The Fe

‘M
at
Now

i
u
ke
r ing th
Tawse
Story’
e

‘Miracle’
Enzyme™
is
Serrapeptase
The 2nd Gift
from Silkworms

Giving the answer to Pain, Chronic

Inflammation, and Clogged Arteries
The amazing story of an enzyme that is set
to become the most widely used health
solution because of its ability to replace the
majority of anti-inflammatory drugs and by-
pass operations.

By Robert Redfern

With studies and literature extracts for health professionals.

page 1
 The ‘Miracle’ Enzyme™ is Serrapeptase, the 2nd Gift from Silkworms Giving
the answer to Pain, Inflammation and Clear Arteries! is not intended as
medical advice. It is solely informational and educational about health.

Should the need for one be indicated, please consult a health professional
and qualify them by asking “Do you believe that healthy recovery plans will
only ultimately succeed with the inclusion of enzymes and nutrition as part of
those plans?”

The ‘Miracle’ Enzyme™ is Serrapeptase, the 2nd Gift from Silkworms Giving
the answer to Pain, Inflammation and Clear Arteries

Copyright© 2006-2009 Naturally Healthy Publications

Naturally Healthy Publications

10 Rayleigh Avenue, Davenham,
Cheshire, CW9 8LE, UK.

ISBN 978 0-9549053-3-4

All rights reserved

No part of this book may be reproduced in any form without the written
consent of the publisher.

Printed in the United Kingdom

Naturally Healthy Publications -

Tel: 0870 225 2530
E-mail: robert@serrapeptase.info
www.serrapeptase.info

page 2
Foreword

M y book is about enzymes, one of the prime ingredients for the basic
biology of life and therefore health.
I am Robert Redfern, a Nutrition Researcher, and I have written this book to
publicise a substance that may help you to recover from serious diseases
and recover your good health. The stars of this book are called enzymes, also
known as active proteins. The Super Star Enzyme, which is discussed in detail
later, is an called Serrapeptase.
Enzymes are proteins that are the catalyst for life. Without them life (and
therefore health) would not exist as we know it. Even Oxygen needs enzymes
to be released into the atmosphere. Their importance to health cannot be
overestimated and you are going to learn that they are the prime tools in
regaining health from the majority of health problems. Without proper
and appropriate enzyme activity, there can be no return to health. This is
recognised by every medical doctor and is well known to those that use
them as the front line in health care.
Enzymes are used in every facet of industry: making beer, cheese, leather
processing, sauerkraut, fermented soy products like miso and tempeh,
food processing and in many chemical processes. Even in the medical
business, enzymes and enzyme activity are used in the analysis and
manufacturing process.
Fact: Only enzymes, nutrition and lifestyle provide Health Care
Fact: Drugs only ever provide Diseases Management
The problem comes when enzymes are put forward for therapy and to
replace patented drugs. Enzymes as a primary treatment are only ignored
because they negate the need for the majority of expensive patented drugs
and this is against the interests of the medical/pharmaceutical business
(more about this later). The medical/pharmaceutical business controls what
treatments doctors are allowed to prescribe, using powerful marketing and
sometimes, downright intimidation. This is not a book to ‘knock doctors’;
they are caught between the devil and the deep blue sea. I personally know
of many doctors who prescribe enzymes and nutrients for health recovery,
but they only do it quietly to avoid trouble from the medical/pharmaceutical
business. The rest may succumb to the expensive marketing and also
pressure from patients who are impressed by the press release promising the
next ‘Wonder Drug’.
In this book we are going to look at a range of plant derived enzymes
(although animal derived enzymes may have some lesser benefit). Plant
derived enzymes are the type that work best in humans, according to the last
100 years of studies. There are a number of enzymes found in living plants
and three basic types are:
• Protease (Proteolytic) – will digest differing types of proteins.
• Amylase (Amilolytic) – will digest starches.
• Lipase (Lipolytic) – will digest Fats

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page 4
About the Author

R obert’s interest in health started when he and his wife Anne decided to
take charge of their family’s health in the late 80’s. Up until 1986, Robert did
not take much notice of his health - in spite of Anne’s loving persuasion. It took
the premature death of his parents, Alfred and Marjorie, who died in their 60’s,
to shock Robert into evaluating his priorities.
They looked at the whole field of health, available treatments and the causes of
health problems. They found, from doctors researching the causes of disease,
that lifestyle and diet were the most important contributions to Health.
They researched the benefits of acupuncture and together developed the
HealthPoint, the world’s foremost electronic acupressure device. This was
based upon the electronic waveform research of Dr. Julian Kenyon MD. This has
become the Gold Standard Electro-Acupressure device and is now successfully
used by tens of thousands of users throughout the world and in many UK
hospitals by Physiotherapists.
Robert and Anne changed their lifestyle and diet and, together with the use of
HealthPoint, the improvement to their health became remarkable. As well as
good health, they feel and look younger and more energetic than all those years
ago - before they started their plan. Robert is now nearly 60 and, together with
Anne, is still planning to look younger with continuing care.
Enzymes have been a major part of their life for nearly ten years after reading a
book by Dr Edward Howell, ‘Enzyme Nutrition, The Food Enzyme Concept’
This filled in some of the gaps as to why just taking nutrition did not give the full
benefit for everyone.
Over the past 10 years, tens of thousands of people have followed the plans and
the majority that stayed with the program have reaped tremendous benefit.
This book shows you how to resolve most of the common diseases using
enzymes and other lifestyle changes. To the extent that you follow them, you
will be amazed how healthy you can become.

Take good care of yourselves.

Robert S. Redfern
www.Serrapeptase.info
www.CurcuminHealth.info
www.Dovehealth.com
Personal Email To: robert@serrapeptase.info
Help Line phone UK: 0870-225-2530 USA: 1800-455-9155
Other books and publications:
Turning a Blind Eye to Your Natural eye Health
Mastering Acupuncture Simply a Safer Way
Newsletters: Serrapeptase - Curcumin - Eyesight Action

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page 6
Serrapeptase - The New Wonder Enzyme?

T his ‘rising star’ enzyme is relatively new on the scene (only 30 years of
studies and use by doctors in Europe and Asia) but Serrapeptase is set to
become the biggest star of all time, as you will soon find out.
Serrapeptase – a Protease Type Enzyme that stops inflammation and
dissolves non-vital tissue.
As an anti-inflammatory, nothing surpasses the ability of Serrapeptase to
safely stop inappropriate (sometimes it is needed) inflammation its tracks.
No matter the cause or the location (it even crosses the blood brain barrier),
Serrapeptase gets to work stopping the inflammation. If that is not enough,
it has the ability to dissolve any dead or non-living tissue that may be
gumming up the works, particularly mucus and inflammation associated
with pain.
Over the past 30 years studies and practitioners’ observations have shown
benefits in a huge range of conditions, including: Arthritis, Inflammatory
Migraines/Headaches, Chest Problems such as Bronchitis, Asthma,
Bronchiectasis, Sinus, Blocked Arteries, Fibrocystic Breast Disease, Breast
engorgement and Cancers.
The book is in two sections:
a. The first part of this guide explains how enzymes, and particularly
Serrapeptase enzymes, work and gives you the information you need to
understand why it will work for your condition.
b. The second part shows you a clear action plan to clear disease from your
body, prevent its return and maintain Health & Fitness For Life.

page 7
Contents:

Section 1 1. Introduction:................................................................................................................ page 11

a. Enzymes, what are they?................................................................................. page 11
b. What do they do?............................................................................................... page 11
c. Where do they come from?............................................................................ page 12
d. Have they any scientific studies?.................................................................. page 12
e. Are they safe?...................................................................................................... page 12
f. Why do doctors not prescribe them........................................................... page 12

2. Serrapeptase a Powerful Proteolytic Enzyme.............................................. page 13

a. Overview............................................................................................................... page 13
b. The uses................................................................................................................. page 13
c. The science and studies................................................................................... page 13
d. The reports from users and practitioners.................................................. page 13
e. The Mike Tawse Story - From Wheelchair to Wings............................... page 23
f. Serrapeptase News............................................................................................ page 30

Section 2 3. Serrapeptase, its uses and Action Plans........................................................ page 34

Section Index..........................................................................................page 107

1. Food, lifestyle and their effect on disease...............................................page 108
2. Food, lifestyle in detail for good health...................................................page 109
3. Junk the junk foods.........................................................................................page 120
4. The ‘10 Step Good Health Plan’™................................................................page 121
5. Action Plan for a dysfunctional digestive system................................page 122
6. Sample ‘Daily Action Plan’ sheet.................................................................page 123
7. Food and recipe data sheets........................................................................page 124
8. Specification of nutrients indicated in this book.................................page 138
9. Research and references...............................................................................page 167

page 8
Serrapeptase, a. Pain and Inflammation Problems including:
Post Operative and Traumatic Swelling...............................................page 35/36
its uses and the Arthritis.................................................................................................................. page 37
conditions it Rheumatoid Arthritis........................................................................................ page 38
Ankylosing Spondylitis.................................................................................... page 40
can help Lupus...................................................................................................................... page 41
Osteoporosis........................................................................................................ page 42
Back Problems, Lower...................................................................................... page 44
Back Problems, Neck......................................................................................... page 45
Repetitive Strain (RSI) Carpal Tunnel etc................................................... page 46
Post operative Scars and Lesions................................................................. page 47
Post Operative Pain........................................................................................... page 47
Fibromyaligia....................................................................................................... page 48
Polymyalgia Rheumatica................................................................................. page 49
Prostate Problems.............................................................................................. page 51
Leg Ulcers............................................................................................................. page 53
Breast Engorgement......................................................................................... page 54
Fibrocystic Breast Disease............................................................................... page 55
Diabetes................................................................................................................ page 56
b. Chest and Lung Diseases including:
Bronchitis.............................................................................................................. page 58
Pulmonary Tuberculosis.................................................................................. page 59
Asthma................................................................................................................... page 61
Coughs................................................................................................................... page 63
Cystic Fibrosis...................................................................................................... page 64
Emphysema......................................................................................................... page 67
Asbestosis, Miners and Farmers Lung....................................................... page 68
Bronchietasis....................................................................................................... page 69
c. Inflammatory Bowel Diseases
Ulcerative Colitis, Crohn’s, Colitis, IBS.......................................................... page 71
d. Migraines and Headaches
Migraines and Headaches (inflammatory)............................................... page 72
e. Cancer Recovery Plan
Cancer Recovery Plan....................................................................................... page 73
f. Multiple Sclerosis and other Neurological problems.
MS............................................................................................................................ page 74
Damaged Nerves............................................................................................... page 77
g. Ear, Nose & Throat (ENT) Problems
Sinusitis.................................................................................................................. page 79
Hayfever................................................................................................................ page 80
Sore Throat, Swollen Glands, Laryngitis..................................................... page 81
Catarrhal Rhinopharyngitis, Rhinitis........................................................... page 82
h. Cardiovascular Diseases
Arterial Disease, DVT, Blood Clots................................................................ page 83
Angina.................................................................................................................... page 84
Varicose Veins, Thrombophlebitis................................................................ page 85
i. Enzymes uses in sport Injury prevention and recovery.......................... page 87
j. Anti-ageing................................................................................................................. page 89
k. Animal treatment with serrapeptase.............................................................. page 93
l. Questions from the Help-Line............................................................................ page 95
m. Serrapeptase - the science.................................................................................page 101

page 9
page 10
1. Introduction:

a. Enzymes, what Enzymes are catalysts and are made out of amino acids by RNA (RiboNucleic Acid)
which is made by DNA (DeoxyriboNucleic Acid). Some people call them ‘active
are they? proteins’. This activity means they make things happen. (Imagine a factory with
lots of equipment and raw materials, nothing much happens without workers to
make it all happen. These are the same as enzymes, look after them and they will
do a great job. Enzymes need a specific temperature and PH (measure of acidity/
alkalinity) to perform their work. Enzymes from plants work best at the human
body’s temperature and PH. They are essential in every function of growth, repair
“Without Sufficient and therefore health of every living cell in your body.

Enzymes (and Co- Thousands of enzymes are working every second to build and regenerate our
body. They are constantly being converted or produced in our body and depend
Enzymes) There Can upon good living nutrition to keep ahead of daily damage and degeneration. They
Be No Life and Health” do need help in this job and this essential help comes from Co-Enzymes. These are
Robert Redfern critical vitamins and minerals such as Vitamin B12. Even a small deficiency in B12
results in disease. This becomes such a problem with elderly people on poor diets
that they at times need injections.
Another Co-Enzyme, Zinc is needed by about 80 enzyme activities, not to mention
the famous Co-Enzyme Q10. Without enzymes and co-enzymes there would be
no living thing, as we know it. Grass, Trees, Insects, Germs, Animals and Humans
all depend on enzymes to sustain growth and health. In a nutshell:

b. What do they do? There are 3 types of enzymes:

1. Food/Digestive enzymes – These take the basic building blocks delivered by
“Digest food we eat and convert it to colloidal particles (the smallest particles that exist
Build/Repair in a free state) that can be converted into healthy living tissue.
Clean-up” 2. Metabolic enzymes - Metabolic enzymes use these colloids to keep all of our
organs and tissues functioning with hundreds of diverse chemical activities,
repairing body organs and fighting disease. Our body’s ability to stay healthy,
to repair tissue when injured, to protect us from disease, is directly related to
the quality and number of enzymes, coenzymes and nutritious food.
3. Clean-Up Enzymes – these third types are not really a separate group, but
are the enzymes for last job on the line, clearing up. They are responsible
for cleaning up and eliminating the mess that is left in our body from the
construction and repair work that is in operation 24/7. These clean-up enzymes
clear our bodies of the undigested carbohydrates, proteins and any non-
vital tissue floating around. Another vital job is to provide anti-inflammatory
enzymes to fight infections and tissue damage.
These Enzymes act to do specific jobs such as:
1. Digesting food.
2. Breaking down toxins.
3. Cleansing the blood.
4. Supporting the immune system.
5. Converting protein into muscle.
6. Contracting muscles.
7. Eliminating carbon dioxide from the lungs.
8. Supporting the pancreas and other vital organs.

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 Enzymes are the workers in your body - they carry out every chemical reaction. To
have a healthy body you need both workers (enzymes) and building materials. The
building materials are proteins (amino acids), minerals, and vitamins. All of these
are necessary to build a healthy body. Trying to function without all the necessary
enzymes is the reason for most body malfunctions.
There are seven categories of food enzymes:
(1) Lipase to break down fat
(2) Protease to break down protein
(3) Cellulase to break down fibres
(4) Amylase to break down starch;
(5) Lactase to break down dairy foods;
(6) Sucrase to break down sugars; and
(7) Maltase to break down grains.
There are two ways to preserve and replenish our enzyme level:
• Eating living foods & food supplements
• Taking enzyme supplements.

c. Where do they On a daily basis they are ingested in unprocessed, raw or lightly cooked food
(called Exogenous or Food Enzymes) and they are also produced or converted by
come from? other enzymes inside the body (endogenous, meaning inside-created). Some have
a long life (weeks) and some have a short life (minutes). This explains the obvious
need for a daily intake of enzymes that are alive (meaning not microwaved,
cooked or processed until enzyme death, as in pasteurised milk) and foods such as
vegetables, fruits, raw or lightly cooked fish, meats and sprouted seeds and beans.
Studies show that a 70 year old has only 20% of the enzymes found in the body of
a 20 year old. This is a major part of the cause of age related diseases and is easy to
correct with better food and supplementation.

d. Have they Probably more that any other facet of life and health over the past 100 years. In
1930 only 80 enzymes were known. By 2000 3,000 enzymes had been researched
any scientific and discovered. There are literally thousands of studies on enzymes’ contribution
studies? to life and health. Rheumatoid Arthritis, Cancer, Lung diseases all have studies
showing enzyme therapy to be the most successful prime treatment. See the
appendix for lists of studies.

e. Are they safe? In studies equivalent to a human taking thousand of tablets, no side effects were
shown. Only Haemophilia patients would need to take them under supervision.
f. Why do doctors Many do. There are many doctors who have changed completely and now practise
health care (Lifestyle and Nutrition) as opposed to disease management (drugs
not prescribe and surgery). They are unfortunately a tiny minority and the majority of doctors
them? will only practise ‘healthcare’ when the system is taken out from the control of the
medical/pharmaceutical business that only can see profit in diseases management.

page 12
2. Serrapeptase - a Powerful Proteolytic Enzyme

a. Overview The 2nd Gift from Silkworms – Serrapeptase.

Serrapeptase has had wide clinical use, spanning over thirty years throughout
Europe and Asia, as a viable alternative to aspirin (salicylates), Ibuprofen and the
more potent NSAIDs. Unlike these drugs, Serrapeptase is a naturally occurring
protease enzyme agent with no inhibitory effects on prostaglandins and is devoid
of gastrointestinal side effects.
What type of enzyme is it?
Serrapeptase is a proteolytic enzyme (protease) isolated from the microorganism,
Serratia E15. Studies reveal that Serrapeptase has a specific, anti-inflammatory
effect, superior to that of other proteolytic enzymes. This immunologically active
enzyme is completely bound to the alpha 2 macroglobulin in biological fluids.
Histologic studies reveal powerful anti-inflammatory effects of this naturally
occurring enzyme.
This enzyme is produced commercially today through fermentation, but was
originally found in the silkworm intestine. The Silkworm uses it for instantly
dissolving the hard cocoon to allow the moth to escape and fly away. It also uses it
to help digest the tough mulberry leaves that it feeds on. This truly is the 2nd gift
from the Silkworm.
Serrapeptase dissolves non-living tissue, blood clots, cysts, and arterial plaque
b. The Uses and inflammation in all forms. The uses are wide ranging and cover just about
every condition that is affected by inflammation and or non-living tissue. Every
few months or so another story is related by a doctor/practitioner/user of another
condition it has helped.
This can be quite tedious for the average reader, who just really wants to know
c. The Science and what it can do for their health problem. We have relegated this section to the
appendix, see page 85.
the Studies
Dennis Gore, Pharmacist and Broadcaster.
d. The Reports from Dennis is a regular broadcaster on BBC GMR, Radio Merseyside and Radio Lancashire.
Users and He has a very busy pharmacy practice in Prestwich and is in great demand throughout
the UK and Ireland as a speaker on health issues.
Practitioners
When did you first come across the Serrapeptase?
“I basically met Serrapeptase in about March 2002 as a result of the publicity
surrounding the good results people were getting and the fact that it was available
on prescription from Doctors in Germany and other European countries.
I researched it and found out that it was an enzyme made by a bacterium and was
“Serrapeptase may originally found it the Silkworm.
become the most
The Silkworm uses the enzymes to help digest the tough Mulberry leaves it lives
widely used nutritional on and spectacularly it uses it to instantly dissolve a large hole in the super hard
supplement of all wall of the cocoon it lives in. The silkworm moth then emerges quickly and escapes
time because of it’s before predators can devour it. I found out that scientists in about 1970 started
to culture this enzyme in the laboratory by feeding it a protein. The results were
effectiveness with a dry white, tasteless powder that contains the Serrapeptase Enzymes. They then
such a wide range did some exploration research by giving it to animals and eventually humans.
of conditions” They found it was perfectly safe, with no side effects and so they set up properly
conducted double blind studies. These showed that as well as getting rid of chronic
Robert Redfern inflammation they would also dissolve non-vital protein material. I read about Dr
Hans Napier’s results with cleared blocked arteries and preventing the need for
by-pass operations. I read studies from around the world where mucus and catarrh
could be cleared very easily, swelling and trauma recovery and even non-cancerous
breast cysts. In fact after mentioning this on my radio program, a lady telephoned

page 13
 me from Southport and reported that after using this for breast cysts, her doctors
had given her the all clear.
The first dramatic effect that I experienced was with a man in his 60’s who had been
a heavy smoker for many years. His wife wheeled him from a special van and into
my pharmacy. He was very breathless in his voice and was difficult to understand
because he has emphysema and chronic obstructive pulmonary disease (COPD).
These are considered to be irreversible damage to the linings of the lungs usually
caused by smoking or toxic environments. Whereas asthma may be considered
reversible, COPD is an irreversible disease. Normally with this, the only thing we
can do is to relieve or help, with say an oxygen tank or sprays to open the airways,
or steroid sprays that help to stop inflammation. This man said he had heard me
on the BBC Radio Program talking about the studies saying that it had helped to
maintain the airways of people with breathing problems by helping to breakdown
the damaged tissue that had built up over their lifetime, whether due to smoking or
things like working with chemicals. He told me he was on sprays, on oxygen and on
antibiotics every two weeks as he was always getting bad infections and breathlessly
“He started to feel so he told me he wanted to try Serrapeptase. To begin with, he took two 20,000IU
much better and he was tablets on an empty stomach, four times per day. Later he reduced to four per day of
no longer on antibiotics, the 40,000IU capsules and finally, as maintainance, he reduced to a couple per day.

no longer on oxygen Three weeks later the door opened and this man, who I had only met once sat
in a wheelchair (just one of daily faces in my practice), walked in and said in a
cylinders and he was no completely clear voice, with no breathlessness, ‘do you remember me, I was in three
longer using his spray” weeks ago with my wife’. I had to apologise that I see so many people and could he
Emphysema sufferer remind me. He then reminded me that he was the person with emphysema and
this 6’ tall person who had been in a wheelchair previously, had marched out of his
van, no wife with him, no wheelchair with him and spoke to me in a clear voice.
He told me that in the early days so much rubbish was coming up that he thought
his lungs might be disintegrating, but he soon realised that it was a big clearout
underway. He started to feel so much better and he was no longer on Antibiotics,
no longer on oxygen cylinders and he was no longer using his sprays. He was still
smoking and he had booked a holiday to go to Benidorm, in Spain in March 2002.
He is still a regular visitor to the shop to get supplies; he brings other people along,
he buttonholes other people in the shop and praises Serrapeptase if he hears them
ask about it. He is still so thrilled after 2 years of feeling good.
This story related on the radio has given many people encouragement, who have
gone onto the programme themselves and been given a much better quality of life
than they thought possible. Many of these who are smokers, and at that point have
only a chesty cough, do not realise how it can easily develop into COPD and by
taking the Serrapeptase are keeping it at bay.
All smokers should realise that no matter how pleasurable addictive smoking is,
there are many chemicals and toxins in the smoke. Their quality of life, and possibly
their life, is in the balance (40% of all deaths are from lung diseases).
Support from your pharmacist with nicotine patches and Serrapeptase may
change those outcomes.
I mentioned before the world famous heart surgeon, Dr Hans Napier, from
Germany who died in 1998. He presented to a press conference in Germany the
results of his work treating people who had blocked arteries, using the enzyme
Serrapeptase. He reported that he was able to cancel the operations for double,
triple and even quadruple bypasses. He presented two former gymnasts who in
their 70’s were scheduled for by-pass operations, suffering from cardiovascular
disease, as they could ‘hardly walk across the room’. He reported that he was able

page 14
 to cancel, because their arteries were now clear. To make the point, the gymnasts
proceeded to do cartwheels across the floor in front of the journalist.
When I related this information on the radio, many people started to take it for
that. Three gentlemen, all scheduled for by-pass operations within a few months,
contacted me to tell me their stories; one 69 year old Morecambe man, one 74 year
old Chadderton man, and the other Rochdale man was also in his seventies. All
three have been reporting back to me over the past 2 years and all three have had
“Just taking 2-3 their by-pass operations cancelled by their specialists, who could find no symptom
that would warrant an operation. Just taking 2-3 doses per day of the Serrapeptase
doses per day of appeared to have cleared their arteries and reduced their Angina manifestations
the Serrapeptase and left them very delighted gentlemen.
appeared to have The Gentleman from Chadderton has now had his 2nd appointment with his
cleared their arteries Specialist and again been given the all clear. That makes it two years in total. He is
and reduced their delighted to be able to travel and told me recently he was on his regular trip 200
miles south to play flat green bowling, which is not available here in the north. He
Angina manifestations
is now delighted to be able to drive south with his wife and bowl for 10 hours.
and left them very
One of the many wonderful benefits is to people with phlegm, catarrh and mucus
delighted gentlemen” problems. I have been selling for about 40 years as a pharmacist a whole range of
Dennis Gore well-known products and sprays for relieving sinus and other congestion. They
do work, but when the person stops they can get what we call a rebound effect
that means it can come back again with a vengeance. With the Serrapeptase, it is
working in a different way and making the mucus material both in the sinuses and
the back of the throat, with the lungs and especially with asthma, much thinner,
which allows the body to dissolve it out quickly. It also stops the inflammation
that is often the cause of the mucus and so it stops it recurring, giving a wonderful
improvement to their lives and from such a natural product.
It really has been a wonderful experience for me as a pharmacist to be able to
offer a working alternative when the traditional pharmaceutical route is not giving
adequate relief and especially when that alternate is proven in studies and already
accepted by the medical establishment in many western countries.
I can only see the use of this expanding as new uses arise nearly every month or so”.
Dennis Gore Aug 2004

The following reports on professional uses were researched, interviewed

and written by writer Jenny Pulling
Dr Simon Norton - Epsom Chiropractic Clinic
Dr Simon Norton who heads the Epsom Chiropractic Clinic is delighted with results.
“It has greatly improved the quality of many of my patients’ lives”.
Varicose Veins
“Practitioners are I’ve prescribed Serrapeptase for those with varicose veins on their legs that looked
discovering the myriad like a bunch of grapes. After a few months they’ve returned with scarcely any sign
uses of Serrapeptase” of disfigurement.
Headaches
Jenny Pulling
“I had another patient with an obstinate frontal headache due to mucus in the
sinuses. He had suffered with it for years. After three days on Serrapeptase he called
me to say that the pain was disappearing and he could feel the dispersed mucus
running down his throat.

page 15
 Lungs
“It has helped smokers too. When they cough up a lot of stuff it is likely to persuade
them of the damage they are doing to their health if they continue to smoke.”
Nephritis
Dr Norton cites the case of another patient who was suffering from chronic
“It has greatly nephritis, necessitating high dose steroids. “She was told she would die if she didn’t
improved the quality of take them and had given up all hope of having children,” he said. “She came to
many of my patients’ me because she wanted to reduce the strength of the steroids, Serrapeptase is a
powerful anti-inflammatory without side effects. As a result of taking it, her steroid
lives. I’ve prescribed dosage is reduced from 30 m to 5 m and she is planning a family.”
Serrazyme for those Adhesions
with varicose veins
The saying ‘physician heal thyself’ couldn’t be truer in Dr Norton’s case. He has
on their legs which used the enzyme for himself and members of his family with excellent results.
looked like a bunch “My son had to undergo major surgery for leg lengthening that resulted in painful
of grapes. After a few adhesions. I used chiropractic techniques to work on his legs for eight years, but
the condition remained. Then we tried Serrapeptase. I was amazed when, after a
months they’ve returned
few months, these adhesions vanished.”
with scarcely any sign
Tennis Elbow
of disfigurement”
Chiropractice is a physically demanding profession; practitioners often develop
Dr Simon Norton
‘tennis elbow’. It is a very painful condition, as Dr. Norton knows but, again,
Serrapeptase came to the rescue. Rheumatoid arthritis also responds to this
therapy, keeping pain under control. Dr Norton is also surprised by the speed with
which the enzyme appears to work. “Chelation therapy time has been reduced
from three years to one, and I’ve had patients who were huffing and puffing,
playing bowls in a remarkably short time.”
The clinic’s approach is a holistic one. It aims to encourage people to build their
health by making life style changes and using appropriate supplements. The
silkworm’s secret has yielded a very useful one.

Nurse Tranter Practice

Since Nurse Linda Tranter opened her own Natural Health Practice in Gateshead
she has never looked back. Helping people back to health is what she always felt
was her calling. At a recent conference a colleague recommended an enzyme that
has been getting much publicity recently, called Serrapeptase. This enzyme was
found being used by the Silkworm to dissolve its way out of the rock hard cocoon
“After taking
in seconds. Research Scientists took this enzyme and after growing it in vegetable
Serrapeptase for matter, have found it to be the perfect anti-inflammatory and to get rid of dead
three months her tissue in the body. The colleague who recommended it had great success and,
latest mammogram although Linda was initially sceptical, she has now tried it both on herself and on a
great number of patients. She and they find the results are quite astounding.
revealed the cystic
lumps had reduced “It is so good. Everyone should be taking Serrapeptase,” says Linda. “I prescribe it
for a number of health problems and the results I see speak for themselves. One
from nine to one.” woman had suffered all her life from lumpy breasts. After taking Serrapeptase for
Nurse Linda Tranter three months her latest mammogram revealed the cystic lumps had reduced from
nine to one.”
Linda, a qualified hospital nurse, wishes consultants would be less non-committal.
“Its not all in the mind,” agreed a young woman solicitor who stopped practising
because of chronic fatigue syndrome.
“I feel a different woman”, she told Linda, after 10 weeks on the enzyme. “I’m taking

page 16
 it on honeymoon with me,” another client who suffered from candida announced. “I
can’t live without it now.”
An advocate of a clean healthy colon, Linda believes many of our ills are due to
clogging our systems with sticky carbohydrates. Serrapeptase acts as a detoxing
agent and reduces pain. “Clients with IBS suddenly realize they haven’t grumbled
for weeks,” Linda confirms. “It’s uphill work convincing people”, says the bubbly
“Clients with IBS therapist. She regrets clients are developing health problems at a younger age,
suddenly realize they often due to diet. “People find talk about enzymes difficult to accept. They’re used
to the instant fix of antibiotics. I tell them they’ll need two tubs of SerraZyme
haven’t grumbled before they see results.” And Linda has great news for men who are concerned
for weeks” with developing prostate trouble. “I had one client who was distressed because
Nurse Linda Tranter it took him ages to pass the smallest amount of urine” she said. “I suggested he
took Serrapeptase and he agreed to give the enzyme a try. He called me recently,
delighted with the results. ‘I’ve only taken two tubs and... well…. its working!’”
Varicose veins, parasites; the one-time sceptic is enthusiastic about the healing
properties of the silkworm’s secret. “I am monitoring its effects and writing my
own paper,” she said. “Personally, I’ve taken Serrapeptase for five months and I
feel fantastic.”

David Snow - Acupuncturist

“Of course we’ve known it for years,” says practitioner David Snow. “Good nutrition
and a healthy life style are the foundations of health. ‘Detox’ may have become a
buzzword, but it has been part of naturopath philosophy for a long, long time”.
“I am an acupuncturist and not formally trained in nutrition, but I can and do
“I’m interested to make suggestions of supplements, dietary and lifestyle changes where they seem
hear that Germany is appropriate. I’m always interested to hear of therapies and supplements my clients
taking Serrapeptase have used to good effect”.
very seriously as a Yoga teacher does headstands again - thanks to Serrapeptase. “Serrapeptase
came to my notice recently while I was treating a 68 year old yoga teacher. She is
supplement in the a very active woman, but suffers from neck and back pain that adversely affects
treatment of heart and her life”. David uses Acupuncture or Electronic Acupressure (HealthPoint) to keep
regenerative disease.” everything moving. He was interested, however, when she told him she took
Serrapeptase finding it a powerful anti-inflammatory that really helped control the
Practitioner David Snow
pain. “‘The pain returns the moment I stop using it’ she told me.”
Breast Cysts
I was also interested to hear that both the cyst in her breast, which she has had
drained, and a cyst in her eye, have not returned.
Heart Disease
I’m interested to hear that Germany is taking Serrapeptase very seriously as a
supplement in the treatment of heart and regenerative disease.”
David is based in Sheffield and works holistically, even where the surroundings of
his clients are concerned. A trained Feng Shui practitioner and a dowser, he will
visit people in their homes if a condition is obstinate in clearing up.” “My advice
generally is to look into your life style and diet and see how specific supplements
like Serrapeptase may help.”

Janet Spence - Naturopath, Solihull Clinic

Naturopath, Janet Spence is yet another practitioner whose satisfaction with
Serrapeptase has prompted her to take it herself. This is a wide spectrum nutrient,”

page 17
 she says. “Rather like vitamin C therapy or aspirin, it is multi functional.” Her
treatment method usually begins with a cleansing and detox-programme. To this
“I put her onto she will add amino acids and liver support. She then prescribes supplements and
Serrapeptase and nutrients indicated for particular health problems.
other anti coagulants. “I use Serrapeptase for pain control as it is a powerful anti-inflammatory, thus
Her GP is happy for reducing or even eliminating the use of steroids. Currently I am monitoring its use
us to be doing this in controlling high levels of the ‘wrong’ kind of cholesterol. As a nutrient it seems
well accepted, none of my patients appears to have suffered any side effects even
as there is no other when on very high doses.”
drug he can use.”
Ms. Spence is enthusiastic about the role of Serrapeptase in treating venous
Janet Spence - conditions. The problem of blood clots after air travel has been in the news over
Naturopath past months. “I’m prescribing Serrapeptase to patients who are planning a long-
haul flight. They take it two months before departure and another two months
on their return. Some of my elderly patients like to stay on a low dose all the time,
rather like those who take a continual low aspirin dose.”
The anti coagulant drug Warfarin is not well supported by some people. That
presents a dilemma, as they may be suffering from high blood pressure and run
the risk of thrombosis. Ms. Spence is pleased with the progress of one such patient.
“Warfarin was killing her when she came to consult me. I put her onto Serrapeptase
and other anti coagulants. Her GP is happy for us to be doing this, as there is no
other drug he can use. I find this very encouraging and am now monitoring its use
in the treatment of varicose veins. “

Anthony Edwards, Doctor Of Acupuncture and Chelation/ozone Specialist,

Newport Clinic of Alternative Medicine, Shropshire.
I have been getting good overall results with Serrapeptase on my patients and
even myself, but one patient has exceeded expectations. He had suffered severe
agonising gout for the past 9 years and just about tried everything. Within 3 weeks
of taking Serrapeptase it has completely gone and created a very happy patient.

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SERRAPEPTASE USERS’ CASE STUDIES
The Following users of Serrapeptase are very happy to share their success
with others. Interviewed by Jenny Pulling.

MS Multiple Sclerosis - Maureen Rooney

Not so long ago Mrs Maureen Rooney threaded a needle and sewed on a button.
So what? I hear you say. In fact, this was a huge achievement in her 16-year battle
“I now feel brilliant. against MS. It has involved years of dedication to a health regime. Every week Mrs
Everything has Rooney undergoes hyperbaric oxygen treatment and uses a Chi machine daily. But
improved. Since last it was her discovery of Serrapeptase that has made a dramatic difference to her life.
June I have had no Says Mrs Rooney: “My MS follows a pattern of relapses and remissions. During
relapses. The tightness the relapses I suffered double vision, stiffness, numbness loss of balance, loss of
bladder control, impaired use of my arms and legs, fatigue poor concentration, loss
in my spine that
of memory and depression. During one of the relapses, in June 2003, when I had a
indicates the presence relapse I started to take Serrapeptase.
of MS has gone, as At that time I was concerned about one of my little fingers. It had turned white and
have the constant pins was curling backward I was terrified believing it was on its way out. When you have
and needles in my a terrible disease like this you will try anything. I started taking Serrapeptase a taking
fingers. My balance has 9 tablets a day. It has been a Godsend. Within 5 days my finger was back to normal
improved and, what is I now feel brilliant. Everything has improved. Since last June I have had no relapses,
the tightness in my spine that indicates the presence of MS that has gone, as have
perhaps best of all, the the constant pins and needles in my fingers. My balance has improved and what is
old confident pre-MS perhaps best of all, the old confident pre-MS me has returned.
me has returned.” Of course I get tired, but this is because I stretch myself relying on my newfound
Maureen Rooney energy. I know I am not cured, but the condition is hardly noticeable, so much so that
I consider I have not got MS at present. I no longer need the hyperbaric treatments
and have given up my slot in favour of someone who needs it. Recently, I went out
for a social evening and where normally I would have to leave within 30-60mins, this
time my son had to drag me away hours later as I was enjoying myself so much.
My faith is the backbone of my recovery and I thank god for the little silkworm.

Arthritis and Cholesterol - Mrs Eileen Malone IM2 3HA

Walking was agony for Mrs Malone. The severe arthritis in her knee was so severe
and none of the many prescribed medicines she tried had any lasting benefit. By
“I’m so glad I heard chance she tuned into Dennis the Chemist on her local radio station and heard the
that programme. I name Serrapeptase for the first time. ‘Worth a try’ she told herself.
bought myself a tub “I’m so glad I heard that programme. I bought myself a tub and after two weeks the
and after two weeks pain lessened. Then I ran out of it and the pain returned. I’ve been on it ever since. I
take 2 in the morning and two in the evening and it has definitely helped me.
the pain lessened.”
Recently I went for blood tests because I am anaemic and it appears that both my
Eileen Malone blood count and cholesterol levels have improved, so maybe Serrapeptase has given
me other benefits. I tell everyone about it and I just know I’ll go on taking it forever.

Cysts and Cardiovascular Disease - Mr and Mrs Jones, North Wales

The couple are spiritual healers and have helped many people with health
problems in the course of their work. One of their clients is over 80 years old who
suffered a stroke some time ago. The Joneses suggested she try Serrapeptase as an
aid to clearing the arteries and sure enough her walking ability improved
Mrs Jones adds: “We were amazed by its power in dispersing two cysts, one on her
back and one on her breast After only three bottles of Serrapeptase the one on her

page 19
 back has completely disappeared, while the one on her breast is shrinking. She says
she feels wonderful!”
The Joneses have had their own positive experience with the silkworm’s secret.
About three years ago, Mr Jones had a bad fall. Conscious of his recent hip
replacement, he took the full impact on his left shoulder, which left him in
terrible pain.
Mrs Jones takes up the story: “We were going on a coach holiday to Slovenia
when this pain really flared up. The doctor prescribed an anti inflammatory, but
the side effects were disastrous and my husband stopped taking them.”
Returning to another doctor for a cortisone injection, Mr Jones was told that
“We were amazed the problem was not in his shoulder but his arm. At that point, the couple read
by its power in about Serrapeptase.
dispersing two cysts, “I said to my husband, I’m going to send off for those; I’d rather have £60 less
one on her back and holiday money if you can be pain free. He started taking them 3 weeks before
our holiday and the happy ending is that the pain went away and never came
one on her breast” back. Now he can swing his arms above his head!”
Mr and Mrs Jones
Having proved for themselves the efficacy of Serrapeptase, Mr and Mrs Jones
often suggest it to their clients. And Mrs Jones is an advocate of the low
carbohydrate diet prescribed by Robert Redfern.
“It’s brought my diabetic sugar levels back to normal,” she smiles. “It’s amazing!”

Chronic Cough - S.T. Doncaster

Mrs T’s persistent cough and colds made her life a misery. She just couldn’t
shake them off. Preferring ‘natural’ medicines wherever possible, she favours
homeopathy and bio salts.
“Orthodox drugs often have unwanted side effects,” she says. “That’s why I
was interested when someone told me about Serrapeptase. To be honest I am
delighted with it. If I have a cold or a chesty cough I find it’s completely gone in a
“It also helped couple of days. “
another friend with “I was interested to learn about its action in dissolving scar tissue and
severe cystitis. It is recommended it to a friend who had been suffering with the dreadful pain of
amazing that such a sciatica for a long time. It also helped another friend with severe cystitis. It is
amazing that such a simple remedy should be so effective.”
simple remedy should
be so effective”
Wegener’s Granulomatosis - S. Varah, Sheffield
S. T. Doncaster
I suffer from a condition called Wegener’s Granulomatosis. Wegener’s
Granulomatosis is a rare form of vasculitis, or inflammation of the blood vessels,
that begins in the respiratory system. In this case, the antibodies actually attack
the immune systems own white blood cells causing inflammation of the blood
vessels and inflamed tumour-like masses called granulomas that interfere with
blood flow.
My problem is a build up of tissue in my throat just below my vocal chords that
threatens to choke me. This is especially in the winter when I get a mucus build-
up that further threatens to choke me when I try to cough it up.

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 Up until now I have had to attend hospital to have this build-up cut away
with a laser every 2-6 months. A year ago I had an operation and immediately
afterwards I found Serrapeptase. Although suffering from poor health at that
time the Serrapeptase seems to have reduced the scar tissue and avoided the
“...I got the results of need for another operation or tracheostomy.
an MRI scan that In the past while suffering even from a simple cold I was close to death from
showed the scar tissue choking from mucus plugs. By keeping the scar tissue down and reducing the
mucus I feel Serrapeptase has literally saved my life.
had not returned and I
On Monday the 19th of July I got the results of an MRI scan that showed the scar
am absolutely thrilled” tissue had not returned and I am absolutely thrilled.
S. Varah
Cardiovascular Disease, Prestwich, Manchester
I’m 70 and was scheduled for by-pass surgery. After using Serrapeptase my
surgery was cancelled and my doctor told me I had brand new baby arteries.

Asthma Breathing - Mrs Donnelly

When I called, Mr Donnelly answered the telephone and told me he would
have to fetch his wife from the garden where she was watering her plants. I was
surprised, as I’d been told that she suffers badly from shortness of breath and
asthma.
“Serrapeptase has made
me feel 200% better... “Serrapeptase has made me feel 200% better,” she declares. “My local health
shop told me about them. They didn’t make big claims - just said they might be
My husband and I helpful. And they are. I started taking them straightaway and everybody saw
love dancing and now the difference in me. It is amazing. My husband and I love dancing and now I
I can enjoy it again” can enjoy it again. You should see me on the dance floor doing ballroom and
modern. I recommend Serrapeptase to lots of people, these days.”
Mrs Donnelly

Back and Knee Pain - Ralph Owen

Severe pain in his back and knees was affecting Mr Owen’s life badly. He walked
sideways ‘like a crab’ as he puts it. That was until he heard about Serrapeptase on
the Dennis the Chemist Radio programme.
“I made up my mind I’d give it a try,” he says. “I’d just like to say that it has worked
wonders for both my back and knees. I have very little pain these days. I also
recommended it to one of my sisters and it has cleared up her chest problems.”

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Author’s Testimonials - Robert Redfern
Practically everyone in my family and extended family is taking Serrapeptase
including me. On two occasions I have had a sore throat first thing in the morning.
I have chewed a Serrapeptase tablet and within 30 minutes the sore throat has
completely cleared.
Anne Redfern – My wife was at her wits end with very painful varicose veins. She
even considered surgery much against her own better judgement. Serrapeptase
has left her pain free and the veins have shrunk to a point where she is no longer
bothered with them. She does however have to keep taking a couple to prevent
“My sister-in-law has any return.
suffered untold misery Lucy Redfern – My daughter Lucy sufferers IBS occasionally; now with
with Polycystic Ovaries Serrapeptase she can stop the attack within 24 hours. She suffered mastitis (breast
engorgement) twice while breast feeding her daughter. Within one hour of
(PCOs) and aching taking two tablets she was completely clear and able to carry on feeding. She was
joints for many years... completely clear within two hours on two separate occasions.
The cysts, as well as Sara McLauglin – My sister-in-law has suffered untold misery with Polycystic
the pains, are kept Ovaries (PCOs) and aching joints for many years. She had just about tried
away as long as she everything and felt as bad as a woman can with this problem. The cysts, as well as
the pains, are kept away as long as she takes Serrapeptase.
takes Serrapeptase”
Jasmine McLaughlin – Niece and budding athlete uses the Serrapeptase after
Robert Redfern
events or training whenever she gets any muscle pulls or aches. Her brother Zak
suffers from mucus and sore throats that are both immediately dealt with by a
Serrapeptase tablet.
Nora McLaughlin – My mother-in-law, 79 years of age and looking after her
wheelchair bound husband has more that her fair share of backaches and other
pains. As long as she is taking Serrapeptase she is very comfortable but if she runs
out she is on the phone like a shot for more supplies. Still smoking (she says to
relieve the stress) she also has more than her fair share of chest problems in the
winter, that is until Serrapeptase came along to keep her mostly clear. Her life is
unlikely to change but Serrapeptase makes it much more comfortable.

