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Mission Statement

The Commons seeks to promote cooperation and sustainability


through the integral transformation of human behavior, experiences,
culture, and institutions both locally and globally.

Support the Commons


The Commons is seeking monetary and/or other community
donations. Community support is essential for us to continue in our
mission. See the Commons Wish List and make secure online
financial donations at www.commonscommunitycenter.org

303-447-2667
1904 Pearl Street, Boulder, CO 80302
www.commonscommunitycenter.org
Director
brian@commonscommunitycenter.org
Asst. Director/Body Awareness Coordinator
lauren@commonscommunitycenter.org

2005

Contact Us

June

About the Commons Community Center

Building a Cooperative
Movement in Boulder
and Beyond
Classes & Gatherings on:
Yoga and Body Awareness
Community Participation
Cooperative Activity
Health & Healing
Social Change
Spirituality
Poetics
Music
Art
1904 Pearl Street Boulder, CO
at the Boulder Co-op Market
www.commonscommunitycenter.org
303.447.2667

Ongoing Events

Body Awareness Classes


Thursdays

No Thursday Body Awareness classes in June. If you are


interested in teaching a Body Awareness class at the
Commons, please call Lauren at (303) 819-6380

WEEKLY EVENTS
Wednesdays

7:15
9:00 PM

Devotional Singing Circle w/ Ariana Saraha


Joyful, prayerful, healing, meditative & celebratory
chants & songs from around the world.

$5 10
(Sliding
Scale)

Thursdays

11:30 AM
1:00 PM

Congregation Bonai Shalom: Lunch & Learn


Talmud study with Rabbi Marc Soloway.

$5
Donation

Thursdays

7:00
8:45 PM

Kirtan at the Commons w/ Jaya


Chant ancient Sanskrit mantras accompanied by
traditional Indian instruments.

Donation

Fridays

8:30 9:45 AM

Hatha Yoga All Levels


with Caroline Ashley
Early morning yoga with Caroline! See Mondays description.

10:00 11:30 AM

Qi-Gong All Levels


with Andy Acker
A series of simple movements that tap the body's healing
potential and cultivate a balanced mind, body and spirit.

4:00 5:00 PM

Capoeira (Children Welcome)


with Donna DeAguera
See Tuesdays Description

5:15 6:45 PM

Hatha/Ashtanga Yoga All Levels


with Major Lawrence
In this flowing asana practice, Major transmits the spirit of
selfless service, dedication and a peaceful mind.

10:30 AM NOON

Yoga Journeys No Levels


with Christopher Four-Wolves
A nurturing, supportive environment to engage in the
exploration and practice of yoga.

BI-MONTHLY EVENTS
First and Last
Sundays

6 8:00 PM
June 26 @ 5

Argusfest Boulder Film Series


Artistic Expression for Human Rights

$5
Donation

MONTHLY EVENTS
Second
Sundays

6 8:00 PM

Commons/Coop Potluck Be the Community you


wish to see.
bring a vegan food dish to share, your own eating
wares & utensils, & friends!

Food
Donation

Third Saturdays

7 9:00 PM

Commons Open Microphone w/ YOU!


Express yourself through music, spoken word, poetry,
comedy, improvisation, etc.!

$5
Donation

Fourth
Tuesdays

7 9:00 PM

Dances of Universal Peace


Community dance focusing on planetary cycles. No
previous experience necessary.

donation

!
June 2005

Saturdays

We are currently
interviewing new Body
Awareness Teachers. If
you are called to do this
The Commons Body
Awareness Teachers offer
their classes as a service to
the community and do not
receive payment for their
work. Tips for teachers are
welcome and greatly
appreciated. !

form of selfless service,


please contact Lauren at
(303) 819-6380

Ten Class Punch Cards Available

$35 for co-op members


$70 for non-members

- Weekly Scheduled Classes $5 Co-Op Members / $10 non-Members

June 2005

Body Awareness Classes


Mondays

9:00 10:30 AM

Kundalini Yoga Beg./Int. Levels


with Gurattan
A dynamic Yoga of Awareness with physical and
energetic movement culminating in deep meditation.

NOON 1:00 PM

Tuesdays

Bharata Natyam - Beginner Level (All Welcome)


Sacred Indian Temple Dance of South India
with Laurissa Eifler
A dance form traditionally performed by women known as
Devadasis (servants of God) as part of daily temple worship.

3:30 5:00 PM

Pilates (the mat series)


with Korinne ORourke
Using the core muscles of the spine, abdomen and pelvis,
Pilates increases flexibility, strength, stamina and coordination.

5:15 6:45 PM

Hatha Yoga All Levels


with Caroline Ashley
A high energy class deepening awareness of the Chakras
and opening the heart center while working up a sweat.

9:00 10:30 AM

Hatha Yoga Beg./Int. Levels


with Mary Randall
An intelligent, well-guided sequence increasing the
body/minds capacity for asana.

3:30 5:00 PM

Capoeira (Children Welcome)


with Donna DeAguera
Its roots in Africa, developing in Brazil, Capoeira is a flow
of dance, music and martial arts. A playful dance of freedom.

5:15 6:45 PM

Yoga Latte All Levels


with Makaan Burt
A tonic for the torso. This class emphasizes strengthening and
alignment rather than stretching. Great, therapeutic fun!

Wednesdays 9:00 10:30 AM

Hatha Yoga Beg./Int. Levels


with Kelsey Lynn Riley
A relaxing class incorporating the fundamentals of
Hatha and Ashtanga yoga with a strong focus on breath.

NOON 1:30 PM

Therapeutic Easy-Does-It Yoga


with Makaan Burt
A gentle class exploring the healing properties of yoga.
Nurture your body through asana, breath and self awareness.

5:15 6:45 PM

Hatha Yoga All Levels


with Caroline Ashley
See Mondays description.

Event Highlights
SHOPPING FOR A BETTER WORLD:

PUTTING YOUR MONEY WHERE YOUR VALUES ARE!


