[b]Keith Schwartz - Judo Series[/b] -----------------------------------------------------------------[b]Volume 01: Judo Fundamentals and Introduction[/b] IN THIS VALUABLE TAPE BLACK BELT

JUDO CHAMPION KEITH SCHWARTZ INTRODUCES YOU TO THE JAPANESE MARTIAL ART OF JUDO. Volume 01 INCLUDES: JUDO HISTORY, WARM-UP AND CONDITIONING EXERCISES, BASIC BREAK FALLS, FUNDAMENTAL STANCES, FOOTWORK, BODY POSTURES, SWEEPS, THROWS, CHOKES, HOLD DOWNS, BLOCKS, PUNCHES, KICKS, AND MORE. CENTURY-PANTHER/LENGTH: 70 MINUTES #JUDO-1 [b]Volume 02: Judo Yellow Belt Requirements[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJ OR REQUIREMENTS NEEDED TO ACHIEVE YOUR YELLOW BELT (ROKYU LEVEL) IN THE JAPANESE MARTIAL ART OF JUDO. Volume 02 INCLUDES THE FOLLOWING TECHNIQUES WHICH ARE LIST ED IN ENGLISH AND JAPANESE: FUNDAMENTALS SHIZENTAI (NATURAL STANCES) BON SHIZENTAI (BASIC NATURAL POSTURE) MIGI SHIZENTAI (RIGHT NATURAL POSTURE) HIDARI SHIZENTAI (LEFT NATURAL POSTURE) HON SHINTAI (BASIC BODY MOVEMENTS) TSUGI ASHI (FOLLOWING FOOT, OR "SLIDE" STEPS) TAI SABAKI (BODY PIVOTS) KUMI KATA (FORMS OF GRIPPING OPPONENT, IN THIS TAPE THE BASIC SLEEVE AND LAPEL GRIP IS INTRODUCED). THE THREE STAGES OF TECHNIQUES: KUZUSHI TSUKURI KAKE UKEMI KOHO UKEMI YOKO UKEMI ZEMPO KAITEN UKEMI FIGHTING TECHNIQUES THROWING THEORY: SENSEI SCHWARTZ'S DEFINITIONS OF "THE FOUR MODES OF THROWING" (DRIVERS, SWE EPERS, LIFTERS, ROLLERS) THESE ARE THE MOST EFFECTIVE WAYS TO LEARN THE CORRECT MECHANICAL FUNDAME NTALS INVOLVED IN JUDO THROWS IN A LOGICAL MANNER. NAGEWAZA (THROWING TECHNIQUES), 1ST KYO (FIRST STAGE): DE ASHI HARAI (ADVANCE FOOT SWEEP) HIZA GURUMA (KNEE WHEEL) SASAE TSURI KOMI ASHI (LIFT-PULL FOOT PROP) UKI GOSHI (FLOATING HIP THROW) O SOTO GARI (MAJOR OUTER REAP) (OFF BALANCING OF OPPONENT) ("FIT", OR ENTRY INTO TECHNIQUE) (EXECUTION OF TECHNIQUE) (METHODS OF FALLING SAFELY) (BACK FALL) (SIDE FALL) (FORWARD ROLL FALL)

O GOSHI (MAJOR HIP THROW) O UCHI GARI (MAJOR INNER REAP) SEOI NAGE (BACK - CARRY THROW) THROW DEFENSES: "BLOCKING AND CUTTING". OSAEKOMIWAZA (HOLD DOWN TECHNIQUES): KESA GATARNE (SCARF HOLD) YOKO SHIHO GATAME (SIDE FOUR CORNERS HOLD) INCLUDES "BRIDGE AND ROLL", AND "UPHILL TURN" ESCAPES. SHIMEWAZA (CHOKES): TSUKKOMI JIME (THRUST CHOKE) HADAKA JIME (NAKED STRANGLE) ALSO INCLUDES "CHIN TUCK" DEFENSE ATEMIWAZA (STRIKES): BON KOBUSHI ATE (BASIC FIRST STRIKES USING THE FIRST TWO KNUCKLES) MAE GERI (FRONT KICK) YOKO GERI (SIDE KICK), ALSO INCLUDES "UP" BLOCK DEFENSES AGAINST STRIKES. CENTURY-PANTHER/LENGTH: 107 MINUTES #JUDO-2 [b]Volume 03: Judo Orange Belt Requirements[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJ OR REQUIREMENTS NEEDED TO ACHIEVE YOUR ORANGE BELT (GOKYU LEVEL) IN THE JAPANESE MARTIAL ART OF JUDO. Volume 03 INCLUDES THE FOLLOWING TECHNIQUES WHICH ARE LIST ED IN ENGLISH AND JAPANESE: FUNDAMENTALS JIGOTAI HON JIGOTAI MIGI JIGOTAI HIDARI JIGOTAI (DEFENSIVE STANCE) (BASIC DEFENSIVE STANCE) (RIGHT DEFENSIVE STANCE) (LEFT DEFENSIVE STANCE)

