Is the combination of speed and flexibility as it is the ability to

move quickly, change direction and change speed whenever

necessary.

Examples of agility in sport

A person who plays rugby has to run and try to score a try and
by doing that they use agility to slow and speed up their speed
and change direction really quickly

Agility is linked to a few public services for example a police

officer because when the officer is chasing a suspect who has
run away from a crime scene and they run down a back lane
over ground with all material or objects in the way and the
suspect is getting away the police officer will have to use agility
to change direction a run round the material and then speed up
and catch the suspect