Professional Documents
Culture Documents
SEEING THROUGH
-A 'Guide to Insight Meditation-
BHIKKHU K. NA~ANANDA
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TheBuddha has declared that salutary friendship (111;:,::a.:ly,ii.lI:llUI:· tnittata) is almost :1~:,~(1[11[)ilnYIln(111JIs'Vllith his dispensation, The gift-ofDhamma is,the link that rnonldstlre bond of thisfriendship, Dharmna
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fit :il" in point of merit thatthe I.,~ t::,- ,,, .. of-Dhamma excels all 1"1111,""1' .gifts (!riift 1..(., ." ,'.... I. _ ,.,0 ,,, t.,f., :::1' ". .."." '1..'11.11.dll.lILlI.lI.II.IJI .. ."., 1··1· ,,' ILlltl,,, ,,,,!.,,. ,. '!'.'I' 11,;:11. 1,.111.111":11111,,"<'" tl .Itt ." ." .. '1· .. ··1"11.d.lte ,~~,.dIIJII.~I,dll ...ll"". L.UJ st . til.....: "' '1' ". " ," ll'~I' .. 11."",. .' ., ..d.lI. I at.. r: "" '. ",1·'Jt:,~~". ,. ' .lll.ll,.Hll. .,. t: ,'"" '," ,..,';:..." 1.'1"" ,~~" '1
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Until the Buddha dliH'CI[IVI~r!::d: Middle '\/il:ly"all attempts at abreak through this met wi th failure due tothe intricetenmtual relationshipbet ween CII] nsci lei III sness and "IJI::UKIIJ;: .... and '·,,"florml" ," Some pittedthe body against the mind (self ..... indulgence) while others pitted 11:I!:IE: mind against the: II:H)d)" (!i"elf"·"iI'I!"IIoO!ll:lii.ficl!ll,li.Olll.)i., "~I~I;~t others, like Descartes, went 11][11 d..ubting o everything until tlhle)' returned II)
II:b.~;::I;I:I;1 se premi 'll''''IL'II'': .:1.".,
sewith
I,. "Ie"".,
'\IV ltd ch
,,1"',,11
they
ll[lth.i.llll\~:: :ll]Iu::I'lej!:u!II'I]!
",.·•. I."
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al I 1"11"":,1',1'" "':':," 1"II''''OI['l,'III'',':', 'I'~I"I'I'1\'11'1,]1"',':1'11')' '?':'I'I(:"" ':l"IIII';11 ".~I ,.' perseverance hehas tonurture !]1l'1I1~: spark ofradical- ..auention until iit growsinto
insi '1'lrl"IIII' meditaior . ,110.,1,\:,,,, a, ,~...
]i·IL'I,I. 11""'" avoid ~'t.~ I",~ "",
"'."'<.~'" ",.,t."
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1)"1""\"'111"1'1""11'1'1'1 ,. :.1' I 'I:', ,III... l ,,1'1, Sld,. l["llIJlrllk:al~ J"Ull.'I.UIJ[:~il' 21[]IO .11
1
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II'1IItl~:::!;il:III.lliill
I~I~"11r~"" Oil pa.. I'. .' I'" II""'" 1' ;,,' ""' i'll. c :a I, 1111,111" ,1111III,:!I' ,,11:lll::II!:,'1I':'1"' . 'III~::""lliiil;:IIlf-ils,u'v' l
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,!,.~!I
"I ,p ''It',II'IIIII-I' ,dl:!1"I' '1'" 'II"" 'III ~I~I_'II"II'" 11'11 11_,1 11=' 11'11';11'I~"IIII;'I" ""I~":[II~~,,-..I, t~,JI.'11'11 Ir'II"1':, '1 I.~I! ' I' II" 1"1 ,II~ I 111' 'I" 1""11"1"1[1"1 ", II: I.~I' I;,_~ :11 1'
:' il~11
I111 :II Il'li II~::: 11]1~Ihi ,1!11111111111 IIIII::II:I!II, ,. .III!II.c '11:::: lI"~i:!Ilii 1IrIII, It o t lhi 1;/: m :1!111IpJ! Iii) g;
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'II' i:!iiiiill:iilll'lll!!!::ItII!IIIII[]'II'IIIIII::!!iii!!ill:11
'11:1] 'II: he
them,
.jlllll.,.111~
I:~::lll; :jilllll,lI111IiuI1Uilliltill::IJIII'II II:lltilf' '1:lhl'II:~! II!I;.II;::::~I''"' li'III''I::I'IIl'II::II~!!i;'11::111:" : ' II:hllil~!!iili,I'I:~/: II'S~1.::" ·li'I~I'II:]rlllll:I'I::II. 11:11;::'IIJ'I~~:j:llll:!"II::II['[III::::
'II'II;~:1I'::!IJ' ill'lll'1llll:I~'I::JI'II~'llt~:'IU!'II'I'11~1!!I,jl:::'llts,jrll::IIJlt"'KHIJIII"!!i'llll.II::I~.ii~II::fl:::II::!!i; (il,jl" 11'~II'lllill:~II:!I. iii.~Itl'1I'111 I: i.ll.jilllli: "
Theme
"
1I1.11111i111111 J!:IDlf
111111'(IIIUlldl.
llJ!III~:
someth :iilili g;
'Yesarn 'I' sa,1~11111:1"I)ldlll"l.:ii alillge:!; 11,1'" sam rill ,i'ii cittarhsu b'lltll:i~!i:vi tarh "~I;Jlllrhl (II se r :il.nd is wel il de 'V' {~.II oped in 11: I!~II;: Factors cf ][:1:11111l.ghte 11111 i '"
11'1 I.
II"! • ~I ~" ! '~I.'
