson vs Liu, Liu vs
Primorac.
4
29.29 Shakehand BH diagonal serve with
light topspin.
32.10 Highlights.
32.21 Penhold BH straightline serve with
light topspin.
35.50 Shakehand BH straightline serve with
light topspin.
VCD 8
Part 21
1.8
Penhold FH diagonal and straightline
topspin stack.
4.13 Highlights: Kim vs Wang Tao,
Rosskopf vs Kim.
4.36 Shakehand FH diagonal and
straightline topspin attack.
7.43 Highlights: Wang Tao vs Kim,
Rosskopf vs Kim.
8.17 Penhold FH lateral position diagonal
and straightline topspin attack.
10.26 Highlights: Liu vs Ma Lin.
10.47 Shakehand FH lateral position
diagonal and straightline topspin
attack.
13.25 Highlights: Waldner vs Liu, Zhang
YN.
13.48 Trivial knowledge: Table contact
point, first and second topspin line.
14.16 Shakehand BH diagonal and
straightline topspin attack.
15.38 Highlights: Waldner vs Liu.
16.2 Penhold FH diagonal and straightline
power topspin attack.
19.1 VCD slightly damaged.
Part 22
20.27 Shakehand FH diagonal and
straightline power topspin attack.
23.51 Highlights: Kim vs Rosskopf, Waldner
vs Liu.
24.21 Penhold lateral position FH diagonal
and straightline extra-spin topspin
attack.
27.45 Highlights: Liu vs Ma Lin, Zhang YN.
28.12 Shakehand lateral position FH
diagonal and straightline extra-spin
topspin attack.
31.29 Highlights: Waldner vs Liu, Kong vs
Primorac.
31.54 Shakehand BH diagonal and
straightline extra-spin topspin attack.
34.20 Highlights: Persson vs Kong.
34.32 Penhold FH diagonal sidespin attack.
5
18.58 Highlight: Deng vs Chinese Jie
Schopp.
Part 25
20.28 Shakehand FH close-to-the-table chop
(diagonal and straightline).
23.35 Highlights: Deng vs Chinese Jie
Schopp.
23.57 Shakehand BH close-to-the-table chop
(diagonal and straightline).
26.24 Highlights: Wang Hui vs Kim
27.4 Shakehand FH power spin chop.
28.34 Highlights: Matsushita vs Syed.
28.48 Shakehand FH no-spin chop.
30.54 Highlights: Wang Hui vs Kim ,
Chen HongXia vs N Williams.
31.35 Shakehand BH power chop.
32.59 Highlights: Matsushita vs Syed., Chen
XinHua.
33.34 Shakehand BH no-spin chop.
35.17 Highlights: Wang Hui vs Kim
35.48 Shakehand FH away-from-the-table
chop.
37.15 Highlights: Wang Hui vs Kim
37.28 Shakehand BH away-from-the-table
chop.
38.32 Highlights: Wang Hui vs Kim
Part 26
39.48 Shakehand FH close-to-the-body chop.
41.32 Highlights: Matsushita vs Syed, Zhang
YN vs Wang Hui.
42.15 Shakehand BH close-to-the-body
chop.
43.25 Highlights: Wang Hui vs Kim, Chen
XinHua.
43.53 Shakehand FH away-from-the-table
chop.
45.43 Shakehand BH away-from-the-table
chop.
47.22 Shakehand BH chop against topspin
attack.
49.37 Highlights: Wang Hui vs Kim, China
44.35
44.45
47.39
47.51
50.23
50.47
53.1
53.20
55.9
56.20
57.56
Part 30
1.11 Penhold BH receiving left side
backspin long ball with light chop
(straightline and diagonal).
3.34 Shakehand BH receiving left back
sidespin long ball with light chop
(straightline and diagonal).
5.50 Highlights: Deng.
6.1
Penhold lateral position FH receiving
left side backspin long ball with loop
(straightline and diagonal).
8.14 Highlights: Liu vs Ma Lin, Kong vs
Waldner.
8.38 Shakehand lateral position receiving
left side backspin long ball with FH
loop (straightline and diagonal).
10.58 Highlight: Liu vs Waldner, Kong vs
Persson.
11.17 Penhold receiving left side backspin
long ball with RPB loop (straightline
and diagonal).
12.44 Shakehand receiving left side backspin
long ball with BH loop (straightline
and diagonal).
15.3
7
1.9
5.56
8
20.33 Combined skills:
Shakehand lateral close-to-the-table
and mid-distance attack.
22.18 Combined skills: Left Push Right
Attack.
Penhold FH and BH light chop with
single, quick and jump step.
24.51 Shakehand FH and BH light chop with
step, quick and jump step.
26.15 Highlights: Wang Hui vs Kim.
26.44 Penhold FH side half-table quick step
attack.
30.25 Shakehand FH side half-table quick
step attack.
31.50 Penhold lateral FH side half-table
quick step attack.
34.15 Shakehand lateral FH side half-table
quick step attack.
35.59 Shakehand BH and FH mid-distance
chop.
36.42 Two Combined skills practice:
Penhold BH chop and FH loop.
Part 41
39.48 Two Combined skills practice:
Shakehand BH chop and FH loop.
41.37 Penhold BH chop with lateral position
FH loop.
45.22 Penhold BH push with FH loop (with
RPB) quick step.
47.18 Shakehand BH block and FH loop
(fascinating).
48.47 Penhold BH push and lateral position
FH loop (with RPB).
50.20 Shakehand BH block and lateral
position FH loop.
51.48 Serve and Attack: Penhold no-spin
diagonal serve with FH diagonal and
straightline attack.
55.56 Shakehand no-spin diagonal serve
with FH diagonal and straightline
attack.
VCD 15
Part 42
1.8
Combined skills practice:
Penhold no-spin straightline serve with
FH diagonal and straightline attack.
4.2
Shakehand no-spin straightline serve
with FH diagonal and straightline
attack.
6.41 Two Combined skills practice:
9
3.41
3.54
4.58
5.16
6.21
6.45
10
7.13