INGREDIENTS

Carrot - 100 gms

Beans - 100 gms
Peas - 50 gms
Caulipower - 1 no
Potato - 100 gms
Onion - 100 gms
Chillies - 20 gms
Ginger - 10 gms
GarliF - 20 gms
Cardamom - 3 nos
Cloves - 3 nos
Cinnamon - 1 bark
Oil - 150 ml
Salt - to taste
RiFe - 500 gms
Mint leaves - 1 bun
MET+OD
- Wush und cuL uII Lhe vegeLubIe InLo sLrIs
- SIIce onIon, sIIL green chIIIIes IcI und vush Lhe
rIce. PeeI huIf of Lhe gurIIc.
- Kee u vesseI on Lhe hre udd oII vhen IL becomes
hoL udd cInnumon, curdumom, cIoves.
- Add sliced onion, saut well add green chillies
und uII Lhe vegeLubIes.
- Add peeled garlic, add ground ginger and garlic
usLe suuLe veII.
- Add rIce und mIx veII udd I:z quunLILy of vuLer
und uIIov Lo cooI veII.
Vegetable Pulao
INGREDIENTS
/ong grain riFe - 2 Fups
Boneless mutton - 300 gms
Yoghurt - 2 Fups
Onion - 1 nos
Ginger garliF paste - 1 tsp
Cloves - 6 nos
PepperForns - 8 nos
Cardamoms - 8 nos
Almonds - 1 Fup
PistaFhios - 1 Fup
Raisins - 12 Fup
Saffron - 1/2 tsp
Oil - 100 ml
Salt - to taste
MET+OD
- HeuL , Lss ghee In u hundI. Iry onIon LIII
goIden. Add cIeuned meuL, Brovn. Add
eercorns, curdumoms, cIoves, yoghurL,
ginger-garlic paste, almonds, pistachios and
ruIsIns, suffron und suIL. Add jusL enough
vuLer und ressure cooI LIII meuL Is uImosL
done.
- BrIng ressure dovn. Uen IId und udd
vushed rIce. Add suIL If needed und | cus of
hoL vuLer Lo cooI Lhe rIce.
- Cover und cooI LIII meuL und rIce ure done.
- PresenL In u uL suIver.
Mutton Pulao
Dr.Chef Damu
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INGREDIENTS
/ong grained riFe - 1/2 kg
Sugar - 1/2 Fup
Saffron - 1/2 tsp
Almonds,
pistaFhios,
walnuts, sliFed - 1/2 Fup
Raisins - 1/2 Fups
Cardamom powder - 1/2 Fup
Ghee - 3/ Fup
MET+OD
- SouI rIce In vuLer for I, mInuLes. BruIn und
dry.
- HeuL ghee. Add rIce, ruIsIns, nuLs, suffron und
curdumom ovder. SLIr fry for ) mInuLes on
u Iov hre.
- Add enough hoL vuLer so LhuL Lhe IeveI Is z
cms ubove Lhe IeveI of rIce. Add sugur und
sLIr.
- Cover und cooI LIII rIce Is done. SLIr nov und
Lhen Lo uvoId Iums or sLIcIIng.
- Serve hoL ufLer Lhe muIn meuI.
Punjabi Zarda Pulao
HOLDER OF GUINNESS RECORD FOR LONGEST COOKING MARATHON.
M
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