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Source : Art Of Living

Bliss
Bliss cannot be understood. It is extremely difficult to get into bliss. After many lifetimes you get into bliss. It is even more difficult to get out of bliss. All that you seek in your life is bliss, that divine union with your source, and everything else in the world distracts you from that goal. There are a zillion things to distract you from that goal in so many ways. So many unexplainable, incomprehensible ways of not coming home. The mind is kept alive by cravings and aversions - shoulds or should nots and wants. Only when the mind dies does the bliss dawn. Bliss is the abode of all divinity, all devas. It is possible only in this human body to comprehend, to uphold, and having had a human life and having known this path, if you still do not realize this - you are at the greatest loss. The cravings and aversions make your heart hard. There is no use in being polite in your behavior. You can be rude in your behavior but you cannot be rough in your heart. If you are rude in your behavior, it is acceptable, but not if you are rough in your heart. The world does not care how you are inside. It only looks to your behavior. The Divine does not care how you are outside It only looks to your inside. Never let any tiny bit of dislike or craving house in your heart. Let it be fresh, soft and fragrant like a rose. It is such an illusion you dislike someone or something, and this only makes you hard and your hardness takes a long time to soften, to disappear. It is such a trap for keeping you away from the treasure. Nothing in this material world can give you contentment. An outer-looking mind seeking for contentment gets discontented and the discontentment grows, and complaints and negativity start hardening the brain, clouding the awareness (the aura), and forming a huge cloud of negative energy. When the negativity reaches its peak, like an overloaded balloon, it bursts and comes back to the Divinity. You can never escape the Divine, the long route of negativity, or the instantaneous positive approach. When the Divinity dawns, in no time the shift happens from the untruth to truth, from darkness to light, from the dull inert matter to the sparkling spirit. When the heart is hard, there is no fun. You cannot experience fun.

Stretching the emptiness

Stretching the Sound is Music. Stretching the Movement is Dance. Stretching the Smile is Laughter. Stretching the Mind is Meditation. Stretching the Life is Celebration. Stretching the Devotee is God. Stretching the Feeling is Ecstasy. Stretching the Emptiness is Bliss. Q : What is Emptiness?
2 Source : Art Of Living

Sri Sri : Emptiness is the doorway between the material and spiritual worlds. It is where you come to understand the nature of the spirit. If you do not know emptiness then you cannot know the joy of the Being. The knack of experiencing the Being causes emptiness. From the emptiness begins the fullness. One side of emptiness is misery and on the other side of emptiness is Joy. That is what Buddha said, "The whole world is misery and what is to be achieved is emptiness."

All are searching for sweets, the one who finds them, gives them away
Guruji was on the porch with a group of people. He sent Kashi to get the sweets from inside the kuti, but Kashi returned saying he could not find them. He went again and again, three times, and still he could not find them. Then Guruji himself went in. He came out with the sweets and gave them to everyone. This is exactly what happens in life. Many want sweetness in life. Some are searching hard, but only one finds it. And when that one finds it, he gives it to everyone. Everyone is blissed in and some are blissed out, too!

Deep Rest and Bliss

Deep rest is bliss, and bliss is the understanding that only God exists. Knowing that only God exists is the deepest rest possible. This conviction or experience that "only God exists" is Samadhi. Samadhi is the mother of all talents, strengths and virtues. Samadhi is needed even for the most materialistic person because a materialistic person looks to gain strength and virtues. To be in Samadhi you do not need any effort or talents, strengths or virtues. Withdrawing from all types of physical and mental activity is rest. That is in-built in our system as sleep, and sleep is the best friend of activity. Samadhi is a conscious rest. Samadhi is the best friend of life. To be alive in your full potential, Samadhi is indispensable.

Source : Art Of Living

Source : Art Of Living

Source : Art Of Living