( cF )

vI

FOREWORD

A value is a value only when the value of the value is valued by

you - says Pujya Swami Dayananda Saraswati. All human beings
have the knowledge of values. By observing our conscience and
by applying common sense, we can easily come up with a list of
values. Hence, our problem is not the ignorance of values. Our
problem is the ignorance of the value of values. As long as this
ignorance continues, values will be in books only. And this
ignorance will go only by an educational programme. A society
exposed to value-education is an enlightened society. Such a
society is a self-regulated, spontaneously dharmic society.

The

values followed by such a society serve as lubricants which will

make all transactions friction-free. Such a society can enjoy
peace, prosperity and happiness.
This write-up, authored by Swami Guruparananda, is an attempt
in creating an awareness regarding the value of some of the
important values. I congratulate Swami Guruparananda for
bringing out this learning material which will be useful for all
people.
May more and more people benefit from going through this.

With Narayanasmritis
Swami Paramarthananda.




  
 
 




 
  
 

   
  
 

C G G C:
C G MF :
:
MF :
G (OA). G (OA).
G OA.
c (OA). c (OA).
c OA.

G A. G A.
G A. c
A. c A. c
A.

Cw .
Cw .
Cw .

Cw .
Cw M O.
Cw .

vI

F - 1

1. ........................................................................................................... 01
2. ......................................................................................................................... 05
3. M ................................................................................................................................ 10
4. QM F .................................................................................... 14
5. ......................................................................................................................... 22
6. ............................................................................................................................... 27
7. cFP ..................................................................................................................................... 32
8. e ................................................................................................................................ 40
9. cFP ........................................................................................................... 46
10. ........................................................................................................................... 50

F - 2
1. ................................................................................................................... 76
2. U

........................................................................................................................... 80

3. .................................................................................................................................. 102
4. ............................................................................................................................... 121

5. ..................................................................................................................................... 129
6. M ........................................................................................................... 135
7. F .......................................................................................................................................... 142
8. G ................................................................................................................................. 149

1

Basic Requirements

G
J i.
It is good to think well and
It is divine to act well.

AC G A A.
A b
A. A
1. K C (Right thinking)
2. K (Right action)

P c K
c K
A A M
P.
P

(Knowledge and Ability)

F MA
M A. H
.
:
1. P (Ignorance)
2. (Lack of Ability)

 F MA P

M. G, M
, M
K.
KF P. F
. H
P .
P
MM A. Q
MO A.
MF A. C C MF
I AC A.
C C MF I
A.
, P , P G
F K J
.
F.
A.
GC
F. GC
GC
M
A.
It is not an incident that gives happiness or sorrow.
It is the interpretation of the incident that gives
happiness or sorrow.

FA K PM
F FF.
H F G .
z
J AC
J
. G F
F. G , F
G A. FL


MA.
- A Cw M
M J. c Cw i

Al. F P
MF. MA.
i MM .

i
c
.

K A ,
F O Q
C. F H G
MF . CwQ
.
G M. PM.
G P. GC
GC GC PM.
GC A
J GC
A.
K P F,
. FL K
K P .
K K P .
We need right knowledge in order to have right interpretation.

, K P A.
P P c P
A.

C O, C G
P PM
F. A
F P

 A. GJ P
.
F P F
. , H,
, M P
K C A.

K P .
With right knowledge we also need strength.

K P,
P F P
MK .
HK .
1. P c .
2. c .

P , K C, P
M . P
PM. P
M. P M A AA
PM L .
, F P . PM
, P P F P
. P
M P .
P
. F F
M A M
.
K P P A

FJ L .

Human Goal

L M ( )
. Q
(goal) . Q
M .
P Q F L C
gF M - A? Q
? A
? .
J vF
O W HKA.
vF , IN
, , , i A.
M O W
A.
1 . - 2 . - 3 . -
4. - i.

MF

KF

1. -

Q L M z . Q

A.
Q A.
H M
. P , ,
H,
MP

A. Q L A.
2. -

H
Q A. F

H W A.
, F
A. J

A J
A. C A.
A.
Q GO P
GM
MA.

GJ

P c Q
A. GJ P c
F A.
Q (instinct) J .
M M M H
A. M F GM
A.
L

GM
c
Q
J

A.
H
M GM Q A. GJ
c C
A. P

GM
Q A.

A Q ,
A.
GMJL GM
A.
F

GMJ O. F H
J F F
OJP A.
3. - i

P A
C A. C
A
G A.
M i
A.
H
PM.
F
G. A
GO MF F
G . L,
OL M .
O-
M . , ,
F OL M
A.

. G
. A.
F , ,
, ,
cA. G G
L NA
N .

4. -

P
. Q O
E A.
, , A Q
. P ,
AA A.
JP FK
N. K
C

.
C

. II
PK M GF. M
. cFP
E M A.
cF . E
. F
F A.
MF M.
1.

.
2. .
3. KF

M.
E
.
.
F .
E cFP
K . E ,
, .
E cFP L M.
cFP I AA.

cFP P M .
K .
FA.
EF A
E

L M. E
F
A. EF A
F F .
A F G , G
HK P F. P F M
A.
M

GF
G F .
M,
,
G

EF . E
A .
, K vF,
E A.

A M
H . M p F
M K MA. HH
CJP A F
. Q F M F J
. Q
cFP AA.
M vF Q M
P O MA.

3
M
Psychology

M
.
F F
b , P P (basic knowledge)
.
A CA
. CA (treatment)
P P I .
. P
L K CA P P
. E P
P .
GF F.
F I
A. F Y (normal behaviour)
F . P
P M P
P (basic knowledge) A.

FO Y
(normal behaviour) Y (abnormal behaviour)
A. M F

10

M K M CA.
F
Y (abnormal)
.
ML

(behaviour)

(normal)

(Definition of Psychology)

Q
O
,
PM .

Psychology is the branch of science that studies the functions of human mind
and its expressions like attitudes and behaviour.

, QQI OA,
MF P .
Behaviour is anything that a person does, which can be observed in some way.

H (thoughts
.
. O O (behaviour)
Q A .
M vF QQ
P A.

and emotions)

FO Q
M OA M
C CA A.
F.
1. CJ H
2. L, P J Y

(Chemical imbalance)

3. I FC GC K

F
4. F

(Psychoactive substance abuse)

11

 F Y F F.
. L
G .
F K P
P
J.
K
C
A
F ,
P . F P
P .

(Emotional intelligence)

F
P . O
P P (intelligence)
(emotional)
A
A.

,
,
, F
F A P
K C .
P P F G
K A.
q ? q
? ,
K
Y .
I A M F
M
Y I CA.
Y (extraordinary

mind)

PHA.
cFP F P. cFP
P .
K cFP .

12

 FK H JQ cFP
.
, cFP
H PM. cFP P
M Q.

M K , cFP P P
HP
F .
F L
, P P,
P .

13

4
QM F
Role of mind in human life

A A M
vF PA. L
MA. :
( ) A. :
M .
(pen) M
L M A.

, , , c , I A O

. O v g
(   ) A. L A A
: , , HF P
zg (
 ) A.
A M :
O H . z L A
. A :
O (function) J
HKA. :
1. (Mind) 2. F (Intellect) 3. C (Memory)
4. (Body-identification)

14

 M :.
M A.
F A.
1.

2.

:F HK.

M
.

(M

).

1. (Mind) - HKM A.

(all emotions) .
, , , F , , E , , ,
,
O. M
A.
2. F (Intellect) - F .

gF . ,
. M F
F.
3. C

O F.
G :F FFA. C F
F F. C F CP F H
MA. C M F
F A. F
A.
(Memory) -

4. (Body-identification) - v

z A (identity)
F . (ego) O
M.
M M M
: A. Q (mind)
M
: K .

