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www.lowcountrysun.sc • MARCH 2009 • 7
Tough Times Can Bring Families Together
take advantage. Find out how times of purpose and play.
children did in school. Listen ac-
tively. You don’t have as much Focus on Family Health:
seems to have benefits for mind, Social Connectivity pressure to get up and go so sit Mind, Body, and Spirit
body, and spirit. Choosing to be- is Contagious still and listen. Staying healthy can be a
By Dr. Linda Karges-Bone
lieve that things will get better, Good energy begets good While listening with intent real challenge during challeng-
The news isn’t good. Com- energy. It is a fact. That is why and respect are critical to fam- ing times. That’s because the
while taking firm steps toward
panies large and small announce “social capital” is so precious ily health, it is best that parents evil stress hormone cortisol af-
the future will actually change
layoffs. 401-K’s shrivel. Mort- and productive, especially in listen and children talk. Now is fects the immune system. In ad-
the wiring of the brain, and ac- not the time to “share” your bad dition, losing sleep takes a toll
gages inflate and then attack. cording to some theorists, like hard times. Making and keeping
Folks have to choose between social connections is al- on the body’s ability to fight
Rhonda Byrne of The Secret, attacks. Getting a free or low-
groceries and medicine each bring good things to you. ways healthy for the body
week. At least gas prices re- and spirit, but it is tempt- price flu shot is a good idea
Though I have some theo- this year and so is initiating
turned to a manageable place…. ing to cut off relationships
logical disagreements with this a family fitness program that
but for how long? when one is hurt or is afraid
With all this angst and agi- new age writer, I believe that is free. Walking pets, riding
biological research in the area to appear weak or wound-
tation, families seem doomed to ed. That’s a mistake. One bikes, or even putting in a gar-
struggle and fracture. But, does of “mirror neurons” supports den together all offer ways to
needs friends, activity, and
it have to be that way? Perhaps parts of her theory. Our facial Dr. Linda improve health while connect-
spiritual support in order to Karges-Bone
this tough time can be turned expressions, attitudes, and body ing as a family or couple. And
maintain hope and receive
around at least in our minds, language are “mirrored” in the affirmation. Surrounding keep in mind that the mind
families can realize some ben- brains of others. If we look and yourself with positive peo- and spirit also have enormous
efits. Not economic….mind you, sound positive, others “per- ple makes you more happy and news and worries with young- impact on wellness.
but emotional. ceive” that to be so and therefore spreads good energy! And, if sters under the age of 12. They Regular participation in re-
associate us with success. We you don’t buy that touchy-feely have no way to process your ligious activity has been shown
Positive Attitudes Pay Off are more likely to be chosen in stuff, then what about good old- problems and no control over to be useful in maintaining heart
Bad news hits hard. Fear, an interview or called back for fashioned networking? the outcomes. You will only pro- health and in recovering from
anxiety, and anger are the initial a project because we bring good During tough times, families mote anxiety, eating and sleep illness or injury. That pancake
reaction for most of us. But one’s energy into the office, the room, and friends should, however, disorders, and even depression. supper at the church offers an
continuous responses to bad or the work environment. Make consider the practicalities of Keep things as normal as possi- inexpensive way to feed the
news can dictate the long-term the choice to be positive and see social connections. How about ble during these times and frame family and the spirit. In a tough
success and health of the indi- how your mood affects the tone doing a “soup supper” once a situations in positive ways. In- economic climate, one’s choices
vidual and the family unit. Hold- of your family life and the out- week, bringing ingredients for stead of saying: “We can’t afford and connections all make a dif-
ing firm to a positive attitude comes in your professional life. a pot of sustenance and baking to go out to eat”…..try “Let’s ference. How will your family
bread for a side? With a pot of make eggs and grits for supper weather 2009? A positive atti-
coffee to fuel discussion, it is in- cook together.” tude and careful, deliberate de-
expensive and easy to set up and If you need to cut off the cisions may make the difference
clean up. cable in order to save money, between this being a year your
then visit the library and check family will remember or want to
Family Time out classic videos or DVD’s for forget!
Starting with meal time, free. Or, abandon the television
use the economic down turn that and pull out board games such Dr. Linda Karges-Bone is a pro-
keeps you at home more often as Scrabble© that boost brain fessor in the School of Education
Licensed and Insured • Child and Pet Safe as a way to improve family re- power. Work a crossword puz- at Charleston Southern Univer-
lationships. If you could afford zle together. Read aloud. You sity and the host of the “Prayer-
• Full Service Termite to eat out before, then it was less might find that your children’s ful Parenting” radio program.
likely that family members en- grades have a direct connection heard nationally on Family Ra-
and Pest Control gaged in lively dialogue. Around to this economic downturn and dio Network. You can find more
the home table, transparency and that they actually go up when
• Termite Damage openness are more available, so you turn the evenings into quiet
advice for positive parenting at
www.educationinsite.com
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Taken
get whacked by Neeson dren of rapto. I never even Jack Nicholson. George Burns
or to watch Neeson whack heard of such a thing until famously did both, but that was
somebody else. Taken Radio Jack Hunter from WTMA before overt political correct-
is whack-mania. More told me about it. Rapto – ness became the Hollyweird in-
Cast:
whackin’ then the KKK vs. Free go look it up for yourself. dustry standard.
