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Name: ___________________________

Mindfulness Assessment

What is the date?

Colour how you

Colour how you

Write the word

feel before?

feel after?

for how the class


feels now:

What is the date?

Colour how you

Colour how you

Write the word

feel before?

feel after?

for how the class


feels now:

What is the date?

Colour how you

Colour how you

Write the word

feel before?

feel after?

for how the class


feels now:

What is the date?

Colour how you

Colour how you

Write the word

Name: ___________________________
feel before?

feel after?

for how the class


feels now:

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