Join us at the Commons for interactive presentations and videos addressing issues
of ethical consumerism, such as:
fair trade
sweatshop labor
cruelty-free products eco-friendly products
healthy, eco-friendly diets
supporting ethical companies
how to minimize consumption and waste

Saturday, June 11th


12:15 - 9:00 PM
Commons Community Center

Saving Colorados Roan Plateau


From Oil & Gas Exploitation!
As with the Artic National Wildlife Refuge, Oil and Gas Companies are poised for
destructive drilling on the Roan Plateau, one of Colorados most pristine wilderness areas.
Find out what you can do to save the Roan Plateau and all its inhabitants as renown
photographer Robert Castellino presents aerial images of this wilderness area under attack.

Friday, June 10th


7:00 PM donation
Commons Community Center

Special Film Screening of The Corporation


Winner of 24 INTERNATIONAL AWARDS, this documentary dissects the corporate form
and its enormous impact on our lives and our culture. Corporations have been given the legal
status of personhood since the 1800s and in many cases have more freedom and less
accountability than human beings. The film lets us hear from a wide range of corporate
stakeholders, from CEOs to anti-corporate activists. Check out one of the most important
films of this decade! DVDs available for purchase. www.thecorporation.com

Sunday, June 26th


5:00 PM, $5 donation
Commons Community Center

- Weekly Scheduled Classes $5 Co-Op Members / $10 non-Members

June 2005

June 2005

Commons Special Events

Thu. June 16 Congregation Bonai Shalom: Lunch & Learn


11:30-1 PM
Talmud study with Rabbi Marc Soloway.

$5 donation

Wed. June 1
7:30-9:15 PM

Devotional Singing Circle w/ Ariana Saraha


Joyful, prayerful, healing, meditative & celebratory chants & songs
from around the world. www.arianasaraha.com

$5 - $10
sliding scale

Thu. June 16 Kirtan at the Commons


78:45 PM
Chant ancient Sanskrit mantras accompanied by traditional Indian
instruments..

Thu. June 2
11:30-1 PM

Congregation Bonai Shalom: Lunch & Learn


Talmud study with Rabbi Marc Soloway.

$5 donation

Fri. June 17
7-9 PM

Special Video Presentation: Fierce Grace


This documentary about Ram Dass offers a poignant meditation
on consciousness, healing and the unexpected grace of aging.

Thu. June 2
78:45 PM

Kirtan at the Commons


Chant ancient Sanskrit mantras accompanied by traditional Indian
instruments..

Sat. June 18
7-9:00 PM

Wake Up to Your Creativity in Life w/ Gwendolyn J


$5 Coop members
Join this Life Coach in discovering how art leads to creativity in your $10 non-members
life. Artists and non-artists welcome! www.wideawakecoaching.com
303.818.0532

Sat. June 4
79:00 PM

The Art of Living Science of Breath Seminar


When the mind is centered it can heal the system of ailments.

Sat. June 18
24:00 PM

Sun. June 5
6:00 PM

Argusfest Boulder Presents: Peaceable Kingdom


Explores a new emerging philosophy of non-violence where both
people & animals are viewed as beings with inherent dignity & worth.

Mastermind Training w/ Seth Braun


A focused support group in goal-setting and intentions.
Info: Seth, Director of Dream Seeker Consulting 303-443-6543

Sat. June 18
79:00 PM

Open Microphone w/ YOU!


Express yourself through music, words, acting, dance, etc.

Mon. June 6
7-9:00 PM

Wake Up to Your Creativity in Life w/ Gwendolyn J - Join this


Life Coach in discovering how art leads to creativity in your life.
Artists & non-artists welcome! www.wideawakecoaching.com

Tue. June 7
79:00 PM

Kadam Lamrim: Meditating on Our Precious Human Life


w/ Geshe Kelsang Gyatso from the Meditation Handbook
Info: 303-813-9551 http://www.meditationincolorado.org

donation

FREE!
$5 donation

donation

$5 Coop members
& students
$10 others

Sun. June 19 Boulder County Greens Meeting Open to All


79:00 PM
Help organize for a sustainable environment and culture!
Mon June 20
7 9 PM

Nonviolent Communication Practice Group w/Steve & Markus


Learn and practice NVC in a sacred and fun way. All welcome!.

Tue. June 21
79:00 PM

Kadam Lamrim: Meditating on the Danger of Lower Rebirth


w/ Geshe Kelsang Gyatso from the Meditation Handbook
Info: 303-813-9551 http://www.meditationincolorado.org

Wed. June 8 Devotional Singing Circle w/ Ariana Saraha


7:309:15 PM Joyful, prayerful, healing, meditative & celebratory chants & songs
from around the world. www.arianasaraha.com

$5 - $10
sliding scale

Thu. June 9
11:301 PM

Congregation Bonai Shalom: Lunch & Learn


Talmud study with Rabbi Marc Soloway.

$5 donation

Thu. June 9
78:45 PM

Kirtan at the Commons


Chant ancient Sanskrit mantras accompanied by traditional Indian
instruments.

donation

Thu. June 23 Congregation Bonai Shalom: Lunch & Learn


11:30-1 PM
Talmud study with Rabbi Marc Soloway.

Fri. June 10
79:00 PM

Saving Colorados Roan Plateau From Oil & Gas Exploitation!


Renown photographer Robert Castellino presents aerial images of
this wilderness area under attack by oil & gas corporations.

Donation

Thu. June 23 Kirtan at the Commons


78:45 PM
Chant ancient Sanskrit mantras accompanied by traditional Indian
instruments..

Sat. June 11
129:00 PM

Shopping for a Better World: Put Your Money Where Your


Values Are! Join us for interactive presentations & videos
addressing issues of ethical consumerism

donation

Sun. June 12 Detox Workshop:Spring Cleaning for the Body w/Andrew Krull
$59 Coop
9 AM 4 PM Learn the safest, most effective way to cleanse the intestines,
members
kidneys, liver and blood. Register with Greg 720-323-5859.
$69 non-members
Sun. June 12 Coop/Commons Potluck
68:00 PM
Bring vegan dish for 6, your own wares & utensils, ingredient list
Mon June 13
7-9:00 PM

Wake Up to Your Creativity in Life w/ Gwendolyn J - Join this


Life Coach in discovering how art leads to creativity in your life.
Artists & non-artists welcome! www.wideawakecoaching.com

Tue. June 14
79:00 PM

Kadam Lamrim: Meditating on Death & Impermanence


w/ Geshe Kelsang Gyatso from the Meditation Handbook
Info: 303-813-9551 http://www.meditationincolorado.org

Wed June 15 Devotional Singing Circle w/ Ariana Saraha


7:309:15 PM Joyful, prayerful, healing, meditative & celebratory chants & songs
from around the world. www.arianasaraha.com

Food donation
donation

$5 Coop members
& students
$10 others
$5 - $10
sliding scale

Wed June 22 Devotional Singing Circle w/ Ariana Saraha


7:309:15 PM Joyful, prayerful, healing, meditative & celebratory chants & songs
from around the world. www.arianasaraha.com

Sat. June 25
7-9:00 PM

The Art of Living Science of Breath Seminar


When the mind is centered it can heal the system of ailments.

