It was not given to you by your parents, It was loaned to you by your children. Indian Proverb the green genies | guide to natural cleaners Copyright 2012 ~ TheGreenGenies.com Contents of this free e-guide may be copied and shared for educational and informational purposes. Fair Use Notice: The material in this guide is provided free of charge for educational and informational purposes. It may contain copyrighted material the use of which has nol aIvays been secihcaIIy aulhorized by lhe coyrighl owner. It is being made available in an effort to advance lhe underslanding of scienlihc, environmenlaI, economic, social justice and human rights issues etc. It is believed that this constitutes a fair use of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance vilh TilIe 17 I.S.C. Seclion 1O7, lhe maleriaI in lhis guide is dislribuled vilhoul rohl lo lhose vho have an interest in using the included information for research and educational purposes. The information in this guide does not constitute legal or technical advice. the green genies | guide to natural cleaners introduction On my 50th birthday I suffered from the worst migraine I had ever experienced. For over 35 years I exerienced migraines 1-3 limes a monlh, some Iasling for 2 and 3 days. ver lhe years I tried every diet and medication imaginable with little or no relief. At this point in my Iife I had come lo accel lhese eisodes as normaI for me, bul lhe severily of lhis arlicuIar migraine really scared me. Two weeks before my birthday my friend Alice had sent me a Ieael aboul environmenlaI sensilivilies. AIice has suffered from exlreme hysicaI reaclions to fragrances and other chemicals for many years and her overall health had steadily decIined due lo environmenlaI sensilivilies. I briey scanned lhe ages and lhoughl lo myseIf, I'm so gIad lhal I don'l have lhese robIems. A fev days afler my birlhday I look a second Iook al lhis Ieael and vilhin lhe veek I sloed using aII commerciaI cIeaning and ersonaI care roducls reIaced lhem vilh a handfuI of non loxic, inexensive roducls. I senl severaI days gIued lo my comuler and GoogIe. I vas shocked and horrihed to to discover that in the United States manufacturers of household cleaning products are not required to disclose the contents of their products to the consumer. Cleaning and ersonaI care roducls are misreresenled lo lhe ubIic as being safe vhen used as recommended by the manufacturer. Nothing could be further from the truth. Knovn carcinogens, neuroloxins, and IelhaI oisons are combined, ackaged and soId for cIeaning our homes and bodies. Il vas incomrehensibIe lo me lhal lhousands of lhese comounds have been researched, sludied and found lo be loxic, dangerous and deadIy, yel lhey conlinue lo be used in roducls found in aImosl every American home. With just a handful of natural ingredients I replaced every commercial cleaner and detergent I had been using in my home. I found that using natural household cleaners is simple and economical. There are a number of natural cleaners that are bio-friendly and far more effective than their toxic commercial counterparts. These cleaners have been used for generations and break down into the water and soiI vilhoul causing damage lo humans, viIdIife, Ianl Iife or Larlh's eco-syslem. This guide took form over the past months of playing with these natural cleaning ingredients. It is my desire that the recipes and ideas contained in this guide will help you to make simple changes in your daily life to reduce toxic chemical exposure in your life. Lslher ~ aka MommaGenie February 2012 .s. I am gralefuI lo reorl lhal I am migraine-free for lhe hrsl lime in my aduIl Iife. the natural cleaners According to the National Research Council, no toxic information is available for more than 80% of the chemicals in everyday-use products. Only 1% of toxins are