别让不懂营养医学的医生害了你

What Your Doctor Doesn't Know About Nutritional Medicine
May Be Killing You
D[]
Ray D. Strand
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MASH ............................25
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What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
21
1997 250
8
1990 377 1997 789
17%

HMO

1%
X PSA

6%
23
7

double-blind,
placebo-controlled
New Engl
and Journal of Medicine
British Lancet
30
Mercy

Liz

3 4
30
60
10
psychosomatic rheumat ism,
1995 1


6 9

6%

E C
3

3
5
3 6
Mayo Clinic
-Kenneth Cooper
The Antioxidant Revolution

Thomas Nelson,
1994

70

DNA

1300 peer-reviewed

RDA
cellul arnutrition,

21
20
34 20
20 80
21

Myron Wentz

20 50 21
1998 1
13.6% MRI CT

1990 40 21
10
20

6000
1360 25
150
70
30%

1995 53700 30
25 2500

11
50

30
12

- 20 70
30

20 70
20 80

13
14
20 90
1990

leukoencephalopathy

1993 1995 6

1995 11

Hospice Program

15
1996
Lorenzosoil

40

16
ATP 98%
4
17
B B1B2B6 B12
MASH

DNA

18
C
E A
Q10

C
E
C
E

B B1B2B6 B12

19
1970
6

20
21
1998 85%
10 5
30 40

55000 20000
6
1000

20 2/3
DNA
UVA UVB
UVB SPF30
UVB
UVA
20
4
UVA UVB

22

21

1
70

MASH
23
24
MASH

DHA

DNA
MASH

DNA

12

25
DNA

DNA

1970 60 2000
1100

26

Dairy Queen

27

Spokane
18
28
4
4

4

Q10
Norpace

29
30

1972 320
280 310
20 70
Framingham

200 240
20 80
HDL HDL LDL
LDL
HDL
HDL
HDL LDL
31
LDL

LDL LDL

LDL
LDL
LDL -Daniel Steinberg 1989
LDL
150
64
1997 -Marco Diaz

LDL
6

32

LDL
LDL
LDL
LDL
LDL
LDL

LDL

LDL
LDL
LDL Natural feedback
mechanism
LDL
LDL

33

LDL

LDL
LDL
Proliferation

4
50%
34
E
E E

E LDL LDL
E LDL LDL
E
LDL

LDL
LDL LDL
LDL
C
C
C C
35
C
C LDL
C E

B2 NL
LDL
E C

36
LDL
E
C
LDL E
B2 NL
B6 B12
37
15%
225,000 24,000
900

B
-Kilmer McCully
20 60

B12 B6

38
20 60 70
-Benjamin Castle
20 70

1979

1979 1 MIT

-
1979 1980
-Thomas James
1990 -
1995 2 -Jacob Selhub
39

B12 B6
European Concerted Action Project
-ClaudeLenfant

25
Brigham and Womens Hospital
-Charles Hennekens
10

USA Today
40

B12 B6
5 15 /
7 /
7 /
12 /

10 12 /
9
/ 7
/
B6 B12

B 1000mcg
41
50 150mcg B12 25 50mg() B6

9 / B
6 8
B 15 75
B

B
methyl
trimethylglycine, TMG

B 1-5
-
1997 8 10
New York Times Magazine
-
20 10

20 20
42
43

17% 50% 70% 30%
23%
44
Abbott Northwestern

Q10
-Peter Langsjoen
Q10
Q10

34

8
51%
Q10
58%
45
Q10

Jim
4

Q10
46
Q10
Q10CoQ10
CoQ10 CoQ10
8
CoQ10
3 CoQ10
CoQ10
CoQ10 -
Frederick Crane 1975 1958
-Merck, Inc. CoQ10
CoQ10 20 70
CoQ10
CoQ10
CoQ10
CoQ10
CoQ10
CoQ10 CoQ10
/ CoQ10 20 80 CoQ10
20
CoQ10
CoQ10
Baggio and Associates

Italian Multi-Center Trial
2664
80% CoQ10 54%
CoQ10
47
CoQ10
25
65 65

10 1 9
10
1992
11 CoQ10
3
4 2

CoQ10
CoQ10

CoQ10 CoQ10

CoQ10 CoQ10

6 CoQ10
CoQ10
CoQ10 1
25 CoQ10
4
48
CoQ10
CoQ10

CoQ10
CoQ10 1%
CoQ10
CoQ10
CoQ10 FDA
CoQ10 3 5 FDA

CoQ10

CoQ10
80 4
20%
300mg CoQ10

4
42%
4
49
CoQ10 300 500mg
50
130
55
20 250

X PSA

-Peter Kovacic 2001

51
DNA DNA DNA
DNA DNA
MASH DNA
DNA
DNA DNA

-Donald Malins
DNA DNA
DNA
20 30 DNA

DNA
DNA

25
40%
52

3

1%

6
DNA
DNA

DNA
4
MASH
53
1.
2.UVA UVB
3.
35
9%
4.