I, ,
;"J'II'II'I",'II.. '1,."1:'1.1:1'1['1 'I'',!I.:!II'I'I.I::I;:::'I1'1:,' 1'" "'1 '1'11111"I,;')'i:,';11i"I'1ll' "'I I. 'J!' 11=:"'"1,,, ,I":1:1',' ' ,.: I" "1'"1111' [' I~"1"1"JI f' '1 : 11' ,111..".,.' '1 ,1'1', :11;;,1 Iii 1 _". 1""::111' " :
'""
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, 'Ye sarh s HI, mb odh ii, 'I:' he '1'1'1I"-I)~' '1"1")'1'" 1,'11' 'I;' II:>',I' 1::':1[' 1' ~""~ ..~_,.,,,." II' ;1' ,I,"
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11:"
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en
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oj
]EVli:~:JI1 11:l1i;~:
in the classification
IEli,II,Jltr:!.ldilhi;i'll 'I~Clllll:]"VI~I'S
of Enlightenment,
a certain order. T II sere is HI. certain procedure inenu m era ti II: g these 1:;!:eq 111 is il tes otEnlig II'Ill~ en m ent, lit doe SIIII ot
ItO)
er
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de IlI"le~IID!II) the firs: 'C:I:'111:1,::g()]I:~:)i first :11]11(1 then II'" nt "~'-l'!:::I.,<I,' "" ']'1'1 Id I,' o on e"o 11"'1rv Il::lI 111:t '~;'II'I'I.'III 'I' he '1"'I'l'~ :,'~;" '.",l " :~I .,~
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,•.' I J,
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ht 1"" nrne nt
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lit iSI,'\I'
rile
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s to
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t
lit 11"1II;~:
mi In(I ," obj e c 'It s ell.,ea r ly, 'II;V 11111iii C:Ihl iii s Ie ;i:IIIIII:::,dl II(11111 arum ;111,'III" ill c ay a o W '1 '1 '. I.''''~' '. ' !r of '1'1"1"11''"It'l:I I('il·" ob 1'1'I'": 11(""1'," "']1["'11'11""1111 1',,,.1. lit ,_, 1,",,":11"I" 1""111"1'.1"" sees '1•11"1 ' 'I 1"~" o ' .• '1,' ~1''I ~ II:)': 1",'1'1'1'11.:: ":111' I" tCYI"1 II" .".11.",.1 '.
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to
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those
stares .. '11'' II"I:at is 11'Iel :s;aI"'I~I',t ". 1111""1'1'1"I~·1111II 11'"'11'1,1 and 1:1'11'III" ·1'111'11 ;" ' r:,.
I~",'
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skilful ones
1"0" • It. ,,j
1i'I.:i:II'III'I::~~ 11:11:1
.
be
'
"J
,"~.II",
"
1.11
,~lllr~,.,1
I;'
I'
knowledge
II ~"
J
means of doing this, is avail able through d II'11":llll"I[',IIII'I,I['1 ,"~I I' 1'ca- l '::11'I ""'III" '111'111=/0 I':1['lll I'II~': st 1''I~:~'"":1'1 " '1'"'111'1 o f ',',·1"1'1","11"'1[']1'I('"ll "" ~,.I' li"1 :; ects <I;III'!1 ,,'Ii '1111"1":11'11' as~I',' 1' 1,or ' Ie" IL .'~ '\"J,'I,;" ,.:1.1::1'1",,,,I,,['ll 'I:'" lt ' '1 ' 1' ' arl :'1I'"" '1"'1'11',,~ll m "'Irl 'I: 11'~I.:'ai I ":.I,,! 'I,;;,' 1',,:."1"11"'1'"'11111,::, 11 11'",,1,,::1,,, '111'1,1'n,::"1.,,1',,, 'l,\ I""1'1']1"1 ' <1' 1 ah 11"''1'111"II"II.I:llll ] 1 : ""~'" II (' ,I,'., ,. '1",,11' .. ,1,
1111, e
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of
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ng acquired II b rr'IIII!I::'b 'dhammavicava' (111['111[:" 11'111111'1;' '11'.0 1'1'" hi 'III,~ Itll (l',.','I I)'I",,,:::1J- right endeavour.' . .. tc (111""'1 .eloothe,., ": ".'II~":ii 11ful and to , l I' ,., ,.I•. t' abandon lillie unsk ilfu: sratesThis. I:h erefore , ils the third Factor 1::):[ Enlightenmen: ., the applicariou of (~.rller':gy or' 'viriya' Thus, ''','I "'I": ,I; ':'1 ve "'1111'1':1 dh ';:1111"'I'"ll':I"I' a h .('' '::1''11 ":1 ';1111'1I_,~.1\1 ;1''I'" 1')1,.. .111 1'1,1"~1 ,.1,.
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do with the rn'I:rI'!I:ri'lJI'TJlhIJII;', '.'I'~" ~. 11'11'1l111 err 1'1111111: verv fact 111'1'11 I. ,',_, II'" f'III'
"I." t~ .••.
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ma una,
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II ..
mental, he attains to certain state ofbliss which brings in its 1,", ,",' ' 1')11::' re It 11""11ii' ],'1 c 1~'l' 'I'1,1".,1,,, I'll 'I' ra'I' II'1""1',1'11' 11"")llt11{",""', 1"'" "-'1:'1 ce l"I'11'JI""~I"'I")' '1"111"1 'I',;:' at II' ':11'11:_'II,I_",~ 1"'1, 'I' 11'11~:O',.!~' I', I;'
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'III,' :Ii',,~IIII ," iII-, I,,~
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1\,.1 , 'II" ~'~'I! 'I ' .~,. "II:::I~" .,
'I:'
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'sa.nborlhi'
alone,
It.,,~
".,~I",.,
b o d h i:
,-if" Hllf:1
;1;11111d
understanding or knowledge.
bILII!!:
JI[11:
does
mean Buddhahood
even arahanthood.
l,."
I..... '" •
So the lining up (If these Factors 1"li'II':IO, 1"1]1'111"1't,)"11"'10'1;'II,.,1': '1"):1:' 11') nder 1':11'":1':I'~II,:':11" I'll' li:I' 1"'111"" ~,.
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equanimity. ]111: j:IS when one has reached ani equanimous state of m in d thut one can s"e~I);:: things as they :aJne"j,l'll~rli(ll in order to SI;:~,I:::
'I'"111J'.,'li"I, ,::~P, ,v, _~, 1" Irll 1,::0, . I !'Ii __ ':=1f', ~
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"I'lIpil'hen ,.1",anal }'1 )'!;'jin(I:lli'h,p':I~;'I:;" l ,,",' ,,, "I ",t:!I ,., ,,,,,,I,,,,
,."
