Professional Documents
Culture Documents
Name:
Julianne Borba
01/04/16 - 01/08/16
Stanley Paskewitz
Checklist
Type of event:
Healthy Post-Holiday Smoothie stand; made and sold smoothies for AAA customers.
How will you present nutrition education:
Information table during the event
Lunch and learn
Walk through caf during event to chat informally with customers
Other. Describe:
How will you evaluate the Marketing portion:
Total sales for period of the event
Number of items sold
Number of samples consumed
Other. Describe:
Date
Task. Note:
11/30
11/30
12/03
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Checklist, Summary and Self-evaluation for Retail Marketing and Wellness Project
12/0312/04
12/08
12/08
12/14
12/14
12/14
12/08
12/14
12/14
12/16
12/21
12/21
12/21
12/16
12/23
12/23
01/04
01/08
01/08
Project Summary
Summary Questions
Brief Description
The wellness director sent emails out to AAA employees in
the Living Healthy at AAA monthly newsletter prior to the
event and provided them with the smoothie recipes. Ninja
smoothie cups were given as company Christmas gifts to
some employees and advertised for sale to all employees.
I provided signage and nutrition information in the Caf.
I created education materials with the health benefits of
each ingredient in the three smoothies as well as recipe
and nutrition information cards
The AAA clients loved the idea of the event and promoting
healthier options. Some of the smoothies (the green one in
particular) was a little too healthy tasting for a few of
them. Several employees/customers wished the smoothie
event was a permanent part of the AAA breakfast offerings.
There was executive meetings/a leadership conference this
week so the caf had a smaller number of customers
(many of whom would be our target base). The impact of
the booth on sales were nominal for this reason. We sold
an average of 6-7 smoothies a day (34 total) at $2.99 each.
Earnings were $101.66, and subtracting the cost of
ingredients ($40.5), we earned a total of $61.16 throughout
the week.
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Checklist, Summary and Self-evaluation for Retail Marketing and Wellness Project
Project Self-evaluation
On a scale of 1-10, what score would you
give yourself for this project?
On a scale of 1-10, what score do you think
your manager would give this project?
Identify and elaborate on 2-3 successes of
the project (start to finish).
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The timing of the event (post-holiday) was valuable
The setup right as you walk into the cafeteria was
helpful
Having three very different options was a good
choice
There is very little customer flow through the
cafeteria during the breakfast shift this week due to
executive meetings held outside of the office, which
was something I couldnt really address. The first
day people were kind of confused as to what the
stand was for (since it was the first day back from
the holidays and theyd overlooked/forgotten about
the promotional email). On day two I added a sign
with the title of the event and the dates/times.
Organization and preparedness were the biggest
skills I developed and used throughout this progress.
Having all the information, ingredients, tools, and
appliances in place prior to the start time was key.
Keeping everything organized day to day was very
helpful in repeating the process.
I will pick two smoothies to keep for everyday of the
event and then implement one new one each day.
For repeat customers, I think having a new option
they can try would be really helpful. I would try to
advertise a little more as well and make the pricing
of the smoothies more clear for customers. Id try to
plan the event at a time when there arent a
significant amount of AAA employees out of the
office.
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Checklist, Summary and Self-evaluation for Retail Marketing and Wellness Project
Promotion:
-Featured in the monthly Living Healthy at AAA email and newsletter shown below with a link to
the recipes.
-Announced at a few -business meetings in the weeks prior to the events.
-Nutri Ninja cups were given out as company gifts to some employees and advertised for
purchase to all.
