Dr.
Frank Shallenberger’s
Vol. 7, No. 8
The Complete Cancer
Prevention Plan
No disease is more vicious than cancer.
It kills hundreds of thousands of Americans
every year. And the deaths are often long,
drawn-out, and painful.
When it comes to treating cancer, both
conventional and alternative approaches
have low rates of success. Natural remedies
have proven to be woefully inadequate at
In this Issue
Q This surprising way to fight
diabetes is better than diet and
exercise — and it’s free! ............ p. 3
Q You don’t need drugs to treat
most cases of bipolar disorder.
You only need these two
overlooked treatments................ p. 4
Q Five nutrients to cure your
insomnia for good ...................... p. 7
Q The natural cure for 80% of
irritable bowel syndrome cases.
Try this before you do
anything else .............................. p. 8
Coming Next Month
• The four-step cancer treatment plan that
works when everything else has failed.
• Completely cure basal cell skin cancer
for only $24. It's easy and it works
every time.
August 2008
killing cancer tumors. And conventional
treatments like chemotherapy are good at
killing cancer tumors, but they also kill
healthy cells. In the process, they wipe out
one of your greatest allies in the cancer bat-
tle — your immune system.
The bottom line is that if you want to
stand a chance of beating cancer, you can’t
just rely on one approach or the other. You
have to do a comprehensive approach that
takes the best of both worlds, and then some.
To illustrate, let me tell you about two
patients of mine with almost identical cases.
Same Cancer, Different
Outcomes
Paul K. came to my office after he’d
been diagnosed with a squamous cell carcino-
ma in his throat. Since Paul was a veteran,
he had gone to the local VA hospital first to
get checked out.
At the VA, they told him he had two
choices: He could get radiation treatment,
which probably wouldn’t get rid of the can-
cer. Or he could have surgery, where they
would cut out part of his tongue and carve
away much of his face.
Paul was despondent. He didn’t know
what to do. I advised him to opt for the radi-
ation ... but to do it in conjunction with sev-
eral alternative therapies. I also told Paul
that I’d put him on a program of antioxi-
dants and supplements to build up his
immune system. And we would also change
his diet and lifestyle.
Paul told me he was eager to get start-
ed. He seemed hopeful when he left my
office. But when he went back to the VA, the
oncologist dropped a bomb on him. He told
Paul he didn’t want him taking vitamins or
doing any other treatments because they
would “interfere” with the radiation.
Once again, Paul didn’t know what to
do. So I showed Paul numerous studies
showing that my complementary approach
actually makes chemo and radiation more
effective. In the end, Paul decided to try my
recommendations and not tell his oncologist
about it.
Paul went to the VA three times a week
for radiation therapy. And each time before
the radiation, I gave him an IV infusion of
DMSO and hydrogen peroxide, plus some
other treatments that I’ll tell you about later.
Paul did so well that a year later his
cancer was gone. His VA oncologist came to
him afterward and said “We want you to
talk to our cancer support group, so you can
give them some hope.”
Paul decided it was time to tell his
oncologist the truth. He said “I didn’t follow
your orders. I went and had some IVs before
each treatment. And I took a ton of vitamins
and nutraceuticals. So if you want me to
talk to your group, I’m going to have to tell
them what I did.” The oncologist was silent
for a moment. Then he said, “In that case, I
don’t want you talking to them.”
Can you believe that? Here was some-
Real Cures (ISSN 1062-4163) is published monthly by
Soundview Publishing, LLC. Publisher: Wallis W. Wood;
Editor: Frank Shallenberger, MD. Subscriptions $49 per
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eral comments on health, nutrition, and medicine. Readers
are advised to consult with their own physician before
implementing any health idea they read about, whether
here or in any other publication. Copyright © 2008 by
Soundview Publishing, LLC. All rights reserved.
Unauthorized reproduction of this newsletter or its con-
tents by xerography, facsimile, or any other means is illegal.
—2—
thing that worked far better than Paul or
his oncologist ever dreamed was possible.
You would think the oncologist would want
to know more about it. But sadly, that was
not the case. It just shows how close-minded
some doctors can be.
Five years later, Paul is still doing
great. Not only is his cancer gone, but he
has no lingering effects from the radiation.