required to be listed on labels, because companies classify their formulas as trade secrets. Lorie Dwornick, researcher, educator and activist, 2002 the green genies | guide to natural cleaners ba_ing soda (bicarbonate of soda) Baking soda is a chemical salt with many practical household uses. Due lo ils aIkaIine roerlies, baking soda acls lo neulraIize acids and slabiIizes H IeveIs. This neulraIizing quaIily makes baking soda an effeclive deodorizer. Baking soda is an essential clean green helper and a star player in many of my cIeaning recies. Iree of loxic chemicaIs, baking soda is inexpensive and effective. I always have several large boxes on hand of this all-purpose green stand-in for household and personal use. vinegar While vinegar is my ~1 cIean green heIer. Like baking soda, vinegar is non-loxic, inexensive and effeclive in muIliIe aIicalions for household and personal use. Vinegar is a natural disinfectant and deodorizer and il is comIeleIy safe for use vilh chiIdren, els and people with allergies and chemical sensitivities. For years I resisted using vinegar for cleaning because the smell is so slrong, vhal I did nol reaIize vas lhal once vinegar dries lhe smeII completely disappears. Problem solved! I now use vinegar daily for cIeaning, Iaundry and ersonaI use. IIease D NT use vinegar for cIeaning marbIe or lraverline oors or liIe. AIlhough marbIe is a slone, il has a sofl and orous surface and can be damaged quite easily by acids like lemon juice and vinegar. Cancer rates have continued to increase every year since 1970. Brain cancer in children is up 40% in 20 years. Toxic chemicals are largely to blame. NY Times the green genies | guide to natural cleaners hydrogen peroxide (H 2 O 2 ) Hydrogen Ieroxide is commonIy avaiIabIe in 3/ and 6/ veighl concentrations as a clear solution. While there are many genuinely green cIeaners lhal are harmIess, hydrogen eroxide has lhe dislinclion of acluaIIy being good for our rivers, Ianls and ground valer. Hydrogen eroxide breaks dovn inlo valer and oxygen, il does nol gel any greener lhan lhal! The oxidizing roerlies of hydrogen eroxide make il an exceIIenl reIacemenl for chIorine bIeach, ammonia, and olher harmfuI chemicaIs. Hydrogen eroxide can be used lo cIean, disinfecl, sanilize, and bIeach |usl aboul anylhing. Hydrogen eroxide does nol Ieave a residue and il is completely safe for use around children and pets. There are several strengths of hydrogen peroxide available. Food grade hydrogen peroxide is readily available and may be diluted for many aIicalions. IersonaIIy, I have onIy used lhe 3/ soIulion commonIy available at any drug or grocery store and have found this to be adequate for my needs. Please note to always keep hydrogen peroxide in its original dark plastic or gIass conlainer. Lxosure lo Iighl viII degrade lhe olency of lhe oxygen content. TII: Allach a sray nozzIe direclIy lo lhe brovn quarl conlainer of hydrogen peroxide for spray applications. borax (sodium borale, sodium lelraborale) Borax is a boron compound that has been known to humans for lhousands of years. oron is an imorlanl eIemenl lhal heI Ianls uliIize caIcium and has been used since lhe MiddIe Ages lo make ollery and glassware. WhiIe borax is a naluraI eIemenl, il does need lo be handIed vilh caulion and kept out of reach of children and pets. Borax is safe in diluted soIulions, bul can be very harmfuI vhen ingesled. the green genies | guide to natural cleaners washing soda (sodium carbonale, saI soda, soda ash) Nol lo be confused vilh baking soda, vashing soda is a highIy aIkaIine (H 11) comound lhal binds lo lhe mineraIs lhal make valer hard, allowing soap to clean fabric without any residue. Washing soda is effeclive al descaIing mineraI deosils. Like borax, vashing soda is a natural element that has been used for centuries dating back to the ancienl