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    Egy Mohammad Zain
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    This document outlines the curriculum and requirements for different Kyu (belt levels) in karate, ranging from Kyu 10 to Kyu 1, and Dan levels 1 through 10. It provides the basic techniques or kihon, forms or kata, and sparring or kumite drills practiced at each level. As students progress through the Kyu levels, more advanced techniques are added to their requirements, including multiple punch and kick combinations. Higher Dan levels focus more on free sparring, presenting research, and recommendations from master instructors. The goal is to gradually build students' skills over many years through this structured curriculum.

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    This document outlines the curriculum and requirements for different Kyu (belt levels) in karate, ranging from Kyu 10 to Kyu 1, and Dan levels 1 through 10. It provides the basic techniques or kihon, forms or kata, and sparring or kumite drills practiced at each level. As students progress through the Kyu levels, more advanced techniques are added to their requirements, including multiple punch and kick combinations. Higher Dan levels focus more on free sparring, presenting research, and recommendations from master instructors. The goal is to gradually build students' skills over many years through this structured curriculum.

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    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
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    42 views4 pages

    Karate

    Uploaded by

    Egy Mohammad Zain
    This document outlines the curriculum and requirements for different Kyu (belt levels) in karate, ranging from Kyu 10 to Kyu 1, and Dan levels 1 through 10. It provides the basic techniques or kihon, forms or kata, and sparring or kumite drills practiced at each level. As students progress through the Kyu levels, more advanced techniques are added to their requirements, including multiple punch and kick combinations. Higher Dan levels focus more on free sparring, presenting research, and recommendations from master instructors. The goal is to gradually build students' skills over many years through this structured curriculum.

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
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    of 4

    Kyu 10~9

    Kihon:
    Chudan oi zuki (Zenkutsu-dachi) (maju)
    Jodan Age-uke (Zenkutsu-dachi) (maju)
    Chudan Soto-uke (Zenkutsu-dachi) (maju)
    Gedan barai (Zenkutsu-dachi) (maju)
    Shuto-uke (kokutsu-dachi) (maju)
    Mae-geri (Zenkutsu-dachi) (maju)
    Kata: Taikyoku
    Kyu 8
    Kihon:
    Chudan oi tsuki (Zenkutsu-dachi) (maju)
    Jodan Age-uke (Zenkutsu-dachi) (maju)
    Chudan Soto-uke (Zenkutsu-dachi) (maju)
    Gedan barai (Zenkutsu-dachi) (maju)
    Shuto-uke (kokutsu-dachi) (maju)
    Maegeri (Zenkutsu-dachi) (maju)
    Kata: Heian Shodan
    Kumite: Gohon Kumite (5 langkah dng Zenkutsu-dachi) Jodan Oi tsuki & Chudan Oi t
    suki
    Kyu 7
    Kihon:
    Chudan Oi tsuki (Zenkutsu-dachi) (maju)
    Jodan Age-uke (Zenkutsu-dachi) (mundur)
    Chudan Soto-uke (Zenkutsu-dachi) (maju)
    Chudan Uchi-uke (Zenkutsu-dachi) (mundur)
    Shuto-uke (kokutsu-dachi) (maju)
    Maegeri (Zenkutsu-dachi) (maju)
    Yoko geri Keage (Kiba-dachi) (maju) (kanan-kiri)
    Kata: Heian Nidan
    Kumite: Gohon Kumite (5 langkah dng Zenkutsu-dachi) Jodan Oi tsuki & Chudan Oi t
    suki
    Kyu 6
    Kihon:
    Chudan Oi tsuki (Zenkutsu-dachi) (maju)
    Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)
    Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (maju)
    Chudan Uchi-uke (Zenkutsu-dachi) (mundur)
    Shuto-uke (kokutsu-dachi) (maju)
    Maegeri (Zenkutsu-dachi) (maju)
    Yoko geri Keage (Kiba-dachi) (maju) (kanan-kiri)
    Yoko geri Kekomi (Kiba-dachi) (maju) (kanan-kiri)
    Kata: Heian Sandan
    Kumite: Kihon Ippon Kumite (1 langkah Zenkutsu-dachi ) Jodan Oizuki & Chudan Oiz
    uki (posisi kanan dan kiri)
    Kyu 5
    Kihon:
    Rentsuki (Zenkutsu-dachi) (maju)
    Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)
    Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (maju)
    Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)
    Shuto-uke (kokutsu-dachi) (maju)
    Maegeri (Zenkutsu-dachi) (maju)
    Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi) (maju)
    Mawashi-geri (Zenkutsu-dachi) (maju)