Sun. June 26 Argusfest Boulder Presents: The Corporation


5:00 PM
This documentary explores the nature and spectacular rise of the
dominant institution of our time. DVDs available for purchase.
Mon. June 27 West African Drum Class w/ Mawvenyega Mensah
7-8:00 PM
Beginner to Intermediate class to learn drum rhythms of Ghana on
the Kpanlogo. Register 720-299-2928 www.mensahbothers.com
Tue. June 28
7-9:00 PM

Dances of Universal Peace: Cancer


Monthly dance focusing on planetary cycles. All are welcome!

Wed. June 29 Devotional Singing Circle w/ Ariana Saraha


7:309:15 PM Joyful, prayerful, healing, meditative & celebratory chants & songs
from around the world. www.arianasaraha.com
Thu. June 30 Congregation Bonai Shalom: Lunch & Learn
11:30-1 PM
Talmud study with Rabbi Marc Soloway.
Thu. June 30 Kirtan at the Commons
78:45 PM
Chant ancient Sanskrit mantras accompanied by traditional Indian
instruments..

donation

$5 donation

Donation

$2 Coop members
$5 non-members
FREE!
donation
$5 Coop members
& students
$10 others
$5 - $10
sliding scale
$5 donation
donation

FREE!
$5 donation

$10 Coop
members
$12 non-members
donation
$5 - $10
sliding scale
$5 donation
donation

The Commons Community Center


Special Events Calendar
0DUFK
Tuesday
Wednesday
Thursday

Thursday
Friday
Saturday
Saturday
Sunday
Sunday
Tuesday
Wednesday
Thursday
Thursday
Friday
Saturday
Saturday
Saturday
Sunday
Sunday
Tuesday
Wednesday
Thursday
Thursday
Thursday
Friday
Saturday
Saturday
Sunday
Sunday
Sunday
Monday
Tuesday
Wednesday
Thursday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Thursday

1904 Pearl St., Boulder, CO

Slideshow of Tibet & India w/ Jenny Morton


donation
Exploring the cultures, religions and lifestyles of Tibet and India
Devotional Singing Circle w/ Ariana Saraha
$5-$10 sliding scale
Joyful, prayerful, healing, meditative & celebratory chants & songs from around the world.
Congregation Bonai Shalom: Lunch and Learn
$5 Donation requested
Talmud study with Rabbi Marc Soloway
Dreamtime Festival Gathering: Non-profit organization seeks creative, skilled & socially conscious
FREE
volunteers to contribute to the vision & production of this years festival. www.dreamthefuture.org
Kirtan at the Co-op
Donation
Chant ancient Sanskrit mantras accompanied by traditional Indian instruments
Boulder City Council Candidate Forum w/ Candidates for March 7th special election
FREE
Come find out where the candidates stand on important social, economic and environmental issues.
Singing into Possibility w/ Robert Sussuma
$5 members
six-week mixed-level group voice class exploring singing & speaking voices
$10 non-members
Acting Improvisation 101
$5 members
Have fun sharpening your abilities of creative expression (for all levels)
$10 non-members
Writing with Brilliant Sanity w/ Soo-Young Lee
$5 members
Class for writers & nonwriters cultivating mindfulness & creative, authentic selves.
$10 non-members
Argusfest Boulder presents: bell hooks: Cultural Criticism and Transformation
$5 suggested donation
Feminist scholar bell hooks deconstructs white supremacist, capitalist patriarchal values" in media.
The Enneagram: Map of the Soul w/ Patricia Albere
$10 members
Overview of this powerful, precise, psycho-spiritual map of human consciousness.
$15 non-members
Devotional Singing Circle w/ Ariana Saraha
$5-$10 sliding scale
Joyful, prayerful, healing, meditative & celebratory chants & songs from around the world.
Congregation Bonai Shalom: Lunch and Learn
$5 Donation requested
Talmud study with Rabbi Marc Soloway
Nine Wrong Turns of Life: Identify Decision-making Pitfalls w/T. Blanding & S. McMurry
$5 members
Bring your accurate birth time, date & place for a free Human Design Systemschart.
$8 non-members
Experience Self-Healing w/ Donald Stikeleather
$3 members
Experiential introduction to the human energy system. Learn self-healing techniques $5 non-members
Singing into Possibility w/ Robert Sussuma
$5 members
six-week mixed-level group voice class exploring singing & speaking voices
$10 non-members
Acting Improvisation 101
$5 members
Have fun sharpening your abilities of creative expression
$10 non-members
Commons Open Microphone w/ YOU!
$2 members
Express yourself through music, spoken word, poetry, comedy, improvisation, etc.!
$5 non-members
Writing with Brilliant Sanity w/ Soo-Young Lee
$5 members
Class for writers & nonwriters cultivating mindfulness & creative, authentic selves.
$10 non-members
Commons/Coop Potluck- Contribute your ideas about the future of the Co-op
food donation
bring a vegan food dish to share, your own eating wares & utensils, & friends!
Slideshow of Tibet & India w/ Jenny Morton
donation
Exploring the cultures, religions and lifestyles of Tibet and India
Devotional Singing Circle w/ Ariana Saraha
$5-$10 sliding scale
Joyful, prayerful, healing, meditative & celebratory chants & songs from around the world.
Congregation Bonai Shalom: Lunch and Learn
$5 Donation requested
Talmud study with Rabbi Marc Soloway
Dreamtime Festival Gathering: Non-profit organization seeks creative, skilled and socially conscious FREE
volunteers to contribute to the vision and production of this years festival. www.dreamthefuture.org
Parallel Realities Practice Group Exploring the Chord of Silence w/ Coly Vulpiani
$10 members
Merging voice dialogue and meditation practice for info call 303-399-9001
$15 non-members
Dreamtime Festival Potluck & Talent Show
Food Donation
bring a vegan food dish to share, your own eating wares & utensils, your talents & friends!
Basic Shamanic Group Journey w/ Claudia Rosewolf
donation
meet your spirit guides and your power animals.
Shal-OM Chants of Peace w/ Danya Underwood and Eyal Rivlin
$10 suggested donation
Come experience the ecstasy and joy of Hebrew chanting info 303-229-8800/joyandhealth@msn.com
Writing with Brilliant Sanity w/ Soo-Young Lee
$5 members
Class for writers & nonwriters cultivating mindfulness & creative, authentic selves.
$10 non-members
The Nine Stages of Shamatha w/ Lhopon Rachungpa
donation
A short talk with meditation facilitated by Lhopon Rachungpa
Boulder County Greens Meeting Open to All
FREE
organizing for a sustainable environment and culture
Holistic Stress Management Workshop #1: What are Your Colors? w/ Mary Bowen
$7-10 sliding scale
6-part workshop series to help manage stress holistically. RSVP 303-665-3806, larryboven@comcast.net
Dances of Universal Peace- Aries
$5-10 donation
monthly dance focusing on planetary cycles. No previous experience necessary
Devotional Singing Circle w/ Ariana Saraha
$5-$10 sliding scale
Joyful, prayerful, healing, meditative & celebratory chants & songs from around the world.
Congregation Bonai Shalom: Lunch and Learn
$5 Donation requested
Talmud study with Rabbi Marc Soloway
Parallel Realities Practice Group Exploring the Chord of Silence w/ Coly Vulpiani
$10 members
Merging voice dialogue and meditation practice - for info call 303-399-9001
$15 non-members
Holistic Stress Management Workshop #2: Herbs Love in a Bath w/ Mary Bowen
$7-10 sliding scale
6-part workshop series to help manage stress holistically. RSVP 303-665-3806, larryboven@comcast.net
Acting Improvisation 101
$5 members
Have fun sharpening your abilities of creative expression
$10 non-members
Argusfest Boulder presents: Killing Us Softly III
$5 suggested donation
Jean Killbourne, reveals how advertisers get us to buy into destructive gender stereotypes.
Addiction Free Naturally w/ Brigitte Mars - herbalist and author - www.brigittemars.com
$5 members
Techniques to end habitual use of sugar, coffee, alcohol, tobbaco, other substances $10 non-members
Slideshow of Tibet & India w/ Jenny Morton
donation
Exploring the cultures, religions and lifestyles of Tibet and India
Devotional Singing Circle w/ Ariana Saraha
$5-$10 sliding scale
Joyful, prayerful, healing, meditative & celebratory chants & songs from around the world.
Congregation Bonai Shalom: Lunch and Learn
$5 Donation requested
Talmud study with Rabbi Marc Soloway
The Five Elements w/ Joseph Calitri
donation
Exploring the wisdom of the five elements for living a balanced life.