15

 - P
O

.
O
F F.
q
q
M
. FL P, M
Q
I A .
Q F F .
GJ GJ
.
A G M
. , , M
A G M .
.
Life is, what mind is.

M MO A Q
.
1 . M P M (Mind is the abode of two

, , , , M
FK A. P
M A. O ,
, , P , M ,
, PA.
P K M
H Y . FF
H Y MQ P
. CK M H
F QM MJ P
.

kinds of cognition) -

16

 H M K
P (right cognition) A.
K P A
P (wrong cognition) A.
J J C F
A. K P
A P A

A.
G

K K , C O
K A. K P P
H . K P M
P M M A. M
P M.
2 . O M (Mind is the abode of emotions) -

M H. Q
F - P
H . -, -, E, O-, E-, F- - P
F .
OA. (as
character) A. F
HKA
1. M
2. .

M (values) A.
A. b
A.

A.
3.

O M - O
GF M F A.
F F .

17

 F
HKA.

A.

1.
2.

. C ,
Q , , P
F F.
, , M ,
cF , GK
O F. M F
N , , b
, .
.
Past is not past.

A. G
F. A.
O G
G A. Q.
MA. C Q F ,
F G A.
GC J F
.
F A.
O L A
M GJA.
NA J
A.
4 . - LL AL FL

. M
I O
A. (doer)

18


K
A.

v L z L
F
. b MF
. A
K M . L M
.

A.

A. b
A.

.
Money and mind are good servants
but dangerous masters.

. Q .
5 . -
A. M .
L M M . I
K M
. M MA.

L M E bL M
A. E
A. A.
M
.

P MO A F
MA.

19

(Yoga)

L KS P 5000
P F H
I A. M Y

F JC F
F C RF A M AA
RF A L
O PH. RF F A
F. P, c
RF Q
M RF Q G
. P P
K M
z.

(Bondage and Liberation)

P P F
GM.
P P
G.

L
MA

N
F. MA
N .
. M.
.
A. M
. M M
. MF MF MM
.
F F
J . J
M Cw
. F
J M .

20

Cw

.
,

, E .
FM. Cw ,
M P. ,
A. c MM , .
Cw MM .
. ,
. M , MM ,
. G .
A.
M .
M M I A AA.
F K P , P

.

21

5

Philosophy

HH (Philosophy) PM
.

K L . F
M F.
M FK M .
PM FK P
K L . HH
P
A.
P C C
HH A. HH
,
1. PM (Love of knowledge)
2. P (Pursuit of knowledge)
3. PM (Research for knowledge)

A.
A J C
K P , Phd. - Doctor of
Philosophy A. HH
, J

22

A C O A.
HH Q (separate branch of knowledge).
HH L
HH
.

(Definition of Philosophy)

P,

IP

Philosophy is defined as rational and critical enquiry into basic principles.

HH NA.
.
- , -
. M
P M.
N
L A.
P. M
A F ? FL
P? F,
M A ? Q M F
? ?
M L MKA.
L

(Divisions in Philosophy)

L C
HK HK.

1. (Metaphysics)
2. PP (Epistemology)
3. cFP (Ethics)
4. (Aesthetics)
1 . (Metaphysics) - A M

NM
F
A. ,
N N M .
NA F N
A ! H N O

23

 ?
? N P P
C A.

,

OA.
1 .
2 . p ( JK )
3 . ( )

H M ,
P y

A.
yF

P
M M A. C
F y N
J A. vF
A. vF - F
vF A.
F .
Y A A
. J
A Y A
A. A A
A pC N
.
A.
M

(Three orders of reality)

O A A.
MA F M
O M F cA.
PH F
O
F A.
, PH F
F K

24

 A. M
K ,
FR A. M O
L A A.
2 . PP (Epistemology) - P

MJ . P
M .
? P A? PM ?
M H W A.
, , , M, A
P
A.
F J
A P A PA.
A. M P
A M P, PM
P C A.

3 . cFP (Ethics) - cFP P .

K
A. cFP (ethics) Q .
cFP v A.
, P GA.
4.

(Aesthetics) - Q
, , H F
G M. C H
A.

GM A.
G M Q CJ
G !
A.
C . MM
A. M, , , M
Q M (physical need) M
M

A
(psychological
need).
QQ

25

 F L
F A.
M H W C

L A AA.

26

Vedas

P C. P M.
P M A.
Cw H M N .
A.
O M
P M .
A
(manual)
A.
P .
P .
L P , P
A.
H L H
P .
F H I
AA.
A
F

QFL P
H .
KS OJ H
A.

27

 F P
F C PHA.
F
A
PM

M
A A F.

Q P .
P F F
. F cF
F
F MA . ,
w
F . F
, J F
F Q F A
. F cFP,
. M
Q . P
H F F .
G MA.
F W J M.

A.
P M
PM M A.
A.

M
O C
A MA. e
K P A.
F H F

P
F

C
.
F H , ,
F,
F .

28


. O F
A.
A.
F
F Q F G
A. c O A
QI
.
I Q F
F
P . K
KJ. Q
F
A. F H GM
b H GM A.
F A
.
P
Q J P P
P P
A. P
P CA.
1.
2. y

Q cF P.
A. H
(good character),
A.

cF

(ethics)

(good

conduct),

(proper

attitude)

y .
NA A N A
P P A.

29

 K, , , HK
.

O
P

P y P A.
M O J
, HKA.
F F F F
.

O F M,
H A
E , A
. E
M N
E .
F A Q P P
P , Q N . N
H E A AA. E
A . F
P E
A.
M MFM.
P A.
E M P
H H F A. Q
F K A F
F EF A .

F F F
A. A.
F F .
F F F . FJ
y , p, vwJ G
A. FJ
A. Cw

30

F. F Cw
G A. F FJ
M F , , G

F
FJ

G . G K
MO y
P A. GO Cw
, Cw
, MF
N , p ,
F G A , yF
P P
M .
F F . F
. Cw M
N F A.
F F M
vF . vF
GM . GM
vF A.
IQ KS F F
MA. M F F F
MA. cFP P, y
P M F M
.

31

7
cFP
Ethics

cFP (Ethics) K
. L MA. cF
- P
Moral philosophy
A.
II OA K (right) ,
(wrong) HKA. F K (right)
(wrong) (good) b (bad)
cFP .
K MF, HK K
. C .
F G K-
. K C F C GJ
A.
A. K- P
PA.
cFP v A. v
L . F
K .
b .
HK K C O C

A.
C
GO

K
A.
- MF A .

32

K-

HK P F K
I K
HK .
It may be easy to distinguish between right and wrong but
tough to distinguish between right and more right.

cF K P P
I P
A.
cFL

(Definition of Ethics)

cF M .
Ethics is the study of proper conduct for good living.

cF, II A C,
J K (moral) (immoral) ,
J (good) b (bad)
F (firm conclusion) P
A.
K J
GJ L .

1.

M J (Based on our feelings) -

F P K A
PH A. C
K K C
K A. O
K M J , H
A.
K
(feelings alone) M.

2.

HJ J (Based on religious belief)

cFP
F
A
. cF FF O
. Q N
O A A. H
(religion) H A

33

 A. HJ J K
cFP .
F A
H H
cFP H cFP
H A.
HO J K-
F A. F K
Q F A. M
HJ J P K
M I. HJ
J K HKM cFP
.
O C
I , C I
F . F K
F . N , C
F
A.
H K H
F H A cFP
P A.
cFP
cFP P
cFP
E
MA.

cFP
F FM . HO J
cFP GJF.
3 . F J (Based on law) - C

Q cFP A F
J
.
H

cFP GJ .
FA cFP AM. PH
F
AM. , G G C

A.

F
A.

34

 M . F
(slavery laws) . C
cFP P A.
(capital punishment)
O , C
O K A. F
F F O
M . F
M.
4 . F J (Based on acceptance

- F b
cFP F . ,
J cFP GJ .

of society)

J K
?

