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Week 1
Monday Breakfast Yogurt and Granola Parfait
Fresh Fruit

Tuesday Breakfast A bowl of Multi Grain Cereal


Fresh Fruit

Wednesday Breakfast Fresh and Homemade Banana Flaxseed or


Blueberry Muffins w/ Half a Bagel served with Cream Cheese on the side Fresh Fruit

Lunch

Wholewheat Macaroni and Cheese Organic steamed Broccoli

Lunch

Hearty Bean and Vegetable Soup (GF,DF) Wholewheat Bread

Lunch

Teryaki Stir Fry served on a fresh bed of Basmati Rice

And for Dessert; Fresh Fruit

And for Dessert; Fresh Fruit

And for Dessert; Fresh Fruit

Snack

Cheese and Crackers

Snack

Healthy Granola Bar

Snack

Probiotic Fruit Yogurt with Rice Crackers

Thursday Breakfast Individual Spinach Quiche with an English


Muffin and Jam Fresh Fruit

Friday Breakfast Pumpkin Pancakes


w/ Maple Syrup (10-18 months will have fresh fruit pure to sweeten) Fresh Fruit Chicken and Vegetable Wholewheat Pizzas Fresh Garden Vegetables and Dip (GF Option) Infant and toddler group will get steamed veg for easy chewing!

Lunch

Fish Fillet baked in Lemon and Fresh Dill on a bed of Brown Rice and a healthy side of Mixed Vegetables

Lunch

And for Dessert; Fresh Fruit

And for Dessert; Fresh Fruit

Snack

Fresh homemade Hummus with Pita or Sweet Potato Crackers (GF, DF)

Snack

Unsweetened Apple Sauce with a Healthy Oatmeal or Carrot Raisin Cookie

* All meals are Homemade daily using the best quality natural ingredients. * There are no preservatives in any of the meals. * Fresh, Organic and Local products are used whenever possible. * Fresh fruit selections may include, but are not limited to; Field Berries, Melons, Oranges, Apples, Pears, etc

* Every Meal provided will be served with a delicious glass of Milk for the Childrens health and enjoyment * GF=Gluten free, DF=Dairy Free, GF/DF Option=a Gluten or Dairy free option is avaible for this meal

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Week 2
Monday Breakfast Yogurt and Granola Parfait
Fresh Fruit

Tuesday Breakfast A Bowl of Wheat Squares with Milk


Fresh Fruit

Wednesday Breakfast Fresh and Homemade Banana Flaxseed or


Blueberry Muffins w/ Half a Bagel served with Cream Cheese Fresh Fruit

Lunch

Homemade Tomato Soup Grilled Cheddar Cheese Sandwich on Wholegrain Bread

Lunch

Meat Loaf with Gravy Delicious Mashed Potatos (GF, DF Option) and Steamed Carrots and Peas with Maple Butter

Lunch

Tuna or Egg Salad Sandwhich with Salad of Tomatoes, Cucumbers, other fresh Veg and Chickpeas (DF)

And for Dessert; Fresh Fruit

And for Dessert; Fresh Fruit

And for Dessert; Fresh Fruit

Snack

Multigrain Chip and Salse with Cheese Dip (cause everything is better with cheese)

Snack

Wholegrain Crackers and Real Cheddar Cheese

Snack

Probiotic Fruit Yogurt with Rice Crackers

Thursday Breakfast Fluffy Scrambled Eggs served with an English


Muffin and Jam Fresh Fruit

Friday Breakfast French Toast


w/ Maple Syrup (10-18 months will have fresh fruit pure to sweeten) Fresh Fruit Mexican Quesadillas w/ Chicken, Blackbeans, Corn, Cheese and Mild Salsa and sour cream to dip, served with Fresh Garden Veggies and Ranch Dip (GF, DF Option) Infant and toddler group will get steamed veg for easy chewing! And for Dessert; Fresh Fruit

Lunch

Spaghetti with a Ground chicken Tomato Sauce Cucumber, Cherry Tomato and Pepper Salad with Homemade Creamy Herb Dressing Very infant program friendly

Lunch

And for Dessert; Fresh Fruit

Snack

Homemade Hummus with Pita Bread

Snack

Unsweetened Apple Sauce with a Healthy Oatmeal or Carrot Raisin Cookie

* All meals are Homemade daily using the best quality natural ingredients. * There are no preservatives in any of the meals. * Fresh, Organic and Local products are used whenever possible. * Fresh fruit selections may include, but are not limited to; Field Berries, Melons, Oranges, Apples, Pears, etc

* Every Meal provided will be served with a delicious glass of Milk for the Childrens health and enjoyment * GF=Gluten free, DF=Dairy Free, GF/DF Option=a Gluten or Dairy free option is avaible for this meal

MENU

Week 3
Monday Breakfast Yogurt and Granola Parfait
Fresh Fruit

Tuesday Breakfast A bowl of Multi Grain Cereal


Fresh Fruit

Wednesday Breakfast Fresh and Homemade Banana Flaxseed or


Blueberry Muffins w/ Half a Bagel served with Cream Cheese Fresh Fruit

Lunch

Chicken and Cheese Tortellini with Fresh Basil Pesto (no pine nuts) Steamed Carrots and Peas Whole Wheat Bread

Lunch

Healthy and homemade Shepards pie Steamed Carrots and a side of Whole Wheat Bread

Lunch

Homemade Vegetable Chicken Casserole served with Wholegrain Bread

And for Dessert; Fresh Fruit

And for Dessert; Fresh Fruit

And for Dessert; Fresh Fruit

Snack

Cheese and Crackers

Snack

Healthy Granola Bar

Snack

Probiotic Fruit Yogurt with Rice Crackers

Thursday Breakfast Fluffy Scrambled Eggs served with an English


Muffin and Jam Fresh Fruit

Friday Breakfast French Strawberry Crpes with Sweetend Cream


Cheese and Fresh Fruit

Lunch

Homemade Chicken Pot Pie Roasted Red and Mashed Sweet Potato with Fresh Rosemary and Olive Oil and side of fresh Brocolli and Cauliflower Shhhit's chop full of vegetables! And for Dessert; Fresh Fruit

Lunch

Homemade Parmesan Chicken Dippers Chunky Marinara Sauce Healthy Brown Rice and Scrumptious Steamed Broccoli For the dipping pleasure of our little treasures! And for Dessert; Fresh Fruit

Snack

Fresh homemade Hummus with Pita or Sweet Potato Crackers (GF, DF)

Snack

Unsweetened Apple Sauce with a Healthy Oatmeal or Carrot Raisin Cookie

* All meals are Homemade daily using the best quality natural ingredients. * There are no preservatives in any of the meals. * Fresh, Organic and Local products are used whenever possible. * Fresh fruit selections may include, but are not limited to; Field Berries, Melons, Oranges, Apples, Pears, etc

* Every Meal provided will be served with a delicious glass of Milk for the Childrens health and enjoyment * GF=Gluten free, DF=Dairy Free, GF/DF Option=a Gluten or Dairy free option is avaible for this meal

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