The Mike Tawse Story - See next page

In early 2006 I was to change my whole understanding as to what could be
“I was so impressed helped with serrapeptase. Up until meeting Mike Tawse, I had always said there
I renamed my book were limitations as to what could be helped with serrapeptase. Mike Tawse,
born with cerebral palsy, was to change all of that. In December 2005, Mike, who
‘The Miracle Enzyme’ was then 36 years of age, was sat in his apartment, with very little quality of life
is Serrapeptase” and unbeknown to him, his friends were planning his funeral. Mike was on a
Robert Redfern multitude of medications from his doctors and was slowly slipping away. Luckily,
he and his friends came across SerraEnzyme. Within weeks (days??) he started to
recover and within months his doctors took him off all of his drugs. Now, at 40
Years of age, his life continues to get better. I was so impressed, I renamed my
book ‘The Miracle Enzyme is Serrapeptase’.

page 22
From Wheelchair To Wings
‘Ripples on water, the texture and detail of the natural world, the myriad
shapes of leaves and plants: because of my poor eyesight I never expected
to see these beauties. They were hidden to me, or limited to my imagination
based on friends’ descriptions. Now everything has changed and I am seeing
the world with fresh eyes.’
This poetic description of Mike Tawse’s regained sight marked a significant chapter
and perhaps the most astonishing in his Serrapeptase Adventure. He describes a
visit to the Lake District as a day ‘full of visual surprises’
‘The idea of texture being visible, as well as tactile, has never made much sense
to me before. Not only was I seeing the beauty of England but everyday objects,
which I used to know only by touch, in completely new ways. It was the first time I
have been able to use my fresh new eyesight for pure pleasure.’
Mike’s Serrapeptase Adventure has now entered its fourth year, relating his
incredible journey, one that has taken him from a purgatory of illness to the joy of
health. “I feel like two different people,” he says. “I can now talk about that person
who was ill from the point of view of the person who is positively not ill.”
This is an inspiring story of one man’s determination to beat the odds and of those
who helped him achieve what once seemed impossible goals. Mike Tawse’s victory
over his life-limiting health condition even persuaded Robert Redfern to rename
his book The ‘Miracle Enzyme is Serrapeptase’.
Robert at Naturally Healthy Publications is responsible for the Serrapeptase
formulations marketed by Good Health Naturally. In the 2006
summer edition of Serrapeptase News he wrote:
“...everything has “I have renamed my book ‘The Miracle Enzyme is Serrapeptase.”
changed and I am I did not do this lightly, as I think the word ‘miracle’ is
generally misused and too easily thrown around,
seeing the world
especially in the nutritional field.
with fresh eyes”
‘If you have read my book and followed my newsletters,
Mike Tawse you may realise why I am so enthusiastic about this
enzyme. I was finally convinced not only to change the
name of the book, but also to create a web site, www.
themiracleenzyme.com to go with it, when the story
of the then 36-year-old Mike Tawse first surfaced.
‘Mike, a cerebral palsy sufferer since birth,
revealed that life was so bad at the end of
2005 he felt he could not endure another
year on a multitude of prescription drugs
that hardly made a difference. I thought
I had heard it all, but his story impressed
me so much I knew that Serrapeptase was
deserving of the name, ‘The Miracle Enzyme.’’
Mike’s adventure story begins in December 2005. The scene is a small ground
floor flat near Manchester University. The 36 year old sits in his wheelchair - as he
has for the previous ten years - and wonders if he will have (or wants) another year
of life. He has had several transient ischaemic attacks (mini strokes), asthma, sinus
tachycardia and various digestive problems so severe that surgery had even been
considered, despite the potential risks.
He is now hardly able to speak, the fluid from his lungs nearly choking him, his
heart and lungs failing. His concerned friends are so anxious they have discussed
what arrangements he wants for his funeral.

page 23
 Even at this low peak, Mike refuses to go along with this. He is not one to settle for
bad news. “Friends used to shout at me because I wouldn’t make a will? Did I know
something they didn’t? I’m not sure. Perhaps I was just bloody minded or scared.”
Mike was born with Cerebral Palsy (CP) and although he had battled to live a normal
life, went to school, went to college; the problems that accompany this condition
had overtaken his will. The medical professionals had gradually increased his
medication in a last-ditch attempt to keep him alive and all were failing. It appeared
that he would have only a few years before his body gave way under the strain.
“Friends used to
The turning point came on January 3, 2006, when Mike was persuaded by one of his
shout at me because friends to start taking two Serrapeptase tablets twice a day. This friend met a local
I wouldn’t make a pharmacist, Dennis Gore (‘Dennis the Chemist’), who described the dramatic results
will. Did I know his clients were getting with an amazing product called Serrapeptase from Good
Health Naturally (GHN). He told how an enzyme called serrapeptase was achieving
something they didn’t?
a reputation for its power as an anti-inflammatory, pain reliever and for clearing
I’m not sure. Perhaps inflamed tissue in the body. What really impressed Mike’s friend was the passionate
I was just bloody- way ‘Dennis the Chemist’ spoke of Serrapeptase, pointing out there were no side
minded or scared” effects.
Mike Tawse Moved by the pain Mike was suffering, his friend suggested he give it a try. They
had no proof, but after much research decided there was nothing to lose. What
happened next shook Mike. In just a few days the pain diminished, his breathing
became easier and his lung capacity measurably improved by 300%.
He started a blog, which was to become an ongoing message of inspiration. As he
says: “The reason for putting my story out there was not so much for myself, but it
was worth it if just one person read it and was persuaded to try this route.”

24 Feb 2006 Mike wrote:

‘For the last seven days, my lung function has been great. It has been no lower than
500 litres per minute, and usually around 530 litres. It seems to me that it may well
be settling. My heart rate remains normal, and even the condition of my skin seems
improved.
‘I have now completely stopped all my prescription medication and continue to feel
stronger, eating and sleeping better.’
Mike was now daring to believe something special was happening. He decided to
contact Good Health Naturally and spoke initially to Health Coach, David Meyer,
who gave him an overview as to why Serrapeptase could have helped such a
difficult condition. When Robert heard of this success, he could hardly believe
his ears. Yes, he had heard so many stories, from cases of asbestosis to Multiple
Sclerosis, asthma, internal scar tissue, blocked arteries and many more. What was
so different about this situation was that although Mike had these problems since
birth, and sunk so low, taking a formidable cocktail of drugs, his response had been
so swift.

March 19, 2006 Mike takes up his story:

“After the dramatic developments in my improving health during the first few weeks of
‘MY SERRAPEPTASE ADVENTURE’, things appear to have settled down a little. Although
the drama was exciting, I am enjoying being able to assume that I will feel well and
healthy rather, than having to hope that I will be able to make it through the day. My
lung function continues to be excellent. My heart rate remains stable and my energy
levels are good.”

page 24
 ‘The only major new development I have noticed is not dramatic, or quick, but it is very
exciting, at least to me. Since having surgery in 1984, I have had red keloid - raised,
irregular - scarring, which simply refused to reduce. Now, nearly twenty-two years
later, these scars appeared to be fading in colour and to smooth out a little. I have no
way of knowing how effective Serrapeptase will eventually be, but I am amazed to see
any improvement at all, after such a long time.’
Life was opening up to Mike in ways he had never dreamed. On April 12, 2006
his blog describes how he appeared on an American talk show called, ‘The Power
Hour’. Says Mike: “Joyce Riley, the show’s host, has a strong spiritual faith. One of
the questions she asked me was ‘Do you believe in miracles? I replied: ‘if I didn’t in
the past, I do now.”
In an earlier show a caller had enquired about helping someone with cerebral
palsy. Joyce interviewed Robert Redfern, who described Mike’s experience with
Serrapeptase. She subsequently invited them both onto the show in June 2006.
After Mike’s contribution was completed, Robert Redfern spoke of introducing
Mike to HealthPoint He said: “If I can add just a little bit more to his adventure
then I’m privileged.”
April 22, 2006 Mike happily reports that his condition is stable.
‘Those of you who have asthma will be used to measuring your peak flow regularly.
I have continued to do this, three times a day, despite being free of symptoms for
“I am enjoying being several months now and free of medication for almost as long. I have found it helpful
able to assume that and encouraging to remind myself that the impact of Serrapeptase on my improving
I will feel well and health is actually measurable.
healthy rather than If you listened to my Power Hour interview on April 12th, you will have heard me say
that my peak flow that day was at 580. The remarkable thing, for me, is that it has
having to hope that I
remained stable ever since. Now, it is still 580 never having gone below 560 in the
will be able to make intervening 10 days!’
it through the day”
May 25, 2006. This is a celebratory blog as Mike describes his ‘first twenty steps’.
Mike Tawse
“For several weeks, I have been experimenting with standing, with crutches, but not
had the confidence to walk. After recovering from a stomach bug I got back on my feet
on 24th May thinking I would stand for a few minutes, and that would be that. After
about five minutes, my phone rang so, without conscious thought, I found I had taken
the 20 steps to answer it.
‘This might not seem much, but for me it might as well have been miles. It was yet another
sign I was regaining control over my condition instead of it having control over me.
‘Surgery in my teens had made it hard to walk, especially as I grew heavier. For many
years, I’d been unable to walk at all. Physiotherapists and a multitude of medics had
told me it was too dangerous for my heart and lungs to continue with any form of
mobilisation beyond a wheelchair, even the sort of exercise that many wheelchair
users are capable of.

Tuesday, July 04, 2006

‘Yesterday marked exactly six months since I first took Serrapeptase so, I visited my
family doctor for a regular check-up. In spite of the amazing improvements in my
health, I did not expect the dramatic news that I was about to receive.
‘Remember I stopped taking my prescription medication in February and had had
no ill effects from doing so. However, repeat prescriptions were left in place, which
meant, should my health deteriorate or my condition change in any negative way,
I could reorder them without the need for a face-to-face meeting with the doctor.
page 25
 This was intended to give me a safety net. Now, five months later, and after careful,
detailed checks of my heart function, blood pressure and lung function, which have
ALL been confirmed as NORMAL, it has been agreed that I am very unlikely to need
them ever again and even less to want them. Finally, it seems, the medics have
“Although I have been accepted that, at best, my health may continue to improve and, at worst, it can be
enjoying the benefits expected to remain stable.
of Serrapeptase, since ‘The significance of this is hard to overestimate. Although the content has changed
January, I still continue many times, I have had some form of repeat prescription for as long as I can
remember. Although I have been enjoying the benefits of Serrapeptase since January,
to be amazed by the I still continue to be amazed by the speed and stability of my progress.’
speed and stability
of my progress” Thursday, July 13, 2006
Mike Tawse Mike received a phone call confirming he would start a formal program of
physiotherapy at the beginning of August.
‘It will involve both supervised and independent exercise, aimed first at general
fitness, then specifically at ‘functional walking’. Although this is a somewhat unusual
phrase, I was thrilled to hear it. This is the first time I have been thought well enough
for functional walking for many years! It is true that I have had physiotherapy more
recently than 1987, but on these previous occasions, the treatment was intended to be
short term and to assist with recovery from specific medical incidents.
‘At these times, the aim was not to improve my general level of mobility. In fact, the
last time I received physiotherapy, in 2002, the treatment was stopped almost as soon
as I tried to walk, because my heart could not cope with the effort needed.
‘I am confident that now my heart and lungs are stable, without medication, I will
have much more success and that any improvements will be much better maintained
than they were the last time I tried physiotherapy.’
Many people would have been bitter that life had handed them such a difficult
condition to bear. In Mike’s case he is disarmingly modest in his expectations.
“When I first began to be well my attitude was ‘If this fixes my lungs and gets me
off my nebuliser I’ll be happy.”
He might be constricted in comparison with many people, but he is full of
appreciation and gratitude and goes to great lengths to give hope to others
facing health challenges. Reading Robert’s article he was ‘amazed to receive such
an incredible complement’

July 23, 2006

‘I have known for some time about the new website www.themiracleenzyme.
info known as The Serrapeptase Forum but I had no idea that I had played such a
significant role in inspiring Robert to set it up or to make changes to his book.’
Writes Robert: ‘Mike is not quite up to doing cartwheels, but this IS a WONDERFUL
metaphor for the giant strides he has made and, no matter how much he tries to give
the credit to others, there is no doubt the main credit belongs to him with his quiet
determination and readiness to try.’
That same evening, Mike records how he was able to go out for a meal with one
of his friends who, a year earlier, had wondered if he would actually survive until
then.
‘It was hard for me to tell which one of us was more excited.’

page 26
 Monday July 24th, the following day.
‘My local pharmacy finally collected all my old, unused medication. So now I suppose
it is official: a small step, but a great psychological boost.’
In October 2006, Robert and David visited Mike and recommended MaxiFocus™
for his failing eyesight, Curcumin98™ for his whole system, D-Ribose™ and a new
nutrient, Glyco8+™, to help regenerate his body. They spent most of the time
talking about the amazing impact that Serrapeptase continued to have on Mike.

Wednesday, November 01, 2006

‘Although the changes in my health are less dramatic now, the improvement
continues to build steadily. My muscles are stronger and more reliable, so I can get
from sitting to standing without using my hands; this is something, which I have not
been able to do since I was a young child, but I DO still have to hold on once standing.
The thing to remember is that this has all happened without physiotherapy, which I
am still waiting for.
‘My lung capacity is still good and my heart rate is stable. I was even able to visit one
of my friends a couple of weeks ago, which meant having to handle a flight of stairs,
on my hands and knees. Of course, this raised my heart and breathing rate, but they
recovered in minutes with no adverse effect. In the past my friend had to visit me in
order that I might avoid using the stairs. I was pleased to be able to share all this with
Robert and David, and to get even more tips from them, including more information
about Curcumin98™, which I now take every day.
‘My introduction to HealthPoint™ was brief, but fascinating. I’m looking forward
to learning more and I am convinced I will gain a lot from it, although I have to get
someone to help me with it because my coordination is not quite good enough for it, yet.’
As Mike points out, there is a lot of confusion surrounding cerebral palsy. There
are people who believe it is an illness that can be cured, whereas it is a condition,
which, as he has proved, can be ameliorated. However, the dramatic improvement
“My local pharmacy in his eyesight and visual perception remains a mystery factor.
finally collected all my As he says: ‘I have been writing about the improvement in my eyesight for almost
old, unused medication. a year now, but so far I have concentrated on how well I can read, how well I can
see over a measured distance under test conditions. I have even discussed the test
So now I suppose results, which proved to me that prevailing medical opinion, which argues that
it is official. It is a such improvements should not be possible, is clearly wrong.
small step, but a great The second year of Mike’s Serrapeptase Adventure has undoubtedly been
psychological boost” dominated by this remarkable development. He feels that is the most exciting and
Mike Tawse unexpected of all.
‘Why do I describe it as ‘the puzzle of depth perception? He queries. “To explain I’ll
highlight the changes in my health during My Serrapeptase Adventure in contrast
to the acquisition of a completely new skill. ‘It is obvious to me that the problems
with my heart, lung function and digestive system were most likely caused or
exacerbated by the medication I was given to manage symptoms. Serrapeptase
gave me a way of managing my condition without them and the chance to
recover from their effects.
‘The development of depth perception is very different. The reason why I have
never experienced it before is a direct result of the underlying brain damage of
cerebral palsy. Thus my new-found ability to perceive depth, and to make sense
of it, cannot be described as a recovery. To the best of my knowledge, it is not
possible to recover a skill that was not previously available.

page 27
 ‘This is one bit of the whole story nobody understands. Robert Redfern
described Serrapeptase as ‘the miracle enzyme’. It is a description I believe is
well deserved.’
On February 18 2008 Mike celebrated the anniversary of when he stopped his
“I have recently prescription medication and began ‘a life free of toxins… a life to be lived and
discovered that many not just survived’
of the symptoms were ‘This anniversary reminds me that the search for good health has much more to
known, and even offer than freedom from illness. It is as much about new insight as new hope.
expected, side effects ‘Every day Joyce and Dave of ‘The Power Hour’ remind me that Knowledge is
of all the prescription Power. I believe that knowledge, freely and honestly shared, is a gift and it can
medications, which I be an inspiration. Imagine what we could ALL achieve if each one of us accepted
the gift and opportunity to inspire just one other person. My Serrapeptase
took before serrapeptase
Adventure and the kindness of those who enable and inspire it, continue to
rescued me” provide proof of what can be achieved when knowledge is shared as a gift.’
Mike Tawse Mike’s story is a blend of personal determination and the support of others.
It is one that begins in despair and illness and progresses to hope and health
through the fortuitous discovery of Serrapeptase and collaboration with
Naturally Healthy Publications’ Robert Redfern. The journey which began in
2005 has now reached the point where the unexpected becomes the accepted.
Throughout the past year Mike has continued his blog, recording his thoughts
on disability and charting further positive developments.
“My own experiences have taught me that living with a disability, whilst not
being dominated by it, requires a delicate blend of personal determination and
the support of others,” he says.
January 3rd 2008, marked the second anniversary of the day when Mike first
took Serrapeptase, ‘the first day of my third year of adventure. This was a day
which, just a few short years ago, I could not reasonably have expected to see.
On February 18th, another anniversary: the first full day of his third year without
prescription medication! ‘For me, this second anniversary of freedom from
prescription medication is, in some ways, even more significant’.
He adds: ‘I have recently discovered that many of the symptoms were known,
and even expected, side effects of all the prescription medications, which I took
before Serrapeptase rescued me.’
This was quite a momentous day for Mike because he also discovered he
could harness the power of HealthPoint, alone. ‘I am able to do this by means
of the ear clips which come with the machine, allowing me to overcome the
limitations of normal dexterity which are signatures of cerebral palsy.
Mike notes the ‘amazing level of relaxation’ comparable with that experienced
earlier in the expert hands of the Good Health Naturally team. ‘If it continues to
work as well, despite my lack of expertise, then I will be thrilled.’
On March 5th, Mike is musing on what has led to the remarkable improvement
in his eyesight, developed since November 2006. ‘I will be fascinated if a
definitive medical opinion ever emerges. I believe that the improvements in
my eyesight and visual perception are perhaps among the most remarkable
elements of My Serrapeptase Adventure.
Mike did a photo shoot in April, something which can present difficulties
for many people with spastic forms of cerebral palsy, he tells us. Because of

page 28
 sufferers’ tendency to flinch and blink in response to the camera flash, it is hard
to obtain good quality photographs. Mike thanks photographer, Matt, for his
persistence and ingenuity. The results speak for themselves.
It was ‘Keep Fit’ time in June 2008 when Mike renewed his gym membership. A
month later there is a happy blog when, on 24th July he is allowed to use the
abdominal toning machine without supervision. This proves his core muscle
strength had improved immensely.
When In August 2008 the Great Britain Olympic team emerged with flying
colours, Mike blogged of his own triumph. As he watches the BBC’s coverage
of the sporting events he notices something very exciting. For the first time
he can recognise individual athletes and follow them as they move. Mike had
been commenting on his improved eyesight since November 2006, noting how
it had moved to ‘within normal range’ since 2007. But even he was surprised
by this alteration. As he says: ‘It is a real pleasure to be able to understand
what everyone around me is talking about when they try to convince me how
exciting their chosen sport can be.’
In late autumn, Mike was looking forward to the exciting challenges he felt certain
2009 would hold. Then in November, Joyce Riley of the Power Hour recorded
her personal view of his Serrapeptase Adventure, spanning the early days to the
present day. As Mike writes: ‘it reminded me of how My Serrapeptase Adventure
started. It was Joyce’s interview with Robert Redfern that gave me the information
I needed and the confidence to try Serrapeptase for the first time. This was long
before my eyesight became good enough to read the information for myself.’
They say life begins at forty. However, when you have been born with a
condition that has involved a multitude of drugs in an attempt to treat its
symptoms, attaining that age seems tenuous. When Mike woke up to his
birthday in 2009 he realised he had made it. He was reminded once again that
“I would like to thank the truest measure of good and improving health is not expressed in moments
Robert Redfern for of personal drama. Perhaps
it is the ability to enjoy those
his inspiring work pleasures of life, which many
with Serrapeptase people take for granted.
and I am sure that This is the beginning of another
he will continue to bright new decade in his life and
bring hope to people marks yet another milestone in
around the world!” his inspiring journey. The next
stage is when he ‘takes wing’ and
Mike Tawse flies back to his country of birth,
the USA, and to Canada where he
was lovingly fostered. It is a trip he
never thought would be possible
in the poorly condition he suffered
until 2006.
‘I would like to thank Robert
Redfern for his inspiring work with
Serrapeptase and I am sure that
he will continue to bring hope to
people around the world!’
Jenny Pulling

page 29
page 30
page 31
page 32
page 33
3. Serrapeptase, its Uses & Action Plans

Serrapeptase has been admitted as a standard treatment in Germany and other

European countries for the treatment of inflammatory and traumatic swellings.
In one double-blind study of Serrapeptase.… In the group receiving the
Serrapeptase, the swelling had decreased by 50% on the third post-operative
day, while in the other two control groups (elevation of the leg, bed rest, with or
without the application of ice), no reduction in swelling had occurred at that time.
Decreasing pain correlated for the most part with the reduction in swelling. The
patients receiving Serrapeptase became pain-free more rapidly than the control
groups. By the 10th day, all patients were free of pain in the Serrapeptase-treated
group. The therapeutic daily dose was 1-2 tablets (10,000IU) 3 times daily.

Why Do I Recommend Higher Doses?

A Frequently asked question is, Why do I recommend an 80,000IU doses when
the early studies used just 10,000IU? The answer is simply because I have found it
works that much better. People are now clearing health problems unheard in 1999
when I first came across serrapeptase.
The previous story you have just read regarding Mike Tawse may never have
happened without higher dose serrapeptase.
In ten years of high doses there have been no reports of any side effects from these
doses except for a few reports from those with a previous dysfunctional digestive
tract. This can easily be fixed with my digestive recovery plan.

The following Action Plans (with Serrapeptase and other nutrients)

have been proven time and time again to help people, suffering from
various conditions, to recover their health.
There is no doubt that taking Serrapeptase alone will give
outstanding improvements - but if true health recovery is desired,
then the more a person does, the better the results.
If there is anything that you are not sure of, please contact the Help
Line for advice.

page 34
 Pain and Inflammation Problems Section A
Post Operative Following surgery and medical intervention, recovery can be impeded by
inflammation and swelling (see scarring & lesions later). If this inflammation and
Swelling swelling is not attended to, the recovery can be completely brought to a standstill.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inflammation and dead
tissue. By alleviating the inflammation, swelling and clearing away this problem
tissue it relieves the symptoms and allows the healing system to rapidly repair
the problem.
How many do I take?
Start with 2 x 80,000IU Serrapeptase, 3 times per day, 30 minutes before a meal and
then gradually reduce to 1 twice a day as you get relief.
NB. Stop taking serrapeptase 24hrs before an operation and restart 24hrs
afterwards to help the healing process.

“What things can I do to help Post Operative Swelling? ”

1. Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2. Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device has proved to be highly
effective in treating postoperative swelling and has been used by physiotherapists
with great success. (see www.DoveHealth.com)
3. Elevation
Elevation in the case of swelling on the lower limbs will help
4. Rest and exercise
Rest the area and exercise sensibly
5. Health Plan
Using the Basic Health Plan on page 121 will ensure appropriate nutrients and
actions are taken to help the healing process.

page 35
 Pain and Inflammation Problems Section A

Traumatic Swelling Swelling can occur for a variety of reasons, but here we are specifically referring to
swelling or oedema that is the result of inflammation. The swelling can be brought
under control with the cessation of the inflammation.
How can Serrapeptase Help?
Serrapeptase helps by clearing out all of the inflammation and dead tissue. By
alleviating the inflammation, swelling and clearing away this problem tissue, it
relieves the symptoms and allows the body’s healing system to rapidly repair the
problem.
How many do I take?
Start with 2 x 80,000IU Serrapeptase, 3 times per day, 30 minutes before a meal and
then gradually reduce to 1 twice a day as you get relief.

“What things can I do to help Trauma and Swelling? ”

1. Serrapeptase Enzymes
Take Serrapeptase Enzymes as recommended
2. Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device has proved to be highly
effective in treating postoperative swelling and has been used by physiotherapists
with great success. (see www.DoveHealth.com)
3. Elevation
Elevation in the case of swelling on the lower limbs will help
4. Rest and exercise
Rest the area and exercise sensibly
5. Health Plan
Using the Basic Health Plan on page 121 will ensure appropriate nutrients and ac-
tions are taken to help the healing process.
6. Bilberry/Grapefruit Seed Supplement
In cases of leaking veins and capillaries (oedema) take a high dose of Bilberry/
Grapefruit seed supplement (Anthocyanadins).

page 36
 Pain and Inflammation Problems Section A
Dr. Arnold Renshaw, from Manchester in England, reported in the Annals of
Arthritis / Rheuma- Rheumatic Disease (1947) that he had obtained good results with enzyme
toid Arthritis (knees, treatment of over 700 patients with rheumatoid arthritis, osteoarthritis or Fibrositis.
ankles, backs, necks, hips, “Some intractable cases of ankylosing spondylitis and Still’s disease have also
hands, shoulders etc.) responded to this therapy.” He went on to say that of 556 people with various
types of arthritis, 283 were found to be much improved, and a further 219 were
improved to a less marked extent. Of 292 cases of rheumatoid arthritis, 264 showed
improvement of various degrees. The longer the duration of the disease, the
longer time before improvement was observed, although most started to show
improvement after just two or three months of enzyme therapy.
Despite these favourable findings, digestive enzyme therapy in conventional
medicine has been reserved for those diseases that directly result in a pathological
deficiency of pancreas-derived digestive enzymes.
What causes it?
There are two main types of arthritis: Osteo-arthritis, which in lay terms is due
to wear and tear of the joint and Rheumatoid Arthritis (RA) which is a form of
“Dr. Arnold Renshaw, arthritis where the joints have become inflamed, possibly as a result of a virus or
autoimmune response.
from Manchester in
England, reported Warning: Rheumatoid vasculitis (inflammation of the blood vessels) is a serious
complication of RA and can be life-threatening. It can lead to skin ulcerations
in the Annals of
(and subsequent infections), bleeding stomach ulcers (which can lead to massive
Rheumatic Disease haemorrhage), and neuropathies (nerve problems causing pain, numbness or
(1947) that he tingling). Vasculitis may also affect the brain, nerves, and heart causing strokes,
had obtained good sensory neuropathies (numbness and tingling), heart attacks, or heart failure. Use
the program with safety but seek medical help at the same time.
results with enzyme
treatment of over In general Osteo-arthritic pain will respond faster to Serrapeptase treatment
than rheumatoid arthritis, which may need more intensive treatment. The best
700 patients with
results in any studies for rheumatoid arthritis come from those using Enzymes
rheumatoid arthritis” and diet. A new US study showed that a Mediterranean diet showed a substantial
improvement and confirms earlier such studies that show processed starchy
carbohydrate diets are disease promoting.
Surprisingly, doctors still do not know what actually causes arthritis - whatever the
various schools of thought speculate on as to its cause, the one thing we are sure of
is that the real problem is that the normal healing function of the body is no longer
doing its job of looking after the repair of the damage being caused by the Arthritis.
Arthritis Relief
One of the most important potential benefits of Proteolytic Enzymes is in the
treatment of rheumatoid arthritis. Conventional treatment of this devastating
disease involves powerful, dangerous drugs, like steroidal and non-steroidal anti-
inflammatory drugs, as well as more exotic treatments, such as methotrexate and
D-penicillamine. About the best one can say about these drugs is that they may
provide a degree of short-term symptomatic relief. At worst, they will kill you.
Numerous studies in animals and people with rheumatoid arthritis indicate that
enzyme therapy can manage symptoms of pain and inflammation at least as well
as the conventional drugs, but with none of the adverse effects. In fact, side effects
with enzymes are virtually nonexistent
Doctors who are experienced with Proteolytic Enzymes find prophylactic treatment
offers a wide range of benefits including:

page 37
 Pain and Inflammation Problems Section A
• Better mobilisation, reducing the degree of muscle atrophy, arthritis and pain
on movement
• Less risk of thromboembolic complications
• Less pain and discomfort due to swelling
• Less risk of cartilage or capsular damage due to immobility
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inflammation and dead/
“Doctors who are scar tissue. By clearing away this problem tissue it enables the body’s own healing
system to replace it with healthy tissue.
experienced with
Proteolytic Enzymes Will this program cure the Arthritis?
find prophylactic Serrapeptase is clearing the problem tissue and HealthPoint is treating the damage
treatment offers a wide caused by the Arthritis - the condition itself must be treated with other measures
such as nutrition etc. However, from a patient’s point of view, the fact that around
range of benefits” 80% of the followers of this plan are now completely free from all symptoms of
their arthritis does suggest that the relief given by Serrapeptase and HealthPoint is
very close to a cure.
As with all chronic serious conditions there are no magic bullets and therefore your
chances for complete remission are improved by following as much as you can
manage of the 10 Step Arthritis Plan that follows on the next page.
The simple reason for doing more is to give yourself the best chance you will ever
have of beating Arthritis.

“What things can I do to help Rheumatoid Arthritis? ”

1. Follow as below (in order of priority, as much as you can afford)
• Start with 3 x 80,000IU Serrapeptase, 3 times per day, 30 minutes before a meal
and then gradually reduce to 1 twice a day as you get relief.
• Curcumin98 (an anti-inflammatory, also stimulates Glutathione)
• Moducare 1 x 3 times a day, 30 minutes before a meal.
• Vitamin C - 2000mg – 4000mg spread over the day
• Sublingual Homocysteine Control Formula – 6 Sprays per day
• Hemp Seed Oil or Fish Oil
• Glucosamine/Chondroitin/MSM/Collagen complex will help to regenerate the
cartilage.
• Olive Leaf Extract 3 caps daily (a powerful antiviral, antibacterial, anti-fungal).
• Take Astaxanthin the new wonder antioxidant for arthritis
• To further reduce the inflammation and pain, treatment with HealthPoint, an
electro-acupressure device that has proved to be as highly effective in treating
degeneration problems as acupuncture. (see www.DoveHealth.com)
• Osteo-Arthritis sufferers may be able to reduce the quantity within days and
Rheumatoid Arthritis sufferers may increase quantity until relief takes place.
Almost certainly, a dysfunctional digestive tract is implicated.
For your Digestive Tract Recovery (see page122) take (in order of priority):
• Essential Herbal Cleanse to cleanse and restore digestive system and whole
body system (optional)

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 Pain and Inflammation Problems Section A

• Digestive Enzymes – 30 minutes before food.

• Probiotic14 - Ensures a healthy digestive tract
•G
 astro Herbal/Enzyme complex - take 5 gms daily to heal the damaged digestive
tract for 1 -2 months.
• OxyPlus+ (Oxygen and Aloe Vera) Take ½oz twice per day to help heal the
digestive tract and support the Probiotic.
2. Antioxidant Formula
Consider a good antioxidant formula, such as Astaxanthin.
3. Water
Drink 6 or more glasses of pure water per day with a pinch of bicarbonate of soda
in each glass.
4. Vegetables, fruit, nuts, seeds and beans
Eat 10-14 portions of vegetables and fruit per day, nuts, seeds and beans
5. Flesh protein
Eat small amount of flesh protein: Fish and naturally reared meats.
6. No Starchy Carbohydrates
Stop ALL starchy carbohydrates: breads, pastry, biscuits, breakfast cereals, pota-
toes, parsnips and pasta; all microwaved and processed foods etc.
7. Exercise
Walk or exercise as much as is possible every day.
8. Oxygen Therapy
Get Oxygen Therapy or Take Oxygen Promoting Enzymes
9. Treat Depression
If depression has set in then take Organic Lithium and a St John’s Formula
10. Stick to the Program
Get serious about sticking to the program

page 39
 Pain and Inflammation Problems Section A

Ankylosing What is it?

Spondylitis Ankylosing Spondylitis is a severe, inflammatory arthritis of unknown cause. It will
make your life miserable giving you severe back pain, often moving into the middle
and upper back area all the way up to the neck, sometimes to the point where
movement in any direction is severely limited; for the sufferer, even turning his
head, bending, or stooping may be difficult, if not nearly impossible, to do without
great pain. For the sufferer, it is as if his spinal column is fused into place. Early
morning stiffness and many other physical limitations accompany this condition. In
its advanced form, you can get almost total immobilization of the spine resulting in
what’s called the straight ‘poker spine’.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inflammation and dead/
scar tissue. By clearing away this problem tissue it enables the body’s own healing
system to replace it with healthy tissue.
How many do I take?
Start with 2 Serrapeptase 80,000IU Tablets/Capsules with MSM and Trace Minerals
x 3 times per day on an empty stomach and increase it to 4 x 3 if no relief within 7
days, even more if necessary. Then gradually reduce to 1 x 1.

“What things can I do to help Ankylosing Spondylitis? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
2. Follow Rheumatoid Arthritis treatment plan
For best recovery, follow Rheumatoid Arthritis treatment plan on page 27.
Important to include the Homocysteine Control Sublingual Formula in the plan.

Will this program cure the problem?

Serrapeptase is clearing the problem tissue and HealthPoint is treating the damage
caused by the Arthritis - the condition itself must be treated with other measures
such as nutrition etc. This is a very difficult condition and will require a full program
to achieve maximum results. However, from a patient’s point of view, the fact
that some followers of this plan are now completely free from all symptoms of
their arthritis does suggest that the this effort relief given by Serrapeptase and
HealthPoint is worthwhile.

page 40
 Pain and Inflammation Problems Section A

Lupus Systemic Lupus Erythematosus (SLE or lupus) can affect anyone but most often
strikes young women between the ages of 20 to 40. While technically not arthritis
similar to RA it is an immune-related form of arthralgia often affecting the hip joints.
Lupus is a serious condition because it may also cause diseases of the internal
organs, including the heart, brain, lungs, and kidneys, as well as bleeding, anaemia,
and chronic infections. With proper treatment, however, lupus can be controlled,
and sufferers can expect normal life expectancy.
Enzymes help to dissolve circulating immune complexes and antibodies that cause
the severe inflammation of SLE. In one study of SLE patients presented at the
1996 Russian Symposium, clinical and laboratory immuno-inflammatory activity
was found to decrease more quickly with enzymes than with medical drugs,
and in a number of cases it was possible to reduce the dose or to improve the
safety and side effects profile of non-steroidal anti-inflammatory drugs (NSAIDs),
corticosteroids and second-line agents being used.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inflammation. Combined
with other enzymes and Curcumin, it may mean greater relief and less dependence
on drugs.
How many do I take?
Start with 2 Serrapeptase 80,000IU Tablets/Capsules with MSM and Trace Minerals
x 3 times per day on an empty stomach and increase it to 4 x 3 if no relief within 7
days, even more if necessary. Then gradually reduce to 1 x 1.

“What things can I do to help Lupus? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
2. Follow Rheumatoid Arthritis treatment plan
For best recovery, follow Rheumatoid Arthritis treatment plan on page 27.

page 41
 Pain and Inflammation Problems Section A

Osteoporosis What is it?

Osteoporosis is a disease where calcium is leeched from the bones, which then
become fragile, and more likely to break. It can be prevented and treated, but if
nothing is done, osteoporosis can progress painlessly until a bone breaks. These
broken bones, also known as fractures, occur typically in the hip, spine, and
wrist. They are particularly prone when the person has allowed a large amount
of muscle loss by not enough eating protein-building foods and too little weight
bearing exercises.
Of special concern are fractures of the hip and spine. A hip fracture almost always
requires hospitalisation and major surgery. It can impair a person’s ability to walk
unassisted and may cause prolonged or permanent disability or even death. Spinal
or vertebral fractures also have serious consequences, including loss of height,
severe back pain, and deformity.
What causes it?
There are many studies that now point to a diet consisting of foods that are too
acid and create chronic inflammation. The best marker in the blood stream for
the prediction of Osteoporosis is an amino acid called Homocysteine. This is also
a marker for chronic inflammation. By changing the diet and taking nutrients to
reverse the cause a fast reversal of the Osteoporosis takes place.
How can Serrapeptase Help?
Serrapeptase helps immensely as it reduces the chronic inflammation in the blood
stream. By clearing away this problem tissue, it enables the body’s own healing
system to replace it with healthy tissue.
How many do I take?
Start with 2 x 80,000IU Serrapeptase with MSM and trace minerals, 3 times per day, 30
minutes before a meal and then gradually reduce to 1 twice a day as you get relief..
What else can I do?
There is a complete program for reversing Osteoporosis on the next page.

“What things can I do to help Osteoporosis? ”

1. Take nutrients (see page 121) such as below (in order of priority):
• Take 1-3 Serrapeptase 80,000IU with MSM and Trace Minerals (depending
upon finances) 3 times per day until all symptoms have ceased and then lower
to 1 x 2 per day. This will eat any scar tissue, inflammation and dead tissue.
• Homocysteine Spray – 6 times per day, 10 minutes away from food or drink.
• NatraGest - Natural progesterone (morning and night)
•C
 alcium, Magnesium, Potassium and Vit. D - combined with digestive
enzymes (please note the daily dose of Vit. D should be at least 2,000IU ac-
cording to the latest studies).
• Hemp Seed Oil - 1oz breakfast and 1oz with evening meal.
• Active Life (a complete Vitamins & Mineral Formula) ½ oz with breakfast and ½
oz with evening meal.
• Curcumin98 - If Chronic Inflammation also take 120mg per day.
If your Digestive tract is Dysfunctional, take (in order of priority):
• Essential Herbal Cleanse to cleanse and restore digestive system and whole
body system (optional)

page 42
 Pain and Inflammation Problems Section A
• Digestive Enzymes – 30 minutes before food.
• Probiotic14 - Ensures a healthy digestive tract
•G
 astro - take 1 capsule after each meal, to heal the damaged tract, for 1 –2 months.
• OxyPlus+ (Oxygen and Aloe Vera) Take ½oz twice per day to help heal the
digestive tract and support the Probiotic.
2. Water
Drink ½ pint of filtered or boiled water with a large pinch of Bicarbonate of soda in
each glass every waking hour if you are at home (about 8 glasses), except for the
last 3 hours.
3. Exclude from your diet
Foods to exclude from your diet include: grains and cereals (bread, pastry, biscuits
etc) and root vegetables (potatoes, parsnips etc.) for at least 3-6 months.
4. Foods to include in your diet
Foods to include in your diet include: Vegetables; 8-12 portions per day (Broccoli,
Kale, Spinach etc. and as many different colours as possible), Fruit, Nuts, Seeds,
Beans, Eggs, Fish (different fish 3-4 times per week). See recipe ideas.
5. Exercise
Exercise everyday (30 to 60mins.) to get oxygen around your body, your lungs
working, and your heart beating. Weight bearing exercise or rebounding are best.
6. Electro-acupressure
If you have bought one, use your HealthPoint Electro-acupressure stimulator as per
the instructions in the book. (see www.DoveHealth.com)
7. Thyroid Drugs
If you are taking thyroid drugs, ask for a natural plan to replace the drugs that may
be contributing to the Osteoporosis.
8. Get Serious
Get serious about good health because your quality of life is at stake.

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 Pain and Inflammation Problems Section A

Back Problems - This is most commonly due to narrowed discs in the lower lumbar spine.
Occasionally the cause can be a prolapsed intervertebral disc and in these
Lower cases the pain often extends into the leg. If this does not respond satisfactorily
to Serrapeptase Enzyme Treatment a competent osteopathic, chiropractic or
orthopaedic opinion should be sought. Electro-Acupuncture is also successful at
relieving chronic low back pain in many cases.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inflammation and dead/
scar tissue. By clearing away this problem tissue it enables the body’s own healing
system to replace it with healthy tissue.
How many do I take?
Start with 2 x 80,000IU Serrapeptase with MSM and Trace Minerals, 3 times per day,
30 minutes before a meal and then gradually reduce to 1 twice a day as you get relief.

“What things can I do to help Lower Back Problems? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
2. Electro-acupressure
To further reduce the inflammation and pain, treatment with HealthPoint, an electro-
acupressure device that has proved to be as highly effective in treating degeneration
problems as acupuncture. The HealthPoint unit simply stimulates the body’s own
healing system, and it is effective over a vast range of joint-related problems. (see
www.DoveHealth.com)
3. Glucosamine/Chondroitin/MSM/Collagen & Enzyme Complex
Treatment with a Glucosamine/Chondroitin/MSM/Collagen & Enzyme complex will
help to regenerate the cartilage if degeneration took place.
4. Hemp Oil or Fish Oil Complex
Treatment with Hemp Oil or Fish Oil Complex will help in the healing process.
5. Astaxanthin
In stubborn cases take Astaxanthin the new wonder nutrient for degeneration.
6. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure a proper health level will be
achieved and appropriate nutrients and actions are taken to help the healing process.

Will this program cure the back problem?

Serrapeptase is clearing the problem tissue and HealthPoint is treating the
damage caused by the degeneration - the condition itself must be treated with
other measures such as nutrition etc. However, from a patient’s point of view, the
fact that around 80% of the followers of this plan are now completely free from
all symptoms of their problem does suggest that the relief given by Serrapeptase
and HealthPoint is very close to a cure.

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 Pain and Inflammation Problems Section A

Back Problems - Neck pain is most commonly due to arthritis, sometimes called cervical
spondylosis. A qualified osteopathic or chiropractic opinion is often helpful in the
Neck treatment of this problem. Electro-Acupuncture however, can be a highly effective
method of treatment.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inflammation and dead/
scar tissue. By clearing away this problem tissue it enables the body’s own healing
system to replace it with healthy tissue.
How many do I take?
Start with 2 x 80,000IU Serrapeptase with MSM and Trace Minerals, 3 times per day, 30
minutes before a meal and then gradually reduce to 1 twice a day as you get relief.

“What things can I do to help Neck Problems? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
2. Electro-acupressure
To further reduce the inflammation and pain, treatment with HealthPoint, an electro-
acupressure device that has proved to be as highly effective in treating degeneration
problems as acupuncture. The HealthPoint unit simply stimulates the body’s own
healing system, and it is effective over a vast range of joint-related problems. (see
www.DoveHealth.com)
3. Glucosamine/Chondroitin/MSM/Collagen
Treatment with a Glucosamine/Chondroitin/MSM/Collagen complex will help to
regenerate the cartilage if degeneration took place.
4. Hemp Oil or Fish Oil Complex
Treatment with Hemp Oil or Fish Oil Complex will help in the healing process.
5. Astaxanthin
In stubborn cases take Astaxanthin the new wonder nutrient for degeneration.
6. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure a proper health level will be
achieved and appropriate nutrients and actions are taken to help the healing process.

Will this program cure the Neck Problem?

Serrapeptase is clearing the problem tissue and HealthPoint is treating the damage
- the condition itself must be treated with other measures such as exercise and
nutrition etc. However, from a patient’s point of view, the fact that many users are
now completely free from all symptoms of their neck pain does suggest that the
relief given by Serrapeptase and HealthPoint is very close to a cure.

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 Pain and Inflammation Problems Section A

Repetitive Strain Carpal Tunnel Syndrome is a form of muscular ligament strain caused by
repetitive motion injury. Individuals who work at keyboard terminals are
Injury (RSI) Carpal particularly susceptible to this condition.
Tunnel etc. While surgery has been considered the first line treatment for carpal tunnel
syndrome, recent studies reveal that the use of anti-inflammatory enzymes (e.g.
Serrapeptase and Protease Enzymes) in conjunction with vitamins B2 and B6 are
also effective. The use of non-invasive, nutritional approaches to the treatment of
this common condition will become more important as a generation of keyboard
operators approach retirement.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out the inflammation. By clearing away
this problem tissue it enables the body’s own healing system to replace it with
healthy tissue.
How many do I take?
Start with 2 x 80,000IU Serrapeptase with MSM and Trace Minerals, 3 times per day, 30
minutes before a meal and then gradually reduce to 1 twice a day as you get relief.

“What things can I do to help RSI? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
2. Electro-acupressure
To further reduce the inflammation and pain, treatment with HealthPoint, an electro-
acupressure device that has proved to be as highly effective in treating RSI problems
as acupuncture. The HealthPoint unit simply stimulates the body’s own healing
system, and it is effective over a vast range of joint-related problems. (see www.
DoveHealth.com)
3. B6 & B2
Treatment with vitamins B6 & B2 (200mg and 50mg tablets over the day) will help
to cure the cause (B6 deficiency).
4. Hemp Oil or Fish Oil Complex
Treatment with Hemp Oil or Fish Oil Complex will help in the healing process.
5. Protease Enzymes
Take 3 capsules per day on an empty stomach.
6. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure a proper health level will be
achieved and appropriate nutrients and actions are taken to help the healing process.

Will this program cure the RSI Problem?

Serrapeptase is clearing the problem tissue and HealthPoint is treating the
damage - the condition itself must be treated with other measures such as
exercise and nutrition etc. However, from a patient’s point of view, the fact that
over 80% of users of this plan are now completely free from all symptoms of their
RSI does suggest that the relief given by Serrapeptase and HealthPoint is very
close to a cure.

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 Pain and Inflammation Problems Section A

Post Operative Post Operative Scars and Lesions can be both internal and external and are the
source of much discomfort. Medical intervention is not very successful as it may
Scars and Lesions leave the situation even worse.
How can Serrapeptase Help?
Serrapeptase helps immensely as it slowly digests all of the dead tissue/scar tissue.
By clearing away this problem tissue it enables the body’s own healing system to
replace it with healthy tissue.
How many do I take?
Start with 2 x 80,000IU Serrapeptase with MSM and Trace Minerals, 3 times per day,
30 minutes before a meal and then gradually reduce to 1 twice a day as you get relief.
Maintain this until the scarring reduces to a point where it is no longer a problem.