(right)

(wrong)

J K, P GJ
K

(to pin point) . H
NJ J CF cFP K
cFP .
W MO ( K -right)
( -wrong) PA.

1.

cF
cF Q cF (What is

P (test).
. b
b.
.
.

righteous for me is righteous for others too) -

Q
.
Q
.

35

Q Q K
.
Q Q O
.
cF A cF
O .


FA c .
Do not do to others what you do not want them to do to you.

cFP P .
2 . O (Teachings of men of wisdom) -

P, HP O
cFP P.
F Fg GFL M -
vF FL O
CK M CA.
CK
O

,
c H. O
q c H.

F P A
O P . .
M cFP PM J FC
.
FC
1. : -
2. :

- P

3. : -

36

P FC O
cF P . P
K. P OJL
.
3 . (Books) - (subtlety of ethics) P

A F
CF cFP
P
.

O P cFP MA
. I vF M
A. F P .
cFP P P FL
P W OA.

     

!" #$% # '( %)  '*+

: vF: : vv K:
M : v
, vF, O ,
F
.
.
F H F,
PJA.
F P
H !
vF F .

P.

cF cF
cFP P.

37

M P, K
P MJ .
P .
cFP

(Need for ethical way of life)

cFP CF.
cFP
cFP H . cFP
HP cFP .
To be ethical is profitable, but to be ethical because it is
profitable is not ethical.

cFP HP.
(benefit or profit) .
1. .
2.

F
cFP HP, cFP
MM cFP .
cF cF HP A
. .
cFP H F C w, C
. FJ
.
cFP MM, F C
. FJ .
AA A.
A
MF.
E .
QQ Y
cFP Q . Q Q

38

 F F
PA.
cFP Q F .
Ethics is meant for mankind.

Q F cF
v CI.

(choice)
, ,
P . Q F M (free
will) . Q
A .
J
N .


N M .
M Q
K N
v.
Q M P A. Q
M G MM PM J
A.
1 . K P
2 . P

K cF P.

P.

39

8
e
Spirituality

e P .
P P
e O
K .
A O
MF . :
1 . (Inside)
2 . (Outside)

O
. F P
. F O G OJ
P .
N
vF A.
NF eF
PM.

vF

M A. P P
A. H A
M . GJ ,
, MH
Q M NA.
M eF

40

M. A
P MF M F M
G.
F F .
F b cA,
.
G

eF .
F
F A .
K , L
A. F
P. KF -
GJ . ML .
M L F
L . M P .
q M .

M,
,
,

AA. F
A.
F A.
K F P

CA.
F
G .
F

F,

MF
.
G
C eJC.

41

PA.

eJC
1 . HM
2 .
3 . G M

AO PM.
1.

F w F

e JC HM.

2.

F w ,
F A
e JC .

3.

F
w

F
F
M

e JC G M.

G Q .
G
A Q A
HQ
F
A.

MF M
F M . F
q, K O
. O F A ,
. :
G N

(Justification and accusation)

F , A ,
G H e N .

G I
A.

42

 e N I .
M W I
F . eF
.
GJ

M , N
OF e JC M .
G
GJ

MA

P
. F
A O A.
O
P c MF A.
e J .
e JC PA.
K O
e .

. F A F, vF M
. M
A ,
MA L
OF .

A
(self-responsibility) ,
MF .
L . H
F , F G .
GJ Q M I K
. Q vF H
GJ A.
GJ G
cFP H H . CP
CP Q F A.

43

 G
GJ

P
.

. F.
GJ M, , ,
F .
M
.
C
A.
F
A F
F MF F .
F i
F F G
F. G A . G
,

F.
F
Q K
P.
, Q A

F A .
F .
F, C K J CP
, F , CP
IP

A
C
.
C L A.
J
G A M A.
Q , J
MA. F
IP A. F e

44

F (Power of Knowledge) .
, P E
.
A F J , P
A . M IP
A F A.

45

9
cFP
Religion and Ethics

P CJL Q .
.
Man cannot escape from the thought of God.

Q P C A.

KM A.
Q
(God)
F. Q F P C
IP (without his choice) A.
P M Q A.
1.

vF (Theist) A.

2.

vF (Atheist) A.

3.

(Agnostic)
A. P
, P
.

HJ
J
A. A
P P .
A .

46

 P
. Q GH
C A. M H
. HJ J
M P
.
H

(Faith)

H P E A. P
P M GJ
H KA. P
P KA.
F H F
J A. H . C
H . C
H b .
F H A.
F
H A,
A. H F
A b A
A.
HJ JP Q .
H A A.
Q Q F G
GJA.
A H
P P A.
H Q C cFP H
A. QM H
MO A. H
H C
A. e H, F
Q cFPJ F .
Q cFP

G
Q

O .

47

MM
FF.
cFP
Q

O .

Q G P.
Q

O
J

N GA M A.
K K
F J . F

H F A cFP H
MMA. cFP A
K Q F N
A.
A.
A. PH A.
A Q
MMA.

H A. N
A.
F

A. N cFP M
. F QQ N
F A. F F
. F K M I.
M H, , N
cFP F.
O.

P cFP MA.
H H
cFP PM.
H cFP A.
cFP O A
H O Q P
F cFP O M.
H
cF
M

48

 Q OF F.
Q

MO

HKM
AA.
C
HKM

F J A. F J
Q F HKM
. Q OF
K F.
K

QQ
F

QQ F b A.
H cF F A. cFP
F . M C
cFP F M
cFP F. Q F
. cF
P H .
pE A. pE
MA. K
A. K
b A. M
b . K J
b A.

49

10

Values

A pC
. JK
J
A. I K H
A. P
H A. P
HM.
H. J P M .
I HH C HA.
P
M. I H
. IO v
(nature) P .
. C C . IO
P M F
FF .
C A
C A. IO M
iC .

Q!
I Q
.

50

1. P (Self-consciousness) - P
2. (Free-will) - F.
1. P - Q P. Q

. Q
F .
I

P
P
M.
K. J
P . J Q P
K. Q
H.
2 . - Q

. F G Q P
. F P Q
(choice) .
F Q
.
F, Q A
Q M .
P Q .
I Q
I M Q
MA.
I

,
,
.
Q MA.
P F
cF A.
F , .
O F
. cF OF . K
Q cF P A.
P Q Q
MF
. MF P

51

A M . M
L F F C
.
F
F F, A
I A.
F A (discipline) A.
1. F (Concentration power)
2. (Values)
1.

F (Concentration power) -
C L
M . A
F L
. M O A
O .
C ,
.
JC F
. F .
M MF A.

F
H
F F
A. HK
MF
A. HK MF
GF.
O F
HK F M. , MA

M F F . M F
F F JCJ .
F JC F M F A.
JC F
F JC M F
.

52

 M F .
F . F M F
A M .
M F .
. M
N. A A.
2 . (Values) -
A. b
A.

M F F GF .
F C
.
MO A.
1. - .
2. - b c.

,
b

c
A. GF v L
HA. c v L cA C
v L F A.
F i ,
c g WJ
MA .
b c,
M F ,
A.
H

(Definition of Values)

A,
A.

H Q

F H Q b
A, b A.

53

 , b P cFP
L L O . H
b c K C
.
cF O F O
FL bO H
MK .
C K.

E
E

MN
H
F

F
Q

Responsibility
Non-violence
Truth
Love
Forgiveness
Patience
Compassion
Cleanliness
Honesty
Courage
Humility
Charity
Simplicity
Sense-control
Balance
Self-dignity
Acceptance
Austerity
Alertness
Faith
Devotion
Service
Sacrifice
Solitude
Silence

54

Gratitude
Chastity
Endurance
Health
Good-association

b b

G
N
Nb
O

Attachment
Hatred
Anger
Miserliness
Pride
Jealousy
Delusion
Fear
Laziness
Accusation
Stealing
Superiority Complex
Inferiority Complex
Self-glorification
Pretentiousness
Justification
Blaming
Revenge

(Need of Values)

A L .
1. Q Q AC
2. Y
3. F F

cFP H CA.