For example, getting that much radiation
will usually destroy your teeth and stop
your saliva production. But Paul’s teeth are
perfect and his saliva production went down
initially, but now it’s up to about 50%. (It’s
rare for saliva production to ever come back
fully after radiation.)
Now, compare that with another
patient of mine, Jim M. Jim came to see me
with the exact same symptoms as Paul. He
had the exact same diagnosis as Paul, with a
tumor about the same size. He even went to
the same VA hospital for treatment and was
given the same choices.
But, unlike Paul, Jim decided against
the DMSO and hydrogen peroxide IVs. He
skipped the nutraceuticals and supplements,
too. He opted for radiation alone.
A year after he finished the radiation
treatment, his cancer returned, worse than
before. Now the doctors are radiating him
again. And the prognosis is not good.
Of course, I realize that these two
patient stories are not conclusive proof that
my approach works. But these are not iso-
lated cases. Time and time again, I have
patients coming to me saying, “My oncolo-
gist is amazed at how well I’m doing.”
I’m confident that their success is due
to my comprehensive approach. After all,
my approach attacks the cancer from every
angle, while building up and strengthening
the body. So let me tell you about my four-
pronged approach to treating cancer.
(1) Kill the cancer or surgically
remove it. If you want to kill cancer, you
have to bring out the heavy artillery. And
like it or not, that usually means surgery
and/or chemotherapy. Study after study
shows that chemotherapy does in fact kill
cancer.
Unfortunately, chemotherapy also kills
you. That’s why you can’t give straight
chemo, the way conventional doctors do.
You also have to ...
(2) Protect your body from
chemotherapy. Few cancer doctors know
this, but there are proven ways to protect
your body from chemo and get rid of almost
100% of the side effects. These approaches
have been proven in clinical trials ... and in
hundreds of patient case studies.
(3) Build your overall health and
immune system. I tell my patients that if
they want to beat cancer, they have to
become “the healthiest person on their block.”
The Overlooked Cause of Diabetes —
And One Surprising Way to Reverse It
If you’re concerned about diabetes,
you’ve probably heard all of the standard
advice. You’ve heard you should exercise.
You’ve heard you should avoid sugar and
refined carbs. And maybe you’ve even heard
that you can benefit from supplements like
chromium, vanadium, or gymnema
sylvestre.
But there’s one thing you probably
haven’t heard. And it’s also the single
biggest reason why people get diabetes.
You see, most people view diabetes as a
disease where the pancreas is worn out.
While this is true, it ignores the hidden
cause that causes the pancreas to wear out
in the first place.
What is this hidden cause? It’s low
energy.
Yes, low energy. Now please under-
stand that when I say “low energy” I’m not
just talking about feeling tired. I’m talking
about poor energy production by the various
cells of your body.
As you may know, each and every one
of your cells contains little “power plants”
—3—
Unfortunately, by the time someone
has cancer, their overall health is seriously
compromised. That’s why we build it up
with good nutrition, detoxification, and oxy-
gen therapies.
(4) Address the root cause of the
cancer. This is the part most people miss.
It’s not enough to kill the cancer and
strengthen your immune system. You also
have to address what caused cancer in the
first place! Otherwise, it’s like bailing water
out of a leaky boat without fixing the leak.
When you take all four of these steps,
you have a much greater chance of beating
cancer for good. Next month, I’ll give you all
the details you need to make these four
steps work for you. Q
called mitochondria. Well, when these mito-
chondria become less efficient at producing
energy, they need more insulin. In order to
provide the additional insulin that’s needed,
your pancreas has to work harder and hard-
er. And over time, it gets worn out and stops
functioning.
The good news is that when you
reverse the problem, you can not only con-
trol type-2 diabetes, but eliminate it alto-
gether! That’s because you’re not just “bal-
ancing your blood sugar” or “supporting
your pancreas” — you’re getting down to
the root cause.
So here’s how we do it.
How to Tell if Your Body Is
Producing Enough Energy
So how do you tell if your body is pro-
ducing energy? I recently told you about a
test I developed called Bio-Energy Testing®.
It’s easy to perform. It’s completely safe and
non-invasive. And I believe it’s the ultimate
tool to determine the actual status of your
health.

Why You Don’t Need Drugs to
Treat Bipolar Disorders
If your mood tends to spike and drop regu-
larly, your doctor may have told you it’s a bipo-
lar disorder. That’s just a label psychiatrists give
to people who are excessively moody. It’s not
really a diagnosis. It’s an explanation of the
symptoms.
