Medford Foodservice

Page 1

Jan 1, 2013 thru Jan 31, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Tue - 01/01/2013
Lunch - Elementary/Middle
NO SCHOOL

Total
1

Weighted Daily Average

% of Calories
Wed - 01/02/2013
Lunch - Elementary/Middle
HAMBURGER ON A BUN
POTATO PUFFS: frozen,cooked
CELERY STICKS
Sunbutter Dip
Salad, Side, w/carrots
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Thu - 01/03/2013
Lunch - Elementary/Middle
Omelet Breakfast Sandwich
BROCCOLI: frozen, boiled
SQUASH,WINTER: baked
RAISINS
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Total
SERVING
1/2 CUP
1/2 CUP
2 oz
1 each
1 EACH
1 EACH
1 each
1 each
1 each

Total
1 each
3/4 CUP
3/4 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Dec 21, 2012

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

329
119
10
354
53
105
73
110
90
120
1363

70
0
0
0
0
0
0
10
5
5
90

264
253
48
213
58
1
1
130
130
180
1278

0.90
0.74
0.96
7.09
4.82
3.07
2.92
0.00
0.00
0.00
20.51

3.34
0.54
0.12
*N/A*
2.22
0.31
0.24
0.00
0.00
0.36
*7.12

77.8
0.0
24.0
35.4
86.7
5.9
16.7
300.0
300.0
300.0
1146.5

0
7
269
*N/A*
18601
76
173
500
500
500
*20626

0.0
0.0
1.86
*N/A*
23.99
10.27
17.66
2.4
2.4
1.2
*59.77

23.91
0.74
0.41
12.4
3.21
1.29
0.88
8.0
8.0
8.0
66.86
19.6%

21.26
17.12
1.78
12.4
10.73
26.95
18.87
13.0
13.0
18.0
153.12
44.9%

15.58
5.95
0.1
28.35
0.69
0.39
0.27
2.5
0.0
0.0
53.83
35.6%

5.67
0.74
0.03
3.54
0.10
0.13
0.05
1.50
0.00
0.00
11.77
7.8%

*0.95
0.00
*N/A*
0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.95
*0.6%

250
39
57
217
73
110
90
120
956

190
0
0
0
0
10
5
5
210

490
15
2
8
1
130
130
180
956

2.00
4.14
4.31
2.68
2.92
0.00
0.00
0.00
16.05

1.62
0.84
0.68
1.36
0.24
0.00
0.00
0.36
5.11

680.0
45.5
33.8
36.3
16.7
300.0
300.0
300.0
1712.3

18150
1395
8030
0
173
500
500
500
29249

0.0
55.34
14.76
1.67
17.66
2.4
2.4
1.2
95.42

*5.0
4.28
1.37
2.23
0.88
8.0
8.0
8.0
*37.75
*15.8%

27.0
7.38
13.61
57.41
18.87
13.0
13.0
18.0
168.26
70.4%

11.5
0.17
0.54
0.33
0.27
2.5
0.0
0.0
15.30
14.4%

4.00
0.02
0.11
0.04
0.05
1.50
0.00
0.00
5.73
5.4%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Foodservice
Page 2

Jan 1, 2013 thru Jan 31, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Fri - 01/04/2013
Lunch - Elementary/Middle
Beef Taco Plate - Elementary
Rice n Beans, Black Beans
CARROTS:frozen, boiled
SPINACH: frozen,boiled
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Mon - 01/07/2013
Lunch - Elementary/Middle
Chicken Parm Patty
brown rice, long grain, cooked
VEGETARIAN BEANS
SQUASH,WINTER: baked
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Tue - 01/08/2013
Lunch - Elementary/Middle
Chicken Salad Wrap - Elem
CELERY STICKS
RANCH DRESSING
SPINACH: frozen,boiled
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo

Total
1 Each
0.5 cup
3/4 CUP
3/4 CUP
1 each
1 EACH
1 each
1 each
1 each

Total
1 Each
.5 cup
1/2 CUP
3/4 CUP
1 each
1 EACH
1 each
1 each
1 each

Total
1 EACH
3/4 CUP
2 TBSP
3/4 CUP
1 CUP
1 EACH
1 each
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