SHINTAI CONTINUED: NORMAL WALKING VS. AYUMI ASHI ("JUDO" WALKING), ALSO DIAGONAL TSUGI ASHI GENERATING KUZUSHI: THIS TAPE COVERS THE TWO MOST BASIC WAYS KUZUSHI IS GENERATED (BY A CHANGE OF POSTURE OR STANCE BY YOU, OR YOUR OPPONENT). UKEMI: ZEMPO UKEMI KOHO KAITEN UKEMI (A.K.A. MAE UKEMI - FORWARD FALL) (BACK ROLL FALL)

FIGHTING TECHNIQUES NAGE WAZA, 2ND KYO: KO SOTO GARI (MINOR OUTER REAP) KO UCHI GARI (MINOR INNER REAP) KOSHI GURUMA (HIP WHEEL) TSURI KOMI GOSHI (LIFT-PULL HIP THROW) OKURI ASHI HARAI (ASSIST FOOT SWEEP) TAI OTOSHI (BODY DROP) HARAI GOSHI (SWEEPING LOIN THROW) UCHI MATA (INNER THIGH THROW) THROW DEFENSES: "JUMP-AROUND" DEFENSES. OSAEKOMIWAZA: KAMI SHIHO GATAME (UPPER FOUR CORNERS HOLD)

INCLUDES "LEG ENTANGLING", "BRIDGE AND ROLL", AND "UPHILL TURN" ESCAPES. SHIMEWAZA: OKURI ERI JIME (SLIDING LAPEL CHOKE) KATAHA JIME (SINGLE WING CHOKE) INCLUDES "1 ARM CLIMB" DEFENSE AGAINST REAR CHOKES KANSETSUWAZA (JOINT LOCKING TECHNIQUE): WAKI GATAME (ARMPIT LOCK) KO TE GAESHI (MINOR HAND REVERSAL) ATEMIWAZA: UZU MAKI (BASE OF HAND STRIKE) TSUKIAGE (UPPERCUT) INCLUDES "DOWN" BLOCK DEFENSES AGAINST STRIKES. CENTURY-PANTHER/LENGTH: 85 MINUTES #JUDO-3 [b]Volume 04: Judo Green Belt Requirements[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJ OR REQUIREMENTS NEEDED TO ACHIEVE YOUR GREEN BELT (YANKYU LEVEL) IN THE JAPANESE MARTIAL ART OF JUDO. Volume 04 INCLUDES THE FOLLOWING TECHNIQUES WHICH ARE LIST ED IN ENGLISH AND JAPANESE: FUNDAMENTALS KURNIKATA: DOUBLE SLEEVE GRIPS WRAPAROUND GRIP BREAKS KUZUSHI STUDIES: USE OF "ACTION/REACTION" INITIATED BY BOTH TORI, AND UKE. UKEMI: LEAPING ROLL FALLS ROUND OFFS FIGHTING TECHNIQUES NEWAZA (MAT TECHNIQUE): THE "FIVE BASIC GROUNDFIGHTING POSITIONS" 1. HEAD TO HEAD 2. HANDS AND KNEES: TOP 3. HANDS AND KNEES: BOTTOM 4. LEGS AROUND: TOP 5. LEGS AROUND: BOTTOM. TURNOVERS: DOUBLE-BAR NEAR LEG - FAR ARM QUARTER NELSON HALF NELSON NAGEWAZA, 3RD KYO: KO SOTO GAKE TSURI GOSHI YOKO OTOSHI ASHI GURUMA HANE GOSHI HARAI TSURI KOMI ASHI (MINOR OUTER HOOK) (LIFTING HIP THROW) (SIDE DROP) (LEG WHEEL) (HIP SPRING) (LIFT-PULL FOOT SWEEP)

TOMOENAGE KATA GURUMA THROW DEFENSES: "TURNOUTS" OSAEKORNIWAZA: TATE SHIHO GATAME KATA GATAME INCLUDES "ROCKER" ESCAPES

(CIRCLE THROW) (SHOULDER WHEEL)

(STRAIGHT FOUR CORNER HOLD) (SHOULDER HOLD)

SHIMEWAZA: RYOTE JIME (TWO HAND "CURL" CHOKE) NAMI JUJI JIME (NORMAL CROSS CHOKE) INCLUDES "ELBOW CLAMP" CHOKE DEFENSE KANSETSUWAZA: UDE GARAMI UDE GATAME (ENTANGLED ARMLOCK) (STRAIGHT ARMLOCK)

