Professional Documents
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Name:
PhysicallyActiveLifestyle
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4/3/2015
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3.Whatisanoncontrollablelifestyle
5.Intellectual,physical,_________,social,
emotionalarealpartofthetotalhealthand
wellnesschain.
6.Thelargestnumberofearlydeathstoday
resultsfrom__________lifestyle
8.Twoimportantbenefitsofaregularprogram
ofphysicalactivityarefeelinggoodand
_______energy
9._____________riskfactorsarefactorsa
personcandonothingabout
10.Physical,intellectual,social,emotional,and
spiritualfitnessareincludedin_______and
wellness
12.____________isthepositivecomponentof
healththatincludeshavingagoodqualityoflife
andagoodsenseofwellbeingasexhibitedby
havingapositiveoutlookonlifeandbeinghappy
andfulfill
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1.Ahealthy___________isawayoflivingthat
helpsyoupreventillnessandenhancewellness.
2.Theabilityofyourbodysystemstowork
togetherwiththeleasteffortis
4.____________riskfactorsarefactorsa
personcanchange
7.Expertsnowagreethatitisbestforyouto
getthe30minutesinboutsoractivitysessions
lastsatleast______minuteseach.
11.Allteensshoulddo_________minutesof
moderatephysicalactivityonmostdaysofthe
week.
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