    Yoko geri Keage (Kiba-dachi) (maju) (kanan-kiri)


    Yoko geri Kekomi (Kiba-dachi) (maju) (kanan-kiri)
    Kata Heian Yondan
    Kumite: Kihon Ippon Kumite (1 langkah Zenkutsu-dachi) Jodan Oizuki, Chudan Oizuk
    i & Mae-geri (posisi kanan dan kiri)
    Kyu
    4
    Kihon:
    Rentsuki (Zenkutsu-dachi) (maju)
    Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)
    Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (maju)
    Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (maju)
    Shuto-uke (kokutsu-dachi) + Nukite (Zenkutsu-dachi) (maju)
    Maegeri (Zenkutsu-dachi) (maju)
    Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi) (maju)
    Mawashi-geri (Zenkutsu-dachi) (maju)
    Yoko geri Keage (Kiba-dachi) (maju) (Kanan & kiri)
    Yoko geri Kekomi (Kiba-dachi) (maju) (Kanan & Kiri)
    Kata: Heian Godan
    Kumite: Kihon Ippon Kumite (1 langkah Zenkutsu-dachi) Jodan Oizuki, Chudan Oizuk
    i & Mae-geri (posisi kanan & kiri)
    Kyu 3
    Kihon:
    Sanbon Renzuki (Zenkutsu-dachi) (maju)
    Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)
    Chudan Soto-uke (Zenkutsu-dachi) + Yoko Empi (Kiba-dachi) (maju)
    Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)
    Shuto-uke (kokutsu-dachi) + Nukite (Zenkutsu-dachi) (maju)
    Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi) (maju)
    Mawashi-geri (Zenkutsu-dachi) (maju)
    Yoko geri Keage (Kiba-dachi) (maju) (kanan & kiri)
    Yoko geri Kekomi (Kiba-dachi) (maju) (kanan & kiri)
    Yoko geri Kekomi (Zenkutsu-dachi) (maju)
    Kata: Tekki Shodan
    Kumite: Kihon Ippon Kumite (1 langkah Zenkutsu-dachi) Jodan Oizuki, Chudan Oizuk
    i & Mae-geri, Yoko-geri Kekomi (posisi kanan & kiri)
    Kyu 2
    Kihon:
    Sanbon Renzuki (Zenkutsu-dachi) (maju)
    Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)
    Chudan Soto-uke (Zenkutsu-dachi) + Yoko Empi (Kiba-dachi) (maju)
    Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)
    Shuto-uke (kokutsu-dachi) + Nukite (Zenkutsu-dachi) (maju)
    Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi) (maju)
    Mawashi-geri (Zenkutsu-dachi) (maju)
    Yoko geri Keage (Kiba-dachi) (maju) (kanan-kiri)
    Yoko geri Kekomi (Kiba-dachi) (maju) (kanan-kiri)
    Yoko geri Kekomi (Zenkutsu-dachi) (maju)
    Kata: Bassai - dai
    Kumite: Jiyu Ippon Kumite (Semi bebas 1 langkah zenkutsu dachi) Jodan Oizuki, Ch
    udan Oizuki, Mae-geri, Yoko-geri Kekomi (posisi kanan & kiri)
    Kyu 1
    Kihon:
    Sanbon Renzuki (Zenkutsu-dachi) (maju)
    Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (maju)
    Chudan Soto-uke (Zenkutsu-dachi) +Yoko Empi + Yoko Urakan (Kiba-dachi) + Chudan
    Gyakuzuki (Zenkutsu-dachi) (maju)

    Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)