*1.16
*224.8
1.20
26.6
0.58
38.3
2.79
218.0
0.24
12.0
0.24
16.7
0.00
300.0
0.00
300.0
0.36
300.0
*6.57 *1436.5

Carb
(g)

Dec 21, 2012

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

*1346
8
18536
17187
108
173
500
500
500
*38859

*7.97
1.6
2.52
3.14
9.2
17.66
2.4
2.4
1.2
*48.08

15.46
*23.17
6.62
41.76
0.64
8.46
5.71
6.84
0.52
27.62
0.88
18.87
8.0
13.0
8.0
13.0
8.0
18.0
53.83 *170.72
20.4% *64.7%

11.16
1.65
0.74
1.24
0.34
0.27
2.5
0.0
0.0
17.89
15.3%

5.15
0.35
0.13
0.22
0.06
0.05
1.50
0.00
0.00
7.47
6.4%

*0.00
*0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

261
208
41
48
104
73
110
90
120
1056

33
0
0
0
0
0
10
5
5
53

747
187
65
138
2
1
130
130
180
1579

4.69
4.63
3.61
5.27
4.80
2.92
0.00
0.00
0.00
25.93

315
108
120
57
104
73
110
90
120
1097

29
0
0
0
0
0
10
5
5
49

719
5
460
2
2
1
130
130
180
1629

3.00
1.80
6.38
4.31
4.80
2.92
0.00
0.00
0.00
23.21

2.00
0.41
1.81
0.68
0.24
0.24
0.00
0.00
0.36
5.74

250.9
10.0
56.1
33.8
12.0
16.7
300.0
300.0
300.0
1279.5

371
0
170
8030
108
173
500
500
500
10353

0.0
0.0
3.44
14.76
9.2
17.66
2.4
2.4
1.2
51.06

20.4
2.52
6.38
1.37
0.52
0.88
8.0
8.0
8.0
56.07
20.4%

15.58
22.39
25.63
13.61
27.62
18.87
13.0
13.0
18.0
167.70
61.2%

18.88
0.88
0.77
0.54
0.34
0.27
2.5
0.0
0.0
24.17
19.8%

4.20
0.18
0.20
0.11
0.06
0.05
1.50
0.00
0.00
6.30
5.2%

*0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

169
14
35
48
143
73
110
90
120

22
0
5
0
0
0
10
5
5

302
72
181
138
13
1
130
130
180

2.49
1.44
0.10
5.27
4.02
2.92
0.00
0.00
0.00

1.60
0.18
0.10
2.79
0.70
0.24
0.00
0.00
0.36

71.0
36.0
35.0
218.0
12.6
16.7
300.0
300.0
300.0

*441
404
26
17187
0
173
500
500
500

3.61
2.79
0.5
3.14
1.76
17.66
2.4
2.4
1.2

10.47
0.62
1.05
5.71
0.48
0.88
8.0
8.0
8.0

19.11
2.67
3.5
6.84
38.08
18.87
13.0
13.0
18.0

6.52
0.15
1.88
1.24
0.08
0.27
2.5
0.0
0.0

1.94
0.04
0.52
0.22
0.00
0.05
1.50
0.00
0.00

*0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Foodservice
Page 3

Jan 1, 2013 thru Jan 31, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Weighted Daily Average

% of Calories
Wed - 01/09/2013
Lunch - Elementary/Middle
CHILI CON CARNE W/ BEANS
brown rice, long grain, cooked
CORN ON THE COB: frozen,boiled
Salad, Side, w/carrots
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Thu - 01/10/2013
Lunch - Elementary/Middle
Calzone, Steak&Cheese
Marinara Sauce
GREEN BEANS: frozen,boiled
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Total
3/4 CUP
.5 cup
1 EACH
1 each
1 CUP
1 EACH
1 each
1 each
1 each