March

Thursday

March 1st
7:00 8:30 PM
March 2nd
7:30 9:00 PM
March 3rd
11:30AM1:00
March 3rd
3:45 5:00 PM
March 3rd
7:00 8:45 PM
March 4th
7:30 8:30 PM
March 5th
3:00 5:00 PM
March 5th
7:00 8:00 PM
March 6th
1:00 3:00 PM
March 6th
7:00 9:00 PM
March 8th
7:30 9:00 PM
March 9th
7:30 9:00 PM
March 10th
11:30AM1:00
March 10th
7:00 9:00 PM
March 11th
7:00 9:00 PM
March 12th
3:00 5:00 PM
March 12th
7:00 8:00 PM
March 12th
8:30 10:00 PM
March 13th
1:00 3:00 PM
March 13th
6:00 7:30 PM
March 15th
7:00 8:30 PM
March 16th
7:30 9:00 PM
March 17th
11:30AM1:00
March 17th
3:45 5:00 PM
March 17th
7:00 9:00 PM
March 18th
7:00 9:00 PM
March 19th
3:00 5:00 PM
March 19th
7:00 9:00 PM
March 20th
1:00 3:00 PM
March 20th
4:30 6:00 PM
March 20th
7:00 9:00 PM
March 21st
7:00 9:00 PM
March 22nd
7:00 9:00 PM
March 23rd
7:30 9:00 PM
March 24th
11:30AM1:00
March 24th
7:00 9:00 PM
March 25th
7:00 9:00 PM
March 26th
7:00 8:00 PM
March 27th
7:00 9:00 PM
March 28th
7:00 8:30 PM
March 29th
7:00 8:30 PM
March 30th
7:30 9:00 PM
March 31st
11:30AM1:00
March 31st
7:00 9:00 PM

@ Boulder Co-op Market

www.commonscommunitycenter.com _ 303.447.2667, ext. 115

The Commons Community Center

Nov. 2004
Monday

November 1
7:00 9:00 PM
Tuesday
November 2
7:00 9:00 PM
Wednesday November 3
7:00 9:00 PM
Thursday
November 4
11:30am1:00
Thursday
November 4
7:00 9:00 PM
Saturday
November 6
7:30 8:30 PM
Saturday
November 6
12:30 3:00 PM
Sunday
November 7
7:00 9:00 PM

Connecting Compassionately with Ourselves & Others w/ Bob Gailer


studying & practicing Marshall Rosenbergs nonviolent communication teachings
Election Night Party w/ The Progressive Cafe
come watch and discuss the results of the local, state and federal elections
Shamanic Meditation Workshop: Consciousness and Matter with Toby Marchand
exploring the history and practice of the Native American pipe ceremony
Congregation Bonai Shalom Lunch and Learn w/ Rabbi Marc Soloway
discussing issues of Jewish adult education
Parallel Realities - Exploring the Relative and the Absolute with Coly Vulpiani
the dualistic nature of existence will be explored w/Voice Dialogue
KanNal Acoustic Jam
Tzol and Tierro of local favorite KanNal perform a rare acoustic set
Introduction to the Landmark Forum