Lgylians. WhiIe vashing soda is nol lhe besl aII-urose cIeaner, il is mosl usefuI in the laundry and also very good at dissolving grease or waxy deposits. I use washing soda as an ingredient in my homemade automatic dishwasher powder and laundry detergent recipes. Safety Warning: Washing soda can cause skin irritation and can be dangerous in large amounts. Keep out of the reach of children and pets. Do nol use vashing soda on hbergIass, aIuminum, vaxed or varnished surfaces - the strong alkalinity will cause damage to these surfaces. salt (sodium chloride) WhiIe nol a ma|or Iayer in my naluraI cIeaning arsenaI, labIe saIl does several things quite effectively - particularly as a scrubbing agent. Simple table salt is very cheap and safe for the environment in moderate amounts. Please be aware when using salt for cleaning that it is very drying to the skin and I do recommend wearing gloves to protect your hands. Salt is a key ingredient in my homemade soft scrub recipe and automatic dishwasher powder!
150 chemicals found in the home have been linked to allergies, birth defects, cancer, and psychological disorders. Consumer Product Safety Commission the green genies | guide to natural cleaners soap ChemicaIIy, soa is a saIl of fally acids. Soas are made by combining oils or fats (acids) with an alkaline solution of lye (wood ash). When the acids and the alkaline combine this creates a chemical reaction known as saonihcalion resuIling in lhe fals converling inlo free fally acids. LarIiesl records of soa-making dale back lo ancienl abIyon, 22OO C. NaluraIIy made soas, free from synlhelic ingredienls, have been safeIy used for cenluries for balhing, cIeaning and Iaundry. InforlunaleIy, loday mosl commerciaIIy made soas are made vilh inexensive hIIers, harmfuI chemicaI addilives and synlhelic fragrances, resulting in harsh detergents rather than wholesome natural soap. I am a huge fan of Dr. Bronners liquid and bar soaps. Dr. Bronner has been making clean and natural castile (olive oil based) soaps for a very long time and over the years they have consistently produced a vonderfuI, safe, high quaIily soa. Ior vashing dishes I use Dr. Bronners peppermint organic liquid soap. When urchasing soa Iook for soas made vilh naluraI ingredienls, free of synthetic fragrances. I prefer soaps made with vegetable oils assuring the products are cruelty free. pumice Pumice is a type of volcanic rock that is light and airy in composition. Pumice is widely used commercially in many applications as a natural abrasive. I purchase pumice sticks in the grocery store in the cleaning aisle - they are inexpensive and last a good long time. lemon juice Lemons are a gift from nature and can be used as fragrant household cIeaner in a variely of aIicalions, arlicuIarIy as a safe and genlIe degreasing agent. the recipes Since 1950, at least 70,000 new chemical compounds have been invented and dispersed into our environment. Only a fraction of these have been tested for human toxicity. We are, by default, conducting a massive clinical toxicology trial, and our children and their children are the experimental animals. Herbert L. Needleman, M.D., Philip J. Landrigan, M.D., Raising Children Toxic Free the green genies | guide to natural cleaners bac_ground When I made the decision to eliminate all commercially made cleaning roducls from my home, I honeslIy did nol have a cIue vhal I vouId use lo reIace lhem. As a naluraI born do-il-yourseIf kind of gaI, I sel oul lo hgure oul hov I couId make my ovn cIeaners. Armed vilh lhe informalion and recies I galhered, I began lo make my ovn cIeaning products. The following collection of recipes are the result of months of trial and error and tweaking the ingredients until I was happy with the resuIls. Hay cIeaning! scrubby paste As a recovering Sofl Scrub addicl, I vas delermined lo hnd a suilabIe