Total
1 each
serving
3/4 CUP
1 EACH
1 EACH
1 each
1 each
1 each

Dec 21, 2012

Cals
(kcal)
803

Cholst
(mg)
47

Sodm
(mg)
1146

Fiber
(g)
16.24

Iron
(mg)
5.98

Calcm
(mg)
1289.3

Vit-A
(IU)
*19731

Vit-C
(mg)
35.45

Protn
(g)
43.21
21.5%

Carb
(g)
133.07
66.3%

T-Fat
(g)
12.63
14.1%

S-Fat
(g)
4.27
4.8%

Tr-Fat
(g)
*0.00
*0.0%

270
108
80
53
136
73
110
90
120
1040

63
0
0
0
0
0
10
5
5
83

306
5
204
58
13
1
130
130
180
1027

3.74
1.80
2.38
4.82
3.26
2.92
0.00
0.00
0.00
18.94

4.05
0.41
0.52
2.22
0.90
0.24
0.00
0.00
0.36
8.71

69.0
10.0
2.6
86.7
7.5
16.7
300.0
300.0
300.0
1092.4

1219
0
197
18601
889
173
500
500
500
22579

21.74
0.0
4.08
23.99
6.02
17.66
2.4
2.4
1.2
79.49

23.14
2.52
2.64
3.21
1.13
0.88
8.0
8.0
8.0
57.53
22.1%

16.01
22.39
18.98
10.73
36.52
18.87
13.0
13.0
18.0
167.50
64.5%

12.87
0.88
0.63
0.69
0.08
0.27
2.5
0.0
0.0
17.91
15.5%

5.34
0.18
0.10
0.10
0.00
0.05
1.50
0.00
0.00
7.26
6.3%

*N/A*
0.00
*N/A*
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

335
20
28
62
73
110
90
120
839

54
0
0
0
0
10
5
5
74

388
180
1
0
1
130
130
180
1010

2.00
1.00
3.04
3.14
2.92
0.00
0.00
0.00
12.10

*186
*0.0
1000
6.0
564
4.15
295
69.69
173
17.66
500
2.4
500
2.4
500
1.2
*3718 *103.50

23.2
1.0
1.51
1.23
0.88
8.0
8.0
8.0
51.82
24.7%

27.29
4.0
6.53
15.39
18.87
13.0
13.0
18.0
116.08
55.4%

14.94
0.0
0.17
0.16
0.27
2.5
0.0
0.0
18.03
19.4%

6.00
0.00
0.04
0.03
0.05
1.50
0.00
0.00
7.62
8.2%

*0.00
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*1.59
*126.5
0.72
20.0
0.67
42.5
0.13
52.4
0.24
16.7
0.00
300.0
0.00
300.0
0.36
300.0
*3.72 *1158.1

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Foodservice
Page 4

Jan 1, 2013 thru Jan 31, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Fri - 01/11/2013
Lunch - Elementary/Middle
Mozzarella Sticks, RF, RS, 3pp
Marinara Sauce
CARROT STICKS
BROCCOLI,raw: fresh
CUCUMBER,RAW
Hummus
RAISINS
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Mon - 01/14/2013
Lunch - Elementary/Middle
FRENCH TOAST STICKS (3 Pieces)
SYRUP,PANCAKE
Sausage Links
SQUASH,WINTER: boiled
BROCCOLI: frozen, boiled
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Total
1 each
serving
1/4 CUP
1/2 CUP
1/4 CUP
2 oz
1/2 CUP
1 EACH
1 each
1 each
1 each

Total
3 pieces
2 TBSP
2 oz
3/4 CUP
3/4 CUP
1 CUP
1 EACH
1 each
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Dec 21, 2012