Monday

November 8
7:00 9:00 PM
Tuesday
November 9
7:30 9:00 PM
Wednesday November 10
7:00 9:00 PM
Thursday
November 11
11:30am1:00
Thursday
November 11
7:00 9:00 PM
Friday
November 12
7:00 9:00 PM
Saturday
November 13
2:00 4:00 PM
Saturday
November 13
4:30 6:30 PM
Saturday
November 13
7:00 9:00 PM
Sunday
November 14
3:00 5:00 PM
Sunday
November 14
6:00 8:00 PM

Nonviolence Practice Group: Applying Nonviolent Communication w/ Bob


$5
strengthen your ability to respond compassionately to others and yourself
Enneagram and Spiritual Growth with Patricia Albere
donation
discover a precise map of the soul that illuminates how to focus your spiritual work
Entering the Void of Consciousness with Cheryl Bartlett
donation
a workshop on awakening our consciousness
Congregation Bonai Shalom Lunch and Learn w/ Rabbi Marc Soloway
FREE
discussing issues of Jewish adult education
The Nine Wrong Turns of Life with Theresa Blanding and Susan McMurry
donation
an introduction to human design systems, bring your time, place & date
Living An Uncooked and Unpasteurized Life w/Andy Hoart
donation
learn about one mans 25 year journey. His story, your questions
Singing into Possibility with Robert Sussuma
$3 members
six-week mixed-level group voice class exploring singing & speaking voices
$5 non-members
Basic Shamanic Group Journey with Claudia Rosewolf
donation
meet your spirit guides and your power animals
Movie Night Willie Wonka and the Chocolate Factory
FREE
bring the whole family to watch this fun classic fantasy movie and eat some chocolate!
Singing into Possibility with Robert Sussuma
$3 members
six-week mixed-level group voice class exploring singing & speaking voices
$5 non-members
Commons/Coop Potluck-(monthly on second Sundays)
food donation
bring a vegan food dish to share, your own eating wares & utensils, & friends!

Monday

November 15
7:00 9:00 PM
November 16
7:30 9:00 PM
November 18
11:30am1:00
November 18
7:00 9:00 PM
November 20
4:00 6:00 PM
November 21
4:00 5:30 PM
November 21
7:00 9:00 PM

Nonviolence Practice Group: Applying Nonviolent Communication w/ Bob


strengthen your ability to respond compassionately to others and yourself
The Cooperative Economy: History of Cooperatives with Steve Phillips
Class 1: Review of coops from the past 200 years and the 7 coop principles.
Congregation Bonai Shalom Lunch and Learn w/ Rabbi Marc Soloway
discussing issues of Jewish adult education
Skillshare Potluck
discover the wonderful skillshare network
Introduction to Healing Touch w/ Donald Stikeleather
Experiential intro to human energy system. Learn self-healing techniques.
Singing into Possibility with Robert Sussuma
six-week mixed-level group voice class exploring singing & speaking voices
Boulder County Greens w/Judith Mohling
help the greens continue the post-election construction of deep democracy

November 22
7:00 9:00 PM
November 23
7:30 9:00 PM
November 25
11:30am1:00
November 27
4:00 6:00 PM
November 28
7:00 9:00 PM
November 29
7:00 9:00 PM
November 30
7:30 9:00 PM

Nonviolence Practice Group: Applying Nonviolent Communication w/ Bob


strengthen your ability to respond compassionately to others and yourself
Vision of a Cooperative Economy with Steve Phillips
Class 2: Presents a vision of society based on cooperative economics
Congregation Bonai Shalom Lunch and Learn w/ Rabbi Marc Soloway
discussing issues of Jewish adult education
Introduction to Healing Touch w/ Donald Stikeleather
Experiential intro to human energy system. Learn self-healing techniques.
Collective Conscious Cinema: Bush Family Fortunes
Greg Palast reveals the secret dealings behind the Bush familys global politics
Nonviolence Practice Group: Applying Nonviolent Communication w/ Bob
strengthen your ability to respond compassionately to others and yourself
How to Start a Cooperative with Steve Phillips
Class 3: The nuts and bolts of starting a cooperative

Tuesday
Thursday
Thursday
Saturday
Sunday
Sunday
Monday
Tuesday
Thursday
Saturday
Sunday
Monday
Tuesday

1904 Pearl St., Boulder, CO

Indymedia News Real w/ Argusfest Boulder


A monthly news program covering grassroots activism around social justice issues

@ Boulder Co-op Market

$5
FREE
donation
FREE
$10 members
$15 non-members
$5
donation
donation

$5
$5 members
$7 non-members
FREE
food donation
$3 members
$5 non-members
$3 members
$5 non-members
donation
$5
$5 members
$7 non-members
FREE
$3 members
$5 non-members
donation
$5
$5 members
$7 non-members

www.commonscommunitycenter.com _ 303.447.2667, ext. 115

2004
Sunday

October 3
4:00 5:30 PM
Tuesday
October 5
7:00 9:00 PM
Wednesday October 6
7:00 9:00 PM
Thursday
October 7
7:00 9:00 PM
Friday
October 8
7:00 9:00 PM
Saturday
October 9
5:00 7:00 PM
Saturday
October 9
7:00 9:00 PM
Sunday
October 10
4:00 5:30 PM
Sunday
October 10
6:00 8:00 PM
Monday
October 11
7:00 9:00 PM
Tuesday
October 12
7:00 9:00 PM
Wednesday October 13
7:00 9:00 PM
Saturday
October 16
4:30 6:30 PM
Saturday
October 16
7:00 9:00 PM
Sunday
October 17
4:00 5:30 PM
Sunday
October 17
6:00 8:00 PM
Monday
October 18
7:00 9:00 PM
Tuesday
October 19
7:30 9:00 PM
Wednesday October 20
7:00 9:00 PM
Thursday
October 21
7:00 9:00 PM
Saturday
October 23
7:00 9:00 PM
Saturday
October 23
4:00 6:30 PM
Sunday
October 24
4:00 5:30 PM
Sunday
October 24
7:00 9:00 PM
Monday
October 25
7:00 9:00 PM
Tuesday
October 26
7:00 9:00 PM
Wednesday October 27
7:00 9:00 PM
Thursday
October 28
11:30am12:30
Thursday
October 28
7:00 9:00 PM
Saturday
October 30
7:00 9:00 PM
1904 Pearl St., Boulder, CO

