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Brought to you by:

Southlands Elementary School

CreaKve ! Healthy ! Memorable

Enjoy handmade, 'from scratch', gourmet soups available direct to you in convenient ready to serve sizes
Made locally with all natural, fresh ingredients - no MSG or preservaNves
Choose from a avourful selecNon of soups, chili and pasta sauces
Perfect for a quick family dinner, children's lunches or when entertaining guests
Delivered frozen and ready for you to heat and serve at home
name:
(please print clearly)

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SOUP: Meat & Seafood
Classic Chicken Noodle: fresh chicken stock, chicken, egg noodles, fresh garlic, fresh ginger, celery, carrots, peas, caramelized

SIZE

QTY

PRICE

1L

$10

1L

$10

1L

$10

1L

$10

1L

$10

Greek Lamb & Spinach: lean cubed lamb, fresh chicken stock, spinach, cream, caramelized onions, fresh garlic, fresh ginger,
crushed tomatoes, celery, red peppers, sun-dried tomatoes, Dijon mustard, cornstarch, oregano, thyme, nutmeg, salt, pepper

1L

$10

Split Pea with Black Forest Ham: fresh chicken stock, split peas, caramelized onions, Black Forest ham, celery, carrots, yams,
orange rind, fresh garlic, fresh ginger, Dijon mustard, rosemary, nutmeg, thyme, sea salt, pepper

1L

$10

1L

$10

1L

$10

1L

$10

onions, crushed tomatoes, buGon mushrooms, Shiitake mushrooms, Dijon mustard, thyme, nutmeg, salt, pepper

Smoked Chicken & Sun-dried Tomato: fresh chicken stock, smoked chicken, cream, sun-dried tomatoes, caramelized onions,
fresh garlic, fresh ginger, crushed tomatoes, celery, red & green peppers, Dijon mustard, cornstarch, thyme, nutmeg, basil, salt,
pepper
Chicken & Wild Rice: fresh chicken stock, chicken, wild rice, brown rice, caramelized onions, fresh garlic, fresh ginger, crushed
tomatoes, celery, carrots, red & yellow peppers, Dijon mustard, cream, cornstarch, whole thyme, nutmeg, sea salt, pepper

TOTAL

BuRer Chicken: fresh chicken stock, chicken, caramelized onions, fresh garlic, fresh ginger, peas, fresh cilantro, crushed tomatoes,
celery, carrots, red & yellow peppers, lemongrass, Dijon mustard, cream, cornstarch, salt, pepper, ground coriander, cumin, chili
powder, turmeric, cinnamon, curry powder

Hearty Beef & Barley: lean cubed beef, fresh chicken stock, fresh garlic, fresh ginger, caramelized onions, pearl barley, yams,
crushed tomatoes, celery, mushrooms, shiitake mushrooms, red peppers, green beans, carrots, Dijon mustard, nutmeg, thyme,
oregano, salt, pepper

UlYmate Creamy Clam Chowder: clam nectar, clam meat, fresh garlic, fresh ginger, celery, carrots, caramelized onions, cream,
crushed tomatoes, Dijon mustard, thyme, nutmeg, sea salt, black pepper, cornstarch

Mexican Chicken: fresh chicken stock, chicken, caramelized onions, celery, fresh garlic, fresh ginger, corn, zucchini red peppers,
yellow peppers, green peppers, tomatoes, oregano, cumin, chili powder, cocoa, cornstarch, sea salt, pepper
Thai Curry Chicken with Coconut, Lime & Cilantro: fresh chicken stock, chicken, caramelized onions, green & red peppers,
fresh garlic, fresh ginger, celery, corn, yams, zucchini, sun-dried tomatoes, fresh cilantro, lemongrass, soy sauce, coconut milk,
cornstarch, ground coriander, curry powder, sea salt, black pepper

SOUP: Vegetarian with Dairy

Serious Mushroom: shiitake mushrooms, mushrooms, caramelized onions, fresh garlic, fresh ginger, cream, celery, crushed
tomatoes, Dijon mustard, cornstarch, thyme, nutmeg, salt, pepper
Broccoli & Cheddar: broccoli, caramelized onions, fresh garlic, fresh ginger, celery, crushed tomatoes, aged natural cheddar, Dijon
mustard, basil, thyme, cream, nutmeg, sea salt, black pepper

Southwestern Corn Chowder: corn, celery, carrots, red peppers, green peppers, caramelized onions, fresh garlic, fresh ginger,
cream, zucchini, yams, sun-dried tomatoes, crushed tomatoes, cornstarch, Dijon mustard, oregano, chili powder, cilantro, salt,
pepper, cumin, nutmeg, thyme, coriander
Cauliower with Dijon & Chives: cauliower, fresh garlic, fresh ginger, caramelized onions, green onions, pureed tomatoes,
celery, Dijon mustard, cream, corn starch, thyme, nutmeg, salt, pepper

Fresh Tomato & Basil Bisque: fresh tomatoes, cream, caramelized onions, fresh garlic, fresh ginger, sun-dried tomatoes, celery,
carrots, orange peel, crushed tomatoes, fresh basil, dried basil, thyme, nutmeg, sea salt, black pepper

Leek & Potato: fresh leeks, potatoes, caramelized onions, fresh garlic, celery, cream, Dijon mustard, thyme, nutmeg, salt, black
pepper, crushed tomatoes

SIZE

QTY

PRICE

1L

$10

1L

$10

1L

$10

1L

$10

1L

$10

1L

$10

Contact: Gayle McLeod mobile: 604-805-7137 / website: serioussoups.com / email: serioussoups@gmail.com