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

150
20
6
15
1
94
217
73
110
90
120
897

5
0
0
0
0
0
0
0
10
5
5
25

340
180
11
15
0
215
8
1
130
130
180
1209

2.00
1.00
0.43
1.18
0.05
3.40
2.68
2.92
0.00
0.00
0.00
13.67

0.72
0.72
0.05
0.33
0.02
1.38
1.36
0.24
0.00
0.00
0.36
5.18

200.0
20.0
5.0
21.4
1.0
21.5
36.3
16.7
300.0
300.0
300.0
1221.9

300
1000
2564
283
5
17
0
173
500
500
500
5843

0.0
6.0
0.9
40.59
0.23
0.0
1.67
17.66
2.4
2.4
1.2
73.03

10.0
1.0
0.14
1.28
0.04
4.48
2.23
0.88
8.0
8.0
8.0
44.05
19.7%

18.0
4.0
1.46
3.02
0.15
8.1
57.41
18.87
13.0
13.0
18.0
155.01
69.1%

6.0
0.0
0.04
0.17
0.01
5.44
0.33
0.27
2.5
0.0
0.0
14.76
14.8%

2.00
0.00
0.01
0.02
0.00
0.81
0.04
0.05
1.50
0.00
0.00
4.44
4.5%

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

158
46
267
62
39
244
73
110
90
120
1208

113
0
47
0
0
0
0
10
5
5
179

285
16
400
6
15
8
1
130
130
180
1171

2.25
0.00
0.00
4.78
4.14
4.80
2.92
0.00
0.00
0.00
18.89

1.35
0.01
2.66
1.03
0.84
1.50
0.24
0.00
0.00
0.36
7.99

30.0
0.6
0.0
47.8
45.5
28.0
16.7
300.0
300.0
300.0
1068.6

150
0
0
1501
1395
62
173
500
500
500
4782

0.0
0.0
0.0
11.94
55.34
105.6
17.66
2.4
2.4
1.2
196.54

7.5
0.0
8.0
1.23
4.28
1.06
0.88
8.0
8.0
8.0
46.95
15.5%

24.0
12.06
1.33
16.15
7.38
66.1
18.87
13.0
13.0
18.0
189.90
62.9%

3.75
0.0
25.33
0.15
0.17
0.34
0.27
2.5
0.0
0.0
32.50
24.2%

1.13
0.00
9.34
0.03
0.02
0.02
0.05
1.50
0.00
0.00
12.09
9.0%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Foodservice
Page 5

Jan 1, 2013 thru Jan 31, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Tue - 01/15/2013
Lunch - Elementary/Middle
HAMBURGER ON A BUN
potato, wedges, 1/4 cup
CELERY STICKS
Hummus
Salad, Side, w/carrots
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Wed - 01/16/2013
Lunch - Elementary/Middle
Turkey Lunch, Hot - Elem
LaRonga wheat dinner roll
CRANBERRY SAUCE: canned,swtnd
CARROTS: fresh, boiled
SPINACH: frozen,boiled
RAISINS
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Total
SERVING
2 each
3/4 CUP
2 oz
1 each
1 EACH
1 EACH
1 each
1 each
1 each

Total
1 EACH
2 oz
1/2 CUP
3/4 CUP
3/4 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Dec 21, 2012

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

329
160
14
94
53
62
73
110
90
120
1105

70
0
0
0
0
0
0
10
5
5
90

264
33
72
215
58
0
1
130
130
180
1083

0.90
2.67
1.44
3.40
4.82
3.14
2.92
0.00
0.00
0.00
19.30

3.34
0.95
0.18
1.38
2.22
0.13
0.24
0.00
0.00
0.36
8.81

77.8
0.0
36.0
21.5
86.7
52.4
16.7
300.0
300.0
300.0
1191.2

0
0
404
17
18601
295
173
500
500
500
20990

0.0
15.99
2.79
0.0
23.99
69.69
17.66
2.4
2.4
1.2
136.12

23.91
2.67
0.62
4.48
3.21
1.23
0.88
8.0
8.0
8.0
61.01
22.1%

21.26
26.67
2.67
8.1
10.73
15.39
18.87
13.0
13.0
18.0
147.70
53.5%

15.58
4.0
0.15
5.44
0.69
0.16
0.27
2.5
0.0
0.0
28.79
23.5%

5.67
1.99
0.04
0.81
0.10
0.03
0.05
1.50
0.00
0.00
10.20
8.3%

*0.95
*N/A*
*N/A*
*N/A*
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.95
*0.8%

