Professional Documents
Culture Documents
1st Form
1. Forward Side Step Strike Prep
2. High Block Cross Punch
3. Forward Side Kick
1. Turn Left Wall Block
2. Spin Step Cut Block
3. Forward Outward Chop Cross Palm
1. Turn Around Elbow Jab
2. Forward Push Kick
3. Turn Right Backward Cross Step Low Block
1. Forward Side Kick
2. Back Kick
3. Forward Look Left - Swing Block(Left)
1. Heel Drag(Left) High Parry
2. Forward Elbow Jab
3. Forward Roundhouse
1. Spin Step(270) Knuckle Jab
2. Forward Downward Chop
3. Set to Fighting Stance
2nd Form
1. Forward Side Step Strike Prep
2. High Block Cross Palm
3. Backward Heel Drag(Right) High Cross Block
4. Forward Push Kick
1. Front Foot Shift Front Elbow Drop
2. Back Kick
3. Forward Across Look Left - Low Block(Left)
4. Back Foot Shift Reverse Rotate Body Back Fist Rising Palm
1. Forward Low Push Kick
2. Side Kick(Same Foot As Previous Kick)
3. Shadow Kick
4. Low Spin Kick High Block
1. Backward Cross Step(While On The Ground)
2. Stand Up Backward Lean Back Low Block
3. Backward Side Step Low Forearm(Left)
4. Forward Falling Back Fist Rising Palm
1. Forward Cross Step High Parry
2. Backward Elbow Fracture
3. Forward Roundhouse
4. Forward Downward Chop(Right)
1. Forward Elbow Jab
2. Back Foot Shift Turn Around Falling Back Fist Hook Palm
3. Forward Side Kick
4. Turn Left Set to Fighting Stance
3rd Form
1. Backward Across Lean Back Swing Block
2. Front Foot Shift Rotate Body Back Fist(Left)
3. Forward Rising Palm(Right)
4. Forward Forearm((Left)
1. Forward Across Turn Around Lean Back High Block
2. Forward Side Step Low Forearm(Right)
3. Backward Knee Fracture
4. Turn Around Back Foot Shift Lean Back Cut Block
1. Forward Roundhouse(Left)
2. Spin Kick(Right)
3. Low Sweep(Right) (270)
4. Stand Up Turn Around Lean Back Low Block
1. Spin Step Cut Block(Right)
2. Grab(Right) Forward Control Lock 1(Strike and Lock)
3. Control Lock 1(Kick the Knee, Takedown, and Finish)
4. Forward Cross Step Turn Around
1. Reverse Rotate Body Swing Block(Right)
2. Inward Chop(Left)
3. Front Foot Shift Low Spin Kick
4. Backward Cross Step Backward Lean Back Low Block
1. Backward Side Step Knuckle Jab
2. Forward High Block Cross Palm
3. Back Foot Shift Lean Back Low Forearm(Left)
4. Forward Roundhouse Set to Fighting Stance
5th Form
1. Front Foot Shift High Block
2. Rotate Body Outward Chop(Right)
3. Scorpion Kick(Right)
4. Cross Hook Palm
5. Forward Low Push Kick
1. Front Foot Shift Turn Around High Block
2. Spin Step Elbow Fracture
3. Forward Control Lock 8 (Strike and Lock)
4. Control Lock 8 (Forward - Kick the Knee)
5. Control Lock 8(Take Down)
1. Backward Cross Step
2. Backward Swing Block
3. Backward Side Step Back Fist(Left)
4. Hook Palm(Right)
5. Forward Low Side Kick
1. Backward Heel Drag(Left) Low Cross Block
2. Spin Kick(Right)
3. Low Spin Kick(Right)
4. Low Sweep(Right)
1. Look Right Backward Cross Step Reverse Rotate Body Backward High
Parry
2. Cross Forearm
3. High Sweep(Left)
4. Back Kick(Right)
5. Scissor Kick
1. Backward Cross Step Stand Back Foot Shift - Reverse Rotate Body Turn
Right -Push Pull Combo
2. Forward(Right) High Block Cross Palm
3. Forward Cross Step High Parry
4. Forward Side Kick
5. Backward Side Step Push Pull Combo