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‘Anew study wants to find out if financial incentives will encourage office workers to be more active
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‘Activity levels tracked in realtime
Patiipants in the study are randomly
vided ne fourasereh groupe ith de
feretincentves and goal
“The Control group has no physical
activity goals, but participants wil arn
Ses week orate month. The other ree
hai Incentive alge» FRE, 2
‘mrartpedoreter which counts ep apd
wach and colates distance walked and
‘lores burt
Participants inthe bit Only group
‘earn St sek for sx months and ore not
fiven a physialactiy gol but tho
eivy smontorea
Partcpantsin the Cash inconve and
‘Charity Incantve groups erm monetary
Incentives for sx months for meeting
physical secty gous. They are gen S15
3 weekifthey watkat east 50,000 teps
er woth oF $803 ek for at ast 70,000
‘eps each weok but incenves fom the
(Chari nerve group wil be donated to
‘hecho the parteipat sche,
‘Data collected bythe Fitts used
to calculate the incentives earned,
vihile an accelerometer measures
the participants’ physieal ative fora
Seven day period st month eo sand
Softhe uy.
Prot Fintan cae that most people
walk about 500 steps 9 day, haf the
‘ini 1000 step neded for beter
Feath. They should be able to achieve the
‘minimum 10,000 steps with 45-minute
Walk or 3 30-minute og on top of ther
normal daly activities,
Prof Finkelstein sid early data sug
ested that volunteers who opted fo
fonatetherincentives ts chartered
tobe the most active, and the ida of
incuding the charity portion had come
fom the popula oer watations
inSingspore.
Incentives wil onl be pad forthe fist
sicmnths ofthe study, but partpants
ho ae gien the Ebi wil have wear
‘hei smart pedorneterfor all 12 months
ofthestdy.Theincantvesaresuperded
Sherk months to see the patterns
facia wl contin (thats, tf
‘vt inevidval benavour con need
bechonged
‘oar, about 200 people have been
recruited. The full study ness 200
peopl for ech of te fou groupe Pat
Eipants have to be fully employed,
between 21 ands years od micoring
Peon tick Fenn the prof ofthe workers here = ana
(Sendetesse must nat ave 3 media conden tat
Saou tray bo impatedby partcston nye
ete oper
(Sincere ial
‘Grour PHYSICALACTIVITYGOALS INCENTIVES |
= = ee
eee gee CS a whemeiaees
eee Sees ee
eis
k
eo utrenrds wile dontestos
hort ofthe paricpane's choice
eee 8
‘eteast 70000 taps weey 0 |
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More cash-incentive studies from Duke-NUS team
‘TRIPPA Tal of incentives to Pro-
‘mote Physical Activity leone of
Shveral sce economic
Incentives ha the De NUS Grad
‘te Medial Sthoe is undertaking
“The medial schoo alo ane
ring TRO (Trial for incentives on
‘Obesity to find outifand how cash
‘rewards wll encourage people to
lose weight. Like TRIPP, TIO cone
{tok group participants are rewarded
with cash when they meet welght-
less targets, Started in October 2012
and expected to wrapup in March 215,
‘TRIO Is un in colaboraion with the
Singapore General Hospital's Lifestyle
Improvement and Fitness enhancement
(Ure) centre. Participants have fo eral
Inthe LIFE Centre's fourmmonthabesty
management programme The Ceive’s
Clnins,cetian nd physiotherapists
hip thes ead a healthy ese ara in
‘the process, achieve longterm weight
leeeand weight maintenance. (Vist hes
dke-nus-edu sp for more nfrmation
Sbowt TRO)
According to Professor Erie A. over an lght-manth period. the
Finkelstein, Health Services and Sys- participant i able to walk about
‘tems Research Program, Duke-NUS 1000 step aay for a east 20 cays
Gradvate Medial School, the Duke- each month, he wil be rewarded
NUS team is alo embarking on another with aday'srontalvebate
‘study, TAKS! (TaKing Steps forIncen- “Taw ventals ae especialy close
tives), which willbe funded by an totheheart asfaras tan drivers are
US gant ‘concerned Tas drives also tend
TAKSIs targeted at another group of tobe the least ctv, whieh is why
Inactive people cabbies, they ae one ofthe Dest subjects to
‘The study hopes to recruit 300 taal study the effec ofthe seo fina
‘vers batween 50 and 75 ears od to cla Incentives to promote physieal
meet target level of physial activity activity sbi Prof Flas,