48
90
209
41
48
217
73
110
90
120
1046

15
0
0
0
0
0
0
10
5
5
35

419
180
40
68
138
8
1
130
130
180
1295

0.06
2.00
1.39
3.51
5.27
2.68
2.92
0.00
0.00
0.00
17.83

0.46
1.08
0.30
0.40
2.79
1.36
0.24
0.00
0.00
0.36
7.00

0.9
40.0
5.5
35.1
218.0
36.3
16.7
300.0
300.0
300.0
1252.5

0
0
58
19929
17187
0
173
500
500
500
38848

0.0
0.0
2.77
4.21
3.14
1.67
17.66
2.4
2.4
1.2
35.44

8.53
3.0
0.28
0.89
5.71
2.23
0.88
8.0
8.0
8.0
45.52
17.4%

1.68
17.0
53.88
9.62
6.84
57.41
18.87
13.0
13.0
18.0
209.29
80.0%

0.33
1.5
0.21
0.21
1.24
0.33
0.27
2.5
0.0
0.0
6.59
5.7%

0.16
0.00
0.02
0.04
0.22
0.04
0.05
1.50
0.00
0.00
2.04
1.8%

*0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Foodservice
Page 6

Jan 1, 2013 thru Jan 31, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Thu - 01/17/2013
Lunch - Elementary/Middle
Chicken Nuggets - Tyson5 piece
Rice n Beans, Black Beans
zucchini sticks (1 cup)
RANCH DRESSING
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Fri - 01/18/2013
Lunch - Elementary/Middle
Sunbutter and Jelly Sandwich
BROCCOLI: frozen, boiled
SQUASH,WINTER: baked
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Mon - 01/21/2013
Lunch - Elementary/Middle
NO SCHOOL
Weighted Daily Average
% of Calories

Total
83 g
0.5 cup
1 each
2 TBSP
1 CUP
1 EACH
1 each
1 each
1 each

Total
1 Each
3/4 CUP
3/4 CUP
1 EACH
1 EACH
1 each
1 each
1 each

Total
1

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Protn
(g)

Carb
(g)

T-Fat
(g)

0.0
1.6
0.0
0.5
1.76
17.66
2.4
2.4
1.2
27.51

15.0
6.62
1.51
1.05
0.48
0.88
8.0
8.0
8.0
49.53
20.0%

12.0
41.76
3.03
3.5
38.08
18.87
13.0
13.0
18.0
161.23
65.0%

9.0
1.65
0.0
1.88
0.08
0.27
2.5
0.0
0.0
15.36
13.9%

1.50
0.35
0.00
0.52
0.00
0.05
1.50
0.00
0.00
3.92
3.6%

0.00
*0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*1
*0.19
1395
55.34
8030
14.76
76
10.27
173
17.66
500
2.4
500
2.4
500
1.2
*11176 *104.21

20.43
4.28
1.37
1.29
0.88
8.0
8.0
8.0
52.25
18.0%

59.09
7.38
13.61
26.95
18.87
13.0
13.0
18.0
169.90
58.4%

30.35
0.17
0.54
0.39
0.27
2.5
0.0
0.0
34.21
26.5%

3.54
0.02
0.11
0.13
0.05
1.50
0.00
0.00
5.37
4.1%

*0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

0
8
0
26
0
173
500
500
500
1707

Vit-C
(mg)

Dec 21, 2012

S-Fat
(g)

Tr-Fat
(g)

190
208
23
35
143
73
110
90
120
992

30
0
0
5
0
0
10
5
5
55

390
187
23
181
13
1
130
130
180
1234

2.00
4.63
1.51
0.10
4.02
2.92
0.00
0.00
0.00
15.18

1.80
1.20
0.12
0.10
0.70
0.24
0.00
0.00
0.36
4.52

40.0
26.6
14.9
35.0
12.6
16.7
300.0
300.0
300.0
1045.7

570
39
57
105
73
110
90
120
1164

0
0
0
0
0
10
5
5
20

499
15
2
1
1
130
130
180
958

11.30
4.14
4.31
3.07
2.92
0.00
0.00
0.00
25.73

*1.48
0.84
0.68
0.31
0.24
0.00
0.00
0.36
*3.91

156.9
45.5
33.8
5.9
16.7
300.0
300.0
300.0
1158.9

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Foodservice
Page 7

Jan 1, 2013 thru Jan 31, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Tue - 01/22/2013
Lunch - Elementary/Middle
Beef Taco Plate - Elementary
Black Beans, Low-Sodium
SPINACH: frozen,boiled
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Wed - 01/23/2013
Lunch - Elementary/Middle
CORN CHOWDER
BAGELS, WG
CARROTS:frozen, boiled
BROCCOLI: frozen, boiled
YOGURT, UpstateFarms, VARIETY
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Thu - 01/24/2013
Lunch - Elementary/Middle
CHICKEN FAJITAS
Rice n Beans, Black Beans
Salad, Side, w/carrots
Sweet Potato Cubes
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo

