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The common fear of woman office staff is obesity on butt and thigh.

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This is because they believe that sit on chair for long hours will cause the fat cell to
accumulate in their butt and thigh. But is this the truth?

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The main reason for fat to accumulate in our body is due to lack of body movement. The
blood vessels around body part that seldom move are less developed thus cause fat to
accumulate.

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The main reason of obesity on abdomen, waist, butt and thigh is undoubtedly cause by
lack of exercise on those parts. If aerobic exercise to shape your Gluteus maximus
muscle (muscle that makes up a large portion of the shape and appearance of the
buttocks), fat won't accumulate no matter how long you sit on chair.

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Our waist and thighs shape is not only depending on exercise alone, but also on our
metabolism. Our metabolism is closely depending on the secretion of our hormone.
Muscle development, fat accumulation and conversion of fat to energy are catalyst by
hormone. However, because of hormone secretion are different on different part of body,
therefore fat accumulation is different.

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For women, estrogen

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