-Gladys Block 172

-Bruce Ames

54
5 7

C E
DNA E DNA
3
1 2
DNA 3
DNA

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3

55
C
2 3
C 30 C
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C

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Westmont College

56

CA125
21

3
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57
-Kedar Prasad-Arun Kumar

70
E CoQ10
A
DNA

58

5

3 7
59
DNA
1 1.5

60
-Mavis Ehresman
1983
14

1997 4

1991 6
2001
61
60
130
35 10
C C
E
C E
E
4 5
50%
62
ARMD 60

ARMD

90%
10%
Prevent Blindness America 1400

ARMD-The Beaver Dam Eye Study 75
30% ARMD 23% 5 ARMD
ARMD
PUFA
LDL PUFA
63

ARMD

ARMD

C E
ARMD
C
C ARMD C

C ARMD C E
64
E
ARMD E
E
E ARMD
Q10
7 CoQ10 CoQ10

ARMD CoQ10 CoQ10

ARMD CoQ10

B6 N--L-
65
ARMD
17

66

UV

UV

192
61 6
87.5% 59%
17

20100 20 40
67
ARMD
68
10
12

24
-Loma Linda University Medical Center
200

69

CoQ10

15

3
-Karlheinz
Schmidt
70
T
T T
T

B T
B B

E
E

E
T T T T
T
T
71
E
E

E
C
-Linus Pauling
C C
C

C 1 C
C E
C
N--L B2
Q10
CoQ10
CoQ10
CoQ10
72
British Lancet

11

73

omega-3 ome ga-6
omega-3 Omega-6
Omega-6 Omega-3 41
Omega-6 Omega-3 4
Omega-6
omega-3
omega-6 omega-3
201 401
LDL

omega-3
74

1996

CT
X
75

ANA
ANA 640 140

ANA
350
10 4

ANA
ANA 140

5 ANA

17
76
11

50 7080%

TNF-a
1B1L-1 B

77
10

TNF-a
TNF-a
5
NSAIDS
NSAIDS
NSAIDS
78
NSAIDS COX-2
NSAIDS

NSAIDS

NSAIDS
8 12

2000

NSAIDS

79
X
X

D C E B3
NSAIDS

1999

NSAIDS
1500-2000
80
NSAIDS
NSAIDS

NSAIDS
NSAIDS

MSM
2500
140
1200

HRT
HRT
1997
81

40% HRT
HRT

/HERS

HRT
HRT LDL
HDL
HRT C

HDT

HRT HRT

-
Christiane Northrup
The Wisdom of Menopause
82
25% 75%
D

800-1500

D
800-1200 5-7%
D
D
80-85%
D
D D
D
83
D
D3 D D3
D
D3
290
D
D 93%
D D
(RDA)
D 500-800
D D
K
K

K 18-50% K
25%
B6 B12
6

B6 B12
84
40%
3
40

85
86
12
911

15

14
27 9
17% 8%
90
C 20

14 14

87%
87
56% 9 3
1 6

ELFs
88
ELFs

C E
C
E
ELFs
-

20 70
10

20

89
C E
4 105
X

13
90

10

1-2
91
24
COPD

COPD

COPD

92
COPD
COPD

CF

29
30%
93
15
35%

C
50%

15%
35%
7
94
95
13
2001 8 -Carl Mohner80
1941
1951
Vagabunden der Liebe
61 1953
The Last Bridge Rififii
Sink the Bismark
The Kitchen
-Wilma Langhamer
1978
1988
1990 1995
1500
20 90
1999

Q10
6
96
20

2000 9
PlazaArtFair 2-DMixed Media
2001 3 2-DMixedMedia
80 McAllen International Museum
-Vernon Weckbacher

ALS
97
DNA

80%
200
98
10 15

-Ronald Reagan 91
Case Western Reserve University
1997 4 E
2000 E
C E
-Muhammad Ali