TOTAL

SOUP: Vegetarian and Dairy free

SIZE

QTY

PRICE

Tuscan White Bean with Spinach & Sun-dried Tomatoes: caramelized onions, navy beans, spinach, sun-dried tomatoes,

fresh garlic, red peppers, green peppers, fresh ginger, carrots, celery, corn, crushed tomatoes, orange peel, rosemary, thyme, nutmeg, 1L
Dijon mustard, basil, pepper, sea salt

TOTAL

$10

Minestrone with Fresh Basil: caramelized onions, navy beans, celery, carrots, green beans, peas, fresh garlic, red peppers, green
peppers, spinach, zucchini, crushed tomatoes, fresh tomatoes, sun-dried tomatoes, fresh ginger, fresh basil, oregano, thyme, nutmeg, 1L
Dijon mustard, sea salt, pepper

Beet Borscht: fresh roasted beets, red cabbage, carrots, caramelized onions, tomatoes, white beans, celery, fresh garlic, fresh

$10

1L

$10

1L

$10

African Yam & Peanut: fresh yams, peanut buRer, caramelized onions, fresh garlic, fresh ginger, tomatoes, cilantro, red, yellow
and green peppers, lemongrass, coriander, cumin, paprika, sea salt, black pepper

1L

$10

Indonesian LenYl & Pumpkin: green lenKls, pumpkin, yams, caramelized onions, celery, coconut milk, fresh ginger, fresh garlic,
red and green peppers, peanut buRer, lemongrass, fresh cilantro, ground coriander, soy sauce, pepper, sea salt

1L

$10

Moroccan Yam: yams, caramelized onions, red peppers, green peppers, celery, fresh garlic, fresh ginger, crushed tomatoes, grated
orange rind, fresh cilantro, cumin, turmeric, oregano, cinnamon, sea salt, pepper

1L

$10

Fire Roasted Corn, Sweet Red Pepper & Black Bean: caramelized onions, corn, black beans, red pepper, fresh garlic, fresh
ginger, yams, celery, Dijon mustard, orange peel, crushed tomatoes, coriander, pepper, oregano, cocoa, sea salt

1L

$10

1L

$10

ginger, yellow peppers, fresh dill, lemongrass, sea salt, pepper

BuRernut Squash, Carrot & Ginger: Fresh buGernut squash, carrots, caramelized onions, fresh garlic, fresh ginger, celery,
coconut milk, nutmeg, ground coriander, pepper, orange rind, cumin, thyme, sea salt

Coconut Curried Vegetable: caramelized onions, fresh garlic, fresh ginger, brown rice, red & green peppers, yams, green beans,
carrots, celery, corn, peas, coconut milk, crushed tomatoes, zucchini, spinach, mushrooms, curry powder, nutmeg, ground coriander,
pepper, cinnamon, orange rind, lemongrass, cumin, turmeric, fresh cilantro, Dijon mustard, sea salt

CHILI:

SIZE

Texas Beef Chili: lean cubed beef, fresh chicken stock, caramelized onions, kidney beans, black beans, celery, corn, green beans,
carrots, red, yellow & green peppers, Mexican chili powder, crushed tomatoes, cilantro, oregano, cumin, cocoa, Dijon mustard, fresh
ginger, fresh garlic, pepper, orange peel, coee

Turkey Chili: ground turkey, fresh garlic, fresh ginger, caramelized onions, corn, broccoli, kidney beans, black beans, celery, red,
yellow & green peppers, carrots, yams, Mexican chili powder, crushed tomatoes, cilantro, oregano, cumin, coriander, cocoa, Dijon
mustard, orange peel, coee, pepper
Vegetarian Chili: caramelized onions, black beans, kidney beans, garbanzo beans, green beans, carrots, red, yellow & green
peppers, corn, crushed tomatoes, yams, zucchini, mushrooms, chili powder, cumin, coriander, fresh ginger, fresh garlic, sea salt,
pepper

SAUCES: NEW!

QTY

PRICE

1L

$10

1L

$10

1L

$10

SIZE

QTY

PRICE

Fresh Tomato & Basil Sauce: fresh tomatoes, fresh basil, caramelized onions, celery, fresh garlic, fresh ginger, carrots, dried basil,
1/2L
dried thyme, pepper, grated orange rind, nutmeg salt
Alfredo Parmesan Cream Sauce: cream, reggiano parmigiano cheese, caramelized onions, fresh garlic, cornstarch, pepper,
nutmeg, salt

Bolognese Sauce: lean ground beef, diced tomatoes, caramelized onions, celery, carrots, fresh garlic, red wine, dried oregano,
dried basil, fresh chicken stock, pepper, nutmeg, salt
BuRer Chicken Sauce: chicken, brown rice, caramelized onions, fresh garlic, fresh ginger, fresh cilantro, lemongrass, crushed
tomaotes, cream, Dijon mustard, cornstarch, pepper, sea salt, cumin, chili powder, ground coriander, cinnamon, curry powder

STOCK: NEW!
Intense Natural Chicken Stock: chicken bones, water, salt (perfect to use in all your favorite recipes!)

$7

1/2L

$7

1/2L

$7
QTY

PRICE

1L

TOTAL

$6

Please note that peanut bu)er is used in some soups - although unlikely, trace amounts may be present in all
items.

Payment and Delivery InstrucKons:

Return your completed order form to your school by the due
date with your cheque securely aGached.

TOTAL

$6

1/2L

SIZE

TOTAL

$
Total Items

Payment Total

Pick up locaKon: Southlands School Gym

Pick up date: October 28th, 2015
Pick up Kme: 2:30-3:30pm

Mark your
calendar!
Thank you for supporting:!
Southlands Elementary School !

Contact: Gayle McLeod mobile: 604-805-7137 / website: serioussoups.com / email: serioussoups@gmail.com