Professional Documents
Culture Documents
Nutrition
By:
Dr. Manuel L.
Hermosa
Food
is
any
substance,
organic
(carbohydrates
:
Monosaccharides,
Dissacharides,
Polysacchararides.
LIPIDS:
Tryglycerides Natural fats, Phospholipids
Cephalin and other. STEROIDS Cholesterol, Bile
Salts, Vitamin D, Sex hormones, Corticosteroids
Adrenal cortical hormones.)(OTHER LIPID
substances: FAT Soluble : AEK, Prostaglandins,
Lipoproteins) or inorganic (water and salts),
when ingested or eaten, nourishes the body
building and repairing tissues, supplying heat
and energy, and regulating bodily process.
Food Quality
1. It is safe to eat.
2. It is nourishing or
nutritious
3. Its palatability factors
(color, aroma, flavour,
texture, etc) satisfy the
Nutrient
is
a
chemical
component needed by the
body for one or more of these
three general functions: to
provide energy, to build and
repair tissues, and regulate
life processes.
Nutrient Classificatio
A. According to Function:
1. Body building nutrients include
water, protein, fat, carbohydrate
and minerals. (Water is the most
abundant in the body, accounting
for about 2/3 of body weight.
Protein constitutes about one-fifth
or 20% also. Mineral constitute 4%
of
body
weight,
while
carbohydrates amount to less than
one pound (about 1/3 kilogram) or
1%.
Vitamins
are
considered
2. Regulatory nutrients
include all the six group of
nutrients
(water,
carbohydrates,
proteins,
fat,
vitamins
and
minerals).
They
main
homeostasis of body fluids
and expedite metabolic
process.
B. According to
Chemical:
Nutrients are either
organic or inorganic
C. According to Essentiality:
A nutrient that performs one
function is equally as essential as
another nutrient with three
functions.
Example: Glycine is needed by
chicks but is not a dietary
essential for humans. Ascorbic
acid should be supplied in mans
daily diet but not for rats.
D. According to Concentration:
Nutrients may be termed
macronutrients or micronutrients.
Water,
protein,
fat
and
carbohydrate are macronutrients
since they are present in
relatively large amount in the
body. Micronutrients includes all
vitamins and trace minerals
which are measured in milligrams
or
fractions
thereof.
Major
SCOPE OF NUTRITION AS A
SCIENCE
The major scope of
nutrition is interrelated, not
only with medicine and allied
health sciences, but also in
arts and managerial fields.
1. Basic or Fundamental
Nutrition is a study of the
physiologic needs in terms of
specific nutrients. Sometimes
this introductory course is
referred
to
as
Normal
Nutrition.