If you have this disorder, you might feel
overly enthusiastic and positive one day. And
the next day, sad and hopeless. In between these
extreme moods, you might have normal periods.
The symptoms typically begin in adoles-
cence or early adulthood and continue through-
out life. Part of the reason is that most people
don’t recognize it as an illness. They think that
it’s just the way they are.
Of course the usual therapy for these prob-
lems is to drug the patient up with medications
that help control the symptoms. The medical
industry knows it can make a lot more money
treating symptoms than it can correcting prob-
lems. Unfortunately, these medications often
have very serious side effects from fatigue, loss
of sex drive, flat personality, and even suicide.
While doctors don’t know the cause, it
doesn’t mean there isn’t one. And it’s not too
difficult to figure out. After all, many of us expe-
rience a miniature form of bipolar every after-
noon. Shortly after eating lunch, especially a
lunch high in carbohydrates, our body begins to
To refresh your memory, let me briefly
explain how Bio-Energy Testing works.
Then I’ll show you one easy way to restore
your energy.
You probably learned in school that
people breathe in oxygen and breathe out
carbon dioxide. When you breathe in oxy-
gen, it floods your cells with oxygen. The
oxygen then enters the mitochondria, ener-
gy is produced, and the resulting waste
product is carbon dioxide.
Bio-Energy Testing simply measures
how efficiently your mitochondria are able
to convert oxygen to energy, and how much
carbon dioxide is created as a result. Using a
—4—
Clinical
shut down. Bipolar disorder is simply an
extreme and chronic case of this phenomenon.
That’s right! The most common cause of
bipolar disorder is a diet too high in carbohy-
drates. Such a diet often results in uneven blood
sugar levels. The brain is extremely sensitive to
changes in blood sugar. But people with bipolar
disorder have brains that are much more sensi-
tive to fluctuations in blood sugar than most.
I once saw a patient with this diagnosis who
had taken the drugs his psychiatrist prescribed
for eight years. As usual, the drugs helped, but
the patient still had significant problems. When
I asked him about his diet, I learned that he had
been drinking half a case of sugar-laden soft
drinks every day for all of his adult life.
When I had the patient stop eating sugar
and other carbohydrates, his symptoms cleared
up and he was able to go off the medication.
Was this an unusual case? Not really.
Excessive sugar and carbohydrate intake — and
the resulting blood sugar fluctuations — is the
most common cause of bipolar symptoms.
However, it’s not the only cause.
There are as many causes for this disorder
as there are genetic differences in brain chem-
istry. One of those differences happens to be
fatty acid metabolism.
You might not know it, but your brain is
almost completely made up of fat. But not just
any old kind of fat. The brain is made up of spe-
mouthpiece, we measure how well your body
makes this conversion at rest and while
exercising.
Then we feed the information into a
computer program that calculates your
energy production efficiency. With diabetics,
this score is usually very low. Here’s why.
Cells that produce energy efficiently do one
very critical thing — they burn fat well. Just
remember that your cells are able to burn
both fat and glucose (sugar) to produce
energy. God designed our cells to produce
80% of our resting energy from fat, but only
20% from glucose. That’s why our bodies
can store a lot of fat, but very little glucose.
l Pearls
cial fats called phospholipids. And these phos-
pholipids have a lot to do with how well your
brain functions.
One of the most important groups of phos-
pholipids in the brain is the omega-3 fats. You’ll
find omega-3 fats in vegetables, seeds, and nuts,
as well as in grass-fed animals. But by far and
away the best way to get them in your diet is to
eat fish. Fish oil is extremely high in omega-3
fats. So researchers wanted to know if eating
fish had anything to do with the development of
bipolar symptoms.
The researchers investigated seafood con-
sumption in 12 different countries. The highest
intake they found was in Iceland, which had
low rates of bipolar disorders. On the other
hand, a lower fish intake in Germany,
Switzerland, Italy, Israel, and other countries
resulted in higher rates of bipolar disorder.
One of the authors, Dr. Joseph Hibbeln of
the National Institutes of Health noted that
depression is 60 times higher in New Zealand,
where the average consumption of seafood is 40
pounds a year, than in Japan. In Japan, the
average person consumes nearly 150 pounds of
seafood a year.
