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June 2013
WEDNESDAY
THURSDAY
5:15-6:30 Spinning Jim
FRIDAY
SATURDAY
SUNDAY
AM Classes
6:00-7:00 Beginners Spin Kelly/Cori 8:00-8:50 Yoga - Gentle Jean 9:05-10:00 Stretch & Tone Danielle 8:15-9:00 Body Blast Amy 9:15-10:15 Zumba Fitness Kathy 8:15-9:00 Step Amy 9:05-10:00 Stretch & Tone Danielle 8:30-9:20 Yoga - Gentle Jean 10:00-10:45 SilverSneakers Classic Jean/Danielle 12:10-12:40 Core Danielle 8:15-9:00 Step Amy 9:05-10:00 Stretch & Tone Danielle
9:00-10:00 Spinning Cim/Cori/Jennifer 10:15-11:00 Zumba Fitness JoLynn Room in use for Zumba Atomics 11:15 to 11:45 Updates & Changes: *D.S. Yoga: Wednesday evening, June 5th instead of Yoga/Pilates class, Thursday morning, June 6th & Monday the 24th morning & evening. *A few changes have been made to class schedule and our closing hours so please look carefully! *4 Week challenge starts Monday, June 3rd, meet 2 times per week with your trainer for a group workout. Check with the front desk for more details! *Zumba Atomics starts Saturday, June 8th, right after regular Zumba. This is geared for kids ages 7-12. Check with the front desk for more information. *Boot Camp starts June 3rd - Get a great workout outside, weather permitting!
NOON
PM Classes
5:15-6:00 Pilates Jean 6:10-7:00 Yoga Jean 7:10-8:10 Zumba Fitness Kathy
5:15-6:00 Yoga/Pilates Combo - Jean (DS June 5th, NO class the 19th)