Professional Documents
Culture Documents
Emergency:
24 hr Sexual Assault Crisis Line:
Saskatoon City Police:
RCMP Detachment:
Mobile Crisis (24 hr):
911
244-2224
975-8300
975-5173
933-6200
Healthy
Relationship
Handbook
www.saskatoonsexualassaultcentre.com
Warning Signs
of an Unhealthy Relationship:
If your partner behaves in several of the
following ways, you may be in an unhealthy
relationship, and it may also be a DANGER
sign for violence in the future
Is extremely jealous of activities
that
you dont
There
is donotogether
need to rush
Intimidates
you with looks,
actions,
into a dating
relationship
words or gestures
tryyoubeing
friends
Isolates
from your
friends first!
Makes you do sexual things when you
dont want to
Threatens to hurt you
Threatens to hurt someone you love,
like a friend, family member, or pet
Threatens to commit suicide if you
leave the relationship
Threatens to spread rumours about
you
Makes fun of you in public
Controls your money
Makes you feel bad about yourself
Makes you feel guilty if you go out
with friends or if you want time alone
Touches you when you dont want to
be touched
Doesnt respect your privacy, your
ideas, opinions, or decisions
Shouts, screams, or throws objects
when angry
Refuses to admit being wrong
Keeps checking up on you when you
arent together
Qualities of a healthy
partner in a relationship
Self-esteem - means to feel good
about yourself. Having positive self-esteem
allows you to be more confident about what
you want and dont want in a relationship, and
makes it easier to get out of an abusive
relationship.
The longer you stay with an abusive
person, the harder it is to leave.
Abuse destroys your self-esteem.
Realistic expectations
- you
should realistically expect to be treated well
and not abused. Every person and every
relationship has good and bad days, and
occasional disagreements and conflicts are
normal and okay.
Signs of a
Healthy Relationship:
You often have fun together
You feel safe with each other
You trust each other
You support each others goals
You respect each others opinions
You both apologize when youre wrong
You respect each others privacy
You treat each other with respect
You dont feel pressured to have sex
You appreciate each others talents and
strengths
Arguments are resolved without
screaming, hitting, or threatening each
other.
You are honest with each other
Your needs and desires are expressed
and listened to
Your individual interests and friends
are respected
You see each other as equals
You want the best for each other
You support each other
You are committed to each other
Responsibilities are shared
You compromise when a difficult
decision has to be made
You see each other as friends, not just
partners
Sexual limits are respected