“What things can I do to help Scars and Lesions? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
2. Rosa Mosqueta oil
For external scars, Rosa Mosqueta oil can be rubbed into the scars to help the process.
4. Hemp Oil or Fish Oil Complex
Treatment with Hemp Oil or Fish Oil Complex will help in the healing process.
5. Penzim
In some cases take Penzim the new wonder enzyme for skin.
6. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure a proper health level will be
achieved and appropriate nutrients and actions are taken to help the healing process.

Will this program cure the internal pain and discomfort?

At this point we have not had a failure and everyone reports good results.

Post Operative When the cause of post-operative pain has not been diagnosed the
treatment with Serrapeptase Enzymes can still go ahead. There are no side effects
Pain whatsoever by taking enzymes. It is of course important to obtain a diagnosis if
pain persists.
The HealthPoint Electo-acupressure device can also be used and incidentally is
probably the most effective treat for phantom limb pain. Even a person that was
paralysed in the lower limbs would benefit.

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 Pain and Inflammation Problems Section A

Fibromyalgia What is Fibromyalgia?

There are two types of this condition. One is similar to chronic fatigue and the
other is caused by inflammation in the muscles, ligaments and tendons around
the body. What causes it?
As in all cases similar to this, unhealthy tissue is at the root of disease. It has never
been proved that healthy tissue can ever succumb to diseases. By keeping to a
regular health program to recover your health it gets easier to recover from disease.
How can Serrapeptase Help?
Serrapeptase helps immensely, as it clears out all of the inflammation and dead
tissue. By alleviating the inflammation and clearing away this problem tissue, it
relieves the symptoms and allows the healing system to rapidly repair the problem.
How many do I take?
Start with 2 x 80,000IU Serrapeptase with MSM and Trace Minerals, 3 times per day,
30 minutes before a meal and then gradually reduce to 1 twice a day as you get relief.

“What things can I do to help Fibromyalgia? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
2. D-RibosePlus
This new wonder supplement is highly recommended for Chronic Fatigue,
Fibromyalgia, Arthritis and Depression.
3. Electro-acupressure
To further reduce the inflammation and pain, treat with HealthPoint, an electro-
acupressure device that has proved to be as effective in treating degeneration problems
as acupuncture. The HealthPoint unit stimulates the body’s own healing system. (see
www.DoveHealth.com)
4. Then treat with:
a. Cranberries or Juice (no sugar) can be helpful.
b. Hemp Oil. (Fatty acids)
c. Beta 1.3D Glucan. (Immune System Enhancer)
d. Anthrocyanidin complex. (Bilberry complex)
5. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure a proper health level will be
achieved and appropriate nutrients and actions are taken to help the healing process.

Will this program cure the Fibromyalgia?

Serrapeptase is clearing the problem tissue and HealthPoint is treating the healing
system - the condition itself must be treated with other measures such as exercise
and nutrition etc. However, from a patient’s point of view, the fact that many users
are now completely free from all symptoms of their Fibromyalgia does suggest that
the relief given by Serrapeptase and the other actions is very close to a cure.

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 Pain and Inflammation Problems Section A

Polymyalgia What is it?

Rheumatica and Polymyalgia Rheumatica and giant cell arteritis represent varying manifestations of one
disease: Both show similar patterns of cytokines in blood and Polymyalgia Rheumatica
Giant Cell Arteritis is a clinical diagnosis based on pain and stiffness of the shoulder and pelvic girdle area,
frequently in association with fever, anaemia, malaise, and weight loss.
The differential diagnosis of malaise, anaemia, and a markedly elevated
sedimentation rate includes multiple myeloma, other malignant disorders, and
chronic infections such as bacterial giant cell arteritis, a systemic panarteritis
affecting medium-sized and large vessels in patients over the age of 50.
The condition is also called temporal arteritis. About 50% of patients with giant
cell arteritis also have Polymyalgia Rheumatica. The classic symptoms suggesting
that a patient has arteritis are headache, scalp tenderness, visual symptoms, jaw
claudication, or throat pain.
Blindness results from occlusive arteritis of the posterior ciliary branch of the
ophthalmic artery.
The main reason to diagnose and treat giant cell arteritis is to prevent blindness.
Once blindness develops, it is usually permanent. Therefore, when a patient
has symptoms and findings suggestive of temporal arteritis, therapy with
prednisone, 60 mg daily, is initiated immediately, and a temporal artery biopsy
is promptly obtained.
Symptomatic relief is a useful, but not an absolute guide to disease activity. The
dosage of steroid should only be adjusted under strict medical guidance.
Blindness rarely occurs when the ESR has reached the normal range. The drug may
be slowly tapered when disease activity ceases.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inflammation and dead
tissue. By alleviating the inflammation and clearing away this problem tissue it
relieves the symptoms and allows the healing system to rapidly repair the problem.
How many do I take?
Start with 2 x 80,000IU Serrapeptase with MSM and Trace Minerals, 3 times per day,
30 minutes before a meal and then gradually reduce to 1 twice a day as you get relief.

“What things can I do to help Polymyalgia Rheumatica? ”

1. Take nutrients (see page 121) such as below (in order of priority):
• Start with 3 x 80,000IU Serrapeptase with MSM and Trace Minerals, 3 times per
day, 30 minutes before a meal and then gradually reduce to 1 twice a day as you
get relief. This will eat any scar tissue, inflammation and dead tissue.
• Homocysteine Spray – 6 per day, 10 minutes away from food or drink.
• Spatone Liquid Iron supplement
• Curcumin98 - take 3 with breakfast and three with evening meal.
• Oxygen Absorbing Enzymes - Take a few drops under the tongue every hour or so.
• Hemp Seed Oil or Fish Oil
• Active Life (complete Vitamins & Mineral Formula) 1/2oz with breakfast and
1/2oz with evening meal.
• Olive Leaf Extract 3 caps daily (a powerful antiviral, antibacterial, anti-fungal).

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 Pain and Inflammation Problems Section A
For your Digestive Tract Recovery (see page122) take (in order of priority):
• Essential Herbal Cleanse to cleanse and restore digestive system and whole
body system (optional)
• Digestive Enzymes - Ensures digestion of food; 2 before each meal.
• Probiotic14 - Ensures a healthy digestive tract; take 1 with each meal and 1
opened and mixed with your food.
• Gastro - take 1 capsule after each meal for 1 –2 months to heal the damaged
digestive tract .
• OxyPlus+ (Oxygen and Aloe Vera) Take ½oz twice per day (to help heal the
digestive tract and support the Probiotic) on rising and at bedtime.
2. Water
Drink ½ pint of filtered or boiled water with a pinch of bicarbonate of soda in
each glass. every waking hour if you are at home (about 8 glasses), except for the
last 3 hours.
3. Exclude from your diet
Foods to exclude from your diet include: grains and cereals (bread, pastry, biscuits
etc) and root vegetables (potatoes, parsnips etc.) for at least 3-6 months.
4. Foods to include in your diet
Foods to include in your diet include: Vegetables; 8-12 portions per day (Broccoli,
Kale, Spinach etc. and as many different colours as possible), Fruit, Nuts, Seeds,
Beans, Eggs, Fish (different fish 3-4 times per week). See recipe ideas
5. Exercise
Exercise everyday (30 to 60mins.) to get oxygen around your body, your lungs
working, and your heart beating. Walking, running on the spot or rebounding on a
mini-trampoline are best.
6. Electro-acupressure
If you have bought one, use your HealthPoint Electro-acupressure stimulator as per
the instructions in the book. (see www.DoveHealth.com)
7. Ozone Therapy
Consider Ozone Therapy (ask for your nearest doctor)
8. Get Serious
Get serious about good health because your quality of life is at stake.

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 Pain and Inflammation Problems Section A
Prostate Problems
“I had one client who
was distressed because
it took him ages to pass
the smallest amount
of urine”. “I suggested
he took Serrapeptase
and he agreed to give
the enzyme a try. He
called me recently,
delighted with the
results. ‘I’ve only
taken two tubs and...
well….its working!’”
Nurse Linda Tranter
“What things can I do to help Prostate Problems? ”
1. Take nutrients (see page 121 for details) as below:
What is it?
The prostate is a gland of the male reproductive system that produces some of the
fluid for semen used transporting sperm during the male orgasm. There are three
problems. Each of these conditions affects the prostate differently.
• BPH is an enlargement of the prostate and may result in difficulty urinating.
• Prostatitis is inflammation in the prostate that may be caused by an infection.
The symptoms can be varied, from similar to BPH, to pain or fever.
• Prostate Cancer is a tumour that grows on the outside of the prostate. It is
usually slow growing and although it is the 2nd leading cause of death from
cancer, its slow growth means you do not need to panic. The symptoms are
vague and are similar to the other two problems listed above. As for all good
health, you should start to get health screening after the age of 45, to make
sure these are picked up early.
What causes prostate problems?
As in the majority of diseases, food and lack of essential nutrients are to blame.
It can of course also have a trigger, as in the case of prostate cancer, which many
believe can be triggered by milk products. Why? Who knows? It could be something
in the milk, pasteurisation or just upset hormones from milk additives. The simple
answer is to protect and reverse these problems with diet and nutrients.
How can Serrapeptase Help?
Serrapeptase helps immensely, as it clears out all of the inflammation and dead
tissue. By alleviating the inflammation and clearing away this problem tissue it
relieves the symptoms and help the healing system to repair the problem.
How many do I take?
Start with 2 x 80,000IU Serrapeptase with MSM and Trace Minerals, 3 times per day, 30
minutes before a meal and then gradually reduce to 1 twice a day as you get relief.
• Serrapeptase 80,000IU with MSM and Trace Minerals to clear inflammation
and dead tissue.
• A Prostate Formula - for recovering the prostate and including: Serenoa
repens fruit extract, Nettles leaf, Uva Ursi Leaf, Bee Pollen, L-glutamic acid,
Vitamin E, Glycine, L-alanine, Lycopenes, Vitamin B6, Panax Ginseng, Zinc,
Vitamin A (beta carotene), Copper and a complex of enzymes for absorption.
• Digestive Enzymes Complex - 3 before each meal, 1 before a snack.
• Probiotic14 Friendly Bacteria - ensures a healthy digestive tract
• Hemp Seed Oil - and other healthy fats as appropriate.
• Active Life - gives the complete spectrum of vitamins and minerals essential
for health (including the important min. Selenium).
• Vitamin E 1000IU capsules - 2 per day
If Cancer is suspected or known:
• Dr Mathias Rath Formula as a sublingual - it is reported this will immediately
stop cancer cells from spreading to other organs.
• Curcumin98 - an anti-cancer herb and supports the liver and lungs by
stimulating Glutathione, 400mg x 4 per day.
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 Pain and Inflammation Problems Section A
• Glyco8 Glyconutrients - to promote cellular health and communication.
• Protease Enzymes - take 3 capsules x 4 times per day on an empty stomach.
• Beta 1.3D Glucan - take to boost immune systems, 1 capsule 500mg x 3.
• Oxygen + Aloe Vera - take ½oz twice per day to help heal the system.
2. Antioxidant Formula
Consider another good antioxidant formula, such as Astaxanthin.
3. Water
Drink ½ pint of filtered or boiled water with a pinch of bicarbonate of soda in each
glass. every waking hour if you are at home (about 8 glasses), except for the last 3
hours.
4. Exclude from your diet
Stop ALL starchy carbohydrates: breads, pastry, biscuits, breakfast cereals, potatoes,
parsnips and pasta; all micro-waved and processed Foods .
5. Foods to include in your diet
Eat 10-14 portions of vegetables and fruit per day, nuts, seeds and beans. Blend
any foods that cannot be chewed completely and especially until the intestines are
returned to good health.
6. Protein
Eat small amount of flesh protein: Fish and naturally reared meats.
7. Exercise
Walk or exercise as much as is possible every day.
8. Oxygen
Take Oxygen Promoting Enzymes, or get Oxygen Therapy (these are critical in
cancer) and breathing exercises to retrain the proper function of breathing back to
diaphragmatic breathing and to less than 10 breaths per minute.
9. Avoid ‘Junk Food’
Avoid all junk sources of fats such as milk, ice cream, cream, dairy etc.
10. Get Serious
Get serious about sticking to the program.

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 Pain and Inflammation Problems Section A

Leg Ulcers What are they?

(Not healing) Open sores/wounds on the leg that will not heal within 6 weeks.
What causes them?
1. Venous Failure and/or Arterial Insufficiency. Venous (leg ulcer) refers to a
failure of the venous system to return blood to the heart. Incompetent valves
in the ‘Deep Veins’ in the lower leg usually cause this.
2. Arterial (or Ischemic) leg ulcers refers to a failure of the arterial system to
supply sufficient blood to the limb, causing oxygen & nutrient deficit. This is
normally caused by either stenosis (narrowing), or occlusion (by an embolus)
of the microcirculation.
3. Diabetes
How can Serrapeptase help?
Serrapeptase helps immensely, as it clears out all of the inflammation and dead
tissue. Clearing the inflamed, festering tissue, enables healthy tissue to regenerate.
How many do I take?
Start with 2 x 80,000IU Serrapeptase with MSM and Trace Minerals, 3 times per day, 30
minutes before a meal and then gradually reduce to 1 twice a day as you get relief.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported.

“What things can I do to help Leg Ulcers? ”

1. Serrapeptase Enzymes - take Serrapeptase 80,000IU with MSM and Trace
Minerals as recommended
2. Spray the ulcer with Colloidal Silver 4 times a day
3. Follow the Healthy Arteries For Life™ plan and Exercise
Build-up exercise, eventually walking fast for 60 minutes, at least 3 times per week.

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 Pain and Inflammation Problems Section A

Breast What is it?

Engorgement
“Serrapeptase is a safe
and effective method
for the treatment of
breast engorgement”
Kee WH. Tan SL, Lee V.
Salmon YM.
Singapore Med J.
1989:30(1): 48-54.
It is a harmless (albeit painful) condition that consists of inflamed and tender lumps
in the milk ducts that will inhibit breast-feeding. If not cleared with Serrapeptase it
will necessitate anti-biotic.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inflammation and dead
tissue. By alleviating the inflammation, and clearing away this problem tissue it
relieves the symptoms and allows the healing system to rapidly repair the problem
(within 2 hours usually).
How many do I take?
Start with 2 x 20,000IU Serrapeptase, 3 times per day on an empty stomach. It
should be clear within a few hours.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported for the mother
or baby.
Research Findings
Serrapeptase was noted to be superior to placebo for improvement of breast
pain, breast swelling and duration and while 85.7% of the patients receiving
Serrapeptase had “Moderate to Marked improvement”, only 60.0% of the patients
receiving placebo had a similar degree of improvement. “Marked improvement”
was found in 22.9% of the treatment group and 2.9% of the placebo group. These
differences were statistically significant (P less than 0.05), No adverse reactions
were reported with the use of Serrapeptase. Serrapeptase is a safe and effective
method for the treatment of breast engorgement.
Kee WH. Tan SL, Lee V. Salmon YM. The treatment of breast engorgement with Serrapeptase:
a randomised double blind controlled trial. Singapore Med J. 1989:30(1): 48-54.

“What things can I do to help Breast Engorgement? ”

1. Serrapeptase Enzymes
“Within 1 hour Take Serrapeptase Enzymes as recommended
of taking 2 2. Electro-acupressure
tablets she was Treatment with HealthPoint, an electro-acupressure device is a highly effective
completely clear alternative to ingesting anything in treating breast engorgement and has been used by
and able to carry nursing mothers with great success. (see www.DoveHealth.com)
on feeding.” 3. Diet
Cut out starchy carbohydrate foods.

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 Pain and Inflammation Problems Section A
Fibrocystic Breast
Disease (including
Fibrosis with
implants)
“Serrapeptase was
What is it?
A cyst, or fibrocystic lump, in the breast is a benign (non-cancerous) condition
characterized by round lumps that move freely within the breast tissue. These
lumps are usually tender to the touch (In contrast, a cancerous growth in the
breast is often not tender or freely movable when touched). The texture of the
lumps can vary from soft to firm. For many women, the tenderness may increase
as menstruation approaches. Often the cysts fill with fluid and can enlarge when
premenstrual, in response to the increase in hormonal levels during this time.
What causes it?
In the case of implants the cause is the breast tissue reacting to a foreign body. A
lack of progesterone and a dominance of estrogens, the main female hormone and
prolactin, the milk release hormone secreted by the pituitary gland. Dietary factors
have also been implicated. Usually the symptoms of pain and swelling do not persist
once menstruation begins and most women notice significant relief at this time. With
repeated cycles of hormonal stimulation, the breast cysts may become chronically
inflamed and surrounded by fibrous tissue that can harden and thicken the cysts.

noted to be superior Please note: A proper diagnosis is essential.

to placebo for How can Serrapeptase Help?
improvement of breast Serrapeptase helps immensely as it clears out all of the inflammation and dead
pain, breast swelling tissue. By alleviating the inflammation and clearing away this problem tissue it
relieves the symptoms and allows the healing system to rapidly repair the problem.
and induration with
85.7% of the patients How many do I take?
receiving Serrapeptase Start with 2 x 80,000IU Serrapeptase with MSM and Trace Minerals, 3 times per day,
30 minutes before a meal and then gradually reduce to 1 twice a day as you get relief.
reporting moderate to
marked improvement” Research Findings
Serrapeptase was evaluated in a group of 70 patients with evidence of cystic
breast disease. These patients were randomly divided into a treatment group and a
placebo group. Serrapeptase was noted to be superior to placebo for improvement
of breast pain, breast swelling and in duration, with 85.7% of the patients receiving
Serrapeptase reporting moderate to marked improvement. No adverse reactions
were reported with the use of Serrapeptase.

“What things can I do to help Fibrocystic Breast disease? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
2. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure a proper health level will be
achieved and appropriate nutrients and actions are taken to help the healing process.
3. Natural Progesterone Cream
Use a Natural Progesterone Cream as recommended by Dr. John Lee

Will this programme clear the Cyst?

At this point we have not had a failure and everyone reports good results.

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 Pain and Inflammation Problems Section A

Diabetes Type II What is it?

and Diabetic This is mostly a ‘western’ disease caused by eating starchy carbohydrates and foods
that have a high glycaemic index (GI over 44, see later) and that produce high
Neuropathy amounts of glucose in the blood stream. This condition develops in about 20% of
the white population, but is suffered by over 50% of people of African and Asian
descent eventually, if they eat the same starchy diet. It is made worse by the low
nutrients in the diet that caused it. If after diagnosis the same diet (wheat, potatoes
and white rice) is eaten, then complications called Diabetic Neuropathy can start to
damage the myelin sheath on the nerves in lower limbs. If the same diet continues
to be eaten, then it is not uncommon for it to lead to one or both legs being
amputated. Another condition of high glucose for diabetics is Diabetic Retinopathy,
where the person loses their eyesight. Glucose related damage is caused by the
glycation of proteins that causes massive free radical damage. Dr Hey was correct
100 years ago, when he said never eat starchy carbohydrates with proteins. He
called it ‘Food Combining’. Enzyme, nutrient and fatty acid deficiencies all combine
to make a miserable life for diabetics.
What causes it?
“After testing several It could be said that that it is caused by ignorance in the people that eat these
of my patients on foods, and by the nutritionists, nurses and doctors who advise them to include
these foods in the diet. Some people say that it is a great con trick by the drug
Serrapeptase I industry which literally makes billions delivering drugs to take care of this
determined this product condition that is easily resolved by diet and nutrition. It is said they have fooled the
helped lower their professionals into pushing starchy carbohydrates into the diet, knowing that it will
blood sugar levels” elevate blood sugar levels. Others say it is the food industry who use millions to
advertise these junk foods at an early age, so that we become addicted at an early
C. L. M N age. They make much more profit from these foods than is possible from fresh fruit
and vegetables. I believe it is because these are addictive foods and we all find it
hard to stop them and so we all join in with the food industry, the drug companies
and the professionals, deluding ourselves that they are safe to eat so we can get
our fix. “Is it worth it?” I ask myself. To end up in a wheelchair, blind, with probable
diseases of the heart, kidneys, and all to keep on eating wheat and potatoes etc.
How can Serrapeptase help?
Many ways. The first is to help stop chronic inflammation that is part of the process.
The second is the clearing of non-vital proteins from the blood stream and the third
is clearing the scar tissue on the myelin sheath that disrupts the nerves and stops
the myelin sheath healing. Another reason, according to users, is a lower blood
sugar level. My problem with this is that I do not want you to think that this is all
you need to do. The Good Health Diet is the thing that will give you a future.
How many do I take?
Start with 2 x 80,000IU Serrapeptase, 3 times per day, 30 minutes before a meal and
then gradually reduce to 1 twice a day as you get relief.

“What things can I do to clear diabetes and its related problems? ”

1. Take nutrients (see page 121) such as below (in order of priority):
• Start with 3 x 80,000IU Serrapeptase, 3 times per day, 30 minutes before a meal
and then gradually reduce to 1 twice a day as you get relief.This will clear away
inflammation and dead tissue.
• Pancreas Support Formula containing:
• Gymnema Sylvestra, which has the ability to normalize blood glucose function
by repairing, revitalizing and regenerating the beta cells of the pancreas.

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 Pain and Inflammation Problems Section A
• Vanadyl Sulphate has partially restored insulin production, protected
the size and content of pancreatic islets, maintained glucose tolerance
regardless of insulin levels, maintained levels of glucose, lipids, creatinine
and thryoid hormone, and corrected heart function and glycerol output
from adipose tissue.
• Chromium Polynicotinate reduces fasting glycemia, mean blood glucose
and glycated haemoglobin.
• Niacin (B3) is vital for proper synthesis of insulin, and metabolism of
carbohydrates, fats and proteins.
• Benfotomine (Special Vit. B1 for Neuropathy). When oxygen is used to
help convert sugar into usable energy, the process of energy generation is
called aerobic energy production. This process cannot take place without
adequate supplies of vitamin B1, since B1 is part of an enzyme system
(called the pyruvate dehydrogenase system) that enables oxygen-based
processing of sugar.
• Vitamin C - 2 grams per day
• Hemp Seed Oil - 1oz with breakfast and 1oz with evening meal; delivers four
times more GLA compared to Flax seed oil.
• Active Life - (contains essential mineral selenium) a complete Vitamins &
Mineral Formula, ½oz with breakfast and ½oz with evening meal.
• Digestive Enzymes - Ensures proper digestion of food; take 2 before each meal.
• Curcumin98 - an anti-inflammatory herb that supports the liver and most
organs by stimulating Glutathione, 400mg x 3-6 per day.
• Get your Homocysteine level checked: if over 6, take Homocysteine Spray - 6
times per day, 10 minutes away from food or drink.
2. Water
 rink ½ pint of filtered or boiled water with a pinch of bicarbonate of soda in
D
each glass. every waking hour if you are at home (about 8 glasses), except for the
last 3 hours.
3. Exclude from your diet
Foods to exclude (or limit) from your diet include: grains and cereals (bread, pastry,
biscuits etc.) root vegetables (potatoes, parsnips etc.) and Coffee.
4. Foods to include in your diet
Foods to include in your diet include: vegetables; 8-12 portions per day (broccoli,
kale, spinach etc. and as many different colours as possible), fruit, nuts, seeds,
beans, eggs, fish (different fish 3-4 times per week). See recipe ideas.
5. Exercise
Exercise everyday (30 to 60mins.) to get oxygen around your body, your lungs working,
and your heart beating. Walking or rebounding are best. If unable take exercise take:
‘Oxygen Absorbing Enzymes’, OAE, to allow more oxygen to be absorbed in the body.
6. Electro-acupressure
If you have bought one, use your HealthPoint Electro-acupressure stimulator as per
the instructions in the book. (see www.DoveHealth.com)
7. Recovery Plan
If poor digestive system follow the10 step plan on page 121.
8. Get Serious
Get serious about good health because your quality of life is at stake.

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 Chest and Lung Diseases Section B

Bronchitis What causes it?

The main cause is chronic inflammation due to a number of possible factors
including: overeating of starchy foods, dairy foods, smoking, and breathing
polluted air. A deficiency of enzymes and vegetables are a major factor. Infections
are more likely in these circumstances
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inflammation, mucus and
dead/scar tissue. By clearing away this problem tissue, it enables the body’s own
healing system to replace it with healthy tissue and better lung function as a result.
How many do I take?
Start with 2 x 80,000IU Serrapeptase with MSM and Trace Minerals, 3 times per day,
30 minutes before a meal and then gradually reduce to 1 twice a day as you get relief.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported.
Research Findings
In a study of chronic bronchitis, conducted by a team of researchers, the
Serrapeptase-treated group showed excellent results compared with the placebo
group in the improvement of loosening sputum, frequency of cough and
expectoration. Braga, P.C. et al. Effects of Serrapeptase on muco-ciliary clearance in
patients with chronic bronchitis. Curr. Ther. Res. 29(5): 738-744,1981.

“What things can I do to help Bronchitis? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
2. Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device, has proved to be as highly
effective as acupuncture in treating lung diseases. (see www.DoveHealth.com)
3. Curcumin98
Studies show protective effects on the lungs as well as being anti-viral, anti-
bacterial and anti-fungal (all potential lung problems).
4. Oxygen Promoting Enzymes
Improve oxygen absorption, using Oxygen Promoting Enzymes, or breathing
exercises to retrain the proper function of breath back to diaphragmatic breathing.
5. Basic Health Plan
 sing the Basic Health Plan on page 121 will ensure appropriate nutrients and actions
U
are taken to help the healing process.
6. Exercise
Exercise by walking fast for 60 minutes at least 3 times per week as energy and lung
function returns.
7. Important Points
 • It is important that patients with bronchitis stop smoking and avoid polluted
places as much as possible, such as city centres or factories.
 • If steroids/antibiotics have been taken for some time, advice is needed for
actions to boost your own autoimmune system, such as probiotics.
 • It is important to follow a starch and dairy free diet.
 • Drinking 6 large glasses of water per day is also critical.

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 Chest and Lung Diseases Section B

Pulmonary What is TB?

Tuberculosis (TB) A contagious bacterial infection caused by Mycobacterium tuberculosis (TB). The
lungs are primarily involved, but the infection can spread to other organs.
Tuberculosis is spread from person to person through the air. When people with
TB in their lungs or throat cough, laugh, sneeze, sing, or even talk, the germs that
cause TB maybe spread into the air. If another person breathes in these germs there
is a chance that they will become infected with tuberculosis.
What causes it?
It is important to understand that there is a difference between being infected with
TB and having TB disease. Someone who is infected with TB has the TB germs, or
bacteria, in their body. The body’s defences are protecting them from the germs
and they are not sick. Someone with TB disease is sick and can spread the disease
to other people. A person with TB disease needs to see a doctor as soon as possible.
It is not easy to become infected with tuberculosis. Usually a person has to be close
to someone with TB disease for a long period of time. TB is usually spread between
family members, close friends, and people who work or live together. TB is spread
most easily in closed spaces, over a long period of time. The TB bacteria, to become
pathogenic and make a person sick, will need a poor diet or a very stressed lifestyle.
Healthy people, although infected, do not become sick. Your goal is to stay healthy.
How can Serrapeptase Help?
Serrapeptase helps immensely as it clears out all of the inflammation, mucus and
dead/scar tissue. By clearing away this problem tissue it enables the bodys own
healing system to replace it with healthy tissue and better lung function as a result.
How many do I take?
Start with 2 Serrapeptase 80,000IU Tablets/Capsules with MSM and Trace Minerals
x 3 times per day on an empty stomach and increase it to 4 x 3 if no relief within 7
days. Then gradually reduce to 1x1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported.
Research
Carratu, L. et al. Physio-chemical and rheological research on mucolytic activity of
Serrapeptase in chronic broncho-pneumopathies. Curr. Ther. Res. 28(6): 937-951. 1980.

“What things can I do to help TB? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
2. Curcumin98
Studies show protective effects on the lungs, as well as being anti-viral, anti-
bacterial and anti-fungal (all potential lung problems).
3. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure appropriate nutrients and actions
are taken to help the healing process
4. Oxygen Promoting Enzymes
Improve oxygen absorption, using Oxygen Promoting Enzymes, or breathing
exercises to retrain the proper function of breath back to diaphragmatic breathing.

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 Chest and Lung Diseases Section B

.5. Exercise
Exercise by walking fast for 60 minutes at least 3 times per week as energy and lung
function returns.
6. Important Points
 • It is important that patients with TB stop smoking and avoid polluted places as
much as possible such as city centres or factories.
 • If steroids/antibiotics have been taken for some time, Probiotics Friendly Flora
is needed for actions to boost your own autoimmune system.
 • It is important to follow a starch and dairy free diet.
 • Drinking 6 large glasses of water per day is also critical.

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Chest and Lung Diseases Section B

Asthma What Is Asthma?

Asthma is a range of similar lung diseases that can have a variety of causes. It can
be life threatening and so has to be taken very seriously.
When you have Asthma it’s important to:
1. Take your Asthma seriously.
2. Take your Asthma medicines as prescribed.
3. When Asthma symptoms don’t stop, get help.
4. Know your Asthma symptoms
5. Work out a plan to get off the drugs and completely control Asthma without
using drugs. Drugs all have short term and long-term side effects, and will
shorten your life.
What causes Asthma?
The medical/pharmaceutical business would have you believe it is genetic/dust
mites/pollution etc. that causes it, and that you have no other solution than to stay
with the drugs. The alternative view is that diet causes allergic triggers and friendly
bacteria deficiency is mainly to blame. Although it may be that some people have
a genetic predisposition to getting Asthma, it is not a life sentence and proper
corrective actions will keep it clear even in those people.
Common Asthma Triggers:
• Allergic Reactions • Vigorous Exercise
• Infections • Emotional Stress
• Cold Air • Occupational Dusts and Vapours
• Air Pollution • Night-time Asthma
• Household Products • Drugs
The common theme with all of these triggers is inflammation. This is borne out with
the fact that the drug of choice, steroids, is an anti-inflammatory.
How can Serrapeptase help?
Serrapeptase helps immensely as it clears out all of the inflammation, mucus and dead/
scar tissue. By clearing away this problem tissue, it enables the body’s own healing
system to replace it with healthy tissue, with better bronchial/lung function as a result.
How many do I take?
Start with 2 Tablets of Serrapeptase x 3 times per day on an empty stomach and
increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported.
Research
Serrapeptase 30 mg per day Group IV & V, frequency dependence of sputum
viscoelasticity at the range of omega = 10(-3) to 10(0) rad.sec-1 were clearly
changed after the treatments, and the magnitude of the relaxation and its main
relaxation time were significantly increased. On the other hand, in Groups I, II & III,
no significant changes of the frequency dependences were observed.

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 Chest and Lung Diseases Section B
These findings suggest that proteolytic enzymes administered orally work on the
molecular structure of sputum, and break down their linkages between subunits of
the structure.
Tago. T. and Mitsui, S. Effects of Serrapeptase in dissolution of sputum, especially in
patients with bronchial asthma. Jap. Clin. Exp. Med. 49:222-228, 1972.
Research
Serrapeptase 30 mg per day Group IV & V, frequency dependence of sputum
viscoelasticity at the range of omega = 10(-3) to 10(0) rad.sec-1 were clearly changed
after the treatments, and the magnitude of the relaxation and its main relaxation
time were significantly increased. On the other hand, in Groups I, II & III, no significant
changes of the frequency dependences were observed. These findings suggest that
proteolytic enzymes administered orally work on the molecular structure of sputum,
and break down their linkages between subunits of the structure.
Tago. T. and Mitsui, S. Effects of Serrapeptase in dissolution of sputum, especially in
patients with bronchial asthma. Jap. Clin. Exp. Med. 49:222-228, 1972.

“What things can I do to help Asthma? ”

1. Serrapeptase Enzymes
Take 80,000IU Serrapeptase Enzymes as recommended
2. Coleus Forshkolii & Tylophora Asthmatica
Take Coleus Forshkolii & Tylophora Asthmatica Sublingual Spray to prevent the
inflammation from happening in the first place.
3. Vitamin C
Take Plant Derived Vitamin C. 4 x 500mg capsules daily
4. Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device, has proved to be highly
effective in relieving Asthma. The HealthPoint unit simply stimulates the body’s own
healing system, and it is effective over a range of Asthma-related problems. (see www.
DoveHealth.com)
4. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure appropriate nutrients and actions
are taken to help the healing process
5. Oxygen Promoting Enzymes
Improve oxygen absorption using Oxygen Promoting Enzymes and breathing
exercises to retrain the proper function of breathing back to diaphragmatic
breathing and to less than 10 breaths per minute.
6. Exercise
Exercise by walking fast for 60 minutes at least 3 times per week as energy and lung
function returns.
7. Important Points
 • It is important that patients with Asthma stop smoking and avoid polluted
places as much as possible, such as city centres or factories.
 • If steroids/antibiotics have been taken for some time, advice is needed for
actions to boost your own autoimmune system.
 • It is important to follow a starch and dairy free diet.
 • Drinking 6 large glasses of water with a pinch of bicarbonate of soda per day is
also critical.

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Chest and Lung Diseases Section B

Coughs What is a cough?

If you have had a cough for more than 3 weeks, it may be chronic. When something
is “chronic” it means it lasts for a long time.
• Are you coughing up thick yellow or green phlegm?
• Are you wheezing (making a whistling sound when you breathe in)?
If you answered, “yes” to any of these questions you may want to see your doctor.
Smoking
Smoking can cause a cough that doesn’t go away. If you smoke, you need to stop.
Allergies
Postnasal drip caused by allergies can make you cough. Postnasal drip is mucus
that runs down your throat from the back of your nose. If you have postnasal drip
from allergies, try to avoid the things you are allergic to, such as the following:
• Dust
• Smoke
• Pollen, mould, and freshly cut grass
• Pets and certain plants
• Cleaning agents and room deodorizers
• Chemical fumes
How can Serrapeptase Help?
Serrapeptase 80,000IU helps immensely as it clears out all of the inflammation,
mucus. By clearing away this problem tissue it enables the body’s own healing
system to replace it with healthy tissue and deprive the bacteria of a place to thrive.
How many do I take?
Start with 2 Tablets of 80,000IU Serrapeptase x 3 times per day on an empty
stomach and increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to
1 x 1.

Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported.

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 Chest and Lung Diseases Section B

Cystic Fibrosis (CF) What is Cystic Fibrosis?

It is the most common hereditary genetic disease and is a disorder of the cells that
line the lungs, small intestines, sweat glands and pancreas. Mucus that houses
infection contributes to the destruction of lung tissue and impedes gas exchange
in the lungs. It also prevents the absorption of nutrients in the small intestines by
blocking ducts from the pancreas that release digestive enzymes. It is the most
common life-threatening genetic disease among Caucasian groups, although it
affects all races and ethnic groups. Chronic under-nutrition, with weight loss and
growth failure, are the precursors of premature death.
It is imperative to prevent with perfect nutrition the symptoms of this chronic
under-nutrition such as:
• Underweight • Gastrointestinal
• Gut abnormalities • Pancreatic insufficiency
• Fat mal-absorption • Abdominal pains
• Gut obstruction • Rectal prolapse
• Gastro-oesophageal • Reflux (heartburn)
• Lung disease • Respiratory infections
• Peptic ulcers • Pancreatitis
• Crohn’s Disease • Liver disease
• Excessive mucus
How Is Cystic Fibrosis Treated?
Since CF is a genetic disease, it cannot be cured at present. A careful nutritional
plan is essential. The current nutritional treatment of CF depends on the stage of
the disease. Optimal nutritional management, however, is essential to optimise
growth, quality of life and survival.
How can Serrapeptase help?
Serrapeptase is the most effective enzyme for clearing inflammation and mucus. By
keeping mucus down in the intestines and lungs bacteria cannot multiply so easily
keeping infections down (the cause of the damage).
How many do I take?
Start with 2 Tablets of Serrapeptase x 3 times per day on an empty stomach.
Gradually reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported.
What things can I do to help?
NUTRITIONAL PROBLEMS, CARE AND TREATMENT ARE NOT TO BE TAKEN LIGHTLY
Nutritional planning is one of the critical parts of CF care and in the past four
decades major strides have been made in the nutritional management of people
with CF. Information has been taken from the NICUS Nutrition Information Centre,
University of Stellenbosch.
Research
Turmeric May Improve Cystic Fibrosis. Posted on: 22/04/2004
NEW HAVEN, Conn. Curcumin, a major constituent of the spice turmeric, may help
correct cystic fibrosis (CF) defects, according to researchers at Yale University School
of Medicine. The study is published in the April 23 issue of Science (304, 5670:600-2,
2004) (www.sciencemag.com).

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 Chest and Lung Diseases Section B
In most common forms of CF, a responsible protein (CTFR) is trapped inside the cells
of the airways and gastrointestinal tract, inhibiting normal secretion of ions and fluid
that eventually can lead to a buildup of mucous clogs in the lungs and the pancreas.
However, in the study, researchers found 45 mg/kg body weight/d of curcumin
administered to mice with CF helped release the protein from the cells. The
treatment was either given once per day, or as a divided dose administered three
times per day.
“After having received curcumin treatment, mice with the genetic defect that
causes CF survived at a rate almost equal to normal mice,” said Gergely Lukacs,
M.D., Ph.D., one of the study’s authors. “The CFTR protein also functioned
normally in the cells lining the nose and rectum, which are areas of the body
affected by CF.”
Plans for a human clinical trial using curcumin are underway, which will be carried
out under the auspices of Cystic Fibrosis Foundation Therapeutics Inc., according
to Michael Caplan, M.D., Ph.D., the study’s senior author and professor at Yale
University School of Medicine. “In the next phase of research, we will work to
determine precisely how curcumin is achieving these effects and to optimize its
potential as a possible drug,” he said.

“What things can I do to help Cystic Fibrosis? ”

1. Follow as below for an adult. (Lower as appropriate for children):
• Take 80,000IU Serrapeptase 1 x 2 per day. This will keep inflammation and
excess mucus away.
• Curcumin98 - take 3 with breakfast and three with evening meal.
• Digestive Enzymes Complex - 3 before each meal 1 before a snack.
• Probiotic14 Friendly Bacteria - Ensures a healthy digestive tract
• Hemp Seed Oil and other healthy fats as appropriate.
• Active Life - gives the complete spectrum of vitamins and minerals essential
for health (including the important mineral, Selenium).
• Vitamin E 1000IU capsules - 2 per day
• If weak immune system, take Beta 1.3D Glucan to boost immune systems.
If an existing dysfunctional digestive tract is implicated, for your
Digestive Tract Recovery (see page122) take (in order of priority):
• Essential Herbal Cleanse to cleanse and restore digestive system and whole
body system (optional).
• Gastro, Herbal/Enzyme Formula - take 5 grams daily, to heal the damaged
digestive tract, for 1-2 months.
• OxyPlus+ (Oxygen and Aloe Vera) Take ½oz twice per day to help heal the
digestive tract and support the Probiotic.
2. Antioxidant
Consider another good antioxidant formula, such as Astaxanthin..
3. Water
Drink 6 or more Glasses of pure water, with a pinch of bicarbonate of soda in each
glass, per day.

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 Chest and Lung Diseases Section B
4. Foods to include in your diet
Eat 10-14 portions of vegetables and fruit per day, nuts, seeds and beans. Blend
any foods that cannot be chewed completely and especially until the intestines are
returned to good health.
5. Protein
Eat a small amount of flesh protein: Fish and naturally reared meats.
6. Foods to exclude from your diet
Stop ALL starchy carbohydrates: breads, pastry, biscuits, breakfast cereals, potatoes,
parsnips and pasta; all micro-waved and processed Foods.
7. Exercise
Walk or exercise as much as is possible every day.
8. Oxygen
Take Oxygen Promoting Enzymes or get Oxygen Therapy and breathing exercises
to retrain the proper function of breathing back to diaphragmatic breathing and to
less than 10 breaths per minute.
9. Avoid ‘Junk Food’
Avoid all junk sources of fats such as ice cream, cream etc. and other mucus
promoting foods such as dairy etc.
10. Get Serious
Get serious about sticking to the program.

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 Chest and Lung Diseases Section B

Emphysema What is Emphysema?

Emphysema begins with the destruction of air sacs (alveoli) in the lungs where
oxygen from the air is exchanged for carbon dioxide in the blood. The walls of the
air sacs are thin and fragile. Damage to the air sacs results in permanent “holes”
in the tissues of the lower lungs. As air sacs are destroyed, the lungs are able to
transfer less and less oxygen to the bloodstream, causing shortness of breath. The
lungs also lose their elasticity. The patient experiences great difficulty exhaling
which in itself exacerbates the problem.
What causes it?
Emphysema doesn’t develop suddenly- it comes on very gradually after constant
exposure to inflammation. The first indication is shortness of breath during activity
or exercise. As the disease progresses, a brief walk can be enough to bring on
“I recommended difficulty in breathing. Some people may have had chronic bronchitis before
Serrazyme to my developing emphysema.
neighbour who has The main cause is chronic inflammation due to a number of possible factors
emphysema - he’s including: overeating of starchy foods, dairy foods, smoking, and breathing
doing marvellously, polluted air. A deficiency of enzymes and vegetables are a major factor. Infections
are more likely in these circumstances.
the change in him
How can Serrapeptase Help?
is fantastic”
Serrapeptase 80,000IU with MSM and Trace Minerals helps immensely as it clears
A. R. - Dumfries
out all of the inflammation, mucus and dead/scar tissue. By clearing away this
problem tissue it enables the bodies own healing system to replace it with healthy
tissue and better lung function as a result.
How many do I take?
Start with 2 Serrapeptase 80,000IU Tablets/Capsules with MSM and Trace Minerals
x 3 times per day on an empty stomach and increase it to 4 x 3 if no relief within 7
days. Then gradually reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported.

“What things can I do to help Emphysema? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
2. Curcumin98
Studies show protective effects on the lungs as well as being anti-viral, anti-
bacterial and anti-fungal (all potential lung problems).

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 Chest and Lung Diseases Section B
3. Retinoic acid
Retinoic acid, a form of vitamin A.
4. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure appropriate nutrients and actions
are taken to help the healing process
5. Oxygen Promoting Enzymes
Improve oxygen absorption, using Oxygen Promoting Enzymes, or breathing
exercises to retrain the proper function of breath back to diaphragmatic breathing.
6. Exercise
Exercise by walking fast for 60 minutes at least 3 times per week.
7. Water
Drinking 6 large glasses of water, with a pinch of bicarbonate of soda in each glass,
per day is also critical..
8. Important Points
• It is important that patients with Emphysema stop smoking and avoid polluted
places as much as possible, such as city centres or factories.
• If steroids/antibiotics have been taken for some time, advice is needed for
actions to boost your own autoimmune system.
• It is important to follow a starch and dairy free diet.

Asbestosis Use 8 Step Plan as Emphysema

Miners and Use 8 Step Plan as Emphysema

Farmers Lung

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 Chest and Lung Diseases Section B

Bronchiectasis What is Bronchiectasis?

It’s a lung disease, pronounced brong-kee-ECK-tah-sis. Infants and older children
get it more often than adults, but adults get it too. Unless there are complications, it
is not serious. But is can be a lifestyle problem.
Bronchiectasis is a relatively rare condition that affects the Lungs. In this disorder
the bronchial tubes become enlarged and distended forming pockets where
infection may gather. The walls themselves are damaged, which results in
impairment to the lung’s complex cleaning system. The tiny hairs, lled cilia - which
line the bronchial tubes and sweep them free of dust, germs and excess mucus - are
destroyed. When this cleaning system is not working effectively dust, mucus and
bacteria accumulate. Infection develops and is difficult to remove.
What causes it?
It is caused by various types of infections that damage and weaken the bronchial
walls and interfere with the action of the cilia. Patients may be predisposed to get this
condition with various congenital or inherited deficiencies such as immunological
deficiency or cystic fibrosis. Rarely patients inherit a primary abnormality of the hair
cells or cilia that renders them more prone to develop Bronchiectasis.
Pneumonias that may be associated with childhood measles and whooping cough
may predispose to this condition by weakening the walls of the bronchial tubes
and causing pockets of infection to form.
An obstruction of some sort - anything that presses on the bronchial tubes from
the outside or blocks them from the inside - may also cause Bronchiectasis. In
childhood this most commonly results from choking on food such as a peanut that
is small enough to go down the windpipe and large enough to block off one of the
air tubes. When this happens the wall of the tube is injured and air is prevented
from passing beyond the obstruction. The bronchial tube, below the obstruction,
balloons out to form a perfect hiding place for infection and pus.
How can Serrapeptase Help?
Serrapeptase 80,000IU with MSM and Trace Minerals helps immensely, as it clears
out all of the inflammation, mucus and dead/scar tissue. By clearing away this
problem tissue it enables the body’s own healing system to replace it with healthy
tissue and better lung function as a result.
How many do I take?
Start with 2 Serrapeptase 80,000IU Tablets/Capsules with MSM and Trace Minerals
x 3 times per day on an empty stomach and increase it to 4 x 3 if no relief within 7
days. Then gradually reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported.

