Hot Shots Matrix April 2011

Warm-up Include A-League

Week 1 Main Part Training Games NOTES
Dy Flex Tournament

Wednesday Passing and Options left, right, 4v4, 7x7 games,1-

4v4 Four Goal All Sessions are run by fully qualified coaches
27th - April receiving and middle 2-1, 1-3-3

Ball control starting All sessions related to High Performance

Thursday First touch to be able 4v4, 7x7 games,
with a quality first 4v4 Line Goal Programs and include the Funtional game
28th - April to play forward 1-2-1, 1-3-3
touch skills nessassary to progress as an individual

Friday Running with the 1v1's to create goal 4v4, 7x7 games, Hot Shots sessions include Fun - Competition -
4v4 Two Goal
29th - April ball scoring opportunities 1-2-1, 1-3-3 Development - Idirect Coaching

All sessions include a ball and are game

related

Split Groups Age

Registration 9.00 - 9.15
specific
Dy Flex and with Ball
Warm-Up 9.15 - 9.35
Introduce topic
Main Part Specific to session 9.35 - 10.00
Training
Free Play 10.00 - 10.20
Game
Skillz Zone Coaches v
Break 10.20 - 10.40
Kids
A - League
Free Play 10.40 - 11.50
Tournament
Cool Down Includes Homework 11.50 - 12.00

Parent pick up Register kids out

 Warm-up Include A-League
Week 1 Main Part Training Games NOTES
Dy Flex Tournament
Monday 2nd Ball Mastery / 4v4, 7x7 games,
Games 4v4 4v4 Two Goal All Sessions are run by fully qualified coaches
May Individual 1-2-1, 1-3-3
All sessions related to High Performance
Tuesday 3rd Limiting space and 4v4, 7x7 games,
1v1 defending 4v4 Line Goal Programs and include the Funtional game
May time 1-2-1, 1-3-3
skills nessassary to progress as an individual

Wednesday Creating 1v1's in 4v4, 7x7 games, Hot Shots sessions include Fun - Competition -
1v1 Attacking 4v4 Four Goal
4th May wide areas 1-2-1, 1-3-3 Development - Idirect Coaching
All sessions include a ball and are game
related

Split Groups Age

Registration 9.00 - 9.15
specific
Dy Flex and with Ball
Warm-Up 9.15 - 9.35
Introduce topic
Main Part Specific to session 9.35 - 10.00
Training
Free Play 10.00 - 10.20
Game
Skillz Zone Coaches v
Break 10.20 - 10.40
Kids
A - League
Free Play 10.40 - 11.50
Tournament
Cool Down Includes Homework 11.50 - 12.00

Parent pick up Register kids out