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When the journey doesnt matter but the destination does; Where all of life comes to a moment of calm Discover the ultimate rejuvenating and life enhancing experience at the Worlds number one Destination Spa *.
* Cond Nast Traveller Readers Spa Awards 2012 - No. 1 Spa in the World and Best Overseas Spa Retreat * Travel & Leisure India & South Asia 2012 - Best Destination Spa in India * Cond Nast Readers Travel Awards (2005, 2006, & 2007) - Best Destination Spa in the World * SpaFinders Readers Choice Awards 2011 - Best Spa for Yoga and Mind-Body-Sprit & Favourite Spa in India
escape the world and find your moment at the worlds best destination spa Ananda in the Himalayas
At Ananda both the journey and destination are one - where nature, beauty, and stillnessthe great healers work their magic to create an unforgettable wellbeing experience. Located in the foothills of the Himalayas in India, the birthplace of the ancient arts of Yoga, Ayurveda and Meditation, Ananda is the perfect get-away destination where your search for the inner self and your need to retreat to moments of tranquil calm are answered in more ways than one. Set among 100 acres of virgin forest, Ananda is built around the majestic palace estate of the Maharaja of Tehri-Garhwal offering breathtaking views of the Himalayan mountains, the valley of the holy town of Rishikesh and the river Ganga. It is a retreat dedicated to restoring balance, harmonizing energy through the ancient practices of Ayurveda, Yoga and Vedanta together with traditional Western Experiences that help you find the most important element on lifes long journeyYourself.
ayurveda
Beautifying the body is to beautify the soul. The authenticity and Anandas commitment to this ancient life system are evident in the use of ageold herbal powders; herbal oils, brass vessels, wooden beds, treatment rituals and qualified therapists trained in traditional Ayurvedic schools.
yoga
Yoga at Ananda is completely pure and traditional in form, stemming from the roots of Hatha yoga and adapting it to suit individual needs. It is a disciplined science encompassing all aspects of life in different ways and levels to balance the mind, body and spirit.
vedanta
The quest is eternal, the journey endless the ultimate aim joy, bliss, Ananda the study of Vedanta tries to dispel mans endless search for the elusive. At Ananda, daily Vedanta classes are a part of the offering. Study with dedicated masters from the world-renowned Swami pasthasarthys Vedanta Institute and incorporate Vedantas practical philosophy in order to enhance your life, achieve more and yet be at peace with yourself.
cuisine
You are what you eat At Ananda, cuisine is all about selecting the freshest fruits & vegetables available, and using them to enhance the flavours of a meals other ingredients. Ayurvedic cooking at its International best; fresh, suited to each body-type, yet with a selection that pleases every palate the food at Ananda is a complete experience in itself
a day at ananda
Ananda recreates the synergy of mind, body and soul through the ageless processes of Ayurveda and Yoga combined with contemporary international therapies to offer you an experience of life, the way it was meant to be lived. An experience that you will savour long after you leave. 06.00 am 07.15 am 09.00 am 09.30 am 10.30 am 12.15 pm 02.45 pm 03.30 pm 04.00 pm 05.00 pm 05.15 pm 06.15 pm 07.00 pm Nature Walk / Trek Ananda Yoga Full Moon Stretches Synergy Yoga Golfing Skills Vedanta - pathway To Knowledge Aqua Yoga - (Seasonal) Gym Activities Spa Orientation / Quiet Time Fitness class Ananda Sadhana - Guided Meditation Ananda Rejuvenation cuisine Demo / Ayurveda Lecture Vedanta - Pathway To Knowledge Weekly cultural Entertainment at the Amphitheatre
ananda getaways
VALID FRoM 1st April 2012 to 30th September 2012
These are short breaks to the hills to enjoy the serene ambience of the Himalayas for a relaxing and refreshing experience. Ananda Getaways also provide a great introduction to the unique combination of spa experiences and activities on offer at Ananda. EXPERIENCE ANANDA ESSENTIALLY ANANDA HIMALAYAN BLISS COUPLES CONNECT
EXPERIENCE ANANDA
The package is for a minimum of 2 nights stay and includes Room and Meals (Breakfast and Dinner) only. It is valid only for Indian residents i.e. those domiciled in India, whether Indian nationals or Foreign nationals with a certificate of registration. Room Category palace View room Valley View room premium Valley View room Garden Suite Ananda Suite Vice Regal Suite with a private Terrace Luxury 1 Bedroom villa with a private pool Luxury 2 Bedroom villa with a private pool (2 to 4 persons)
Minimum stay of 2 nights. Government taxes extra.