Total
1 Each
1/2 cup
3/4 CUP
1 each
1 EACH
1 each
1 each
1 each

Total
1 CUP
1 EACH
3/4 CUP
3/4 CUP
1 EACH
1 CUP
1 EACH
1 each
1 each
1 each

Total
1 EACH
0.5 cup
1 each
3/4 cup
1 CUP
1 EACH
1 each
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

*1.16
*224.8
4.56
84.0
2.79
218.0
0.24
12.0
0.24
16.7
0.00
300.0
0.00
300.0
0.36
300.0
*9.36 *1455.5

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

*1346
10
17187
108
173
500
500
500
*20325

*7.97
6.41
3.14
9.2
17.66
2.4
2.4
1.2
*50.36

15.46
*23.17
14.47
39.74
5.71
6.84
0.52
27.62
0.88
18.87
8.0
13.0
8.0
13.0
8.0
18.0
61.05 *160.24
23.8% *62.6%

261
218
48
104
73
110
90
120
1025

33
0
0
0
0
10
5
5
53

747
280
138
2
1
130
130
180
1608

4.69
16.61
5.27
4.80
2.92
0.00
0.00
0.00
34.30

128
120
41
39
100
136
73
110
90
120
956

1
0
0
0
0
0
0
10
5
5
21

395
230
65
15
75
13
1
130
130
180
1233

2.44
2.00
3.61
4.14
0.00
3.26
2.92
0.00
0.00
0.00
18.38

0.66
1.44
0.58
0.84
0.00
0.90
0.24
0.00
0.00
0.36
5.03

47.0
0.0
38.3
45.5
299.9
7.5
16.7
300.0
300.0
300.0
1355.0

2747
0
18536
1395
0
889
173
500
500
500
25240

9.64
0.0
2.52
55.34
1.2
6.02
17.66
2.4
2.4
1.2
98.38

3.51
5.0
0.64
4.28
3.0
1.13
0.88
8.0
8.0
8.0
42.43
17.8%

241
208
53
132
143
73
110
90
120

51
0
0
0
0
0
10
5
5

284
187
58
11
13
1
130
130
180

1.80
4.63
4.82
2.38
4.02
2.92
0.00
0.00
0.00

2.10
1.20
2.22
0.71
0.70
0.24
0.00
0.00
0.36

54.0
26.6
86.7
46.2
12.6
16.7
300.0
300.0
300.0

240
8
18601
27548
0
173
500
500
500

6.7
1.6
23.99
12.01
1.76
17.66
2.4
2.4
1.2

21.99
6.62
3.21
2.26
0.48
0.88
8.0
8.0
8.0

Carb
(g)

Dec 21, 2012

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

11.16
0.7
1.24
0.34
0.27
2.5
0.0
0.0
16.20
14.2%

5.15
0.19
0.22
0.06
0.05
1.50
0.00
0.00
7.18
6.3%

*0.00
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

27.9
26.0
8.46
7.38
21.99
36.52
18.87
13.0
13.0
18.0
191.14
80.0%

1.92
0.5
0.74
0.17
0.0
0.08
0.27
2.5
0.0
0.0
6.17
5.8%

0.41
0.00
0.13
0.02
0.00
0.00
0.05
1.50
0.00
0.00
2.11
2.0%

*0.00
0.00
*N/A*
*N/A*
0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

23.37
41.76
10.73
30.89
38.08
18.87
13.0
13.0
18.0

6.28
1.65
0.69
0.16
0.08
0.27
2.5
0.0
0.0

1.40
0.35
0.10
0.03
0.00
0.05
1.50
0.00
0.00

*N/A*
*0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Foodservice
Page 8

Jan 1, 2013 thru Jan 31, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Weighted Daily Average

% of Calories
Fri - 01/25/2013
Lunch - Elementary/Middle
HAMBURGER ON A BUN
POTATO PUFFS: frozen,cooked
CELERY STICKS
Sunbutter Dip
Salad, Side, w/carrots
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Mon - 01/28/2013
Lunch - Elementary/Middle
Chicken Quesadilla
THREE BEAN SALAD with garbanzo
Sweet Potato Cubes
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Total
SERVING
1/2 CUP
3/4 CUP
2 oz
1 each
1 EACH
1 EACH
1 each
1 each
1 each