80%
C E

N--L -
99
25 2

S. M. LeVine 1992
100
Tel AvivRabin Medical Center
E
E
E E
E E

C
C
C C 10 C
E C
M.C. Mor ris
65 C E

N--L B2

C Q10
101

C E
Q10

Q10
Q10
Q10

Q10 Q10
Q10
102
30

17

17
103
Betaserone
Avonex()
Q10
104
14

35
5 1500
1600
5
4

90%

41
250 HDL 31
1208
150 HDL
2 40
X
105
X
X
-Gerald Reavens
X X
8000 X
X

betacell

- X

HDL
LDL
X
20
106
X
beta cell
2400

X

X
HDL LDL

HDL
2 X
X
210 HDL 30 210 30 7

2 X
107

/HDL

90%
X

12
250 150HDL 10 41
1208 102 /HDL 40 2.5
12
108
190 200
110 130
130 190

AIC
4 6 140

AIC 3.5 5.7
AIC 6.5%
3%
AIC 9%
60%
AIC 9.2
AIC
60%

X
X
109

17

12

110
ADA
ADA
35 ADA 20 70
80% 80%

-Walter C. Willett
Eat, Drink, and Be Healthy

111
3 5 6
3 3040

RD A
17

90%
X 300
E
E

50-100
112
15

30

113

114
4 6

115
1990 11

1991
3
1995 9 3
8
30
11 12

1996 3 8
116
/
800

7 8

18 11
117
17

70-75%
7
200
300
118
3
7
4 5
119
120
16

40%
1997 9
Pediatrics 1%
RDA
1200

17%
50%
121
41%
10% USDA 5
5%

60%
50%
14

8000 X
-RexBeach

1936 70

NPK
NPK

122

23
8
80%
50%-70% B6 50%
C
90% C

3 40-50%
C
50% B
NPK

RDA
123
RDA
20 20 30
RDA C

D RDA
C D
RDA 30

RDA 20 20 50 RDA
RDA RDA
RDA 7
RDA
RDA

RDA E
E 10 30
8-10
100 400
400 E
RDA 60
200
1000 C 2000

RDA
124

RDA

/

RDA
-Bruce Pomeranz 1998

4 15 100000
210
Thomas Nelson 2003

125
A
A
50,000 A
A
A100,000-300,000
2002 1 2
A
A 5,000-10,000
A
A
A
E
E 3200
E
E
E
C
126
C
C
D
D 1500 D
800 D
93%
D RDA
D 200
500-800 D
D
B3
17
B6
B6 2000
50-100
B6
B12
B12 5
20
127
2000

750
10-15
400-500
300
K B1
B2
H B5
B12

1
50%
128
6%

7
23

3 4
1
2 dl-alpha-tocopherol( E)
3
4 dl-alpha-tocopherol
5 8
CARET
18000
129
15 25000 A
4
A
12 21, 000
59
Edl-alpha-tocopherol
E
d-alpha-tocopherol E

2001 1 29
160
4
1
130
2
3 E C
4 E C
2
3
4
HDL
LDL 35%

CoQ10

CoQ10

RDA
131
17

E C

E
C
RDA
16

132
LDL

133

proanthacyanidins
E 50 C 20 E 6
C 3 4
13

100 200
4 6

DNA
CoQ10
CoQ10
CoQ10
www.nutritional-medicine.net
15

134

4 8
GMP
135
1997 11 Tufts
University
NewsletterThe
Unversityof Maryland

USP
USP GMP
USP

24

-Tricia Rhodes
Taki ng Up Your Cross
136
Ray D. Strand
Mercy 30

Ray D. Strand Elizabeth (South Dakota)

Ray D. Strand
Ray D. Strand, M..D.

P.O.Box 9226
Rapid City, SD 57709
Ray D. Strand www.drraystrand.com
137

别让不懂营养医学的医生害了你

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别让不懂营养医学的医生害了你

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What Your Doctor Doesn't Know About Nutritional Medicine

May Be Killing You

psychosomatic rheumat ism,

The Antioxidant Revolution

1997 -Marco Diaz

1995 2 -Jacob Selhub

50 150mcg B12 25 50mg() B6

Baggio and Associates

CoQ10 300 500mg

-Peter Kovacic 2001

DNA DNA DNA

-Kedar Prasad-Arun Kumar

Prevent Blindness America 1400

ARMD CoQ10 CoQ10

-Loma Linda University Medical Center

Case Western Reserve University

Tel AvivRabin Medical Center

210 HDL 30 210 30 7

-Bruce Pomeranz 1998

Ray D. Strand, M..D.

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