OCTOBER 2012

LAS VIRGENES USD

Elementary Menu Nut Safe Menu 2

Pancakes Maple Syrup String Cheese Mixed Fruit Tater Tots

Drink Selection: 1% Milk * Non Fat Milk Lunch $4.00 Adults $4.50 Menu is Subject to Change 3 4
Sicilian Style Cheese Pizza Broccoli Florets Ranch Dipping Sauce Fresh Fruit

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WHOLE GRAIN & Baked Popcorn Chicken Honey Wheat Biscuit Baby Carrots Applesauce

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Macaroni & Cheese Carrot Coins Raisins Jungle Crackers MENU SPECIALS

WHOLE GRAIN & Baked Crunchy Chicken Wrap Black Bean Salad Pears

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WHOLE GRAIN & Baked Chicken Tenders Seasoned Potato Cubes Fresh Fruit

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BBQ Beef Rib on French Roll Garden Green Salad Peach Shortcake

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Meatball Pizza Pocket Cowboy Beans Grapes

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HOMEMADE Teriyaki Chicken Chow Mein Applesauce Baby Carrots

DAILY Whole Grain / Low Fat Grilled Cheese Sandwich Fresh Veggies & Fresh Fruit Choice of Drink Garden Burger w/ Whole Grain Bread Veggie Sticks & Fresh Fruit Choice of Drink TUESDAY Chicken Caesar Salad w/ Wheat Bagel Fresh Fruit Choice of Drink

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STAFF DEVELOPMENT

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Cheeseburger Sliders Shredded Lettuce & Pickle Frozen Fruit Sherbet Pears

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Baked Mozzarella Sticks Marinara Sauce Garden Green Salad Applesauce

Nachos & Cheese Corn, Salsa & Beans Fresh Fruit

WHOLE GRAIN BBQ Chicken Pizza Baby Carrots Pears

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WHOLE GRAIN & Baked Chicken Fingers Sweet Potato Fries Vanilla Sound Bites Fresh Fruit

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WHOLE GRAIN & Baked Bean & Cheese Burrito Baby Carrots Fresh Fruit Rice Krispy Treats

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HOMEMADE Fajita Soft Tacos Beans & Cheese Salsa Apple Pie

HEALTHY SNACK SELECTION Muffin Top $1 (whole grain, reduced fat) Fruit Snack $1 Milk, Water, Juice 75 Switch (100% Juice) $1.25 THURSDAY Fresh Baked Cookie $1
(whole grain, reduced fat)

Submarine Sandwich On Whole Grain Ciabatta Roll Celery Sticks Raisins

Pizza Bagel Garden Green Salad Pears

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WHOLE GRAIN & Baked Halloween Shaped Chicken Nuggets Black Bean Salad Pumpkin Frozen Juice Fresh Fruit

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Soft Pretzel Broccoli Florets Cheese Dipping Sauce Fresh Fruit

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Corn Dog Carrot Coins Apricots Halloween Cookie
Monthly PDF Menu & Child Nutrition Website www.lvusd.org Pre-pay for School Meals www.paypams.com Weekly Menu & Nutritional Information www.schoolmenu.com

FRIDAY Fruity Ice Cream $1

VEGETARIAN
In the operation of child feeding programs, no child will be discriminated against because of race, color, national origin, age or disability. If you believe you have been discriminated against write immediately to Department of Agriculture, Washington DC 20250. USDA is an equal opportunity employer. Menus approved my Waleska M. Cannon, Registered Dietitian & Director of Child Nutrition Services at LVUSD.

PORK

Nutrient Analysis - October 2012

Nutrient Calories Sodium Iron Vitamin A Vitamin C Total Fat Saturated Fat

Week 1 660 1095 3.3 5638 39 25% 9%

Week 2 631 919 3.9 4937 24.75 28% 10%

Week 3 713 1225 4.9 5185 14.71 29% 10%

Week 4 615 1225 6 5493 20 28% 8%

Week 5 622 1203 3.3 6441 43 29% 10%

TARGET 550-650 < 1230 3.3 1055 15 < 30% < 10%