black transvestites on the Totalmente espantoso, To be fair, Taken has a lot
Liam Neeson (Brian) Jerry Springer Show. This Rocky D hombre. I guess in France less PC in it than most films
– badass version of MacGyver. movie could easily be re- it would be Le Rap-twaa. as of late. I think it is because
Maggie Grace (Kim) titled “James Bond Meets In reality, the French word Hollyweird became happier as
– dumbass version of Miley Cyrus. Rambo On Meth.” for kidnap is “enleve;” (to George Bush’s tenure as Presi-
Framke Janssen (Lenore) Even though it has a an actual accepted term for rape remove). dent came to an end. Heck,
– snotty, pouty ex-wife lot less political correctness in More PC sleazes out when they’re downright giddy these
abductions. They call it “rapto”
(ain’t they all?) it than most Hollyweird films we meet the mastermind of the days, because their Ameri-
and it means much more than
Xander Berkeley (Stuart) in the last three years, the very kidnapping outfit. Guess what can Idol President got elected
kidnapping. Some provinces
– useless rich white guy. premise of Taken is PC. Al- – it’s a white American busi- (largely due to Americans who
even accept this, claim it as a
though it is a fact that young nessman. An American man are idle).
When I first heard there was
women, particularly white Cau- in France running an Albanian Taken has 3 of the 5 Bache-
a film called Taken, I thought Rocky D’s Rating System
casians, are kidnapped for sex kidnapping outfit to get slave lor B’s: Blood (but surprisingly
it was about the Obama Stimu-
slavery around the world and Basically, I don’t think any movie
girls for Middle Easterners? Of not much), Bashes (whole lotta
Pork bill; as in, “Aw crap! is worth more than 5 bucks, so
Albanians truly are involved in course! And just before Neeson whackin’ goin’ on) and Bombs.
We’ve all been TAKEN!” But I’ll rate them that way:
this big time, France is not the whacks him, he says, “It’s not No Beasts, unless you count the
unlike the Pelosi Pork Pack, $$$$$ = Great! You gotta take
prime location for this dirty personal, it’s just business.” Albanians. And no Breasts. This
this story is easy to follow and your friends! Bring
deed. Of the top 10 places list- Bad American Capitalists! is odd, since this film has a le-
all it will cost you is 8 bucks Momma next time!
ed as “Most Likely to Be Kid- Bad bad bad! gitimate reason for nudity – it’s
and 90 minutes. In the first 10 $$$$ = Good. Worth the trip, if
napped In,” only one – Chech- the trip is not too far. Imagine the caterwauling about the sex-slave trade. But
minutes of Taken, the story is
nya – is anywhere near Europe. $$$ = Okay. Eh … I can live from the left if the kidnap-mas- the filmmakers went for the PG-
set. Two ditsy, trampy teens are
They are, in order: Haiti, Iraq, with it. termind was played by a Black 13 rating. In fact this may be the
kidnapped in France by greasy
Afghanistan, Chechnya, Ni- $$ = Not good. I want my American. Better yet, a Black first PG-13 film for adults I’ve
brutes. Okay I get it – saw it
geria, Philippines, Venezuela, money back.
African. Imagine the screech- seen in a long time.
coming a mile away. From that $ = What the #*#@ were
Columbia, Brazil and Mexico. ing from the libs if he was a gay So go see Liam Neeson do
point on, Neeson opens up a can they thinking? I want my
Bet you won’t see a Hollyweird character. Nope. Only American some major league whack-tion.
of whoop on virtually anyone money back AND I want
movie about that. Capitalists can be creepy – and This dude does not need a stim-
who stands in front of him. This revenge.
Sex slave kidnappings are the whiter they are, the more ulus package; he’s got non-stop
is what the movie trailer shows,
only done by evil Whiteys, who
Rocky D can be heard every day
corrupt they are. I know this, stimulus whackage.
and Taken doesn’t veer from that on The Big Talker, 1250-AM, WTMA,
profit off the backs of the hap- because Hollyweird tells me so. I give Taken four Capitalist
one bit. Whatcha see is whatcha from noon to 3 p.m. Contact Rocky
Dollar Signs (out of 5).
$$$$
get. No tricks, no plot twists, no less so-called minorities of the from his web site, www.rockyd.com. Need more cinematic
gimmicks. Just straight-ahead world. I know this, because Hol- proof? Okay. Who recently
ticked-off butt-kickin’. In fact, lyweird tells me so. legitimate way some couples played God? Morgan Freeman.
most of the other characters in In fact, in Mexico there is meet, get married and many Who recently played Satan?
744-8338
“Oh, they’ll be all right in a
minute, officer. We just got off
Route 119.”