“What things can I do to help Bronchiectasis? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
2. Curcumin98
Studies show protective effects on the lungs as well as being anti-viral, anti-
bacterial and anti-fungal (all potential lung problems).
3. Retinoic acid
Retinoic acid, a form of vitamin A.

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 Chest and Lung Diseases Section B
4. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure appropriate nutrients and actions
are taken to help the healing process
5. Oxygen Promoting Enzymes
Improve oxygen absorption using Oxygen Promoting Enzymes or breathing
exercises to retrain the proper function of breath back to diaphragmatic breathing
and to less than 10 breaths per minute.
6. Exercise
Exercise by walking fast for 60 minutes, at least 3 times per week.
7. Water
Drinking 6 large glasses of water, with a pinch of bicarbonate of soda in each glass,
per day is also critical..
8. Important Points
• It is important that patients with Bronchiectasis stop smoking and avoid
polluted places as much as possible, such as city centres or factories.
• If steroids/antibiotics have been taken for some time, advice is needed for
actions to boost your own autoimmune system.
• It is important to follow a starch and dairy free diet.

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 Inflammatory Bowel Diseases Section C
What are they? Ulcerative Colitis/IBD/Colitis
It affects the rectum and sometimes the colon (large intestine). Inflammation and
many tiny ulcers develop on the inside lining of the colon resulting in urgent and
bloody diarrhoea, pain and continual tiredness. The condition varies as to how
much of the colon is affected.
In addition, UC can cause inflammation in the eyes, skin and joints. If the
inflammation is only in the rectum it is known as proctitis.
Crohn’s Disease
It most commonly affects the small intestine and/or colon. It causes inflammation,
deep ulcers and scarring to the wall of the intestine and often occurs in patches.
The main symptoms are pain in the abdomen, urgent diarrhoea, general tiredness
and loss of weight. Crohn’s is sometimes associated with other inflammatory
conditions affecting the joints, skin and eyes.
Irritable Bowel Syndrome IBS
IBS is a functional bowel disorder of the gastrointestinal (GI) tract characterized by
recurrent abdominal pain and discomfort, accompanied by alterations in bowel
function, diarrhoea, constipation or a combination of both, typically over months or
years. A diagnosis of IBS has been reported by 10 to 20% of adults, and symptoms
of IBS are responsible for many visits to doctors. Research suggests that IBS is one
of the most common functional GI disorders. IBS exhibits predominance in women,
with females representing over 70% of IBS sufferers.
What causes them?
The medical profession may tell you that they do not know. Other health
professionals and researchers know that ALL health problems are caused by diet
(except that stress can play a part in making the tract dysfunctional).
How can Serrapeptase Help?
Serrapeptase 80,000IU immensely, as it clears out all of the inflammation and dead
tissue. By alleviating the inflammation, and clearing away this problem tissue, it
relieves the symptoms and allows the healing system to rapidly repair the problem.
How many do I take?
Start with 2 Serrapeptase 80,000IU Tablets/Capsules, 3 times per day on an empty
stomach and increase as necessary every few days. Then gradually reduce to 1x1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported.

“What things can I do to help? ”

1. To Stop it Quickly:
• Take Serrapeptase 80,000IU as indicated.
• Oxygen and Aloe Vera 1oz x 2 per day.
2. To Heal it Permanently:
• Gastro Herbal Formula with Digestive Enzymes.
• Probiotic14 Probiotic Friendly Flora.
• Curcumin98%.
• Using the Basic Health Plan on page 121 will ensure appropriate nutrients and
actions are taken to help the healing process

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 Migraines and Headaches - Inflammatory Section D

What are they? For those who suffer from migraines/headaches, they can be the most
debilitating ailment imaginable - to those who have never had one, they often
wonder how a ‘headache’ can be a problem.

“I had another patient Migraines are not ‘just a headache’. They can last for many hours and are often
accompanied by sensations of flashing lights, nausea, and vomiting and even
with an obstinate temporary blindness. It is a possibility that these are caused by inflammation
frontal headache due to caused by intolerance to high glycaemic foods, such as bread and potatoes.
mucus in the sinuses. How can Serrapeptase Help?
He had suffered with A factor in many Migraine/Headaches is arterial inflammation. Serrapeptase helps
it for years. After three immensely as it stops the inflammation. Many people report a ‘miraculous’ recovery.
days on Serrapeptase he How many do I take?
called me to say that the Start with 2 Serrapeptase 80,000IU Tablets/Capsules x 3 times per day on an empty
pain was disappearing.” stomach and increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to
Dr Simon Norton 1x1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported.

“What things can I do to help Migraines and Headaches? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU Enzymes as recommended
2. Seek Professional Help
Obviously help by a health professional such as chiropractic, osteopath or
physiotherapist should be sought immediately, to make any neck adjustments (1 to
3 treatments should be effective).
3. Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device, has proved to be as highly
effective as acupuncture in treating Migraine/Headache problems. The HealthPoint unit
simply stimulates the body’s own healing system, and it is effective over vast range of
related problems. (see www.DoveHealth.com)
4. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure appropriate nutrients and actions
are taken to help the healing process
5. Exercise
Exercise by walking fast for 60 minutes, at least 3 times per week.

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 Cancer Recovery Plan Section E
Healthy people do not get cancer and healthy people cannot keep cancer.
The following plan is to help you stay healthy or get healthy if you have already
developed cancer. It is not offered in place of conventional treatment. It is up to you
and your Natural Health Doctor to make the choices. Use the food plan on page 121
to achieve good health.
“What things can I do to help cancer recovery? ”
1. Take these healthy nutrients missing from the average daily diet
for good health:
• Take Serrapeptase 80,000IU, 3x2 per day if you have had any cancer
treatment; to clear any inflammation, dead tissue or scarring.
• Curcumin 98 - 5 caps, 500mg x 4 times per day (10,000mg total)
• Glyco8 Glyconutrients 1 scoop twice a day, mixed with yogurt or smoothie
• Protease enzyme, 6 servings @ 380,000HUT on an empty stomach.
• Beta 1.3D Glucan, 3 servings of 500mg, with food.
• Digestive Enzyme complex - 6 servings of 3 capsules, on an empty stomach.
• Victory OverC Dr. Mathias Rath Formula in a sublingual form.
• Probiotic (9 strains) - 3 servings (capsules) per day and break them open
• Hemp Oil fatty acids - 2 servings of 30ml. daily.
• Oxysorb - a few drops under your tongue 6 times per day.
• 91 Vitamins & Minerals in a liquid form.
• Apricot kernel bars - 2 per day.
2. Water
6 -10 glasses of reverse osmosis or filtered water with a pinch of bicarbonate of
soda in each glass..
3. Eat Living Foods that regenerate your cells
Live foods bring life and dead foods bring *****. We need to eat at least 10-14 portions
of vegetables and a small amount of low sugar fruit, everyday. 50% should be raw.
4. Stop Eating Junk foods that degenerate your cells
This especially includes ALL breads, pastry, biscuits, breakfast cereals, potato
products, parsnips, pasta and processed foods.
5. Get more oxygen around your body
Oxygen is the prime source of health, energy and regeneration in your body. Sitting
down and expecting oxygen to get around your body is inappropriate - get exercising.
6. Cleanse/Detox
Consider a Herbal Cleanse to recover and heal your digestive system.
7. Homeopathy
Emotional problems? Ask your Doctor to refer you to a Homeopathic Doctor. It may
work and you should not need more than a couple of visits.
8. Acupuncture/Acupressure
Consider acupuncture or electronic acupressure to treat the acupuncture points
associated with your condition.
9. Consider Oxygen Therapy
Oxygen promoting enzymes and Ozone Therapy. Call the Help-line.
10. Get Serious about Health
Getting healthy, as opposed to just taking drugs, is the sensible way to avoid
diseases and premature ageing. Make it the highest priority in your life.

page 73
 Multiple Sclerosis and other Neurological problems Section F
Multiple Sclerosis The Symptoms
(MS) Progressively worsening (in some cases) symptoms blurred vision, speech
problems, fatigue, muscle weakness, poor co-ordination, walking difficulties.
What causes it?
A dysfunctional leaky digestive system, leading to a dysfunctional auto immune
system, exacerbated by other factors including a diet with too many starchy foods
(breads, pastry, biscuits, breakfast cereals and high starch root vegetables).
Stress, worry, pharmaceutical drugs (Antibiotics, Steroids, Ibuprofen, Aspirin etc.,
Toxic inorganic metals such as Mercury, Viral, Bacterial Problems.
The Effect
Your body’s own immune system attacks the myelin sheath, destroying patchy
areas. This leads to scar tissue forming that in turn blocks or slows the nerve signals.
The Solution
Clear away the scar tissue, restore a healthy digestive system and provide all of the
nutrients to repair the damaged tissue.
How can Serrapeptase Help?
Serrapeptase 80,000IU with MSM and Trace Minerals helps immensely, as it clears
“I now feel brilliant. out the inflammation and dead/scar tissue. By clearing this problem tissue, it
Everything has enables the nerve signal to work unimpeded and possibly the body’s own healing
improved. Since last system to replace it with healthy tissue.
June I have had no How many do I take?
relapses. The tightness Start with 2 Serrapeptase 80,000IU Tablets/Capsules with MSM and Trace Minerals
in my spine that x 3 times per day on an empty stomach and increase it to 4 x 3 if no relief within 7
days. Then gradually reduce to 1 x 1.
indicates the presence
Can you take too many tablets, or can it interfere with any drugs you are taking?
of MS has gone, as
No. It has been used for over 25 years with no side effects reported.
have the constant pins
and needles in my There are no studies that I know of using Serrapeptase with MS. You can see the
available type of studies below. I found it useful for MS by chance and at first was
fingers. My balance has puzzled why it could help. Serrapeptase has been sold as an anti-inflammatory
improved and, what is for about 30 years in Europe and has also been found to be effective at dissolving
perhaps best of all, the non-living tissue and especially internal scarring and lesions. My hypothesis is that
as the problem with MS is the scar tissue that forms on the damaged myelin sheath,
old confident pre-MS then the Serrapeptase is dissolving this and allowing the nerves to start to function.
me has returned.” If there is no damaging attack on the myelin sheaf at that point, then it may even
Maureen Rooney start to regenerate (although I do not have any evidence of this). I can only go by
the good remission reports from the users (even with those with non-remissive
type). The users are also using Curcumin98% (extract of turmeric).
There are no confirmed contraindications in 30 years of use. It is an OTC product
and is already widely available in European countries.
NEW ORLEANS (Reuters Health) - Preliminary studies in rats suggest that
curcumin, a compound found in the curry spice turmeric, may block the
progression of multiple sclerosis (MS).
According to researcher Dr. Chandramohan Natarajan of Vanderbilt University in
Nashville, Tennessee, rats with an MS-like illness showed little or no signs of disease
symptoms after being injected with curcumin, while animals without the treatment
went on to severe paralysis.
“We got a very good inhibition of the disease by treating with curcumin,” Natarajan
told Reuters Health. He presented the findings at the annual Experimental Biology
page 74
Multiple Sclerosis and other Neurological problems Section F
2002 conference.
No one knows what causes multiple sclerosis, in which the body’s immune system
attacks the protective myelin sheath surrounding nerve fibres in the brain and
spine. Symptoms of multiple sclerosis include muscle weakness and stiffness,
balance and coordination problems, numbness and vision disturbances.
Interest in the potential neuroprotective properties of curcumin arose after studies
found very low levels of neurological diseases, such as Alzheimer’s, in elderly Indian
populations. Added to this were studies confirming curcumin as a potent anti-
inflammatory agent, effective in wound healing. And just last fall, researchers at the
University of California, Los Angeles, reported that curcumin appeared to slow the
progression of Alzheimer’s in mice.
In their 30-day study, Natarajan and co-researcher Dr. John Bright gave injections
of 50- and 100-microgram doses of curcumin, three times per week, to a group of
mice bred to develop a disease called experimental autoimmune encephalomyelitis
(EAE)--an autoimmune condition used by researchers as a model for multiple
sclerosis because it also results in the slow erosion of myelin. They then watched
the rats for signs of MS-like neurological impairment.
By day 15, rats who had not received curcumin developed EAE to such an extent
that they displayed complete paralysis of both hind limbs, according to Natarajan.
In contrast, rats given the 50-microgram dose of the curry compound showed only
minor symptoms, such as a temporarily stiff tail. And rats given the 100-microgram
dose appeared completely unimpaired throughout the 30 days of the study.
The results didn’t really surprise Natarajan. “In Asian countries, such as India, China,
who are eating more spicy foods, more yellow compounds like curcumin... there are
only very, very rare reports of MS,” he pointed out. He said the doses the rats received
were roughly equivalent in human terms to those found in a typical Indian diet.
Just how curcumin might work to thwart the progression of demyelinization
remains unclear. But the Nashville researchers believe it may interrupt the
production of IL-12, a protein that plays a key role in signalling immune cells to
launch their assault on the myelin sheath.
Natarajan stressed that “we have to do a lot of work on this,” including examining
other potential mechanisms by which curcumin slows EAE and, potentially, MS.
The work remains preliminary, and MS patients should follow their doctor’s advice
when it comes to treating the disease. Still, Natarajan said adding a little curry to
the diet couldn’t hurt. “I think using this spice in their food could be of help,” he said.
Further Research
Dr. Hector E. Solorzano del Rio, M.D., Ph.D., D.Sc., chairman of the Program for
Studies of Alternative Medicines of the University of Guadalajara, claims it has been
scientifically proven that enzymes indeed help MS patients.
Dr. Solorzano gives an example about one of his wheelchair-bound MS patients,
named Jose. At 40 years of age, he had received all known orthodox treatments
with no results. After one month on an enzyme program, Jose felt more strength in
all of his muscles. He could again dress himself; within three months he could walk
with some difficulty. After six months of enzymatic treatment, he was no longer
sick. He is very happy and now lives a productive life.
Important additional factors found in MS patients are a deficiency of unsaturated
fatty acids and other essential nutrients. Hundreds of patients have been treated
with enzymatic therapy, with good results, not only in Germany or Mexico, but also
in many other countries. It is important to remember that these patients also had a
full dietary program.

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 Multiple Sclerosis and other Neurological problems Section F

“What things can I do to help Multiple Sclerosis? ”

1. Follow as below (in order of priority, as much as you can afford)
• Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
• Take Curcumin98 as recommended, (Stimulates Glutathione) to protect the
myelin sheath during regeneration.
• Treatment with HealthPoint, an electro-acupressure device has proved to
be highly effective in treating MS problems. The HealthPoint unit simply
stimulates the body’s own healing system, and it is effective over a vast range
of MS-related problems. (see www.DoveHealth.com)
• Sublingual Homocysteine Control Formula
• Using the Basic Health Plan on page 121 will ensure appropriate nutrients and
actions are taken to help the healing process
• Exercise by walking fast for 60 minutes, at least 3 times per week.
• Vitamin D 4000IU daily
• Vitamin E - Build up to 1200IU per day with meals.
• Hemp Oil needed to regenerate myelin sheath.
• Active Life Liquid Formula
•G
 et more oxygen in your cells by taking Oxygen Promoting Enzymes or Ozone
Therapy or Hyperbaric and eventually exercise by walking fast for 60 minutes
at least 5 times per week..
Critical to restore the Digestive Tract.
For your Digestive Tract Recovery (see page122) take (in order of priority):
• Essential Herbal Cleanse to cleanse and restore digestive system and whole
body system (optional)
• Probiotic14 - Ensures a healthy digestive tract
• L-Glutamine - take 5 gms daily to heal the damaged digestive tract for 1-2 months.
• OxyPlus+ (Oxygen and Aloe Vera) Take ½oz twice per day to help heal the
digestive tract and support the Probiotic.
• Digestive Enzymes –Ensures proper digestion of food.

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 Multiple Sclerosis and other Neurological problems Section F

Damaged Nerves This is only added as a result of the one study below and at the time of writing I do
not know of any successful treatments. It cannot do any harm to at least try and do
something. Please report back to me the results.
Enzyme Aids Spinal Cord Injury Healing in Rats
A bacterial enzyme that prunes scar tissue formed after spinal injury could help re-
grow severed nerves, research in rats suggests.
Researchers speculate that the enzyme could eventually be used with other
experimental therapies to treat serious spinal cord injuries in humans.
In experiments with rats with crush-type spinal injuries, UK scientists found that the
enzyme broke through cellular obstacles at the injury site and allowed some re-
growth of severed nerve fibres. What’s more, the treated animals recovered at least
some normal walking abilities.
Elizabeth J. Bradbury, of King’s College London, and her colleagues report the
findings in the April 11th issue of Nature.
One of the obstacles to natural nerve regrowth after a severe spinal injury is the
build-up of molecules at the injury site that inhibit nerve regeneration. Among these
are chondroitin sulphate proteoglycan (CSPG) molecules. Certain bacteria harbor
enzymes, including chondroitinase ABC, that can effectively “prune” CSPG molecules.
So Bradbury’s team looked at whether infusions of the enzyme could trim back
these molecular obstacles and clear a path for nerve re-growth in spine-injured rats.
They found that the treatment did promote some nerve regeneration and improve
injured animals’ movement.
Chondroitinase ABC and other potential treatments that target CSPG molecules
join other experimental therapies, such as nerve growth factors, that could
eventually treat human spinal cord injuries, the researchers conclude. The
“molecular machete” chondroitinase ABC could indeed be used to help “clear the
road” for nerve regeneration, according to an accompanying editorial.
Lars Olsen of the Karolinska Institute in Stockholm, Sweden, notes that no single
experimental therapy has been shown to completely heal severe spinal injuries.
Fortunately, he adds, many could potentially be combined.
“In the short term,” Olsen writes, “the prognosis for people with complete spinal-
cord injury remains grim. Yet, looking further into the future, we can perhaps allow
ourselves to be a bit more optimistic.”
How many do I take?
Start with 2 Serrapeptase 80,000IU Tablets/Capsules with MSM and Trace Minerals
x 3 times per day on an empty stomach and increase it to 4 x 3 if no relief within 7
days. Then gradually reduce to 1 x 1.
Can you take too many tablets or can it interfere with any drugs you are taking?
No. It has been used for over 25 years with no side effects reported.

“What things can I do to help Damaged Nerves? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended
2. Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device, has proved to be as highly
effective in treating nerve problems. (see www.DoveHealth.com)

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 Multiple Sclerosis and other Neurological problems Section F
3. Curcumin98
Take Curcumin as recommended (Stimulates Glutathione) to protect the myelin
sheath during regeneration.
4. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure appropriate nutrients and actions
are taken to help the healing process
5. Homocysteine Control Sublingual Spray
6. Digestive Enzymes - 3 before each meal.
7. Vitamin E - 1000IU per day with meals.
8. Hemp Oil - Needed to regenerate myelin sheath
9. Active Life Liquid Formula.
10. Oxygen
Get more oxygen in your cells by taking Oxygen Promoting Enzymes or Ozone Therapy
or Hyperbaric and eventually by exercising for 60 minutes at least 5 times a week.

Will it work? It is one of the healthier straws to clutch at.

page 78
 Ear, Nose & Throat (ENT) Problems Section G
Sinusitis What is it?
Sinusitis is an infection and can occur either in the maxillary sinuses, which lie on
both sides, deep in the face below the eyes, or the frontal sinuses, situated on either
side of the bridge of the nose.
How does it occur?
Invariably they are the result of intolerance to foods, such as wheat and dairy
products. A bowel dysfunction such as constipation (not passing stools 2-3 times
per day) will contribute. Not drinking enough water, 8 glasses per day (as opposed
to tea, coffee and soft drinks) will also be implicated. Poor diet is absolutely
implicated. This leads to a build-up of unhealthy tissue and provides a perfect
breeding ground for infections.
How can Serrapeptase help?
Serrapeptase 80,000IU helps immensely, as it clears out all of the inflammation and
mucus. By clearing away this problem tissue, it enables the body’s own immune
system to deal more easily with the infection.
How many do I take?
Start with 2 Serrapeptase 80,000IU Tablets/Capsules x 3 times per day on an empty
stomach and increase it to 4 x 3 if no relief within 7 days. Then gradually reduce to 1 x 1.
Can I give/take too many tablets or can it interfere with any drugs?
No. It has been used for over 25 years with no side effects reported.
Research - 400% Improvement with Serrapeptase
In a double-blind study, 193 subjects suffering from acute or chronic ear, nose or
throat disorders were evaluated. Treatment with Serrapeptase lasted 7-8 days with
5 mg tabs. After 3-4 days treatment, significant symptom regression was observed
in the Serrapeptase-treated group, while this was not noted in the control group.
Patients suffering from laryngitis, catarrhal rhinopharyngitis and sinusitis noted
markedly rapid improvement. The physicians’ assessments of efficacy of treatment
were excellent or good for 97.3% of patients treated with Serrapeptase, compared
with only 21.9% of those treated with placebo.
Mizukoshi, D. et al. A double blind clinical study of Serrapeptase in the treatment of
chronic sinusitis. Igaku Ayrni 109:50-62.1979.

“What things can I do to help Sinusitis? ”

1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU Enzymes as recommended
2. Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device, has proved to be
highly effective in relieving sinusitis. The HealthPoint unit also clears the mucus
and stimulates the body’s own immune system. It will also instantly relieve any
associated pain. (see www.DoveHealth.com)
3. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure appropriate nutrients and actions
are taken to help the healing process.
4. Diet
It is important that patients with sinusitis follow a starch and dairy free diet. If
steroids/antibiotics have been taken for some time the digestive recovery plan will
be needed.

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 Ear, Nose & Throat (ENT) Problems Section G
Hayfever Hayfever is a very common condition, affecting many millions of people
every year. It is triggered by an allergy to pollen or sometimes mould spores.
In hayfever the body’s immune system inappropriately reacts to the presence
of external substances, as if they were something toxic. This results in irritation
and inflammation.
Hayfever often runs in families, and is also related to asthma and eczema. It is
quite common to find a family with some members with asthma, some with
hayfever, and some with eczema. Any individual might have more than one of
these conditions.
Symptoms
The symptoms vary from person to person and often involve sneezing, runny/
blocked nose, red, watery, and itchy eyes, and an associated itchy throat. Very often
there is also a wheezy chest, which really suggests a degree of asthma.
Unfortunately the peak pollen time is the early summer, when school and
university examinations take place. As a result sufferers find it difficult to revise and
to perform well in the actual examinations.
Causes
The cause is erroneously said by so called experts to be pollen. Of course they mean
to say it is caused by a dysfunctional immune system and triggered by the different
pollens that are present at different times of year. This means the time that you are
affected depends on the pollen to which you are allergic. Other factors which can
aggravate the situation are the weather and the air quality.
Treatment
The traditional drug route of Antihistamines, and even sometimes steroids,
is not satisfactory, as it does not deal with the cause and they all have side
effects. Recently in the UK a hayfever medicine was withdrawn because of the
‘unacceptable’ high number of deaths! This indicates there is an acceptable level of
deaths, crazy or what?
How does it occur?
Invariably it is the result of intolerance to foods, such as wheat and dairy products.
A bowel dysfunction such as constipation (not passing stools 2-3 times per day)
will contribute. Not drinking enough water, 8 glasses per day (as opposed to tea,
coffee and soft drinks), will also be implicated. Poor diet is absolutely implicated.
Low friendly flora in the digestive tract. This leads to a build-up of unhealthy tissue
allergic responses.
How can Serrapeptase Help?
Serrapeptase 80,000IU helps immensely, as it clears out all of the inflammation and
any mucus. By clearing away this problem tissue, it settles the body’s own immune
system and stops the cycle.
How many do I take?
Start with 2 Serrapeptase 80,000IU Tablets/Capsules per hour until it clears. Then
gradually reduce to 1 per day.
Can I give/take too many tablets or can it interfere with any drugs?
No. It has been used for over 25 years with no side effects reported.

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 Ear, Nose & Throat (ENT) Problems Section G
“What things can I do to help Hayfever? ”
1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU Enzymes as recommended
2. Electro-acupressure
Treatment with HealthPoint, an electro-acupressure device, has proved to be
highly effective in relieving hayfever. The HealthPoint unit also clears the mucus
and stimulates the body’s own immune system. It will also instantly relieve any
associated pain. (see www.DoveHealth.com)
3. Basic Health Plan
Using the Basic Health Plan on page 121 will ensure appropriate nutrients and actions
are taken to help the healing process.
4. Diet
It is important that patients with Hayfever follow a starch and dairy free diet. If
steroids/antibiotics have been taken for some time the digestive recovery plan will
be needed.

Sore Throat
1. Serrapeptase Enzymes
Take one 80,000IU tablet or capsule every hour on an empty stomach.
At the same time chew a Serrapeptase tablet or, if capsules, break open and mix
with honey and let it trickle down the throat very slowly. I personally have used this
protocol and have never had to go more than one hour before it was gone.
2. Basic Health Plan
Using the Basic Health Plan on page 121 with appropriate nutrients and actions will
help maintain good health.
3. Colloidal Silver
Two Sprays of colloidal Silver every few hours will kill any infection.

Swollen Glands
1. Serrapeptase Enzymes
Take one 80,000IU tablet or capsules every hour on an empty stomach.
At the same time chew a Serrapeptase tablet or, if capsules, break open and mix
with honey and let it trickle down the throat very slowly.
2. Basic Health Plan
Using the Basic Health Plan on page 121 with appropriate nutrients and actions will
help maintain good health.

Laryngitis
1. Serrapeptase Enzymes
Take 80,000IU one tablet or capsule every hour on an empty stomach.
At the same time chew a Serrapeptase tablet or, if capsules, break open and mix
with honey and let it trickle down the throat very slowly.

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 Ear, Nose & Throat (ENT) Problems Section G
2. Basic Health Plan
Using the Basic Health Plan on page 121 with appropriate nutrients and actions will
help maintain good health.
3. Colloidal Silver
Two Sprays of colloidal Silver every few hours will kill any infection.

Catarrhal
Rhinopharyngitis

1. Serrapeptase Enzymes
Start with 2 Serrapeptase 80,000IU Tablets/Capsules per hour until it clears. Then
gradually reduce to 1 per day.
2. Basic Health Plan
Using the Basic Health Plan on page 121 with appropriate nutrients and actions will
help maintain good health.
3. Colloidal Silver
Two Sprays of colloidal Silver every few hours will kill any infection.

Rhinitis
1. Serrapeptase Enzymes
Start with 2 Serrapeptase 80,000IU Tablets/Capsules per hour until it clears. Then
gradually reduce to 1 per day
2. Basic Health Plan
Using the Basic Health Plan on page 121 with appropriate nutrients and actions will
help maintain good health.

page 82
 Cardiovascular Diseases Section H
Arterial Disease, What is it?
(Actions also for Arteriosclerosis (calcium deposits) and Atherosclerosis (fat deposits) involve a build-
up on the inside of artery walls.
Angina, Blood
What causes it?
Clots, Deep Vein
While there is overwhelming evidence that high levels of cholesterol increases the
Thrombosis DVT) risk of developing Atherosclerosis, Angina, DVT and Blood Clots, cholesterol is not
the damaging mechanism. Measuring the proportional relationship between HDL
cholesterol and LDL cholesterol more accurately assesses the risk of atherosclerosis.
The latest research shows that inflammation and free radicals cause damage to
both the cholesterol and artery walls that initiates a natural repair sequence that
results in the patching and build-up of calcium and cholesterol deposits. The
marker that I believe will become the gold standard for risk is Homocysteine. This
relates to cardiovascular risk in a much more precise way than cholesterol. A simple
blood test indicates the risk and can be re-measured after a nutritional program to
ascertain the effectiveness of the program.
This program shows that controlling free radicals is a more successful angle for
preventing this major cardiovascular disease problem. This has more potential to
provide much greater success than restrictive fat and cholesterol diets that have
thus far failed.
How can a Serrapeptase/Nattokinase formula help?
Serrapeptase - helps immensely, as it clears out all of the inflammation and dead
tissue. By combining it with other enzymes such as:
Nattokinase - a well studied enzyme, famous for dissolving blood clots faster than
any drug.
Digestive Enzyme Complex - alleviating the inflammation and clearing away this
problem tissue it relieves the symptoms.
Olive Leaf Citrus Blend - a powerful antioxidant that in studies is effective in
lowering the bad cholesterol.
Mineral Blend - A blend of 70+ colloidal trace minerals acts as co-factors for the
enzymactic activity.
Acidophilus - A strong friendly bacteria to aid in absorption and digestive activity.
The above blend is the strongest I have seen and it should increase the chances of
completely clearing arteries to nearly 100%.
How many do I take?
Start with 2 Tablets of Serrapeptase/Nattokinase formula x 3 times per day on
an empty stomach and increase it to 4 x 3 if no relief within 7 days, even more if
necessary. Then gradually reduce to 1 x 1.
Can I take too many tablets, or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported.

“What things can I do to help Cardiovascular Disease? ”

1. Serrapeptase/Nattokinase
Take Serrapeptase/Nattokinase formula as recommended on page 139.
2. Curcumin98
Take a homocysteine control sublingual spray containing: B6, B3, B12, folic acid,
trimethylglycine, gingko biloba, MSM and phosphatidylserine.

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 Cardiovascular Diseases Section H
3. Heart Support Formula
Take a Heart Support Formula sublingual spray containing: hawthorn berry extract,
coleus forskohlii, lutein and zeaxanthin, gingko biloba extract
4. Plant derived Vitamin C
Take plant derived Vitamin C 2 gm per day
5. Co-Enzyme Q10
Take Co-Enzyme Q10 250 mg per day
6. Your Diet
It is critical to keep away from starchy carbohydrates and increase healthy fats in
your diet. See the food section at end.
7. Basic Health Plan
Using the Basic Health Plan on page 121 will both help to clear the arteries and keep
them clear.

Angina This is covered in the action plan for cardiovascular disease.

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 Cardiovascular Diseases Section H

Varicose Veins What are they?

Varicose veins are defined as swollen, distended veins, usually occurring in
the legs. They are quite unsightly, as I am sure you already know, but more
than that, they can be painful. Usually, these veins are superficial, or near the
skin’s surface where they protrude and are more easily visible. You also have
tiny valves inside the veins, just as you have valves inside your heart. With
varicose veins, the valves inside the veins are damaged and do not function
properly. Gravity can then cause the blood to “pool” in the vein, which means
the blood stays in the veins, becoming stagnant there and making them
“It has greatly bulge out. Varicose veins can also occur in deeper veins under the skin.
improved the quality of Varicose veins like these can lead to venous thrombosis, which is the medical
many of my patients’ term for a blood clot. When this occurs, circulation becomes poor. They may
lives. I’ve prescribed lead to swollen ankles, feet and legs, scaly, itchy skin, darkening of the skin,
Serrapeptase for those changes in temperature in the legs and feet and may even cause sores and
ulcers on the skin to develop. These are called venous stasis ulcers. Blood clots
with varicose veins in the legs can be dangerous. Symptoms of venous thrombosis, or blood clots
on their legs which in the legs include, but are not limited to swelling, redness and tenderness
looked like a bunch along a vein.
of grapes. After a few What causes varicose veins in the first place?
months they’ve returned First we must know the normal functioning of the circulatory system. Arteries
with scarcely any sign bring oxygen rich blood from the heart to the entire body. Then veins bring
of disfigurement” un-oxygenated blood back up to the heart. Under normal conditions i.e. a
good amount of walking during the day, the actions of your leg muscles, joint
Dr Simon Norton
movement and especially ankle movement, help circulate the blood through
the veins and back toward the heart. But with varicose veins, the walls of the
veins in the legs are weakened.
The longer a person stands (or sits) without moving, the more the blood
pools in the veins. As more blood pools in the veins, the walls of the veins
stretch. Symptoms of varicose veins are the appearance of bluish, soft;
sometimes tender lumps and bulging veins under the surface of the skin.
These can be painful at times, but not always. Very tiny veins of the legs can
also dilate. These are called spider veins because of the spider web pattern
they form. They are actually not related to real varicose veins at all.
It is suspected that varicose veins run in families. Simply looking at the legs
can make a diagnosis. For deep veins, however, a Venogram can be taken,
which is an x-ray of the blood vessels. Doppler ultrasound may also be used
to study the blood flow.
How can Serrapeptase Help?
Serrapeptase 80,000IU with MSM and Trace Minerals helps immensely as
it clears out all of the inflammation and dead tissue. By clearing away this
problem tissue it relieves the symptoms.
How many do I take?
Start with 2 Serrapeptase 80,000IU Tablets/Capsules with MSM and Trace
Minerals x 3 times per day on an empty stomach and increase it to 4 x 3 if no
relief within 7 days, even more if necessary. Then gradually reduce to 1 x 1.
Can I take too many tablets or can it interfere with any drugs I am taking?
No. It has been used for over 25 years with no side effects reported.

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 Cardiovascular Diseases Section H
“What things can I do to help Varicose Veins? ”
1. Serrapeptase Enzymes
Take Serrapeptase 80,000IU with MSM and Trace Minerals as recommended.
2. Horse Chestnut
A traditional treatment for varicose veins.
3. Basic Health Plan
Using the Basic Health Plan on page 121 will both help to clear the arteries and keep
them clear.
4. Self-Help
Treatment and prevention entails the following common sense, self help approach.
Treatment includes:
 • Raising your legs when sitting. This may help reduce the pain and swelling, and
may help prevent getting varicose veins at all.
 • When sitting watching TV or reading or even at the computer, try to remember
to put you feet up on a chair or footstool, the higher the better. This will help
the blood to re-circulate back into the body.
 • Another thing that can be done is to get custom fitting support stockings.
While they are not very attractive, you could wear them under pants and when
at home
Prevention of varicose veins includes the following recommendations:
 • Take breaks from standing, especially if you have a job where you stand all day,
mostly in one place. Alternate between standing on your toes and rocking
back on your heels while raising your toes, lower them and then raise your
heels. This will pump your blood from your legs back to your heart. Walking
is obviously better than standing still all day and walking fast is better than
walking slowly to get better foot movement.
 • Wear support stockings or pantyhose
 • Avoid wearing tight banded knee hose or knee socks and tight girdles, which
all impair circulation.
 • Take short walks during the day; walk on your lunch break. Do calf pumping
and make circles with your ankles during the day.
 • Avoid sitting with your legs crossed
 • Each day lie on the floor or bed near a wall. Put your feet up on the wall. Lie
there for at least fifteen minutes each day. This will allow some or most of the
blood that has pooled down in your legs to move out of the legs and back into
the body. It is also very relaxing and de-stressing. Take a catnap or read a book
while doing this exercise, if you like.
 • Consider blocks under the foot of the bed to incline backwards.

page 86
Enzyme Use in Sports Injury Prevention & Recovery Section I
Studies show that the use of enzymes can help to speed the healing of sports
trauma, as well as helping to prevent such occurrences in the first place.
In an attempt to shorten the recovery time from common injuries the German
National Hockey Team in the 90’s began taking Proteolytic Enzymes. They took
capsules of Proteolytic Enzymes in addition to their usual treatments immediately
after an injury or preventatively before games. 100 injuries that the athletes
suffered were carefully documented and the healing process carefully and
systematically monitored with regard to several criteria.
Both the physicians and the players of the German National Hockey Team observed
that bruises and haematomas shrank in size faster, swelling was less severe and
resolved faster, spontaneous pain, pain on mobility and pain on pressure were all
lower than expected, and full mobility returned quicker. Moreover, they found that
taking Proteolytic Enzymes preventatively worked better than taking it right after
an injury.
The first use of Proteolytic Enzymes in athletics was by the German Olympic team
competing in Los Angeles. The coaches and athletes found that those who were
hampered by painful bruises and swelling returned back into action faster if they
were taking Proteolytic Enzymes.
The apparent ability of Proteolytic Enzymes to reduce bruising, swelling and pain
while improving mobility and healing was also suggested by two studies on hockey
players and skiers. Those who used the product preventatively were able to return
to their sport significantly faster after an injury than those who used conventional
and potentially dangerous non-steroidal anti-inflammatory drugs (NSAID5) like
aspirin or ibuprofen.
The Modern Age of Enzymes
The modern age of proteolytic enzyme therapy began with the work of Max
Wolf, who is also credited with writing the first textbook on the young science of
endocrinology. The work of Wolf and Benitez with various enzyme combinations,
from the 1930s until the 1970s, was largely empiric in nature and lacked the
rigorous controls common to modern-day research. Nevertheless, they observed
positive effects of enzyme therapy in people with vascular diseases, lymph edema,
and certain viral infections and in the healing of injuries and inflammations. This
convinced them that a deficiency of proteolytic enzymes was a primary factor in
premature aging.
It was found that Enzyme Therapy:
• Reduced swelling and inflammation
• Enhanced immune function
• Reduced pain
• Improved circulation
• Accelerated recovery from traumatic injury
• Prevented serious injury
• Minimised scar formation
Proteolytic enzymes can also be helpful in cases of infection. They have proved
particularly useful for treating urinary tract infections.
Clinical investigations carried out in Europe show that systemic proteolytic
enzymes combined with antibiotic drugs like ampicillin, tetracyclines, and
trimethoprim leads to a substantially higher antibiotic concentration at the site of
the infection and a more rapid cure.

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 Enzyme Use in Sports Injury Prevention & Recovery Section I
Pain Relief
Proteolytic enzymes produce a delayed analgesic effect that appears to arise from
two separate mechanisms. First, the enzymes neutralize inflammatory mediators,
such as the kinins and prostaglandins, which otherwise would directly stimulate
nerve pain receptors. Second, by promoting the breakdown of plasma proteins
and immune complexes and by stimulating phagocytosis, as described earlier, they
reduce edema that subsequently leads to a relief of pain due to fluid pressure.
Numerous clinical studies in various types of pain have confirmed the analgesic
abilities of proteolytic enzymes. In a randomised, double blind, placebo-controlled
crossover study in 25 people undergoing oral surgery, each subject underwent
two different comparable procedures (left and right) on two different occasions.
Without knowing which condition they were in at a given time, the participants
received papain for one procedure and placebo for the other. Regression of edema
and reduction in pain occurred significantly faster following papain treatment
compared with placebo. Papain treatment was also associated with a shorter
recovery time.
In a randomised, double blind, placebo-controlled study of episiotomy pain,
160 women received either bromelain or placebo following episiotomy. After 4
days of treatment, the researchers found striking reductions in pain, edema, and
inflammation in the bromelain-treated women.
Clinical Effects of Proteolytic Enzymes
Scores of clinical studies of Proteolytic Enzymes (mostly various forms of Proteolytic
Enzymes) have been conducted in a variety of conditions that are commonly
associated with inflammation, such as rheumatoid arthritis, surgery, fractures,
sports injuries, and other injuries of the knees and ankles. Included among these
are 2 double blind, placebo-controlled trials and three trials comparing enzyme
therapy with conventional pharmaceutical anti-inflammatory drugs. All but one of
these 14 trials showed the enzymes to be superior to placebo or the comparative
drug. The fourteenth was inconclusive due to methodological problems in the
study design.
In a nutshell, enzymes are essential in sports, delivering:
• Quicker recovery, with lower associated costs.
• Quicker return to training for athletes.

page 88
Anti-Ageing Section J
Ageing – or premature ageing as we know it, is caused by four active problems:
1. Chronic Inflammation.
2. A build-up of Fibrous Tissue.
3. Thickening of blood.
4. Weakening of the Immune System.
The causes of these problems have been identified as a deficiency of enzymes (a 70
year old has only 25% of the enzymes present in a 20 year old and a deficiency of
nutrients both in the diet and being absorbed through a failing digestive system.
Again, the nutrients absorbed are around 25% of the 20 year old (excluding the
current standard junk diet being eaten by today’s 20 year old).
As enzymes are critical for a healthy regenerating system, any deficiency in the
body and absorption, coupled with lack of nutrients in the food, will result in a
prematurely degenerating body or Premature Ageing.
A brief explanation of these active problems is:
1. Inflammation.
Studies now show that chronic inflammation is a prime factor in both disease
and ageing. This inflammation is the result of diet/lifestyle such as breads, pastry,
biscuits, breakfast cereals, potatoes, rice, pasta, overcooked foods, micro-waved
foods, irradiated foods, insufficient vegetables and fruits, stress, toxins and
drugs. The degree of inflammation can be tested by biochemical markers such as
C-Reactive Proteins; the higher the level the more chance of disease. Hardly a week
goes by without another study showing that a major factor in disease and ageing is
inflammation. These are partly being driven because some of the Major Drugs act
as anti-inflammatory and the drug manufactures are rubbing their hands with their
potential. Drugs such as aspirin, statins, and other anti-inflammatory drugs are all
publishing studies as disease preventatives for such diverse conditions as cancer,
heart disease and alzheimer’s. The fact that you should never forget is that DRUGS
ALWAYS HAVE SIDE EFFECTS.
How can enzymes help?
When combined with lifestyle changes as in the basic plan, taking an anti-
inflammatory enzyme such as Serrapeptase and supplementing with digestive
enzymes to top up the enzyme deficiency, will visibly improve health and ageing.
2. Fibrotic build-up
Modern lifestyle can result in the enzymes that control the laying down of
fibrous tissue diminishing. Too much fibrous tissue can become the matrix for
Atherosclerosis plaque that clogs arteries. In blood vessels, it causes thrombosis or
blood clots; in breast tissue, fibrocystic breast disease and fibromas in the uterus.
Proteolytic enzymes, such as Serrapeptase, have been shown in studies to dissolve
away these, relieving the inflammation and lowering the associated pain.
3. Blood thinning
There are broadly two reasons for ‘thick’ blood. 1. Chronic inflammation can cause
blood cells to ‘clump’ together and 2. An excess of dead (necrotic) and other
matter in the blood will cause thickening of the blood. Unlike blood thinners,
enzymes clear the inflammation, eat away dead and other matter in the blood
and as a result, lower blood viscosity. Aspirin also lowers blood viscosity but not
by this mechanism and not without side effects, such as producing haemorrhage.
Proteolytic enzymes will not do that in any dosage. If the enzymes have something
to work on they will, if they don’t, nothing happens and they will be excreted from

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 Anti-Ageing Section J
the body. Another problem with Aspirin is that it can cause intestinal bleeding.
Thousands of people die annually from NSAID’s i.e. Aspirin, Ibuprofen, Naproxsin etc.
4. Immune system supportive.
The white blood cells are in charge of destroying pathogenic germs in our system.
They have little extensions called Fc receptors. These extensions pick up the debris
from the dead bug and carry it around awaiting disposition by enzymes. Enzymes
also keep the system clear of non-vital proteins to stop their use by germs to
‘hide’ from the white blood cells. The more free enzymes we have in our body, the
stronger our immune system becomes.
The formula for successful anti-ageing is practically the same for any diseases.
Anti-Ageing Program - after 30 days on the program below, you can get the
following tests to evaluate whether any other nutrients are needed to get the
levels into a safe area.
1. Get tested for C-Reactive Protein (OK less than 10 mg/L)
2. Get tested for Homocysteine (OK less than 6 micro moles per litre of blood)

“Anti-Ageing Program ”
1. Take the basic nutrients missing from the average balanced (so-
called) diet for daily good health
• Take 2-4 Serrapeptase/Nattokinase Formula daily as a preventative
inflammatory (better and safer than aspirin).
• A digestive enzyme complex to keep your digestive system healthy and to
ensure complete enzyme support.
• Probiotics – at least 14 strains of friendly flora to keep your digestive system
healthy, to aid digestion and prevent food poisoning.
• 90+ vitamins & minerals in a liquid form for perfect absorbency ensures that all
of the critical vitamins and minerals are present.
• Fatty acid complex (e.g. hemp oil or fish oil) is essential for a healthy
functioning system
• Colloidal iron supplement (liquid sachet). Even a slight iron deficiency can
result in a loss of energy. Ask your doctor for a blood test before taking iron.
• If elevated levels of homocysteine take sublingual homocysteine control
formula.
• If elevated test for C-Reactive protein, increase serrapeptase.
• If like me you are determined to stay Fit & Healthy for Life (and sexually active)
there are more things to take. See the list at the end of this section.
2. Drink water
 ater is essential for good health and filtered water is better than bottled. Tea,
W
coffee, and soft drinks are not replacements for pure water. They can in many
cases add to the health problem. Take with a pinch of bicarbonate of soda in
each glass.
3. Eat Living Foods that regenerate your cells
L ive food brings life and dead food brings *****. We need to eat at least 10-14
portions of vegetables and fruit (dark skinned) per day to achieve the level of
nutrients needed to help repair and prevent diseases.

