Referenced from Dr. David Williams newsletter Alternatives, studies done by Dr.

Omura and cites several studies: Acupunct Electrother Res 95;20(3-4):195-229 Acupunct Electroher Res 96;21(2):133-60

August 2003. He quotes

Dr Williams indicates that it s called the Poor Man s Detox program and needs to be u sed in conjunction with a bentonite called Pascalite. He recommends 1-2 teaspoons in water 3x daily and to run detox program 1-3 weeks by taking cup of freshly pa cked cilantro stems and leaves 1x daily. GREAT CILANTRO PESTO RECIPE HERE CHELATION PESTO (Thanks to Gayle for this recipe) Coriander (cilantro) has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingre dients, this recipe is a powerful tissue cleanser. Two teaspoons of this pesto d aily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminum, thus effectively removing these toxic metals from ou r bodies. We can consider doing this cleanse for three weeks at least once a yea r. The pesto is delicious on toast, baked potatoes, and pasta. Ingredients - 4 cloves garlic - 1/3 cup Brazil nuts (selenium) - 1/3 cup sunflower seeds (cysteine) - 1/3 cup pumpkin seeds (zinc, magnesium) - 2 cups packed fresh coriander (cilantro, Chinese parsley) (vitamin A) - 2/3 cup flaxseed oil - 4 tablespoons lemon juice (vitamin C) - 2 tsp dulse powder OR David Williams Cilantro Pesto 1 1 2 6 clove garlic c. raw almonds, cashews, or other nuts c. packed fresh cilantro T. lemon juice T. olive oil

Put the cilantro and olive oil in a food processor and process until the cilantr o is chopped. Add the rest of the ingredients and process to a lumpy paste. (You may need to add a touch of hot water and scrape the sides of the processor.) You can change the consistency by altering the amount of olive oil and lemon jui ce, but maintain the 3:1 ratio of oil to juice. (It freezes well, so you can mak e several batches at once.) If you need to use a blender, you will most likely need to increase the amount o f oil and lemon juice in order to make the mixture thin enough to blend. Again, be sure to keep the oil to juice ratio at 3:1. - Sea salt to taste Process the coriander and flaxseed oil in a blender until the coriander is chopp ed. Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixt ure is finely blended into a paste. Add a pinch to sea salt to taste and blend a gain. Store in dark glass jars if possible. It freezes well, so purchase coriand er in season and fill enough jars to last through the year. http://www.relfe.com/recipes.html#coriander