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  • Osnovi Treninga-Pitanja Na Ispitu

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    Boris Kovačević
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    Osnovi treninga-pitanja na ispitu

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    43 views1 page

    Osnovi Treninga-Pitanja Na Ispitu

    Uploaded by

    Boris Kovačević

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    PITANJA NA ISPITU 02.02.2011.

    1.Pojam treninga i zakonitosti sportskog treninga


    2. Prepokrivanje opterećenja
    3. Upravljanje sportskom formom
    4. Trenažna sredstva oporavka
    5. Programiranje treninga
    6. Osnovni faktori uspjeha sportiste
    7. Klasifikacija sportova po energetskim karakteristikama
    8. Metode određivanja trenažnog opterećenja
    9. Adaptivnost treninga
    10. Makrociklus treninga
    11. Planiranje i programiranje treninga

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