So how about fish oil supplements? Will
they help? Well, they won’t make the drug com-
panies richer. But they might help, says another
study. In this study, researchers gave one group
of bipolar disorder patients capsules containing
either 1 g per day or 2 g per day of a highly con-
The problem with diabetics (and people who
are on the road to diabetes) is they begin to
lose their fat-burning capability. This results
in two problems. First, they start to gain
weight. And second and more importantly,
their energy production efficiency drops
dramatically.
This is where the hormone insulin gets
involved. Insulin stimulates the cells to pro-
duce more of their energy from glucose and
less from fat. But in order for insulin to
work, the cells have to produce energy effi-
ciently. So as the cellular energy production
drops in diabetics, as a result of decreased
fat burning, insulin can’t work as well.
—5—
centrated form of the fish oil EPA (eicosapen-
taenoic acid). They gave the other group place-
bo capsules.
After 12 weeks, the researchers noted that
the patients taking placebo capsules did not
improve. But those taking the fish oils were
much better. They described taking EPA cap-
sules as “an effective and well-tolerated inter-
vention in bipolar depression.”
Omega-3 fats work by balancing brain
chemistry. EPA, in particular, helps the brain
use the feel-good chemical serotonin. You may
already know that decreased serotonin activity
in the brain is an important cause of depres-
sion, particularly in women.
The drug industry has made a killing on
drugs that improve serotonin function. But now
you know a better way. Treat the cause instead
of just the symptoms. If you have bipolar disor-
der immediately eliminate sugar and other high-
glycemic carbohydrates from your diet. You also
should take a high-quality fish oil supplement
that contains at least one gram per day of EPA.
References:
Frangou, S., et al. “Efficacy of ethyl-eicosapentaenoic acid in
bipolar depression. Randomized double-blind placebo controlled
study.” Br J Psychiatry. 2006 January 188:46-50.
Noaghiul, S. and J.R. Hibbeln. “Cross-national comparisons of
seafood consumption and rates of bipolar disorders.” Am J
Psychiatry. 2003 December;160(12):2222-7.
Doctors call this condition “insulin resist-
ance.” Other terms are metabolic syndrome,
syndrome X, and pre-diabetes. They all refer
to the same inability for insulin to work.
Now you can start to see the viscous cycle
that starts to develop.
First, cells fail to produce energy well
from fat. And then, they don’t produce ener-
gy well from glucose. This means that they
aren’t producing energy well from anything!
Let this go on for a few years and you have
the following scenario: Not only does the
patient get fatter and have less energy, but
he also has progressively higher blood sugar
levels. Eventually, this condition becomes
diabetes. But just remember this — it all
started with decreased energy production.
If your body isn’t producing energy
efficiently, the good news is there are ways
to fix it. And one way that most people don’t
think about is better than just about every
other treatment out there.
Sleep — It’s Even More
Important Than Diet and
Exercise
This may sound simplistic, but sleep is
a lot more important than you think. Most
people think of sleep as a period of unpro-
ductive, wasted time. Yet nothing could be
further from the truth. Getting a good, rest-
Upcoming Lectures and
Conferences
If you are a medical practitioner and
you want to learn how to literally regener-
ate worn out, osteoarthritic joints as well as
eliminate most sources of back and neck
pain in a matter of a few treatments, be
sure to attend Dr. Shallenberger's next sem-
inar on ozone therapy and ProlozoneR ther-
apy. You will also learn how to use the power
of ozone to help patients recover from
chronic disease. The course is held in Reno,
Nevada at the Grand Sierra Casino and
Resort on October 24, 25, and 26. The course
is limited to 30 doctors. You can find the
complete schedule, registration information,
and testimonials at www.ozonecourse.com.
On Saturday, September 5, Dr.
Shallenberger will be speaking at the
IAOMT Annual Conference in Charlotte,
NC at the Renaissance Charlotte Suite
Hotel. His lecture is entitled “Mitochondrial
resuscitation with ozone therapy.”
Dr. Shallenberger will be a featured
speaker on ProlozoneR Therapy For
Chronic Back Pain at the Nevada State
Homeopathic Convention on September
20-21, in Reno, Nevada.
Dr. Shallenberger will be speaking on
the use of Sea Cucumber Extract For
Cancer at the annual Insulin Potentiation
Conference in San Diego, September 26-28.