Rate per night (INR) Single Double 13600 16000 14500 15500 21000 26000 26000 37800 58800 16900 17800 23400 28400 28400 40200 63500
pAcKAGE IncLuSIonS: Accommodation for 2 nights & 3 days Daily Breakfast & Dinner served in The Restaurant and morning Wake Up Signature Tea Hydrotherapy Facilities: Steam, Sauna, Plunge Pool, Hydro Foot Bath Daily scheduled activities - Yoga, Meditation, Pranayama, Vedanta and Fitness sessions Trek to Kunjapuri temple on the mountaintop with fabulous views of snow covered Himalayan peaks ADDiTiONAL SuiTe / ViLLA TAriff iNcLuSiONS
Complimentary transfers from the Haridwar Railway Station or Dehradun Airport
ESSENTIALLY ANANDA
The package is for a minimum of 2 nights stay and includes Room, Meals (Breakfast and Dinner) and a choice of Spa experiences. It is valid only for Indian residents i.e. those domiciled in india, whether indian Nationals or foreign Nationals with a certificate of registration Room Category Rate per night (INR) 2 nights stay 3 nights stay Single Double Single Double 16400 17300 18300 23800 28800 28800 40600 64400 21600 22500 23400 29000 34000 34000 45800 74700 16200 17100 18100 23700 28600 28600 40400 64000 21200 22200 23100 28700 33600 33600 45400 74000
palace View room Valley View room premium Valley View room Garden Suite Ananda Suite Vice Regal Suite with a private Terrace Luxury 1 Bedroom villa with a private pool Luxury 2 Bedroom villa with a private pool (2 to 4 persons)
Minimum stay of 2 nights. Government taxes extra.
pAcKAGE IncLuSIonS: Accommodation for 2 nights & 3 days Daily Breakfast & Dinner served in The Restaurant and morning Wake Up Signature Tea Two 55 minute Spa Treatments per person during the stay (3 treatments for 3 night package). Choice of treatment from any 55 minute spa treatment on the menu except Shirodhara, Ila Treatment or Aromatherapy. Hydrotherapy Facilities: Steam, Sauna, Plunge Pool, Hydro Foot Bath Daily scheduled activities - Yoga, Meditation, Pranayama, Vedanta and Fitness sessions Trek to Kunjapuri temple on the mountaintop with fabulous views of snow covered Himalayan peaks ADDiTiONAL SuiTe / ViLLA TAriff iNcLuSiONS
Complimentary transfers from the Haridwar Railway Station or Dehradun Airport
HIMALAYAN BLISS
This package starting at 3 nights inclusive of Room, Meals (Breakfast & Dinner) and spa experiences is an excellent introduction to the unique blend of Anandas world class spa with a wide menu of integrate ancient & contemporary therapies and treatments, exhilarating activities in and around the resort and the delectable cuisine of Ananda and is a perfect getaway.