55

1. A P Q A

v L M
M F . q
F AC .
Q F H
. F , ,

GJ F A.
OJ NF F
L F
A M. b
. .
H L M H
A. Q,
, L
, H A.
I b L b
H b A.
, , b L
F H H A.

A A .

M
M
b b O
M . Q Q A
A.
Fd

(Self Esteem)

H e F .
F. I .
F F
K. F F

Fd
I
AA.
HP e F .
.

56

2. Q .

A A. Q
Q , b F
YA. Q Q M
N HA. M Q
Q Y ,
A, M Y
P A.
QQ,
A.

cFP

cFP
A A. A F
MA.

3.

:
1. A (Primary benefit)
2. (Secondary benefit)

, QOL A A
. H .
H F F
A F MA. A
F . N

.
cFP
HP

A A F
F .
QQ F iP
A. F F G ,
G , HK PF F
AA. M M G
O CPO A. G
O A. P
F A.
F A .

57

M v A A.
, Y ,
F F v PA.
N
P, , C
A. ,
,

-./



F
PA

F
A

vFF A. ,
1.

P C P
L .

2.

3.

K CJ
.

M .
.
1. P - P.

P .
A K
P . cFP ,
, MA

GF
PL
c P .
P (source of value) L P .
MA
(nature of value) P .
P F H
, HP M

58

H
H

 A.
K C A
A. O
P .
A ,
C P
A.
- P
AM.
O . F
.
M O
P C P A.

2.

- K
C . C
P AA. P
K CJ
.

3.

P + + =
M P, , C
MH .
W P P P
O K
C K.
F (Open mind) - CK F
I F. J
L .
F b K.
, N F b
L .
L c
L . H
C .

1.

59

 F P F O
F. M M
MA. H

P F.

F.

A. L
PM K
F.

A. F .
M
. P
O.
Q
P A.
Man is ignorant of his own real need.

I F
. M
O P. P G
A.
(Listening)
I .
2.

MA.

C .
Listening is a great art.

G P I .
q
A.
MM P P
MF. I A A.
P P P
G A.
G Q
. P q H
G .

60

1.

Acceptance

2. G

Non-justification

3.

Non-accusation

E A P
.
3 . H Fd (Value of value) -

H I A
H F . ,
, C, O F
AA.
A, W
F A FJ A M
.
F F
FHA.
Many a time the Intellect undervalues or overvalues a fact.

O
F

A
H ,
H
L

A.
M
Fd F
A.
K K
H ,

H
F
Fd (value) F . Fd
OL A.
1. PML Fd (Intellectual value)
2. ML Fd (Emotional value)

M GJ H Fd
A

C .

61

 P
H F .
It is easy to know a value
But tough to value the value.

F
KF
O M.
H Fd

A
,

, O JL A

F PM M
FC A.
MA
H Fd I AA.
M H F
! H F (value of a
.
value)
4.

Benefit) -
(Visualisation of
.
e e F .
M H AA
H e Fd . P
A F J Q
. H Fd H

.

H AA
M . M
H e Fd, A.
GJ M F F O
A e e E
e Fd A.

H
A

KF K,

62

, A
e e GF
. JC M FA. H
GF A
F .
M
O A IF
M. J
O F IF
. FJ A , CFK
M , C vF
F O
c IF H
. M M
H e e FQ
NA.
5.

(Visualisation of Loss) -
, w, .
M I
,

.
H A A
I J A
AA.
F FC K,
P F.

H KA
F J A.
Inner maturity of a human is not in knowing what is right or
wrong but in knowing what one loses when one does the
wrong thing.

HM
KA , H MM
Mg F H
M MA. H MF
F GJ A.
H F.

63

 HF

Q
A.
F

F w F. H,
P F
w F
MA. O w
A K M
F M A.
J A F , J
wF A wF
, F F
F .

A ,
A,
F
A

H.
b b
M e F i
F, O F
M IF
MF w .
M M M M
w
.
6 . (Vow) - e e
M
O F F.
H
. F JC
HP M .
M A.
P
, L . M
L F

64

FN (vow) . FN
. J
, F
qO M .
F F F .
M M (as a vow)
. F H
MF A . C
H
, A F
MMA. M ,
A F, PH F, PH E
F
P .
PH F
F FN
A.
HA.
F M
OF J MAM.
M P C
P J A.
b H
F N N
A.
P
.
P KF P
Nb P M. H
C, F J
, P Nb .
G F F
.

65

F
L

A. L F NJ
, F .
P F P J
A. ,
G
.
7.

(Good association) - P
CF. C M Q
. C OF M.
Q C M
. C
C M M. K
H Q J .

I O P F I
. M
F M
M F A M
M. M F
M F MA F
M. M
M L
M A !
CF QQ M F

F
F
F
MF

A.
F F A
gF M . JL F F
H A.

C O Q
A
A. Q
,

J
A

AA.

66

 , Q F A
F
A.
L ,
.
.
M .
1. M O A .
N . 2. J
A z .
M, O
A.
F F AA.
P M,
AL F F A.
F A F
M, PJL
MA M F A.
P
P
P A.
Tell me about your friend
I will tell about you.

N K O

I
M
MA

MA.
O A FM.
M O
PM.
A, e e A,
A,
H
AC
A,

A.
QJ

F,
M

67

F A H Q . vF
M M
.
F b F
WA. A
b M AA. K
bK . K
FL
HKM.
C Q H
F, F
J P .
8 . C (Self-punishment) - O

F HA.
NJ A.
, b M
. J
O , O
e e .
J iC e e A. M

A. e e
A K
. K C
.
,
H CJ

F MA C
MF .
vF C Mv .
U C
. M, , ,
C .

68


FL M AA. e
K A. Q
I M O
F
F .
N .
q .
, FK
M M . vO
C , F
.
MM,

e
e

F A. C
F , Y
P .
9.

KS
K S (Self-reward) - KS
K , FF A
.

A.
M
M F
. KO .
KA,
e . F
M

AM
KO
M .

e M
G (inner maturity).
OF K .
F b
.

(achievement) K. Q
CP M. GJ FI
M K, , A.

69

 M .
K Q C,
F P .
,

F M.
C v
KA . e
MI OI
A. FI M W (recognition)
A.
C P O .
GJ WK, F
P KO .
F
.
b M
J F
M .

F.
b M ,
F , H
.
GJ

F Q.
M
. GJ
H FH
F .
M C
A.
M , C O F
F Q .

, AM
.
10 .

(Seeking support) -
M .

70

 .
H M K H
.

Q M. C
O . K

H

A. F
H , P
A.
M C H
. H
H H .
F I
M K H.
,
b
M

H. QQ
H F, H M
K HP .
J
JCJ
P H.
b P P
b P . b
M b M.
F.
AL C .
.
MK
HP P .
11 .

(Satvik quality) -
O A.
F L F, P

71

 . F L
, . F L
, .
,

P
P
A. F FK, F
,
i A.
i
O.
I I . i
A.
i ,
, F ,
A. J F
F
CJ .
P K P
, K K ,
K J NF .
12 . (Prayer) - QF

.
.

MF

1. L O
2. A O
3. F O

A.
(Every action has to
produce a result).
K . QF H
, e FJ M
A. J
QI A.

72

 A A.
, OF
M. F b cA
O . I
K A.
OOI .
QI .
GJ F
QF AA
.
P, H
. MA
H K
K CJ .