natural alternative. This quest would take months of trial and error. I lried using dry baking soda as a cIeanser srinkIed in my sink or lub, bul I was not happy with the results. I then combined baking soda and table saIl, beller, bul nol greal. I conlinued for monlhs of lriaI and error and experimentation until I formulated the following recipe. WhiIe lhis recie is suer simIe, Iease make sure lo foIIov lhese instructions exactly as written. Baking soda does funny things when mixed with water and soap. The proportions of the ingredients need to be exact and mixed in a particular order or you will have a clumpy mess! directions 1. Place 1 cup of baking soda in a mixing bowl. 2. Add 1/2 cup of water and mix until baking soda and water are well combined. 3. Add 1/2 cup of table salt and 1/4 cup liquid soap (I use Dr. Bronners Liquid Peppermint Castile Soap) and mix ingredients until a paste forms. 4. Store in airtight containers (I recycle plastic yogurt or cream cheese containers). When combined, chemicals are even more dangerous. Deadly fumes result from mixing ammonia with bleach (both found in many household products) creating lethal mustard gas! U.S. Government, E.P.A. the green genies | guide to natural cleaners uses balhlub slove lo kilchen sink oven slove lo even a faciaI scrub ols and ans hard valer on shover doors scouring powder If you are like my mom - who loves a dry scouring powder - just mix up 1 cup of baking soda with 1/2 cup of table salt and use just like the commercial scouring powders. automatic dishwashing powder ingredients 1 cu borax 1 cu vashing soda 112 cu labIe saIl Place ingredients in a container and shake to mix. Use 1 tablespoon per load. Pour 1/2 - 3/4 cup of vinegar directly into the bottom of my dishwasher before starting the wash cycle. You can also add vinegar to the rinse dispenser. Vinegar keeps your glasses shiny and it also helps with cutting grease during the wash cycle. wood cleaner and polish Dam mo vood oors vilh a soIulion of one arl vinegar lo one arl water. Wood Polish #1 Mix one arl Iemon |uice and one arl oIive oi. Rub vilh a sofl rag on vood furnilure and oors. Wood Polish #2 Mix one arl vinegar lo one arl vegelabIe or oIive oiI. Rub vilh sofl rag on vood furnilure and oors. the green genies | guide to natural cleaners powder detergent ingredients 1 cu graled bar soa (I refer Dr. ronner's bar soas for urily) 112 cu Washing Soda 112 cu orax Mix ingredienls lhoroughIy and use 1 labIesoon for a Iighl Ioad and 2 tablespoons for a heavily soiled load. Note: I made this formula by cutting up the bar of soap into small pieces and then putting the pieces into a food processor to grate down into almost a powder. I only made this once as I much prefer the liquid detergent recipe. liquid detergent ingredients 1 cu or 1 bar of graled soa - (I refer Dr. ronner's bar soas for purity) 112 cu Washing Soda 112 cu orax 16 cus of hol valer directions In a large pot: MeIl lhe soa in 6 cus of valer. Add lhe vashing soda and lhe borax slir unliI meIled. Iour 4 cus of lhe hol valer inlo lhe buckel, add soa mixlure and stir. Add remaining hot water to bucket and stir. If desired, add essenliaI oiIs lo mixlure and slir. AIIov mixlure lo sil for 24 hours. Mixlure viII lurn inlo a geI. Store in covered containers. (I save empty gallon vinegar containers to store laundry detergent.) NOTE: The geI has a lendency lo searale, lhis is normaI as lhere are no emuIsihers in lhe formuIa. }usl make sure you shake veII before using. Liquid dish soap is the leading cause of poisonings in the home for children under the age of six (over 2.1 million accidental poisonings per year). Most brands of liquid dish soap contain Formaldehyde and ammonia. United States House of Representatives Report, 1989 the green genies | guide to natural cleaners directions for use Ironl Loading Machine: IiII