—6—
ful night’s sleep is the single most important
factor in predicting longevity. In fact, getting
adequate sleep is more important and bene-
ficial than eating the right diet and exercis-
ing daily.
Your body basically runs on two 12-
hour phases. The time between 6:00 a.m.
and 6:00 p.m. is the “catabolic” phase.
During these times, your body is willing to
do pretty much anything to keep you up and
running. But it essentially robs Peter to pay
Paul to do it. So if your heart needs some-
thing more than your adrenal glands, your
body makes sure that your heart gets it
instead of your adrenal glands.
But your body is incredibly smart. This
is where phase two kicks in – the “anabolic”
phase. This is the time when your body
begins to repair all the damage caused by the
“borrowing” effect of the catabolic phase.
These repair hours are between 6:00 p.m.
and 6:00 a.m. The “anabolism” phase takes
place while you’re sleeping — or should be
sleeping. A number of crucial things happen
while you’re sleeping that have to do with
energy production. Here’s how we know:
One study found that when young healthy
college students become deprived of sleep
for only five days, they begin to show labo-
ratory evidence of diabetes!
Sleep deprivation results in the two
major problems: decreased fat metabolism
and decreased total energy production.
Exactly how a lack of sleep causes
these two things to occur is not known. But
the evidence is clear. In one study published
in Diabetes Care, researchers followed
70,000 nurses over a 10-year period.
Results: The researchers found a 57% inci-
dence of diabetes in those nurses who got
just five hours sleep a night. When the
researchers removed other factors associat-
ed with diabetes, such as obesity and lack of
exercise, they found that a full one-third of
the cases of diabetes were attributed solely
to a lack of sleep!
Are you getting enough quality of
sleep? Many people are not. Fortunately,
there’s a simple way to tell if you may be
suffering from sleep deprivation. It’s called
multiple sleep latency test, or MSLT. To per-
form the MSLT test on yourself, the only
thing you need to know is how long it takes
you to fall asleep at night.
If it takes you between 15 and 20 min-
utes to fall asleep, you’re getting the opti-
mal amount of sleep your body needs. If
you’re suffering from sleep deprivation it
will take you less than 10 minutes to fall
asleep. And if you fall asleep within five
minutes, there’s every chance you’re suffer-
ing from severe sleep deficiency.
Another simple test, this one measures
for deep-stage sleep, is as simple as seeing
The Ultimate Secret to Getting a Good Night’s Sleep
If you’re over 50 and can’t get enough
sleep, all you have to do is increase the levels
of serotonin and GABA in your brain. And
here’s how to do it. (This treatment protocol
works in nine out of every ten people who try
it.)
To increase serotonin levels you must
first stop eating high carbohydrate foods,
such as sugar and sweets, fruit and fruit
juices, and cereals and flour products (bread,
crackers, etc.). These foods work to decrease
serotonin levels, and until the levels are
restored (in 2-3 months) they should be avoid-
ed. While you are restricting these carbohy-
drates, take the following supplements every
night, 15-20 minutes before bedtime:
 5-HTP (5-hydroxy tryptophan) —
200 mg. In the brain, your body converts 5-
HTP to serotonin. For reasons that are
unclear to me, some people do much better
taking the amino acid tryptophan than taking
5-HTP. Your body converts tryptophan into 5-
HTP in your brain. So if you don’t feel you
are responding to 5-HTP, try taking trypto-
phan instead. The dose of tryptophan is 1,000
mg.
 Melatonin — 1-3 mg. In the brain,
your body converts serotonin to melatonin.
Unless there is enough melatonin present in
your brain, much of the 5HTP (or trypto-
phan) that you take will convert to melatonin,
which will diminish its sleep-inducing effect.
—7—
how easily you are awakened compared to
children. As you’ve probably noticed, kids
are often very difficult to waken. Even loud
noises fail to waken them. And that’s
because children spend most of their sleep
time in the very deepest levels of sleep.
Are you easily woken? Do even slight
sounds around your home wake you up at
night? If so, the chances are good that
you’re not getting enough of the deep levels
of sleep you need.
In future issues of Real Cures, I’ll
give you more ways to reverse diabetes,
including the supplements you really
must take.
Almost everybody over the age of 50 needs a
little melatonin.