73

F 2

74

FO
F
C

O ?
A? I
A?
C
? .
L

Q
G .

b c
K.

O L
H H
K CJ .
F
K PM K
CJ .

75

Responsibility

F J
O .
.
To step into the path of maturity
one must shoulder responsibility.

A
F.
F .
God provides food for every bird
but not in its nest.

F F.
C .
GJA.
K MM K
J A.
F MI. , F
e Fd (Self respect) F.
K FA.
I
F . I I
F .
F e Fd F.
.
FA.
F .

76

 F .
F A L
F F. F
A .
F M .
F O
I A A.
P G L
. J
.
P . P

M M .

(Self-responsibility)

MF
. CK M
M F
. FM .
A. F
A. A
A. A
.
Q .
1 . L
L (In actions to be done) -

O L .
P .
F . O
K K M
.
2 . L
L (In actions done) - II

. O M
, G

F.

77

 C A. N
e N .
P F MA.

q F A.

c P F MA.
MA .
When you blame others you give up
your power to change yourself.

N.

M
MA F MA.
F C F
MA. F I
A A.
3 . P L
L (In actions left undone) -

L M C
M F PM
.
c P c
c M c .
You are responsible for what you have said
You are also responsible for what you have not said.

M
M

. PH GJ C
M
A.

A.
MM .
4 . H
H (In others' responsibilities) -

A
A. J

78

A J
A. O
. F
A. Q

A. M C
A MA. J
MM. O
A A.
P CF F
F
. O J
P G
L A.
A.

AM

G .
AM .
AM . H
H
A.
5 . MF
MF (In giving up responsibilities) -

M
M A A. F
F K F
M .
H A.
e F
M vF FA.

79

2
U
Non-violence

0 12 %)

U :
U
H O I
U.

U - A.
U .
?
.
1 . FA.
2 . A.
3 . A.

G P, MF ,
U.
, U

G
A.
U

IFL . F
U. F ,
U.

80

UJ
2 34
15 - *
)

H: Ed -
, , A
JK .
H , ,
H M, H - O U
M U A.
UJ
F, M e M
P I A H
U. U H
E A.
M M M G
. w M b
. H a A.
.
HH C, , A.
i C CK , C
L A. M
A. C , M
F M K A.
J H J J
A.
GJ U A? U

H
?

U H C A.
U O
H , H M.
- M J -
w U F. , ,

81


U A. M
,
U.
F w
U . O w,
CK ,
U AM.
U? U? O L P.
aKL F.
,
A. O A A.
, K A A.
, U A ,
e M FF,
P FL
M MA, U I I
A A.
M,
.
To the extent we don't hurt others,
To that extent we don't get hurt.

F FJJ .
F . F
FJ P F .
M K
, , , ,
OL M F .
M .
JP .
I A A.
U H C
K . C O
M U H . ,
U M , C b M
. L Q M, U

82

 P , b
M M.
U
U H Q L
F A P
. H U
H .
Q,
.
A. F 1. , 2. , 3. , 4. N
, 5. K , 6. , 7.
L U A
.
1 . - F U

A. F
. F
. , M
e CP CP
.

A. CK
, F
. U A.
U . H U A.
F e
FJJ M wF
A. UF H
UA.
UA L UA.
UF U
A.
2 . - F F F iA
F .
EH, F M .
FO, F,
A. U

83

, , M U
A.
b,
A .
3 . - K

. .
C , FI UJ
. I AC , I
G A. H O

U
A. F A.
OJ .
F C K. M F
. - Q
.

M
U. A, F
O G,
O A.
F MA.
, P I
, P P
F A. U.
, U.
, U,
M A -
A G, J
. , ,
U A A.
4 . N - F

F, M F
, N MA.
, , H MM
F MA.
, .

84

c .
You give what you get.

F F
, N
F,
G
G
NL
A.
,
,

CF F F
U (violence) .
F QL L NN
PJ C A. NN
FO A.
, e
P , G
M
A.
Q
q

F i A.
F
. ,
U A.
F A ,

F
(hurt)
A . N N
b GA. F b
MF F .
H F .
N J LA.
5 . - MH

U A. W EKO
,
K M,
U A. AO
J
UA.
MF H , F
F L . F

85

 K U. M M
G U M F A.
6 . I - O

. P .
. H
. I.
M QJ C .
FJ.
. M
K M
A MA.
7. - (manners).

, , M
F .
F, MF E,
F, M F
. QJ M
g . C
M. F

MF

QO . ,
M
,

F A.
, ,
N,
MF U A. CK

NF

P
.
M

U
P. C
. CF U
C P. cA
. M -
, .

86

Q UJ M .
UJ M
vFF J U
M A. F
M .
FA. ,
F A.
FA.
A.

.
E ,
b
A. E e M
A.

gF

F, KF A.
F .
P A F
M !
,
F FJ . MF
. F A.
F e JC M
M.
U
M. C E
. C F
. M C U
H A. C
F P .

87

U H N
U H C O
. F , ,
MO M A,

U
MF

.
U H N . F 1. ,
2. c, 3. M, 4. c,
5. Q, 6. ,
7. ,
8. b N,
9. , 10. , 11. , 12.
N .
1 . -

L F F
. V . V
, P C F .
P F G
. , M F
G . U H
P P
F . P
E , MM
M. N L
. CO
G F A.
F L , A
M. U H F
UJ P
.
c A
c A.
What you do to others, you do to yourself.

J
A. F F
A. C
CA. e H F
AC, H F
(irritation) MA. , e

88

, L - P - e F
A. H A.
, .
, U V PM.
C.
U H N - U
, U H
F .
2 . c - F c

UJL
M
.
,

A, A,
M A, e
. E .
, .
Q . ; ,
. M F; K

A
,
K

. Q ; Q
. K
M. b OI MA .
b , b . b .
! J b , b .
b F. b
b O .
O

F.

CA . CA -
U . F ,
U, U. F
b
.

F.
. M F c, c
UJL M.
3 . M - U H

M FL M. K
b P
M.
M

89

. U
M . U P
. C
.
UJL M A. I
. I L F N, H
MA NA.
, L UR, H e
A URA.
L . K, K
. F, K ,
F H A. ,
, , U
MM .
4. c - H A

iA. I G
. .

cA

LL M .
M F A. C
I . C HK . ,
P, , MM F
K G F. I F
A . P H
(comparison) M. H
A. I
O .
F I ,
. F ,
. F A,
N M, .
GF ,
2  7 8

K
H
A. , F

90

H , A.
, M,

I
MM

NM.

C
P
C . P
(Thanks giving) M :
c ,
P.
c ,
P.
C !
I ,
F !

K
CJ
c
J.
F c c AF.
AF.
5 . Q -

e FH . N
U A A.
F Q A U M
. Q q
. Q F . Q
P. Q L
. F , ,
cA F F AA. b .
Q , K W
. . K
M . J GF.
N MF F A.
b F.
e b

F.
I F A M F

91

. FK M .
Q

A.

K MF , .
F M Q H
. A H Q
M , Q
AA; AA.
U A Q, K P, ,

Q . F
P F (burden)
A. c , Q .
GJ, Q F K. J
F (blame) K Q.
w e N
F. N K Q.
FM. P, ,
F F C
. M
F ! A
F ! Q F MA
. GJ M H,
Q F E H;
; U M.
6.

- .
I . F

A. M ( )
. F M U A.
L U
A. A F F
P
A. .
L K. II
Q L.
A C G.
. J

92

 Q J F A.
, I J, MF
Q, F b M.
MF
L . C pE F K
Q, U -
OJ G P J G
.
MA; I .
P . P
. F
U.
w .
O O H
A. UA.
.
P I
.
U H A.
, .
U H .
. N , iCP
J M.