ATEMIWAZA: TEGATANA ATE (EDGE OF HAND) USED IN NANAME UCHI ("JUDO CHOP"), AND KIRICRO SHI (SLASH) YOKO UCHI (SIDE BLOW) TSURI GERI (LIFT KICK) CENTURY-PANTHER/LENGTH: 83 MINUTES #JUDO-4 [b]Volume 05: Judo Brown Belt 3rd Kyu Requirements[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MA JOR REQUIREMENTS NEEDED TO ACHIEVE YOUR 3RD KYU BROWN BELT ( SANKYU LEVEL) IN TH E JAPANESE MARTIAL ART OF JUDO. Volume 05 INCLUDES THE FOLLOWING TECHNIQUES WHIC H ARE LISTED IN ENGLISH AND JAPANESE: FIGHTING TECHNIQUES NAGEWAZA, 4TH KYO: SURNI GAESHI TANI OTOSHI HANE MAKIKOMI SUKUI NAGE UTSURI GOSHI O GURUMA SOTO MAKIKOMI UKI OTOSHI KAESHIWAZA (COUNTER TECHNIQUES) OSAEKOMIWAZA: KUZURE KESA GATAME KEYLOCKS ("MODIFIED" SCARF HOLD) (CORNER THROW) (VALLEY DROP) (SPRINGING WRAPAROUND) (SCOOPING THROW) (HIP SHIFT) (MAJOR WHEEL) (OUTER WRAP- AROUND) (FLOATING DROP)

SHIMEWAZA: GYAKU JUJI JIME (REVERSE CROSS CHOKE) KATA JUJI JIME (HALF CROSS CHOKE) INCLUDES "ARM CLASP BLOCK", AND "FIST IN ARMPIT" BLOCK (CHOKE DEFENSES) KANSETSUWAZA: JUJI GATAME (CROSSING ARMLOCK), AND BASIC VARIATIONS

ATEMIWAZA: THE KYU SHO (VITAL STRIKE POINTS) OPEN HAND STRIKES MAE GERI (STOMP KICKS) USHIRO GERI (STOMP KICKS) DEFLECTIONS OF STRIKES ARE COVERED. CENTURY-PANTHER/LENGTH: 58 MINUTES #JUDO-5 [b]Volume 06: Judo Brown Belt 2nd Kyu Requirements[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MA JOR REQUIREMENTS NEEDED TO ACHIEVE YOUR 2ND KYU BROWN BELT (NIKYU LEVEL) IN THE JAPANESE MARTIAL ART OF JUDO. Volume 06 INCLUDES THE FOLLOWING TECHNIQUES WHICH ARE LISTED IN ENGLISH AND JAPANESE: FIGHTING TECHNIQUES NAGEWAZA, 5TH KYO: O SOTO GURUMA UKI WAZA YOKO WAKARE YOKO GURUMA USHIRO GOSHI URA NAGE SUMI OTOSHI YOKO GAKE RENRAKUWAZA (COMBINATION TECHNIQUES) OSAEKOMIWAZA: KUZURE YOKO SHIHO GATAME ("MODIFIED" SIDE FOUR CORNERS HOLD) METHODS OF "TRAPPING ARMS" HOLD DOWNS SHIMEWAZA: SODE GURUMA JIME VARIATIONS OF KATA JUJI JIME KANSETSUWAZA: HARA GATAME HIZA GATAME ASHI GATAME ATEMIWAZA: HIJI ATE HIZA GASHIRA ATE (SLEEVE WHEEL CHOKE) (HALF CROSS CHOKE) (STOMACH ARMLOCK) (KNEE ARMLOCK) (LEG ARMLOCK) (ELBOW STRIKES) (STRIKES WITH THE LEG JUST ABOVE THE KNEE)

(MAJOR OUTER WHEEL) (FLOATING THROW) (SIDE SEPARATION) (SIDE WHEEL) (REVERSE HIP THROW) (BACK THROW) (CORNER DROP) (SIDE HOOK)

CENTURY-PANTHER/LENGTH: 60 MINUTES #JUDO-6 [b]Volume 07: Judo Brown Belt 1st Kyu Requirements[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJ OR REQUIREMENTS NEEDED TO ACHIEVE YOUR 1ST KYU BROWN BELT (IKKYU LEVEL) IN THE J APANESE MARTIAL ART OF JUDO. Volume 07 INCLUDES THE FOLLOWING TECHNIQUES WHICH A RE LISTED IN ENGLISH AND JAPANESE: FIGHTING TECHNIQUES NAGEWAZA

1ST HALT OF THE SHIMMEISHO NO WAZA MOROTE GARI KUCHIKI TAOSHI KIBISU GAESHI UCHI MATA SUKASHI DAKIAGE TSUBAME GAESHI O SOTO GAESHI O UCHI GAESHI KOUCHI GAESHI HANE GOSHI GAESHI OSAEKOMIWAZA: KUZURE KAMI SHIHO BREAKDOWNS INTO HOLDS ON STOMACH. SHIMEWAZA:

(NEWLY CERTIFIED TECHNIQUES): (TWO HAND REAP) (DEAD TREE DROP) (HEEL TRIP) (INNER THIGH THROW SLIP) (HIGH LIFT) (SWALLOW COUNTER) (MAJOR OUTER REAP COUNTERS - 2) (MAJOR INNER REAP COUNTERS -2) (MINOR INNER REAP COUNTERS - 2) (HIP SPRING COUNTERS -2).