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balancing necessary in 1I:1:'H:~:i! It" development, One has:o balance fait li'll '~'Ill 'I' th 'j, I']'1,__ ;1''I'J.,.') '11'11"1' and ','o:l<11'1111:'"!:I)" 'I , 'I'li '1'1111'I~'II ," ..,';'1,'1['111('I"I:":'1"1111']1":' 10"11'I' '""'1"11'11 I'11'1 II' 1"11'::111' ~-I' '~,"1[' I."" .,~,'I 1
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Its function
en e rg )1' a nd
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is to
11::11;1111]:1.1111[111[[:11:: the
two
faith
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thi
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to the fo 1I':I;:;:![II':r::tuli1ILII
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perfect
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as
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he retoo
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rs
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are
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tend ency
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imme di :illtel )', O n I;:: clan, see that togetherw ithmindful ness ': ,I~I" [ f 'flO' 1 II.' 'Il'~'II I"" r 'I" 1'1";" '::11I '.;'o It ~II" "'I' II' o ["1'11"': ' ' P 'I") '1"1111~ ,f;1n II': 1:;'.:" r ""'1 "~I,11' '"'II'' t I'" ri c '11';1'1""' ell
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c 11::li'1"I1C e In 1I:r a It Ii,I) I'll" eq ! 'Iii ":11'['111'rn itv ]1")I'["iI""" ]' r': an 1";1 ,I''', 'I' 'I' o I:r .;:,1"'1'1' ~ I'~.~'~"'~=~,::)."II.",~"
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nd il nth a It o ne '''II:H:li nt e ,d, s t ate .'It litI! e rc is a 1s o II":'11'1111' '1;;,';1' 1 11'1"1111"': "111"'1:1: '1'1'111"': ";'1": '1I1I'~ o '11:' f' tors "" upek I~I"'1.~;.. re ' ~I r '1 1' ;1"1' '1-II_ll'I"11 11'11 'I"" ["1''::'' ,/,1,1" 'Ir",~I'II"'II' '1"1"1:I'" 1;'1':' :'I"""II"I";I,'I~ ':1' t':'!"."")II"'I:' ' ' 1' ['1 '1"': ,"', ':1' n
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11' •
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,t., 11'11;;""'" 1
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Meditation would implya mode of attending that goes slightly , :1'1'1'11' '11'']1' 11"1' ]'·,' "l,iII,~ I",.,J'~""" Il, ••. 1' "~"I.,' ,.11.,."'tl:''''.'~ )fJ 11';II,j!:'II"'' I' I'I.,,'I~'' th ':111'1' 11'1"11'1';' , II ":]''\1' {',4:' ':,.".1.,,,,.,1""""11::: ' 111'1' I" '".1 1' !1:1~11""': '11\,""'1,1[' Il"'I' ~I~", ,,' '1"1']'"11'1"'I1l I"11:'.1'' 1, 1"1 1'
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'sound', without going into details. This is themode ofmental1'1"1111:11, IIJ' 'I".';' 'I~': II' ~,~ " '['I: ']t: . t. 1'111"111"1' 't:11 '1"'1':""'' ' ' '1'1[']-111''1' 1'1::'1"1,ded at '1,1, ,
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B"IIOItin this IIIII()ciie of mental noting there are certain gross I'l' .';;" ..1:" I ",:"" One :,,: It'l ,',I"" '''I':'1")"'1,;".~l'I:~"I,,lr",,::. I;~:. of ·t l~ll""1:,,::,,,1 "ll l,l' ''''II!'I ,::11 '.II"II"I'II:~ 11"1f.·",' ~~."" ";' 11]"1 "'H'II""I' I'" ,,' ,'" I" I: I.;,; '11'' '11'1.1']1'' 1['1!'11'1·'' "'" Ii "'I,:,, """" u I 'I"" '." "I:::l' .,,,,,1,,,,11,,,,,,,,,, .I I:l" '1"1111' ("II 11'1111":1·1")'If."t'·om 'I:': ,,;" "'II 'I) ","ll '["0::" 11'1~1,":1 ,I ~1'11'11It•1'1'11'1;', 'lhIIIIJIlr.II, 11"ll'I~' :. 1' J l '~"~' , ' I'; ']"11"., ]' 'I~::~. medi II' ":]'1' ["or
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implies there is HI, gradual training, (If action, :11, gradual path in 1::ll]I,S, meditative ";1111"11·1"" II' "'·'1,'1'11t 11"'I't aswe III ,II:;"1 .'1' '1"'1" 'I':II' bv sta t, ,,,, 11·11'1 rJI' 'I'" e "·11'['1"I' 'I J"'I'"s a 'I' t 1"11'1'1 ~::, ":111'1· ,J ".'~
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order however,
is
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us try I!:.I] understand thi s '~I;viill:II"1 the I:'II::~:II:p of anillustration. ,:S1JI]P'IPII:):~:a:~: go to a well. '~II;!llll::~: go to awel I for a drink le'II' fora we "1i ,. as lit'11 or l' o 'I~'I '1"'1'11''t::. '.' f111"1:'11f=~ 'III,,' ':~II'I"f': 'I' Wh I'~III~ d !l'IIUV e do 'It 11"111:1I:11"1!:11 1f]1' 1 ':~I'
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the Buddha in the section ()111, the il.I'll the D 11'1am mspada .. n keepin g: '~,;Vi ,II til 'It11"11'[' ":I"I~'11 ';', 'PI' 'I-I';"" 1""""" 1'11"'1'1"" '1:1'1'1 '1']:") flo 1:'1:1""":I'II~II"lll'" 'I'll "]1'I," 'II', rll 1""11 om e 'I'~" 'If": j '1""11'1""'1"1",1'11'11 ·1''It ~'I ,-,l ,. "",I :::.4' I:I~ .' ,,'" '"'';'''1. oc 1::,,), ~:, >1.1 I, I;. 1.I.l11.h.i .z., cr '1·,11"" I' :' ,,·,,'1 1::,1 IlL J II;~:I,. II" "I! the 11,'," 1111 !:.!I dll. "11':;:" ": a "1[." ",."", I,:~~,llIJ~,P IIJI16' ia is s I, "I:~" ",,"]1 n,,l I:te J e .. an
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I.
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Contemplating
impermanence
r"\I'"'1 '"' 11"1te ]'I"11""1"'111,L, ":['II''!,1,::" '"11"', 1"11"11"'"'1"1'' ];''11"'"11'::11''111::'I' '11"'".,"11:1'I' "II I' """ , 1",. ,I .. at , , 1_' .d ",' '" - ,:
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Contemplating detachn.eot.] ("' '1']'1 e II"'I'"I]I"J) '11';'1" I' 1'1'~:::I {III'' ' 'I ";11"""1'"111"1'"111::"1'"11Ii' c 10" [,.4,,,IJ,,,;,
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trains
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an object lesson
'1'1.'" 1"111"1'1I'':·11I"I'::I~ 1I'III::"'li'II"""II~" 11' ~"I.,~,k"_~i"i 1 l"'
·
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into
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,.!