COUPLES CONNECT
Take time to connect at a different level in the most romantic ambience. Anandas nurturing 3 and 5 night couples connect package includes spa experiences within your very own couples spa suite which awakens positive emotions and provides the ultimate in relaxation.
palace View room Valley View room premium Valley View room Garden Suite Ananda Suite Vice Regal Suite with a private Terrace Luxury 1 Bedroom villa with a private pool Luxury 2 Bedroom villa with a private pool (2 to 4 persons)
Minimum stay of 2 nights. Please add 16% Government taxes to the above-mentioned tariff. The taxes are subject to change
pAcKAGE IncLuSIonS Accommodation starting 3 nights & 4 days Daily Breakfast &
Dinner served in The Restaurant and morning Wake Up Signature Tea Spa experiences as per the above mentioned inclusions with a pre-spa experience briefing For Couples Connect package - One Special Dinner with a bottle of house wine (Candlelit dinner with a customized menu - at Tree Top Deck or other venue as per availability) - for 3 night package only Hydrotherapy Facilities: Steam, Sauna, Plunge Pool, Hydro Foot Bath Daily scheduled activities - Yoga, Meditation, Pranayama, Vedanta and Fitness sessions Trek to Kunjapuri temple on the mountaintop with fabulous views of snow covered Himalayan peaks
wellness experiences
VALID FRoM 1st April 2012 to 30th September 2012
In order to be successful, each program requires a minimum length of stay and these are listed below. These signature all-inclusive packages are programs which are tailor made for individual health goals. Anandas wellness programs follow a holistic approach towards achieving the best results in a safe, nurturing atmosphere expertly guided by our team of expert ayurvedic doctors, skilled therapists, nutritionists, yogis and spa cuisine chefs. Years of research by our ayurvedic, yogic and international wellness experts have enabled a unique integrated focus on the core physical and mental aspects which have the most impact. The results are award winning programs which work to create a sustainable journey towards a healthier, enriched lifestyle.
Wellness Package Weight Management Ayurvedic Rejuvenation Detox Yogic Detox Yoga Renew Stress Management Active Minimum Length of Stay 14 nights 7 nights 7 nights 7 nights 7 nights 7 nights 5 nights 5 nights
ANANDA DETOX
The Ananda Detox programme has been carefully designed not only to Detox the body but also the mind. This personalized program includes stimulating and purifying dosha specific ayurvedic therapies, yoga, meditation and Dosha-Specific Ayurvedic diet to help to detox, reduce stress and improve health. The healing process involves herbal medication, massage, periodic liberation of toxins through two Sneha Vastis (enemas with medicated oils). The detox diet would include 2 salt free, non spicy diet days to enable the body to remove water retention. A cleansing diet, with light fruit, vegetable and juice inclusions will help clean the body of toxins. After a few days digestion will feel lighter, with an increase of energy levels and improved mental attention. Includes Abhyanga choornaswedana udwarthana nasya Sneha Vasti Kashaya Vasti Tan Lepa Detoxifying Jet Blitz shower Detoxifying Hydrotherapy bath Detoxifying Aromatherapy massage Detoxifying salt scrub Mountain Dew Skin Freshener Facial Energizing Earth Wrap Detoxifying Aroma cocoon Earth Stone Massage Jal neti Kunjal Kriya Personalised fitness Training (per room) personalised Yoga (per room) pranayama (per room) Yoga nidra (per room) Minutes 55 55 45 30 30 55 55 15 25 85 45 70 85 85 75 30 30 60 60 30 45 Number of sessions 7 nights 14 nights 21 nights 2 4 6 2 4 6 1 2 1 2 3 1 2 3 1 1 2 2 5 6 2 4 6 1 2 3 1 2 3 1 1 2 1 2 1 2 3 1 1 1 1 1 2 1 2 2 4 6 2 3 5 1 2 3 2 2
1 1 4 3 2
1 2 1 1 1 1 7 6 2
ANANDA YOGA