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 Anti-Ageing Section J
4. Stop Eating Junk foods that degenerate your cells
 hese include all microwaved, overcooked, processed in a factory or irradiated
T
foods. This especially includes ALL breads, pastry, biscuits, breakfast cereals,
potato products, parsnips and pasta. See food section in appendix for the
important reasons.
5. Get more oxygen around your body
 xygen is the prime source of health, energy and regeneration in your body.
O
Just sitting down and expecting oxygen to get around your body is useless.
Walk at least 60 minutes at a fast pace every day, or jump up and down on the
spot or wave your arms and legs around if you cannot walk. Just do it until your
heart beats fast and then for 20 minutes longer.
6. Cleanse/Detox
 leanse at least yearly with a Herbal Cleanse to recover and heal your digestive
C
system and Herbal Formula to help rebuild your liver and kidneys (both critical
for lung health).
7. Homeopathy
 sk your Doctor to refer you to a Homeopathic Doctor. It may work and should
A
not need more that a couple of visits.
8. Acupuncture/Acupressure
 onsider acupuncture or electronic acupressure to keep your energy system in
C
balance or to treat the acupuncture points associated with any condition.
9. Consider Oxygen Therapy
Oxygen Promoting Enzymes or in serious conditions Oxygen Therapy is a
recommended treatment. Call the help line in appendix for more information.
10. Get Serious about Health
 etting healthy, as opposed to just taking drugs, is the sensible way to avoid
G
diseases and premature ageing. Make it the highest priority in your life.

Anti-Ageing Supplements:
• Coenzyme Q10 250mg per day
• SAM-e
• 70+ organic colloidal minerals
• Astaxanthin
• NatraGest natural progesterone (for women)
• Organic Lithium
• Natural oestrogen (for women)
• Gingko and ginseng
• Prostate health formula (men)
• DHEA sublingual spray
• Pregnenolone sublingual sSpray
• Vitamin E 1000IU complex (or more daily)

page 91
page 92
Animal Treatment with Serrapeptase Section K
Serrapeptase in Animal Drug-Free Treatment
Animal Health Breakthrough Treatment for Arthritis and the other conditions shown
A number of vets have been using Serrapeptase enzymes for arthritis and many
other animal conditions and the signs are more than encouraging.
This amazing enzyme has been successfully used on humans, without side effects
for 25 years. This new animal treatment does not require a prescription and is a
fraction of the cost of conventional medicines.
So far they have been giving the supplement to dogs, all severely affected with
arthritis and all in a great degree of pain. There have been no side effects and pain
relief has been almost total. Being a dietary supplement rather than a drug means a
“...now two years later possible breakthrough for non-drug animal arthritis sufferers.
at aged 15 she is still Serrapeptase, an enzyme derived from a controlled fermentation of the bacterial
being kept mobile, strain Serratia Serrapeptase. T-1 secretes this enzyme in a medium. The enteric
safely, without drugs coating of the tablets protects the enzyme from inaction in the acidic medium of
the stomach.
and at a cheaper cost”
Manufacturers have now introduced enteric-coated granules in capsules. This is of
Mr Rich great benefit for treating small dogs, cats, children and those unable to swallow, as
they can be mixed. Serrapeptase is a stronger saseinolytic (fibrinolytic) agent than any
other known alkaline neutral protease such as chymotrypsin, bromelain or pronase.
The medicinal effects of Serrapeptase for animals identified clinically are:
• Lung, sinus and other mucus problems
• Pain problems of any kind
• Inflammation (after surgery, injury etc)
• Scar tissue
• Mastitis
• Cysts

Dog Arthritis Story

Mr Rich was introduced to Serrapeptase when his 13-year-old bitch was unable to
walk and the drugs could do no more. With a few weeks of taking it she was up and
walking again. Two years later at aged 15 she was still being kept mobile, safely
“This is a truly without drugs and at a cheaper cost.
remarkable recovery,
and I am absolutely Horse Serrapeptase Story
delighted. I will be In your newsletter, you have asked for feedback about Serrapeptase. I am delighted
spreading the word!” to give you mine.

Liz Hayden I used Serrapeptase on my horse, which sustained a severe tendon injury in April
2003. By June a scan showed that he had a chronic tendonitis with much scar
tissue formed, both on the tendons, in the tendon sheaths and in the surrounding
ligaments. The prognosis was poor; ‘moderate to guarded for anything more than
light hacking’ said the report.
I had no idea about dose, so had to make an educated guess! I fed him 10 tablets of
Serrapeptase a day for 6 weeks, then 6 a day for 2 months, then 3 a day for a further
2 months. He has just been re-scanned (November 2003). To my delight, the scan
showed almost a full recovery. There is minimal scarring on the tendons, and none
in the tendon sheaths or ligaments. He is expected to get back to full work now.

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 Animal Treatment with Serrapeptase Section K
I can now bring him back into work. I will increase the work slowly over a period of 2
-3 months, and continue on a maintenance dose of Serrapeptase (2 a day) for a while.
This is a truly remarkable recovery, and I am absolutely delighted.
I will be spreading the word! Liz Hayden

“Small Animal Serious Health Recovery Plan ”

1. 80,000IU SerraPet Serrapeptase tablets
Give 2-4 per day depending upon size
2. Spatone
Iron liquid supplement
3. B. Vitamin Complex
B. Vitamin complex liquid - about 1/3 of the human dose.
4. Protease Enzymes
Give 3 capsules daily (break open and mix with no –protein e.g. honey or veggies
on an empty stomach about 30mins before food).
5. Digestive Enzymes
Give 3 capsules daily (as protease enzymes can be mixed at same time).
6. Ultra Beta (Beta 1.3d Glucan)
Give 2 capsules daily (break open and take just before food mixed with honey or
veggies)
7. Hemp Oil
Give 2 teaspoons daily mixed with the food below.
8. Protease Enzymes
Give 3 capsules daily (break open and mix with no –protein e.g. honey or veggies
on an empty stomach about 30mins before food).
9. Small Animal Food Plan
Raw foods - 1/3 protein 2/3 veggies – raw fish, raw chicken, raw eggs, raw
vegetables (or steamed lightly to soften) - all foods minced or blended.

Giving Tablets to Dogs

• Open the muzzle,
• Place the tablet at the back of the throat,
• Close the muzzle,
• Keep it closed and stroke the throat until the dog swallows,
That’s how the vets do it.

Giving tablets to Horses

• Place in a small piece of carrot or apple.

page 94
Questions from the Help-Line Section L
What is Serrapeptase?
Serrapeptase is a proteolytic enzyme isolated from the micro-organism, Serratia
E15. This enzyme is naturally present in the silkworm intestine and is processed
commercially today through fermentation. This immunologically active enzyme
is completely bound to the alpha 2 macroglobulin in biological fluids. Histologic
studies reveal powerful anti-inflammatory effects of this naturally occurring enzyme.

What does it do?

Serrapeptase digests (dissolves) non-living tissue, blood clots, cysts, and arterial
plaque and inflammation in all forms.

What happens to the residue?

This is mainly converted to basic amino acids and is usefully recycled into the body.
Any other residue is excreted in the usual manner.

Has it any side effects, or can I take too many?

No side effects have been found in over 25 years of studies and usage. Many people
take very high doses to speed-up the relief e.g. in cases of sports injuries which can
be as high as 30 per day with no side effects whatsoever, except a faster recovery.
It is even safe for children of 2 years+ for a wide range of conditions: (asthma, lung
problems, arthritis, etc).

Why can it benefit so many different conditions?

Although Serrapeptase simply digests dead and inflamed tissue, these two
problems are the cause of the majority of symptoms in the body. The wide range of
conditions that respond to Serrapeptase include:
• Varicose veins and other circulatory problems
• Pain problems such as arthritis, joints, muscles and even M.S.
• Lung diseases such as emphysema, asthma, bronchitis and bronchiectasis.
• Sinus and other ENT problems
• Post operative healing, lesions and cysts (breast, ovarian etc)
• Arterial plaque, DVT (good for travellers) and blood clots
• Migraines (vascular).
• Enlarged prostate and many more (see studies).

Can I use it for any condition, even those not listed?

It is worth a try for practically anything. If you have great discomfort it is worth
taking a high dose for one week, which should give great relief.

Can it be used on animals such as cat and dogs?

Yes, it has proven to be very effective on all animals. Many veterinarians are now
prescribing it as well as arthritic pet owners sharing their own bottle with their
arthritic dog to great effect.
I can understand internal scars (lesions and adhesions) but what about external
scarring, how can it help this?
It will still work on surface scarring, just as it will on diabetic ulcers and the similar
problems. By continually digesting the scar tissue, healthy tissue will eventually
replace the old scar. It may not completely eradicate all of the scarring, but the
worse the scarring, the better the visual benefits.

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 Questions from the Help-Line Section L
Can it be taken with other medication and do I need to inform my Doctor?
Yes it can be taken with any medication and may mean that you will be able to stop
taking them, but you should check with your doctor before doing so.

How can I obtain Serrapeptase or any of the other solutions?

Call the help line or email me: robert@goodhealth.nu

I wanted to know if Serrapeptase clears external scar tissue.

Yes, but it is a slower process compared to internal scars. The scar will be flatter, but
may not usually disappear completely without Rosa Mosqueta oil.

I have abdominal scar tissue 2 years after a lipoplasty procedure. I heard that
Serrapeptase could help “dissolve” internal scar tissue. Is there any truth to this?
Yes it is a very effective and safe solution. It may take about 3 weeks to get rid of
the discomfort and several more weeks to make sure it they are completely clear.

As it is 2 years post-op, I do not have pain. Maybe a burning sensation if the

scar tissue is massaged, but that’s about it. Do you still think Serrapeptase is
effective as the scar tissue is this old? And if so, what doses should I be taking
and how often?
Yes, it does not matter how old the scar is, Serrapeptase works on dead tissue.
Dosage really depends upon your finances. I always recommend 2 x 3 to start.

Where can I purchase Serrapeptase? Can it be purchased in Australia? If not can

it be imported into Australia?
It cannot be purchased directly in Australia, but can be bought on-line and
imported for private use.

Will this help Irritable Bowel Syndrome?

Serrapeptase will remove dead tissue and inflammation from the digestive tract,
thereby relieving the symptoms. There are, however a number of causes of IBS and
for example some people benefit from hypnotherapy. Follow the plan in this book
for best results.

Where can I get a Serrapeptase by Mail Order that doesn’t have additives? I
don’t want all the non-essential ingredients like: maltodextrin, silicon dioxide,
magnesium stearate, titanium dioxide.
Answer is: SerraEnzyme 80000IU from www.goodhealthnaturally.com contains
only serrapeptase and brown rice powder.

My research indicates that Serrapeptase is destroyed by stomach acid and

therefore needs to be enterically coated. Do you have research that shows
otherwise?
No, I recommend enteric-coated tablets and enteric-coated granules in capsules
for the best delivery.

I have osteo-arthritis. I am taking Vioxx, 25mg, daily for inflammation. Also

taking 1500mg Glucosamine, 1200mg Chondroitin, and 3gm MSM, will
Serrapeptase help?
Serrapeptase is extremely effective in removing the inflammation, without the side
effects associated with drugs. Once the inflammation has gone then the body’s

page 96
Questions from the Help-Line Section L
own recovery systems can then start to rebuild, with the help of Glucosamine,
Chondroitin, MSM and collagen.

“I have a client in Portugal who takes medication for high blood pressure and
also a prescription HRT; she would like to come off both and is interested in
taking Serrapeptase. At present we are still discussing her options and I have
expressed my opinion, which is that she should not stop taking her prescription
drugs. Am I correct in thinking that with diet improvement, vitamin and mineral
supplements her health may improve, perhaps to the point where she may not
need to take the prescribed drugs? I do not intend to make any promises but feel
the improvements in diet etc. would improve her overall health anyway.”
The benefits with Serrapeptase will come for the high blood pressure. With the diet
changes you are planning she should see a steady improvement. If she wishes to
keep to a low dose for the future it is highly recommended. The HRT is a different
story and natural progesterone and natural estrogens may be needed to replace
the HRT.

What is the clinical usage of Serrapeptase in children, with dosage precautions

and other relevant clinical information?
It can be safely used with children. I recommend 1-3 tablets per day for children.
If they cannot swallow the tablets, they can chew the tablet as it does not have
any taste. (also capsules that can be broken open and mixed with honey). In fact
a sore throat can be cleared in about 30 minutes by chewing 1-2 tablets. Our
grandchildren use it when they get mucus problems from colds, with fast results.

Has Serrapeptase ever been used for Peyronie’s Disease (curvature of penis)?
I have been asked this a few times, but I have not had any feedback. It could work
as the growth that causes it should diminish with Serrapeptase. I look forward to
feedback on this matter.

Please can you tell me if I give Serrapeptase to my Dalmatian dog how many
tablets can I give him. Also can it help for inflamed skin which occurs because of
a small infection in the hair follicle which makes the skin swell in to a lump which
looks inflamed?
It is well worth trying; 1-3 per day should be sufficient.
Does Serrapeptase help with lung problems fungus?
No, just the inflammation that may result from the fungal infection. Try colloidal
silver in a nebuliser mixed 50:50 with 3% hydrogen peroxide.

I am on Warfarin, is it safe to take Serrapeptase?

Yes it is perfectly safe and if you follow my cardiovascular plan you may not need
the Warfarin. Healthy people do not need drugs.

Can I take Serrapeptase whilst I am pregnant?

Yes you can take it pre and post natal.

Why do doctors not prescribe Serrapeptase if it is so good?

They do, in the better medical systems such as Germany and other countries, with
superior results compared to the UK and the USA. They have prescribed it for the
last 25 years.

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 Questions from the Help-Line Section L
Can it get rid of my varicose veins completely?
It can get rid of the discomfort and the swollen veins (ask my grateful wife). It
cannot repair damaged valves.

How long has Serrapeptase been in use?

Around 25-30 years.

My son has Crohn’s Disease, he is 10 years old can he take these tablets and
how many?
He can take any amount as they are quite safe. I would try 3 per day to begin. He
also needs to follow the recovery plan to resolve it (see it in this book).

I will be having ACL surgery and would like to use this enzyme in my recovery. I
am somewhat familiar with enzymes from the book “Enzymes for Autism” which
I am utilizing, successfully for my son diagnosed with PDD-NOS.
Serrapeptase will certainly help in your post-op recovery.

I have a stomach ulcer and gallstones would Serrapeptase aid in recovery?

Not for the stomach ulcer and it may cause discomfort. You need to use a special
formula to heal the ulcer first before you deal with the gallstone. If you want a plan
please contact me.
My husband has nasal polyps and is about to go into hospital for the third time
to have them removed. Will this product help him?
It should do, it gets rid of other cysts. I cannot say how long it will take and so he
can use them immediately he comes out to prevent the return of the polyps.
I am primarily concerned with whatever cardio-vascular benefits might
be experienced with the use of Serrapeptase. Is the evidence supporting
Serrapeptase very preliminary, or is it fairly solid, that shows benefit for
arterioscleroses?
You will not find any conclusive evidence of the effectiveness of Serrapeptase. The
information around is simply the reports coming in from users and doctors who are
witnessing the results. As it is obviously safe no one feels the need to subject it to
expensive trials.
Serrapeptase works in the same way that aspirin works i.e. it is an anti-
inflammatory. Cardiovascular diseases are in the main caused by chronic
inflammation and anything that reduces this inflammation will help clear the
arteries. Even simply stopping eating starchy carbohydrates, overcooked or
microwave and processed foods will start the process of recovery (presuming you
replaced those with vegetables and fruits).
The benefit with Serrapeptase as well as being an anti-inflammatory is that it is
also a very strong protease. This dissolves the dead proteins that bind the plaque
blocking the arteries.
The reports come in daily of the many different successes. I take it myself just as an
anti-ageing product (it is thought that premature ageing is the result of this same
chronic inflammation).

My granddad is diabetic but would like to try this product for a number of things
listed. Can he take this medication with being diabetic? and what ingredients
are used to make Serrapeptase please?

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Questions from the Help-Line Section L
Yes he can take it as a diabetic and with the drugs he is taking. The contents are
just Serrapeptase enzymes. Reports for diabetes users tell of balanced blood
sugars but I cannot tell if it is the Serrapeptase or the fact they are cutting back
on starchy carbohydrates.

My husband has a condition called polycythemia (blood is too thick) and

has to have a phlebotomy approx. every 3 months to keep his blood thin. He
also has had a couple of mini strokes and is on a full aspirin a day and 11 mg.
of Coumadin daily for these conditions. He takes another medication called
hydroxyurea which is a chemo drug to keep his white platelet count down.
Is it safe for him to take this enzyme to keep any further blood clots from
developing? I already take Serrapeptase for cardiovascular problems.
Yes it is safe for him. I would like to offer some other advice if I may. While there may
be a genetic reason for his condition, factors that will make it worse are invariably
common to many diseases. It is now thought that the cause of diseases is chronic
inflammation. Chronic inflammation results in thick blood. Two biochemical
markers of chronic inflammation, C - reactive protein and Homocysteine (tests are
available for these) are also markers for all of the main diseases (including yours).
Your goal is to normalize everything without drugs.
How can you stop it? My advice is to go back to basics and follow the ‘Garden of
Eden Diet™’ and take some nutrients.
Eating 90% fresh living vegetables, fruits, nuts, seeds, beans and a small amount
of natural fish and meats (this means fish and meats that have only eaten natural
foods e.g. cows that have only eaten grass and herbs etc NOT grains and cereals).
Where possible, eat at least 50% of your foods raw or very lightly cooked. Chewing
foods 25 times is critical. If unable to chew then blended is next best.
Stopping eating (as much as possible) grains and cereals such as breads, pastry,
biscuits, breakfast cereals, rice, potato products, microwave foods, irradiated foods,
factory processed or prepared foods. Read more on the plan on page 121.
Take SerraZyme Serrapeptase 3 times per day 1-3 tablets depending upon finances.
Take 3 Digestive Enzymes before each meal.
Take a Homocysteine Control Spray - 6 sprays per day.

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page 100
The Science Section M
Serrapeptase – Inflammatory Response
Scientific The Inflammatory Response is normally an important mechanism for protecting
the body from attack by invading organisms, faulty cells and trauma. When the
Background of immune system becomes dysfunctional, it loses its ability to differentiate between
the Most Potent innocuous and potentially dangerous substances. This dysfunction results in a
wide array of autoimmune diseases such as rheumatoid arthritis, ulcerative colitis,
Proteolytic allergies, psoriasis, uveitis, multiple sclerosis and some forms of cancer.
Enzyme? In spite of the huge range of successful enzyme studies showing safety and
effectiveness, the standard therapy for inflammatory-mediated diseases and
trauma include drugs such as steroids and non-steroidal anti-inflammatory agents
(NSAIDs). These classes of drugs do in most cases offer temporary, symptomatic
relief from swelling, inflammation and accompanying pain, but without treating the
underlying condition.
Drugs
The drugs used to control the inflammatory response may be immunosuppressive
and cause dangerous side effects. The benefits and long-term risks associated with
the use of NSAIDs, especially in cases of rheumatoid arthritis, need to be weighed
very carefully. If not successfully treated, the inflammatory process itself can lead to
limitation of joint function and destruction of bone, cartilage and articular structures.
NSAIDs
NSAIDs are one of the most widely prescribed drugs for rheumatoid arthritis and
other inflammatory joint conditions. They inhibit the biosynthesis of prostaglandins
by irreversibly blocking cyclooxygenase, the enzyme which catalyses the reactions
of arachidonic acid to endoperoxide compounds.
The Side Effects
The neurological and gastrointestinal side effects of these agents have been
reviewed in considerable detail. All of the NSAIDs, with the exception of Cytotec,
inhibit prostaglandin El, a local hormone responsible for gastric mucosal
cytoprotection. A common side effect from these medications is gastric ulcers.
More serious adverse reactions such as blood dyscrasias, kidney damage and
cardiovascular effects have been noted. Most physicians rotate among the ten most
widely prescribed NSAIDs, as soon as one causes side effects or stops working.
The Enzyme Alternative
The search for a superior enzyme that offers safe but powerful anti-inflammatory
properties, thus averting the terrible side effects, ended when Serratia peptidase
(Serrapeptase) enzyme was discovered in the early 70’s. Serrapeptase is now in
wide clinical use throughout Europe and Asia as a viable alternative to salicylates,
ibuprofen (sold as an OTC in the U.S.) and the more potent NSAIDs. Serrapeptase is
an anti-inflammatory, proteolytic enzyme isolated from the microorganism, Serratia
E15 and has no inhibitory effects on prostaglandins, is devoid of gastrointestinal
side effects and offers a sensible alternative.
Serrapeptase the Enzyme
Serrapeptase is processed commercially in the laboratory through fermentation.
It was originally found in the silkworm where it is naturally present in its
intestine. This immunologically active enzyme is completely bound to the alpha
2 macroglobulin in biological fluids. Histologic studies reveal powerful anti-
inflammatory effects of this naturally occurring enzyme. The silkworm has a special
relationship with the Serratia E15 microorganisms in its intestines. The enzymes
secreted by the bacteria in silkworm intestines have the ability to dissolve avital
tissue, but have no detrimental effect on the host’s living cells. Thus by dissolving

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 The Science Section M
the silkworm’s protective cocoon (avital tissue), the winged creature is able to
emerge and fly away.
Wide Range of Applications
The discovery of this unique biological phenomenon led researchers to study
clinical applications of the Serrapeptase enzyme in man. In addition to its
widespread use in:
• Arthritis
• Fibrocystic breast disease
• Carpal tunnel syndrome
• Atherosclerosis.
Researchers in Germany have used Serrapeptase for atherosclerosis to digest
atherosclerotic plaque without harming the healthy cells lining the arterial wall.
Chronic Inflammation
Today, researchers consider atherosclerosis an inflammatory condition (similar
to many other degenerative diseases whose cause is identified as chronic
inflammation). Some immunologists are even categorizing atherosclerosis as a
benign tumour. Hardening and narrowing of the arterial wall is a cumulative result
of microscopic trauma; inflammation occurs in the presence of oxidized lipids.
Serrapeptase doesn’t interfere with the synthesis of cholesterol in the body, but
acts as an anti-inflammatory and helps clear avital tissue from the arterial wall. It is
important to note that cholesterol in its pure state is an antioxidant and a necessary
component of the major organ and hormonal systems in the body. The use of
medications, which block cholesterol biosynthesis, may eventually damage the liver
and compromise anti-oxidant status of the eyes, lungs and other soft tissues.
Powerful Anti-Inflammatory
A wealth of information exists regarding its anti-inflammatory properties.
Serrapeptase has been used as an anti-inflammatory agent in the treatment of:
• Chronic sinusitis
• To improve the elimination of bronchopulmonary secretions
• Traumatic injury (e.g. sprains and torn ligaments)
• Post-operative inflammation
• To facilitate the therapeutic effect of antibiotics in the treatment of infections
• Cystitis and epididymitis.
Standard Treatment In Europe
Serrapeptase has been admitted as a standard treatment in Germany and other
European countries for the treatment of inflammatory and traumatic swellings. In
one double-blind study of Serrapeptase conducted by Esch et al at the German
State Hospital in UIm, 66 patients with fresh rupture of the lateral ligament treated
surgically were divided in three randomised groups. In the group receiving the
test substance, the swelling had decreased by 50% on the third post-operative
day, while in the other two control groups (elevation of the leg, bed rest, with or
without the application of ice), no reduction in swelling had occurred at that time.
The difference was of major statistical significance. Decreasing pain correlated for
the most part with the reduction in swelling. The patients receiving Serrapeptase
became pain-free more rapidly than the control groups. By the 10th day, all
patients were free of pain in the Serrapeptase-treated group. The therapeutic daily
dose was 1-2 tablets (5 mg) 3 times daily.

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The Science Section M
Cystic Breast Disease
In another double-blind study, the anti-inflammatory enzyme, Serrapeptase, was
evaluated in a group of 70 patients with evidence of cystic breast disease. These
patients were randomly divided into a treatment group and a placebo group.
Serrapeptase was noted to be superior to placebo for improvement of breast pain,
breast swelling and induration, with 85.7% of the patients receiving Serrapeptase
reporting moderate to marked improvement. No adverse reactions were reported
with the use of Serrapeptase. The use of enzymes with fibrinolytic, proteolytic and
anti-edemic activities for the treatment of inflammatory conditions of the ear, nose
and throat has gained increasing support in recent years.
ENT Success
In a third double-blind study, 193 subjects suffering from acute or chronic ear, nose
or throat disorders were evaluated. Treatment with Serrapeptase lasted 7-8 days
taking 5mg tablets. After 3-4 days treatment, significant symptom regression was
observed in the Serrapeptase-treated group, while this was not noted in the control
group. Patients suffering from laryngitis, catarrhal rhinopharyngitis and sinusitis
noted markedly rapid improvement. The physicians’ assessments of efficacy of
treatment were excellent or good for 97.3% of patients treated with Serrapeptase
compared with only 21.9% of those treated with placebo. In a similar study of
chronic bronchitis, conducted by a team of otolaryngologists, the Serrapeptase-
treated group showed excellent results compared with the placebo group in
the improvement of loosening sputum, frequency of cough and expectoration.
Other improvements included the posterior nasal hydro rhea and rhinostenosis.
The administration of Serrapeptase reduces the viscosity of the nasal mucus to a
level at which maximal transport can be achieved. It has also been demonstrated
that the simultaneous use of the peptidase and an antibiotic results in increased
concentrations of the antibiotic at the site of the infection.
The mechanisms of action of Serrapeptase, at the sites of various inflammatory
processes consist fundamentally of a reduction of the exudative phenomena and
an inhibition of the release of the inflammatory mediators. This peptidase induces
fragmentation of fibrinose aggregates and reduces the viscosity of exudates,
thus facilitating drainage of these products of the inflammatory response and
thereby promoting the tissue repair process. Studies suggest that Serrapeptase
has a modulatory effect on specific acute phase proteins that are involved in the
inflammatory process. This is substantiated by a report of significant reductions
in C3 and C4 complement, increases in opsonizing protein and reductions in
concentrations of haptoglobulin, which is a scavenger protein that inhibits
lysosomal protease.
Carpal Tunnel RSI
Carpal tunnel syndrome is a form of musculo-ligamentous strain caused by
repetitive motion injury. Individuals who work at keyboard terminals are
particularly susceptible to this condition. While surgery has been considered the
first line treatment for carpal tunnel syndrome, recent studies reveal that the use of
anti-inflammatory enzymes (e.g. Serrapeptase and bromelain), in conjunction with
vitamins B2 and B6, is also effective. The use of non-invasive, nutritional approaches
to the treatment of this common condition will become more important as a
generation of keyboard operators approach retirement.
Enteric Coating for Intestinal Absorption
Several research groups have reported the intestinal absorption of Serrapeptase.
Serrapeptase is well absorbed orally when formulated with an enteric coating. It
is known that proteases and peptidases are only absorbed in the intestinal area.

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 The Science Section M
These enzymes are mobilized directly to the blood and are not easily detectible
in urine. Other enzymes with structural similarities have been reported to be
absorbed through the intestinal tract. Chymotrypsin is transported into the blood
from the intestinal lumen. Horseradish peroxidase can cross the mucosal barrier
of the intestine in a biologically and immunologically active form. Several studies
have appeared so far which refer to the systemic effects of orally given proteases
and peptidases (e.g. Serrapeptase), such as repression of oedema and repression of
blood vessel permeability induced by histamine or bradykinin. These enzymes also
affect the kallikrein-kinin system and the complement system, thus modifying the
inflammatory response.
Superior Effects
In vitro and in vivo studies reveal that Serrapeptase has a specific, anti-
inflammatory effect, superior to that of other proteolytic enzymes. A review of the
scientific literature, including a series of controlled, clinical trials with large patient
groups, suggests that Serrapeptase is useful for a broad range of inflammatory
conditions. If one considers the fact that anti-inflammatory agents are among
the most widely prescribed drugs, the use of a safe, proteolytic enzyme such as
Serrapeptase would be a welcome addition to the physician’s armamentarium of
physiologic agents.
Serrapeptase references:
1) Kee WH. Tan SL, Lee V. Salmon YM. The treatment of breast engorgement
with Serrapeptase: a randomised double blind controlled trial. Singapore Med
J. 1989:30(1): 48-54.

2) Mizukoshi, D. et al. A double blind clinical study of Serrapeptase in the

treatment of chronic sinusitis. Igaku Ayrni 109:50-62.1979.

3) Carratu, L. et al. Physio-chemical and rheological research on mucolytic activity

of Serrapeptase in chronic broncho-pneumopathies. Curr. Ther. Res. 28(6):
937-951. 1980.

4) Braga, P.C. et al. Effects of Serrapeptase on muco-ciliary clearance in patients

with chronic bronchitis. Curr. Ther. Res. 29(5): 738-744,1981.

5) Mazzonie, A. et al. Evaluation of Serrapeptase in acute or chronic

inflammation of otorhinolaryngology pathology: a multicentre, double blind
randomised trial versus placebo. J. Int. Med. Res. 18(5): 379-388,1990.

6) Kakinumu, A. et al. Regression of fibrinolysis in scalded rats by

administration of Serrapeptase. Biochem. Pharmacol. 31:2861-2866,1982.

7) Marly, M. Enzymotherapie anti-inflammatoire a l’aide de la Serrapeptase:

resultats cliniques en traumatologie et en ORL. C RTherapeut. 3:9-19,1985.

8) Odagiri, J. et al. Clinical applications of Serrapeptase in sinusitis. Med.

Consult. New Remedy 6:201-209, 1979.

9) Yamazaki, J. et al. Anti-inflammatory activity of Serrapeptase, a protease

produced by a strain of Serratia. Folia Pharmacol. Japon. 6^302-314,1967.

10) Harad, Y. Clinical efficacy of Serrapeptase on buccal swelling after radical

operation for chronic sinusitis. Igaku Ayumi 123:768-778.1982.

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The Science Section M
11) Matsudo, A. et at. Effect of Serrapeptase on inflammatory oedema following
operation for thyropid disease. Med. Consult. New Remedy 18:171-175, 1981.

12) Fujitani, T. et al. Effect of anti-inflammatory agent on transfer of antibiotics to

the maxillary sinus mucosa in chronic sinusitis. Otorhinolaryngol. Clin. North
Am. 66:557-565. 1976.

13) Tago. T. and Mitsui, S. Effects of Serrapeptase in dissolution of sputum,

especially in patients with bronchial asthma. Jap. Clin. Exp. Med. 49:222-
228, 1972.

14) Mazzonie, A. et al. Evaluation of Serrapeptase in acute or chronic

inflammation of otorhinolaryngology pathology: a multicentre, double blind
randomised trial versus placebo. J. int. Med. Res. 18(5): 379-388,1990.

15) Kase, Y. et al. A new method for evaluating mucolytic expectorant activity and
its application. II. Application to two proteolytic enzymes, Serrapeptase and
seaprose. Arzneimittelforschung 32:374-378,1982.

16) Marriott, C. Modification of the rheoloaical properties of mucus by drugs.

Adv. Exp. Med. Biol. 144^75-84, 1982.

17) Majima. Y. et al. Effects of orally administered drugs on dynamic

viscoelasticity of human nasal mucus. Am. Rev. Respit. Dis. 141:79-83.1990.

18) Miyata, K. Intestinal absorption of Serrapeptase. J ApplBiochem. 1980:2:111-16.

19) Aso T. et al. Breast engorgement and its treatment: Clinical effects of
(Serrapeptase) an anti-inflammatory enzyme preparation. The world of
Obstetrics and Gynaecology (Japanese). 1981:33:371-9.

20) Esch PM, Gemgross H. Fabian A. Reduction of postoperative swelling.

Objective measurement of swelling of the upper ankle joints in treatment
with Serrapeptase a prospective study (German). FortschrMed. 1989; 107(4):
67-8, 71-2.

21) Majima Y, lnagaki M, Hirata K. Takeuchi K, M orishita A, Sakakura Y. The effect of

an orally administered proteolytic enzyme on the elasticity and viscosity of
nasal mucus. Arch Otorhinolaryngol. 1988; 244(6):355-9.

22) Selan L, Berlutti F, Passariello C. Comodi-Ballanti MR, Thaller MC. Proteolytic

enzymes: a new treatment strategy for prosthetic infections? Antimicrob
Agents Cheroother. 1993; 37(12): 2618-21.

23) Koyama A, Mori J, Tokuda H, Waku M, Anno H, Katayama T, Murakami K,

Komatsu H, Hirata M, Arai T, et al. Augmentation by Serrapeptase of tissue
permeation by cefotiam (Japanese). Jpn JAntibiot. 1986; 39(3): 761-71.

page 105
page 106
Section 2

In this section 1. Food, lifestyle and their effect on disease...............................................page 108

2. Food, lifestyle in detail for good health...................................................page 109

3. Junk the junk foods.........................................................................................page 120

4. The ‘10 Step Good Health Plan’™................................................................page 121

5. Actions for a dysfunctional digestive system........................................page 122

6. Sample ‘Daily Action Plan’ sheet.................................................................page 123

7. Food and recipe data sheets........................................................................page 124

8. Specification of nutrients indicated in this book.................................page 138

9. Research and references...............................................................................page 167

page 107
 Food, Lifestyle and their Effect on Disease
There are 10 1. Lack of Enzymes.
reasons why All life and health depends upon enzymes to digest food, assimilate it into
tissue and to clean up afterwards. When cooked food is eaten, digestive
diseases are enzymes must be taken to compensate. Failure will lead to enzyme dysfunction
rampant and therefore health failure. Take digestive enzymes with any cooked foods.
2. Too many starchy carbohydrates in the diet.
Bread, pastry, biscuits, breakfast cereals, rice, potatoes, pasta, any starchy foods
that contains fungus (mycotoxins) and also creates a high level of glucose in the
blood stream (higher than 40 on the glycaemic index); will cause inflammation
and free radical damage (indicated by the rise in C-reactive proteins).
3. Not enough vegetables, fruits, nuts, seeds and beans being eaten.
10 to 14 portions of vegetables (not root except carrots, beetroot) 3 fruit, 1-2
beans, 1-2 nuts, 1-2 seeds (you will get more than enough good carbohydrates
and fibre from these foods).
4. Not enough beneficial bacteria being take in daily.
Daily supplements of at least 9 strains of beneficial bacteria need to be taken.
5. Deficiency in the 60+ trace minerals needed in healthy diet.
Trace minerals are missing from the soil and even organically grown food is
seriously deficient in trace minerals. All minerals in the spectrum are needed as
they act as co-factors to each other.
6. Not enough Essential Fatty acids.
Critical for all functions, see: Hemp Oil, Fish Oil, Olive Oil etc.
7. Not enough oxygen and oxygen/carbon dioxide transfer.
Resulting from too little aerobic exercise and elevated reverse breathing
(breathing in chest as opposed to diaphragm and taking more than 10 breaths
per minute).
8. Not enough pure water being drunk daily (6-10 one pint glasses).
9. L
 ack of sunshine on the skin (try to get 30mins everyday for supercharging
your system).
 feeling of no control over one’s life. Get a reason, a vision and a plan for
10. A
the future.

The above steps have been shown in studies to be

major factors in whether disease and premature death
can be avoided

page 108
 Food and Lifestyle in Detail for Good Health
The previous Medical Doctors have little or no training in nutrition and consequently may tell
you that there are no known causes of these conditions detailed in this book. In
explained in fact I believe that the whole concept of nutrition being directly related to the state
greater detail of our health is deliberately kept from Doctors during their training. From what I
hear from doctors, a culture of ridicule is deliberately fostered around the notion.
We concur with a different group of Scientists and Doctors trained in nutrition
that found that it is contributed to significantly, or exacerbated by, nutritional
deficiencies. Everyday we need the following to sustain vibrant life and health:
• Proteins, fats and carbohydrates.
• 13 or so Vitamins.
• 20-60 Minerals (the number depends which scientist you believe).
• 12 or so Amino Acids.
• 10 or so Fatty Acids.
• 6 or so Digestive Enzymes (from plants).
• Oxygen.
• Pure Water.
• Probiotics (the healthy bacteria that should be in your intestines).
You may have heard the glib statement that ‘as long as you eat a balanced diet
then you will get all of the nutrients you need’. To say that all of the above is in
the average western diet is plain crazy. Every single study for the past 75 years is
showing a steady decline in nutrients in the food (even organic foods).
What your Doctor may not know about the so-called ‘balanced diet’.
Nutritionist, Dr David Thomas, gave the following findings on mineral depletion at
a lecture (published in the Nutrition & Health, the Journal of the McCarrison Society for
Nutrition & Health Vol 17:no 2, 2003).

Between 1940 and 1991...

1. Vegetables were depleted of:
76% of their copper
49% of their sodium
46% of their calcium
27% of their iron
24% of their magnesium
16% of their potassium
2. Fruits were depleted of:
19% of their copper
29% of their sodium
16% of their calcium
24% of their iron
15% of their magnesium
22% of their potassium

Even if your ageing digestive system would absorb them, they are
simply not there.
Are you absorbing your nutrition?

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 Food and Lifestyle in Detail for Good Health
Facts:
• The minerals are missing or severely deficient in the soil and hence the
food. These are critical co-factors for enzymes.
• All of the listed factors need to be in place, as they all work interactively or
as co-factors to each other and any deficiency will result in a malfunction.
For example, there are over 80 enzymes at work in your body that need zinc
as a co-factor.
1.  You simply do not eat enough of the vegetables every day (10-14 portions)
to get the nutrition to regenerate your body. A list of vegetables and their
content is shown later.
2.  As we get older, we do not absorb food from our digestive system as well
as we did when we were younger. This is caused by:
a) Eating too many starch carbohydrates for convenience. These block the
digestive system linings and kill the friendly bacteria. They cause the
digestive diseases that so many people suffer from.
b) By a lack of HCL (hydrochloric acid) in the stomach.
c) A lack of digestive enzymes in the food.
Studies show that the average 70 year old has only 20% of the beneficial
enzymes available compared to a 20 year old. This is in the main
caused by overeating enzymatically dead foods. There is an urgent
“...the average 70 year need to increase enzyme intake, either by way of the food we eat or
old has only 20% of supplements to help make up for this poor absorption, for example a
the beneficial enzymes small glass of Apple Cider vinegar just before each meal will stimulate
stomach acid.
available compared
to a 20 year old” 3. Food intolerance to wheat or dairy products is the norm and serious
problems are very common. These problems block the uptake of
nutrients in the digestive tract. If you have these problems you
will probably already be suffering from digestive problems such as
indigestion, acid reflux and bowel diseases such as crohn’s, piles, colitis,
IBS etc. (This intolerance can also have a Genetic factor). Only eat
Sprouted Seed breads.
4. Eating too many grains, cereals and dairy products can replace or block
proper nutrition. Wheat, grains and dairy products are not appropriate
nutrition for good health. I know many experts disagree, but their
error in thinking may have helped to get you into this mess in the first
place (more later). The negative aspect of these foods is amplified by
modern factory processing. The fact is scientific studies show them to be
unhealthy for humans or animals. Eating organic whole grains instead of
of processed grains do not make you healthy, just a little bit healthier.
5. The blood stream can suffer clogging (blood cells sticking or clumping
together) as a result of an inappropriate diet as described in 4. above.

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Food and Lifestyle in Detail for Good Health

Lack of This does not need much more clarification as enzymes are well covered in this
book. The only thing to emphasise is that as we all get older the available enzymes
Enzymes in our body are insufficient to digest overcooked and processed foods, convert
metabolise that digested food into healthy tissue and to lastly clean up the mess
afterwards. At the same time they have to deal with the day to day emergencies
that occur in everybody’s life: sprains, strains, infections, wear and tear, and the
extra work looking after an older body. Try to eat at least one of your meals per
day raw as in a salad or raw veggie. The rest should be only lightly cooked (stir-fry,
steamed, or gently heated as in soups etc).
You need to Supplement with Enzymes for Good Health
Many types of enzymes are being offered and there are two considerations:
1. The amount of Enzymes.
2. The Sources of Enzymes.
The Amount
This is confusing because manufacturers and suppliers use confusing terms such as
weight in mg on the bottle. As Enzymes are measured in activity (e.g. in the same
way that electricity is measured in watts, not kilograms) then to see mg on the
bottle is meaningless. You will have no way of knowing what you are getting and it
could be 50mg of dead powder.
Therefore: Enzymes are ONLY MEASURED IN ACTIVITY, AS THEY ONLY PERFORM
ACTIVITY.
All reputable sellers of Enzymes took the standard measurements from the
European committee that is now used on all enzyme products.
All Protease products must be measured in HUT, which is a measure of activity and
not of weight, such as mg.
Examples are:
• IU stands for International Units and is used for serrapeptase
• HUT stands for Haemoglobin Unit Tyrosine base
• DU stands for Alpha-amylase Dextrinizing units
• LU stands for Lipase Units, and so on.
The authorities are putting pressure on all companies to comply with unit activity.
The Sources
Plant sourced enzymes are perfect for human beings as they are more active in the
PH range (acid/alkalinity) found in the digestive system of humans. There is quite
a difference in PH range which explains the superior effects from plant sourced
enzymes. Examples of other sources of inferior enzymes are:
• Pancreatin is a protease product from ox or bovine.
• Trypsin comes from bovine.
• Papain is a weak form of amylase.
• Bromelain a weak Protease.
How do I know what is a good formula to take?
See the recommended enzyme specification in the suffix.

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Too many No, not another Atkins diet. Think of this as the Garden of Eden Diet™ a time
when we all ate pure fresh and alive foods, full of nutrients and full of enzymes.
starchy
Many people are only just discovering that there are some foods that actually do
carbohydrates harm to us such as:
and other junk 1.  Bread, pastry, biscuits, breakfast cereals, rice , potatoes, pasta. Any starchy foods
foods in the diet that contain fungus (mycotoxins) and also create a high level of glucose in the
blood stream (higher than 40 on the glycaemic index) will cause inflammation
and free radical damage (indicated by the rise in C-reactive proteins). High glucose
in the blood stream, combined with proteins leads to a chemical process know as
glycation. When high glucose glycates proteins in fats or protein clotting agents
floating around the blood stream, it results in up to 50 times more free radical
damage. Only Eat Sprouted Seed breads (see the specification in the suffix).
2. Foods cooked in microwave ovens or cooked at high temperature for over 5
minutes or that have been irradiated. Processed foods from a factory will certainly
come in this category. All of these are nearly useless to deliver the nutrients.
By stopping eating unhealthy foods we stop the damage and we get a chance to
eat real foods to replace them. The real foods are discussed in the next section as
well as the shopping list later.
Except carrots and beet there are possibly no good starchy carbohydrates.
According to various studies Starchy Carbohydrates:
1. Have too much Glucose (causing Glycation of proteins and subsequent free
radical damage)
2. Have too many Mycotoxins (fungus) causing Chronic Inflammation.

“The fact that starchy 3. Have too many Gluten Proteins causing damage to cells
carbohydrates are 4. Have up to 3000 times the safe dose of Acrimilydes (Cancer promoting chemical) .
addictive and may 5. Kill the probiotics (friendly bacteria) in our digestive tract (which are aerobic -
oxygen respiring)
cause disease is an
6. Feed the unfriendly bacteria (which are anaerobic - glucose respiring)
unpopular message,
but the fact is it is 7. Make the body too acid (causing osteoporosis and a perfect disease
promoting terrain.
still the truth.”
8. Upset the hormonal system via the thyroid (and get us addicted to the
Robert Redfern serotonin fix), upset insulin, adrenaline and cortisol hormones.
9. Make us fat (too much glucose is quickly converted to fat for safety).
10. Cause Diabetes Type 2 as a result of glucose overload into the cells.
11. Blocks the uptake and manufacture of nutrients and especially B. Vitamins in
the intestines.
There are no good reasons to eat them, except to help the bank balance of the
food industry (that is why they call it a ‘balanced diet’). But seriously, we may be
addicted to them and need to take care just how much of them we eat. Once
you have regained your health a small amount of complex starchy carbohydrates
such as brown rice, small jacket potatoes etc. can be included, but not mixed with
proteins (meat/fish etc.).
Over 100 years ago a GP, Dr Hay, noticed that when he asked patients to stop
eating starchy carbohydrates and proteins together at the same meal they became
much healthier. This is called the Hay diet, or food combining and has been used
by many people in the last 100 years. Sir John Mills, the actor credited his 96 years
of health to food combining.

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Not enough How do you know I am not taking enough? Because the majority of people
believe the wrong information given out by the food industry that 3-5 portions of
vegetables, fruit and vegetables is ideal. The truth has been established by many studies that
fruits, nuts, 10+ servings of vegetables and fruits considerably increase the antioxidant capacity
in humans. Antioxidants protect you against just about every problem including
seed and beans arthritis and premature ageing.
being eaten Therefore we strongly recommend:
• 10 to 14 portions of vegetables (not root except carrots, beetroot)
• 2-4 Low sugar fruits (dark skinned such as cherry, bilberries etc.)
• 2-3 beans and Pulses (Lentils etc.).
• 1-2 nuts
• 1-2 seeds per day
I know that not everyone likes vegetables. This is understandable, considering
the quantity needed for Good Health, but with a little creativity with the menus
and recipes they can always be tasty. There is a shopping list later, showing all
of the healthy foods and you will notice that some of your old favourites such as
potatoes are OFF the menu. Potatoes are very high in glucose and mycotoxins
(fungus) and should be left off the menu. The skin filled with 3-bean salad or
curried vegetables is acceptable, or a few new potatoes with your salad or veggies
will just be OK. Just be sensible.
Three ideas to get them in your foods:
1. An easy way to get six of those vegetables in one meal is in soup. This can be
blended with tomatoes and herbs, garlic and other natural flavours to give to
you whatever fits the bill.
2. Six vegetables in a stir-fry for dinner
3. Fruit salad for breakfast
This will give you your 16 Portions daily - great! Get creative to give you at least 5
recipe choices for each meal on your weekly menu. It is good to cycle the same
meal only within 3-5 days (except soup). If fish/meat are eaten then make sure the
fish and meats are naturally reared, not intensively farmed. Later I have given some
ideas to get you started. Build on it with all of your cookbooks and check out the
magazines for great recipes. You must end up with your own perfect recipe book/
scrapbook to keep you on track.