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the purpose of IC~:]JJlltiII1IUli]n'I~:~: in samsara .., bu: jlUISIl tolearn ill lesson 'fromJl it to developJt " '~'" ,"" ',. ..111Ii";' insisht through '~I,:::, it 1':III':' ismak ins use of ".~:I~ ,.• '1'1'1 'I,' 11"111::1'1':1:1'11:' ·It''I'1 n '1;',11·1;"11'11':'"' ' ' 1" '1'1:'(]I'II" the 'I") I', :11[".1)1'('1"" 1':'" I"JI"I·I:' ·1·II"'III'j'I:']lr""," ·1''·:IIII'III[:;II'·I'llll::11 "~II ·1"'II '\11" ( ":1' o '1 1 ':::> o f :1111 111..11. ,., imp er 11IUlI,n e I'll ce ,lrJ,e SIr:': I;~ S irn pe rrn a](,III;~: 11'1c e i1111 til"! I::~: iIII" a re bre ath as well as in the out-bre ath .
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requisites of satipatthana
meditation, by thetime
1:):11' ill:.lr'lii~liIP:p.inas,:a,lji:~,
he: reaches
the
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11:I:'1~;~
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acertain
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of the
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As this contemplation of impermanence deepens, as he sees the incessant process of arising and passing away al! the more rapidly, the latter aspect.mamely H~I;:aspect 'of passing away, beCOJUf$ more prominent to him. Just as. in HH~case of one trying to look at a mark in a rapidly turning wheel, the meditator becomes more ;El'W~U'I€!: of the falling ~3[SIP~E!ct he rising T aspect becomes less prominent. It is 1:h4:: PfOC4::S.S of passing away, the process of destruction, that is more striking to him now. This gives rise to detachment and dispassion, One takes in a breath with crav ing which is on the si de of 'arising' ., 'sarnudaya'i In breathing-in, one is dwelling on the arising aspect. breathing-out is the cessation aspect. These are all 'preparations' ., sankharas, Craving is the regenerator 'who its responsible for aII I these preparations, These preparations are I
the...... J.,I!" su I1t of . ''''~'''~' "......
NO'IN, J :tJI' ..., "'1 .. st
'when the rapid process of destruction and breaking up becomes more prominent. dispassion sets in, One sees this as a trouble, One is repelled byit, not attracted. 'The n;:sII.IJIt this of dispassion IS the 'weakening of craving, the regenerator ,. '1tal:lh]~i l obh "l" d1{' era I'I"ll·rl',b' th ;,.,' )' ,I "11'1'" cut 't-'11":' .',.,l1."t "J~' ,•• ••.",1", ,I,)c I-I ~'Jc l ,' , sat 'I .• J-III('~J'1 ,1;1 Iv \ ik ;;Ot becomes all the more clear, because ilt is this very craving that has been concealing it all the time,
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comes to see the cessati [111] ()I'iI' mi nd-ob iects :111.JI!:i,()11 and that iiS l!'1iiun::lilr::IJIIIiurlIIUll) ass an HI. ,., th e co II] tern plat.()!11r'I1 '1)11" (:: Il:!:S sat ii,(\111"1"
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l 1_ 'Il".
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I,.I~" I J,I".,
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deep awareness
I.,.'II~", 1 ,.1,.1
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' ' ll '1"111'1'I' 1"I,j::I, ., 1'1''" :'),'1,1.r :1"'I"'j'" I.,~',I,." 1I'll,'C:I:"'" ]'1.11'1" '1;"im "11"111,I' "t I'"')' II~')II'~III' "lilt 11"1':.,11' 1:"')I'llII·I'"I~ ·1:'(1 II,'~iI"II' I' ':ll·11' ~,~I'.~ " ~!, 'Il I." '1 1 1;1 .,1", l, ,1 :" [.,"" ,1Ii
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here. The
omenon ofbreathing has nowoecome ;a1,11'1I, object lesson in understanding the emptiness and not-sel f nature uf
]::1 lin ICI I;:
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certain
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a natural
111111',IVlh:(J~ IPI:!"IDII()I;:ss
holds
on
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d passing away has fll o 'I,;VC o 1111,r i:b~ II e 11:1 to Hi, (I e e IDle III ii 1I"I,H: 10 f ii n s ig 11:1'111.int (I t he thre e R III characteristics, 'anicca' 'dukkha' and 'anatta' .,.impermanence,
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the
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that
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the middle is 1{)SII:~, the two ends 4::IIII,sl!) lose their justification.J'dow the entireprocess ()'Ii:' breathing is, understood '11":' '::1' J"': 1'II'f"111'1 ":1111" nroc 'I": 'r." I:". "']1"'1"1""',1·"II:": III'I,.I~ ,,".'I' 1:'11"111"",11 _,.1"11'1"(",'" I'''':":' 1;;\ ('11'1::'1"",.1' I!"'::" ':lll'I'.. 11'11'1"11·,:JI·I'iI'll,I ";" ve r.. , ',.,'.,.,"IO,d •.• j~,.. _,.".II_d"'1 • ',', ,,.' ,,.' ,:01' J I 'tol~~'" '1:::1 I ificance