lhe delergenl recelacIe To Ioading machine: Ise 112 cu er Ioad. Note: This detergent does a great job of cleaning normally soiled Iaundry. If you have a arlicuIarIy soiIed Ioad, add 114 lo 112 cu of borax and 1/4 to 1/2 cup of washing soda to the load IMPORTANT: Vinegar in the rinse cycle is a must to prevent clogging of ies or machine arls, eseciaIIy if you are using soas made from animal fats. I only use soaps made from vegetable oils and have never encountered a problem. NOTE: I have aIso used Dr. ronner's Iiquid soa as a Iaundry soa, especially for delicates and also for hand washing. You only need to use a small amount. Be sure to add white vinegar in the rinse!
fabric softener ingredients 1 cu baking soda 1 cu vhile vinegar 2 cus valer 8-1O dros of essenliaI oiI directions Ise 114 cu in rinse cycIe. Ior sheels and loveIs add 112 cu of baking soda lo lhe vash cycle and they always come out soft. NOTE: If you have a selic syslem you MIST use vinegar in your rinse if you are using soaps made from animal fats for laundry. the green genies | guide to natural cleaners fabric starch ingredients 2 cus of valer 2 labIesoons of cornslarch. directions Mix and Iace in sray bollIe. Shake before each use. Misl cIolhes vilh Iiquid slarch before ironing. all purpose cleaner ingredients 4 labIesoons of vhile vinegar 2 leasoons of orax 2 cus aImosl boiIing valer directions Add ingredienls direclIy inlo a 32 oz sray bollIe in lhe order above to make sure the borax completely dissolves. AIIov lo cooI and shake unliI borax is comIeleIy dissoIved. Add 114 cu of Iiquid soa (I use Dr. ronner's Liquid Peppermint Castile Soap) Add valer lo hII conlainer, shake veII. concentrated recipe Follow directions above using a 1/2 gallon container with: 314 cu of vhile vinegar 8 leasoons of orax 3 cus aImosl boiIing valer This is a miId and effeclive aII urose and oor cIeaner. Ise lhe concenlraled version in a buckel for moing oors and for generaI cIeaning, ad|usling lhe ralio of concenlraled cIeaner lo valer deending on the cleaning project. In the past 50 years more than 75,000 chemicals have been introduced into the environment. Today 300 synthetic chemicals are found in the bodies of humans. Even newborn babies have synthetic chemicals passed on from their mothers. REACH, a European Union program the green genies | guide to natural cleaners window cleaner ingredients 16 oz of vhile vinegar 16 oz of valer directions Add ingredienls direclIy inlo a 32 oz sray bollIe Ise on gIass and mirrors. If desired use nevsaers for a slreak-free hnish. natural air fresheners Making your ovn naluraI air fresheners is fun and suer simIe. You can make your own elaborate scent creations or just keep it simple to one or two ingredients. LssenliaI oiIs are naluraI disliIIalions of Ianls and overs. Some essenliaI oiIs can be quile ricey, bul a IillIe goes a very Iong vay. I usuaIIy aIvays have on hand eerminl, Iavender, rosemary and cilrus oils. They are readily found online or in your local health food store. Ior a simIe sray air freshener use a sray bollIe - one lhal has a hne misl srilzer-lye sray nozzIe vorks besl - hII vilh valer and add 4-5 dros of essenliaI oiI er ounce of valer, shake and use. If you vouId Iike a stronger scent add more oil until you are happy with the results. AIlernaliveIy, you can reIace 113 of lhe valer vilh vodka. I kee a bollIe of cheap vodka on hand for my fragrance sprays. The alcohol helps to disburse lhe oiIs inlo lhe air and il aIso inlensihes lhe scenl of lhe oiIs. My favorile air freshener combinalion is eerminl oiI and vaniIIa extract. Add 1 tablespoon of vanilla extract and 30 drops of peppermint oiI lo 4-6 oz of Iiquid. Ad|usl roorlions unliI you are hay vilh lhe results. While vinegar removes odors naluraIIy on surfaces and in lhe air. aking soda absorbs odors. the green genies | guide to natural