Not enough Supplements of at least 9 strains of beneficial bacteria need to be taken daily.

beneficial Why? Because your body cannot function healthily without them. This is seen in
bottle fed babies and elderly people when there is food poisoning going around.
bacteria being These are the at-risk groups, as they do not have the Probiotics to defend them
take in daily against food poisoning. Lack of them contributes to the premature ageing process.
What do they do?
• Attack and kill unfriendly yeast, fungi, bacteria, virus and parasites.
• Synthesize B vitamins and help them to be absorbed.
• Enable Taurine, an important amino acid, to be absorbed.
• Keep the intestines clean and healthy
• Break down hydrocarbons, improving absorption through the digestive system.
• Stimulate the body to produce natural alpha-interferon, a potent immune
system enhancer.

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• Provide critical Lactoferrin supplementation, (as a by-product of their
metabolism) an iron-binding protein, and essential for retrieving iron from foods.
What are the Symptoms of a deficiency?
• Gas, bloating and indigestion.
• Diarrhoea and/or constipation or food poisoning.
• Bad breath and body odor.
• Candida yeast infections.
• Skin problems such as acne, eczema and psoriasis.
• Delayed development in children.
• Frequent colds and infections.
How do I know what is a good formula to take?
See the recommended Probiotic specification in the suffix.

Deficiency Trace minerals are missing from the soil and even organically grown food is
seriously deficient in trace minerals. All minerals in the spectrum are needed as
in the 60+ they act as co-factors to each other.
trace minerals Minerals and trace minerals are either low or missing completely from our soils and
needed in a hence our foods. An example of this is selenium. Studies show that it is essential
for many functions in the body and many studies show that a deficiency leaves
healthy diet us open to cancers and heart disease. Farmers know this and give their breeding
animals extra selenium and other minerals in their feed to ensure the animals
stay healthy. The government of Finland know this and in 1984 made a law that
selenium must be in the food chain. Finland has had a drop in the cancer and heart
disease rates, compared to a steady rise in the UK and USA. This is only one mineral
out of more than 70 that were previously found in the soil. In the past 50 years,
according to the statistics from the United Kingdom Ministry of Agriculture, some
of the major minerals are down to 25% compared to the 1950’s. It is obvious that as
minerals are critical in good health then only by supplementation can we achieve
good health.
I will repeat the findings of the study quoted earlier, because the findings are so
dramatic.
Nutritionist, Dr David Thomas, gave the following findings on mineral depletion at
a lecture (published in the Nutrition & Health, the Journal of the McCarrison Society for
Nutrition & Health Vol 17:no 2, 2003).

Between 1940 and 1991...

1. Vegetables were depleted of:
76% of their copper 49% of their sodium
46% of their calcium 27% of their iron
24% of their magnesium 16% of their potassium
2. Fruits were depleted of:
19% of their copper 29% of their sodium
16% of their calcium 24% of their iron
15% of their magnesium 22% of their potassium

How do I know what is a good product to take?

See the recommended organic mineral specification in the suffix.

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Not enough Critical for all functions, see: Hemp Oil, Fish Oil, Olive Oil, etc.

Essential Fatty Many people are confused about fats and oils as the media and nutritionists are
always going on about low fat or how fats are bad for us, give us Heart disease/
acids cancer, and make us fat. Well the truth is the opposite; fats are essential for our
good health. New studies are now showing that even saturated fats are not as bad
as previously thought.
Fats are essential for our brains, our eyes, our heart and many other functions. They
even help you to lose weight. Well what is going on?
Two things:
1.  The information given out about by the authorities on nutrition is mostly wrong
and at least misleading.
2.  The food industry want to sell ‘low-fat foods’ as though they are good for losing
weight and health promoting. The truth is the opposite. Ask the long living
people in the Mediterranean. Fats keep you healthy but NOT when eaten with
starchy carbohydrates, so be warned.
Warning
There are artificially manufactured fats ‘Trans Fatty Acids or Hydrogenated Fats’
that do you serious harm and the fact that they are allowed to be sold and
included in snacks, causing such harm, is testimony to the power of the food
industry’s political contributions.
How do I know what is a good product to take?
See the recommended Essential Fatty Acid specification in the suffix.

Not enough This results from too little aerobic exercise and fast reverse breathing (breathing in
chest as opposed to diaphragm.
oxygen
Without oxygen:
absorption and
• We do not have enough energy (80% of our energy comes from Oxygen).
oxygen/carbon Energy is produced by our cells taking in Oxygen and glucose at a ratio of 80:20
dioxide transfer which then turns into a substance called ATP. This ATP is the fuel for energy.
If we do not have the proper mix of oxygen and glucose then less ATP is
produced and Lactic Acid is produced instead.
• Our Cells cannot regenerate properly if they do not have enough energy. As
well as physical energy this ATP is needed to energise the regeneration of our
cells. Without it they will start to degenerate.
• The immune system fails without high levels of oxygen and we open ourselves
to disease with a deficiency.
Why do we not get enough Oxygen?
• Poor Breathing.
• Sedentary Lifestyle.
• Pollution.
• Emotional stress or possibly from trauma.
• Infection.
How can we get more oxygen to avoid problems?
• Take oxygen absorbing enzymes - these enzymes are extracted from
seaweed and allow your cells to take in more oxygen. This happens almost

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immediately and those suffering lung problems will notice within minutes the
improvement. These are used by athletes for endurance and by air travellers
to overcome oxygen-deficit jet lag. If you are unable to get more oxygen any
other way, or you need it for the other reasons mentioned previously, then it is
an essential and effective way to improve your health.
• Exercise for Oxygen - as well as better oxygen, there are other good reasons
to exercise daily, including muscle maintenance and lymphatic drainage. The
old saying ‘Use it or Lose it’ gets truer as we get older and something is better
than nothing. For able people, fast walking for 60 minutes daily or rebounding
on a mini trampoline (some now have safety rails) are the best ways to get
basic exercise. Swimming does not compare, except maybe crawl or butterfly
strokes, definitely not breaststroke.
• Improve breathing - With our ‘sitting down’ lifestyle the majority of people
are breathing into their chest as opposed to the diaphragm (tummy). To
improve oxygen and carbon dioxide exchange, exercising to regain correct
breathing is essential.
• Breathing Exercises - Correct breathing is rare (ask any singing teacher)
but is essential for good health. It takes a lot of practice to use the correct
breathing cycle, usually lost through too much stress and not enough
walking (60 mins. per day).
A simple exercise to correct breathing can be started while lying on our back.
The breath should be taken into the diaphragm/tummy (not the chest). The tummy
should inflate like a balloon when we take a breath in and deflate under our rib
cage when we breathe out. This will be difficult to begin with, as the internal
tummy muscles will have become very weak from lack of use. You can correct this
as with any muscle rebuilding by repeating the exercise every day. Choose a time
and place that will be most convenient e.g. just before rising in the morning and
going to bed at night. The action is:
• Take a breath in (let the tummy expand) to the count of 3.
• Hold the breath in to the count of 3.
• Breath out to the count of 6 - deflating your tummy under the rib cage.
• Repeat for as many cycles as you can manage.
• Try to increase daily by 1 or 2 breaths.
This should give you around 5-6 breaths per minute.
How do I know what is a good Oxygen Product to take?
See the recommended Oxygen Product specifications in the suffix.

Water is one of the three essential components of maintaining life and good
Not enough health. This is born out by the fact that you can only live a few days without water
pure water (or water-containing food).

being drunk I guarantee you are not drinking enough. Many Natural Health Practitioners have
found that a major part of the epidemic of degenerative diseases is dehydration
daily (8-12 from not drinking enough water. Water helps all the major organs to function
½ pint glasses). more efficiently. The kidneys, liver, lymphatic system, arteries and veins all need
adequate supplies of water to work at their optimum.
One of the most notable side effects of drinking 8+ glasses of water a day is your
skin, which is about 70% water. You will get complimented often on your skin
when you increase your intake of water. Watch the cells plump up and wrinkles
disappear… really! Headaches will also be reduced dramatically.

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According to Dr. Susan Shireffs, of the Biomedical Services Department at Aberdeen
University “By the time you are thirsty you are already dehydrated. Even small levels
of dehydration can cause headaches, lethargy, an overall lack of alertness and
changes in mood”.
So how can you tell if you are dehydrated? One way is by checking your urine. If
it’s bright yellow then you’re probably dehydrated. Once you are re-hydrated it will
become very pale and clear. Results however depend on the quality of the water
you consume. I’d suggest staying away from, or at least cutting down on, fizzy
drinks. All those little bubbles are carbon dioxide. We expel the carbon dioxide
while breathing out, as it’s poison to the body. So why do we choose to put it back
in again in the form of carbonated drinks? Probably because we didn’t know any
better… but we do now!
Fizzy drinks like cola not only dehydrate you, but may also contain around eight
cubes of sugar per can - even worse are the diet colas with huge amounts of
chemicals like aspartame…UGH! Steer clear of these if you want good health.
We are walking around dehydrated… just think of a dried prune and you’ve got
the picture!
Muscles store about 16% of our water, so no wonder they are not able to function
when dehydrated. They become flabby and soft and find it harder to hold the
skeleton in its correct position. Once we have re-hydrated our muscles, you may
be surprised to see your posture change, as they are now able to hold the skeleton
in place much more easily. This is where you often find that backache, and general
aches and pains disappear.
The brain too, is mostly water, and dehydration shows as poor memory, inability
to think quickly and a general sluggish thought process. All of these symptoms are
much improved by drinking lots more water - lots more than you think you need.
Remember, we have to re-hydrate first.
It’s interesting to note that the Hypothalamus, the master of the endocrine system,
houses both the receptors for thirst and hunger close together, so often these
signals get confused. When we think we are hungry, we may in fact be thirsty and
a glass of water will do the trick. The secret is not to wait until you feel thirsty, as by
that point your body is telling you that you are already dehydrated.
You need to drink more water. Tea, coffee, juices, and specifically soft drinks, cannot
be classed as water. Only water is water (and do not drink it regularly iced or
chilled). The very best water in a clean natural environment is rainwater. If you have
ever washed your hair in rainwater you will know what I mean.
How Much to Drink? If you are not travelling and have regular access to the
bathroom then the following is ideal:
• Drink 1 pint immediately on waking up in the morning. Do not eat or drink
anything else for 30-60 minutes. If you are suffering from constipation (defined
as less than 2 bowel movements per day) then make this 2 pints for a week and
then try just 1 pint.
• Do not drink liquid with meals, as this will dilute your digestive juices. Then, to
help your digestion even more, try to wait 30 minutes before you have a drink
after your meal. The rest of the day, drink 1 glass (½ pint) every waking hour
until 7pm. This should be 10-12 glasses per day as well as the first pint. If you
have bladder or prostate problems this water is even more important and you
should also call the ‘help line’ for the action plan to solve that problem urgently.
The best available water filter that can be plumbed in is the ‘Reverse Osmosis’
filter. These also come as a counter-top unit and are the least difficult to look after.

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Reverse Osmosis filters range in price from around £200 for the counter-top
version to about £350.00 for the plumbed-in unit. They can also be rented for
approx. £5.00 per week.
Another good water filter is a water distiller. These come in two forms: the counter
top, 1 gallon Distiller and a plumbed-in unit that fits in a cupboard. Both are only
obtainable from specialist suppliers. They can be difficult to plumb in and probably
the counter top version, at about £150.00, is the best to start out with.
The next best filter is the carbon block filter or ceramic block filter. Both of these are
normally plumbed-in but can come as ‘counter top’ units that you fill up.
The most common of the ‘counter top’ filters is the Jug filter that can be bought at
most health stores or chemists. These are the best (except for determined health
participants) and cost between £20-£30 each. I really do recommend that you start
with one of these and move on to the other options when you have established
your action plan for good health. The downside of it is that the filter needs changing
every 2-4 weeks to remain effective. You can always keep this as a travel filter.
Unfortunately, most tap water in Britain does not meet EU regulations and, even
after using a water filter, traces of poisons such as aluminum, lead, cadmium,
iron, arsenic and nitrates are still likely to be there. Anna Selby, the author of ‘H2O:
Healing Water for Mind and Body’ states that about 800 chemicals have been found
in British drinking water.
The best way to filter your water is by fitting a filtering system that purifies your
tap water and removes impurities including minerals, fluoride, e-coli bacteria and
nitrates. A portable water filter does filter out the worst of the bacterial contaminants
and is better than tap water - just remember to change the filter regularly.
When you are out traveling, bottled ‘still’ water is acceptable as a temporary
substitute. Important note - if your tap water comes from underground wells
(water company or private) then you should seriously look at a good filter as the
inorganic minerals can cause problems.
If you are determined to go with the tap water then fill a jug with boiling water and
leave it to stand for an hour before using it to allow the chlorine to evaporate. Try
not to drink it from the tap.

Lack of sunshine While you may be put off the sun by the scare stories of skin cancer, the truth again is
the opposite. We need sunshine on our skin at least 3-4 times per week for about 30
on the skin minutes. Other than obviously too hot mid day sun, taking the sun will keep our Vitamin
D levels and who knows what else it does to our feel good hormones and other juices.
The facts are that people who live in sunny climates and eat more vegetables and
fish live longer and healthier than anyone else. Of course walking will give you this
exposure. If you cannot walk then get out and sit in it.

A feeling of This is critical for good health. I do not mean becoming a control freak of those
around you, I mean carefully considering what you want to do in life, balancing
control over this against your responsibilities and then getting on with your course of action. Of
one’s life course the greatest fulfilment is when we are helping others, we feel much better
compared to worrying about how the world is unfair to us. If you are depressed it is
probably caused by a shortage of minerals and poor diet. Get these corrected and
then evaluate the next step.
Get hope and a vision for the future.
The above steps have been shown in studies to be major factors in
whether disease and premature death can be avoided.
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Food Pyramid You will have seen the food Pyramid put out by the food industry that encourages
you to eat mostly starchy carbohydrates in your diet. Could this be anything to do
with the fact that starchy carbohydrates are the easiest and most profitable foods
for the industry? In fact without starchy carbohydrates and other processed junk
foods, the industry would hardly exist.
My food pyramid is based upon the Garden of Eden Diet™ that will not only help
your recovery from diseases, but also help your Good Health for Life Plan™

The Garden of Eden Food Pyramid™

Fish
Meats
(Naturally
Reared)

Oils
Nuts
Hemp
Seeds
Fish
2-3
Olive

Beans Fruits
Pulses 2-3
2-3

Vegatables (not root): 8-12 portions per day

At least ½ should be raw, salad, etc.

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 Junk-the-Junk Foods
Before we start on the basic ‘10 Step Plan’. I want to make one last plea for getting
the junk food out of your life. I know it is usually tasty to say the least but the fact
is junk foods all have: high glucose, sugar and salt and all become addictive. Who
wants to be an addict all of their life and pay for it with poor health?
What are Junk Foods?
• Breads pastry, biscuits, breakfast cereals, polished (white) rice, potatoes and
potato products, parsnips and pasta.
• Intensive farmed meats and fish i.e. fed on grains and cereals to fatten them
quickly instead of the natural food in nature. Smoked meats, sausages and
practically any processed fish and meats.
• Homogenised and pasteurised milk, cheeses, yoghurts and in fact any milk
products. It is believed by many researchers that processed milk products
can cause cancer and other problems. If you want these in your life then it is
possible to obtain what is known as organic raw milk products. They are not
perfect, but I believe they are much healthier than the processed types.
• ALL Fruit Juices from shops are pasteurised and should be avoided. There is no
such thing as fresh squeezed juice from a shop. Gasp... you mean they tell lies?
Yes, they at least mislead you. Small amounts of juice that you have made fresh
from the fruit are acceptable. It is much better to eat the full fruit.
• Do not eat food that has been micro-waved or irradiated. Studies show that
these foods reduce the life span of any animal (or human) eating them.
• It is difficult to list every junk food, but basically anything that is processed in a
factory and then repackaged in boxes, bottles, or cartons. Frozen fresh is 2nd
best to fresh. Tinned is a poor 3rd because of the high temperatures they are
subject to in preparation.
The list includes the following at least:
• Breads • Grains • Corn • Wheat
• Rice • Dates • Processed foods • Potatoes
• Breakfast cereals • Root vegetables • Pastry • Biscuits
• Sweets • Sugars • Ice cream • Meats
• Cakes • Soft drinks • Fruit juices • Dairy products

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 The 10 Step ‘Good Health for Life’Plan
In the following pages you will see the basic action plan for general good health.
Any action plan for a particular condition will obviously get better results when
combined with this Basic Health Plan.
The following is my Basic Health Plan that has been used by many thousands with
great success. It needs to be used in conjunction with the enzymes and is strongly
advised as a continuing life style choice for good health for the rest of your life.
You may have been told that all you need is in a balanced diet. The Ministry of
Agriculture’s own figures show that some minerals have reduced by 75% over the
past 50 years.
If anyone tells you that the nutrients for health are contained in a balanced diet
then you have my permission to call them “an ignorant fool” from me.

“10 Step Plan ”

1. Take the basic nutrients missing from the average daily diet for
daily good health
Take:
• Active Life Vitamins & Minerals in a liquid form
• Probiotic 14 - at least 14 strains of friendly bacteria
• Digestive Enzyme Complex 150
• Fatty Acid Complex - Fish Oil or Hemp Oil
2. Drink water
6+ glasses of Water are essential for good health.
3. Eat Living Foods that regenerate your cells
Live foods bring life and dead foods bring *****. We need to eat at least 10-14
portions of vegetables and fruit everyday.
4. Stop Eating Junk foods that degenerate your cells
This especially includes ALL breads, pastry, biscuits, breakfast cereals, potato
products, parsnips, pasta and processed foods. See Junk the Junk foods page 104.
5. Get more oxygen around your body
Oxygen is the prime source of health, energy and regeneration in your body. Sitting
down and expecting oxygen to get around your body is crazy. See Oxygen page 147.
6. Cleanse/Detox
Consider an Herbal Cleanse to recover and heal your digestive system. See page 149.
7. Homeopathy
Emotional problems? Ask your Doctor to refer you to a Homeopathic Doctor. It may
work and should not need more that a couple of visits.
8. Acupuncture/Acupressure
Consider acupuncture or electronic acupressure to treat the acupuncture points
associated with your condition. See more on page 141.
9. Consider Oxygen Therapy
Consider oxygen therapy from a qualified practitioner. Call the Helpline for details.
10. Get Serious about Health
Getting healthy as opposed to just taking drugs is the sensible way to avoid
diseases and premature ageing. Make it the highest priority in your life.

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 Action plan for a Dysfunctional Digestive System
I have had discussions with thousands of suffers of just about very disease and a
common factor is that the majority suffer some sort of digestive tract problem. This
ranges for the minor indigestion to severe inflammatory bowel diseases. I have
to be honest and tell everyone that while my nutritional programs can help their
problem, until they get there digestive tract healthy then full recovery will not
happen. This is why everyone should consider a digestive recovery program.

“For Bowel Diseases or Digestive Tract Recovery Take (in order of priority): ”
1. Digestive Enzymes
Ensures proper digestion and absorption of food that will the help heal the
digestive system and improve general health.
2. Gastro Enzyme and herbal complex
To heal the digestive tract.
3. Probiotic 9 Strains
Ensures a healthy digestive tract by killing the unfriendly bacteria, keeping the
Candida in check, helping the digestion of food and ensuring critical nutrients such
as Taurine are absorbed. The are also responsible for the manufacture of certain
important B Vitamins in the digestive system.
4. Oxygen and Aloe Vera Formula
Take 1-2oz, 30mins before food to help heal the digestive tract and support the
Probiotic. Probiotic are oxygen respiring bacteria and the addition of oxygen will
help them thrive. The oxygen will also help to kill any pathogenic bacteria and
fungus. The addition of Aloe Vera with its well-know healing effect on the digestive
system makes these two components critical.
5. Curcumin98
in serious health and bowel problems (Crohn’s etc) This is an extract from Turmeric
and has the following digestive benefits:
• Helps protect against or lessen the degree of kidney lesions
• Increase the production of digestive fluids and reduce gas
• Lowers cholesterol levels in kidney and liver tissue
• Protection against free radical damage
• Neutralizing of free radicals
• Possesses anti-inflammatory actions
• Relieves pain and inflammation in mucosal tissue
• Possesses anti-viral, anti-microbial, and anti-parasitic activity
6. Essential Herbal Cleanse
To cleanse and restore digestive system and whole body system (if not already
done yearly).

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 Sample Daily Action Sheet
1. 7.00 am on Waking up
• With a pint of water take your Herbal Cleanse.
• Take Friendly Flora Probiotics as per label.
• Take 1-3 tablets of Serrapeptase.
Eat Breakfast 30-45 minutes after herbal cleanse. First take digestive enzymes just
before starting.
2. With breakfast
• ½ fl.oz (15ml) of 91 Vitamin/Minerals Formula.
• Anti-Oxidant Formula see label (double dose for first month).
• Take Essential Fatty Acids oils as per label.
3. After 1 hour
• Drink ½ pint glass of water and a glass every hour until lunch.
4. Mid morning
• Eat a piece of fruit.
• 30 minutes later take another 1-3 Serrapeptase.
5. Lunch
• 1 hour later drink ½ pint glass of water and a glass every hour until 30 minutes
before evening meal.
6. Mid afternoon
• Eat another piece of fruit
7. ½ hour before evening meal
• Take Herbal Cleanse with 1 pint of water.
8. With Evening Meal take:
• ½ fl.oz (15ml) of 91 Vitamin/Minerals Formula.
• Anti-Oxidant Formula as per label (double dose for first month).
• Take Essential Fatty Acids oils as per label.
9. After 1 hour
• ½ pint of water every hour until 8pm.
10. Late evening snack, 9:30PM
• Eat an apple
11. Just before bed
• Take Friendly Flora Probiotics (as per label).

Remember, good quality chocolate is a reasonably healthy snack.

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 Foods & Recipe Data Sheets
Basic tips for 1. Take Digestive enzymes
healthier eating 2. Do not drink liquid just before, during, or after your meals (this means tea
coffee, large glasses of water etc. but a glass of wine is OK).
3. Chew each mouthful of food at least 20 times until it is liquid in your mouth (or
blend it if you have difficulty chewing, otherwise it will not absorb).
4. Take longer over your meal and eat only when relaxed.
5. Eat at least three meals every day and only eat fruit between meals.
No food will be digested without Enzymes; no food will be assimilated without
enzymes. Many natural practitioners just prescribe enzymes; drinking of more
water and good nutrition and health recovery follows very quickly. If you cannot
bear to eat your food raw, then you can only digest and assimilate it with additional
enzymes taken before each meal.
When we eat a large amount of grains and cereals, we do not realise we are missing
out on foods that contain high levels of nutrients - there are very few nutrients
(proportionately) in grains and cereals that are not found in real foods, as well as
“Eat your greens for many more. What are real foods? Vegetables (mainly plants, with only a few root
vegetables as these may be high in starch), fruits, nuts, seeds, and beans.
the best of health”
An example is the nutrient Lutein that is critical for keeping our eyesight, especially
Robert Redfern
as we get older. The following list shows the amount of Lutein per serving. There is
none in grains and cereals.
• Kale 21,900 mcg • Spinach - cooked 12,600 mcg
• Mustard Greens 9,900 mcg • Red Pepper 6,800 mcg
• Endive 4,000 mcg • Green Peas 1,700 mcg
• Brussels Sprouts 1,300 mcg • Collard Greens 16,300 mcg
• Spinach - raw 10,200 mcg • Okra 6,800 mcg
• Romaine Lettuce 5,700 mcg • Cooked Broccoli 1,800 mcg
• Pumpkin 1,500 mcg • Summer Squash 1,200 mcg
Include kale and a selection of other greens every day in your diet. See ‘Good
Health Soup™’ later in this section.
I explained earlier that excess glucose in the bloodstream causes Glycation. This is
where the body’s cells are damaged by this excess glucose and, unless you are a
marathon runner, you will almost certainly be overdosing on glucose if you eat the
standard amount of carbohydrate and starchy foods that has become the habit in
the modern diet.
Where do we get this excess glucose? The foods that cause this unhealthy rise in
glucose are officially called ‘High Glycaemic foods’. I call them junk foods.
Glycaemic Index
The Glycaemic Index (G.I.) is a numerical system of measuring how fast a
carbohydrate triggers a rise in circulating blood sugar - the higher the number, the
greater the blood sugar response. So a low G.I. food will cause a small rise, while a
high G.I. food will trigger a dramatic spike.
A list of carbohydrates with their Glycaemic values is shown on the following
pages. The list is ordered by the G.I., which makes it easy to locate high or low G.I.
foods. Except as noted, each of the G.I. values shown is based on around 80 studies
in the professional literature referenced in the G.I. Factor.
There are two Glycaemic indexes, based on:
1. White bread = 100
2. Glucose = 100.

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The fact that there are two glycaemic indexes is confusing. I have shown the
Glucose Index.
Scientists fed 50 grams of glucose to their test subjects. They saw that this amount
of glucose raised their subjects’ blood glucose to a certain level. They called that
level 100, which became the base of the index. Then they tested their subjects with
other foods. If, for example, one of those foods raised their test subjects’ blood
glucose level 70 percent as much on average as the glucose did, then they assigned
an index of 70 to that food. And so on with other foods tested.
Try to substitute foods that are lower on the list for the higher Glycaemic foods
that you have been eating up till now. OBVIOUSLY, THE LOWER THE BETTER - in my
opinion, less than 45 would be ideal.
DIABETES - By eating regular meals from low Glucose Index foods you will also
avoid or reverse Type 2, or age related diabetes (and get off the drugs).
If you mix two foods, one with a low number such as spinach (22), and one with a
high number such as green lentil (67) then the result on your body is the average of
these two (67+22 = 89 ÷ 2 = 45) and therefore do not worry about making a dish,
say soup, with some foods that are nutritious but of the higher numbers, when the
majority of low GI food such as vegetables will bring down the average.

Glycaemic Index Your Shopping list in order of a Healthy GI

Extract foods from this and make up your own healthy shopping list.
4= Good to eat ?= Only eat occasionally 8= Eat rarely

Food Type GIycaemic Index Warning Rating

Fruits Nopal prickly pear cactus 7 4

Beans/Pulses/Grains Lentils, green, canned 8 4
Beans/Pulses/Grains Soya beans, canned 14 4
Yoghurt Sheep’s milk 14 4
Nuts Peanuts 15 Contains Fungus 4
Beans/Pulses/Grains Soya beans 18 4
Beans/Pulses/Grains Rajmah (red kidney beans) 19 4
Rice Bran 19 4
Eggs (Organic) 20 Only naturally fed 4
Nuts Almonds 20 4
Nuts Brazil Nuts 20 4
Nuts Pine Kernels 20 4
Nuts Walnuts 20 4
Vegetables Alfalfa Sprouts Etc 20 4
Vegetables Dandelion Leaves 20 4
Vegetables Garlic 20 4
Vegetables Kale 20 4
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Food Type GIycaemic Index Warning Rating

Vegetables Lambs Lettuce 20 4

Vegetables Mushrooms 20 4
Vegetables Peas Mangtout 20 4
Vegetables Peas Petit Pois 20 4
Vegetables Peas Sugar-Snaps 20 4
Fruits Cherries 22 4
Vegetables Peas Dried 22 4
Vegetables Seaweed (Wakame, Noni, Etc) 22 4
Vegetables Fennel 23 4
Sweets Milk, chocolate, artificially sweet 24 Never 4
Vegetables Beans Runner 24 4
Breads Sprouted Bread (Sunnyvale) 25 4
Bread – Sprouted Organic Wheat Grass Bread 25 4
Fruits Bilberry 25 4
Fruits Blackberry 25 4
Fruits Grapefruit 25 4
Fruits Nectarines 25 4
Fruits Raspberries 25 4
Fruits Rhubarb 25 4
Quorn 25 Not too much 4
Vegetables - Root Radish 25 4
Vegetables Artichokes 25 4
Vegetables Asparagus 25 4
Vegetables Aubergines 25 4
Vegetables Bamboo Sprouts 25 4
Vegetables Broccoli 25 4
Vegetables Brussels Sprouts 25 4
Vegetables Cabbage Green 25 4
Vegetables Cabbage Savoy 25 4
Vegetables Cabbage White 25 4
Vegetables Cauliflower 25 4

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Food Type GIycaemic Index Warning Rating

Vegetables Celery 25 4
Vegetables Chillies 25 4
Vegetables Chinese Leaves 25 4
Vegetables Chives 25 4
Vegetables Courgettes 25 4
Vegetables Cucumber 25 4
Vegetables Curly Kale 25 4
Vegetables Lettuce 25 4
Vegetables Onions 25 4
Vegetables Sorrel 25 4
Vegetables Spinach 25 4
Vegetables Spring Onion 25 4
Vegetables Vine Leaves 25 4
Vegetables Leeks 26 4
Pasta Spelt Hemp oil enriched 27 4
Vegetables Endives 27 4
Vegetables Okra 27 4
Fruits Strawberries 28 Only in season 4
Quorn/Tofu Sausages 28 Only occasionally 4
Beans/Pulses/Grains Kidney beans 29 4
Gooseberries 29 4
Beans/Pulses/Grains Spelt 30 4
Bengal gram dal (chana dal) 30 4
Breads Bürgen Oat Bran & Honey Loaf 30 4
Cheese Feta (unpasterized) 30 4
Cheese Goats (unpasterized) 30 4
Fish Cod 30 Not farmed 4
Fish Collee 30 Not farmed 4
Fish eel 30 Not farmed 4
Fish Haddock 30 Not farmed 4
Fish Kippers 30 Not farmed 4

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Food Type GIycaemic Index Warning Rating

Fish Mackerel 30 Not farmed 4

Fish Plaice 30 Not farmed 4
Fish Salmon (wild or Organic) 30 Not farmed 4
Fish Sardines 30 Not farmed 4
Fish Shellfish 30 Not farmed 4
Fish Trout 30 Not farmed 4
Fish Tuna 30 Not farmed 4
Fruits Avocado 30 4
Soy Products Soy Milk 30 Not babies 4
Soy Products Tofu 30 4
Vegetables Beans Mung 30 4
Vegetables Peppers Red/Green/Yellow 30 4
Fruits Dried Apricots, dried 31 4
Beans/Pulses/Grains Lima beans, baby, frozen 32 4
Beans/Pulses/Grains Millet 32 4
Goats Milk, skimmed 32 4
Spreads Chocolate spread 32 Occasionally 4
Sweets Mars M&Ms (peanut) 32 Contains Fungus 4
Vegetables Split peas, yellow, boiled 32 4
Beans/Pulses/Grains Chick peas 33 4
Yoghurt Goats milk 33 4
Cheeky yam 34 4
Sweets Milk, chocolate, sugar sweetened 34 Never Artificial 4
Beans/Pulses/Grains Black beans 35 4
Beans/Pulses/Grains Black Gram 35 4
Beans/Pulses/Grains Black bean seed 35 4
Beans/Pulses/Grains Black-eyed beans 35 4
Beans/Pulses/Grains Broad beans 35 4
Beans/Pulses/Grains Brown beans (Mexican) 35 4
Beans/Pulses/Grains Brown beans 35 4
Beans/Pulses/Grains Buckwheat 35 4

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Food Type GIycaemic Index Warning Rating

Beans/Pulses/Grains Bulgur Wheat 35 4

Beans/Pulses/Grains Butter beans 35 4
Vegetables - Root Comfrey 35 4
Vegetables - Root Kohlrabi 35 4
Vegetables Beans French 35 4
Vegetables Beans Green 35 4
Vegetables Tomatoes 35 4
Vegetables Water Chestnuts 35 4
Vegetables Watercress 35 4
Beans/Pulses/Grains Lima beans broth 36 4
Yoghurt, unspecified 36 4
Fruits Pear, fresh 37 4
Pasta Spaghetti, wholemeal 37 Gluten and fungus 4
Beans Baked (Whole Earth Organic, Sugar Free) 38 4
Beans/Pulses/Grains Green gram (Mung beans) 38 4
Beans/Pulses/Grains Haricot/Navy beans 38 4
Fish fingers 38 Only occasional 4
Fruits Apple 38 4
Soups Tomato Soup 38 4
Soups Vegetables & Beans Homes Made 38 4
Beans/Pulses/Grains Pinto beans 39 4
Breads Barley kernel bread 39 4
Fruits Plum 39 4
Vegetable Marrowfat Peas, dried 39 4
Fruits Damsons 40 4
Fruits Dried Apple 40 4
Fruits Dried Prunes 40 4
Vegetables Baby Sweet corn Whole 40 4
Vegetables Marrow 40 4
Beans/Pulses/Grains Chick peas, curry, canned 41 4
Fruits Juice Apple juice 41 4

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Food Type GIycaemic Index Warning Rating

Beans/Pulses/Grains Chick peas, canned 42 4

Breakfast Cereals All-bran 42 4
Fruits Peach, fresh 42 4
Bengal gram dal with semolina 43 4
Breads Barley chapatti 43 4
Puddings Custard 43 4
Sweets Mars Twix Cookie Bars (caramel) 43 Occasional 4
Fruits Orange 44 4
Fruits Pear, canned 44 4
Soups Lentil soup, canned 44 4
Sweets Mars Chocolate 44 Occasional 4
Vegetables - Root Sweet potato 44 4
Vegetables - Root Turnip 44 4
Beans/Pulses/Grains Pinto beans, canned 45 4
Fruits Figs 45 4
Yoghurt Yakult (fermented milk) 45 4

Beans/Pulses/Grains Romano beans 46 ?

Fruit Juices Pineapple juice 46 ?
Fruits Grapes 46 ?
Lactose 46 ?
Soups Black bean soup 46 ?
Fruits Peach, canned 47 ?
Fruit Juices Grapefruit juice 48 ?
Vegetables Peas, green 48 ?
Breakfast Cereals Porridge (oatmeal) 49 ?
Sweets Chocolate 30grams 49 Occasional ?
Vegetables - Root Carrots 49 ?
Breads Pumpernickel 50 ?
Puddings Ice cream, low fat 50 ?

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Food Type GIycaemic Index Warning Rating

Horse gram 51 ?
Vegetables Yam 51 ?
Beans/Pulses/Grains Kidney beans, canned 52 ?
Fruit Juices Orange juice 52 ?
Fruits Kiwifruit 53 ?
Beans/Pulses/Grains Lentils, red 54 ?
Fruits Banana 54 ?
Snacks Potatoes crisps 54 ?
Vegetables - Root Swede 54 ?
Biscuits Oatmeal cookies 55 ?
Biscuits Rich Tea cookies 55 ?
Cereal Sweetcorn 55 ?
Fruits Fruit Cocktail (tin) 55 ?
Rice Brown 55 ?
Snacks Popcorn 55 ?
Vegetables Sweet corn 55 ?
Breakfast Cereals Muesli 56 ?
Fruits Mango 56 ?
Fruits Sultanas 56 ?
Vegetables - Root Potatoes white 56 ?
Breads Pita bread, white 57 ?
Fruits Apricots, fresh 57 ?
Rice Wild, 57 ?
Vegetables - Root Potatoes new 57 ?
Cereal Rice Basmati 58 ?
Fruits Paw Paw 58 ?
Rice Basmati rice 58 ?
Rice Vermicelli 58 ?
Rice White 58 ?
Spreads Honey 58 ?

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Food Type GIycaemic Index Warning Rating

Beans/Pulses/Grains Barley, cracked 60 ?

Beans/Pulses/Grains Barley, pearled 60 ?
Breads Pizza, cheese 60 ?
Soups Split pea soup 60 ?
Biscuits Muesli Bars 61 ?
Breads Barm Cake bun 61 ?
Sweets Mars Whole Grain Bars (choc chip) 61 ?
Vegetables - Root Potatoes canned 61 ?
Breads Maize chapatti 62 ?
Green gram dal with semolina 62 ?
Vegetables - Root Potatoes Prince Edward 63 ?
Beans/Pulses/Grains Lentils, green 64 ?
Biscuits Shortbread biscuits (2) 64 ?
Breads Rye flour bread 64 ?
Fruits Apricots, canned, syrup 64 ?
Fruits Raisins 64 ?
Pasta Macaroni and Cheese 64 ?
Vegetables Beets 64 ?
Beans/Pulses/Grains Couscous 65 ?
Cereal Couscous 65 ?
Fruits Melon (Cantaloupe, Honeydew, Galia) 65 ?
Vegetables - Root Potatoes steamed 65 ?

Beans/Pulses/Grains Barley, rolled 66 8

Drinks Cordial, orange 66 8
Fruits Pineapple 66 8
Soups Green pea soup, canned 66 8
Breads Croissant 67 8
Breakfast Cereals Grapenuts 67 8
Gnocchi 67 8

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Food Type GIycaemic Index Warning Rating

Breads Crumpet 69 8
Breads Ryvita 69 8
Breads Wholemeal 69 8
Breakfast Cereals Shredded Wheat 69 8
Beans/Pulses/Grains dried, P. Vulgaris 70 8
Breads Melba toast 70 8
Breads White 70 8
Breads White Bread (1 Slice) 70 8
Breakfast Cereals Weetabix (2) 70 8
Fruits Banana, unripe, steamed 1 hr. 70 8
Vegetables - Root Potatoes mashed 70 8
Biscuits Water Biscuits (5) 71 8
Breads Wheat bread, white 71 8
Breakfast Cereals Sultana Bran 71 8
Cereals Millet 71 8
Breads Bagel, white 72 8
Fruits Watermelon 72 8
Vegetables - Root Swede 72 8
Vegetables - Root Potatoes boiled, mashed 73 8
Breads Bread Stuffing 74 8
Breads Whole-wheat bread 74 8
Breakfast Cereals Cheerios 74 8
Breakfast Cereals Puffed Wheat 74 8
Snacks Corn chips 74 8
Corn Bran 75 8
Vegetables - Root Potatoes Chips (French Fries) 75 8
Vegetables Pumpkin 75 8
Breakfast bars 76 8
Breakfast Cereals Waffles 76 8
Cakes Donut 76 8

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Food Type GIycaemic Index Warning Rating

Biscuits Vanilla Wafer Biscuits (6) 77 8

Breakfast Cereals Coco pops 77 8
Jowar 77 8
Rice Cakes 77 8
Breads Wheat bread, Wonder white 78 8
Green gram dal + paspalum scorbic. 78 8
Biscuits Morning Coffee cookies 79 8
Sweets Jelly beans 80 8
Breads Puffed Crispbread 81 8
Puddings Tapioca, boiled with milk 81 8
Snacks Pretzels 81 8
Breakfast Cereals Rice Krispies 82 8
Vegetables - Root Potatoes micro waved 82 8
Breakfast Cereals Cornflakes 83 8
Vegetables - Root Potatoes instant 83 8
Vegetables - Root Potatoes baked 85 8
Breads, gluten free 90 8
Breads Wheat bread, gluten free 90 8
Rice Bubbles 90 8
Rice Instant, boiled 6 min 90 8
Spreads Jams and marmalades 91 8
Rice Pasta, brown 92 8
Breads French baguette 95 8
Drinks Lucozade 95 8
Drinks Glucose 96 8
Vegetables - Root Parsnips 97 8
Glucose tablets 102 8
Fruits Dates 103 8
Maltodextrin 105 8
Maltose 105 8
Puddings Tofu frozen desert, non-dairy 115 8
Tofu Ice cream 123 8
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Tips on Shopping:
• Make a shopping list.
• Do not buy on impulse unless it is going to be added to your shopping list
permanently.
• Do not buy any breads pastry biscuits breakfast cereals, white rice, potatoes
and pasta.
• No matter how good the presentation E.G. Bread with olive oil, sun dried
tomatoes, whole grain, organic etc. it is still bread and it does just as much harm.
• Examples of Recipes that include real, high nutrient food, with low Glycaemic
numbers are at the end of this section.
• Make your own menu (or recipe book), even a scrap folder with cuttings from
magazines and recipe books.
• If you have time we would like to have copies of good healthy recipes sent to
us for inclusion on the web site.
Sprouting
Try sprouting to make sure you are getting fresh vegetables everyday. The
vegetables from stores may be weeks old and lose vital nutrients within a couple
of days. I do not mean just bean sprouts; I am talking super foods such as sprouted
barley, wheat, oats, rye, broccoli, and kale. Eaten raw with garlic and delicious
dressings will give you the most nutritious food on the planet. To find out more, call
at an independent health store, search on the Internet, or get a book on sprouting.
Important Note:
• Do not microwave your food nor overheat. This will kill the enzymes that are
vital for your good health.
To buy or not to buy Organic Vegetables?
• Organic Vegetables have more minerals e.g. tomatoes have up to ten times
more organic iron than non-organic tomatoes. Vitamin C and magnesium were
nearly 30% better. 21 nutrients in total were found to be higher in organic foods.
• Organic vegetables do not contain pesticides. Studies show that pesticides
reduce the antioxidant content of vegetables. Pesticides may also cause cancer,
Parkinson’s disease, foetal abnormalities and chronic fatigue.
• Organic foods are always free from Genetically Modified Organisms (GMO) and
in the case of meat are not fed on GMO grains etc. (I do not recommend eating
any meat fed on any grains or cereals). There are no independent studies as
to what GMO foods may or may not cause, as apparently the government
authorities did not feel we are worth it. The only ones that were independent
showed side effects.
• Organic foods do not contain hydrogenated fats (the really bad kind that make
you sick, as opposed to fats that make you healthy).
•O
 rganic foods do not contain any artificial sweeteners and colours that may be
responsible for asthma, allergies, growth retardation, headaches, or hyperactivity.
• Organic foods do not cost the earth!

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Menu Ideas Breakfast Ideas

• Good Health Naturally Lutein Soup™ (see recipe later)
• Organic eggs - boiled, poached (on spinach) scrambled, with tomatoes,
mushrooms and/or vegetable omelettes (no cheese).
• Occasional porridge with soya or skimmed milk.
• Fresh fruit salad - with soya yogurt etc. (Check previous table for low glycaemic
fruits)
• Kippers and tomatoes
• Replace flour bread with sprouted wheat bread. This is a healthy bread
described in the Old Testament and consists of 100% organic sprouted grains
(see data sheet later).
Lunch Ideas
• Good Health Naturally Lutein Soup ™ (at least once per day)
• Salads - greek salad, avocado salad, salad nicoise (no potatoes), fish salad (tuna,
herring, salmon, pilchards, or sardines), or 3 bean salad. (Note: do not fill up on
lettuce, consider instead, red/green/yellow peppers, onions, tomatoes, garlic,
etc.).
• Sugar free, organic baked beans, mushrooms and tomatoes etc.
• Raw veggie sticks with hummus or similar.
• Leftover food from previous night.
Evening Meal Ideas
• Good Health Naturally Lutein Soup™
• Vegetables - stir-fried, steamed, flash boiled or oven roasted in olive oil.
• Tofu chunks, once or twice per week.
• Add fish (oily fish: salmon (not farmed unless organic), sardines, mackerel, trout
and eel at least 3-4 times per week) in place of meat. Haddock and cod etc. do
not contain high enough levels of EPH and DHA to count.
• Meat (must be naturally reared e.g. lamb or grass fed beef) once or twice per week.
• Potatoes once per week at most but not with protein.
• Baked sweet potatoes twice per week.
• Vegetable curry with bean curry (chickpea dahl) etc. (if absolutely necessary,
include very small amount of brown rice).
• Vegetable chili.
• Fish and vegetable stew.
Snack Ideas
• Eat 1 piece of low-sugar fruit between meals (mid-morning, mid-afternoon and
mid-evening).
• A delicious healthy snack or replacement for cake is fruit sprouted wheat bread
(see data sheet later).
• A bar of chocolate (or chocolate raisins/nuts) is a reasonably healthy snack.