II, .,.,_ 4,,~ ",.',. ,,.',.,11.,, t". ,,. 11.), , . 1 ~,~, l_ ~
a 1](11 a breathina
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'one' that breathes This, i:.I'1I l"l o 11'11111"111~:'11"11"'1 Ilrl ('I 'I ." e :1 f 11"1at l' 'I '1'",,:" lll'/" h at "'I '::11"':' Il
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d ,i sgust or disenchaenment ....1"1 ibbida' .. has '1 11'he "I')ns :il't::~, c 'I ~::::I • f"I::'lt'JI"I! JIII"lt" ]"1'1._'11'1 ,,"'I I.,' ., '0, 1):I'II"III'I:~'lllnl I." w led 1]1'11"': II'f~ Ii'~:I :II)'III:!F to ,1"11 . ',,,,,
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fie: ar an (jl peri ,II (b hang HI, 1~)111;,:1)' :a,."j[(]I, Ii na 'v' ,II); wi It 1:1II:l"u:::: l]'Ie' SIi.! ,111:: C:rav in g: has [(:tISII: its :SHI.111C:II. ii(IIIII ,,~I~,llllhlel] crav ii Ilr1Ig;" the regenerator, goes ou t of
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is no grip
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simply as iii bodily preparation II)()I\: as an activ ityimpelled and propelled 'by an '''1''1''111::': llr'·IE·":'::I!·'''''I''I,':~·1:· .":1: 1"·1""~I""j··I'11 of ]'1'1"1 1'[' , aht 11'111,"'1,:1' 'I;· helpful '1'n ~".,r_ ,.''1.,' t::~' J ,I
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sarii ,~:,,J".'r': habi: ";"The 'I:~!' ''"'I 1''''''·1 ":;;:1r,'. av ":1 'I :::1'"11';1'1' ..• ,.,., I",~,J '1:~I::I:lt"'I"I['1~"'I"I'I" ati 11""1' ":1'11"111']11"11"1111""'11:1'c '::11" 'II'r'111"'1 'I '!~!i ~;;":1' .as I '·;1,1:""" 1'11' "II' 1'"11'1''' fo '1"1'"'' re
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and
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tendencies
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into our 11"1:1111"" '[' " 111"!:'· '1"';· a tendency til) grasp :a,1111,tClllhI,(!111(11 ()1rI, One grH,:sIP)S and holds on 11:J:) se'11'1'1":'11":11jl: 1'1'11 'It o '\11' ,::" ~"'II' '.:. It Ir'I' 1I"j·I:I·"~:':"'· .":I! '1'11d '11"1'111111II ,'~ ':ll '1""(II It'II"I' 11'li"1ea ,':'1~:O'II'II'1'1' 11"'1' :1' "II" ":11 f]II'l'l fa
and which seek :rll()I'IIV 1i:(} influence and infiltrate ,,:11 '1.,1!"'ll"", Id1Io"",! 11""IIII::I'j::"11"'1'v ingra ined•. 1111"1.':1111 the ":' 'i;' 1'1'1"~'1 'I"]' (', 11"': ,,;:,',)'1" I.,'" i ii,' .i ~"' .:::1'11' :II'II:;':l': ,~I ~,.-I.,'" 'II 'Il I:) 1.1_ ~,
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c o m f' ";11c ro r.;' t h e 'I) 111rase I' am 111'11'.J~'ell;::[ /'::1 c itt ~:I";'1;' ":111' I'" il rn ok IiI" h II) I' '" ~l' he ;ii: ,J .,. " ,r ",., m.. i 1'1 fit''. 1'01"11 '1>':"1 ";' e b'." -not f:I' ras .t,rJlli n ,I~::I'I'~'I;I'II' h "I t iI!' 11'1"1:1":'1' n si I:, th I': free d("IIru 'I II' '. II '" '.'.J ,,," ,~, of the JIll ii 111 d from the tendency 'ItII)' grasp So. 'Vi,I'I!"II;::111 upadaua w 1'11',~,.I, 'I:, 1'11"" ltl'I'III:II 11"1['1;[''1II"llrJI: [If' ['~;' done "11"'11/":1,'11' ~i'!~I''t,II"1 the '1"'VII'f) ends "I' ls n 1('':I~"I .",.!_,.r.".
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the irs ig n iI f ic :aInl c le,I[~I~ 111111: a Ii II 11:hi ]1 S 11'1. HIIP'P' Ie II~I So 11:h Ir () u t:if, h. understanding, That is" the understanding of 11:11'111;::11:'1,IV()1 ends and the middle IiI'll short it boils down to the understauding that the SI() ..··c lled objecti s mere lya mirage. That is 11:0 say.what a one has 1:"11"'1' ',::""111[" 'I,'I.", ._."" 1":1 ,,;" '1'11"1"':": ("II'.I1I.'I"I""'(,""lt" 'I' "\II'lr"I ..':llt 1"'1'11"11':>11"1::11';' ,!"1.., far 1"",1"1["11""1"';'1" "'11", '1.:,:1.i ,~,:!I' '1:,1. ,I ':'1k 11""[' ' "ll "'''''''1 .1::1., ""\ .., 1,11,..,' d "11"""111"1 1.., ""' "' '.. ,.,' I., _" .'"
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the delusion in the world is, traceable tOI the illusion that IS '' II ';:1'1 " il"i'l ' II 1,.41.,. l'l'1"11 1"IIII:ll' 1"(" 11:1:'.1""1"1'I1' ' '11'1 ". ';;;" 'I, ','":,'I"I'";I";j"I' II' 11' 1"1':;' 11')111<11:11'1I 1',','1'1: of 'I,'" ":11·I·r:I·:~I'·:]·I'.""11'1" II'l"!:'II"'!"'I~~ 1"1"1:'1I('~III'II' :t 1"1 at
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"I'iiiii'ji" i'";' free fromk nots and '~::r' ,ps,. also That iI~;' ~I'~'III'~',.!' rill I rri ..'• ",I.. '1'1,., ]'111';;:" ,))"'" 1111: II J'"I~:""J, til 1;"1"'d. 1J: '1...111", ,j lUI '1,"11""11111: para. ';;'"'1"" II. .11 .,III e ,I., I..aga "·l'~ ,dl. II. i" " '" 'I'" '1' L '1;;" ,.,:I .
