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  • Class Timetable

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    Paula Ralph
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    The document shows the weekly class schedule for a martial arts gym. On Mondays there are classes like lunch time BJJ with Salvo from 12:30-13:30, ladies only circuits from 14:00-15:00 with Paula, fit kids class from 16:30-17:30, ladies self defence from 17:30-18:30 with Salvo and Paula, fundamental BJJ from 18:30-19:30 with Franck, and advanced BJJ from 19:30-21:00. The schedule lists classes for each day of the week.

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    The document shows the weekly class schedule for a martial arts gym. On Mondays there are classes like lunch time BJJ with Salvo from 12:30-13:30, ladies only circuits from 14:00-15:00 with Paula, fit kids class from 16:30-17:30, ladies self defence from 17:30-18:30 with Salvo and Paula, fundamental BJJ from 18:30-19:30 with Franck, and advanced BJJ from 19:30-21:00. The schedule lists classes for each day of the week.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    35 views1 page

    Class Timetable

    Uploaded by

    Paula Ralph
    The document shows the weekly class schedule for a martial arts gym. On Mondays there are classes like lunch time BJJ with Salvo from 12:30-13:30, ladies only circuits from 14:00-15:00 with Paula, fit kids class from 16:30-17:30, ladies self defence from 17:30-18:30 with Salvo and Paula, fundamental BJJ from 18:30-19:30 with Franck, and advanced BJJ from 19:30-21:00. The schedule lists classes for each day of the week.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Day/

    Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

    08:00
    08:30
    09:00
    09:30 Open Mat
    10:00 MMA/BJJ
    10:30 09:30 - 11:00
    11:00 Ladies Self Defence Ladies Self Defence
    11:30 11:00 - 12:00 11:00 - 12:00
    12:00
    12:30 Lunch Time BJJ Lunch Time BJJ Lunch Time BJJ
    13:00 With Salvo With Salvo With Salvo
    13:30 12:30 - 13:30 12:30 - 13:30 12:30 - 13:30
    14:00 Ladies Only Circuits Ladies Only Circuits Ladies Only Circuits Ladies Only Circuits Wrestling
    14:30 14:00 - 15:00 14:00 - 15:00 14:00 - 15:00 14:00 - 15:00 14:00 - 15:00
    15:00 With Paula With Paula With Paula With Paula with Saeed
    15:30
    16:00
    16:30 Fit Kids Class Kids BJJ Fit Kids Class Kids BJJ Fit Kids Class
    17:00 16:30 - 17:30 16:30 - 17:30 16:30 - 17:30 16:30 - 17:30 16:30 - 17:30
    17:30 Ladies Self Defence With Salvo and Paula Ladies Self Defence With Salvo and Paula With Paula
    18:00 17:30 - 18:30 Muay Thai 17:30 - 18:30 Muay Thai
    18:30 Fundamental BJJ 18:00 - 19:30 Fundamental BJJ 18:00 - 19:30 Muay Thai &
    19:00 18:30 - 19:30 with Franck 18:30 - 19:30 with Franck Ladies Self Defence
    19:30 Advanced BJJ Mixed Martial Arts Advanced BJJ Mixed Martial Arts 18:30 - 19:30
    20:00 19:30 - 21:00 19:30 - 21:00 19:30 - 21:00 19:30 - 21:00 BJJ All Welcome
    20:30 19:30 - 21:00
    21:00

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