Rediscover yourself through the ancient discipline of Yoga, which encompasses all aspects of life in order to balance the mind, body and spirit. Ananda Yoga enhances the physical, mental, emotional and spiritual qualities in a simple, effective and practical manner. Includes personal Yoga sessions (per room) pranayama (per room) Advanced pranayama with Bandhas (per room) Yoga nidra (per room) Ajapa Japa (per room) Antar Mouna (per room) Jal neti Kunjal Kriya Shirodhara Tibetan Ritual Reiki Grounding Salt scrub Thai Massage reflexology Aromatherapy Massage Ananda Fusion rose Quartz facial or Amethyst Rejuvenation Minutes 60 30 45 45 45 45 30 30 55 115 55 45 85 55 85 85 75 Number of sessions 5 nights 7 nights 14 nights 3 5 11 2 3 3 2 1 1 1 1 1 1 1 1 2 1 1 1 1 1 1 1 1 1 3 2 1 2 1 1 1 2 2 2 2 1 1 1
ANANDA RENEW
Renew provides a safe and effective way to revive and rejuvenate the body and mind combined with holistic anti aging processes and is an ideal program for senior spa goers. Gentle scrubs are used to help bring elasticity back to the skin and to sooth sensitive skin. Massages focused on lymphatic drainage, acupressure and meridian work restore the nervous system and stimulate a free flow of energy within the body. Ayurvedic and other facials work to remove blockages and stimulate the flow of energy along the pathways of the face while restoring beautiful and glowing skin. Yoga postures and exercises help relieve joint stiffness and improve mental clarity. Includes Jasmine salt scrub Aromatherapy Ananda Fusion Tibetan Ku nye massage Vishuddha facial Honey and Rose facial Eye Rejuvenator peppermint, orange & Eucalyptus pedicure Aroma cocoon urovasti Kati Vasti nasyam Tarpana choornaswedana pizhichil Jal neti Debrief with Doctor and Lifestyle consultation Hatha Yoga (per room) pranayama (per room) Yoga nidra (per room) Ajapa Japa (per room) Antar Mouna (per room) Minutes 45 85 85 75 55 55 25 75 85 30 30 30 30 55 75 30 30 60 30 45 45 45 Number of sessions 7 nights 14 nights 21 nights 1 2 3 1 2 3 1 2 3 1 2 1 2 2 2 3 4 1 1 1 1 2 1 2 3 1 2 3 1 2 2 1 2 1 2 3 1 1 2 1 2 1 1 1 3 1 1 1 6 2 2 1 2 9 3 3 2 3
ANANDA ACTIVE
The Ananda Active package offers a combination of beautiful treks (Ranichouri, Kashmouli, and Rishikesh to Kunjapuri) in the area surrounding Ananda in the foothills of the Himalayas and thrilling white water river rafting on Ganges. our guide will personally identify the trek best suited to your requirements. Spa experiences have been carefully chosen to support and rejuvenate post your active outdoor schedules. Includes Abhyanga or choornaswedana Deep Tissue Massage reflexology Ananda Touch Invigorating Salt scrub Stimulating Jet Blitz Shower personal Training Session personalised Yoga (per room) pranayama (per room) personalised Treks with guide Minutes 55 85 55 30 45 15 55 60 30 240-360 Number of 5 nights 1 1 1 1 1 1 1 1 3 sessions 7 nights 1 1 1 1 1 1 2 2 2 4
palace View room Valley View room premium Valley View room Garden Suite Ananda Suite Vice Regal Suite with a private Terrace Luxury 1 Bedroom villa with a private pool Luxury 2 Bedroom villa with a private pool (2 to 4 persons)
35000 25800 34400 24300 32400 39600 30400 39000 28700 36800 39600 30400 39000 28700 36800 50600 41200 49800 38900 47000 85600 66900 84200 63200 79400
Rates subject to minimum length of stay required for each package. Government taxes extra.
ROOM RATES
Room Category Rate per night (INR) Single/Double 18000 19500 21000 30000 38000 38000 57000 87000
palace View room Valley View room premium Valley View room Garden Suite Ananda Suite Vice Regal Suite with a private Terrace Luxury 1 Bedroom villa with a private pool Luxury 2 Bedroom villa with a private pool
Government taxes extra.
AnAndA In The hImAlAyAs The palace Estate, narendra nagar, Tehri Garhwal, uttaranchal 249175 Tel: +91 1378 227500 Fax: +91 1378 227550 E-mail: reservation@anandaspa.com www.anandaspa.com