    Shuto-uke (kokutsu-dachi) + Nukite (Zenkutsu-dachi) (maju)
    Rengeri (Mae-geri -Chudan-jodan) (Zenkutsu-dachi) (maju)
    Mawashi-geri (Zenkutsu-dachi) (maju)
    Yoko geri Keage (Kiba-dachi) (maju) (kanan-kiri)
    Yoko geri Kekomi (Kiba-dachi) (maju) (kanan-kiri)
    Yoko geri Kekomi (Zenkutsu-dachi) (maju)
    Kata: Sentei Kata (pilih salah satu:Bassai - dai, Kanku - dai, Jion, Empi)
    Kumite: Jiyu Ippon Kumite (Semi bebas 1 langkah zenkutsu dachi) Jodan Oizuki , C
    hudan Oizuki, Mae-geri, Yoko-geri Kekomi, Mawashi-geri (posisi kanan & kiri)
    Dan 1
    Kihon
    Jodan Junzuki (Oizuki ) + Chudan Gyakuzuki (Zenkutsu-dachi) (maju)
    Sanbon Renzuki (Zenkutsu-dachi) (maju)
    Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)
    Chudan Soto-uke (Zenkutsu-dachi) + Empi + Yoko Urakan (Kiba-dachi) Chudan Gyakuz
    uki (Zenkutsu-dachi) (maju)
    Chudan Uchi-uke + Jodan Kizami-zuki + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)
    Shuto-uke (Kokutsu-dachi) + Nukite (Zenkutsu-dachi) (maju)
    Mae-geri (Zenkutsu-dachi) (maju)
    Rengeri (Mae-geri -Chudan-Jodan) (Zenkutsu-dachi) (maju)
    Yoko-geri Kekomi (Zenkutsu-dachi) (maju)
    Mawashi-geri (Zenkutsu-dachi) (maju)
    Yoko geri (Kiba-dachi ) Yoko-geri Keage + (change the leg ) Kekomi (maju)
    Kata: Sentei Kata )pilih salah satu: Bassai - dai, Kanku - dai, Jion, Empi)
    Kumite:Shiai Kumite
    Dan - 2
    Kihon
    Posisi semua dari Jiyu Kamae
    Kizami + Sanbon Renzuki (maju)
    Mae-geri + Junzuki (Oizuki ) + (maju)
    Rengeri (Kiba-dachi) Yoko-geri Keage + (ganti kaki) Kekomi (maju)
    Zenkutsu-dachi Yoko-geri Kekomi + Gyakuzki (Zenkutsu-dachi) (maju)
    Zenkutsu-dachi Mawashi-geri + Gyakuzki (Zenkutsu-dachi) (maju)
    Zenkutsu-dachi Age-uke (mundur) (maju)Mawashi-geri + Yoko Uraken uchi + ( melang
    kah) Chudan Oizuki (maju)
    Zenkutsu-dachi Mae-geri + Yoko-geri Kekomi + Ushiro-geri (dilakukan pada posisi
    diam (musubi dachi))
    Kata: Tekki Nidan
    Kumite Shiai Kumite
    Dan - 3
    Kihon:
    Posisi dari Jiyu kamae
    Sanbon Renzuki (maju)
    Jodan Age-uke +Chudan Soto-uke + Gedan barai +Chudan Gyakuzuki (mundur)
    Chudan Uchi-uke + Jodan Kizami-zuki + Chudan Gyakuzuki (maju)
    Shuto-uke (Kokutsu-dachi) + Mae ashi-Mae-geri + Nukite (maju)
    Mae-geri + Yoko-geri Kekomi + Mawashi-geri + Chudan Gyakuzki (maju)
    (mundur) Jodan Age-uke +(maju)Mae-geri + Chudan Gyakuzki (maju)
    Kata: Tekki Sandan
    Kumite: Shiai Kumite
    Dan - 4
    Kihon:
    Dimulai dari Jiyu Kamae
    Sanbon Renzuki (maju)
    Jodan Age-uke +Chudan Soto-uke + Gedan barai +Chudan Gyakuzuki (mundur)

    Chudan Uchi-uke + Jodan Kizami-zuki + Chudan Gyakuzuki (maju)


    Shuto-uke (Kokutsu-dachi) + Kizami-Mae-geri + Nukite (mundur)
    (Kaki yg sama) Mae-geri + Yoko-geri Kekomi + Chudan Gyakuzuki (maju)
    (maju untuk setiap tendangan) Mae-geri + Yoko-geri Kekomi + Mawashi-geri +Chudan
    Gyakuzki (maju)
    Kata: Tokui Kata
    Kumite: Shiai Kumite
    Dan - 5
    Kata: Tokui Kata ditambah pertanyaan2 ttg Kata tsb, Shitei Kata (membuat drill b
    erdasarkan Heian 1 - 5 and Tekki Shodan )
    Kumite: Shiai Kumite
    Dan - 6
    Kata: Tokui Kata ditambah pertanyaan2 ttg Kata tsb
    Kumite: shiai Kumite
    Presentasi: Presentasi dr paper/makalah tentang teknik2 karate
    Dan - 7
    Kata: Tokui Kata ditambah pertanyaan2 ttg Kata tsb
    Kumite: shiai Kumite
    Presentasi: Presentasi dr paper/makalah tentang teknik2 karate
    Dan

    8-9-10: Rekomendasi dr Shihan Kai

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