Singing into Possibility with Robert Sussuma


$3 members
six-week mixed-level group voice class exploring singing & speaking voices $5 non-members
Vice-Presidential Debate & Discussion
FREE
come watch the only Vice-Presidential debate and discuss what it means
Davinci Code? with Charlie Kelly and Vine
FREE
Vine is an organization for grad students & young adults at St. Thomas Aquinas
Parallel Realities - Exploring the Relative and the Absolute with Coly Vulpiani $10 members
the dualistic nature of existence will be explored w/Voice Dialogue
$15 non-members
Presidential Debate #2 & Discussion
FREE
come watch the 2nd Bush & Kerry presidential debate and discuss what it means
Karma and Emptiness with Lhobpon Rechungpa
donation
basic intro to Buddhism, exploring dream states and awakened states
Movie Night Baraka
Free
stunning visuals of 6 continents and 24 countries, exploring balance of nature & humans
Singing into Possibility with Robert Sussuma
$3 members
six-week mixed-level group voice class exploring singing & speaking voices $5 non-members
Commons/Coop Potluck
food donation
bring a vegan food dish to share, your own eating wares & utensils, & friends!
Nonviolence Practice Group: Applying Nonviolent Communication w/ Ananda
$5
strengthen your ability to respond compassionately to others and yourself
The Nine Wrong Turns of Life with Theresa Blanding and Susan McMurry
FREE
an introduction to human design systems, bring your time, place & date of birth
Presidential Debate #3 & Discussion
FREE
come watch the 3rd Bush & Kerry presidential debate and discuss what it means
Basic Shamanic Group Journey with Claudia Rosewolf
donation
80s Fun and Games Night!
FREE
come dressed in your favorite 80s wear, listen to 80s music and play games from the 80s!
Singing into Possibility with Robert Sussuma
$3 members
six-week mixed-level group voice class exploring singing & speaking voices $5 non-members
Learn More about the Peace Corps
FREE
information on serving abroad and spreading peace & friendship
Nonviolence Practice Group: Applying Nonviolent Communication w/ Ananda
$5
strengthen your ability to respond compassionately to others and yourself
Enneagram and Spiritual Growth with Patricia Albere
Donation
discover a precise map of the soul that illuminates how to focus your spiritual work
Shamanic Meditation Workshop: Cave Mediation with Toby Marchand
donation
mediation used to heal emotional or mental issues
Entering the Void of Consciousness with Cheryl Bartlett
donation
a workshop on awakening our consciousness
Movie Night Microcosmos
FREE
a bio-documentary that explores the world of bugs up-close and personal!
Introduction to the Landmark Forum
donation
Singing into Possibility with Robert Sussuma
$3 members
six-week mixed-level group voice class exploring singing & speaking voices $5 non-members
Collective Conscious Cinema returns!
donation
Greg Palasts documentary Counting on Democracy w/discussion of 04 elections
Nonviolence Practice Group: Applying Nonviolent Communication w/ Ananda
$5
strengthen your ability to respond compassionately to others and yourself
Dances of Universal Peace: Scorpio
$5-10 donation
monthly dance focusing on planetary cycles, no previous experience necessary
Shamanic Meditation Workshop: Consciousness and Matter with Toby Marchand donation
exploring the history and practice of the Native American pipe ceremony
Congregation Bonai Shalom Lunch and Learn w/ Rabbi Marc Soloway
FREE
discussing issues of Jewish adult education
Parallel Realities - Exploring the Relative and the Absolute with Coly Vulpiani $10 members
the dualistic nature of existence will be explored w/Voice Dialogue
$15 non-members
Halloween Fun and Games Night
FREE
dress in your Halloween costume, bob for apples and other fun stuff!
@ Boulder Co-op Market

www.bouldercoop.com/commons

303.447.2667, ext. 115

COMMONS/COOP POTLUCK: Sunday 6HSWHPEHU 19, 5:00 PM 7:00 PM


Reconnect with the Coop Community & find out what the Commons and Coop are up to.
Please bring a vegan dish to share that serves six, and your own eating utensils & wares.
Bring friends to the potluck so we can expand our cooperative community!

2004

Wednesday September 1
7:00 9:00 PM
Sunday
September 5
7:00 9:00 PM

An Introduction to Matrix Works: Working with Groups


as Living Systems w/ Mukara Meredith
Matrix Leadership: The Art & Science of Creating Sustainable Communities and
Organizations: An interpersonal approach with Amina Knowlan

Monday

Nonviolence Practice Group: Applying Nonviolent Communication w/ Ananda


strengthen your ability to respond compassionately to others and yourself
Mathemagics with BCHEA
Boulder County Home Educators Association Teachers Math Class presentation
Shift Happens with Jordan Reznick
Transforming our lives and ourselves from the ordinary to the extraordinary.
Health Workshop with Dr. David Brodie

September 6
7:00 9:00 PM
Tuesday
September 7
1:00 3:00 PM
Tuesday
September 7
7:00 9:00 PM
Wednesday September 8
7:00 9:00 PM
Saturday
September 11
1:00 4:00 PM
Monday

Soul Path into Poetry with Silvine Farnell - a workshop taking participants
deep into highly charged poems, preparing them for performance

Free
$5

donation

donation

September 13
7:00 9:00 PM
Tuesday
September 14
7:00 9:00 PM
Wednesday September 15
7:00 9:00 PM
Thursday
September 16
7:00 9:00 PM
Saturday
September 18
4:30 6:30 PM
Sunday
September 19
5:00 7:00 PM

Nonviolence Practice Group: Applying Nonviolent Communication w/ Ananda


$5
strengthen your ability to respond compassionately to others and yourself
SkillShare Potluck
food donation
discover the wonderful SkillShare network
Enneagram with Patricia Albere
discover more about your and others thinking, feeling and acting patterns.
The Nine Wrong Turns of Life with Theresa Blanding and Susan McMurry
Free
an introduction to human design systems, bring your time, place & date of birth
Basic Shamanic Group Journey with Claudia Rosewolf
donation