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in, knottingwill gl[) ()IIUI., "I!,~, sort of disgust or disenchanrment ha.. s to (}IICCUlf for detac hment tIC) set i.IIlI., With thegradual refinement
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the bare awareness (:111[" seeing, hearing, '1~~~~':1011' 11'1111::'and so 'II~1('rl'' ' 'II''11 T1111:'lr'~~'I"1 .J 1'')1'1111,1:':does 11':""'""",, ·11·"r.·III( 1::10 I:' eri Cld['II"'" II V 11·'111l'' 'I'I:''I':' ]'1 v two llf11"P': t=:" s I"I~~':" t'~IVI~" I": l'11'i'\1 h ii rib! I!IIII~': II'f'I': '1:'1l1it iIn Ir.I oc 1("'1111]1'",,;' () n e a vo it (I'~;' t, It,' It• 1~1'"1"1!11'1"1'! ng '..1'1l.'"11 I""~" 11'."1"1['11.1:' (I11:' ,I~111111']11'1flO It and object • .... I 11'11;:'1['1':' I' ".~ 11'11,),:'1'1 '1:~"I""lr'I'~I"1 I": 1:" " I, ">, ~ :::t I", L
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Avnid.ng 11:11'l.,a1 way of thinking, one 11.I111~I,derSII:anldls experience simply asa process (I,f seeing :1:111111(1 hearing 11:1: tli'II'(:II"II:: i~:;, ut SOl"llIIII[~:lLh:i ng fa. II" IIIlIOlre: subtle '~I;V i((: leads 1I1I It:! t(li':IIlIII.:: w .i1IJ'(11 It o SII)(::lI"c',e ption a 11] d It II"! at is contac 11 IOII,II.PIIrI :r:IS:!i,:III." ..''1[''1'11'1:::: aris ii ng of C ontact is :mJI. extreme '1_"',IU '.,.~ il !llli"III'll"d, 11)11:',,"11""lllil"'I,,,, ,I..I'l l_":'I~,~' III"'11 ,.,4' '1~,;I~I·111':1111' '1';"1" generall 'III' 11111'1 1['11-1"",'11'1:'Ij'H')!(jl as I;" 1' 111' II"II' '!I,I' 11 11' ) ':::._111. I,~I f"fI11'1 11";lICII is the strikins 1!'1I"1I1,:I't::"!I"h fl"1' oftwo thinzs '".I~"11 the notion of 1;;' ':~I:,~I".'~~'1 c!IUI:;lI,11 ii tv is alreadv Ii mplicit there. I:l:, U II this of course is the
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of two 11'1i1i ,p~r': 1("'111' wood as HI "~;' irn ile for the IP' 'I; contac II' 'T'I"I~ contact '1' 1]1''1111'' 1 strike toaether 1'1111ere
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a deer sees a
mirage at a distance.It does not know. It is ii'!;lrM:m:u'11t IOf the fact J 1"11" at 'I' 'I' ]',,' 'll l"t111' '1["'1 't:JI~' "'1""1111'rst '. "ll'" 1';1" :,'" 1'111" :1'li'I'11' agi nes 'I'II!I~I" m 1'1"1"'1' I:I·ll, to be
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do m It I")' WI:~ call "a mirage'. It perceives andCi()ll~C::I~~::ivl;~Si in the mirage .. Iln the water language of the deer, the mirage would be called 'water .. '
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"I' dJ '3 nd u "(I1." ,.,ulI' ". I It lacks th I.. ,,(':1·:"] ,,' ,,,I the nature of the IP'h"'I~:,,I]IOlrnl;:IrII[Jln which
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Thisversepreached bythe Buddha in r~~::IPIlly11:11] a questionput 11'll'V' '11:::I:'I"':ll"I"'' I' 'I' ll'']'I' :1"11 Ti 11;" :',":1 "],11,,11" ~ etteyy '(II '1'1."' (11:I'I,I"11I'II:"11[ here ,';t]III" 1("111"11'1'1' :'II"ll,':l"I'1 jl' '11'['1·1 "'II '
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deeper implications of theverse ii~nl question. The meaning 1"II";'1' I"I' "It ..' '"" ~1"I' I"'~ 11'l]"II,I"'. '11'1"li'I', 1t:II'..] ,I"", '\1' IC~I"lt"'I'_:"'I:II ":I"~' it 1:'I!';I·II"· 11., " ..I~I' l" 11I1I"" II]I''.I'·! ,.1." be .•1,1"),,. I,I",'hll','.:•llll'III"II"11 ::",..',"'"'",,l,ll";"" ' 1:11, I '"I' ' ~ ,J ." ...
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consciousness. Soaccording II[) this interpretation tOO,,~'IV{~, find that consciousness becomes the rniddie asa result of reckoning 111'1'11": c f" 1('1':;', ']1 '1"11,1-11I"11'1(, (111") ec: ::'1':;" 'IITV 1["1 I"" 11'111['C;',1 11111"·1'·;""'1 '.:' :1'f It '1;1 , {'II ]i.... f' ;1 1' , I."t::)~,), '1,I.,.l' .t I"" "1''::1 I~" ,I, ·
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the sense-bases ...'ayatanuppada' ... nd the insight into this basic A 1' 1"11(11 of '1-11'1I"" ";1111":1"1' 11"1 1"" 'Il.~:' ';:',,,,",'1['IIr.:'I""·" 1"'1t...., q 1 1;':," .1:::.1 ase I.' ".' "]1 .l,.t 1"1.1"1 cr :1''1'1' '1'1'1('I';:j'I'I'I'1 q 1"1 ,'I.:' (" ~ II'" e "I II '·I'li f" 'i'" f'f' 1'1'
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as
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til'" :"11
presumption t",
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that
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ofI, w ':;111'II'":1"
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I is 11:
:::I 'V
ain
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recedes,
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deer
I., ,.• ,.'
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mirage. But what impels the ]"11"I.;' ,,:1,:,'1 ~,~:l,:1"',1'1'1"11sci .,'),1111 sne 1'" I;;' ":1['' ]1','..',;;" I""·II"JI'1"111," .:"':1"I"'JIII'JJ.'~,'j, l'1' ' ,1;"1';' " '' I, sn . "10,. -",I"l 'II' .. ",;~~I,., •.. '11 [' ••, ..
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acts like
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thinks:
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'I ,,'I
Iiere it; mv {''''II'I''' '11lId therel.,,1 ,_",' ',I,.,.:l]rII~I.I;,t, I· " .. " 'It·II'rId. ,,', :111, ··1 '1l'1I"" 1'''' '. "'I 11:' ' /,dllll;.Jdtl.lt ., ,,,II
1'1 .
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drinkit."
Similarly,
when
\~H~ grasp
have driven the two pegs down to the earth, as itt '\!I"'~~!r,~!:.'I'lllb have
is 'C!:v'C!:'" '.