("MODIFIED" UPPER FOUR CORNERS HOLD)

KATATE JIME (ONE HAND CHOKE) THREE BASIC VARIATIONS OF SANKAKU JIME (TRIANGLE CHOKE) KANSETSUWAZA: TE GATAME (HAND ARMLOCK) SANKAKU GATAME (TRIANGLE LOCK) AND VARIATIONS. ATEMIWAZA: TRAPS COUNTER-STRIKES DEFLECTIONS/JAMS. CENTURY-PANTHER/LENGTH: 58 MINUTES #JUDO-7

[b]Volume 08: Judo Black Belt Requirements[/b] IN OR HE CH THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJ REQUIREMENTS NEEDED TO ACHIEVE YOUR 1ST DEGREE BLACK BELT (SHODAN LEVEL) IN T JAPANESE MARTIAL ART OF JUDO. Volume 08 INCLUDES THE FOLLOWING TECHNIQUES WHI ARE LISTED IN ENGLISH AND JAPANESE:

FIGHTING TECHNIQUES NAGEWAZA: 2ND HALF OF SHIMMEISHO NO WAZA, PLUS SEVERAL ESSENTIAL NON-CERTIFIED THROWS : HARAI GOSHI GAESHI UCHI MATA GAESHI KANI BASAMI KAWAZU GAKE OSOTO MAKIKOMI UCHIMATA MAKIKOMI HARAI MAKIKOMI TE GURUMA OSOTO GAKE OUCHI GAKE KO UCHI GAKE (SWEEPING LOIN COUNTER) (INNER THIGH THROW COUNTER) (SCISSORS THROW) (ONE LEG ENTANGLEMENT THROW) (MAJOR OUTER WRAPAROUND) (INNER THIGH THROW WRAPAROUND) (SWEEPING LOIN WRAPAROUND) (HAND WHEELS -2) (MAJOR OUTER HOOK) (MAJOR INNER HOOK) (MINOR INNER HOOK)

KO UCHI MAKIKOMI OSAEKOMIWAZA:

(MINOR INNER WRAPAROUND)

ENTRIES INTO HOLD DOWNS FROM EACH OF THE FIVE BASIC GROUNDFIGHTING POSITION S. SHIMEWAZA: USHIRO HADAKA JIME KUZURE HADAKA JIME KANSETSUWAZA: BASIC ELBOW, AND WRIST LOCK TURNOVERS TO CONTROL OPPONENT ON HIS STOMACH. SITUATIONAL SELF DEFENSES: FRONT CHOKE HEAD LOCK BEAR HUGS ATEMIWAZA: GOUGES PINCHES YOKO GAKE GERI STRIKE COMBINATIONS. CENTURY-PANTHER/LENGTH: 90 MINUTES #JUDO-8 (REVERSE NAKED CHOKE) ("MODIFIED" NAKED CHOKE)

(SIDE HOOK KICK)

[b]Volume 09: Judo Self-Defense Throws and Sweeps, Vol.1[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIG HLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLI SH AND JAPANESE INCLUDE: WARMUPS: (GENERAL CALISTHENICS, AND STRETCHES) UKEMI: ALL BASIC FALLS (SIFTING, SQUATTING, AND STANDING) FIGHTING TECHNIQUES: 01. YOKO OTOSHI 02. YOKO TOMOE NAGE P SIDE CIRCLE THROW) 03. UKI WAZA W) 04. UKI OTOSHI ) 05. TANI OTOSHI 06. VARIATION OF TANI OTOSHI 07. YOKO WAKARE ON) 08. YOKO GURURNA 09. YOKO GURUMA AS A COUNTER THROW 10. URA NAGE 11. YOKO GAKE (SIDE DROP) (OFF CROSS GRI (FLOATING THRO (FLOATING DROP (VALLEY DROP) (VALLEY DROP) (SIDE SEPARATI (SIDE (SIDE (BACK (SIDE WHEEL) WHEEL) THROW) HOOK)

12. COMBINATION: FAKE OSOTO (MAJOR OUTSIDE) ATTACK, AND THROW WITH SOTO MAK IKOMI (OUTER WRAPAROUND) 13. OBI TORI GAESHI (BELT GRIP REV ERSAL) 14. VARIATION OF HANE MAKIKOMI (SPRINGING WRAPAROUND) OFF OF THE "OBI TORI" GRIP 15. HIKIKOMI GAESHI (TAKEDOWN REVE RSAL) 16. SUMI GAESHI (CORNER REVERS AL) 17. CROSS GRIP VARIATION OF SUMI GAESHI (CORNER REVERSAL) INTO 1/2 JUJI GAT AME (CROSS MARK LOCK) 18. TOMOENAGE (CIRCLE THROW) 19. YOKO TOMOENAGE (SIDE CIRCLE T HROW) 20. BLOCKED TOMOENAGE (CIRCLE THROW), TO VARIATION OF KIBISU GAESHI (HEEL T RIP) 21. ANOTHER VERSION OF HIKIKORNI GAESHI ("PULL DOWN", OR "TAKEDOWN" REVERS AL) 22. "CROSS GRIP" VARIATION OF YOKO TOMOENAGE (SIDE CIRCLE T HROW) CENTURY-PANTHER/LENGTH: 56 MINUTES #JUDO-9