Monday

September 20
7:00 9:00 PM
Wednesday September 22
7:00 9:00 PM
Thursday
September 23
7:00 9:00 PM
Saturday
September 25
10 AM 5 PM
Sunday
September 19
3:00 4:30 PM

Nonviolence Practice Group: Applying Nonviolent Communication w/ Ananda


strengthen your ability to respond compassionately to others and yourself
Health Workshop with Dr. David Brodie

Monday

Nonviolence Practice Group: Applying Nonviolent Communication w/ Ananda


strengthen your ability to respond compassionately to others and yourself
Dances of Universal Peace
a spiritual dance open to all
New Paradigm Economics with Dr. James Quilligan

September 27
7:00 9:00 PM
Tuesday
September 28
7:00 9:00 PM
Wednesday September 29
7:00 9:00 PM
Thursday
September 30
7:00 9:00 PM

Commons/Coop Potluck: Connecting with your community


food donation
bring a food dish to share, your own eating wares & utensils, & friends to introduce!

Shamanic Meditation Workshop: Earth Energy Mediation with Toby Marchand


harness the healing energy of the earth
Global Alliance oF Youth and Adults in Action presents
Traditional Aztec Elder, Xolotl, sharing ancient knowledge from Mexico
Master-minding: Personal Goals with Frank DeDominicis
redirect your life energies to meaningful, progressive movement

$5

donation
donation
donation
$5
donation
Free

Shamanic Meditation Workshop: Journeying to the Underworld w/ Toby Marchand donation


discover a spirit world filled with teachers, knowledge and love


1904 Pearl St., Boulder, CO

@ Boulder Co-op Market

www.bouldercoop.com/commons

303.447.2667, ext. 115

COMMONS/COOP YARD SALE:

Saturday August 28, 10 AM 4 PM

Support the Commons and the Coop with your donations of used and/or new items.
Drop off your donations as early as 7:30 AM and anytime during the sale.
come shop for unique, recycled treasures and support a good cause!

2004
Sunday

August 1
What Every Citizen Should Know Film Series with Tim Gargiulo
donation
5:00 8:00 PM
9-11: The Great Illusion - a film by Alex Jones
Monday
August 2
The Natural Awakening with William Montebello
Free
7:00 8:30 PM
experience the flow of connecting with nature; Yoga; Tai Chi; & meditating naturally
Tuesday
August 3
Doing Time, Doing Vipassana with Steve Dresner
Free
7:00 9:00 PM
video showing rehabilitation at Tihar prison through Vipassana meditation
Wednesday August 4
This is What Free Trade Looks Like with Amory Starr
donation
7:00 9:00 PM
Boulder premier of documentary film on free trade & its discontents.
Thursday
August 5
Creating Political Theatre with Daniel Siskind
donation
7:00 9:00 PM
a creative workshop on how to do effective political (street) theatre
Sunday
August 8
What Every Citizen Should Know Film Series with Tim Gargiulo
donation
5:00 8:00 PM
Masters of Terror: revealing the plan for world domination - a film by Alex Jones
Monday
August 9
Non-Violent Communication: Mediator Training with Ananda (Sid) Friedman $3 members
7:00 9:00 PM
strengthen your ability to inspire compassion from others and yourself
$5 non-members
Tuesday
August 10
Divine Intervention with Jordan Reznick
donation
7:00 9:00 PM
a group healing workshop: get a bioenergetic tune up
Wednesday August 11
The Natural Awakening with William Montebello
Free
7:00 8:30 PM
experience the flow of connecting with nature; Yoga; Tai Chi; & meditating naturally
Thursday
August 12
Entering the Void of Consciousness with Cheryl Bartlett
donation
7:00 9:00 PM
a workshop on awakening our consciousness
Saturday
August 14
Potluck Dinner and Movie Series with William Montebello
food donation
5:00 7:00 PM
Ammaji a wonderful spiritual film
Sunday
August 15
What Every Citizen Should Know Film Series with Tim Gargiulo
donation
5:00 8:00 PM
Matrix of Evil - speakers from across the political spectrum a film by Alex Jones
Monday
August 16
Non-Violent Communication: Compassionate Activism with Sid Friedman
$3 members
7:00 9:00 PM
Strengthen your ability to respond compassionately to others and yourself$5 non-members
Tuesday
August 17
Womens Circle with Jordan Reznick
donation
7:00 9:00 PM
a new empowering gathering of women tapping into their higher self
Wednesday August 18
The Natural Awakening with William Montebello
Free
7:00 8:30 PM
experience the flow of connecting with nature; Yoga; Tai Chi; & meditating naturally
Saturday
August 21
Sacred Visioning with Claudia Rosewolf
$10 suggested donation
4:30 6:30 PM
An ancient way of meeting Spirit Helpers
Sunday
August 22
Multidimensional Ascension Assistance with William Linville
free
3:00 4:00 PM
a talk on connecting to our universal source & opportunity to sign up for private sessions
Sunday
August 22
Collective Conscious Cinema
$3 members
5:00 8:00 PM
title to be announced
$5 non-members
Monday
August 23
Non-Violent Communication: Expressing and Hearing Anger with Sid Friedman$3 members
7:00 9:00 PM
Strengthen your ability to respond compassionately to others and yourself$5 non-members
Tuesday
August 24
Dances of Universal Peace
$5 suggested donation
7:00 9:00 PM
a spiritual dance open to all
Wednesday August 25
The Natural Awakening with William Montebello
Free
7:00 8:30 PM
experience the flow of connecting with nature; Yoga; Tai Chi; & meditating naturally
Thursday
August 26
Raw Food presentation with Alissa Cohen
$3 members
7:00 9:00 PM
fiind out raw foods can bring out the aliveness in you
$5 non-members
Saturday
August 28
COOP/COMMONS YARD SALE! Behind Coop
10:00 AM 4:00 PM - drop off your donations starting at 7:30 AM
Saturday
August 28
Potluck Dinner and Movie Series with William Montebello
food donation
5:00 7:00 PM
title of film to be announced
Sunday
August 29
What Every Citizen Should Know Film Series with Tim Gargiulo
donation
5:00 8:00 PM
Police State II Is the world being transformed into a prison planet?
Monday
August 30
Non-Violent Communication: Heart Centered Spiritual Path with Sid Friedman $3 members
7:00 9:00 PM
Strengthen your ability to respond compassionately to others and yourself$5 non-members
Tuesday
August 31
Divine Intervention with Jordan Reznick
donation
7:00 9:00 PM
a group healing workshop: get a bioenergetic tune up
1904 Pearl St., Boulder, CO