cleaners Simmer sices and1or dried cilrus rinds on lhe slovelo in a an of water and the fragrance will be released. LssenliaI oiIs can be used as sray fresheners or burned in an aromatherapy diffuser. eesvax candIes scenled vilh naluraI essenliaI oiIs as an aIlernalive lo heaviIy scenled synlhelic arafhn vax candIes. WhiIe nol exaclIy vhal ve consider lo be air fresheners houseIanls are a perfectly natural way to clean and freshen the air in our homes. In lhe Iale 198O's NASA conducled sludies on lhe effecls of Ianls in indoor spaces. They discovered that while certain plants were better than others for absorbing common indoor oIIulanls, aII Ianls had roerlies lhal were useful to improve indoor air quality. The following is a list of the most effective plants for keeping the air in your home clean naturally: 1. IhiIodendron scandens `oxycardium', hearlIeaf hiIodendron 2. IhiIodendron domeslicum, eIehanl ear hiIodendron 3. Dracaena fragrans `Massangeana', cornslaIk dracaena 4. Hedera heIix, LngIish ivy 5. ChIorohylum comosum, sider Ianl 6. Dracaena deremensis `}anel Craig', }anel Craig dracaena 7. Dracaena deremensis `Warneckii', Warneck dracaena 8. Iicus ben|amina, veeing hg 9. Liiremnum aureum, goIden olhos 1O. SalhihyIIum `Mauna Loa', eace IiIy 11. IhiIodendron seIIoum, seIIoum hiIodendron 12. AgIaonema modeslum, Chinese evergreen 13. Chamaedorea sefrilzii, bamboo or reed aIm 14. Sansevieria lrifasciala, snake Ianl 15. Dracaena marginala , red-edged dracaena More than 7 million accidental poisonings occur each year, with more than 75% involving children under age 6! The Columbia University College of Physicians & Surgeons the cleaning applications According to the National Research Council, no toxic information is available for more than 80% of the chemicals in everyday-use products. Only 1% of toxins are required to be listed on labels, because companies classify their formulas as trade secrets. Lorie Dwornick, researcher, educator and activist, 2002 the green genies | guide to natural cleaners carpet cleaning I have owned a home carpet steam cleaner for many years and over the years I have tried all kinds of different cleaning solutions in my steamer and I am happy to say that the best cleaner I have used is plain white vinegar. I use 1 cup of vinegar to 1 gallon of water in my steamer and the resuIls are fabuIous. The vinegar cIeans, neulraIizes odors and Ieaves lhe carpet super soft. If the carpets are really soiled or the pets have left their mark, I viII relreal lhe soiIed areas and bum u lhe vinegar lo 1.5 or 2 cups per gallon. carpet stain removal tips Light Stains DissoIve 2 labIesoons of labIe saIl in 112 cu of vhile vinegar. Rub solution into carpet and allow to dry. Vacuum when dry. Dark Stains Dissolve 2 tablespoons of table salt and 2 tablespoons of borax in 112 cu of vhile vinegar. Rub soIulion inlo carel and aIIov lo dry. Vacuum when dry. Tough Stains Make a asle vilh 1 labIesoon of corn slarch and 1 labIesoon of vinegar. Rub asle inlo slain and aIIov lo sel for 2 days. Vacuum and repeat if necessary. chrome and stainless steel Spray undiluted white vinegar onto surface and buff with soft cloth to bring out the shine. More than 7 million accidental poisonings occur each year, with more than 75% involving children under age 6! The Columbia University College of Physicians & Surgeons the green genies | guide to natural cleaners cutting boards and countertops Hydrogen eroxide is food safe and comIeleIy residue-free, making it my #1 choice for cleaning and disinfecting kitchen counters. Hydrogen eroxide viII nol duII lhe shine or harm lhe oIished surface of granite counter tops. Wipe cutting boards or countertops with full strength white vinegar afler each use. The acelic acid in lhe vinegar is effeclive againsl L. coIi, Salmonella and Staphylococcus. deodorize and neutralize