Professional Documents
Culture Documents
Join the
movement!
Hot Vinyasa Flow Yoga
Hot Pilates, Hot Body
Sculpt
Traditional yoga
(including Ashtanga
Yoga)
N ew to Yoga?
Benefi
ts ofYoga
Yoga offers a wealth of benefits physically, mentally and
emotionally.Yoga can:
Yoga Classes
classes are unique to London and to the UK.Our Yoga
Flow classes include principles which have been proven
to enhance youthfulness in tissue, increase flexibility and
improve the ability of the body to move in the way it is
naturally designed to do.
TEMPERATE CLASSES
HOT CLASSES
PILATES CLASSES
Yoga Classes
We have a huge variety of classes in the
hot studio:
TEMPERATE CLASSES
Yoga Flow:
Ashtanga Yoga:
Quantum Yoga:
Yin Yoga:
Dharma Mittra:
Jivamukti Yoga:
HOT CLASSES
Hot Forrest Yoga:
Hot Boxing Yoga:
F
Hot Rocket Yoga:
Hot Mind & Body
Cleanse:
Hot Relaxing
Yin Yoga:
Hot Pilates:
Hot Ballet:
Hot Dynamic
Yoga:
Hot Yoga Flow:
PILATES CLASSES
Pilates and
Yogalates Classes
Yotopia
Pilates:
Dynamic Pilates:
Yogalates:
Benefi
ts ofPilates
Improves fitness, strengthand
flexibility
Boosts efficiency of body movement
Improves functioning of lungs and
heart
Enhances posture and mobility
Improves muscle tone
Restores physical vitality
Promotes a more efficientand
supportive core
Increases stability, balance and
coordination
Helps maintainbone density
Reduces stress and enhances
detoxification
Improves blood circulation and
charges the blood with oxygen
Facilities
Our classes take place in two modern, wooden-floored
yoga studios on the first floor of our premises in Covent
Garden. Both have large windows extending across one wall
meaning they are flooded with natural light during the day.
For certain evening classes, teachers will use candles and
incense to enhance your experience.
W orkshops
Yogadance The Marriage Of The Divine Feminine And The Divine
Masculine
Two Hours to
Handstand
with Dan Peppiatt
24th July, 2:30-4:30
Cost 30
U rban Tri
What is the Urban Tri?The Urban Tri is 45 minutes of Hot Yoga at Yotopia, a 3 mile run,
then an 8 mile indoor spinsession.
When is it held?We are currently not hosting the Urban Tri, but aim to do so again soon
so look out on this page or sign up for our newsletter for further updates.
Cost:
40
Booking: To book, go to our timetable and scroll forward until you reach the date of the
event.
Cancellations: Please note we have a 48 hour cancellation policy for this event.
GENERAL INFORMATION
TOILETS, CHANGING FACILITIES AND SHOWERS:
There will be changing facilities both at Yotopia
and at BOOMCycle. There will also be showers
Contact U s
Yotopia Lt13Mercer Street,
London
WC2H 9QJ
Tel:- 0333 405 8888
Email:- info@yotopia.co.uk
Website:- http://yotopia.co.uk/