@ Boulder Co-op Market

www.bouldercoop.com/commons

303.447.2667, ext. 115

WEEKEND WORKSHOP: Saturday & Sunday, July 10 & 11, 10 AM 4 PM

2004

A 2-day intensive workshop exploring the interplay of masculine & feminine aspects of
our lives through guided group exercises and facilitated discussion with
Willow
Pearson, a licensed psychotherapist & Raven Wells a leader of group addiction
recovery.
$160

Thursday

July 1

7:15 9:00 PM

Sunday

July 4

2:30 4:30 PM

Wednesday July 7

7:30 9:00 PM

Thursday

July 8

7:00 9:00 PM

Saturday

July 10

4:00 6:00 PM

Saturday
AND
Sunday

July 10

10 AM 4 PM

July 11

10 AM 4 PM

Sunday

July 11

7:00 9:00 PM

Monday

July 12

7:00 9:00 PM

Tuesday

July 13

7:00 9:00 PM

Wednesday July 14

7:00 9:00 PM

Thursday
Saturday

July 15
July 17

7:00 9:00 PM
10 AM 11 AM

Sunday

July 18

7:00 9:00 PM

Monday
Tuesday

July 19
July 20

7:00 9:00 PM
7:00 9:00 PM

Wednesday July 21

7:00 9:00 PM

Thursday

July 22

7:00 9:00 PM

Saturday
Sunday

July 24
July 25

12:00 4:00 PM
7:00 9:00 PM

Tuesday
July 27
Wednesday July 28

7:00 9:00 PM
7:00 9:00 PM

Thursday

7:00 9:00 PM

July 29

1904 Pearl St., Boulder, CO

Spirituality & Activism with Carolyn Bninski


of the Rocky Mountain Peace & Justice Center (RMPJC)
Drawing From the Well Within III with Penny Hamilton
part 3 of a 6 part workshop

donation
$20

Headache Workshop - Natural Relief with Dr. David Brodie


Free
(includes free consultation & exam)
BIKE AID: Crossing the Continent for Peace
donation
engage in dialogue about current social and environmental issues
Shamanic Journey with Claudia Rosewolf
donation
experience a basic shamanic group journey
Love, Sex, & Spirit: The Play of Freedom & Fullness in Relationship
$160
with Willow Pearson & Raven Wells
A 2-day intensive workshop exploring the interplay of masculine & feminine
aspects of our lives through guided group exercises and facilitated discussion.
Pearson is a licensed psychotherapist & Wells leads group addiction recovery.
Drawing From the Well Within IV with Penny Hamilton
$20
part 4 of a 6 part workshop
Racism and Immigrant Rights after the PATRIOT ACT
donation
with Betty Ball of the RMPJC
Indymedia Newsreel sponsored by Collective Conscious Cinema $3 members
Find out the news from the grassroots
$5 non-members
Back Pain & Sciata Relief with Dr. David Brodie
Free
(includes free consultation & exam)
Entering the Void of Consciousness with Cheryl Bartlett
donation
Lakshmi Puja Ceremony with Indira
Free
invoke Goddess Lakshmi to create prosperity, protection and peace
Drawing From the Well Within V with Penny Hamilton
$20
part 5 of a 6 part workshop
Doing Time, Doing Vipassana with Salina Gomez
Free
The Nine Wrong Turns of Life
Free
with Theresa Blanding and Susan McMurry
Experience a way to cruise through life with your own true compass.
Connecting the Wounds: Vietnam, 9-11 & Iraq
donation
with Veteran Ted Engleman
an interactive, audience-participation, multi-media presentation
Skillshare Potluck
food donation
Skillshare is a time-dollar exchange that promotes social empowerment
Quan Yin Sessions with Claudia Rosewolf
donation
Drawing From the Well Within VI with Penny Hamilton
$20
part 6 of a 6 part workshop
Dances of Universal Peace
donation
The Nine Wrong Turns of Life
Free
with Theresa Blanding and Susan McMurry
Experience a way to cruise through life with your own true compass.
Devotional Singing Circle: Kirtan with Ariana Saraha
$5-$10 Sliding scale

at the Boulder Co-op Market


303.447.2667

www.bouldercoop.com/commons

COMMONS COMMUNITY CENTER

Body Awareness Classes


n Mondays

n Tuesdays

7:15 - 8:45 AM

Sivananda Yoga

Tim Gargiulo

9:00 - 10:30 AM

Kundalini Yoga

Gurattan

5:15 - 6:45 PM

Hatha Yoga

Caroline Ashley

7:15 - 8:45 AM

Sivananda Yoga

Tim Gargiulo

9:00 - 10:30 AM

Hatha Yoga

Mary Randall

5:15 - 6:45 PM

Hatha/Ashtanga Yoga

Ariana Saraha

Sivananda Yoga

Tim Gargiulo

9:00 - 10:30 AM

Hatha Yoga

Pamela Rich

12:00 - 1:30 PM

Therapeutic Easy Does It Yoga

Makaan Burt

4:00 - 4:45 PM

Kids Yoga *POSTPONED TIL SEPTEMBER* Caroline Ashley

5:15 - 6:45 PM

Hatha Yoga

Caroline Ashley

7:30 - 9:00 AM

Hatha Yoga

Barbara Vigil

4:00 - 5:00 PM

Qi-Gong

Andy Acker

5:15 - 6:45 PM

Sivananda Yoga

Tim Gargiulo

9:00 - 10:30 AM

Hatha Yoga

Veronica Olalla

5:15 - 6:45 PM

Hatha/Ashtanga
Power Yoga

Major Lawrence

n Wednesdays 7:15 - 8:45 AM

n Thursdays

n Fridays

weekly scheduled classes


$5 for Co-op members / $10 for non-members. Get your rst class free by mentioning this yer!
1904 Pearl St., Boulder, CO _ at the Boulder Co-op Market _ www.bouldercoop.com/commons _ 303.447.2667

2004