It is very important for a person to use sunblock/cream with SPF when
out of the room to protect the skin from UV rays. It cause UV rays acts damaging skin tissue. UV light has three components, namely: UV A and UV B UV C. UV A can cause acne, tanning and can also cause skin cancer. UV B can cause wrinkles and dark spots, UV rays can penetrate even this layer of glass so sunblock needs apply even indoors. In an interview, dr. Hapsari Susanti Nindita, SP. KK suggest to use sunblock with SPF 30 and contains UV protection from UV A and B for outdoor activity. In addition search also labeled PA++, products labeled it can protect skin from UV A that can trigger skin cancer. We recommend using a sunscreen 30 minutes before going outside the room or under the sun and repeat usage of sunscreen every 3 5 hours.