[b]Volume 10: Judo Self-Defense Throws and Sweeps, Vol.2[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIG HLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLI SH AND JAPANESE INCLUDE: 01. 02. 03. 04. 05. 06. 07. 08. REAP) 09. OKURI ASHI HARAI " FOOT SWEEP) 10. ASHI GURUMA 11. HIZA GURUMA 12. KOUCHI MAKIKOMI D) 13. OUCHI GAKE 14. DE ASHI HARAI 15. "CROSS GRIP" KOSOTO GARI 16. KOSOTOGARI 17. KOSOTOGAKE 18. OUCHI GARI, WITH KUCHIKI TAOSHI (DEAD TREE DROP) ATION 19. SASAE TSURIKOMI ASHI VS. KICK 20. OUCHI GARI VS. KICK CENTURY-PANTHER/LENGTH: 32 MINUTES #JUDO-10 ("SLIDING", OR "ASSIST (LEG WHEEL) (KNEE WHEEL) (MINOR INNER WRAPAROUN (MAJOR INNER HOOK) (ADVANCE FOOT SWEEP) (MINOR OUTER REAP) (MINOR OUTER REAP) (MINOR OUTER HOOK) IN SIMULTANEOUS COMBIN HARAI TSURIKORNI ASHI HARAI TSURIKOMI ASHI AS A COUNTER "CROSS GRIP" VARIATION OF SASAE TSURIKOMI ASHI KOUCHIGARI OUCHI - KOUCHI GARI COMBINATION ATTACK OSOTOGARI OSOTOGURUMA NIDAN KOSOTOGARI (LIFT PULL FOOT SWEEP) (LIFT PULL FOOT PROP) (MINOR INNER REAP) (MAJOR OUTER REAP) (MAJOR OUTER WHEEL) (2ND STEP MINOR OUTER

[b]Volume 11: Judo Self-Defense Throws and Sweeps, Vol.3[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIG HLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLI SH AND JAPANESE INCLUDE: 01. OIDAN KOSOTOGARI VS. KICK MINOR OUTER REAP) 02. OSOTOGARI VS. KICK ) 03. KOSOTOGARI VS. KICK P) 04. UKI GOSHI 05. UKI SEOINAGE 06. O GOSHI 07. KOSHI GURUMA 08. TSURIKORNI GOSHI 09. SODE TSURIKOMI GOSHI 10. HARAI GOSHI 11. OTSURI GOSHI, AND KOTSURI GOSHI THROWS) 12. HANE GOSHI 13. HANE MAKIKOMI 14. O GURUMA 15. SOTO MAKIKORNI 16. UTSURI GOSHI 17. USHIRO GOSHI 18. UCHI MATA 19. "CROSS GRIP" VARIATION OF KOSHI GURUMA 20. "CROSS GRIP" HARAI GOSHI CENTURY-PANTHER/LENGTH: 35 MINUTES #JUDO-11 (NIDAN KOSOTOGARI = 2ND STEP (OSOTOGARI = MAJOR OUTER REAP (KOSOTOGARI = MINOR OUTER REA (FLOATING HIP THROW) (FLOATING BACK CARRY THROW) (MAJOR HIP THROW) (HIP WHEEL) (LIFT-PULL HIP THROW) (SLEEVE LIFT-PULL HIP THROW) (SWEEPING LOIN THROW) (MAJOR, AND MINOR LIFTING HIP (SPRINGING HIP THROW) (SPRINGING WRAPAROUND) (MAJOR WHEEL) (OUTER WRAPAROUND) (HIP SHIFT) (REVERSE HIP THROW) (INNER THIGH THROW) (HIP WHEEL) (SWEEPING LOIN THROW)

[b]Volume 12: Judo Self-Defense Throws and Sweeps, Vol.4[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIG HLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLI SH AND JAPANESE INCLUDE: 01. 02. 03. 04. 05. ) 06. 07. 08. 09. 10. 11. 12. 13. 14. 15. 16. HIKIKOMI SEOINAGE, A.K.A. "DROP SEOINAGE" (POLL DOWN BACK CARRY THROW) "DOUBLE DRIVER" SEOINAGE SEOINAGE OFF LAPEL GRIP (TO OPPOSITE SIDE) TAI OTOSHI (BODY DROP) TAI OTOSHI TO THE SIDE, OR BACK TE GURUMA (HAND WHEEL), DONE FROM THE FRONT TE GURUMA, DONE FROM THE BACK KATA GURURNA (SHOULDER WHEEL) SUKUI NAGE (SCOOP THROW) MOROTE GARI (TWO-HAND REAP) KIBISU GAESHI (HEEL TRIP) "CROSS GRIP" HANE GOSHI "CROSS GRIP" UCHI MATA IPPON SEOINAGE MAROTE SEOINAGE FURIKO SEOINAGE (SPRINGING HIP THROW) (INNER THIGH THROW) (ONE-ARM BACK CARRY THROW) (TWO-ARM BACK CARRY THROW) ("PENDULUM" BACK CARRY THROW