; .
7 . - F U
A. JO H M
. J
FL
MA. e .
M , F
M,
M . M
, b G
CJL . , F
c . K F

93

 . F
F, F P A
,
P
A,
I
E
M
K F AA. P
F , M . F A
pCOF c
. F H
.
A,
. i
Q U A.
,
. M
.
8 . b N - Q H
b. O ;
M ; ;
. F F A
b A U A.
F J W P F
G A . J P FJ
J

W
U.

U H, F cA, b b
ML M.
9 . - M U A.

Q I UA.
.
, , , Q O
NA. JK.
GM. J I
U ?
C O M wO
w A. F
w .
J F C
G. M

94

F F. HM (side effect)
F. F HM F A.
M F F. O
UM I
U FA. I
F A.
MF M . U
U U . I
A. F.
Q I , , , , M,
A. JK
. , , JK
. . FK FK
FKA.
,
. Q I
F.
Q .

U. L, C I
M. M
F.
, MF
. M.
H E .
Q E (choice or free-will)
. M U.
M U H.
10 . -

L PJ
. J
FL
U. .
.
P :
F .

95

U F, Q P
M. H F C
M H M.
e F J
. G MM. U
, . P -
Q P. Y MM
M. H Y C
M.
A

L A.

U.
11 .

- Q .
U
H
Q U C.
, NJ
H A. H
J F . HQ
P A. Q H
A.
A.
Q

C
A. U H
A. C?

C,
U
H
F

A. F
Q A. g L H
N F
U H F A.
F ( ) .
.
.
H A F

96

 M .
M
A.
M.

U H Q

12. - U H Q

G .
y P .

U
H. ? M K F
. P
JKO A. PJ
J
, A. Q
F PA. Q,
JJ , !
WJ
A.
 9 8 8

UvF
.

U H ,
AMA.
U C U H
C N .
Q O U A.
.
F A
P c . ,
U A .
U A . UCM
U . C
UJ . UR
C A. M U A

97

 cA U H.
U P MF A
.
U U
F

U
H . FL MA
H C GA. FK
N A i
G , FK iF,
U F HP.
N
P. N , H
.
GJ
U
U
AMA.
FK MM U
. O K
. O O
A. FK K
.

U UA.
cFF U A.
U K H
K M U AMA. NJ
, H
A Q,
,

Y .
.
Q P Q P .
cFF M b A -
OA. F F A
A.
H, N I. U
A. U U.
L N

98

U. N.
A N.
A N.
N. F N.
vF.
, , ,
MM .
. M F
U. U A. M
, ,
, U .

CP
U
K
M

UJL
A.

P U. C,

F . U
. M ,
U
M,

U
. . M
U U A
. WJ O U
LF CA. U C
! F,
, O CP
U A U H
E U HP,
M U U AM. CP
U M K U
, K U M CP
U H U .

UJ

U H P Q
.
UJ
U H A
. U H C O
A. , U H

99

A.
AC .
C. M A. eP M
M. eP
.
J
. U AA.
F , F MF O.
MF PF. PF
HK F P J
F . HK P ,
bQ G F A.
M M F A A
W . U H
MF , , F
, e F A.
UJ F F.
. E
M .
U H c E
AA.
AC AA. vFO M
U I F .
A
. U HP RF
, H
. HMJ
F .
U HP H
A. p
HM. HA.
HA M.

A,
H
AM

A.
U.

100

 c CA,
c CA.
To the extent you love yourself,
To that extent you love others.

GF . K MF
J F O FM
J O A.
M F F .
FO ( O ) J A.
F J A.
M, F MF J
F MF J A.
C C.
.
Q Q.
WK WK.
UR UR.
, ,
.
MF
.
U.

101

Truth

.
P P .
P K
H HP M
F A.
J
P .
P M .
K F P . P

A.
K F K .
F P .
P .
- - O H , , .
, K
. I F
, G ,
C
F. H A.

102

 P MQ
MA. .

A .

, , - H
A. F F
.
K P , P , P
J .
.
P C .
A .
.
M ,
A. C
M vFF .
Q .


A.
Q
b .
A .
F
MA.
.

HQH.
H

GJ C ,
. J G
. P,
b

103

MM F.
P CA.
J GA.

F b .
F b MM,
. .
. F P .
b
F A. ,
P .
C .
.

F.
A . NF
W F.
P, F
F. M ,
.
G, P,
M A G .

M FL ,
b FL A.
b . M
O .
M C M A.
w

M .
M
.

104

M,
,

,
F
P
. A,
A.
Q
, JC .
Q .
P Q P
. M
b MF .
, MF
.
Q A.
GO .
J G
MF H .
. P
G L H . G H
GJ G .
G H G
H .
1.
2.
3. P

J . Q .
G
C .
J .
F A
Q . , GJ
H . G H
A A.

105

 P F GJ
G .
G
GJ P F
F P.
C A. pE FK
- OJ J
.
K C .
.

Q, A.
F C .
H,
G K ,
b A.
F . pE
F F !

W H.
J P. , W
MF. i .
F . W
J
F.
M O I
- P F K
. F
. , b
. A b
G A. C GO

G
A.
K M, M K
L A.
C O C K
G
A.
M

.
K

106

A J. A F
Q,
F , .
M A.
G
F GJ
G
P A.
J b
Q.
,
A. (b = )
P .
A.
, .
, . H C GO
A.
A, A.
A,
.
G H
G A .
HP G
!
OJ P ,
, P . P
. F P
A A.
F ,
P P A. P
F P A.

107

 HP
M M .

(Chess)

H A
H. , , ,
P H .
.
J . Q
J .

 ! ,

GF .

- P A

A ,
H P K
.
A. G

.
F C H ,
, O
E A. M G ,
O P A;
M
w A.
F ,
F
H F A.
G A.
I A.

108

 M H
AA , C w GOL H
A J
?
,

,
P
AA.
. F A
. w KF.
P F M
J A . A
. A I
. F M
w K.
.
w . w A
.
H C K.
H A
.
. .
P .
gF F A.
CP I A. F F P
H, A.
, F AC I
K A .
, M A.
G.
M F AA G
. - ? ?
i, , F F F
E.
A A.

109

 A F M.
M K .
M P K
AM. P H Q
M. .
F P, K Q
A.
KF.
Q .
F E A ,
F H, c
. H FL
cM. M M
. K FKO . F
M F AM
F P . P
OM .
E KA
- .
FL c M
M cM. .
M . GF
A.

F
A.
P H A
FM F M.
F M .
M P O .
,
J M. P
M, G.
,
K.

110

 O K.
Q .
Q H A
F A. P
F

M.

. HP
F G, M A.
H, , cA A.
G A.
O M. ,
F F F I G
.
K J P ?
HP P .
.
HP F . F

c.
F
G
.

K
c. I
(self-validation)
.

(self-acceptance)
M A M TV
.
H C w .
A w
w , h . M

. H w
w
P A. HP
KF F .
FJ
. F L ,
FJ . A FJ
, L A.

111

F.

F F E, J
M .
A
MA, M
.

H
J

M .
L AM.
M. M
M. F ,

A.

A. A.
%: ' '

F V:
() () .
.
HP
J MA, .
A .

F
K Q A.
I MF
KA.

, Q C A
A. .
.
A.
A.
F
HM. I M.

112

 H
GA.

CP

P M
- . ,
A. b M ,
M .
U M

A. .
I G
. ,
1. , 2. U, 3. HK, 4. I.

F C A
H .
v A.
1.

- .
. H
. M
HP .

2.

U - U . .

J
.

J
, P .
II
.
3 . HK - .

MF . Q .
MF . MO
HK. NF W
NOO

J
. Q K K, c
O J!
P P M
Al. O

113

,
. NF H
, HK A
.
g , Q,
F , MF .
vIT F P C .
vIT F C K
vITJ, J C M
, A P. C
P . F
C P. M
HK A.
4.