To increase GABA levels, first avoid cof-
fee, chocolate, and more than two ounces of
alcohol a day. Then start taking the following
supplements 15-20 minutes before bedtime:
 St. John’s wort (standardized to
contain 0.2-0.3% Hypericin and 2-3%
Hyperforin) — 300-1,000 mg. St. John’s
Wort is especially interesting. It inhibits the
reuptake of GABA, which increases GABA
levels and GABA activity. This action occurs
from the hyperforin content of St. John’s
wort, so it’s important to get the right form of
the herb.
 Theanine — 100 mg. Like St. John's
wort, theanine increases GABA levels, but
does so by a different mechanism. So you can
take both without any problem.
 Niacinamide (not niacin) — 1,500
mg. Niacinamide enhances the function of the
increased GABA levels.
When you start this protocol, here's
something to consider: This approach is not
the same as taking a sleeping pill. It doesn't
work immediately. Yes, the melatonin may
help you sleep better, but you've probably
already seen that. This program works over
time. It takes time to correct brain-chemistry
imbalances. So give it a good six-month trial
before you decide it isn't working.
 LETTERS TO THE
Q. What do you recommend for an
irritable bowel? — Audrey P., via e-mail
Dear Audrey,
The problem with a diagnosis of irrita-
ble bowel syndrome is that it’s a “diagnosis
of exclusion.” That means that it’s simply
what doctors call intestinal symptoms after
they have excluded a diagnosis of colitis or
Crohn’s disease.
In other words, when a doctor tells you
that you have an irritable bowel, what he is
saying is that he has no idea what your
problem is. So in order for me to answer
your question I would have to know much
more about your condition. The diagnosis of
irritable bowel tells me only that you don’t
have colitis or Crohn’s disease. It doesn’t
tell me anything else.
Now, having said that, I will tell you
that 80% of the time a patient has symp-
toms called irritable bowel, the problem is
intestinal yeast. So start with a two-week
treatment for yeast and see what happens.
If your symptoms become much better, then
my guess was right. If they don’t, then we
are back to the drawing board. Here’s what
you do.
First, limit your diet to olive oil, lemon
juice, meats, spices, and vegetables that
grow above ground – nothing else.
Specifically, no fruit, grains or cereals, pota-
toes, sweets, coffee or tea, dairy, beans, nuts,
or eggs.
Next, have your doctor prescribe nys-
tatin (500,000 unit tablets) and take one
tablet four times a day.
Also, get some very strong mixed
probiotics. This would include a mixture of
several strains of acidophilus and bifidus,
and a special strain called saccharomyces
bullardi. You can get this from your health
food store. Take four of these capsules
twice a day.
If your irritable bowel symptoms are
caused by yeast, they will be gone, or nearly
gone after two weeks of this treatment.
—8—
EDITOR
Q. I recently had a CT that used an
iodine dye. The dye seems to have
caused problems for my thyroid, as I
now have hyperthyroidism. My TSH is
.02. Do you have any alternatives you
could suggest that would fix this prob-
lem? — Tom K., via e-mail
Tom,
The dye used in CT scans is iodide, this
is different from iodine. That’s why it can
cause an adverse reaction and stimulate a
hyperthyroid condition. But it does this only
when the roots of the problem are already
there. Fortunately, most of these reactions
are temporary. You’ll see your symptoms
decrease after a few months if you don’t
treat it at all.
However, there are some things you
can do to speed up your recovery. Be sure to
have your anti-thyroid antibodies checked.
In all likelihood, the cause is an iodine defi-
ciency. You’ll also want to get an iodine load-
ing test done. My clinic can send you the kit.
Just call 775-884-3990 and request a kit.
Once you have the results, you’ll know
if you should take extra iodine. The best
way to take it is the product Iodoral. You
can find it easily on the Internet. Depending
on the test results you may need to take
from 12.5 to 100 mg daily.
I also recommend frequently lithium
ortate or carbonate along with the iodine.
The dose has to be determined by your
physician. It can help counteract the hyper-
thyroidism.
Got a Question?
Do you have a question for Dr.
Shallenberger? If so, please send it (typed
only) to him c/o Soundview Publications,
P.O. Box 8051, Norcross, GA 30091-8051 or
feedback@RealCuresLetter.com. While he
won’t be able to respond personally, he’ll try
to answer as many questions as he can in
these pages.