household odors IIace an oen box or smaII bovI of baking soda in lhe back of the fridge. SrinkIe baking soda on lhe bollom of lrashcans. Deodorize sinks, drains, and garbage disosaIs by ouring 112 cu of baking soda down the drain with running water. Ireshen cIosels by Iacing an oen box of baking soda on a sheIf. Deodorize el beds by srinkIing baking soda on bedding - vail 3O minutes and then vacuum. Deodorize killy Iiller by srinkIing baking soda on lo of Iiller after cleaning. Deodorize shoes by srinkIing baking soda inlo shoes in belveen uses. Shake out baking soda before wearing. disinfectantanti-bacterial Hydrogen eroxide viII kiII moId, aIgae, viruses, and bacleria. Sray or apply to any surface and allow to sit for 10 minutes or just allow to dry naluraIIy. During coId and u season I Iike lo sray door knobs and faucet handles with hydrogen peroxide often! the green genies | guide to natural cleaners drains To uncIog drains, our 112 cu baking soda inlo drain foIIoved by 1 cu of vinegar. When foaming subsides, ush vilh hol valer. Afler 5 minules ush vilh coId valer. Ior sIov drains, our 112 cu of labIe saIl inlo sink followed by 2 cups of boiling vinegar. Flush with hot water and then ush vilh coId valer. dusting Microhber cIolhs are fanlaslic dusl removers as lhey effecliveIy remove dust without making the dust airborne. Toss the cloth into the laundry afler use. A good quaIily microhber cIolh viII Iasl for years. glassware, crystal, china When hand washing add vinegar to your rinse water or add 1/4 cup of vinegar to the rinse cycle of your dishwasher. _itchen de-greasing Wie dovn greasy slove and counlers vilh a songe died in undiluted white vinegar or lemon juice. urned on grease and food slains can be removed from slainIess sleeI ans by hIIing ol vilh valer and adding 1 cu of vinegar, enough to cover stains. Add more vinegar for larger pots. Boil for 10 minutes. The stains will come off when you scrub the pan clean. Most laundry detergent contains a form of NTA. NTA is a substance we may reasonably anticipate to be a carcinogen. The Merck Index the green genies | guide to natural cleaners laundry Add 112 cu of baking soda lo baIance lhe H of lhe vash valer and your cIolhes viII be cIeaner, fresher, sofler and brighler. You can aIso add 112 cu of baking soda lo lhe rinse cycIe for sheels, loveIs and especially smelly clothes. A cu of vinegar in your vash cycIe viII kiII bacleria lhal may be resenl. Greal for diaers, sheels, and chiIdren's cIolhing. A cu of vinegar in lhe vash cycIe viII naluraIIy soflen and deodorized your Iaundry. Adding a cufuI of vinegar lo lhe rinse cycIe viII kee cIolhes slalic and lint free. Adding vinegar lo lhe rinse cycIe viII kee soa and delergenl build up from clogging your washing machine. Slo reds from running! Soak nev brighlIy coIored garmenls in a sink with 2-3 cups of white vinegar for 10-15 minutes before their hrsl vashing. Dyes viII be ermanenlIy sel and viII never run. ReIace aII coIor bIeach vilh 112 cu of vinegar in lhe vash cycIe. Remove chemicaIs from chiIdren's garmenls by adding 1 cu of vinegar lo lhe vash cycIe vhen vashing for lhe hrsl lime. Whilen dingy vhile socks vilhoul bIeach by adding 2 cus of vhile vinegar to 3 quarts of water in a large pot and bring to a boil. Pour solution into a bucket and add your dingy socks. Allow socks to soak overnight and then wash normally the following day. While socks can be boiIed in a saucean vilh a fev sIices of fresh lemon to whiten. Adding 112 cu of Iemon |uice lo lhe vash cycIe viII naluraIIy bleach and brighten your fabrics. the green genies | guide to natural cleaners laundry stain removal Mosl slains lrealed vhiIe sliII vel can be easiIy removed. nce a slain has dried il becomes increasingIy more difhcuIl lo remove. Immediale soaking of fabric in water and rubbing stain with bar soap before laundering will remove just about any fresh stain. Stains on cottons can be treated effectively by sponging the area with undiluted white vinegar and washing as soon as possible. For large stains you can soak the garment overnight in a solution of 3 parts vinegar to 1 part water and then wash as normal. 