You are on page 1of 30

Basic

Nutrition
By:
Dr. Manuel L.
Hermosa

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

Nutrition is the study of food


in relation to health of an
individual, community or
society and the process
through which food is used
to sustain life and growth.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

Nutrition is the science of food,


the
nutrients
and
other
substances therein, their action,
interaction and balance in relation
to health and disease, and the
processes by which an organism
ingest,
digests,
absorbs,
transports, utilizes and excretes
food substances.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

Nutrition is the combination


of process by which a living
organism
receives
and
utilizes`
materials
or
substances needed fro the
maintenance of the functions
and for growth and renewal
of its components.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

Food
is
any
substance,
organic
(carbohydrates
:
Monosaccharides,
Dissacharides,
Polysacchararides.
LIPIDS:
Tryglycerides Natural fats, Phospholipids
Cephalin and other. STEROIDS Cholesterol, Bile
Salts, Vitamin D, Sex hormones, Corticosteroids
Adrenal cortical hormones.)(OTHER LIPID
substances: FAT Soluble : AEK, Prostaglandins,
Lipoproteins) or inorganic (water and salts),
when ingested or eaten, nourishes the body
building and repairing tissues, supplying heat
and energy, and regulating bodily process.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

Food Quality
1. It is safe to eat.
2. It is nourishing or
nutritious
3. Its palatability factors
(color, aroma, flavour,
texture, etc) satisfy the

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

4. It has satiety value.


5.It offers variety and planned
within
the
socio-economic
context,
(e.g.
within
the
budget and suitable to the
lifestyle
of
the
person,
including cultural, religious
practices and other aspects)
6. It is free from toxic agents or
does not contain substances
deemed deleterious to health.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

Nutrient
is
a
chemical
component needed by the
body for one or more of these
three general functions: to
provide energy, to build and
repair tissues, and regulate
life processes.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

Nutrient Classificatio

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

A. According to Function:
1. Body building nutrients include
water, protein, fat, carbohydrate
and minerals. (Water is the most
abundant in the body, accounting
for about 2/3 of body weight.
Protein constitutes about one-fifth
or 20% also. Mineral constitute 4%
of
body
weight,
while
carbohydrates amount to less than
one pound (about 1/3 kilogram) or
1%.
Vitamins
are
considered

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

2. Regulatory nutrients
include all the six group of
nutrients
(water,
carbohydrates,
proteins,
fat,
vitamins
and
minerals).
They
main
homeostasis of body fluids
and expedite metabolic
process.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

3. Furnish energy or nutrients


are carbohydrates, fat and
protein. They are sometimes
referred to as the fuel
nutrients. Water, minerals
and vitamins do not yield
energy or non caloric
nutrients.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

B. According to
Chemical:
Nutrients are either
organic or inorganic

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

1. Organic Substances are those


carbon containing compounds with
exception of carbonate and
cyanide. The organic nutrients are:
protein, fat, carbohydrate and
vitamins.
2. The organic compounds are
minerals and water.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

C. According to Essentiality:
A nutrient that performs one
function is equally as essential as
another nutrient with three
functions.
Example: Glycine is needed by
chicks but is not a dietary
essential for humans. Ascorbic
acid should be supplied in mans
daily diet but not for rats.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

D. According to Concentration:
Nutrients may be termed
macronutrients or micronutrients.
Water,
protein,
fat
and
carbohydrate are macronutrients
since they are present in
relatively large amount in the
body. Micronutrients includes all
vitamins and trace minerals
which are measured in milligrams
or
fractions
thereof.
Major

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

SCOPE OF NUTRITION AS A
SCIENCE
The major scope of
nutrition is interrelated, not
only with medicine and allied
health sciences, but also in
arts and managerial fields.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

1. Basic or Fundamental
Nutrition is a study of the
physiologic needs in terms of
specific nutrients. Sometimes
this introductory course is
referred
to
as
Normal
Nutrition.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

2. Nutrition of Growth and


Development or Child and
Maternal Nutrition is a study of
nutritional
principles
and
application throughout the life
cycle or it could be concentrated
on
infancy,
childhood,
pregnancy and lactation, which
are the most vulnerable groups.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

3. Medical Nutrition Therapy (MNT).


Others still refer to dietetic
practice in disease conditions as
Therapeutic Nutrition, which deal
with the adequacy of nutrient
intake and diet to meet the
individuals needs under
pathological conditions. Still others
refer to this special branch of
nutrition as Clinical or Medical

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

4. Community Nutrition refers


to ways and means of
supplying adequate diets in a
group of people starting with
the family or a community
and it could be preferred by
some to use for global or
international scale.

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

3222 Ramon Magsaysay Blvd. Sta. Mesa, , Manila Philippines


Phone:7156445-46 or 7150968
http://www.deocampomemorialcollege.com

You might also like