17. KUCHIKI TAOSHI (DEAD TREE DROP) 18. UCHIMATA SUKASHI (SLIPPING COUNTER TO INNER T HIGH THROW) 19. SUMI OTOSHI (CORNER DROP) 20. UKI OTOSHI (FLOATING DROP) 21. STANDING VERSION OF UKI OTOSHI 22. UKE OTOSHI (FLOATING DROP) OFF OF A "DOUBLED" END OF SLEEVE GRIP CENTURY-PANTHER/LENGTH: 37 MINUTES #JUDO-12

[b]Volume 13: Judo Street Fighting Self-Defense, Vol.1[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIG HLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLI SH AND JAPANESE INCLUDE: 01. KOTE GAESHI (INNER HAND REVERSAL) VARIATION 02. SEOI NAGE VARIATION (BACK C ARRY THROW) 03. SEOINAGE VARIATION (BACK C ARRY THROW) 04. SECINAGE VARIATION (BACK C ARRY THROW) 05. STRIKES INTO TAIOTOSHI (BODY D ROP) 06. GRIP BREAK TO TEGATANA (KNIFE-HAND STRIKE) TO THE ELBOW 07. COMBINATION OF HIJI ATE (ELBOW STRIKE), AND KOBUSHI ATE (FIST) OFF OF " ROLLOVER" GRIP BREAK 08. KOTEKUBE MAKIKOMI (MINOR WRIST WRAPAROUND) 09. VARIATION OF SEOINAGE (BACK C ARRY THROW) 10. STRIKES ENTER TO OSOTOGARI (MAJOR OUTER REAP) 11. O TEKUBI NAGE (OUTSIDE SPINNER) (MAJOR WRIST THROW) 12. UDE GATAME (ARM LOCK), UDE GARAMI (ARM EN TANGLEMENT) 13. SEOINAGE (BACK C ARRY THROW) 14. SOTO MAKIKOMI (MAJOR WRAPAROUND) AGAINST FULL NELSON, UDE GATAME (ARM L OCK) 15. UDE GARAMI (ARM ENTANGLEMENT), WITH CHOKE COUNTER AGAINST BEAR HUG 16. KOTEGAESHI (INNER HAND REVERSAL) AGAINST HAMMERLOCK 17. UDE GATAME (ARMLOCK) FROM HEADLOCK 18. SEOI GURUMA (BACK CARRY WHEEL) FROM REVERSE HEADLOCK 19. KOSOTO GARI (MINOR OUTER REAP) WITH NECK GRIP 20. YOKO OTOSHI (SIDE DROP) AND UDE GARAMI (ARM EN TANGLEMENT) 21. TAI OTOSHI (BODY DROP) AND WAKEGATAME (ARMPIT LOCK), UDE GATAME (ARM LO CK) 22. VARIATION OF SEOI OTOSHI (BACK C ARRY DROP) 23. UDE GARAMI (ARM EN TANGLEMENT) 24. TAI OTOSHI (BODY DROP) AGAINST PUSH 25. HIKIKOMI GAESHI (PULL-DOWN REVERSAL) ("BACK FALL" REVERSAL) AND KOBUSHI