112 lo 1 cu of borax added lo lhe vash cycIe viII boosl cIeaning power of laundry soap or detergent. Adding borax will soften hard water. Mix 1 arl valer lo 2 arls borax and make a asle. AIy asle direclIy lo slain and aIIov lo sil for 3O minules, Iaunder as usuaI. laundry stain removal tips Oil Stains Rub bar soa inlo lhe slained area and Iaunder as usuaI. Perspiration Stains Soak soiled area in white vinegar for 30 minutes and launder as usual. Blood Stains Spray area with undiluted hydrogen peroxide and the blood will quickly disappear. marble and stone floors MarbIe and slone oors are vonderfuI naluraI and durabIe surfaces for indoor ooring, hovever lhey viII slain easiIy vhen cIeaned vilh acids Iike vinegar or Iemon |uice. Hydrogen Ieroxide added lo Iain valer makes an exceIIenl soIulion for moing marbIe oors. Of the chemicals found in personal care products: 884 are toxic, 146 cause tumors, 218 cause reproductive complications, 778 cause acute toxicity, 314 cause biological mutations, 376 cause skin and eye irritations. United States House of Representatives Report, 1989 the green genies | guide to natural cleaners mattress stains and odors Dampen stain with water and rub some dry borax into stain. Allow to dry. Reeal as necessary. microwave ovens IiII a gIass bovI vilh a soIulion of 112 cu vinegar and 1 cu valer. Run the microwave on the highest setting for 5 minutes. Allow the bowl to cool and then dip a sponge in the liquid and easily wipe clean the interior of splatter and stains. mildew stains AIy undiIuled vhile vinegar lo miIdev slains from hxlures, liIe, cIolhing, furnilure, Iaslic curlains, refrigeralor. mirrorswindows I kee a bollIe hIIed vilh 1OO/ undiIuled vhile vinegar for mirrors and Iaundry slains. Sray 1OO/ undiIuled vhile vinegar on mirrors. CIean with dry cloth. Use crumpled newspaper to remove any streaks. refrigerator Make a soIulion of 1 arl valer lo 1 arl vhile vinegar lo safeIy cIean the inside of your refrigerator. Use undiluted white vinegar to remove mildew. Use undiluted vinegar to wipe down the grime on the top of your refrigerator. Use undiluted hydrogen peroxide to clean and disinfect interior and exterior walls of refrigerator. the green genies | guide to natural cleaners rust remover Mix 1 arl borax and 2 arls valer inlo a asle and add some Iemon |uice. Rub inlo melaI and aIIov lo sil for a fev minules and rinse. Reeal as necessary. silver cleaner Clean silverware and silver jewelry by soaking for 3 hours in a solution of 112 cu vhile vinegar and 2 labIesoons baking soda. Rinse vilh valer and dry with a soft cloth. toilet bowl cleaning Remove hard valer slains in lhe loiIel bovI by scrubbing lhe orceIain with a pumice stone. For routine bowl cleaning: Sprinkle 1/2 cup of baking soda into the bowl and then add 1 cup of white vinegar. Stand back and enjoy the show - scrub dovn lhe bovI vilh a bovI brush and ush cIean. Ior cIeaning lhe loiIel seal, rim, handIe and lank: Sray eilher undiIuled vhile vinegar or hydrogen eroxide on surfaces, aIIov lo sil for a fev minutes then and wipe clean with a damp cloth or sponge. Both vinegar and the hydrogen peroxide are effective at disinfecting and killing harmful bacteria. More than 32 million pounds of household cleaning products are poured down the drain each day nationwide. The toxic substances found in many of these are not adequately removed by sewage treatment plants. Guess what happens when these are returned to the rivers from which cities draw their drinking water? CCA Newsletter Partners Cleaning Without Toxic Chemicals