-Flyer was put in Caf 55 dining stated Healthy Post-Holiday Smoothies, Monday 1/4-Friday 1/8,
8-9:30am
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Checklist, Summary and Self-evaluation for Retail Marketing and Wellness Project
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Checklist, Summary and Self-evaluation for Retail Marketing and Wellness Project
- frozen banana
-2 Tablespoons lemon juice
-1/3 medium apple
-4 ice cubes
Nutrition Facts
1 Serving
Calories132.8
Total Fat1.0 g
Saturated Fat0.2 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.0 g
Cholesterol0.0 mg
Sodium55.4 mg
Potassium815.6 mg
Total Carbohydrate32.0 g
Dietary Fiber6.3 g
Sugars14.5 g
Protein4.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
1 Serving
Calories225.0
Total Fat9.8 g
Saturated Fat1.9 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.5 g
Cholesterol1.3 mg
Sodium92.9 mg
Potassium309.6 mg
Total Carbohydrate36.8 g
Dietary Fiber4.8 g
Sugars14.6 g
Protein14.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS:
- frozen banana
- cup diced pineapple
- Hass avocado
- cup 100% orange juice
-3 oz non-fat Greek yogurt
-1 Tablespoon pure honey
-4 ice cubes
Nutrition Facts
1 Serving
Calories386
Total Fat13.8 g
Saturated Fat1.9 g
Polyunsaturated Fat1.7 g
Monounsaturated Fat8.5 g
Cholesterol3.7 mg
Sodium56.5 mg
Potassium1,110.7 mg
Total Carbohydrate61.5 g
Dietary Fiber7.9 g
Sugars47.8 g
Protein11.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kale & Spinach: : These leafy greens are both great sources of amino acids (protein),
calcium, beta carotene (vitamin A), vitamin K, iron, manganese, magnesium, zinc,
folate, and selenium. All around super foods, spinach and kale are great for
strengthening the body, creating beautiful skin, boosting the immune system, and
providing important antioxidants. Each is full of fiber which is great for cleansing the
colon.
Cucumber: Cucumber is highly hydrating, full of B vitamins, contains electrolytes
that help build clearer, brighter skin. The vitamin C, B vitamins, and electrolytes in
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Checklist, Summary and Self-evaluation for Retail Marketing and Wellness Project
cucumbers make them great at fighting puffiness and bloating in the body, working
as an anti-inflammatory team.
Banana: Contains vitamin B6 and magnesium which help promote better sleep.
Bananas also have fiber, vitamin C, potassium, and vitamin A. Banana promotes
good digestion, prevents constipation, and contributes to healthy blood pressure and
cholesterol levels.
Apple: Apples are the richest fruit source of vitamin E and also provide a good supply
of biotin and folic acid two B-complex vitamins important in preserving energy,
emotional balance and keeping your digestive system clean and functioning well.
Ginger: Helps ease nausea, maintain proper blood circulation, improve nutrient
absorption in the body, is anti-inflammatory, strengthens immune system, and fights
common respiratory problems.
Lemon Juice: Lemon juice is extremely alkaline, high in vitamin C, and contains
traces of calcium, potassium, and magnesium. Lemons are a powerful detoxifying
agent. They support liver function, purify the blood, destroy free radicals and toxins,
flush out bacteria, fight wrinkles and rejuvenate skin.
Oats: Oats are rich in a specific type of fiber called beta-glucan which is known to
help lower levels of bad cholesterol. Oats contain manganese, selenium,
phosphorus, fiber, magnesium, and zinc. They are rich in carotenoids, Vitamin E,
flavonoids, and polyphenols.
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Checklist, Summary and Self-evaluation for Retail Marketing and Wellness Project
Peanut butter: Peanut butter has protein as well as potassium which lowers the
risk of high blood pressure, stroke and heart disease. It also contains fiber for your
bowel health, healthy fats, magnesium to fortify your bones and muscles, Vitamin
E and antioxidants.
Banana: Contains vitamin B6 and magnesium which help promote better sleep.
Bananas also have fiber, vitamin C, potassium, and vitamin A. Banana promotes
good digestion, prevents constipation, and contributes to healthy blood pressure
and cholesterol levels.
Non-fat Milk: Skim milk is loaded with protein, calcium, phosphorous, vitamin D
and vitamin A. Many of these nutrients help build and maintain strong muscles,
teeth and bones. The protein in skim milk contains all essential amino acids your
body needs daily, making skim milk a source of high-quality, complete protein.
Non-fat Greek yogurt: Non-fat Greek yogurt is high in protein and is a great
source of calcium, potassium, vitamin D, vitamin A, vitamin B12, riboflavin,
phosphorus and niacin. It has low lactose content and is a healthy source of
probiotic bacteria, which aid in digestion.
Cinnamon: Cinnamon helps lower blood sugar, has anti-oxidant effects, fights
bacteria, and reduces inflammation.
Banana: Contains vitamin B6 and magnesium which help promote better sleep.
Bananas also have fiber, vitamin C, potassium, and vitamin A. Banana promotes
good digestion, prevents constipation, and contributes to healthy blood pressure
and cholesterol levels.
Pineapple: Pineapple contains an enzyme (bromelain) which aids digestion,
reduces inflammation and swelling and may have anti-cancer effects. Rich in
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Checklist, Summary and Self-evaluation for Retail Marketing and Wellness Project
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Checklist, Summary and Self-evaluation for Retail Marketing and Wellness Project