ATE (FIST STRIKE) AGAINST TACKLE CENTURY-PANTHER/LENGTH: 36 MINUTES #JUDO-13

[b]Volume 14: Judo Street Fighting Self-Defense, Vol.2[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIG HLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLI SH AND JAPANESE INCLUDE: 01. TURNOVER FROM TACKLE INTO KUZURE LATE SHIHO GATAME (MODIFIED STRAIGHT F OUR CORNERS HOLD) WITH NECK CRANK 02. OUTSIDE CROSS-PARRY OPPONENT'S PUNCH INTO CROSS GRIP TANI OTOSHI (VALLE Y DROP) 03. INSIDE PARRY/BLOCK OF OPPONENT'S STRIKE, STRIKE TO DISTRACT, INTO OSOTO GARI (MAJOR OUTER REAP) 04. INSIDE PARRY/BLOCK OF OPPONENT'S STRIKE, STRIKE TO DISTRACT, INTO SEOIN AGE (BACK CARRY THROW) 05. OUTSIDE CROSS PARRY OPPONENTS STRIKE INTO CROSS GRIP HARAI GOSHI (SWEEP ING LOIN) 06. WAKI GATARNE (ARMPIT LOCK) AGAINST HAIR PULL 07. OTEGAESHI (MAJOR HAND REVERSAL) DEFENSE AGAINST CHOKE FROM REAR, FROM A SEATED POSITION 08. UDE GATAME (ARM LOCK) DEFENSE AGAINST A CHOKE FROM THE REAR, FROM A SEA TED POSITION 09. OYAYUBI GAESHI (THUMB REVERSAL) INTO TE HISHIGI (HAND CRUSH) ENTRY INTO KOTE GATAME (MINOR HAND LOCK) FROM LAPEL GRAB, FROM SEATED POSITION 10. HIZA GASHIRA ATE (UPPER KNEE LIFT KICK) - OUCHI GARI (MAJOR INNER REAP) COMBINATION AGAINST OPPONENTS DOUBLE LAPEL PULL FROM THE SEATED POSITIO N 11. KOTE GAESHI (MINOR HAND REVERSAL) TURNOVER INTO A STANDING HIZA GATAME (KNEE ARMLOCK) AGAINST KNIFE THRUST TO TORSO 12. YOKO GERI (SIDE KICK) WITH PARRY, INTO WAKI GATARNE (ARMPIT LOCK) TAKED OWN AGAINST KNIFE THRUST TO TORSO, INTO UDE GATAME (ARM LOCK) WITH OPPONENT ON STOMACH 13. BLOCK OF KNIFE SLASH TO HEAD INTO SEOINAGE (BACK CARRY) THROW THEN DISA RM, AND CONTROL WITH JUJI GATAME (CROSS MARK LOCK) 14. OSOTO GARI (MAJOR OUTER REAP) INTO KUZURE KATA GATARNE (MODIFIED SHOULD ER HOLD) AND HADAKA JIME (NAKED CHOKE) AGAINST CLUB 15. CROSS GRIP VERSION OF HARAI GOSHI (SWEEPING LOIN THROW) INTO KUZURE KES A GATAME (MODIFIED SCARF HOLD) WITH UDE GATAME (ARMLOCK) AGAINST CLUB 16. HARAI GOSHI (SWEEPING LOIN THROW) AGAINST GARROTE FROM BEHIND, INTO KUZ URE KESA GATAME (MODIFIED SCARF HOLD) WITH SMOTHER 17. SEOINAGE (BACK CARRY THROW) AGAINST GARROTE FROM THE FRONT, AND SOTO MA

KIKOMI (OUTER WRAPAROUND) AGAINST OVERHEAD GARROTE FROM THE FRONT, INTO A COMP OUND KOTE GAESHI (MINOR HAND REVERSAL - WITH "ANCHORED" ELBOW) 18. UDE GATARNE (ARM LOCK) FROM OPPONENTS STRADDLE HOLD 19. HIJI ATE (ELBOW STRIKE) AND HADAKA JIME (NAKED STRANGLE) TURNOVER INTO UDE GATAME (ARMLOCK) 20. OTE GAESHI (MAJOR HAND REVERSAL) FROM OPPONENTS STRADDLING HOLD 21. UPHILL TURN ESCAPE FROM OPPONENTS HOLD (SELF DEFENSE VERSION - WITH NEC K CRANK), FINISH WITH KOBUSHI ATE (FIST) TO BASE OF THE HEAD 22. COMPOUND LOCK - STARTS WITH OTE GAESHI (MAJOR HAND REVERSAL) GOES TO UD E GARAMI (ARM ENTANGLEMENT) USING THE HEAD AS A LEVER, INTO ATAMA UDE GATAME (HE AD ARMLOCK) 23. GUN DEFENSE, POINTED AT THE FACE - HASAMI ATE (SCISSORS STRIKE), FOLLOW ED BY TSURL GERI (LIFT KICK) 24. GUN DEFENSE, POINTED AT STOMACH - KOTE GAESHI (MINOR HAND REVERSAL) TO TE GATANA ATE (KNIFE HAND STRIKE) 25. GUN DEFENSE, POINTED IN THE BACK - KOTE GAESHI (MINOR HAND REVERSAL), D ISARM, AND STRIKE WITH THE GUN TO THE HEAD CENTURY-PANTHER/LENGTH: 42 MINUTES #JUDO-14

[b]Volume 15: Judo Choking Techniques[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIG HLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLI SH AND JAPANESE INCLUDE: 01. 02. 03. 04. 05. 06. 07. 08. 09. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. NAMI JUJI JIRNE GYAKU JUJI JIME KATA JUJI JIME HADAKA JIME #1 HADAKA JIME #2 OKURI ERI JIME KATABA JIME KATATE JIME KATATE JIME #2 RYOTE JIME RYOTE JIME #2 RYOTE JIME #3 RYOTE JIRNE #4 SODE GURUMA JIME SANKAKU JIME SANKAKU JIME #2 SANKAKU JIME #3 TSUKKORNI JIME SANKAKU JIRNE #4 KOSHI JIME ERI JIME "BASEBALL" ERI JIME #2 KATA JUJI JIME #2 SUSO JIME (NORMAL CROSS CHOKE) (REVERSE CROSS CHOKE) (HALF CROSS CHOKE) (NAKED CHOKE) (NAKED CHOKE) (SLIDING LAPEL CHOKE) (SINGLE WING CHOKE) (SINGLE HAND CHOKE) (SINGLE HAND CHOKE) (HAND CURL CHOKE) (HAND CURL CHOKE) (HAND CURL CHOKE) (HAND CURL CHOKE) (SLEEVE WHEEL CHOKE) (TRIANGLE CHOKE) (TRIANGLE CHOKE) (TRIANGLE CHOKE) (THRUST CHOKE) (TRIANGLE CHOKE) (HIP CHOKE) (COLLAR CHOKE) (COLLAR CHOKE) (HALF CROSS CHOKE) (APRON CHOKE)