'The best revelation of this state of affairs comes when one has accelerated one's speed of mental-notingto such an extent that
'when a thought comes to one's mind, onie: summarily dismisses it as a mere thinking without being carried iEIW';U,;.ll by it, TIIII;~ln;!by one does 11101: all11 that thought to crystallize itself as an object, ow
Normally, an object is something Ithi311:
O:IJltC=:
which
has been
in the habit
1[0
hang on to something
:r.1
frai I it
precipice would hang IDIIli even Ito !IJrlitf~ frail sltnll'W 'J~:1f 1f;~~~iUl" 1tI'1U~: fall, the of 1;:VI;:Jr"Jrl.I~:'W regenerator; crav ing .. 11tmlJtJtl;ai penobhavika' .. prompts
:[:1,
'.
one
Ito
1lIr]1~~ crux
of the
Mind has the habit of hanging on Ito its ol~J~~~;~ct. '11~iPI;u::111 the Even fi V(~~ external sen s~;~s. 1110lt grasp thei r respective objects rni nd do would grasp the thought as its; object, ChM~:tends Itothink: "Here am JI., the thinker, and this is my mind .. bject, So long as this o bifurcation, this duality.Js there, there wil] also be a place for m in d "IC OIilSC io usness. ];][1 the rn agio-show of C()I:I1IS ,:itCJII.J1Srll;!SS, mind-consciousness is the subtlest trick of ;JlH.. Now in the verse Iql1lote:td[ above, it is said that the mind is well released on seeing the arising of bases .. How does this C OJrlll I;: about? When the meditator attends to the objects of d~II;~ SIe:nS4::S rapidly and in six
'I
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'"
r' :11, '.1' "I ' 'I 'll'l 11,11.,,;!::,dHlll1q:, 'lr th '" ,Jlf."
was no: seen, As said :iill'!lll:)'va,.J)I,,'[II.tl!~ii nupassan ;i~ii,S:11.1 tta of 11:h t;:~ :S utta N i:lpil:t:,II::
II)Jr ICI(:~:~i,sal!:il()I'111
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t
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ap 1"'111"(1"'"~'1IIf'I,"1I ]
1
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It
is that impe
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by
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ing S
o 'Ii:'
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11 'II'" ",f"1 II' '1"1'1I" ." II.", !,l'11 f:" f'II' .. I 1." 1"lt(1: 1:: Il I."~'"
As soon as, a thing breaks UP"II craving 11"'111'1["'11' ":1111"1'11"''1'l111 11"11"1''1,"1' 11j~11'I"]t'II!)/' '1."1"1at ]'1·' "1 os: Ta 'II" 4::" I '1Irl:ll l i' I' r .l,'
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'J~ ~'.,
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the mind.jhat
I., "',' I .. ~ hi ."
the
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of rnental-noti ng :i :!~I: sometb ingl ike a One I~II"'III',), II',I.'I 1']1't]11';",:,.1" '1'1'1"11 the:" II"] '1["1"""" 'I:",,~!,.l, of '1['],.I11"'1"1"1It .::'''' 11'' ' ' 1' ::, ' 'Ill I ,.:: " I'J ,,!I " "'1':1 u.r t,
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dependent on conditions There is Ill"] 'P in ill" ':irh.isIIN'i:JliYIOII]I;:~ '~' 'I' ': e ,~;'1'11"11 I~~'\ 1 f" 'I,' of II) a: ,"' jI"'::11 ';;' ':11 rn 1I'lf)II't,11 '" [, f ada w ii !t 11"11 li'I"II~' II"~ e II],')c of _,~
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Eye-conxciousness arises dependent on eye and forms, And likewise, mind-consciousness arises dependent (])1[11. mind and
11"'1"11'['111 '1'-1 ,,", I"" 'It'll' j"I'I'" ,""
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I,.
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-'"'"
a
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of the del
UIS 1111)111(If
may
1!::H::!~ called
the
understanding
of consciousness
or
1..,
11'1I,:"11"" 111'1'1;"1' ~
I~'" "
~,.,
.'
I! lilt
SI:111)'rll:~,
illusion of the miragethat It "" I"I"~ li"I'lt I:', j-!"II,I:', 1('11,"':11::'r .,i ,,1:"1 ":111" ',t,~ 'I! un 1""II'i;'. 1"11'11;" 'L/' ,":111'111'111'.'1111It""I,"II 11I': II' ]'1' ":1' 1:'1I!:;' 111'1';' 1'"']'1'11' I," .It :1'c : I If'IIII' '1 1 1' ~,I. '1" h flo n f}]I'III:' I! 'I n d e rstan ds 11II'!i,,' 1e Ii 11.1"" i1('111'lI1 concerni 'n ! 'lib II::' s I'::' 1[1 ";" II'" .. 11·rll II~,.· 11' 1 '~:'I"" t 11"1"::111' 1")11"11"1 '::11111'"1, 1'1'I'r'1 r.: I' o the I' 11"1· !I fl '1~;r'II:;'I';" '!·.'."'I"I :1'ilt'J'I'","11'11 f)I'I!:' 'I'II~'IIII::': ,:!II '1"l'II' "11':11'1"11'I" ".,... the Dependent
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Arising
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Though it is
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J[ 1 is b)1 the de velopment
of
'W isdom
understan
d :t he true
state
of
con sciousness. His something Iike taki ng a peep into the ·'3 "J '1"',·'1 0' l. ~ ~ .t . , "1"(·· ""1",')'1, ""'1·1[1 ethin c l.Ie1(,. ~••~, ,'CI"~:;(" work ~~.'1'[1'4JrI' of ~] rna Ll:, I,,",~, i,r Wisdom ]'c ,)1.)' ,',_, ,j I .. l~:, ul ., ", ,~,• .»,
I~:I')' .; ,I ,1." l. ',,'
penetrative ('nibblled.hik~l:
endeavours crest-gem. mankind.'
:5
is the development
the delusion involved in consciousness, by the radiance ofwisdom. The Buddha has declared world .. the radiance of the radiance of fire
6"
is dispelled only
In the
SUIrl\,
the .. ,
and
lastlv
the radiance
of wisdom
l.h= proclaimed
.•• '.~"I .. )
the
nature
of ,c:(),nS;{:i'OII.ISKleSS through
:r:ldl,l!
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I
is is
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th iii S
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be
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,,'IJI'
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;;::r,
II.II'I'~"' ..
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as ";"e 'I'll 'I' '1'111:1: "1:1'1'1[':1' ',I:]r ';:Ii pee I" '1'11'1'1111:':'1'11 11:1" '~"1'11'111 ''']111'1''11';1 .t, .L~ 'I"" '''1'11 11:, 1'11'1'" '1'1'1 11"1' :1'11'1'1' '11'11~" '11:""'1'''I't I'J, I"" I'" "'['1 :','to" I" an "'~"",I,::, ,,', " I ,I.!' ,II ;1,.:.: , "",~'"".' " 11:' "I:":')':!",I:':", .m , ['J '1',
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tr
I.""