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Foods & Recipe Data Sheets

Recipes Good Health Naturally Lutein™ Soup

Eat it most days at breakfast, lunch or evening meal.
Make enough to last for 3-4 days if you have room to keep it in the fridge. One idea
is to put each day’s soup into ‘Tupperware’ type containers, which may fit into the
fridge easier.
Vegetable Ideas (Choose 5-6 vegetables, only include 1-2 root vegetables).
• Kale (important) • Purple broccoli • Carrots • Spinach
• Peas • Green beans • Broccoli • Brussels sprouts
• Cabbage • Asparagus • Spring greens • Water cress
• Cauliflower • Red & yellow peppers • Sea weed (noni, kelp, wakame etc.)
Plus
• Onions (lots of ) • Celery • Tinned tomatoes • Garlic
• Tinned beans (choose 2-3 types, e.G. Haricot, soya beans, kidney beans,
chickpeas, ballotti beans, lentils, black eyed beans. (All tinned, sugar free, ready
to use or dried and cook your own) etc.
Plus
• Rock salt or Celtic sea salt • Vegetable stock cube • Seasoning • Oil
Cooking
1. Put 2 tablespoons of oil in a large pan, chop onion, carrots and celery. Cook for
approximately 5 minutes.
2. Add rest of chopped vegetables, tinned tomatoes and boiling water plus the
vegetable stock cube and minced garlic.
3. Do not boil just simmer for 5-10 minutes, until just cooked.
4. Remove from heat and then blend to suit your taste.
5. Return to pan and add pulses and beans.
6. Allow to cool, and then refrigerate, in containers or pan.
Make enough to last 4-5 days if kept in fridge. It can be frozen if necessary.

Fish and Vegetable Stew

Eat it 1-3 times per week with different fish.
Make enough to last for 1-2 meals if you have room to keep it in the fridge (or
longer in freezer). One idea is to put each day’s meal into ‘Tupperware’ Type
containers, which may fit into the fridge easier.
Ingredients suggestions:
• Kale (important) • Sea weed (noni, kelp, wakame etc)
• Green beans, broccoli • Sweet potato, red & yellow peppers
• Spinach, cabbage • Muscles, salmon (not fish-farmed)
• Coley, sole • Prawns, mackerel
• Clams, or any fish to taste
Plus
• Rock salt • Garlic • Tinned tomatoes • Tomato puree
• Red onions • Seasoning • Sunflower oil

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 Foods & Recipe Data Sheets
Cooking
1. Heat 2 tablespoons of oil in a large pan.
2. Fry onions for 2 minutes then take onion out leaving oil in.
3. Add diced fish to the oil and fry on high heat for 2 minutes to seal the fish.
4. Add the cooked onion and then the rest of the chopped vegetables.
5. Add Tomatoes, seasoning, minced garlic and stock (water) to taste.
6. Bring to boil and then reduce heat to gently simmer for 20-30 minutes.
7. Add any prawns or shellfish 5 minutes before end. (You can keep all of the
previously cooked fish out until this point if you prefer chunkier pieces.)

The following section covers the specification of the various

nutrients mentioned in this book.
If you are unsure about any of the details, check with the Help Line
for more details.

Serrapeptase A Gift from Silkworms

Serrapeptase has had wide clinical use, spanning over twenty-five years
Natural Chelation - throughout Europe and Asia, as a viable alternative to salicylates, ibuprofen and
Anti-Inflammatory the more potent NSAIDs. Unlike these drugs, Serrapeptase is a naturally-occurring,
physiologic agent with no inhibitory effects on prostaglandins and is devoid of
For example gastrointestinal side effects.
Serra Enzyme™ Serrapeptase is a proteolytic enzyme isolated from the micro-organism, Serratia
Quad Strength/ E15. This enzyme is naturally present in the silkworm intestine and is processed
commercially today through fermentation. This immunologically active enzyme
SerraPlus™ Quad is completely bound to the alpha 2 macroglobulin in biological fluids. Histologic
Strength studies reveal powerful anti-inflammatory effects of this naturally occurring enzyme.
Serrapeptase digests non-living tissue, blood clots, cysts, and arterial plaque and
inflammation in all forms.
The late German physician Dr. Hans Nieper used Serrapeptase to treat arterial
blockage in his coronary patients. Serrapeptase protects against stroke and is
reportedly more effective and quicker than EDTA Chelation treatments in removing
arterial plaque. He also reported that Serrapeptase dissolves blood clots and
causes varicose veins to shrink or diminish. Dr. Nieper told of a woman scheduled
for hand amputation and a man scheduled for bypass surgery who both recovered
quickly without surgery after treatment with Serrapeptase.
Dosage:
• Treatment of inflammation: 1-3 tablets, up to 3 times per day, on an empty stomach.
• Treatment for arterial blockage: 1-3 tablets twice daily.
Available as:
90 tablets/capsules, enteric coated, giving 80,000IU activity per tablet/capsule.
90 tablets/capsules, enteric coated giving 80,000IU activity plus 350mg MSM
plus 50mg trace minerals. See page 171 for supplier details.

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 Uses:
• Cardiovascular Disease • Arthritis
• Lung Problems • Rheumatoid Arthritis
• Eye Problems • Runny Nose and sinusitis problems
• Sports Injuries • Inflammation of any kind
See support page (155) for supplier details.

Serrapeptase/ Cardio Formula. Can completely clear the arteries by combining Serrapeptase with
other enzymes and nutrients in a single capsule as follows:
Nattokinase
Supplement Facts
Formula
Ingredient What it does Value (per 2 caps)
For example Serrapeptase Clears out all of the inflammation and 40,000IU
BlockBuster dead tissue.
AllClear™ Nattokinase A well studied enzyme, famous for 1600FU
dissolving blood clots and maintaining
a healthy blood flow faster and safer
than any drug.
Digestive A high dose complex of all of the Protease: 20,000HUT
Enzyme required digestive enzymes ensures Lipase: 1000 LU
Complex good digestion and a healthy Amylase: 4000 SKB
metabolism. Cellulase: 600 CU
Lactase: 1000 ALU
Olive Leaf Citrus A powerful antioxidant that in studies 225mg
Blend (Citrolive™) is effective in lowering the bad
cholesterol and fighting free radicals.
Trace Minerals A blend of 70+ colloidal trace minerals 100mg
(Coral Calcium) acts as essential co-factors for the
enzymatic activity.
Acerola 17.5% The most powerful and natural Vit. C 50mg
complex for healthy arteries.
Lactospore A powerful acidophilus (15 Million 25mg
Probiotic per gram) to aid in absorption and
digestive activity.
Amla 45% Amla is famous for its rejuvenating 50mg
Tannins properties and helps cleanse and
revitalize the entire system.

Organic Sprouted I recommend this because it is the only UK bread made from Organic Wheat Grass.
Wheat Bread Centuries ago, especially in biblical times, bread was made simply, purely and
naturally, using just sprouted wheat and water. This is believed to be the healthiest
of bread. Now such bread is available again, but this time with a number of varieties
to choose from.
ORGANIC SPROUTED BREAD is available in Original Plain, or with Raisins, Dates and
Fruit and Almond.
Benefits:
• Sprouted grain bread has almost double the fibre and protein content than any
other bread
• It is lower in calories, and virtually fat and salt free.
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 • It is ideal for people looking for a low fat, energy food, as it provides sustained
energy, using complex carbohydrates.
• It is also ideal for an increasing number of people with special dietary needs, as
it contains no ingredients other than Organic Wheat Grass and filtered water -
no flour, yeast, fats, sugar, sweeteners, eggs, salt or dairy products.
• Sprouted Wheat breads have been known to be eaten by those on Wheat-Free,
and Gluten-Free diets, as well with no detrimental effects.
• But perhaps most remarkably, despite its healthy ingredients, it is delicious too!
The high nutritional content of the sprouted grain bread is achieved through
the special process by which it is made. Firstly, they soak only the best organic
wheat kernels in pure filtered water, under tightly controlled conditions. These are
then allowed to sprout naturally. Once fully germinated, the sprouts are ground,
blended with organic dried fruit where appropriate, formed into loaf shapes and
baked slowly and gently at low temperatures.
Sprouting of the grain significantly increases the protein, vitamin and enzyme
content of the breads, whilst complex starches in the grain are converted to natural
sugars, providing the body with an easily digested, rich energy source. Because at
Sunnyvale they use the whole grain, the breads contain 100% of the bran fibre and
wheat germ of the original grain, naturally producing typically almost double the
fibre content of everyday bread. The resulting bread is highly nutritious, traditional,
filling, as well as full of flavour.
Eat Right 4 Your Type: Research in the USA by Dr D’Adamo has shown that to
maintain perfect health, we should eat according to our Blood Type, because the
different lectins in food react differently in our bodies, that is, your blood type
determines which foods are right for you. This research has also shown that though
wheat is not suitable for all blood types, Sprouted Wheat on the other hand is
suitable for ALL Blood Types.
As if all of the above was not enough the Original Sprouted Bread is also available
in the following delicious Flavours: Raisin, Date and Fruit & Almond. Sunnyvale
Organic Sprouted Wheat Breads are available in most good health stores.

91 Nutrients Colloidal Minerals, Major Minerals & Vitamins Minerals & Vitamins per ounce

For example Supplement Values % EU RDA

Vitamin A (Palmitate) 5,000 IU 418.75
ActiveLife™
Vitamin C (Ascorbic Acid) 800 mg 480
Vitamin D (Cholecalciferol) 400 IU 5,360
Vitamin E (Alpha Tocopheryl) 30 IU 200
Vitamin K (Phylonadione) 80 mcg Not established
Vitamin B1 (Thiamine Mononitrate 1.5 mg 107
Vitamin B2 (Riboflavin) 1.7 mg 309
Vitamin B3 (Niacinamide) 20 mg 111
Vitamin B5 (Calcium Pantothenate) 300 mcg 200
Vitamin B6 (Pyridoxine Hydrochloride 2 mg 100
Folic Acid (Vitamin B Conjugate) 500 mcg 250
Vitamin B12 (Cyanocobalamin) 1,000 mcg 100
Biotin 300 mcg 200
Calcium (Calcium Gluconate) 50 mg 6.25

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 Supplement Values % EU RDA
Magnesium (Magnesium Gluconate) 20 mg 6.67
Zinc (Zinc Oxide) 15 mg 100
Selenium (Selenium Amino Acid Chelate) 100 mcg 133.30
Copper (Copper Gluconate) 2 mg 166.67
Manganese (Manganese Gluconate) 10 mg Not established
Chromium (Chromium Polynicotinate) 200 mcg Not established
Potassium (Potassium Glutamate) 250 mg 7.14
Choline Bitartrate 20 mg Not established
Inositol 15 mg Not established
Boron (Sodium Borate) 2 mg Not established
Colloidal minerals from plant material* 600 mg Not established

*See 70+ Colloidals - next item

70+ Colloidals 70+ Organic Colloidal Minerals

For example Analyte Content Analyte Content

Organic Aluminium 2.7 g/L Holmium 2.4 mcg/L
Antimony 0.39 mcg/L Hydrogen N/R
Minerals™
Arsenic 11.4 mg/L Indium 0.1 mcg/L
Barium 7.3 mcg/L Iodine 0.1 mcg/L
Beryllium 37.8 mcg/L Iron 16.0 mg/L
Bismuth 0.1 mcg/L Lanthanum 75.3 mcg/L
Boron 1.1 mg/L Lithium 1.8 mg/L
Bromine 113.4 mcg/L Lutetium 0.8 mcg/L
Cadmium 13.3 mcg/L Magnesium 1.2 g/L
Calcium 493.6 mg/L Manganese 11.8 mg/L
Carbon 14.3 mg/L Molybdenum 0.3 mcg/L
Cerium 207.6 mcg/L Neodymium N/R
Cesium 8.5 mcg/L Nickel 1.6 mg/L
Chloride 358.4 mg/L Niobium 0.7 mcg/L
Chromium 34.1 mcg/L Nitrogen N/R
Cobalt 1.1 mg/L Osmium 0.0 mcg/L
Copper 35.5 mcg/L Oxygen N/R
Dyprosium 13.3 mcg/L Palladium 0.5 mcg/L
Erbium 6.9 mcg/L Phosphorus 304 mcg/L
Europium 4.2 mcg/L Platinum 0.01 mcg/L
Fluorine N/R Potassium 33.9 mg/L
Gadolinium 21.4 mcg/L Praseodymium 27.9 mcg/l
Gallium 20.0 mcg/L Neodymium 85.8 mcg/L
Germanium 1.5 mcg/L Rhenium 0.2 mcg/L
Gold 0.01 mcg/L Rhodium 0.07mcg/L
Hafnium 0.4 mcg/L Rubidium 95.5 mcg/L

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 Analyte Content Analyte Content
Ruthenium 0.03 mcg/L Terbium 2.4 mcg/L
Samarium 15.1 mcg/L Thallium 3.5 mcg/L
Scandium 14.8 mcg/L Thorium 1.5 mcg/L
Selenium 25.9 mcg/L Thulium 1.0 mcg/L
Silicon 16.0 mg/L Tin 0.21 mcg/L
Silver 0.04 mcg/L Titanium 90.4 mcg/L
Sodium 444.3 mg/L Tungsten 0.1 mcg/L
Strontium 2.1 mg/L Ytterbium 7.0 mcg/L
Sulphur 30.4 g/L Yttrium 307 mcg/L
Tantalum 0.02 mcg/L Zinc 7.7 mg/L
Tellurium 0.68 mcg/L Zirconium 21.8 mcg/L
Take ½oz (15ml.) with breakfast and ½oz with evening meal in a little juice.

Coleus Forshkolii • Asthma cases have increased 400% since 1980, to approximately 3 million.
and Tylphora • Asthma is characterized by a hyper-response of the trachea and bronchi to
various stimuli, which results in a narrowing of the airways in the lung.
Asthmatica Spray • Mast cells are intimately involved in releasing chemical mediators that
enhance or inhibit the asthmatic attack.
For example • Mast cells have receptors for cAMP and cGMP.
AsmaSpray™ CAMP inhibits the release of histamine, cAMP is released under the stimulation of the
enzyme adenylate cyclase. The receptor that activates this enzyme is the beta-receptor.
Drugs that are beta-receptor agonists enhance cAMP release, and inhibit histamine
release that eases the asthmatic attack. The relative ratios of cAMP and cGMP have a
direct consequence on whether an asthma attack will occur. The problem with drugs
is their considerable side effects. Steroids have unpleasant side effects including:
Inhibiting growth, stomach upset, weight gain and thinning of bone density.
It is the ability of C. forskholii to activate intracellular cAMP that makes it so
valuable as a therapeutic component of AsthmaEnd. Forskolin stimulates the
enzyme adenylate cyclase to release cAMP, which inhibits the release of chemical
mediators. This relaxes bronchial smooth muscle and prevents bronchi-spasm.
Recommended Usage: Use one pump 6-8 sprays once a day under the tongue, or
as directed by a health care professional. For best results, hold under the tongue for
two minutes without talking or swallowing.
Note: If taking Vitamin A supplements, take spray at least 2 hours before or after
taking Vitamin A supplementation
Supplement Facts - Amount Per 1ml. Serving (6 sprays)
Ingredient Amount per serving Tablet equiv.
Lutein 1.3 mg 13 mg
Coleus Forskohlii Extract 6.3 mg 63 mg
Tylophora Asthmatica 6.3 mg 63 mg
Gingko Biloba 1 mg 10 mg
Zeaxanthin 0.1 mg 1 mg
Vitamin E 4IU 40IU
Vitamin B3 (Niacin) 5mg 50mg
Other Ingredients: Deionized water, glycerin, aloe vera, trace minerals, stevia, natural
flavouring, potassium sorbate, grapefruit seed extract.

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Anthocyanidin Herbalists have used anthocyanidins (plant flavonoids) for centuries, due to their
powerful antioxidant properties, as well as the important role they play in the
(as from high health of the blood vessels in our bodies.
dose Bilberry, This is a rich source of anthocyanidins from extracts of grape seed and bilberry
Pine Bark etc.) berries. It is an invaluable addition to many supplement regimes including those
regimes for:
For example
• Seasonal allergies
Colladeen® • Combating inflammation arising from sports injuries.
• Controlling fluid retention in the legs
• Chronic fatigue syndrome
• Fibromyalgia
• Helping prevent heart disease
• Eye health – computer eye strain
• Breast tenderness
Supplement Facts - Amount Per 1ml. Serving (6 sprays)
Ingredient Amount per serving % Daily Value
Anthocyanidin 160 mg Not established
Other Ingredients: Dicalcium Phosphate, Grapeseed Extract, Microcrystalline
Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Titanium Dioxide, Iron Oxides,
Glycerin), Crosslinked Sodium, Silicon Dioxide, Bilberry Berry Extract, Magnesium
Stearate, Stearic Acid.

Gastro Healing Gastro is a gentle healing blend, does not contain Protease, but supplies
the benefits of four supportive herbs, including the soothing properties of
blend of Enzymes Marshmallow root (Althaea officinalis). 90 capsules per bottle.
and Herbs Gastro has been formulated to help people who suffer from a stressed gallbladder
For example or liver as well as the symptoms mentioned below.

Enzyme Therapy Marshmallow root relieves irritation and inflammation in the mucous membranes
of the gastro-intestinal tract.
Gastro Papaya leaf selectively digests dead tissue without harming live tissue. It also
protects the stomach from damage and the formation of ulcers.
Prickly Ash relieves gastric distress, supports the glands and assists in tissue repair.
Recommended Use: 3 capsules after eating meals or snacks and anytime there is
discomfort in the gastrointestinal tract, or as directed by health provider.
Indications (3 capsules):
• Bloating of intestine Stomach hurts taking Protease
• Acid - stomach
• Ulcers
• Colitis
• Heartburn
• Duodenal ulcer
• Gastritis
• Mucous congestion
• Unexplained blood in urine
• Back pain

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 Supplement Facts - Serving Size: 3 Capsules, 30 Servings Per Container
Ingredient Amount per serving % Daily Value
Marshmallow Root (Althaea 300 mg Not established
officinalis)
Northern Prickly-Ash bark 225 mg Not established
(Zanthoxylum americanum)
Papaya leaf (Carica papaya) 225 mg Not established
Gotu Kola herb (Centella 150 mg Not established
asiatica)
Aloe vera gel dried powder 180 mg Not established
200:1*
Amylase 10,000 SKB Not established
Lipase 150 LU Not established
Cellulase 375 CU Not established
Invertase 525 Sumner Not established
Malt Diastase 188 DP Not established
Lactase 375 ALU Not established
Other Ingredients: Gelatin capsule (gelatin and water)

Fish Oil Essential EFAs help:

• Improve circulation.
For example • Keep the skin supple and elastic
Eskimo 3 Fish Oil • Integrity of blood vessels:
• Brain function.
• Joint flexibility.
• Permeability of cell membranes.
• Helps protect the retina’s photoreceptor cells.
• Fish oil plays a significant role in supporting the cardiovascular system
because of its effect on blood pressure, lipoproteins, cholesterol,
prostaglandins and fibrinogen.
• Brain Function in children.
• Arthritis.
• Alzheimer’s
• Lung Function.
Those people who consume large amounts of fatty acids oil have decreased risk
of developing cardiovascular conditions. It is ideal way to support all your family’s
health, including your toddlers and teens, to more mature family members can
benefit from taking this.
Supplement Facts - Serving Size: 3 Capsules, 35 Servings Per Container
Ingredient Amount per serving % Daily Value
Omega-3 Fatty Acids 600 mg Not established
EPA (Eicosapentaenoic Acid) 260 mg Not established
DHA (Docosahexaenoic Acid) 165 mg Not established
Other Ingredients: Fish Oil, gelatin, glycerin, mixed tocopherols, natural source
vitamin E (mixed tocopherols), lemon oil, rosemary, lecithin, ascorbyl palmitate.

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Hemp Oil - King of them All!
Essential Fatty Hemp is unique, with an almost perfectly balanced profile of Omega 3, 9 & 6.
Uniquely among common seed oil, it also contains GLA and even more uniquely,
Acids raises circulating GLA.
Research around the world has shown that hemp oil (as with all essential fatty
acids) can boost the body’s natural ability to heal, and boost our immune systems.
The Essential Fatty Acids in hemp are renowned for their ability to improve cell
growth and organ function, vitality and mental state.
Extensive studies have shown that many common illnesses (e.g. Eczema) are related
to deficiencies or imbalances of specific fatty acids in the body in particular, Omega
3, 9 & 6.
A typical breakdown of the oil includes the following:
• 20-25% protein
• 25% Essential Fatty Acids (EFAs), Omega 3 Alpha Linolenic Acid (LNA), Omega 6
Linoleic Acid (LA) and Gamma Linolenic Acid (GLA).
Supplement Facts - Serving Size: approx. 14ml, approx. 35 Servings Per Container
Ingredient Amount per serving % Daily Value
Linoleic Acid (LA) Omega-6 8% Not established
Linolenic Acid (LNA) Omega-3 3% Not established
Oleic Acid (OA) Omega-9 1.4% Not established
Gamma Linolenic Acid (GLA) 0.5% Not established

Curcumin - the Turmeric has long been revered as the foundation of an herbal program for health.
In Ayurvedic medicine, it has been recognised for thousands of years as a key
most important balancing and detoxifying herb and is considered to be one of the very best all-
Herb? round Herbs for general well-being.

For example Curcumin is 98% extract of curcuma longa the main biologically active part of
Turmeric. Fresh Turmeric, the yellow herb used in curry powders, only contains 4%
Curcumin98™ of curcumin. It has been identified in pharmacology as:
• antibacterial • antiviral
• anti fungal • anti yeast
• antiallergenic • anti-inflammatory
• anti-oxidant • anti-spasmodic
• carminative • diuretic
• anti-tumour
Over 500 references to articles on Turmeric and Curcumin have been published in
peer-reviewed professional journals.
Turmeric and Curcumin have traditionally been used to support those
suffering from:
• pain and inflammation • acne
• allergies • ascites
• autoimmune disorders • burns
• chicken pox • diabetes
• digestive disorders • gallbladder problems.
More can be seen at www.curcuminhealth.info

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Prostate Men’s A powerful non-drug, vitamin and mineral formula with activating enzymes for
maximum absorption and therapeutic effect.
Formula
It will normalise a Prostate in around 60 days if other measures are followed.
For example Dosage:
ProstatePlus+™ Maintenance - 2 Capsules per day
Elevated - 4 Capsules per day
Saturation - 8 Capsules per day
Supplement Facts - Serving Size: 4 Capsules, 30 Servings Per Container
Ingredient Amount per serving % Daily Value
Serenoa repens fruit extract 200 mg Not established
Nettles leaf 180 mg Not established
Uva Ursi Leaf 108 mg Not established
Graminex™ G63 108 mg Not established
L-glutamic acid 108 mg Not established
Vitamin E 1,000IU Not established
Vitamin B2 4 mg 6 mg
Vitamin D3 1200IU 400IU
Glycine 90 mg Not established
L-alanine 90 mg Not established
Lycored beadlets 5% 60 mg Not established
Vitamin B6 48 mg 2mg
Panax ginseng 18 mg Not established
Zinc 9 mg Not established
Betatene 10% 1230 IU Not established
L-Optizinc 20% 10 mg 15 mg
L-Selenomethionine 140 mcg Not established
Copper 0.6 mg Not established
Amylase 6000 DU Not established
Protease 4.5 18000 HUT Not established
Cerecalase 510 MU Not established
Glucoamylase 12 AGU Not established
Cellulase 510 CU Not established
Other Ingredients: Microcrystalline cellulose.

Digestive Enzyme Essential from Plant Sources

Complex Example An example of a minimum formula:
Plant enzyme activity (per 3 capsules):
For example • Protease 82,000 HUT
Digestive150™ • Amylase 8.000 DU
• Lactase 1,000 ALU
• Lipase 1,350 FIP
• Cellulase 600 CU
• Maltase 215 DP°
• Invertase 525 INVU
• Pectinase 55 endo PGU
• Alpha-Galactosidase 300 GLA

page 146
 Directions:
Three capsules with start of every meal and 2 capsules with each snack depending
on the food eaten and the individual’s digestive challenges, or as directed by a
health professional.
Benefits:
• Stops Indigestion
• Helps avoid Food allergies
• Helps with Dairy intolerance
• Helps avoid Gallbladder stress
• Helps avoid Mal-absorption
• Helps avoid Intestinal toxemia
• Helps avoid Gastritis
• Helps avoid Gastric or Duodenal Ulcers
• Helps avoid Hiatus Hernia
• Helps avoid Constipation
Children and pets may use Digestive Enzyme Complex. If there is any difficulty in
swallowing the capsules, open them and mix the powder with the food.
Digestive Enzyme Complex taken between meals on an empty stomach may be
beneficial in cases of cancer, RA, food allergies, toxicity, and drug withdrawal.

Oxygen A unique natural oxygen-enhancing compound that allows more oxygen to enter
the bloodstream with each breath.
Absorbing
Thousands of Oximeter tests have demonstrated that the amount of oxygen in the
Enzymes (OAE) bloodstream can be increased in less than a minute after OAE is taken.
For example A small amount of OAE helps the lungs to get rid of a large amount of waste gases. Its
OxySorb™ action is easy to understand, when you realise that there is only a certain amount of
haemoglobin (the type of cells which transport gases) in the body. These cells load up
with oxygen (and the other gases that you’ve just breathed in) as they pass through
the lungs. On their trip through the body, they drop off oxygen and pick up more
waste gases that are typically but not exclusively carbon monoxide (CO) and carbon
dioxide (CO2). When they get back to the lungs, the waste gases must be exhaled, so
the haemoglobin can be loaded with more oxygen (and the cycle can start over).
OAE is extracted from Norwegian seaweed, which has to produce oxygen from CO2
in low temperature and virtual darkness. (That’s a much more difficult task than
plants usually face, since their chlorophyll usually is aided by warmth and adequate
sunlight!) OAE is a blessing for persons who need more oxygen due to reduced
oxygen in the local air (because of high altitude or pollution, during jet travel,
and when in a sealed building or when trapped in traffic); or because of increased
demands (common when doing heavy physical labour, or for athletes in training
and in competition).
OAE is unique. Helping the body extract more oxygen from the ambient air, it
provides more oxygen than any other product. Athletes in competition can use it
without compromising urine testing, and it is also used by people of all ages. It can
be taken as often as needed. It is also acceptable to vegetarians, since it contains no
animal products.
By using sublingual technology already pioneered in other areas, a version of the
seaweed that is absorbed in the mouth has a dramatic effect on the oxygen levels
of the blood - and it acts quickly.

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 OAE is prepared for maximum oral absorption by inclusion of naturally occurring
plant extracts that neutralise the digestive effect of saliva while it’s held in the
mouth. Oximeter tests show that for most people, the oxygen saturation of their
blood increases, significantly, in less than one minute after it is taken.

Homocysteine Overcomes the poor absorption of B12 and other nutrients through the
digestive tract. Also helps to:
Control Formula
• Lower Homocysteine levels • Prevent heart disease
Vitamin B12 • Prevent Alzheimer’s • Prevent cardiovascular disease
& Folic Acid Homocysteine Elevation
Sublingual The inner lining of blood vessels, known as the endothelium, is sensitive to irritation
or abrasion. High levels of homocysteine have been shown to cause endothelial
damage and thus initiate the atherosclerotic lesions that lead to heart disease.
Elevated Homocysteine levels are associated with a wide variety of other
diseases including:
• Depression • Birth defects • Rheumatoid arthritis
• Multiple sclerosis • Alzheimer’s disease • Osteoporosis
• Diabetes
Homocysteine is located at a junction of several key metabolic pathways in
the body. It is an intermediate in the synthesis of cysteine from methionine. A
deficiency of vitamin B-12, folic acid, and/or vitamin B-6 can block this pathway,
causing build-up of toxic levels of homocysteine. Supplementation of these
nutrients facilitates the pathway, reducing homocysteine levels.
Homocysteine is the best single indicator of whether you are likely to live long
or die young.
Staying healthy, happy, clearheaded and full of energy into old age - this is what
we all want. But insuring that we do depends on how well we can ’read’ the state
of our health. What if there was a single test that could do that, as well as point the
way to a super healthy future? Fortunately, there is. This test measures your level of
homocysteine, an amino acid that is found naturally in the blood.
High levels of homcysteine, or a high ‘H’ score, predicts your risk of more than 100
diseases and medical conditions, including Alzheimer’s disease, cardiovascular
disease, arthritis, cancer and depression. In fact, it is more accurate than a
cholesterol reading for predicting the risk of heart attack or stroke.
Homocysteine is a strong risk factor for alzheimer’s disease.
New England Journal of Medicine. 2002 Feb 14; 346:476-483
Subjects from the ‘Framingham Study’ were examined over an eight-year period.
Baseline homocysteine levels measured eight years earlier were examined in
relation to those individuals who developed dementia on follow-up. The study
concluded that an increased homocysteine level is a strong, independent risk
factor for the development of dementia and Alzheimer’s disease. Alzheimer’s
nearly doubled in subjects with a high level of homocysteine. (Some researchers
believe dementia begins many years before the symptoms become apparent. One
HomoCysteine Control Spray daily starts lowering homocysteine now).
Alzheimer’s patients found deficient in B12 and folate.
Journal of Gerontology and Biological Sciences, 1997 Mar; 76-79
This study showed that patients with Alzheimer’s disease were deficient in both
folate and B12 compared to age matched controls. (HomoCysteine Spray provides
“ready-to absorb” patented Metafolin®, identical to folate in green leafy vegetables,
and B12+ a coenzyme that overcomes obstacles to absorbing B12).
Higher risk of death shown with even mildly elevated homocysteine levels

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 Supplement Facts - Serving size 6 sprays (1ml). Servings per container - 180 sprays
Ingredient Amount per serving Tablet equivalent % Daily Value
Vitamin B3 (Niacin) 5 mg 50 mg 25%
Vitamin B6 2 mg 20 mg 75%
Vitamin B12 6 mcg 60 mcg 100%
Vitamin C 60 mg 600 mg 100%
Vitamin D 400IU 4,000IU 100%
Vitamin E 30IU 300IU 100%
Folic Acid 400 mcg 4,000 mcg 100%
Copper 2 mg 20 mg 100%
Selenium 10 mcg 100 mcg 14%
Biotin 30 mcg 300 mcg 10%
Magnesium 10 mg 100 mg 3%
Trimethylglycine 10 mg 100 mg Not established
Carnitine 5 mg 50 mg Not established
Taurine 5 mg 50 mg Not established
Ribose 10 mg 100 mg Not established
Chondroitin 20 mg 200 mg Not established
N-acetylglucosamine 10 mg 100 mg Not established
Pycnogenol 2 mg 20 mg Not established
Other Ingredients: Trimethylglycine, Gingko Biloba, MSM, Phosphatidylserine, de-
ionized water, vegetable glycerine, aloe vera, trace minerals, natural flavours, grapefruit
seed extract, potassium sorbate.

SAM-e SAM-e stands for S-adenosyl-l-methionine. It is one of the most innovative and
multifunctional food supplements on the market.
Essential food
SAM-e is a substance produced by our own body. It plays a central part in almost all
for Every Healthy body processes. But the older we get, the more drastically the level of SAM-e in our
Living Cell body decreases. Yet recent medical science has discovered and proved that SAM-e
is responsible for the repair and stimulation of cell growth.
In our brains SAM-e helps production of dopamine and serotonin. Consequently,
SAM-e plays a stimulating role in case of stress related depressions. SAM-e also
conquers the negative effects of CFS (chronic fatigue syndrome). Its positive effect
on the brains can be helpful for people suffering from Alzheimer’s.
In case of liver disorders like hepatitis, SAM-e takes care of a faster destruction and
elimination of the toxins.
SAM-e co-operates at the repair of cells. Therefore it is also beneficial in case of
arthrosis, since it helps to repair the cartilage. This makes it an ideal product to
combine with glucosamine.
General Benefits of SAM-e:
• Counteracts stress, emotional imbalance and depression.
• Relieves CFS (chronic fatigue syndrome).
• Optimises liver functions and counteracts liver disorders (e.g. due to excessive
use of alcohol or use of medicines).
• Beneficial effects in case of Alzheimer’s.
• Improves the health of joints and ligaments (see SAM-e Joint).
Why choose SAM-e 200mg?
1. SAM-e occurs as SAM-e-tosylate-disulphate (very stable). It is a chiral molecule
appearing under two forms: the S,S and the R,S-form. Only the SS form is
biologically active.

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 2. SAM-e contains approx. 80% S,S SAM-e, which is the highest possible active
form. It is a completely natural product, manufactured via fermentation.
3.  The tablets are enteric coated (coated with an acid resistant layer); this way they
can resist the stomach acid, and are only absorbed entirely in the blood when
reaching the small intestine.
Ideal supplement for anyone facing stress, depression, liver disorders, fatigue
or CFS.
SAM-e is perhaps the safest and most effective antidepressant in the world. SAM-e
is a precursor for Glutathione, coenzyme A, cysteine, and taurine.
One study measured the post-mortem levels of SAM-e in the brains of 11 patients
with Alzheimer’s disease. Decreased levels of S-adenosylmethionine (-67 to -85%)
and its demethylated product S-adenosylhomocysteine (-56 to -79%) were found
in all brain areas examined as compared with matched controls (n = 14) (Morrison
et al. 1996).
A review article of SAM-e concluded that intravenous or oral administration
of SAM-e represents a possible treatment for Alzheimer’s dementia, subacute
combined degeneration of the spinal cord (SACD), and HIV-related neuropathies,
as well as in patients with metabolic disorders such as folate reductase deficiency
(Bottiglieri et al. 1994).
Dosage and Uses:
• 1 or 2 tablets daily are suggested.
• Taking this product with food may avoid gastrointestinal disturbance
• Refrigeration is recommended.
• Take folic acid, vitamins B12, and B6 when using SAM-e.
Caution: Do not use SAM-e with antidepressant medications, except under
a doctor’s care. At levels above 400 mg daily, SAM-e may cause dry mouth,
restlessness and gastrointestinal problems. Cutting back on dosage and then
increasing it slowly should alleviate these symptoms.
Supplement Facts - SAM-e, 200mg
Item Detailed Information
Net weight/tab 670mg (breakable)
Content 30 enteric coated tablets
Active ingredients S-adenosyl-l-methionine
Composition 200mg pure SAM-e (out of 400mg SAM-e Tosylate)
Recommended Intake 1 to 2 tablets per day, 30 minutes before meals

SAM-e is a natural product, not synthetic, contains 80% active SS stereo-

enantiomers, the active SAM-e, Synthethic SAM-e contains less then 50 % active
SAM-e. It is enteric coated in a natural way. This means that the tablet is protected
for 1 hour at a pH of 1.2 (in the stomach) and disintegrates within 1 hour at a pH of
6.8 in the lumen (very important for absorption and activity).
SAM-e Arthritis Relief
• The Fast Natural Way to Relieve the Pain of Arthritis.
• Alleviate the Discomfort of Fibromyalgia.
• Overcome Depression.
• Boost Your Energy.

page 150
Olive Leaf Extract Stop bacteria, virus, fungus & yeast dead in their tracks!
Olive Leaf Extract has the power over:
• Bacterial Infections • Fungus Infections
• Viral Infections • Yeast Infections
• High Cholesterol • High Blood Pressure
• Constant Colds or Flu-like Symptoms • Diabetes
Conditions for which Olive Leaf Extract may help you:
• Athletes Foot (Tinea Pedis) • Bacterial Infections
• Bladder / Urinary Infections • Botulism
• Candida (Intestinal & External) • Chicken Pox (Varicella)
• Chlamydia • Chronic Fatigue
• Common Cold • Cold Sores (Herpes Simplex I)
• Cholera • Conjunctivitis (Pink Eye)
• Coughs-chronic • Croup
• Diarrhea • Ear Infections (Otitis Media)
• Encephalitis • E. Coli
• Epstein-Barr Virus (EBV) • Jock Itch (Tinea Cruris)
• Lymes Disease • Malaria
• Measles • Meningitis, Bacterial & Viral
• Mononucleosis • Hepatitis A & B
• Mycroplasma • Nail Fungus
• Newcastle Disease • Pelvic Inflammatory Disease
• Pneumonia Varieties • Ringworm
• Rheumatic Fever • Retrovirus Infections
• Salmonella • Scarlet Fever
• Sexually Transmitted Diseases • Sore Throat
• Yeast Infections • Yeast Syndromes (All)
• Herpes Simplex (HHV1-6) • High Cholesterol
• Staph Infection (All) • Strep Throat
• Tinea veriscolor • Thrush
• Tooth Aches • Vaginal Yeast Infections
• Vaginitis • Viral Infections
• Fibromyalgia • Flu
• Food Poisoning • Giardia
• Gonorrhea • Hand, Foot & Mouth Disease
• High Blood Pressure

Supplement Facts - Serving Size: 1 Capsule, 60 Servings Per Container

Ingredient Amount per serving % Daily Value
Oleuropein (standardised 20%) 100 mg Not established
Olive Leaf Extract 500 mg Not established
Other Ingredients: Plant Gelatin

page 151
Dr Mathias Rath’s Supplement Nutritional Support for the control of Metastasis
Formula Ester-C, Supplement Facts - Serving Size: 6 sprays (1ml).
Lysine and Proline Servings per container: 180 sprays (30ml)

For example Active Ingredient Amount per serving Effective amount*

per serving
Victory over C Vitamin B3: (Niacin) 5 mg 50 mg
Spray Vitamin C (Ester-C**) 60 mg 600 mg
Selenium 70 mcg 700 mcg
Copper 2 mg 20 mg
Manganese 2 mg 20 mg
EGCG (epigallocatechin gallate) 10 mg 100 mg
L-Lysine 10 mg 100 mg
L-Proline 10 mg 100 mg
NAC (N-Acetyl-Cysteine) 10 mg 100 mg
Arginine 10 mg 100 mg
Other Ingredients: Purified water, glycerine, Aloe vera, trace minerals, Grapefruit seed
extract, Potassium sorbate, natural flavouring.
* Oral ingestion by Spray. This has been shown to be up to 10 times more effective
than swallowing pills or capsules, due to superior bioavailability and absorption. (See
PDR, 53rd edition, page 1666; Absorption Chart: AMOUNT ABSORBED vs METHOD OF
DELIVERY).
** Ester-C. This is a licensed trademark of Zila Nutraceuticals, Inc. (proven to be 4 times
more efficacious than standardized Vitamin C)
Directions: 6 sprays, once a day, or as directed by your specialist. Swish around mouth
for a few minutes.
Shake well before each use. Keep out of direct sunlight.

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Vitamin C From Plant derived high dose Vitamin C Plus Natural complex, not synthetic as produced
by the drug companies. It is useful in maintaining protein collagen of the tissues,
Plants Natural helping heal wounds, scar tissue and fractures. Gives strength to blood vessels and
Complex helps with infection and aids in the absorption.
Take Vitamin C for:
• Antioxidant deficiency
• Adrenal gland dysfunction
• Infections
• Poor Iron absorption
• Bruising
• Poor metabolism of folic acid and Tyrosine
• Cataracts and other eye problems
Just take extra when recovering from any health problem, or just preventatively.

Supplement Facts - Serving Size: 3 Capsules, 40 Servings Per Container

Ingredient Amount per serving % Daily Value
Vitamin C (as ascorbic acid) 500 mg Not established
Complex Food Constituents 435 mg Not established
Bioflavenoids 100 mg Not established
Other Ingredients: Veggie capsule.

DermaGest Balancing Crème for Women Transdermal phytoestrogen crème with Liposomes.
Phytoestrogens are a group of compounds found in plants that influence oestrogen
activity in the body.
Although they are not hormones, phytoestrogens can bind to oestrogen receptors,
and have either mild oestrogen-like effects or anti-oestrogen effects.
Ingredients:
Purified Water, Safflower Oil, Octyl Palmitate, Cetyl Esters, Lecithin, Glyceryl Stearate,
Cetyl Alcohol, Glycerin, Herbal Extracts of: Black Cohosh, Red Clover, Dong Quai and
Vitex, Shea Butter, Evening Primrose Oil, Panthenol, Tocopheryl Acetate (Vitamin
E), Retinyl Palmitate (Vitamin A), Potassium Sorbate, Hydroxyethylcellulose and
Essential Oils of: Sage, Clary Sage, Orange and Germanium.
No animal testing.
Suggested Use:
Apply ¼ to ½ teaspoon to thin area of skin (inner arm and thigh, breast, etc.) and
massage until crème disappears, or as directed by a health care practitioner.
PLEASE NOTE:
If you have a chronic medical condition or are taking any medications, you should
talk with your healthcare practitioner before trying these herbs. Women who are
attempting to become pregnant should avoid these herbs entirely.

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Calcium + Indications:

Magnesium + • Osteoporosis • Insomnia

• Cramps • Spasms Oedema
Potassium + 3
• Depression • Rapid Heart Beat
essential minerals
Calcium builds healthy, strong bones and teeth. Calcium is needed for good muscle
+ Vit. D + an contraction and heart action. It is responsible for nerve impulses and is used in
enzyme complex blood clotting.
to aid their Magnesium is needed for bones, heart and muscle response. The body needs
Magnesium for transfer of intercellular liquid for alkaline balance production and
absorption neuromuscular activity. Magnesium is a vital catalyst in enzyme activity, especially
energy production.
Potassium is needed for cell membrane, nerve impulse conduction potential,
good heart rhythm and acid base balance. Potassium is needed for acne, chills,
depression, fluctuation of heartbeat and low blood pressure.
Calcium and Magnesium facilitates in reducing insomnia.
Directions: 3 Capsules daily, preferably with evening meal or as directed by a
health care professional.
Supplement Facts - Serving Size: 3 Capsules, 30 Servings Per Container (90 caps.)
Ingredient Amount per serving % Daily Value
Calcium (as calcium citrate) 250 mg 25%
Magnesium (as magnesium citrate) 125 mg 31%
Potassium (as potassium citrate) 99 mg <1%
D-3 (Cholecaliferol) 400 IU 40%
Protease 6300 HUT Not established
Amylase 600 SKB Not established
Lipase 65 LU Not established
Cellulase 45 CU Not established
Malt Diastase 16DPº Not established
Invertase 40 Sumner Not established
Lactase 75 ALU Not established
Pectinase 4 endo PGU Not established
Alpha Galactosidase 23 GAL Not established
Other Ingredients: Gelatin capsule (gelatin and water).

Diabetes Diabetes Nutrition helps to normalise the blood sugar levels and may stimulate
natural production of insulin.
Nutrition
It should contain the following ingredients:
For example • Gymnema Sylvestra that has the ability to normalize blood glucose function
Pancreas+ by repairing, revitalizing and regenerating the beta cells of the pancreas.
Support™ • Vanadyl Sulphate has partially restored insulin production, protected the
size and content of pancreatic islets, maintained glucose tolerance regardless
of insulin levels, maintained levels of glucose, lipids, creatinine and thyroid
hormone, and corrected heart function and glycerol output from adipose tissue.
• Chromium Polynicotinate reduces fasting glycaemia, mean blood glucose and
glycated haemoglobin.

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 • Niacin (B3) is vital for proper synthesis of insulin, and metabolism of
carbohydrates, fats and proteins.
Synergistic formulation needs Gymnema Sylvestre, the only substance scientifically
shown to regenerate Pancreatic B-cells.
Gymnema Sylvestre
Research shows that the average person consumes 12lbs. of sugar a year.
The results of this sugar binge are: hyperinsulinemia, hyperlipidemia, obesity,
cardiovascular disease, diabetes, Syndrome X, A.G.E. products, cataracts and various
forms of neuropathy. These are the chronic diseases of our times. The frontline
organ dealing with this glucose onslaught is the pancreas. The increasing levels of
diabetes and dysglycemia problems are indicators that the pancreas is not up to
dealing with this level of sweetness.
Gymnema sylvestre, a woody climber from the tropical forests of India, has been
shown to repair/revitalize/regenerate the pancreas. In one study, Streptozotocin
was used to induce diabetes in rats. Gymnema treated rats had increased insulin
secre-tion and beta cell number. There was no effect on normal rats. Rabbits
induced diabetes with Alloxan showed the same results. Tests in humans with both
Type I and Type II diabetes Gymnema was shown to be effective. Gymnema extract
was able to reduce blood glucose, glycated haemoglobin, glycosylated plasma
proteins, increased C-peptide levels and conventional diabetic drug therapy. These
effects are not noted with standard conventional therapy. All patients developed
secondary hypoglycaemic symptoms and had to have their drug dosages reduced
after several weeks.
When tested on healthy Individuals, Gymnema does not produce any acute
reduction in fasting blood glucose levels. This research is starting to overturn the
conventional concept that the pancreatic beta cell in juvenile, maturity-onset and
experimentally Induced diabetes is Irreversible.
Gymnema extract has the ability to normalize blood glucose function by repairing/
revitalizing and regenerating the beta cells of the pancreas. Gymnema in traditional
Indian medicine is known as a stomachic, diuretic, and diabetic controller. In Sanskrit
it’s known as Meshashringl and in Hindi, Gurmar. Both names refer to its ability to
destroy sugar. Gymnema has the interesting properly of being able to stop sweet
taste. This property was investigated in the early 1900’s and a crude fraction known
as ‘gymnemic acid’. This fraction not only stopped sweet taste but glycouria.
Modern research has isolated a polypeptide, gurmarin that is responsible for
stopping the sweet taste. Several triterpenpoid saponins have been isolated that
have the blood glucose regulating effect.
Vanadyl Sulphate
Vanadyl Sulphate, a salt of the mineral vanadium (vanadium oxySulphate), has
demonstrated insulin-like effects on glucose metabolism in both animal and
human trials. (2,3) Clinical trials have shown a significant decrease in Insulin
requirements by patients with insulin-dependent diabetes mellitus after Vanadyl
Sulphate therapy and a significant decrease in cholesterol levels in both insulin-
dependent and non insulin-dependent diabetics. There was an increase in basal
mitogen-activated protein and S6 kinase activities in mononuclear cells from both
groups that mimicked the effect of insulin stimulation in controls. (3) Vanadyl
Sulphate given to diabetic rats stimulates glucose uptake and metabolism leading
to glucose normalization. Rats with Streptozotocin-induced diabetes were given
Vanadyl Sulphate for three weeks. Although insulin levels were still depressed,
glucose tolerance was normalized.