I - . F
A F .
MA. Q !
G I . G
K C, .
JK F
, F .
, L , ,
F A.
C LF. N
F, F C
A. FF FKA.
eP F;
F.
CF C ,
M C JC
.
H N
K JC .
H C N
.

114

1.

J - J
H M FK. H
M .
K, OF P MA.
K?

K.
Q,
A P MA.
KFQ P

M.

H
. KF
A. F
A. HP
G
G G. FJ I
G .

OF
MM

J
. J
F .
KF
F. F M.

K M K
, Q M L
K . M A

MF
F

A.

F
HJ .
M. M M M M
F O
P.
P
. O
. F C.

115

M J H
N.
J vF O
A. H vF
A.
 

vF CA.
H vF C.

C. M vF C.

vF

, C H ,
vF C.
.
H M.

vF
C,
I

J
OF H .
2.

w - PJL MA
w ,
M A.

FL M . F,
, F H
!

HP

H O. H I
b M.

116

3 . F - O E

A. C JL ,
I C q .
F .
, H - F
K A.
vIT CwQ J
L . F H Cw
F J M
. Cw M F P.
Cw Q F.
, J . M
K .
I
. F
MM II M.
F .
e F
c A. I
e P F
P C A. I
.

q,
JL
M
A. I A M
. W
. C F
. C M I q
CA.

I
F
P.
K
C
.

,
G,

. q
L c .
4 . M - C PH FO M

A. M A , M
F C F

117

A.
,
F.

FO

M H
. M
. M M
J.

M
A.
M .
I ,
M .
M
M M K
. I C F . L
F F . A
. 6 E 10 E
H, M
. F
(Time for truth) . F
M MN (Awareness) . M
L A MN .
10 E .
M C JC H 6 E 12 E
c .
M M, H F

P .
MN (Creating awareness is
. ,
, . F
,
F
.
,

M A?
an art) .

MN .
MN M M wA.

118

 G K MA.
F
M M C N .

5. - H A M
OL H .
.
A , C
.
P GJ KF M .

eF KF M
IF .
M .
A, A,
G GJA.

A !
, O P P
; K
q NF, MC ,
I

q
GF

C .
A F
F K A.
G K K, , MF,
, G
F . C G
M I KA.

, .

119

 MF F ,
M M .
II . C.
M H M
, C M , N
M , M .
MF AA.
M. K
. K A.
CF F FK. H
G A. P
.
L .
. F, ,
, F F.
J P, K
JC
H .

120

Patience

GI , F.
One minute of Patience, many years of Peace.

KF .
P QF .
Patience is needed, with everyone.
oneself.

Particularly, with

(Definition of Patience)

F A
F F F.

Patience, a combination of courage and endurance, is an ability to face

prosperity and adversity with calmness.

F
EML .

F,

PML

FFL
qFL
JL
LL .
L
. FL .
FL , , , F
M
.
F. J ML

121


I .

H

.

F.

M
MM

M .
Patience is also a form of action.

F M
. C GO
Q I
CA.

H
F
M FL (re-action) K
A.
, H
P I AA. H
( )
I A. G
A F.

1.

(While doing action) -

K F
. G M L
M. K .
L
H
II

O
.
.

2. H (After doing

action) -
L CP O H
A. C O C O
CP

O
H
A.

C c A. M
M A. MJ ,

122

K O H A.

F H .
C

i
P

A
. F C A JK.
O A M I
. MM M.
J .
3. L M H (After attaining the result of

L M
M . , F
A ,
K MF A. MIP,
F A H, L
, H C C
.

action) -

C , M , F
F M J Mg
A. M C .

b F .
F GF .
AA K
Q A.
L
H .
4. F (In sorow) - G

.
C H M K
.
L L c
L c. CP
. F F, M L

,
,

H .
F M . A

123

F J . G
F M
P I C
.
M C
M. c C
H M
H.
c CJ C H
H .
F M J A .
F P A.
P A.
N A.
A M G F.

Q
Q A.
, A.
A.
5. F (In Pleasure) - F H

. GJ
M G
A.
I P
KA. F G
.
M F (Postponement of
Gratification)
M
A.
G
M
F A M G
G M. F
H PA.
6. MF (In what cannot be changed) -

M . C
M L . C G
. C CP

124

 . C J
. C .
C . ,
, C i, A ,
L G .
P K H,
A.
7. F (In Refining the Mind) -

b c M K
. M.
C M M
CP M E
. .
F CA.
F
. F
K . ,
Q MM.
F A.
J (In
M !
8.

Patience) -

! .
Lord! Give me patience immediately.

A !
F H.
.
O H.
N
Q CF.


OF H .

1.

(Basic

awareness)

125

w
Q

E w F
MA. M
M .
w M.
L A
A, P G F
e , , N
.
2. (Acceptance) -

H OF
. M F L
H K .

H F. F
IP G F .
OF A.
3. JC (Practice) - C JC .

F A.
F F JP A
L JC
.

,
F , ML

, Q F P
JC M K.
4.

(Transforming Rajoguna) -
F , F
O . F
H. F

H.

L F
P .
F H.
OF H.

126

1 . - JL
F, I ,
. F
M
P A.
HA G M A.
M,
.
2 . M - , M O

KA. ,
. J JC, F JC, C
M F.
, A M
MA.
3 . M -

.
F A.
CP K. I
K
K. e IP
J P I
C. F J P ,
H
.
. J c,
I C . F
F F, c F A.
OJ

C A.
F
A.

127

' ;   #,) 0 <

 12 9= 
 >1?+

v v : A KwF
F yQ: v F
F
( OF ) b M!
F M
MA.
M, J
H, .

128

Service

F MJ
.
Service to society is the rent we pay for
the space we occupy on The earth.

Service to mankind is service to God.

M (help) .
, , P A
M F P
.
A
AC M A.
A
A K,
AC
, M A
. J
FJ C M.

129

 O
.
M

(Service is a kind of charity)

M .
. , P I
M .

I . F
, H O
.
H A .
, F CA
O, CK H,
J - M
K MF H O A.
Q F A K q .
Q A
M . H
O

F
OI

E
AA.
M
w
GA.
M A. W
F. b
, , , ,
A.
F FL M .
FL A
A FL MMA.
C A. C
. M .
P M

(Price of knowledge)

130

. P M
M , MF P
vF A.
1. P .
2 . P P .
3. J P .

M G P
A.

A.

M
GO M F
J AF. P
A M .
MF P K
K KI
. P P .
MF P
P . MJ
F M P .
I P M
P .
, PM
C vFF .
KO P
. M
P . M cFP
P PM P PM
MCM. F ,
MCM
. F
A. e P .
E, CKK H
F AA. , P
.

131

(We are indebted)

A . KI J
.
MF MJ .
CF. KI
P. MF
. F GL M
F GL F F.
C M P
AF. M M M P
F. MF
KI vF K ( )
A. FL w K
OI H K
JKOI K
O OI
KS K A.
M .
,
. KI ,

A. N A
.
h

(Investment)

M h. M
h C. MF
h
J M h.

iF.

OI M M F
MF P A.

A.
J M
A. M I h
F A,

132

 FF
. M.
MK

(To expand our mind)

MK A. ,
A F A. L
. H G
MA. MK F
E, A
A A.

(For environmental protection)

JL F
FH
FA. Q C O
YA.

F,

A.

A.
,

G,
,
M

JP

QQF F A.
E
A .

(To attain satva guna)

FL F
. J A.
F
J F
. GO
F IC A.
M O
K.

J
Q .

133

1. (Pride) -

M. M MA
A.
.
(Fame) - A H
J F .
J .
. MIP
.

2.

(Wrong motive) -
A. C KMFHL
H
,

LP
.
FA.
M J
A.

K
J .

3.

