Yoga & Meditation

Yoga and meditation are Hinduism's unique gift to the world. They strengthen
your body and mind providing mental peace and physical power, help you fight
disease and live longer and healthier. The following articles and resources will
increase your awareness about these powerful mental and physical disciplines
that are intrinsic to Hinduism.

HINDUISM CATEGORIES

The Basics
Hindu Gods & Goddesses
Gurus & Saints
Hindu Scriptures & Epics
Hindu Festivals & Holidays
Hindu Temples & Organizations
Hindu / Indian Arts & Culture
Matrimonials & Weddings
Ayurveda & Healthcare
Yoga & Meditation
Vedic Astrology
Blog
Beliefs & Practices
Life & Culture
Celebrations - Major Hindu Festivals
Updated Articles and Resources

OUR HINDUISM EXPERT

Subhamoy Das
Hinduism Expert
Follow Subhamoy

FREE EMAIL NEWSLETTER

Let About.com send you

the latest from our
Hinduism Expert.

SIGN UP
You can opt-out at any time.
Please refer to our privacy policy for contact information.

HINDUISM ESSENTIALS

Hinduism 101: The Basics for Beginners

Glossary of Hindu Terms

Hindu Festivals Calendar 2015

READERS RECOMMEND

Why Hindus Believe Akshaya Tritiya Is a Day for Success

Hinduism 101: The Basics for Beginners

What Does 'Namaste' Really Mean?

Meet Ganesha, the Hindu Lord of Success

Hindu Festivals Calendar 2015

VIEW MORE

2 SUBCATEGORIES IN YOGA & MEDITATION: ARTICLES

& WEB RESOURCES
How-To: Yoga & Meditation (1)
Meditation (9)

20 ARTICLES IN: YOGA & MEDITATION: ARTICLES &

WEB RESOURCES

The Spirituality Behind the 8 Limbs and 4

Types of Yoga
Yoga is much more than Indian aerobics; it is one of the ideals of Hinduism.
Devotional meditation upon God is at the very heart of any good yoga practice. The
spiritual side of yoga has eight limbs, and theologically there of four types of yoga.
Share

Yoga & Religion

About the four Yogas - the four corner-stones that make up the universal religion of
Hinduism.

All about yoga, including pose tutorials, info on popular yoga types like hatha and
vinyasa, reviews, and lots of tips for beginners and pros.
Share

What is Tantra Yoga?

Tantra Yoga tradition was fathered by Lord Sadashiva, the original expounder of
Tantra, the indigenous mystical tradition of Eastern India. Tantric master Sri
Aghorinathji writes...
Share

The Yoga of Abraham Lincoln

What did Lincoln have in common with many men and women today? Lincoln
adopted a yoga lifestyle! He dubbed himself a mystic, and behaved in a way that
corresponds with the teachings of yoga and meditation. Lincoln shared many
attitudes with millions today who embrace a spiritual way of life.
Share

Yoga: Chicken Soup for the Heart

The Vedic science of Yoga is at the core of alternative systems that are widely
employed to prevent and treat various diseases of the heart. Find out how Yoga can
keep the heart fit.
Share

Yoga for Epileptic Seizure Control

Yoga is increasingly becoming a focal point of therapy and research in treating
epilepsy. Zoe Langley, who has greatly benefited from this treatment, writes on how
yoga is being rediscovered as a useful approach to exercise self-control of seizures.
Share

Yoga for Epilepsy

Yoga is increasingly becoming a focal point of therapy and research in treating
epilepsy. Zoe Langley, who has greatly benefited from this treatment, reports on how
yoga is being rediscovered as a useful approach to exercise self-control of seizures.