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  • 綠拿鐵10日挑戰食譜

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    skyblue8666
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    綠拿鐵食譜

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    綠拿鐵食譜

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    22K views2 pages

    綠拿鐵10日挑戰食譜

    Uploaded by

    skyblue8666
    綠拿鐵食譜

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    10

    10 DIY

    1. 1400cc340cc~450cc / 3~4

    2. / 46 37

    3.
    a.

    or

    b. 1~2
    4. 2000cc

    5. ()
    6.

    30g
    7.

    3:7 350cc/ 50g+


    150g+ 150cc

    Day 1

    Day 4

    Day 7

    Day 10

    350cc/1

    50
    100
    50
    5
    150

    Day 2
    g
    g
    g
    g
    cc

    50
    90
    30
    30
    5
    150

    Day 5
    g
    g
    g
    g
    g
    cc

    50
    60
    50
    30
    8
    5
    150

    Day 8
    g
    g
    g
    g
    g
    g
    cc

    50
    80
    50
    20
    5
    150

    g
    g
    g
    g
    g
    cc

    50
    100
    30
    20
    5
    150

    Day 3
    g
    g
    g
    g
    g
    cc

    50
    90
    50
    8
    5
    150

    Day 6
    g
    g
    g
    g
    g
    cc

    50
    100
    30
    20
    5
    150

    Day 9
    g
    g
    g
    g
    g
    cc

    50
    90
    50
    8
    5
    150

    g
    g
    g
    g
    g
    cc

    50
    70
    70
    8
    5
    150

    g
    g
    g
    g
    g
    cc

    50
    40
    100
    10
    5
    150

    g
    g
    g
    g
    g
    cc

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