4. F (Expectation) - J

O
F
MA. e P .
WK M
F F .
F O A.
C O K
A. J
M e
A.
K

MM
A .

134

6
M
Food Discipline

, ) , 

T T

One who has mastered his tongue has mastered all his
senses.

P A cF.
P I
OF .
, , , , M A
P

M A.
PHA. , J
A. L F
C.
F F
M, q
A. M M
F M

135

 A.
I A A.

H
. H L A.
P M M
A A.
H F .
.
H .
.
P (Civil
engineer) F F A . F
G (Interior decorator) ,
A . H
F . F
A.
,
M M, GJ
.
M M MF
A.

M .

. M
A. .
v
v (42@ 8 ) -
M H A.
M .

136


Health is the wealth among wealth

F .
JC F
F .
O

(Health)

A.

1. v L (Physical health)
2. F (Emotional health)
3. FJ (Intellectual health)

JP .
J Y L
. E
E M
P MA. L
Y
.
F F .
F (emotional independence) . O
W , Q F,
F.

L
F . F E
, .
, .
q qA.
FJ G K K
F (power to make right judgement). CF K

FJ
.
F FJ v L
. ,
A.

137

 M H GJ M
L H A.
, GJ F F F
, K F
A.
v F I A

A.

,
M

H .

. 1. U. 2. I 3. .

GF

1. U

L .
F A J
. M
.

2. I .

F
A MA. JP G
F . a,
eF P Q K
F .
A 5 MA
Q 95 MA, F
A.
.
.
FF . ,
.

vF A.

3.

M G HP
AA.
M
C

138

A.

1 . (Taste) - M

.
F

, M
A . P F
F.
A.
(Depression) - A M
G O
GJA. Q G
Q JL H M
A. , , E,
M M
G F F A. QI H
F
L JP P
A.

2.

(Habit) -
MN .
CFF.
A .

FI

M
MN
F. M I
A.

3.

MF F O M
A. M O
M M O FAM
MF
GA.

F
O O
A.
M
I A.
N (Obstruction to sensory
pleasure) - N
A. , M N
4.

139

 F MF
N A.
F N
, M
MA.
F F A.
M P
A.
F N
M C N .
1. F (Health Awareness) -

F A F.
P F
AA.

M.
To gain wealth at the cost of health is bad trade.

L
E . M

, HO M
, e
M K. MIP F A
.
(responsibility)
. M F
.
2 . M (Fasting) - F

M I .
z. F
M . J
C F M A .
M
MH M C JCA.

140

CF F I .
M
CFL

. C
F H. CF
H. C F L
. . C
F K .
AM OF .
M ,
J M
.
M M , A
A.
3 . JC (Exercise) - JCJ

. F M
JC . JCJ
H
.
JC

P M. M,
JC M A.
4 . (Mental Health) -

, F
.
N
F
H
F.

GJ F
.
M
AC
M

.
C

M F A M
P HP GO
.

141

7
F
Devotion

F
F A. M ,
F H E F
A.
FJ

(Definition of Devotion)

QF
A.

M
A P
, KO O HJ
J e .
O .
Love is the mother of all emotions.

F
MA. M
A. O
M A.
MOF
OF

A. F, Q,

142

 A.
M CO M M
M F A
b A.
F
MH K ,
P MA.
c, M
Nc . P
F A.
, , b C
A.
c
. F, MF
. C
L N A.
(pure love) , ,
.
F
Purified Love is Devotion

J O

(Expression of Devotion)

F O.
H
.
Without love we can give
Without giving we cannot love.

Q
MF O.
F O. F
e H O
A. N,
A FA.

143

(Devotees)

F OF F M. O

QF . Q
F HK.
WJ M HKA.
1.

2. F

3. T

4. Q.

J
G. O P C
. J .
c K H
w F A F
A.

1.

F
Q . NH
Q F . F
P Q
H . J .
2.

A O A.
T e J .

,
K
. F Gw F
A. I GJ A.

3.

F L O
A , F L F
O A.
Q Q P
. Q e A.
. H. WJ ,
Q, Q A. e Q F

4.

144

 A.
M

O
HK.
J

GJ

TM
F F . O
M F
M A.
F N
F M A
A, c F F
P.

F
C

M FC . Q
QF F .
1.

- P P FJ
. e

.
? F
?

M M K
F .
F P
P F .
P .
2. - O
P M C !

F
G

G P cA
e F .
A e M .
e .
- F
K.

F .
H H .

3.

145

4. - A

. M , F, ,
O FJ .
FF
Q K .
Valuable things are not valued because
Valuable mind is indeed rare.

CA F .
F A.
FJ

(Benefit)

e F
. M M h
(Emotional investment). h (return) A
.
(Mental Strength) - M

F
M

F K.
A
M F A.
F J ,

,
!

1.

2. (Emotional Growth) - F

A.

F
A. F , Q, , F

F AF .
, , K, M, ,
(relationship) F .

.
Q Q K.
MKA. C A
MF J.

146

. M PM.
A F. ,
F K

. M (emotional hurt) F
A.
M M
F G . ,
, , C
, O A QI
A. Aw , ,
, F E
MF MF
.
F F O ,

PM
A.

Q
P F A.
MM , ,
C.
, M
. O M
.
O A (hardened
(soft mind) A.

mind)

FJ

3. - F A.

H. H F A.
F .
H Q .
e F A
. M
C .
e M
F . M

147

Q M
H.
M. e M
M .
e
H, M A.
4. F - F FF . H

F. H FF
. QQ F
M .
F . e F G

A.

5. - e J

JL
F. H
c b
M F A MA A.
M
C .

148

8
G
Balance

 2@ >.

G A
Equanimity is called Yoga.

M G. F
G GG
A. WJ O
O GP C.
M G
A.
G MK . G
L Y, , , KG,
.
H K K .
KH F G I .
.

G
.
MO

G .

149

O G

(Moderation in activities)

O I .

. , ,
, , JC, M, ,
J
.
. ,
, JC F
F
. F . F
AC (Entertainment) A. F
G . C C
M IP A. MIP
Y. M,
O . P
MN F H
. F G
FA. F
G A A
A. G M
L H .
O G

(Balance in austerity)

M O G
A. M . F
CA.
F G.
Disciplining the discipline is balancing.

HA
O P GJL PMA.
I A . C
K M J (Ulcer)
MA. H M
F A.

150

 OJL OP
F P M q
.

C M.
GP
. iJ H F A F
F iJL
L . G.
eP
MH .
Anything insufficient or in excess
will not give desired result.

N A F
H.
H M I
A.

(Equal Vision)

19AB $

: C:
Q (KF)
(A).
WJ N. I .
K.
M Q
vF w M A. F
!
K K
.

MFL

A. GFL
A A.
GJ G A A

151

 KA. F, , N
P J Q F A.
MK
G A. NA L N
vF A.
M J
F G A. AA N
O J b
GF. NA , A ,
N .
N P P
A. J
Q P A.
F
QO O J F
F.
.

A.
F.

.
J J . O
F J
A.
F J Q
F J J
QO .

MF .
Equality is not in regarding different things similarly
but in regarding different things differently.

F
J
A. O J A. L
E A EF.
J
(Handle) M .

152

 F
M e , , ,
F .
F, N, , M J QO
Q
J A.
Q J
. F
K
.
P .
C

(Considering equally)

M FA , O , ,
P M, w
.
M M FA.
M M M M
A.

FK
F. F
G .
F I . O
M FK .
M .
M MM
A A.
F F Q
A.
,
P,
,

w, M,
QO
. OG Q G
GJA. MIP M O
Y G F A.
M

G
K
PM

. G
G GFF.

153

 FA M G
.
G O H K P, ,
c JC A.
M G I MA.
A.
P P F A.
M F
G . G
P. G
. M
F .
F .
G
.

GG
MA.

154