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 Vanadyl Sulphate has also been shown to lower high blood pressure in the same
rats, as a result of the reduction in excess insulin. Vanadyl Sulphate is likely to be
beneficial for diabetes mellitus. It partially restored insulin production in diabetic
rats’ pancreas tissue. Three weeks of Vanadyl Sulphate treatment, followed by 13
weeks without it, still protected the size and insulin content of pancreas islets. It
also maintained glucose tolerance regardless of insulin levels. In another study
on diabetic rats, Vanadyl Sulphate maintained the normal levels of glucose, lipids,
creatinine, and thyroid hormone. It also corrected abnormalities in heart function
and in glycerol output from adipose tissue.
Muscle cells show increased intake of glucose, amino acids, & insulin. Muscles
increase tissue formation and retention. Less protein from muscles is available for
fuel, so the body turns to fat for fuel. As the metabolic rate increases, the muscles’
sensitivity to Vanadyl appears to increase.
Glycogen production is increased in muscle and liver cells. The result: less fat, more
muscle, and more endurance. Vanadyl Sulphate is beneficial for diabetes mellitus.
It partially restored insulin production, protected the size and insulin content
of pancreas Islets, maintained glucose tolerance regardless of insulin levels,
maintained the normal levels of glucose, lipids, creatinine, and thyroid hormone,
corrected heart function, and glycerol output from adipose tissue.
Niacin (B-3)
Vitamin B3, also called Niacin, Niacinamide, or Nicotinic Acid, is an essential
nutrient required by all humans for the proper metabolism of carbohydrates, fats,
and proteins, as well as for the production of hydrochloric acid for digestion. B3
also supports proper blood circulation, healthy skin, and aids in the functioning
of the central nervous system.
Because of its role in supporting the higher functions of the brain and
cognition, vitamin B3 also plays an important role in the treatment of
schizophrenia and other mental illnesses. Lastly, adequate levels of B3 are vital
for the proper synthesis of insulin, and the sex hormones such as estrogen,
testosterone, and progesterone.
Chromium taken with Niacin has been found to be a synergistic combination, that
Increases glucose utilization beyond that when taking Niacin or Chromium alone.
Chromium Polynicotinate
Research in recent years has been published showing that chromium in its non-
toxic, trivalent state bound in an organic complex with nicotinic acid as Glucose
Tolerance Factor (GTF) improves insulin function In vitro and in vivo. Most
chromium used as a GTE supplement comes from Brewer’s yeast. Chromium in
Brewer’s yeast is in the Polynicotinate form. Chromium Polynicotinate is up to 300%
more bio-available than chromium picolinate.
Chromium doesn’t stimulate the increase of insulin, but rather acts in potentiating
the action of the hormone. Human trials have shown that Chromium works in
the following ways: reduces fasting glycaemia, mean blood glucose and glycated
haemoglobin. It lowers cholesterol and triglycerides but less than the other indices.
Newer research points to chromium as being able to sensitise tissues to Insulin.
This action would be beneficial in insulin resistance and Syndrome X problems.
Chromium not only acts in glucose related problems, but is also involved in body
composition and fat distribution. In double blind studies, just the addition of
chromium supplementation with no other dietary changes altered the body fat
composition to increase non fat body mass.

page 156
 One factor affecting chromium stores is the body is the amount of sugar that an
individual consumes. Once chromium has acted as a cofactor in insulin response
it is excreted in the urine. With the high sugar diet of today, the turnover rate of
chromium is quite high. In patients with the highest risk for developing frank
diabetes, they need chromium the most. The highest tissue stores of chromium
occur in newborns. As the result of diet and sugar stress, chromium is depleted
from the body as we age. Studies have shown that diabetics have lower plasma
chromium levels than non-diabetics.
Niacin-bound chromium is more bio-available than chromium picolinate. A recent
animal study at the University of California found that Chromium Polynicotinate
was absorbed and retained up to 311% better than chromium picolinate and 672%
better than chromium chloride
Suggested Use:
As a dietary supplement, 6 sprays (in the mouth) once a day, or, for greater benefit, 3
sprays, 2 times a day; or as directed by your health care professional.
Preferably taken away from meals (either 10 minutes or more before eating or 1
hour or more after eating).
Supplement Facts - Serving Size: 6 sprays (1 ml), 30 Servings Per Container
Ingredient Amount per serving % Daily Value
Vitamin B3: Niacin 5 mg 25%
Chromium 100 mcg Not established
Gymnema Sylvestre 10 mg Not established
Methylsulfonylmethane 3 mg Not established
Boron Chelate 2 mg Not established
Vanadyl Sulphate 10 mcg Not established
In a base of: de-ionised water, vegetable glycerin, aloe vera, trace minerals, natural
flavours, stevia, grapefruit seed extract, potassium sorbate.

HealthPoint™ HealthPoint™ MicroCurrent Stimulator puts the power of the master

acupuncturist in your hands, without the needles.
MicroCurrent
HealthPoint™ Essential MicroCurrent Stimulation has been used for the past 10
Stimulator years to treat a wide range of diseases, including sports injuries, arthritis, sinus
problems and back pain. It is also beneficial for eyesight problems, particularly
macular degeneration.
HealthPoint uses a tiny electrical current to stimulate the acupuncture points,
giving all the benefits of traditional acupuncture, without the needles, in your
own home.
The HealthPoint™ Kit is supplied complete with:
• 160 Condition Treatment Manual
• HealthPoint Treatment Device
• Training Video
• Remote Treatment Probe
• Quickstart Guide
• Vinyl Case

page 157
Protease Enzymes PROTEASE is responsible for digesting proteins in your food, which is probably
one of the most difficult substances to metabolize. Because of this, protease is
For example considered to be one of the most important enzymes that we have. If the digestive
process is incomplete, undigested protein can wind up in your circulatory system,
Enzyme Therapy as well as in other parts of your body.
Protease When you take protease in higher quantities, it can help to clean up your body
by removing the unwanted protein from your circulatory system. This will help to
clean up your blood stream, and restore your energy and balance.
One of the tricks of an invading organism is to wrap itself in a large protein shell
that the body would view as being ‘normal’. Large amounts of protease can help
to remove this protein shell, and allow the body’s defence mechanisms to go into
action. With the protective barrier down, your immune system can step in and
destroy the invading organism.
Additional amounts of protease are also helpful in fighting such things as colds,
flu, and cancerous tumor growths. Protease helps in the healing and recovery
from cancer by dissolving the fibrin coating on cancer cells, and thereby giving
your immune system a chance to do its job. It can effectively shrink these tumors
by helping to remove the dead and abnormal tissues, and by stimulating healthy
tissue growth.
Proteolytic enzymes are very important in digestion as they breakdown the protein
foods to liberate the amino acids needed by the body. Additionally, proteolytic
enzymes have been used for a long time in various forms of therapy. Their use
in medicine is gaining more and more attention as several clinical studies are
indicating their benefits in oncology, inflammatory conditions, blood rheology
control, and immune regulation.
Indications:
• Candidiasis • Constipation •D
 iarrhea
• Fungal forms • Yeast infestation •G
 ingivitis
• Gum disorders • Hepatitis •T
 oxicity of the blood
• High blood pressure • Hormonal imbalance •H
 ypo/Hyperglycaemia
• Kidney stress • Infections •P
 arasites
• Skin eruptions • Viruses •W
 eakened immunity
• Water retention • Gout •C
 anker sore
Protease should be taken on an empty stomach to maximize its ability to
breakdown protein-based invaders in the bloodstream. If Protease is taken with
food in the stomach, it will begin to work on digesting that food instead of going
directly into the bloodstream.
However, if meat is a part of your meal, Protease maybe taken with Digestive for
that meal to help breakdown the protein in the stomach.
Protease maybe taken by children, simply open the capsules and mix the powder
with liquid. Parasites, fungal forms and bacteria are protein-based organisms that
are dissolved by protease. Viruses have a protein-based film covering the nucleic
acids inside. Protease helps to clear the blood of cellular debris, undigested protein
and toxins.
Protease taken between meals may be beneficial in cases of infection, fever,
inflammation, lowered immune response, hypoglycemia, PMS, osteoporosis,
candida, acne, cold, flu and acute traumatic injuries.

page 158
 Directions:
2 Capsules immediately upon rising, and 2 just before bed or between meals on an
empty stomach (2 hours after a meal or 1 hour before eating).
Supplement Facts - Serving Size: 3 Capsules, 60 Servings Per Container (180 caps.)
Ingredient Amount per serving % Daily Value
Calcium (as calcium citrate) 80 mg 8%
Protease 380,000 HUT Not established
Other Ingredients: Veggie capsule.
Contraindications:
People who have Gastritis or Gastric or Duodenal Ulcers should first take Gastro
until conditions are alleviated. If you take Protease when you have an ulcer, it will
cause pain. It is not serious and it is a form of warning of the problem.

Quad Strength Unlike all other forms of Co-enzyme Q-10, only the patented, Quad strength CoQ10
passes the test for dissolution. Most other forms of CoQ10 exhibit dissolution levels
Co-Enzyme Q10 of less than 1%. (Compare that to Quad strength 100% dissolution!) Therefore,
taking just one 30mg Quad strength CoQ10 softgel provides blood CoQ10 levels
For example which are 3 to 4 times higher those achieved with other CoQ10 products. You can
HysorbQ10™ SAVE money and take less pills. Best of all, ONLY Quad strength CoQ10 delivers
optimum levels of plasma CoQ10 in just a few weeks or months, NOT years as
required with other forms of CoQ10
Quad strength Coenzyme Q10
• Quad strength has undergone clinical scrutiny in humans in several trials.
• Quad strength is the preferred dosage form recommended by leading
physicians and cardiologists.
• Quad strength is recommended by Jean Carper on page 40 in her runaway
New York Times Bestseller, Miracle Cures.
• Quad strength provides up to 400% CoQ10 serum levels than conventional
dosage forms and achieves therapeutic levels of CoQ10 in three weeks or less.
• R. B. Singh, M.D., FACN, President, International College of Nutrition said: “ Quad
strength Coenzyme Q10 softgels provide an immediate boost in blood CoQ10
levels and therapeutic levels exceeding 2.5 mcg/ml within weeks as revealed
by research data.”
• Quad strength absorption is not dependent on the food you eat or proximity
to meals and provides effective serum levels at lower dosages.
• Quad strength is the only Coenzyme Q10 supplement formulated via the
patented Bio Solv® technology.
Clinical studies confirm Quad strength CoQ10’s absolute superiority over all dosage
forms tested.
Here Are the Latest Reports on CoQ10
1. Published studies have previously shown that CoQ10 protects heart muscle cells
against adriamycin induced cardiomyopathy. Adriamycin is a popular cytotoxic
drug used in cancer chemotherapy. These studies showed that a double
dose of adriamycin could be administered in the presence of CoQ10 without
encountering cardiac toxicity. What the study did not reveal was that only 10%

page 159
 of the cancer patients receiving CoQ10 and adriamycin were dead after three
years, while 90% of the patients given adriamycin without CoQ10 were dead
within 1.5 years! European oncologists are now using high doses of CoQ10
to put cancer patients into long-term remissions. In studies in breast cancer
patients, the results have been so astonishing that, after gathering more
data, scientists expect to announce the cancer treatment breakthrough of
the 20th century!
2. A minimum dose of 240mg a day of CoQ10 is recommended for patients
with heart disease and cancer and there is no maximum (1000mg+ is
not excessive). Doctors are now using 600 mg a day of CoQ10, without
encountering toxicity. Cancer patients should consider taking this higher dose
of CoQ10.
3. Scientists have not yet determined the exact mechanism by which CoQ10
benefits cancer patients. Preliminary evidence indicates that CoQ10 may
suppress the proliferation of cancer cells and boost immune factors that kill
cancer cells.
4. CoQ10 is effective in treating heart disease and chronic fatigue syndrome in
those deficient in CoQ10.
5. Those with heart disease, who benefit from CoQ10, must continue taking
it for the rest of their lives (just like other heart medications). When a study
showed significant relapses in heart disease patients after CoQ10 was
discontinued, the FDA tried to use this study to ban CoQ10 for not ‘curing’
heart disease. Since no other cardiac medications ‘cure’ heart disease,
this is an example of the FDA’s prejudice against natural therapies. Unlike
cardiac drugs that work almost immediately, CoQ10 being a nutrient, can
take 60-to-90 days to produce a therapeutic effect. It also takes 60-to-90
days for the effects of CoQ10 to wear off. Some heart disease patients
discontinue taking CoQ10 after they experience a dramatic improvement
in their condition because they think they’ve been ‘cured’. In reality,
however, they are increasingly at risk of dying as their cellular levels of
CoQ10 decline.
6. CoQ10 combined with Vitamin E protects LDL cholesterol against oxidation,
which causes much of the arterial damage of atherosclerosis. CoQ10
dramatically extends vitamin E’s ability to prevent the oxidation of LDL
cholesterol. In patients with coronary artery atherosclerosis who take high
doses of CoQ10 for 2-to-3 years, regressions of coronary artery blockage has
been observed.
7. CoQ10 may by the most potent antioxidant found in mitochondria. CoQ10 is
responsible for 95% of energy expenditure in some areas of our cells.
8. Psoriasis is a serious medical condition that does not always respond to
conventional corticosteroid therapy. High dose coenzyme Q10 appears to be an
effective therapy against psoriasis. It works by improving the immune profile of
the skin.
9. CoQ10 is being looked at as a therapeutic for prostate cancer.
10. More scientific conferences are being planned to disseminate information
about the role CoQ10 may play in the treatment of cancer.
11. For optimal health maintenance, healthy people over the age 40 should take at
least 100 mg a day of absorbable CoQ10.

page 160
 12. HydroQSorb CoQ10 delivers four times more effectively into the bloodstream
compared with ordinary CoQ10. i.e. 1 = 50mg HydroQSorb = 200mg Ordinary CoQ10.
Each capsule contains 50mg and deliver 4 times more to the blood stream than
ordinary co-enzyme Q10. i.e. you would need to take 200mg of ordinary co-enzyme
Q10 to get the equivalent amount delivered from HydroQSorb.
Supplement Facts - Serving Size: 1 Capsule, 60 Servings Per Container
Ingredient Amount per serving % Daily Value
Co-Enzyme Q10 (HydroQSorb®) 50 mg Not established
Other Ingredients: Gamma cyclodextrin, microcrystalline cellulose, hypromellose,
purified water, magnesium Stearate, cellulose and water (vegetable cap).

Glucosamine The only glucosamine/chondroitin supplement combined with the perfect enzyme
mix to ensure maximum absorption.
Formulation - with
Overview of Benefits:
MSM & Collagen
• Joint and connective tissue health • Arthritis
For example • Joint Pain • Muscle, back and joint pain
Enzyme Therapy • Ligament pain • Cartilage repair
Glucosamine, • Respiratory dysfunction • Allergies
• Muscle pain and spasms • Inflammation
Chondroitin,
• Cartilage repair • Muscle spasms
MSMPlus™ • Swelling • Sprains and strains
• Athletic and exercise-related injuries • Bruises
Glucosamine hydrochloride is a naturally - occurring, essential component of
glycosaminoglycans, the sponge-like compounds which absorb and bind water
within cartilage. Glucosamine hydrochloride is, therefore, crucial for maintaining
joint cushioning, flexibility, function, and integrity. Glucosamine hydrochloride is
also important in the formation and structure of bones, tendons, ligaments, and
other connective tissue, stimulating cartilage production, natural joint repair, and
reduction of joint inflammation.
As age increases, glucosamine levels decline. Cartilage is a living tissue with the
ability to regenerate itself, given the right nourishment. Studies confirm that
supplementary glucosamine is readily absorbed and incorporated into cartilage
and other connective tissue.
Glucosamine Sulphate is a supplemental form of glucosamine - an amino sugar
made by the body and involved in forming nails, tendons, ligaments, heart valves,
and other tissues.
Glucosamine is one of the building blocks of glycosaminoglycans, a major component
of cartilage that helps stimulate cartilage growth and maintain joint health.
Chondroitin Sulphate works cooperatively in the support and stabilising of
collagen, the chief fibrous protein component of connective tissue. It attracts water
into the glycosaminoglycans, increasing tissue elasticity and joint cushioning,
and it protects cartilage by inhibiting the action of destructive enzymes. Like
glucosamine, chondroitin stimulates production of glycosaminoglycans.
Glucosamine Sulphate hydrochloride and chondroitin Sulphate have been studied
extensively in combination, with excellent results. The blend is effective in reducing

page 161
 inflammation and pain, as well as providing support for maintenance of healthy
connective tissue.
MSM (methylsulfonymethane) is a naturally occurring sulfur compound and a
derivative of DSMO, composed of 34% bio-available sulfur. It supports the integrity
of healthy mucous membranes, and is necessary for the production of collagen
and keratin, the primary proteins in hair, skin, and nails. MSM also plays an essential
role in the formation of bones, joints, ligaments, and tendons.
MSM is primarily used for its natural and remarkable anti-inflammatory properties,
which are especially useful in alleviating pain, joint inflammation, muscle spasms,
allergies, and gastrointestinal inflammation. Its maintenance of healthy cell
membranes helps prevent allergies and support normal lung function.
Although it is prevalent in fruits and vegetables, MSM is destroyed by heat and
processing, and the amount of MSM found in cells throughout the body decreases
significantly as we age.
OptiMSM®, is the original, patented MSM, and is safe, effective, and 99.9% pure
methylsulfonymethane. It is American-produced in an NNDA-GMP-certified MSM
facility, and is certified Kosher - an additional assurance of quality and purity.
OptiMSM® is non-toxic and non-allergenic. No significant allergic reaction has
ever been reported. However, we recommend that MSM not be used by pregnant
or nursing women, by children under the age of two, or by patients using
Heparin or Coumadin.
Collagen is the major structural component of articular cartilage in joints. Type
II collagen from chicken sternal cartilage contains the highest amount of anti-
inflammatory and joint-related proteoglycans, including glucosamine sulphate,
chondroitin sulphate, and cartilage matrix glycoprotein. It is also much more
absorbable than other forms of collagen, with an absorption rate of 70 to 90
percent. It supports production of synovial fluid, decreases levels inflammatory
cytokines and increases T-suppressor cells.
Enzymes are included in the product to enhance absorption of the glucosamine
and chondroitin molecules.
If patients experience any mild gastrointestinal side effects, administer the capsules
with meals.
Suggested use: Take 2 capsules once daily, or as directed by a health care
professional.
Supplement Facts - Serving Size: 2 Capsules, 30 Servings Per Container (60 caps.)
Ingredient Amount per serving % Daily Value
MSM (methylsulfonymethane) 750 mg Not established
OptiMSM®
Chondroitin sulfate 400 mg Not established
Glucosamine sulfate 300 mg Not established
Glucosamine hydrochloride 200 mg Not established
Collagen (type II Arthrocol™) 100 mg Not established
Protease 20,500 HUT Not established
Amylase 2,000 SKB Not established
Lipase 22 FIP Not established
Cellulase 150 CU Not established
Malt Diastase 53DPº Not established

page 162
 Ingredient Amount per serving % Daily Value
Invertase 131 Sumner Not established
Lactase 250 ALU Not established
Pectinase 13 endo PGU Not established
Alpha Galactosidase 75 GAL Not established
Other Ingredients: Gelatin capsule (gelatin and water), rice flour, cellulose, and
magnesium stearate.

Oxygen and Aloe Each serving (Liquid, 1 Fl. Oz.) supplies:

Vera Stabilised anaerocidal atomic oxygen and magnesium peroxide, in a proprietary

blend of stabilised aloe vera, plus:
For example • Ginkgo Biloba • Ginseng
OxyPlus™ • Suma • Mint Tea
• Bee Pollen • Citrus Pectin
• Myrrh • Malic Acid
• Potassium Gluconate • Fruit rim
• Nat Cranberry Flavour • Nat Apple Flavour
• Citric Acid Less than 1% • Potassium benzoate
• Ascorbic Acid • Potassium Sorbate
• Zinc Gluconate • Suma
• Selenium • Chromium Polynicotinate
• Grape Skin • Aloe Vera
Oxygen:
When hydrogen peroxide enters the blood stream, catalase enzyme immediately
breaks it down into water and atomic or singlet oxygen. This singlet oxygen does
not exist long enough in the body to harm cells. It is normally produced by healthy
white blood cells to literally kill invading bacteria as the singlet oxygen stimulates
the oxidation-reduction cycle, which includes detoxification functions in the body,
as well as the destruction of anaerobic pathogens.
Overview of Benefits:
• Fighting Infections
• Health Recovery
• Degeneration
• Inflammation
Suggested Use: 1 oz (30ml) one to three times per day as an oxygen supplement,
at least one half hour before meals or 2 hours after. Children usually take I/2oz for
each 40 pounds of body weight

Probiotic Friendly Activity per capsule:

• Probiotic Blend 1,200,000,000 CFU
Flora • Lactobacillus acidophilus 600,000,000 CFU
• Lactobacillus plantarum 600,000,000 CFU
For example • Bifidobacterium longum 600,000,000 CFU
Probiotic14™ • Bifidobacterium infantis 600,000,000 CFU
• Lactobacillus bulgaricus 600,000,000 CFU
• Streptococcus thermophilus 600,000,000 CFU
• Lactobacillus casei 600,000,000 CFU
• Lactobacillus salivarius 600,000,000 CFU
• Bifidobacterium breve 600,000,000 CFU

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 • Lactobacillus paracasei 600,000,000 CFU
• Lactobacillus rhamnosus 600,000,000 CFU
• Lactobacillus lactis 600,000,000 CFU
• Lactobacillus brevis 600,000,000 CFU
• Fructooligosaccharides 200 mg
CFU = Colony Forming Units. Daily values not established
Other ingredients: Veggie capsule
Benefits:
• Helps avoid food allergies
• Helps with chronic constipation
• Helps with diarrhoea
• Helps with chronic fatigue syndrome
• Helps prevent herpes
• Helps prevent Epstein Barr Virus
• Helps prevent colds
• Helps prevent ‘Flu’
• Helps prevent viral infections
• Helps prevent parasites
• Helps prevent food poisoning
• Helps prevent fungus
• Improves uptake of Taurine (essential for eyes and brain)
Probiotic Friendly Flora plays a critical role in digesting undigested protein and
other foods.
Lactobacillus acidophilus is a normal inhabitant of the intestinal tract and the
most numerous of the lactobacilli. It is considered to be the most beneficial
lactobacillus in the intestine. Some of the beneficial effects attributed to
Lactobacillus acidophilus are: cholesterol reduction, inhibition of undesirable
bacteria, improved lactose intolerance, reduced carcinogen production, and
improved immune response. This bacterium is also the predominant bacteria in the
normal flora of the vagina where it has a role in inhibiting infections.
Bifidobacterium bifidum is the natural component in the small intestine and is
the predominant bacteria in the intestine of breast-fed infants. It is also part of the
intestinal bacteria in adults. It produces acetic and lactic acid and may keep the pH
low in the small intestine, which inhibits E.Coli. Often added as a Probiotic to milk
or yogurt.
Bifidobacterium infantis is similar to Bifidobacterium bifidum, flourishes in breast-
fed infants and is not usually found in adults. It manufactures B-vitamins, and may
detoxify the intestines. Useful for children with food allergies.
Bifidobacterium longum stimulates the immune system by enhancing the
activity of natural killer cells in the spleen. The mechanisms of immune support by
Bifidobacterium longum have been studied in animals.
Lactobacillus bulgaricus is a high producer of Lactase that digests sugars in
dairy products. Destroys pathogens in large intestine when introduced. May help
alleviate painful arthritis.
Lactobacillus plantarum aids in the balance of beneficial bacteria in the large
intestine and produces lactic acid that is vital to balancing the pH in the colon. It
inhibits the translocation of bacteria from the gut to other organs such as lymph
nodes and liver. Intestinal toxicity leads to a low immune system. Accumulation
of toxins in the colon diverticula causes Diverticulitis and other problems. L.

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 Plantarum can be utilised throughout the whole gastro-intestinal track eliminating
toxins and balancing the environment. The colonies continue to grow and produce
a natural antibiotic effect, aiding the immune system in its fight against harmful
agents in the body.
Streptococcus thermophilus is a good source of lactase to aid digestion of milk sugar.
Lactobacillus casei is an inhabitant of the intestinal tract and has been
demonstrated to have an immunostimulatory effect by the intestinal secretion
of IgA and thus promoting the gut immune barrier. May reduce the severity of
diarrhoea in children.
Lactobacillus salivarius has been proven to be capable of producing a high amount
of lactic acid and could inhibit and reduce the inflammatory response of H.pylori.
Fructooligosaccharides (FOS) is an effective nutrient for intestinal Probiotic
bacteria. The Probiotics have to have some good flora to enable them to work.
Normal human enzymes cannot digest FOS, which allows it to enter the colon
intact and become a nutrient for the good bacteria.

Herbal Cleanse Before I list the various herbal cleanser and liver supports, I must stress that
drinking more water is even more essential when taking herbs. The herbs’
Whole Body and detoxification action must be helped by drinking extra water to flush the body
of the toxins that are released when the cleansing takes place. Your liver, kidneys,
Colon Cleanse intestines, skin, bladder and lymphatic system will all be working overtime and
Program™ need as much fluid as possible to dilute the toxins.
A powerful Herbal Cleanse may come in two parts. The example shown below is
one called ‘Essential Cleanse’.
‘Essential Cleanse’
Part 1. 
Colon Cleanser that includes herbs that rid the small intestine and colon of all the
putrid matter and mucous that will have built up over the years. The herbs are listed
here and you should do your best to obtain one with as many of these herbs as you
can find.
• Cascara Sagrada Bark • Rhubarb Root
• Buckthorn Bark • Psyllium Husk
• Liquorice Root • Ginger Root
• Fennel Seed • Golden Seal Root
Part 2.
Body Cleanser that includes herbs to cleanse the whole body including Liver,
Kidneys and Lungs.
• Oregon Grape Root • Mullein Burberry Root • Buckthorn Bark
• Black Cohosh Root • Dandelion Root • Fenugreek Seed
• Prickly Ash Bark • Peppermint Leaf • Ginger Root
• Irish Moss • Goldenseal Root • Liquorice Root
• Cascara Sagrada Bark • Burdock Root • Sarsaparilla Herb
• Gentian Root • Yellow Dock Root • Echinacea Root
• Safflower Herb • Peach Leaves • Slippery Elm Bark
• Chickweed Herb • Yarrow Flower • Capsicum Fruit
The test of a good herbal program is how long you are recommended to cleanse.
If it is recommended on the packaging that you need to cleanse for between 1-3
months then you know you are getting good information and it should indicate

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 the quality of the products. Even if it includes Milk Thistle in the formulation, you
are still recommended to continue with Milk Thistle support for a month or so after
you have finished the cleanse.
The last stage is to support the liver. The most famous herb for this is Milk Thistle.
Doctors and natural health practitioners have used this successfully to help
regenerate the liver when it has been abused and over-worked (especially from fats
and alcohol).
As ever, the price will reflect the quality of the product and you are advised not to
buy the cheaper options. Ask for the best.

Astaxanthin Possibly the most potent Natural Antioxidant that has been discovered.
Astaxanthin (asta-zan-thin) has tremendous promise for health and well-being.
Research suggests that it is 500 times more powerful than Vitamin E and 10 times
more powerful than beta carotene.
Clinical trials have shown that Astaxanthin:
• Helps protect Eye Health
• Helps prevent Neurodegenerative diseases
• Helps Cardiovascular Diseases
• Helps Animal Health
• Helps to limit or prevent sun burn
• Helps gain a quicker and deeper tan
• Alleviates the effects of carpal tunnel syndrome
• Protects the joints from inflammation after exercise
• And many more
What is it?
Astaxanthin, a naturally occurring carotenoid pigment, is a powerful biological
antioxidant. Astaxanthin exhibits strong free radical scavenging activity and
protects against lipid peroxidation and oxidative damage of LDL-cholesterol,
cell membranes, cells, and tissues. Astaxanthin has been the focus of a large and
growing number of peer-reviewed scientific publications.
Supplement Facts - Serving Size: 3 Capsules, 30 Servings Per Container
Ingredient Amount per serving % Daily Value
Astaxanthin 5% pure 15 mg Not established
Piperine (Black pepper extract) 15 mg Not established
Vitamin E 30IU Not established
Other Ingredients: Rice flour, cellulose and water (vegetarian capsule)

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Research and References
Serrazyme Kee WH. Tan SL, Lee V. Salmon YM. The treatment of breast engorgement with
Serrapeptase: a randomised double blind controlled trial. Singapore Med J.
References 1989:30(1): 48-54.
Mizukoshi, D. et al. A double blind clinical study of Serrapeptase in the treatment of
chronic sinusitis. Igaku Ayrni 109:50-62.1979.
Carratu, L. et al. Physio-chemical and rheological research on mucolytic activity of
Serrapeptase in chronic broncho-pneumopathies. Curr. Ther. Res. 28(6): 937-951. 1980.
Braga, P.C. et al. Effects of Serrapeptase on muco-ciliary clearance in patients with
chronic bronchitis. Curr. Ther. Res. 29(5): 738-744,1981.
Mazzonie, A. et al. Evaluation of Serrapeptase in acute or chronic inflammation
of otorhinolaryngology pathology: a multicentre, double blind randomised trial
versus placebo. J. Int. Med. Res. 18(5): 379-388,1990.
Kakinumu, A. et al. Regression of fibrinolysis in scalded rats by administration of
Serrapeptase. Biochem. Pharmacol. 31:2861-2866,1982.
Marly, M. Enzymotherapie anti-inflammatoire a l’aide de la Serrapeptase: resultats
cliniques en traumatologie et en ORL. C RTherapeut. 3:9-19,1985.
Odagiri, J. et al. Clinical applications of Serrapeptase in sinusitis. Med. Consult. New
Remedy 6:201-209, 1979.
Yamazaki, J. et al. Anti-inflammatory activity of Serrapeptase, a protease produced
by a strain of Serratia. Folia Pharmacol. Japon. 6^302-314,1967.
Harad, Y. Clinical efficacy of Serrapeptase on buccal swelling after radical operation
for chronic sinusitis. Igaku Ayumi 123:768-778.1982.
Matsudo, A. et at. Effect of Serrapeptase on inflammatory oedema following
operation for thyropid disease. Med. Consult. New Remedy 18:171-175, 1981.
Fujitani, T. et al. Effect of anti-inflammatory agent on transfer of antibiotics to
the maxillary sinus mucosa in chronic sinusitis. Otorhinolaryngol. Clin. North Am.
66:557-565. 1976.
Tago. T. and Mitsui, S. Effects of Serrapeptase in dissolution of sputum, especially in
patients with bronchial asthma. Jap. Clin. Exp. Med. 49:222-228, 1972.
Mazzonie, A. et al. Evaluation of Serrapeptase in acute or chronic inflammation
of otorhinolaryngology pathology: a multicentre, double blind randomised trial
versus placebo. J. int. Med. Res. 18(5): 379-388,1990.
Kase, Y. et al. A new method for evaluating mucolytic expectorant activity and its
application. II. Application to two proteolytic enzymes, Serrapeptase and seaprose.
Arzneimittelforschung 32:374-378,1982.
Marriott, C. Modification of the rheoloaical properties of mucus by drugs. Adv. Exp.
Med. Biol. 144^75-84, 1982.
Majima. Y. et al. Effects of orally administered drugs on dynamic viscoelasticity of
human nasal mucus. Am. Rev. Respit. Dis. 141:79-83.1990.
Miyata, K. Intestinal absorption of Serrapeptase. J ApplBiochem. 1980:2:111-16.
Aso T. et al. Breast engorgement and its treatment: Clinical effects of (Serrapeptase)
an anti-inflammatory enzyme preparation. The world of Obstetrics and Gynaecology
(Japanese). 1981:33:371-9.
Esch PM, Gemgross H. Fabian A. Reduction of postoperative swelling. Objective
measurement of swelling of the upper ankle joints in treatment with Serrapeptase
a prospective study (German). FortschrMed. 1989; 107(4): 67-8, 71-2.

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 Majima Y, lnagaki M, Hirata K. Takeuchi K, M orishita A, Sakakura Y. The effect of
an orally administered proteolytic enzyme on the elasticity and viscosity of nasal
mucus. Arch Otorhinolaryngol. 1988; 244(6):355-9.
Selan L, Berlutti F, Passariello C. Comodi-Ballanti MR, Thaller MC. Proteolytic
enzymes: a new treatment strategy for prosthetic infections? Antimicrob Agents
Cheroother. 1993; 37(12): 2618-21.
Koyama A, Mori J, Tokuda H, Waku M, Anno H, Katayama T, Murakami K, Komatsu
H, Hirata M, Arai T, et al. Augmentation by Serrapeptase of tissue permeation by
cefotiam (Japanese). Jpn JAntibiot. 1986; 39(3): 761-71.

Enzyme Proteolytic Enzymes May Accelerate Healing

References DALLAS - Supplementation with proteolytic enzymes, which break down proteins,
may modulate the inflammatory cycle and up-regulate the healing process,
according to a study published in the July issue of Plastic and Reconstructive Surgery
(114, 1:237-244, 2004).
Systemische Enzymotherapie in deer Haematology. 15 Abeitstagung in Munchen am
15 Juni 1991.
Systemic Enzyme Therapy, Medizinische Woche, 27th October to 4th November, 1990
Baden Baden, Germany.
Adjuvant therapy with hydrolytic enzymes in oncology - a hopeful effort to avoid
bleomycinum induced pneumotoxicity? by M. Schedler. 432 J. Cancer Res Clin Oncol 1990.
Absorption of Intact orally ingested protein molecules from the Gut. Cichoke
Anthony. Nutritional PerSpectives. 1992.
Seminario de Terapia Enzimatica Sistemica. Universidad de Guadalajara. Programa
de Estudios de Medicinas Alternativas, 1992. Segundo Congreso Nacional de
Enzimoterapia. Mexico City, March 1993.
The Efficacy of Systemic Enzyme Therapy in the Treatment of Rheumatoid Arthritis.
Mazourov V.I., Lila A.M., Klimko N.N., Raimuev K.V, Makulova T.G.
Medical Academy of Postgraduate Education, Military Medical Academy, City
Rheumatology Center, St. Petersburg, Russia. Int. J. Immunotherapy XIII(3/4) 85-91 (1997)
A. Renshaw, Annals of Rheumatic Disease, 1947.
Dr. Anthony Bassler treated and observed 344 patients with arthritis and, along
with British surgeon Sir Arbuthnot Lane, discovered that symptoms disappeared
or lessened substantially with the cleaning up of the intestinal track, consequently
increasing enzyme efficiency.
A. Bassler, Aging, Arteriosclerosis, & Cardiac Conditions, Medical Record, 1-1-1941/
WA Lane, Consequences & Treatment from a Surgical Point of View, British Medical
Journal, 3-15-1913/
Heidland, A., et al. “Renal fibrosis: role of impaired proteolysis and potential
therapeutic strategies.” Kidney International, 1997; 52 (suppi. 62). Paper in press at
time of publication; page numbers not available.
Mazurov, V.I., eta 1. “Systemic enzyme therapy in combination therapy for rheumatic
disease.” Oral Enzyme Therapy. Compendium of Results from Clinical Studies with
Oral Enzyme Therapy. Second Russian Symposium, St. Petersburg, Russia, 1996.
Miehike, K. “Enzymtherapie bei rheumatoider arthritis.” Nature und
Ganzheitsmedizin, 1988; 1: 108.
Shaikov, A.V., et al. “Wobenzym in combination therapy for juvenile chronic
arthritis.” Oral Enzyme Therapy. Compendium of Results from Clinical Studies with

page 168
 Oral Enzyme Therapy. Second Russian Symposium, St. Petersburg, Russia, 1996, pp. 28-32.
Steffen, C., et al. “Enzymtherapie im vergleich mit immunkomplexbestimrnungen
bei chronischer polyarthritis.” Zeitschr. f. Rheumatologie, 1985; 44: 51.
Streichhan, P., et al. “Resorption partikularer und makromolekularer
Darminhaltsstoffe.” Nature-und Ganzheitsmedizin, 1988; 1: 90.

Other Reading Howell, Dr. Edward. Enzyme Nutrition: The Food Enzyme Concept. Avery Publishing
Group, Inc.: Wayne, NJ. 1985.
Howell, Dr. Edward. Food Enzymes for Health & Longevity. Lotus Press: Twin Lakes,
WI. 1994.
Jensen, D.C., Ph.D., Bernard. Tissue Cleansing Through Bowel Management. Bernard
Jensen, D.C., Ph.D.: Escondido, CA. 1981.
Santillo, MH, N.D., Humbart. Food Enzymes: The Missing Link to Radiant Health.
Hohm Press: Prescott, AZ. 1993.

Food Studies Bread and cereals may pose as much of a threat to children’s eyesight as reading
books or staring at computer screens for too long, research suggests.
(just a few of
Scientists suspect the problem lies with the fact that diets high in refined starches
the many) increase insulin levels. This affects the development of the eyeball, making it
abnormally long and causing short-sightedness, they suggest.
Dr Loren Cordain, from Colorado State University in Fort Collins, the US, and
Professor Jennie Brand Miller, from the University of Sydney, Australia.
Bread Linked to Acne.
Processed breads and cereals could be a significant factor behind teenage acne,
according to US scientists.
A team of researchers, led by Professor Loren Cordain from Colorado State
University in Fort Collins, believe that because highly refined breads and cereals are
easily digested, the resulting sugar rush created in the body results in high levels of
insulin and insulin-like growth factor (IGF-1).
High fat, no-starch diet doesn’t raise cholesterol.
Patients with atherosclerosis lose weight on a high fat, no-starch diet followed for 6
weeks, without increasing their blood fat (lipid) levels.
Those results come from a study involving 23 obese patients with documented
atherosclerotic heart disease. All of the patients were being treated with
cholesterol-lowering ‘statin’ drugs, but no changes were made to their drugs or the
dosing during the study.
The participants were instructed to consume half of their calories as saturated fat
for 6 weeks. Other food sources were permitted with the exception of starches,
according to a report in the Mayo Clinic Proceedings medical journal.
The people on the test diet dropped a significant 5.2 percent of their total body
weight and reduced their body fat percentage by a similar amount, note Dr. James
H. Hays and colleagues, from Christiana Care Health Services in Newark, Delaware.
Study links starchy foods to birth defect risk.
Women who eat lots of foods that tend to make blood sugar soar may be more
likely to have a baby with birth defects of the brain or spine, a new study suggests.
These foods, known as high glycemic index foods, include white bread and other
high starchy grains, potatoes and soft drinks. Researchers say the finding, seen

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 predominantly among obese women in the study, adds to evidence that a problem
in blood-sugar control might be involved in neural tube defects.
But they also caution that the research is only one step in understanding how the
birth defects arise, and it’s unclear whether the foods, per se, are the culprit. “These
are new results that need to be repeated and pushed further,” study leader Dr. Gary
M. Shaw, of the California Birth Defects Monitoring Program in Berkeley.
Oils Offer Hope for Troubled Children.
Dr Alexandra Richardson, a senior research fellow in neurosciences at Imperial
College School of Medicine, London, has spent the last 15 years researching
common developmental conditions such as dyslexia and ADHD.
Dr Richardson says, “The first trial involving dyslexic children showed that
supplementation with fish oil and evening primrose oil can reduce behavioural and
learning problems in those with ADHD tendencies.
“Particular improvements were found in attention, concentration and working
memory, but disruptive behaviour and hyperactivity in these children also
responded to EFA (essential fatty acids) treatment and marked reductions were
seen in anxiety and withdrawal.”
Fibre Lowers Prostate Cancer Risk.
MILAN, Italy - New research published in the March 20 edition of the International
Journal of Cancer (109, 2:278-280, 2004) shows vegetable fibre may lower the
incidence of prostate cancer. Researchers noted this is the first study to look into
fibre’s role in prostate cancer.
In an 11-year multi-center case-control study, researchers investigated 1,294
men with incident, histologically confirmed prostate cancer and 1,451 controls
with acute non-malignant conditions. They found the risk for prostate cancer was
inversely related with soluble fibre, cellulose and vegetable fibre, with vegetable
fibre seen as the most protective. Men who consumed the highest amount of
vegetables were 18-percent less likely to develop prostate cancer than those who
ate the least amount of vegetables. These relationships were consistent across all
ages, family histories of prostate cancer, body mass indexes and education.
Researchers reported that because vegetables were seen to provide the most
benefits of all the fibres investigated, it may be possible that some of their other
nutrients could be the reason behind their prostate benefits.
Study Links High Carbohydrate Intake with Breast Cancer.
CUERNAVACA, Mexico - High carbohydrate diets were positively linked to increased
incidence of breast cancer. The study conducted by the Instito Nacional de Salud
Publica was a population-based case-controlled study involving 475 women aged
20 to 75 years with breast cancer (identified through six Mexico City hospitals) and
a comparison group of 1,391 healthy women from the Mexico City population.
Study published in the August issue of Cancer Epidemiology Biomarkers & Prevention
(13, 8:1283-89, 2004) (www.cebp.aacrjournals.org).
Greek Diet Eases Rheumatoid Arthritis.
The so-called ‘Mediterranean diet,’ already believed to help prevent heart disease
and some forms of cancer, may also reduce the pain and swelling of joints stricken
with rheumatoid arthritis - although relief may not begin for at least six weeks,
suggests a new study. Still, significant improvement was reported by most of
the 26 arthritic patients who followed the well-studied dietary regimen for three
months. The Mediterranean diet includes olive and canola oils as the primary
dietary sources of fat - along with plenty of fish, poultry, produce, and legumes, say

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 Swedish researchers. By comparison, no relief was reported by another group of 25
patients who followed a typical Western diet.
Published in the March issue of Annals of Rheumatic Diseases.

Support Questions of Health?

You may have questions on the conditions mentioned here or other conditions. If
you have Internet access, please go to the ‘serrapeptase’ web site first, and look at
the Frequently Asked Questions (FAQs). If you cannot find the answer there, then
either e-mail or telephone the helpline - addresses as below.
Questions of Suppliers?
If you have questions regarding the specifications of the enzymes and nutrients
mentioned in this book, or where to obtain them, just e-mail or telephone the
helpline - addresses as below.

Web site www.serrapeptase.info

Email: Robert@serrapeptase.info

UK Help Line phone: 0870-225-2530

USA Help Line phone: 1-800-455-9155

page 171
 The ‘Miracle’ Enzyme™
is Serrapeptase
The 2nd Gift from Silkworms
The answer to Pain, Chronic
Inflammation, and Clogged Arteries
The amazing story of an enzyme that is set to
become the most widely used health solution
because of its ability to replace the majority of
anti-inflammatory drugs and by-pass operations.
In this book you will learn:

v T
 he power of enzymes, what they do, where they
come from, the wide range of scientific studies
behind them, their wonderful safety and why only
scientific-minded doctors are prescribing them.

v H
 ow Serrapeptase, a Powerful Proteolytic Enzyme,
can make a real difference to sufferers of:
• Pain and inflammation problems
• Migraines
• Chest and lung diseases
• Multiple Sclerosis/other neurological problems
• Inflammatory bowel diseases
• Cardiovascular Diseases
• Ear, nose and throat (sinus, sore throats etc.)
• Sports injuries - prevention and recovery
• Anti-ageing

You will also read a selection of the wonderful stories

from doctors, practitioners, and personal testimonials
that flood into www.Serrapeptase.info every week.

The ‘Miracle’ Enzyme™ is Serrapeptase

By Robert Redfern

©2006-2009 Naturally Healthy Publications

ISBN 978 0-9549053-3-4
UK £9.95 USA $19.95 9 780954 905330
page 172