Total
1 each
1/2 CUP
3/4 cup
1 EACH
1 EACH
1 each
1 each
1 each

Dec 21, 2012

Cals
(kcal)
1171

Cholst
(mg)
71

Sodm
(mg)
993

Fiber
(g)
20.57

Iron
(mg)
7.54

Calcm
(mg)
1142.8

Vit-A
(IU)
48070

Vit-C
(mg)
69.71

Protn
(g)
59.44
20.3%

Carb
(g)
207.69
71.0%

T-Fat
(g)
11.61
8.9%

S-Fat
(g)
3.43
2.6%

Tr-Fat
(g)
*0.00
*0.0%

329
119
14
354
53
105
73
110
90
120
1368

70
0
0
0
0
0
0
10
5
5
90

264
253
72
213
58
1
1
130
130
180
1302

0.90
0.74
1.44
7.09
4.82
3.07
2.92
0.00
0.00
0.00
20.99

3.34
0.54
0.18
*N/A*
2.22
0.31
0.24
0.00
0.00
0.36
*7.18

77.8
0.0
36.0
35.4
86.7
5.9
16.7
300.0
300.0
300.0
1158.5

0
7
404
*N/A*
18601
76
173
500
500
500
*20761

0.0
0.0
2.79
*N/A*
23.99
10.27
17.66
2.4
2.4
1.2
*60.70

23.91
0.74
0.62
12.4
3.21
1.29
0.88
8.0
8.0
8.0
67.06
19.6%

21.26
17.12
2.67
12.4
10.73
26.95
18.87
13.0
13.0
18.0
154.01
45.0%

15.58
5.95
0.15
28.35
0.69
0.39
0.27
2.5
0.0
0.0
53.88
35.5%

5.67
0.74
0.04
3.54
0.10
0.13
0.05
1.50
0.00
0.00
11.78
7.8%

*0.95
0.00
*N/A*
0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.95
*0.6%

320
201
132
62
73
110
90
120
1107

20
0
0
0
0
10
5
5
40

770
292
11
0
1
130
130
180
1513

4.00
8.57
2.38
3.14
2.92
0.00
0.00
0.00
21.01

*N/A*
*N/A*
2.69
65.8
0.71
46.2
0.13
52.4
0.24
16.7
0.00
300.0
0.00
300.0
0.36
300.0
*4.14 *1081.0

*N/A*
*N/A*
268
*3.56
27548
12.01
295
69.69
173
17.66
500
2.4
500
2.4
500
1.2
*29784 *108.92

18.0
9.27
2.26
1.23
0.88
8.0
8.0
8.0
55.64
20.1%

38.0
26.38
30.89
15.39
18.87
13.0
13.0
18.0
173.53
62.7%

11.0
6.74
0.16
0.16
0.27
2.5
0.0
0.0
20.82
16.9%

2.00
0.83
0.03
0.03
0.05
1.50
0.00
0.00
4.44
3.6%

0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Foodservice
Page 9

Jan 1, 2013 thru Jan 31, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Tue - 01/29/2013
Lunch - Elementary/Middle
Teriyaki Beef Rib Dippers (4p)
GREEN BEANS: frozen,boiled
SQUASH,WINTER: baked
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Wed - 01/30/2013
Lunch - Elementary/Middle
Soup, Broccoli&Cheese
Muffin, Corn - MT
CARROTS:frozen, boiled
Salad, Side, w/carrots
RAISINS
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Thu - 01/31/2013
Lunch - Elementary/Middle
Chicken Nuggets - Tyson5 piece
potato, wedges, 1/4 cup
CELERY STICKS
Hummus
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Total
1 each
3/4 CUP
3/4 CUP
1 CUP
1 EACH
1 each
1 each
1 each

Total
6 oz. cup
1 EACH
3/4 CUP
1 each
1/2 CUP
1 EACH
1 each
1 each
1 each

Total
83 g
2 each
3/4 CUP
2 oz
1 each
1 EACH
1 each
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Dec 21, 2012