Charles Benci
Owner
18 • MARCH 2009 • www.lowcountrysun.sc
Weed and Feed for Your Lawn
By James Parker weeds therefore reducing
Create a Memory Garden
Memory gardens
are a beautiful way to
honor and remember
the need for herbicides on lost loved ones. They
To properly maintain south- weeds in the future. In
ern grasses in the Charleston area March, it is our policy to don’t have to be elabo-
weed and feed is not the cure all place a light fertilization rate or require a lot of
for nice lawns. A lot of factors and insecticide treatment maintenance. They can
need to go into timing and treat- to reduce over wintering be as simple and as
ments of chemicals and pesti- mole crickets and grubs. James Parker personal as you like.
cides for the lawn throughout the The reason for light fer- Owner To start your garden,
year. Weed and feed is not the tilization is because until
Pleasant Places pick a place in the yard
that can be easily seen from a or even edible chocolate mint.
magic dust to solve all problems. the ground temperature rises, it the lawn and shrubs as well as a Was he the life of the party?
Timing it the most critical ele- makes it impossible for the plant light pre-emergent at this time. favorite window or an outdoor
seating area. Be sure and keep Then bright zinnias or wild-
ment in any type of turf applica- to take up a heavy fertilization One can see that for proper flowers would be appropriate.
turf maintenance one treatment the light requirements of your
tion. until the spring. Also an un- plants in mind. Sun loving
Our company often starts timely freeze can damage rapidly does not achieve a quality lawn, Seating
which is the down fall of the weed plants need at least six hours of
in February with a light pre- growing turf. A chair or bench can be
direct sun to thrive, and shade
emergent application. This is Applying a full fertilization and feed solution. Our company a soothing place to sit and en-
plants will wither in direct sun.
the time we often use our herbi- in March wastes many nutrients uses specifically targeted treat- joy the garden. Choose seating
There are several kinds of
cides to clean up clover or any because of the lower tempera- ments along with the right timing that reflects the personality of
elements you can have in your
other broad leaf weeds because tures. The nutrients leach out of to achieve a quality lawn. If you garden. your loved one - classic stone,
the temperatures allow the turf the sandy soils before the tem- weed and feed too early the nutri- modern metals or rustic wood
to go undamaged. We choose peratures get high enough for the ents are lost because of the colder Trees are some options available.
to use a split application method plant to adequately absorb them. ground temperatures, but by per- Keep the size of your yard
for pre-emergent due to sandy For this reason, our main fertil- forming the process too late, turf in mind. For smaller yards, Water Features
soils and their tendency to leach izer application is postponed damage may result. If one does choose a tree that’s compact in A fountain or bird bath can
in our area. This also gets a until the warmer month of April. choose to weed and feed, one height and width. Japanese ma- be a soothing feature in your
pre-emergent down prior to the In April we apply fertilizer for must read the label carefully for ples, weeping mulberries and garden. A small pond with
germination of our early spring correct temperature application. dogwoods are good smaller some goldfish or Koi fish adds
Also not all weed and feed is spe- sized trees. light, motion and a reflective
cific to all types of grass in the
EXCITING OPPORTUNITY! Charleston area.
Spring is also the time for
Think about the seasonal
look of the tree, as well. Spring
flowering trees include East-
element, as well.
Art
The Lowcountry Sun has brown patch to reappear after ern redbuds, Bradford pears A meaningful statue, some
several new openings and is the winter. Brown patch may and saucer magnolias. For fall original art, or a garden stone
seeking experienced Sales lie dormant over the winter and color, consider sugar maples or with a heartfelt verse can pro-
resurface once temperatures be- ginkgo. Evergreens give color vide a focal point for your gar-
Professionals to sell and
gin to rise in the spring. Look and structure all year long. den. Garden stones are avail-
service advertising customers for circles of yellow grass espe- able through your local florist,
in our local market. cially yellow around the edges Flowers garden center or gift shop.
to diagnose brown patch in the If your loved one had favor- Many retailers keep a variety
We are looking for enthusiastic and motivated
grass. If one does see the yellow ite flowers, incorporating them of verses in stock and can also
full and part time individuals with circles a fungicide is necessary. into your garden is a good way offer custom ordering.
a results-oriented work ethic. For more information on brown to honor their memory. If pos- There are no set rules to cre-
patch please refer to out website sible, bring some plants from ating a memory garden. Quiet
This position is commission only
www.pleasantlandscapes.com, or their own garden into yours. and reflective, neat and con-
with flexible hours. feel free to contact us at any of You can also choose plants temporary, or full of color and
Call Torrey Monroe at 843-345-1314 our locations by phone. that remind you of them with whimsy - the garden should re-
or send resume to lowcountrysun@comcast.net their scents or color. If she flect your loved one and your
Isle of Palms 843-886-9314 loved chocolate, for example, relationship with them. Above
Johns Island 843-768-6808 you can find plants with choco- all it should be a place to re-
Summerville 843-851-8008 late in the name, such as choco- member them with love.
Daniel Island 843-216-4796 late columbine, chocolate daisy Courtesy familyfeatures.com
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