25. OBE JIME 26. KATATE JIME

(BELT CHOKE) (SINGLE HAND CHOKE)

CENTURY-PANTHER/LENGTH: 42 MINUTES #JUDO-15

[b]Volume 16: Judo Ground Fighting and Armlock Self-Defense Techniques[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIG HLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLI SH AND JAPANESE INCLUDE: 01. 02. 03. 04. 05. ) 06. ENTANGLEMENT UDEGARAMI FROM LAB M) 07. 08. RMLOCK) 09. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. "DOWN" VARIATION OF JUJIGATAME KATA JUJIGATAME "HALF JUJI" (CROSS MARK ARMLOCK) (ONE SIDE CROSSING A (LEGS AROUND - BOTTO JUJIGATAME JUJIGATAME JUJIGATAME WAKIGATAME UDE GATAME (CROSS MARK ARMLOCK), AND BASIC VARIATIONS ROLLOVER #1 (CROSS MARK ARMLOCK), AND BASIC VARIATIONS ROLLOVER #2 (CROSS MARK ARMLOCK), AND BASIC VARIATIONS " OVER HOOK ARMLOCK" (ARMPIT ARMLOCK), AND VARIATIONS ARMLOCK TO USHIRO WAKIGATAME (REVERSE ARMPIT LOCK

LAB TURNOVERS TO JUJIGATAME (CROSS MARK LOCK) SANKAKU JIME (TRIANGLE CHOKE), AND SANKAKU GATAME (TRIANGLE LOCK) LAB SANKAKU (TRIANGLE) TURNOVERS, AND LOCKS LAT (LEGS AROUND - TOP) SANKAKU (TRIANGLE) TURNOVERS MORE UDEGATAME (ARMLOCK), AND UDEGARAMI (ARM ENTANGLEMENT) FROM SANKAKU (TRIANGLE) POSITION GETTING JUJIGATAME (CROSS MARK ARMLOCK) AGAINST RESISTANCE BLOCKING, AND ESCAPING JUJIGATAME (CROSS MARK ARMLOCK) ARMLOCKS FROM KESAGATAME (SCARF HOLD) ARMLOCKS FROM YOKOSHIHO GATAME (SIDE HOLD) ARMLOCKS FROM USHIRO KESAGATAME (REVERSE SCARF HOLD) UDE GARAMI (ARM ENTANGLEMENT) UDE GATAME (ARM LOCK)

CENTURY-PANTHER/LENGTH: 50 MINUTES #JUDO-16

[b]Volume 17: Judo Self-Defense Throws and Armlocks[/b] IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIG HLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLI SH AND JAPANESE INCLUDE: 01. 02. 03. 04. 05. 06. 07. ) 08. 09. 10. 11. VARIATIONS OF TANI OTOSHI ANOTHER VARIATION OF TANI OTOSHI YOKO WAKARE (SIDE SEPARATION), WITH UDE GATAME UDEGATAME (ARMLOCK), TO SEOINAGE (VALLEY DROP) (VALLEY DROP) (ARMLOCK) (BACK CARRY THROW) UDE GARAMI KO TEKUBI NAGE "INSIDE SPINNER" O TEKUBI NAGE "OUTSIDE SPINNER" UDE GAESHI TAI OTOSHI (BODY DROP), WITH UDE GATAME CROSS GRIP SEOINAGE JUJI UDE NAGE (ENTANGLED ARMLOCK) (INNER WRIST THROW) (OUTER WRIST THROW) (ARM REVERSAL THROW) (ARM LOCK) (BACK CARRY THROW) (CROSSING ARMS THROW

12. 13. 14. 15. 16.

UDE GATAME (ARMLOCK) TO HIZA GURUMA ASHI GURUMA (FOOT WHEEL), WITH UDE GATAME UDEGARAMI (ARM ENTANGLEMENT) WITH OSOTOGARI UDEGARAMI TAKEDOWN UDE GATAME TURNOVER (ONTO STOMACH) AND KOTE GAESHI TAKEDOWNS (3) FROM RESTRAINT

(KNEE WHEEL) (ARMLOCK) (MAJOR OUTER REAP) (ARM ENTANGLEMENT) RESTRAINT AND

CENTURY-PANTHER/LENGTH: 52 MINUTES #JUDO-17