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nirodhadhammarn,
11'1~ jll,11UII'~I!:
to
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bantam
What preve 1'111 11th is ii, 111sigh: is, 11:11:'1g raspi II1I11r:!l, (I! It" II UII]p1 l:i[(lljj,IIlII:a I! , Its, ail" G e 11'111:: III y in th 11:~~'I~I~i'I[) rld ,!,VI~:~: 11']I'fe w are ",;t~:~f.~~ln II::::I'11111IJlt:,1" i11I11 It III'I:: ll[".a on g 1,IVt:;~:ll'., The majority simply draw warer to InmlliJlk"eUlsle of lt. ]1[:1'1111.
there is rl,IDI end to this 11'II'I:a,III;:iJrllg 1I.1I,$,II~::to~f 1IIIr:ljl~:~ 11~,'!;ill\,lllli:~:I],:, (JilinII,Y dec iidesupon Ie::rn pt y i! Ill, g~the '11~11!lle,II]lll' 'Iil{illlll one blll~~dlll]~:111"\illl'il.II'11:1!: tothrow itawayw ill: Ihu:: l!!::JI~i!II$IP:i'IJI'1lil!,:" ']lI"ll1 Ji,$is 1IIIh~!: IPKI)S,iJ.'ll,j(liln IJlllil
i
IIV hen
one
of those
"
'11'111'(HrlIKiL
andit is
f 11.111':11, HIIIP'I;:JHI~::' ill, s 'Ii;~:~dlii Illl! 11\, Itll'II:::'I~~I!' (I; II" III rdl,,,']I' 111,li::'I,IV or d ]r 'parinibbuta' ii,:n this context (11~I:lIII~:~:':!i 1III,ol!: mean that the araha .. JII,il:S ha 1,1"1;:: 'Pi as sed i111'V,!' ::1y" The :~I'!' lii v I;~: inahe 1,11,"111:]111::11 lru, II 11::,' appeased, dl, , hav iirig ext ii, ng ui slill ed 11:J;1~;:: fires of :IIII,IIS1, llmll.II~: jmnlil:jlldh;~::111LI1.!iion
,(II II' e
'J
'''1['''11''1'''''' 'll;11'! 11"11'1"''''1,"1]11"" ;il" d,t,.~1"1'a' 1"11,,'1:', 'It'I.:~,}1"1 ;ll: k~,.. • ",1_,.' ., '" ',,~I"IJ I',.
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.,~Ill.,_'
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·~rtI
kept up
11::J!:~ll the
11.,'
fuel
, ..
'upadana', 'Bhavnnircdho
11"'1,11['"""I"I'I' stence 'l:l ,.' L"II'"
111'l~l. "~~'
lI:ljili::l,lb,i~ill'lli'llr:h'"
1o"
The
III' ,."
of 1111"11':"r" 1':1,~" I," ";:111']'1' on I.,.'II~" ,•. ":1:1"1"1"'1'11'11 .. , II'~ 1III,'I"",.'I,!III.". '.'~" II~j","'I'III'l' ''I''~"~,~.,,
,~I.",
II~ 1,1
'I' I~I~ II•.• '1']11'111111,":1'It'II"I·':'1 '1"'1'111'11'1'111:1' lit,.,· Ii" ";IIII~ , ,1.,_, I;'" j:" I,.~I',IJ ",'t.,JI I~ 1• ,."," '1"1'11 .
.
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II,
iik ,';Il';:'l"11"1aI,:.',1'11: ~;,' '11r'I,,j ,"' 'I.h~ I:::"~'!:~II '"" .I:"".! t.. I';",~Ir.11'1':"~" "'I'I, 'Ii I':" pat ,I~ ,:~I~"'!I"lIlrll' I'" "'111'1"111,]'11"11:;:"11 ~: 'U I" ;:~ , ,IE,l,,l
I:
JJ
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e :l:UI]I,1tltilcl] 1['
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I, '. ~,. ",.' .,
:'1'4· ']'I:1eMagic {If the Mind " (1111)74) :'!::,5, Uuaritara Hudekalawa .,.1I11)aJII1I,saJk,1 I",;I'I[)" ll,72ll'T:!;", "do·" (New leditii{Hl),·,][)',(},JVl,B. '" (21[)(]ll)
'11:'11'" l It)';r)III]',It1111 a ,"I":>',,,·'\:li"'ILIII::,,,o:",11 ,. ll4 :~;l', " ,[~,..~ , ".'.'_ No II{;,7::, ') .l., ,1. t,
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1 1 I",~' 'Ii.,.... "
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'''II "I I 'I"'I~""", .1~,.J1·.~-I- l}I::U:~~. ""1"1' ]111[" l'jl{:;j: ll:ll a.,~I I!U:: .1_. ]1.
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,
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:3IJ,I'I,;ri.'h'b:~lD,a,;T']be Mind Stilled ."".'~lll~:)ll,. II .. (2(11(]l4'Ji :31,"";I':i:b'hi~ID,a,;'I'he Mind SCUlled ··,,·'~ViCll, III .. C:;!~005} "1'" ·",'1 IlJ!IJan, (")(10" ::'.::..Iq:,' '1 'I"'" ,.a··,"':I"'ll"e ]111'" 'j'i f""'lll'll ,., 1 "']1 _", '1'1 r .." '\. '!I , I',l1J11( .::!.tl.lr;~{ 'II(I II' b) :.:!:3" 1'-irj'b'b:iiela,T'he ]VliII11.di. Sti:U.led ."".'~lli;Dl,,'~II,i' ." (20(17) :]4. The Magic (If the ],lll[iutJId .. (2{)08) :3 5, Pahan KanuwaD IIIi arrnal)esh;l:llll:j;··,'·Viol,~\lll[ .,. (2()09) ':1, ~I~;'I B ']111(11'11'11 ':1" "':1'" Pu ~"!I,--"'11'111"\,~~ ,<I: ',,,I'" 'I" "'11['1']1J! ,(, I[ ", '" 'b'L, ,:,)/""1 11[;1' " "'11<1:"11'1"1' ,r. ,} ,I:: "1'1"1 "I '11 "",II",
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