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

160
28
57
136
73
110
90
120
774

35
0
0
0
0
10
5
5
55

470
1
2
13
1
130
130
180
926

0.00
3.04
4.31
3.26
2.92
0.00
0.00
0.00
13.53

1.44
0.67
0.68
0.90
0.24
0.00
0.00
0.36
4.29

20.0
42.5
33.8
7.5
16.7
300.0
300.0
300.0
1020.6

0
564
8030
889
173
500
500
500
11156

0.0
4.15
14.76
6.02
17.66
2.4
2.4
1.2
48.59

14.98
1.51
1.37
1.13
0.88
8.0
8.0
8.0
43.87
22.7%

5.99
6.53
13.61
36.52
18.87
13.0
13.0
18.0
125.52
64.9%

7.99
0.17
0.54
0.08
0.27
2.5
0.0
0.0
11.54
13.4%

3.50
0.04
0.11
0.00
0.05
1.50
0.00
0.00
5.20
6.0%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

120
120
41
53
217
73
110
90
120
944

11
5
0
0
0
0
10
5
5
36

330
210
65
58
8
1
130
130
180
1112

1.54
0.10
3.61
4.82
2.68
2.92
0.00
0.00
0.00
15.69

0.45
0.72
0.58
2.22
1.36
0.24
0.00
0.00
0.36
5.93

258.1
20.0
38.3
86.7
36.3
16.7
300.0
300.0
300.0
1356.1

815
0
18536
18601
0
173
500
500
500
39625

18.77
0.0
2.52
23.99
1.67
17.66
2.4
2.4
1.2
70.61

8.98
3.0
0.64
3.21
2.23
0.88
8.0
8.0
8.0
42.94
18.2%

11.01
21.0
8.46
10.73
57.41
18.87
13.0
13.0
18.0
171.48
72.7%

4.86
3.0
0.74
0.69
0.33
0.27
2.5
0.0
0.0
12.39
11.8%

2.41
0.00
0.13
0.10
0.04
0.05
1.50
0.00
0.00
4.23
4.0%

*N/A*
0.00
*N/A*
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

190
160
14
94
104
73
110
90
120
956

30
0
0
0
0
0
10
5
5
50

390
33
72
215
2
1
130
130
180
1153

2.00
2.67
1.44
3.40
4.80
2.92
0.00
0.00
0.00
17.23

1.80
0.95
0.18
1.38
0.24
0.24
0.00
0.00
0.36
5.16

40.0
0.0
36.0
21.5
12.0
16.7
300.0
300.0
300.0
1026.2

0
0
404
17
108
173
500
500
500
2203

0.0
15.99
2.79
0.0
9.2
17.66
2.4
2.4
1.2
51.64

15.0
2.67
0.62
4.48
0.52
0.88
8.0
8.0
8.0
48.17
20.2%

12.0
26.67
2.67
8.1
27.62
18.87
13.0
13.0
18.0
139.93
58.6%

9.0
4.0
0.15
5.44
0.34
0.27
2.5
0.0
0.0
21.70
20.4%

1.50
1.99
0.04
0.81
0.06
0.05
1.50
0.00
0.00
5.96
5.6%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Foodservice
Page 10

Jan 1, 2013 thru Jan 31, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Weighted Average

Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Cals
(kcal)
950

Menu AVG
950
62
1105
17.53
5.52
1115.1
18505
69.68
47.17
149.17
19.32
5.69
0.04

% of Cals

19.85%
62.78%
18.29%
5.38%
0.03%

Cholst
(mg)

Sodm
(mg)

62

Target
% of Target
664
143%

3.50
286.00
1120
15.00
10.00

158%
390%
1652%
465%
472%

1105

Fiber
(g)

Iron
(mg)

17.53

Miss Data

Calcm
(mg)

*5.52 *1115.1

Shortfall

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

*18505

*69.68

*47.17 *149.17
*19.9% *62.8%

Dec 21, 2012

T-Fat
(g)
19.32
18.3%

S-Fat
(g)
5.69
5.4%

Tr-Fat
(g)
*0.04
*0.0%

Error Messages (if any)

Missing
Missing
Missing
Missing
Missing
Missing

<=30.00%
<10.00%
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.